Day 1 ~ Full Body Yin Yoga ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 5 окт 2024

Комментарии • 149

  • @DeviDalyYoga
    @DeviDalyYoga  9 месяцев назад +11

    I hope you feel divine after this practice! Sign up for the challenge here: challenge.devidaly.com 🩵

  • @hannalofman2444
    @hannalofman2444 9 месяцев назад +19

    I am looking forward doing this, hopefully we get nice community doing this💚🧡

  • @karen_ard
    @karen_ard 9 месяцев назад +4

    Thank you for this beautiful day one practice. Such a wonderful start to my day and the year ahead.

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Thanks for practicing with me, my friend! 🩵

  • @lucylpzr
    @lucylpzr 9 месяцев назад +2

    Best way to start a new year!

  • @tamim1347
    @tamim1347 9 месяцев назад +3

    Lovely first day, thank you 🙏🏻

  • @liv4936
    @liv4936 Месяц назад +1

    Today is day one for me, I am committing to this 30 day challenge! I suffer from ankylosing spondylitis and Crohn’s disease, and my inflamed SI joint felt so much better after this video. I especially enjoyed the short reading at the end and the chanting. I’m looking forward to the next 29 days. Thank you Devi

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Glad to have you on the journey!

  • @mbg3871
    @mbg3871 9 месяцев назад +2

    Thank you Devi. Looking forward to all the practices to come 🙏🏻

  • @same5952
    @same5952 2 месяца назад +1

    Ready to start! I have all my props as I'm not new to yoga but new to yin. I'm happy to hear that we'll be holding poses for only about 2 minutes because holding it for longer, had always intimidated me and kept me away from yin. Thank you very much for this challenge! I so need it!

  • @aitechnasus1041
    @aitechnasus1041 9 месяцев назад +1

    happy new year to beautiful Devi Daly i hope you accomplish and achieve everything that you want successfully for 2024. may god always bless your life with love, joy, health, success, peace, happiness and prosperity. 🎉🎉🎉🎉🎉🎉🎊🎊🎊🎊🎊🎊🙏🙏🙏🙏🙏🙏🙏

  • @katebull2912
    @katebull2912 9 месяцев назад +6

    Love you Devi, this challenge is just what I need. My favourite Yin teacher , I can’t wait for every day ❤ given me something to look forward to in a bleak January

  • @clairejeanderson
    @clairejeanderson 9 месяцев назад +1

    Thank you, sweet Devi.

  • @juliasoderqvist1691
    @juliasoderqvist1691 7 месяцев назад +1

    feel so calm and relaxed!! Thank you 💕 great way to start the day

  • @kathleenpeterson9485
    @kathleenpeterson9485 9 месяцев назад +3

    Perfect short full body yin. Grounded & peaceful

  • @icare6076
    @icare6076 9 месяцев назад +1

    I loved this. “Friends with infinity.” ❤❤ Thank you.

  • @Chowda1000
    @Chowda1000 9 месяцев назад +1

    Hi I’m doing this with you every night right before bed. Thanks for putting this challenge together namaste cindy

  • @erikapulidocomas6623
    @erikapulidocomas6623 3 месяца назад +1

    Merveilleux !!! merci Devi

  • @thehomeofimperfectyoga
    @thehomeofimperfectyoga 9 месяцев назад +4

    thanks so much for guiding us into stillness this month, devi - i can't think of a better start to the new year!! 🥰🤗💐

  • @allangraham3649
    @allangraham3649 9 месяцев назад +1

    Thanks and namaste Devi:)

  • @sharonl3722
    @sharonl3722 3 месяца назад +2

    I just found your 30 day challenge and decided to give it a try even though I have done some of your other videos. Love this. Thank you. 🙏 Namaste❤

  • @jayne5185
    @jayne5185 9 месяцев назад +3

    Thank you for this gentle and calming practice. A great start to the new year. ❤

  • @sarasergio9231
    @sarasergio9231 9 месяцев назад +1

    Very good to start the day Devi.
    See you tomorrow 😀

  • @MP-rz9ow
    @MP-rz9ow 11 дней назад +1

    Thank you for this wonderful practice! ❤

  • @mathiasbrandes3222
    @mathiasbrandes3222 9 месяцев назад +1

    Thank you so much for creating this practice for us. May God bless you.🙏🕉🙏

  • @gda8773
    @gda8773 9 месяцев назад +6

    Day one ticked off 😁. Really loved this. Yin yoga is so essential to my life now. It has helped me through so much last year, from the changes in my body to outside life changes. I couldn't do without it and your classes are the best! Thank you so much for bringing this amazing 30 day challenge to us all. I feel everyone doing it with me and it's inspiring and amazing. Looking forward to tomorrow's class ❤

