Full Body Workout Fitness Video | Best Exercises For Full Body Workout | Zumba Fitness

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  • Опубликовано: 18 дек 2024

Комментарии • 349

  • @smitarevadker1984
    @smitarevadker1984 Месяц назад +2

    Very easy and energetic exercise. ❤

  • @durgasharma3618
    @durgasharma3618 9 месяцев назад +5

    धन्यवाद सर आज मेने आपकी वीडियो देखकर एक्सरसाइज की बहुत समय बाद किया पहले में क्लास पर जाति थी ऐसा लगा जैसे में क्लास में ही कर रही हू । शुक्रिया आपका

  • @artirao2933
    @artirao2933 9 месяцев назад +5

    Good morning sir, Aap bhut Achhi exercise krate h, hum house wife ke liye bhut achha h, 5 din se shuru kiya h, Thanks sir

  • @MohdAbbas-p6p
    @MohdAbbas-p6p 8 месяцев назад +1

    Sir apki is exercise se meri kamar ke dard me bahot araam ho gya h mashallah se thanku sir

  • @vaishalidarekar4452
    @vaishalidarekar4452 2 месяца назад +2

    Very nice workout sir 👍👍👍

  • @joli1605
    @joli1605 8 месяцев назад +5

    👌👌👌👍👍👍perfect work Great work

  • @suvarnakorgaonkar6178
    @suvarnakorgaonkar6178 8 месяцев назад +2

    Very nice work out...God bless you

  • @bushraummer6772
    @bushraummer6772 7 месяцев назад +4

    Excellent sir good workout videos Tank you🎉

  • @JobanSohal831
    @JobanSohal831 2 месяца назад +1

    Thank you soo much sir mere bhi excercise 5 din se start ki hai first tym dikt ayi ab shi a aur apki video dekh k daily routine excercise krti hu God bless you sir 🙏🙏

  • @nongthombamsingh2629
    @nongthombamsingh2629 7 месяцев назад +2

    Good morning sir thanks you for yours valuable exercise very very❤

  • @romarupchandani1945
    @romarupchandani1945 4 месяца назад +3

    Aapki hr videos pr Bina dekhe like ❤

  • @manishamahajan4879
    @manishamahajan4879 3 дня назад +1

    Very Nice Workout sirji😅

  • @Kidslearning510
    @Kidslearning510 3 месяца назад +1

    After workout i feel so fresh and energetic...I have no health problems but I do workout for just to eat what I want to eat without any hesitation or thinking about the calories... thank bhai .for such a wonderful morning every morning

  • @kashinathbhavsar3067
    @kashinathbhavsar3067 23 дня назад +1

    बहोत सालो के बाद आज आपकी व्हीडीओ मैने पहिली बार देखा आठ दिनसे रोज कर रही हूँ। पहिले मे योगा जाकर करती थी। ऐसा लगता है की हम साथ मे ही कर रहे है। बहोत बहोत धन्यवाद आपका सरजी। साधे सुधे व्यायाम है सचमे सर❤।मेरे हाजबेन्ड का मोबाईल है। यू ट्युब पर स्पिकर लगागा है।इसलीऐ मे यही युज करती हूँ। नाम काशिनाथ है उपर आप सोच मे न पड जाये। 😂

  • @sweety7809
    @sweety7809 9 дней назад

    Khup chhan workout gheta sir tumhi thandit pasina aa gaya

  • @abinayaiyappan7005
    @abinayaiyappan7005 6 месяцев назад +2

    Super na try panna rompa joliya eruku super ❤❤❤❤❤

  • @PadmajaKulakarni
    @PadmajaKulakarni Месяц назад +1

    सर तुम्हाला नमस्कार खूपच छान योगा मसत ❤❤❤❤

  • @LovelyHockey-mu5yc
    @LovelyHockey-mu5yc 8 дней назад

    Hyy ye video mjy pehly ku nhi Mili mobile Bhar dia h meny save kr kr k bohat saary workout se ab sb delet kron gi es video ko flow kron gi Super video Pakistan se ye video dekh rhi Hun bht Khushi ho rhi h sach m k esi hi video ka m soch rhi thi thank you sooooo much

  • @smithasuresh8003
    @smithasuresh8003 9 месяцев назад +1

    Excellent sir, I come across so many work out videos, but your work out videos are superb. Nothing to say. God bless you💐

  • @vasanthakadali-lw1pf
    @vasanthakadali-lw1pf 8 месяцев назад +1

    Very nice work outs 👌thanks sir 🙏🏻

  • @Riyakitchendailyroutinevlog
    @Riyakitchendailyroutinevlog 9 месяцев назад +2

