Day 1 ~ Full Body Yin Yoga ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 20 дек 2024

Комментарии • 158

  • @DeviDalyYoga
    @DeviDalyYoga  11 месяцев назад +11

    I hope you feel divine after this practice! Sign up for the challenge here: challenge.devidaly.com 🩵

  • @hannalofman2444
    @hannalofman2444 11 месяцев назад +19

    I am looking forward doing this, hopefully we get nice community doing this💚🧡

  • @sarasergio9231
    @sarasergio9231 11 месяцев назад +1

    Very good to start the day Devi.
    See you tomorrow 😀

  • @karen_ard
    @karen_ard 11 месяцев назад +4

    Thank you for this beautiful day one practice. Such a wonderful start to my day and the year ahead.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thanks for practicing with me, my friend! 🩵

  • @clairedeare1139
    @clairedeare1139 11 месяцев назад +3

    A friend told me about your January yin yoga challenge and I just did day 1. Thank you! It was wonderful and I look forward to the rest of the month 🙏

  • @SusanPrevost
    @SusanPrevost 2 месяца назад +3

    Great returning to this class with my husband today (both in our 70’s)🧘🏻‍♀️❤️!

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад

      Wonderful! Thanks to you both for practicing with me 😊

  • @lucylpzr
    @lucylpzr 11 месяцев назад +2

    Best way to start a new year!

  • @scottlo8583
    @scottlo8583 11 месяцев назад +3

    Thanks Devi!! Enjoyed it. Appreciate all your efforts 👍

  • @tamim1347
    @tamim1347 11 месяцев назад +3

    Lovely first day, thank you 🙏🏻

  • @mbg3871
    @mbg3871 11 месяцев назад +2

    Thank you Devi. Looking forward to all the practices to come 🙏🏻

  • @clarebennett7946
    @clarebennett7946 11 месяцев назад +1

    Just done day one. Thank you Devi.

  • @katebull2912
    @katebull2912 11 месяцев назад +6

    Love you Devi, this challenge is just what I need. My favourite Yin teacher , I can’t wait for every day ❤ given me something to look forward to in a bleak January

  • @merelvanthoff6623
    @merelvanthoff6623 11 месяцев назад +2

    Lovely practice! Looking forward to the next 29! 🙏

  • @walshpettibone2525
    @walshpettibone2525 11 месяцев назад +1

    Peaceful

  • @susanstupienski2040
    @susanstupienski2040 11 месяцев назад +1

    Loved this! Thank you! Practicing in Wilmington, NC.

  • @martinedekerpel3523
    @martinedekerpel3523 Месяц назад +1

    I feel more peace full now . I like to do reclined butterfly with my bolster under my knees. I feel more strecth in figure 4 and supine shoelace on a soft block. I do on my right side twisted roots and I did the chanting now in savasana. I love that and do it all the time now after class to feel the vibrations within. Thx 😍🤩😍

  • @TheDucattiYvon
    @TheDucattiYvon 11 месяцев назад +1

    Thank you beautiful 🥰

  • @kathyv01
    @kathyv01 11 месяцев назад +1

    Really enjoyed day one and thank you for the helpful pdf file. I hope to use this challenge to ease back into my former longer, deeper yin practice that was so rudely interrupted by Covid closing my studio. Very happy I found you Devi.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Glad this helped you get back on the mat, Kathy! 🩵

  • @isabellarusso57
    @isabellarusso57 11 месяцев назад +2

    Loved this, Devi - I’m looking forward to the rest of the series. ❤️

  • @kathleenpeterson9485
    @kathleenpeterson9485 11 месяцев назад +3

    Perfect short full body yin. Grounded & peaceful

  • @lee-annewebb2951
    @lee-annewebb2951 11 месяцев назад +2

    What a beautiful start to the new year. Thank you Devi for this most precious offering, you are a wonderful gifted woman. I feel softened after that first class. Nice touch also with the Radiance Sutras ❤️ Gratitude, and love to you 🙏🏻💫

  • @jayne5185
    @jayne5185 11 месяцев назад +3

    Thank you for this gentle and calming practice. A great start to the new year. ❤

  • @gda8773
    @gda8773 11 месяцев назад +6

    Day one ticked off 😁. Really loved this. Yin yoga is so essential to my life now. It has helped me through so much last year, from the changes in my body to outside life changes. I couldn't do without it and your classes are the best! Thank you so much for bringing this amazing 30 day challenge to us all. I feel everyone doing it with me and it's inspiring and amazing. Looking forward to tomorrow's class ❤

  • @icare6076
    @icare6076 11 месяцев назад +1

    I loved this. “Friends with infinity.” ❤❤ Thank you.

