4 kg Full Body Workout Video | Daily Workout Video | Zumba Fitness With Unique Beats | Vivek Sir

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  • Опубликовано: 1 окт 2024
  • 4 kg Full Body Workout Video | Daily Workout Video | Zumba Fitness With Unique Beats | Vivek Sir
    Bollywood Vivek Patel Dance And Fitness
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Комментарии • 230

  • @PoonamVerma-qj6uh
    @PoonamVerma-qj6uh 3 месяца назад +11

    सर मेरा वजन नाईटी सिक्स है मेरा शरीर भारी है मुझे अपना बजन कम करना है

    • @preetimavi7
      @preetimavi7 7 дней назад

      Aap hamara online club join kar sakti hai 3 month me apko better result mil jayega mene bhi 3 month me apna 15 kg weight or 5 inch fat loss kiya hai

  • @jayamourya7678
    @jayamourya7678 3 месяца назад +19

    Good morning sir mai to apka video dekh ke exercise krti hu bahut achha lgta h😊❤😊👍👌🏼

  • @anitawaskar8854
    @anitawaskar8854 2 месяца назад +2

    Good morning sir mai to apaka exercise video dekhke krati hu 4kg vajan kam ho gya mera

  • @sapnasapna381
    @sapnasapna381 2 месяца назад +1

    सर की तो आवाज में भी बहुत एनर्जी है बहुत अच्छी एक्सरसाइज करवाते हो

  • @yogeshpandav7962
    @yogeshpandav7962 7 дней назад +1

    डाएट प्लॅन bataea

  • @gtd6600
    @gtd6600 3 месяца назад +7

    Good morning have a beautiful day 🌞 sir tqq ji 🙏 😊 🙌 ❤

  • @sushmarani8073
    @sushmarani8073 3 месяца назад +2

    😢

  • @anitawaskar8854
    @anitawaskar8854 2 месяца назад +2

    Good morning sir mai to apaka exercise video dekhke krati hu 4kg vajan kam ho gya mera

  • @rajnikaushik7516
    @rajnikaushik7516 7 дней назад +2

    Very nice sir ji

  • @sujatachauhan7998
    @sujatachauhan7998 3 месяца назад +3

    Superb hard work out....today i did...so much sweating body released....thanks i daily do work out with your videos....

  • @ushanirala7289
    @ushanirala7289 3 месяца назад +3

    Good morning sir aap ke exercise se mai 1 mahine me 4 kg km ki hu aur dieting ke sath

  • @tarannumasif4362
    @tarannumasif4362 3 месяца назад +2

    Hello sir please me apke axcicese continue krrhi hu. Said fat to km ho gya hain but sir pet km nhin ho rha pet bhut hain mera sir please pet ki exercise bro please si

  • @kanchanlokare4490
    @kanchanlokare4490 3 месяца назад

    🎉🎉🎉🎉🎉👃👃👃👌👌👌

  • @vivanrajora4895
    @vivanrajora4895 3 месяца назад +4

    Good morning sir aap ki video mujhe bahut pasand hai.

  • @latikasardar2826
    @latikasardar2826 2 месяца назад

    😀😀🙏🙏

  • @manchukandiah
    @manchukandiah 3 месяца назад +4

    Hi good morning 🔥👌Thankyou good work 👌

  • @gangstergamerz2404
    @gangstergamerz2404 3 месяца назад +2

    Please send sir डाइट plan

  • @namrtasawant2990
    @namrtasawant2990 3 месяца назад +4

    Good morning sir nice work out ❤🙏🙏🙏💐

  • @sheetalprajapati3947
    @sheetalprajapati3947 3 месяца назад +1

    Mera weight 94 hai to is workout se weight kam hoga kya mai vapi se hu

  • @sanjaykumarparida360
    @sanjaykumarparida360 Месяц назад

    sab wokout karti hu

  • @VvaishnaviVvaishnavi-dp1be
    @VvaishnaviVvaishnavi-dp1be 3 месяца назад +1

    Hlo sir

  • @reshusingh8911
    @reshusingh8911 Месяц назад +1

    Sir apke work out bht achhe h muje apni belly fat and thigh fat ko kam krna h plese advice