    Jai Mata ki Jai guruvar ki sir ji
    Thank you so much
    Aapne bhuat acha video upload Kiya hai
    Mujhe bhuat help ho raha hai
    Or main aapka video laga kar exercise karne lagi hun
    Mera weight 92kg ho gaya hai
    Maine herbal life se apna vate Kam kiya tha but fir se badh gaya hai mujhe ek Sikh jarur mil gai hai ki jitne bhi nutrition hai inko khane se koi Labh nahin hota hai total Paisa barbad hota hai Bus jitna ham khud workeout karenge vah hamare liye Sahi rahega thankyou thankyou so Mach sir Mata Rani aapko hamesha khush rakhe
    Aap bahut achcha kam kar rahe hain sir

  • @ramathapa7817
    @ramathapa7817 6 месяцев назад +1

    Great work.....thanku sir🙏❤️

  • @shahanazbegum5833
    @shahanazbegum5833 День назад

    Sukriya boss aapne hame aesi exise dikae masha allah aao khub bjiye

  • @Hilda-o5b
    @Hilda-o5b 3 дня назад

    Gracias, clase muy buena, buen dia

  • @Hilda-o5b
    @Hilda-o5b 21 день назад

    Buenos dias, buena clase, gracias, buen dia

  • @janetekaettekpeyang3931
    @janetekaettekpeyang3931 8 месяцев назад +1

    Thank you very much. I love this workout 😍😺

  • @rupalskitchen187
    @rupalskitchen187 3 месяца назад

    Hello Sir, excellent exercise... Mene apka video dekhar 17/9/ seregulat exercise start ki hai. After exercise bahul hi fresh fill krti hu so Thank you so much ❤❤

  • @KavitaDeshmukh-ki3uj
    @KavitaDeshmukh-ki3uj 8 дней назад +1

    Very nice 👍

  • @KarunanandhanKarunanandh-sq2sd
    @KarunanandhanKarunanandh-sq2sd Месяц назад

    Thank you for your video sir🎉

  • @ramathapa7817
    @ramathapa7817 6 месяцев назад +1

    Aap bahut acche exercise sikhate ho thank u sar 🙏

  • @shilpashahu9640
    @shilpashahu9640 9 месяцев назад +2

    Very nice work out sir👍👍

  • @sweety7809
    @sweety7809 9 дней назад

    Maza first day hota pan khup chhan filling happy happy wataty

  • @anamikatiwari2180
    @anamikatiwari2180 9 месяцев назад +1

    Aaj ka to bahut hi accha tha sir pure 1 hour work out 😊❤

  • @harshadamagar228
    @harshadamagar228 Месяц назад +1

    Solid workout sir,Thanku

  • @vijayamajati32
    @vijayamajati32 Месяц назад

    Best Exercise sir Exilent 🙏🙏

  • @simrankharbanda9906
    @simrankharbanda9906 Месяц назад

    I m following u one and halt month sach a gud exercise i m lose my weight and inches without dieting thanks sir and i fell fit also

  • @arunareddy1459
    @arunareddy1459 9 месяцев назад

    Good morning sir..🙏💐 thank you for this class sir🙏

  • @NeetaMhadgut
    @NeetaMhadgut 6 месяцев назад +1

    Thank you sir god bless you lots and lots

  • @mayaroy1868
    @mayaroy1868 7 месяцев назад

    Thanks for work out videos 🎉🎉

  • @sharmilabanu1961
    @sharmilabanu1961 6 месяцев назад +1

    Super video 🎉🎉🎉❤❤❤

  • @ChandrikaPatel-sz9cp
    @ChandrikaPatel-sz9cp 6 месяцев назад +1

    Super very nice sir thank you sir 🙏 👍 😮

    • @ritikahomevlogs3729
      @ritikahomevlogs3729 5 месяцев назад

      Thankyou sir house wife k liye best hai ghar pr hi exercise kr lo diet plan bhi bta dijiye

  • @sadhanatapdiya9258
    @sadhanatapdiya9258 9 месяцев назад +1

    Excellent workout sir....50 counting challenge is best....!!!