  • @Cruisegal23
    @Cruisegal23 10 месяцев назад +1

    You are my favorite Yoga instructor on RUclips! I am so excited to get started with this 30 day Yin Yoga challenge! I had gotten out of the habit of doing Yoga every day. . .hadn't for the past few months! Last week I got started again and am determined to do my practice each and every day. I love the 30 minute classes! Keep up your wonderful Yoga classes to keep us all healthy! I feel so much better when I practice Yoga!🙏🙏🙏

  • @danielhoffman9600
    @danielhoffman9600 11 месяцев назад +2

    Discovering your channel was one of my greatest miracles in 2023. I’m so thankful to start my year with you and your 30 day challenge!!

  • @staceygeorgiades
    @staceygeorgiades 11 месяцев назад +1

    Beautiful class💕 Looking forward to the next 29😊

  • @clairejeanderson
    @clairejeanderson 11 месяцев назад +1

    Thank you, sweet Devi.

  • @annieb9622
    @annieb9622 11 месяцев назад +1

    Thanks! Looking forward to seeing the growth after 30!days of yin:)

  • @AmberFontaine-t1r
    @AmberFontaine-t1r 10 месяцев назад

    I want to thank you I've tried a lot of other people's methods and yesterday found you. I'm very excited to begin this 30 day yin yoga you've created you explain the poses and exactly how to breathe it's supper helpful. I use to take classes but forgot Routines. So thank you I'm so so excited to see.
    The changes in not only my appearance and size but mental clarity and happiness within.❤🙏💪🧘‍♀️

  • @MsBoxtet
    @MsBoxtet 11 месяцев назад +1

    Thank you so much. So peaceful and beautiful.

  • @irenesimpson4503
    @irenesimpson4503 10 месяцев назад +1

    Very good! 🎉🎉🎉

  • @scottshick9660
    @scottshick9660 11 месяцев назад +1

    Happy New Year Devi! Appreciate your reading this morning. Namaste

  • @debrafraser1048
    @debrafraser1048 11 месяцев назад +1

    Thank you Devi 🧘🏾‍♀️A super first class…

  • @saltandsassy
    @saltandsassy 11 месяцев назад +2

    I feel more peaceful ☺️ doing it on vacation 🏝️ you are amazing

  • @thehomeofimperfectyoga
    @thehomeofimperfectyoga 11 месяцев назад +4

    thanks so much for guiding us into stillness this month, devi - i can't think of a better start to the new year!! 🥰🤗💐

  • @same5952
    @same5952 4 месяца назад +2

    Ready to start! I have all my props as I'm not new to yoga but new to yin. I'm happy to hear that we'll be holding poses for only about 2 minutes because holding it for longer, had always intimidated me and kept me away from yin. Thank you very much for this challenge! I so need it!

  • @fousdevelos4937
    @fousdevelos4937 11 месяцев назад +1

    Merci Devi pour nous offrir ce beau challenge pour commencer la nouvelle annee 2024! Comme tous le disent - tu es vraiment superbe et magique! 🌟🪄🙏🧡💛

  • @MonicaJae3
    @MonicaJae3 11 месяцев назад +1

    Out of town for a few weeks & missing my yin classes. I'm not able to attend any where I am, so I'm very much looking forward to this challenge on the living room floor. Namaste! See you tomorrow!

  • @MP-rz9ow
    @MP-rz9ow 2 месяца назад +1

    Thank you for this wonderful practice! ❤

  • @erikapulidocomas6623
    @erikapulidocomas6623 5 месяцев назад +1

    Merveilleux !!! merci Devi

  • @allangraham3649
    @allangraham3649 11 месяцев назад +1

    Thanks and namaste Devi:)

  • @ThePollaton
    @ThePollaton 8 месяцев назад +2

    I love yin, so was happy when a yin instructor appeared on my feed. ❤

  • @liv4936
    @liv4936 3 месяца назад +2

    Today is day one for me, I am committing to this 30 day challenge! I suffer from ankylosing spondylitis and Crohn’s disease, and my inflamed SI joint felt so much better after this video. I especially enjoyed the short reading at the end and the chanting. I’m looking forward to the next 29 days. Thank you Devi

    • @DeviDalyYoga
      @DeviDalyYoga  3 месяца назад

      Glad to have you on the journey!

  • @cmillett3320
    @cmillett3320 11 месяцев назад +1

    My first time to take a class with Devi, I REALLY enjoyed it and recommend it!

  • @teresaflanagan9454
    @teresaflanagan9454 11 месяцев назад +1

    Thank you for Day 1 practice 🙏🏽 looking forward to the rest of the challenge

  • @tenderfootvillage
    @tenderfootvillage Месяц назад +1

    Just found you and did this right before bed! Hoping this challenge will help will flexibility and mobility.
    Enjoyed day 1!