    • @zumbafitnesswithuniquebeat1024
      @zumbafitnesswithuniquebeat1024  Месяц назад

      Good Evening
      Ap daily diet start kr dijye or belly damm fat or thai ke liye hamare channel pr upload haii ap vha se dekh kr continue rah skte haiiii🙏🏻😊

  • @neerukashyap9201
    @neerukashyap9201 2 месяца назад +2

    Super se bhi uper wala experience sir 🎉 thank you 🙏

  • @PoonamMeghwal-vh2tb
    @PoonamMeghwal-vh2tb 10 дней назад

    Good morning ji 🎉🎉

  • @minakshisharmavlogs
    @minakshisharmavlogs Месяц назад

    @vivek sir diet plan plz mention kro kb daloge please

  • @SaminaTangri
    @SaminaTangri 3 месяца назад +1

    Sir apki waja sa mara weight kam.ho.rha hai sir thankyou so much ma sir from Pakistan 😊😊

  • @Elina_eli-yz2uf8on9g
    @Elina_eli-yz2uf8on9g 3 месяца назад +2

    Sir aapki video mujhe aachhalangaat hai❤❤❤

  • @alishampathan0989
    @alishampathan0989 2 месяца назад

    Nice nd very useful video thank u so much sir mai aap k dono chennal subscribe ki hu I am in Bangalore,mai bhi zarur start kar k next month result bataogi,abhi mera weight 85 hai thyroid k wajah se badh gaya hai good job sir aap itna acha se logo ki help kar rahe ho God bless u sir ❤I am Ur big fan ❤

  • @srinuvasuchinthalapoodi6066
    @srinuvasuchinthalapoodi6066 2 месяца назад +2

    Good morning sar

  • @renukasakhare3763
    @renukasakhare3763 11 дней назад

    Good morning sir

  • @Harsha_222
    @Harsha_222 2 месяца назад

    Hello sir...mai roj aapke videos dekhke exercise krti hu....mera 15 kg weight loss hua in 3 months ....but sir aapke videos me jo ladies hai ....wo toh three months me vaise ki vaisi hai ..sir 😅😅😅😅why ?? Janta jWab jaanna chahti hai😂😂😂❤❤❤

  • @Lavleen6911
    @Lavleen6911 28 дней назад

    Hi sir. Thankyou so much for uploading this video. I am reducing weight with this but worried for my joints as I am suffering from joints pain. Please suggest me whether I should continue this exercise or not.

  • @Sowmya_01
    @Sowmya_01 3 месяца назад

    Ekdam Gazab 🔥🔥🔥excercises i love (♥ω♥) this vedio 😍 doing daily one of my favorite😍😍😍 workout

  • @Diljitkaur90
    @Diljitkaur90 3 месяца назад

    Mai 50 time vali exercise kr rhi hu daily or 1hr walk night mein
    Mera toh sch mein w8 km ho rha...
    Thnku sir... Apke videos k bina w8 km krna mera mushkil tha pehle...
    Ab toh mai bohot happy hu w8 km hota ja rha... Height 5.7 mujhe 65 kg karna hai....

  • @savitadighe9329
    @savitadighe9329 3 месяца назад +3

    Aaj ka work out naic hai😊

  • @Naina9992
    @Naina9992 3 месяца назад +2

    Veri nice sar❤❤👍👍🙏

  • @nabinahasda2439
    @nabinahasda2439 3 месяца назад +1

    Good morning sir 🙏 Sunday off to Monday ko dubble excercise 🏋️ thankyou so much

  • @anupamasahoo8687
    @anupamasahoo8687 3 месяца назад +2

    Thank you sir, Time change kar ke 5 amto 6 am karene ke liye,

  • @neetabisht4815
    @neetabisht4815 14 дней назад +1

    Exercises are Just amazing.