  • @Hilda-o5b
    @Hilda-o5b 28 дней назад

    Buenos dias, buena clase , me esta gustando, movimiento todo el cuerpo, Bendiciones

  • @SheikhYashin
    @SheikhYashin 3 месяца назад

    हेलो सर मुझे कभी एक्सरसाइज नहीं होती थी अब मैं आपकी वीडियो देखकर हर रोज में एक सुसाइड करती हूं😊😊

  • @madhujenavlogs475
    @madhujenavlogs475 5 месяцев назад

    I'm so happy beautiful jumba❤❤❤

  • @latamakeshwar4179
    @latamakeshwar4179 Месяц назад

    Thank you sir 🙏🙏 happy diwali ❤🪔🎇🍰

  • @creuzacreuzasuoni7308
    @creuzacreuzasuoni7308 3 месяца назад

    Obrigado gratidão...foi muito forte quase desisti...mas a aula e muito boa Deus lhe abençoe ❤😅

  • @fasilanasar8546
    @fasilanasar8546 15 дней назад

    Completed 👍👍👌

  • @laxmikantapradhan9357
    @laxmikantapradhan9357 Месяц назад

    Thanks Instructor...

  • @yogashalazenko
    @yogashalazenko Месяц назад +1

    amei o seu jeito de dar aula!

  • @bouthainabouthaina9520
    @bouthainabouthaina9520 6 месяцев назад +1

    Merci monsieur pour cet exercice❤

  • @Aaliya_khan01-t7o
    @Aaliya_khan01-t7o 9 месяцев назад

    Aaj bahut maja Aaya exercise karne mein bahut Achcha Laga Shukriya sar❤❤

  • @ayat9275
    @ayat9275 9 месяцев назад +1

    very good wawo❤❤100%

  • @abhimanue9896
    @abhimanue9896 5 месяцев назад

    🤗sr malayaly from kerala sr 👍 per exercise start three days😊

  • @padmajakulkarni2818
    @padmajakulkarni2818 6 месяцев назад

    सर तुम्हाला नमस्कार खूप छान योगा 🙏🏼🙏🏼🙏🏼🙏🏼

  • @anamikasharma5779
    @anamikasharma5779 6 месяцев назад

    Thank u sar Aaj Ki workeout ke liye❤

  • @nilammohite3728
    @nilammohite3728 9 месяцев назад

    Excellent workeout sir 🔥🔥💯👍

  • @aarav4082
    @aarav4082 4 месяца назад

    Hello sir aap bahut accha experience Karate hai maine aapko join kiya hai aapki exercise dekhkar main bhi Karti hun mujhe bahut achcha lagta hai veri good sir god bless you

  • @nacimabech9039
    @nacimabech9039 9 месяцев назад +1

    Thank you so much Nassima from Algeria

  • @padmajakulkarni2818
    @padmajakulkarni2818 7 месяцев назад

    सर तुम्हाला नमस्कार खूप छान व्यायाम घेता🙏🏼🙏🏼🙏🏼🙏🏼

  • @elizabethmutesi8404
    @elizabethmutesi8404 9 месяцев назад

    Thanks you so ad so much for the good work u have Dan to since I started following on you.thanks👍👍👍🤝🤝🤝

  • @Rishu_gamer-e5p
    @Rishu_gamer-e5p 9 месяцев назад

    bahut hi jabardast exercise sir 🎉❤😊

  • @sundrisoni2984
    @sundrisoni2984 20 дней назад

    गजब हो सर 👌👌👌

  • @HVijaya-fb3hy
    @HVijaya-fb3hy 2 месяца назад

    Super sir
    Thanku 🙏

  • @aditisharma1508
    @aditisharma1508 9 месяцев назад

    NICE FOR EVERY AGE GROUP👏👏👏👏👏👏👏

  • @RukminiJagdale-qc5rr
    @RukminiJagdale-qc5rr 6 месяцев назад +1

    Thank you sir 👌👌👌👌

  • @hemangsoni7949
    @hemangsoni7949 6 месяцев назад

    Thank you so much sir 🦚 Radhe Radhe 🦚

  • @sreenivasennatarajan8443
    @sreenivasennatarajan8443 5 месяцев назад +3

    Please done the exercises for Senior Citizens 🙏

  • @lilianademitri9522
    @lilianademitri9522 9 месяцев назад

    Wonderful work tank you so mach!!!!❤ Lilly italy

  • @ChandrikaPatel-sz9cp
    @ChandrikaPatel-sz9cp 6 месяцев назад +1

    Haa sir diet plan do sir😮❤

  • @shaliniupadhyay4998
    @shaliniupadhyay4998 13 дней назад

    छान वीडियो आहे भाऊ

  • @hirendrakumarmondal966
    @hirendrakumarmondal966 22 дня назад

    Very nice video ❤

  • @nyomanrusni9130
    @nyomanrusni9130 9 месяцев назад

    latihan yang sangat bagus sekali pak❤❤❤

  • @UrmilaGudipati
    @UrmilaGudipati 7 месяцев назад

    Very nice workout sir 🙏
    Tq sir

  • @vijayasurwase6076
    @vijayasurwase6076 27 дней назад

    खूप छान वर्क आऊट,मसत

  • @Tejas-zd9sg
    @Tejas-zd9sg 9 месяцев назад +1

    Very nice sir. Mata Rani Aap ko Khush Rakhi.