  • @mathiasbrandes3222
    @mathiasbrandes3222 11 месяцев назад +1

    Thank you so much for creating this practice for us. May God bless you.🙏🕉🙏

  • @LK-wq3su
    @LK-wq3su 11 месяцев назад +1

    Loved the first session and the sutra at the end. 🙂 It reminded me of the Law of conservation of mass (matter cannot be created or destroyed) and we are all one. It's nice when everything overlaps in a peaceful way.

  • @sharonl3722
    @sharonl3722 5 месяцев назад +2

    I just found your 30 day challenge and decided to give it a try even though I have done some of your other videos. Love this. Thank you. 🙏 Namaste❤

  • @gemmaboyle6895
    @gemmaboyle6895 11 месяцев назад +1

    That left me feeling peaceful and smiling. Thank you 😁☺️

  • @AnalogOddities
    @AnalogOddities 11 месяцев назад +1

    Great start to the challenge

  • @zorastojanovska4179
    @zorastojanovska4179 11 месяцев назад +1

    ❤thank you for sharing your experience, knowledge and time 🙏🏼

  • @claudpirros1321
    @claudpirros1321 11 месяцев назад +1

    Thanks Devi I loved it!!!!! Til tomorrow

  • @jennicross1136
    @jennicross1136 11 месяцев назад +1

    Thank you Devi for this lovely gentle practice an amazing start to 2024 and even better to know that you are there 365 days oh what a gift xx😇

  • @jackietoth8747
    @jackietoth8747 11 месяцев назад +1

    Love this!!!

  • @Chowda1000
    @Chowda1000 11 месяцев назад +1

    Hi I’m doing this with you every night right before bed. Thanks for putting this challenge together namaste cindy

  • @realtorchancegassman8662
    @realtorchancegassman8662 11 месяцев назад +1

    Thank you - was lovely.

  • @dianecaird1697
    @dianecaird1697 9 месяцев назад +1

    Thank you so much ! I am so thankful you popped-up on my feed. Your instructions, background music, calming voice is just what I have been searching for !

  • @BabyG084
    @BabyG084 11 месяцев назад +1

    thank you for this. I just saw today that you started this challenge so today is my day 1. now I can go to bed relaxed. you are amazing

  • @melhammond17
    @melhammond17 11 месяцев назад +3

    Amazing, thank you ❤️ it feels amazing to be back on the mat after the busy festive season. I’ve missed feeling so calm and grounded! Looking forward to the next session.

  • @alicenesbitt
    @alicenesbitt 8 месяцев назад +1

    Day 1 was very relaxing thankyou 🙏….

  • @amandadorscht6154
    @amandadorscht6154 11 месяцев назад +1

    Thank you for a beautiful practice.

  • @karinekmk9293
    @karinekmk9293 11 месяцев назад +1

    Hi Devi, wish you a wonderful year 2024🎉🎉
    Day 1 : completed ! Letting go is the hardest part for me, so I genuinely appreciate that you guide us and give some explanations during the poses !
    See you tomorrow 😉

  • @jo-annelawson7253
    @jo-annelawson7253 11 месяцев назад +1

    So good many thanks 🙏🏻

  • @annaszpot3218
    @annaszpot3218 20 дней назад +1

    Thank you❤🙏

  • @semiramusa3217
    @semiramusa3217 11 месяцев назад +1

    Happy New year this Amazing start thanks ❤

  • @ingkebecker7629
    @ingkebecker7629 11 месяцев назад +1

    You are my favorite Yin teacher, dear Devi. Thank you for doing this wonderful challenge ❤

  • @stevehowarth7497
    @stevehowarth7497 11 месяцев назад +1

    🌿🌼🌻 lovely 🌻🌼🌿

  • @GinniAimee
    @GinniAimee 10 месяцев назад +1

    This was amazing Devi! Thank you so much! That verse at the end made me cry tears of joy 🥰💜 Great start to the series!

  • @pattihuke2992
    @pattihuke2992 11 месяцев назад +1

    Just done Day 1! Looking forward to doing more sessions

  • @MeTimeMeditations
    @MeTimeMeditations 10 месяцев назад +1

    Just finished Day 1 - got rid of some body aches and am feeling so relaxed now. Thank you, Devi. You've created a very calm and inspiring atmosphere here. I'm looking forward to continuing with the remaining 29 classes. ❤️

  • @jacksonwoodburne
    @jacksonwoodburne 11 месяцев назад +1

    Feels so good to start this yin yoga 'challenge' with you Devi.....Enormous Gratitude xx

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 6 месяцев назад +1

    Thanks Devi!❤

  • @niyapudi7559
    @niyapudi7559 11 месяцев назад +1

    I love it! Tanks 😍

  • @leoferrarijr9757
    @leoferrarijr9757 11 месяцев назад +1

    I’m so excited for this! I’m studying for my nursing license and this is exactly what I need to slow things down and relax. Thank you!!