  • @saggusimrnsimran2935
    @saggusimrnsimran2935 3 месяца назад +1

    Sir m 2 month se exercise kr rhi hu aapki,fat to thoda km hi khtm huaa hai or weight ni kam ho rha,aisa kyu h sir

    • @zumbafitnesswithuniquebeat1024
      @zumbafitnesswithuniquebeat1024  3 месяца назад

      Aap daily exercises follow kijiye and deit bhi
      And aap three months hone dijiye kisi ka weight jaldi km ho jata h kisi ka let aap exercise continues rakhiye

  • @ArobAli-su2tu
    @ArobAli-su2tu 8 дней назад

    Nice

  • @radhe5123
    @radhe5123 3 месяца назад +2

    Good morning sir

  • @UshaGulia-qc8tt
    @UshaGulia-qc8tt 3 месяца назад +2

    Good morning sir

  • @ManjuRishi-ev3cu
    @ManjuRishi-ev3cu 3 месяца назад +2

    Aap bahut acche se exercise

  • @anuradhashetty504
    @anuradhashetty504 2 месяца назад +1

    Thank you❤🙏

  • @anupamasahoo8687
    @anupamasahoo8687 3 месяца назад +2

    Good morning sir, namaskar

  • @humairakhatun8901
    @humairakhatun8901 3 месяца назад +1

    Nice work out, please tell the diet plan

  • @shitalrathod4693
    @shitalrathod4693 3 месяца назад +1

    Bahut aacha sir but isme song add kiya to bahut aacha

  • @Sunshine-eg8pr
    @Sunshine-eg8pr 3 месяца назад

    Nice workout session sir .
    Sir apse ek request h apke channel pr jo dance videos h unka ek Playlist bna dijiye isse dance sikhna easy ho jayega
    Or hme dance video bhi easily mil jayega

  • @anitamali7539
    @anitamali7539 3 месяца назад +2

    Good morning sir 😊nice workout😊

  • @kamlaprajapat1080
    @kamlaprajapat1080 3 месяца назад +2

    Good morning sir ji

  • @Kejal1455
    @Kejal1455 3 месяца назад +1

    Sir daily live aate ho kya

  • @taslimaakter7707
    @taslimaakter7707 3 месяца назад

    ছার আমি আপনার বেয়াম গুলো সকাল রাতে ২ বেলা করি। ❤❤❤

  • @aryanbhalerao1905
    @aryanbhalerao1905 3 месяца назад +2

    Good morning sir very nice work out sir 🙏

  • @sandhyagaikwad1229
    @sandhyagaikwad1229 3 месяца назад +1

    Sir मुझे join krna hai adress bataiye please

  • @julierathi2723
    @julierathi2723 3 месяца назад +2

    Good morning sir

  • @lalitamagar3292
    @lalitamagar3292 3 месяца назад +1

    Good morning sir

  • @alishampathan0989
    @alishampathan0989 2 месяца назад

    Sir workout karne ka right time kon sa hai jis k wajah se sahi se weight loose ho jaye plz rep sir❤

  • @kiranbansod587
    @kiranbansod587 3 месяца назад +2

    Thank you sir very good morning 🌞

  • @meerarokade111
    @meerarokade111 3 месяца назад +2

    Good morning sir, thank you so much

  • @santoshkumari2408
    @santoshkumari2408 3 месяца назад +2

    Good morning sir good exercise ji🙏🙏🙏

  • @Wellnesscoachanshika
    @Wellnesscoachanshika 3 месяца назад +1

    Sir ap online bi workout karta ho kya

  • @jyotisahu5867
    @jyotisahu5867 3 месяца назад +1

    Thank you sir 20 20 karane se ham kar sakte hai

  • @sumanverma2177
    @sumanverma2177 2 месяца назад +1

    Super sir ji ❤❤

  • @SiddhabarthuniRadha
    @SiddhabarthuniRadha 3 месяца назад +1

    Thank you 🙏🙏 really great wonderful regult sir really great

  • @archnasaini-ls3oy
    @archnasaini-ls3oy 3 месяца назад +1

    Thanks for your support ❤❤❤

  • @payalsharmaupadhyay4264
    @payalsharmaupadhyay4264 3 месяца назад +1

    Good morning sir .indeed today's workout was awesome sir

  • @vardhinijayakumar3866
    @vardhinijayakumar3866 3 месяца назад

    Today’s workout for perfect full body workout….. please create a playlist in the channel for these fast numbers Master…

  • @RajendraPatil-kf4ry
    @RajendraPatil-kf4ry 10 дней назад +1

    Sir thanx ❤

  • @lolosuu3182
    @lolosuu3182 3 месяца назад +1

    U r amazing trainer sir m enjoyed ur video I will like to join ur class in physical