  • @KareemKhan-fu4ju
    @KareemKhan-fu4ju 5 месяцев назад

    Very good, nice, workout🏋🚴💪🏋🚴💪🏋🚴💪🏋🚴💪 thanku, sir🌻🌻🌻🌻🌻🌻🌻🌻🌻

  • @Shailvi.sangeeta
    @Shailvi.sangeeta 9 месяцев назад +62

    Sir 🥦🍎🥗🍌 diet plan ki v vdo ek banate to bahut help ho jati.... Kb kya khana chahiye or kya nhi

    • @RamKumar-si1tq
      @RamKumar-si1tq 8 месяцев назад +5

      Ha ya baat to sahi h

    • @archanagupta4259
      @archanagupta4259 7 месяцев назад +7

      Good morning sir Thank you sir etana achha workout karane ke liye but body pain bahut ho rha h painkiller kha sakte hai

    • @ChandaVarma-i3e
      @ChandaVarma-i3e 7 месяцев назад

      ​@@archanagupta4259 ha le skte h

    • @mangalachavhan3453
      @mangalachavhan3453 5 месяцев назад +1

      Diet follow kaise

    • @naveenchouhan3666
      @naveenchouhan3666 5 месяцев назад

      ppp0

  • @ganpatyadavs9679
    @ganpatyadavs9679 9 месяцев назад +3

    Nice sir ji 🙏

  • @KrishnakumarDass-fv7fm
    @KrishnakumarDass-fv7fm 9 месяцев назад

    🎉❤😂 namaskar sar aaj ka exercise bahut Achcha Raha aur exercise pura Kiya🎉 namaskar

  • @pawnisinghal-ch2mw
    @pawnisinghal-ch2mw 9 месяцев назад +2

    Good morning 🌅 sir

  • @poojarani7340
    @poojarani7340 9 месяцев назад

    good morning sir ☺️ thanku so much sir. very nice 👍

  • @areeshamarry1692
    @areeshamarry1692 4 месяца назад

    Thankyou sir ap k exercise sy mara 10 kg weight loss huwa hai ❤❤

  • @SahilaGaikwad-jh4op
    @SahilaGaikwad-jh4op 2 месяца назад

    Good morning sir ❤

  • @smithasuresh8003
    @smithasuresh8003 9 месяцев назад +4

    Excellent sir, I come across so many work out videos, but your work out videos are superb. Nothing to say. God bless you💐

  • @avishkarninja6016
    @avishkarninja6016 9 месяцев назад

    Very nice 👍❤❤👏

  • @manikasubba2577
    @manikasubba2577 9 месяцев назад

    Very nice ❤❤❤❤❤❤❤❤❤

  • @premat.k8863
    @premat.k8863 9 месяцев назад

    Awesome workout 😊

  • @MehekShaili-st6ok
    @MehekShaili-st6ok 7 месяцев назад

    Thank u Sar aap bahut acche exercise Karate Ho

  • @ritadelcarmen
    @ritadelcarmen 8 месяцев назад

    Gracias,muy bueno, estoy medio muerta jajaja ❤❤❤

  • @maddy485
    @maddy485 8 месяцев назад +1

    Thanks a lot Sir.

  • @varshachaudhari1463
    @varshachaudhari1463 9 месяцев назад

    ecellent work sir. thankyou so much.

  • @anitatomar7690
    @anitatomar7690 8 месяцев назад +2

    Work out la jabab

  • @mayasamukhrao4711
    @mayasamukhrao4711 8 месяцев назад +1

    Good morning sir thanks

  • @MeenuRana-o9t
    @MeenuRana-o9t 2 дня назад +1

    Kis time kar shakte hai sir exercise

  • @rajuchannale6018
    @rajuchannale6018 8 месяцев назад

    No.1workout verynice

  • @anayasaim786
    @anayasaim786 9 месяцев назад +1

    Mna 15 kg kam kiya 3 month m mra wait 85 ta ub Allhumduillah 65 hy

  • @chaya6758
    @chaya6758 9 месяцев назад

    Superb master🙏

  • @yogitawagh4374
    @yogitawagh4374 9 месяцев назад +1

    Very nice workout sir

  • @SONUSHAHPURA-kr3hw
    @SONUSHAHPURA-kr3hw 2 месяца назад +1

    Aaj 3 October ko m ye video dekh rhi hu