Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir

Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir
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Disclaimer : The content provided in this video is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.By watching and participating in this video, you confirm that you have been cleared by your healthcare provider to engage in physical activity and accept full responsibility for your own health and well-being. Remember to stay hydrated and enjoy the dance workout responsibly."

[@user-tv3rn7cu6e]

Ótimos resultados muito bom 👍 exercícios 🎉🎉e 🚶‍♂️🚶‍♂️🍁🌿❤️👍

[@monikashah185]

Very nice video sir ji 🙏🏼👍

[@Radhe8372]

Sir aise exercise se kitna weight lose hoga

[@Vinayamulay]

Good Evening Sir Thank You
Aaj bahot achha laga aur hansi majak me karne ko bhi maja bahot aaya. Thank you Sir 🙏

[@anjnabisht4536]

Namesty sir aaj Maira first day hai mujhe Achala aap ka yoga karna thanks 🙏

[@user-dw5yp1xm1h]

Ap bohat accha exercise karte ho me apka sab video dekh kar exercise krti ho thank you so much sir 👌

[@zumbafitnesswithuniquebeat1024]

Most welcome

[@salmakhatoon1534]

Bhut hi behtreen.

[@irenechapman1191]

Hello Vivek, good workout if you have pain in your body from head to toe, sitting down is good still get the workout keep up the good workout👍🏻👍🏻

[@shyamawalia8999]

Awesome exercises thank you ❤🎉😂

[@sasmitanaik715]

I love mat exercise ❤ very nice sir🙏

[@zumbafitnesswithuniquebeat1024]

Keep it up

[@Tara-zp3gb]

Vivek sir explains well. All students will understand well😊

[@zumbafitnesswithuniquebeat1024]

So nice of you

[@rachnathakur4761]

Aap bhut achcha exercise krate hai , m hmesha follow krti hu😊

[@zumbafitnesswithuniquebeat1024]

😊🙏🏻

[@Gaurav_gamer2009]

Thank you sir aapka exercises bahot achchhe hai

[@aishaparveen8884]

हर दिन यही एक्सरसाइज मुझे मिलती है अलग अलग कौन कौन सी तारीख में कब कब होती है कहां मिलेगी मुझे वह

[@aishaparveen8884]

मैं रोज आपको देखकर योग करती हूं यह

[@UjafAlvi]

Thank you. So mach sir itni acchi axersaise btane k liye

[@pratibhabarbhai5415]

आप बहूत आच्छा व्यायाम लेते हो बहूत बहूत आच्छा है सर Good job 👏

[@premhirani4585]

सर आपका क्लास रोज भरती हूँ...........बहोत अच्छा फायदा हो रहा है Thank you so much 🙏🏻

[@zumbafitnesswithuniquebeat1024]

Keep it up

[@kalpanasalunke8608]

Gm sir 🌞
Nice work out 👍

[@gurbakshdeepbhamnia379]

Sir ajj Mera exercise ka 3 day c thanku sir

[@aliciadenisedarce9163]

Greetings from Mexico. 🌷😊

[@anitasaxena7144]

Ap bahut aachi express me apki callas roj karti hu thanku 🙏🏼

[@zumbafitnesswithuniquebeat1024]

Always welcome

[@pushpasonone1369]

खूप छान वेट लास Detox डीक सांगा Thank u sir

[@prerananarkhede6494]

Amazing workout, I ❤ ur workout video main daily karati hu 👍

[@sarojkhashu473]

Very nice excellent beautiful super duper amazing 👌👌👌👌👌👌

[@akanksha23]

I love ur classes... sir i m preparing for up police and my sasural in rural place so can't go outside for running, gym etc. Also i m 152 cm but my weight is 72.6 kgs, little disappointed through myself.. hope ur classes will loses my weight.. kindly recommended or upload more videos for fast weight loss along with diet...
I m waiting for ur vdo or short...
Thank u sir... love from Agra❤

[@shewlidey4398]

Darun Exercise ❤❤❤ Amer Age 50 years kon Exercise gulo korbo janale khub upokrito hobo

[@zumbafitnesswithuniquebeat1024]

Sure keep it up

[@ramkishansolate4136]

Very nice exercise

[@neelamgupta8223]

Sar aap ke exercise 2 se 4 rooj kiy meri kurti dhili Ho Gaye 😂😂😂 thank u so Mach sar❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-yc7ex4zs5o]