  • @AshutoshBehera-u5x
    @AshutoshBehera-u5x 3 месяца назад +1

    25june please send me

  • @amaligumaraamaligumara-ct5fd
    @amaligumaraamaligumara-ct5fd 3 месяца назад

    Good morning sir.mai aapka har video ko dekh ta hu aur follow karta hun. Ham subah Sham karta hun exercise aapka video Ko dekhkar bahut achcha lagta hai. 👍🤗

  • @Rishi-1-2
    @Rishi-1-2 3 месяца назад +1

    Good morning sir

  • @SulochanaRupasena
    @SulochanaRupasena 3 месяца назад +1

    Very good morning sir and all beautifuls❤

  • @Raziya445
    @Raziya445 3 месяца назад

    Apka workout dekhke hum karte hai exercise very excited full body workout 😊

  • @yasodhareddy7917
    @yasodhareddy7917 3 месяца назад +1

    Good morning to all friends

  • @AmandeepkaurRehal
    @AmandeepkaurRehal Месяц назад

    Good evening sir m ap ki vedio dek kar exercise karti hu bhot acha legta h good sir weight lose ho rahi h mara thanks sir

  • @sujathakuntamukkala7193
    @sujathakuntamukkala7193 3 месяца назад +1

    Good morning sir

  • @sweta3655
    @sweta3655 3 месяца назад +1

    Good morning sir

  • @AnjuDevi-gw8jv
    @AnjuDevi-gw8jv 3 месяца назад +1

    Good morning sir

  • @ManjuRishi-ev3cu
    @ManjuRishi-ev3cu 3 месяца назад +1

    Good morning sir

  • @jayanthijayanthikani9542
    @jayanthijayanthikani9542 3 месяца назад +1

    Gud mor energetic workout

  • @sowmyarajashekhar838
    @sowmyarajashekhar838 3 месяца назад +3

    Superb workout sir

  • @KareemKhan-fu4ju
    @KareemKhan-fu4ju 3 месяца назад +1

    Good, morning, sir, ji🥚🌺🌺🌺

  • @amitaaishwaryam1624
    @amitaaishwaryam1624 3 месяца назад +1

    ❤❤

  • @Elina_eli-yz2uf8on9g
    @Elina_eli-yz2uf8on9g 3 месяца назад

    Sir me ondisha aapki video dekh me practice 👌👌👌👌👌👌👌👌

  • @LADDUUUUU
    @LADDUUUUU 3 месяца назад +1

    Good morning sir

  • @MonikaSaini-d3y
    @MonikaSaini-d3y 3 месяца назад +1

    Thankyou sir Ji nice workout

  • @aryanbhalerao1905
    @aryanbhalerao1905 3 месяца назад +1

    Very very nice work out sir thank you so much sir 🙏

  • @Elina_eli-yz2uf8on9g
    @Elina_eli-yz2uf8on9g 3 месяца назад +1

    ❤❤❤❤❤

  • @Sowmya_01
    @Sowmya_01 3 месяца назад

    Superb 🔥🔥 workout ❤ Master tq 🙏🙏🙏 want arms reduction 😢workouts more 😢

  • @shouryadhongade6131
    @shouryadhongade6131 3 месяца назад +1

    👍👍

  • @UrmilaDevi-p3u
    @UrmilaDevi-p3u 3 месяца назад +1

    Good morning sir ji

  • @omkarpalkar7156
    @omkarpalkar7156 3 месяца назад +1

    Good morning sir have a nice day

  • @nitapatil3090
    @nitapatil3090 3 месяца назад +1

    Good morning Sir

  • @SonaakxiParulekar
    @SonaakxiParulekar 3 месяца назад +1

    Thanks sir🙏

  • @rajeshrepakula
    @rajeshrepakula Месяц назад

    Daily same karna Nahetho dusra karna

  • @Kejal1455
    @Kejal1455 3 месяца назад +1

    Good morning sir

  • @sushilsinghmar1621
    @sushilsinghmar1621 3 месяца назад

    Thanku so much sir aap ki exercise sy many 10din m 2kg kam kar liya

  • @snehalveer3310
    @snehalveer3310 3 месяца назад +1

    शुभ प्रभात सर