  • @ewaxie1458
    @ewaxie1458 11 месяцев назад +2

    Thank you so much! It was a calming practice and gentle enough that I could do it!

  • @Marianne54H
    @Marianne54H 11 месяцев назад +1

    Nice lesson Devi, thank you ❤

  • @CharlotteDenton0109
    @CharlotteDenton0109 11 месяцев назад +1

    This was a beautiful practice to start the day ❤ for my classes I always pick a page from the radiant sutras to read in my savasana, it was a beautiful to experience this as a student 🥰 thank you 💗

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Yes for us teachers it can be so nice to be a student and to receive! 🩵

    • @CharlotteDenton0109
      @CharlotteDenton0109 11 месяцев назад

      @@DeviDalyYoga I love being a student 🥰💗

  • @MaedehSaeedi-c3r
    @MaedehSaeedi-c3r 6 месяцев назад +1

    I enjoyed so much it was amazing❤

  • @TheSychronicity
    @TheSychronicity 11 месяцев назад +1

    Thank you so much. Love! Love! Love! Grateful for you. I look forward to continuing this amazing practice with you.

  • @samd7146
    @samd7146 5 месяцев назад +1

    I’ve just started this 30 day challenge today. Wow…I cannot wait for tomorrow. This was just beautiful. I also started a new meditation this morning, called spatial cognisance and you have to be in a huge space, not just visualise or imagine, you have to feel you’re in a huge space. Not easy. I was most definitely guided to this 30 day challenge..creating space in the body!! I just love serendipity. Thank you so much Devi..your calming and soothing voice is meditation in its self. 🙏🏼🍀💚

  • @SwatiSharma0817
    @SwatiSharma0817 11 месяцев назад +3

    So amazing you're stunning teacher happy new year 🌋💥!!

  • @deidrekelly2338
    @deidrekelly2338 11 месяцев назад +1

    Hi Devi so glad you're doing this program and congratulations on your channel ĝrowing! Been a subscriber for several years now. Dee from chilly north Florida

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thank you so much, Dee! 🩵

  • @robinmbailly
    @robinmbailly 11 месяцев назад +1

    Thank you! 🌈

  • @myspeedy689
    @myspeedy689 11 месяцев назад +1

    Thank you very much 🙏 this session was really great and calming

  • @14norita
    @14norita 11 месяцев назад +1

    Thank you 😊 I loved it! Signing up for the 30 day challenge 🙌🏽

  • @sharminimanamendra9223
    @sharminimanamendra9223 2 месяца назад +1

    beautiful practice

  • @mariacalcano6854
    @mariacalcano6854 5 месяцев назад +1

    Gratitude❤

  • @SusanPrevost
    @SusanPrevost 11 месяцев назад +1

    Great class❤️

  • @Anahata.rainbow
    @Anahata.rainbow 11 месяцев назад +1

    Devi daly yin I’m there! So much gratitude for your generous offering and sharing from rainy north Scotland. Really thoughtful practice and calming. Had to use a bolster and adapt because of arm injury but that made it even more of a learning and journey. Basking in the warmth and after glow ❤

  • @HelenaDauginet
    @HelenaDauginet 10 месяцев назад +1

    Best yin yoga channel i've come across. Love all what you're doing! Thank you

  • @aitechnasus1041
    @aitechnasus1041 11 месяцев назад +1

    happy new year to beautiful Devi Daly i hope you accomplish and achieve everything that you want successfully for 2024. may god always bless your life with love, joy, health, success, peace, happiness and prosperity. 🎉🎉🎉🎉🎉🎉🎊🎊🎊🎊🎊🎊🙏🙏🙏🙏🙏🙏🙏

  • @Sup3rSH0O
    @Sup3rSH0O 10 месяцев назад +1

    I’m starting this a bit late, but I am so happy that I found this challenge! This video was wonderful from your soothing voice to the music to the meditation at the end. 💕💕💕

  • @jenniferbogartz4924
    @jenniferbogartz4924 5 месяцев назад +1

    Thank you!❤

  • @evalindqvist6612
    @evalindqvist6612 6 месяцев назад +1

    ❤toppen älskar yin ser framemot hela monaden 🙏🏽💞

  • @bonnieprunella4650
    @bonnieprunella4650 11 месяцев назад +1

    🙏🏽I love closing practice with a short meditation. 🙏🏽

  • @sr2240
    @sr2240 9 месяцев назад +1

    Thank you. So nice.

  • @MsParis369
    @MsParis369 11 месяцев назад +1

    Love it ❤ thank you soooo much

  • @saltandsassy
    @saltandsassy 4 месяца назад +1

    I am back for 2nd round of challenge and it felt so gooooood, why did I stop doing yin yoga