Pls share 15 days challenge of weight loss

[@user-ju4kv9iw5v]

Excersie tu buht zbrdst hain ap ki sir sath me diet plan b btya kry

[@Queen99516]

Ohh mat exersize amazing sir

[@zumbafitnesswithuniquebeat1024]

Keep it up

[@sheelayadav4357]

Thanku abhishek ji exrcise line ke liye

[@surekhameshram160]

Ha sir bhut bdhiya vyayam roj ka alag alag rhata kya 👍👍👌

[@zumbafitnesswithuniquebeat1024]

Haa

[@deepachouhan8209]

Jay Guru Ji Shukrana Guru Ji 🙏🙏

[@vinusuthar833]

Aap bahut achachi exercise karvate h

[@zumbafitnesswithuniquebeat1024]

Thank you so much😊

[@anjusrivastava898]

Sir, just maine aapke videoes dekhe r excer ki bhi bahut badhiya karate ho aap......diet ka r bataiye

[@zumbafitnesswithuniquebeat1024]

Thank you

[@padmavathi9044]

❤❤❤❤Arthrities Log ko e exercise kare to kuch takleef hota hai kya bhai plz reply 🙏🙏🙏🙏🙏

[@Rinkudailylife]

I love mat exercise

[@zumbafitnesswithuniquebeat1024]

Keep it up

[@shailendrabarya5042]

Hota hai main bhi yoga instructor hoon weight kam hota hai aur tummy bhi

[@jayashrishete7344]

👌👌👌

[@zumbafitnesswithuniquebeat1024]

😊🙏🏻

[@mandakinipatil297]

खूप छान

[@zumbafitnesswithuniquebeat1024]

😊🙏🏻

[@user-gm7cv6wx1c]

I can't wait to loose my stubborn belly fat

[@pankajchaudhari1744]

Khup chan sikvtat tumhi mi roj tumla phu.n exs krte khup chn

[@zumbafitnesswithuniquebeat1024]

Thank you so much

[@meenadabhi979]

Bahot acha hai very very nice

[@zumbafitnesswithuniquebeat1024]

Thank you so much

[@yoginivprabhu6338]

Thank you sooo much sir😊

[@zumbafitnesswithuniquebeat1024]

So nice of you

[@kiranjamune7079]

Hi sir ham one month me 2kg weight loss kiyahe TQ so much sir

[@smitapatel7269]

Sir how much time it may take to reduce belly fat pls reply

[@aratiyadave9480]

नमस्कार सर ...खूप छान शिकवता 👍

[@zumbafitnesswithuniquebeat1024]

Thank you

[@princeffgamer12]

Love you 😚 sir n thnx

[@reenareena6759]

Good morning sir

[@mohanthana6628]

Main aapki video dekhkar exercise Karti hun sar

[@anjusharma6495]

Very exercise is very very good

[@zumbafitnesswithuniquebeat1024]

Thank you

[@babychaudhary7410]

Sir Gm
Bina nutrition se bhi weight km ho skta h kya jse ajkl chl rhe h sir herble life amway vagra ...

[@pratibhabarbhai5415]

Very nice

[@KavuriNagalakshmi1983]

Supper work out bhayya

[@zumbafitnesswithuniquebeat1024]

Thank you

[@mayabenyadav5008]

Very very nice

[@somikidunya3204]

U are best n best🎉

[@zumbafitnesswithuniquebeat1024]

Thanks

[@SandhyaSingh-mb5yi]

Thank you sir

[@pritidhoke1078]

Very nice sir 👌🏼👌🏼video

[@zumbafitnesswithuniquebeat1024]

Keep watching

[@madhubhargava462]

Sar ham aapke exercise roj karte Hain

[@angeliceoliveira2357]

Cheguei 👏👏👏👏👏👏👍🇧🇷

[@zumbafitnesswithuniquebeat1024]

Always welcome

[@payalsolanki2293]

Superb

[@zumbafitnesswithuniquebeat1024]

Thanks

[@payalsolanki2293]

@@zumbafitnesswithuniquebeat1024
😊😊😊

[@dikshagade4534]

😮😮...nice

[@zumbafitnesswithuniquebeat1024]

Thanks

[@ManishaNimbara]

Very nice sir

[@ujjwalayadav1225]

👌👌mat exercise sir🙏🙏

[@meenadabhi979]

Good work sir

[@zumbafitnesswithuniquebeat1024]

Thanks

[@dikshabramhane5575]

Very nice sir👍👍

[@zumbafitnesswithuniquebeat1024]

Thanks

[@khushboosahu1109]

Gm sir hip exercise pr video bnaiye n sir

[@zumbafitnesswithuniquebeat1024]

Haa

[@sirajmd2567]

25:33

[@sirajmd2567]

25:33

[@BRGANGFOCE]

. खुप छान

[@zumbafitnesswithuniquebeat1024]

😊🙏

[@rajendraraj2361]

Aapki classes bahut acchi hai sar

[@zumbafitnesswithuniquebeat1024]

Thanks

[@priyankasuna2591]

Good morning sir 🙏

[@zumbafitnesswithuniquebeat1024]

Same to you

[@technicaldhananjay1460]

Thanks sir

[@Nithyashree-bt4ns]

5 Ki Baat kaun sa exercise karna hai sar

[@triptiverma4086]

Good morning sir ji

[@zumbafitnesswithuniquebeat1024]

Same to you

[@vibhapaswan6159]

Super ❤❤❤❤❤

[@zumbafitnesswithuniquebeat1024]

Thank you

[@dwarkaprasad5745]

गुड मॉर्निंग थैंक यू😮😅

[@somikidunya3204]

Superb❤❤❤❤🎉

[@zumbafitnesswithuniquebeat1024]

Thanks

[@champabaghel1429]

Very nice exercises

[@zumbafitnesswithuniquebeat1024]

Thank you

[@KumkumRawat-il6og]

Sar pet kam karne ki exercise bhej do 🙏

[@sunitamarak7924]

❤❤❤thank you

[@umapatil6399]

very nice sir❤

[@zumbafitnesswithuniquebeat1024]

So nice

[@hemlatabagal6880]

Nice all exercises

[@zumbafitnesswithuniquebeat1024]

Glad you like them

[@Life_with_angel228]

Very nice sir mene bi join kiya

[@zumbafitnesswithuniquebeat1024]

Haa keep it up

[@utpalpaul7424]

Can you share your location also if It is in delhi I will join. 👍👍👍

[@KrishnakumarDass-fv7fm]

🎉🎉❤❤ Sar namaskar Aaj Kya exercise complete Kiya🎉🎉 namaskar

[@zumbafitnesswithuniquebeat1024]

Haa

[@manikpatil6055]

Ye exercise free hai kya

[@manishabatham5131]

Hi sir mera weight 69 ho gya ap ki exercise se zumba fitness se ❤❤❤❤

[@zumbafitnesswithuniquebeat1024]

Keep it up

[@kajalbhoir_makeup_mantra4527]

Thank you so much sir 🙏👌

[@zumbafitnesswithuniquebeat1024]

Most welcome

[@tanmaytakle2223]

Thanks 🙏👍

[@diptiprajapati6905]

Super

[@zumbafitnesswithuniquebeat1024]

Thank you

[@aditisharma1508]

🙏

[@vibhamishra240]

Tq sir 🙏🙏 very nice exercise 🙏😊

[@zumbafitnesswithuniquebeat1024]

Always welcome

[@ashadhandre4310]

Nice 👌👌👌

[@zumbafitnesswithuniquebeat1024]

Thank you

[@rekhagadhesariya6986]

Thankyou 🙏🙏🙏🙏

[@user-ux2uk6sx3k]

❤👍👍

[@zumbafitnesswithuniquebeat1024]

😊

[@ashwikaartist7367]

Best

[@alternativeartbydivyanshi4025]

Aapki exercise daily krne se mera wait 20 kg km ho gya thanku so much sir

[@btsuphoric3798]

Kitna Dino may

[@BhawanaJaiswal-ng4zh]

Kitne dino may di or khane may kya kya liya sath may

[@meenadabhi979]

Very very very nice

[@zumbafitnesswithuniquebeat1024]

Thanks a lot

[@aryanbhalerao1905]

Thanks sir 🙏

[@ArchanaDevi-hy3th]

सर ये कब कब हम कर सकते है

[@sunitabhimte2635]

Sir aap sabki Watt lga rhe ....😂

[@zumbafitnesswithuniquebeat1024]

Haa