  • @ThePollaton
    @ThePollaton 6 месяцев назад +2

    I love yin, so was happy when a yin instructor appeared on my feed. ❤

  • @mysilk
    @mysilk 9 месяцев назад +2

    I feel more peaceful ☺️ doing it on vacation 🏝️ you are amazing

  • @debrafraser1048
    @debrafraser1048 9 месяцев назад +1

    Thank you Devi 🧘🏾‍♀️A super first class…

  • @scottlo8583
    @scottlo8583 9 месяцев назад +3

    Thanks Devi!! Enjoyed it. Appreciate all your efforts 👍

  • @Nanaheals
    @Nanaheals 9 месяцев назад +1

    Thank you lol I wish this was longer but thank you soo much ❤❤❤

  • @AmberFontaine-t1r
    @AmberFontaine-t1r 8 месяцев назад

    I want to thank you I've tried a lot of other people's methods and yesterday found you. I'm very excited to begin this 30 day yin yoga you've created you explain the poses and exactly how to breathe it's supper helpful. I use to take classes but forgot Routines. So thank you I'm so so excited to see.
    The changes in not only my appearance and size but mental clarity and happiness within.❤🙏💪🧘‍♀️

  • @scottshick9660
    @scottshick9660 9 месяцев назад +1

    Happy New Year Devi! Appreciate your reading this morning. Namaste

  • @fousdevelos4937
    @fousdevelos4937 9 месяцев назад +1

    Merci Devi pour nous offrir ce beau challenge pour commencer la nouvelle annee 2024! Comme tous le disent - tu es vraiment superbe et magique! 🌟🪄🙏🧡💛

  • @alicenesbitt
    @alicenesbitt 6 месяцев назад +1

    Day 1 was very relaxing thankyou 🙏….

  • @zorastojanovska4179
    @zorastojanovska4179 9 месяцев назад +1

    ❤thank you for sharing your experience, knowledge and time 🙏🏼

  • @merelvanthoff6623
    @merelvanthoff6623 9 месяцев назад +2

    Lovely practice! Looking forward to the next 29! 🙏

  • @mariacalcano6854
    @mariacalcano6854 2 месяца назад +1

    Gratitude❤

  • @MonicaJae3
    @MonicaJae3 9 месяцев назад +1

    Out of town for a few weeks & missing my yin classes. I'm not able to attend any where I am, so I'm very much looking forward to this challenge on the living room floor. Namaste! See you tomorrow!

  • @BabyG084
    @BabyG084 9 месяцев назад +1

    thank you for this. I just saw today that you started this challenge so today is my day 1. now I can go to bed relaxed. you are amazing

  • @karinekmk9293
    @karinekmk9293 9 месяцев назад +1

    Hi Devi, wish you a wonderful year 2024🎉🎉
    Day 1 : completed ! Letting go is the hardest part for me, so I genuinely appreciate that you guide us and give some explanations during the poses !
    See you tomorrow 😉

  • @claudpirros1321
    @claudpirros1321 9 месяцев назад +1

    Thanks Devi I loved it!!!!! Til tomorrow

  • @teresaflanagan9454
    @teresaflanagan9454 9 месяцев назад +1

    Thank you for Day 1 practice 🙏🏽 looking forward to the rest of the challenge

  • @jennicross1136
    @jennicross1136 9 месяцев назад +1

    Thank you Devi for this lovely gentle practice an amazing start to 2024 and even better to know that you are there 365 days oh what a gift xx😇

  • @sonjaojala5252
    @sonjaojala5252 8 месяцев назад +1

    Done 17.1.2024. I really liked the sutra you read.

  • @isabellarusso57
    @isabellarusso57 9 месяцев назад +2

    Loved this, Devi - I’m looking forward to the rest of the series. ❤️

  • @danielhoffman9600
    @danielhoffman9600 9 месяцев назад +2

    Discovering your channel was one of my greatest miracles in 2023. I’m so thankful to start my year with you and your 30 day challenge!!

  • @robinmbailly
    @robinmbailly 9 месяцев назад +1

    Thank you! 🌈

  • @deidrekelly2338
    @deidrekelly2338 9 месяцев назад +1

    Hi Devi so glad you're doing this program and congratulations on your channel ĝrowing! Been a subscriber for several years now. Dee from chilly north Florida

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Thank you so much, Dee! 🩵

  • @lee-annewebb2951
    @lee-annewebb2951 9 месяцев назад +2

    What a beautiful start to the new year. Thank you Devi for this most precious offering, you are a wonderful gifted woman. I feel softened after that first class. Nice touch also with the Radiance Sutras ❤️ Gratitude, and love to you 🙏🏻💫

  • @gemmaboyle6895
    @gemmaboyle6895 9 месяцев назад +1

    That left me feeling peaceful and smiling. Thank you 😁☺️

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 3 месяца назад +1

    Thanks Devi!❤

  • @clairedeare1139
    @clairedeare1139 9 месяцев назад +2

    A friend told me about your January yin yoga challenge and I just did day 1. Thank you! It was wonderful and I look forward to the rest of the month 🙏

  • @realtorchancegassman8662
    @realtorchancegassman8662 8 месяцев назад +1

    Thank you - was lovely.

  • @walshpettibone2525
    @walshpettibone2525 9 месяцев назад +1

    Peaceful

  • @AnalogOddities
    @AnalogOddities 9 месяцев назад +1

    Great start to the challenge

  • @SwatiSharma0817
    @SwatiSharma0817 9 месяцев назад +3

    So amazing you're stunning teacher happy new year 🌋💥!!

  • @melhammond17
    @melhammond17 9 месяцев назад +3

    Amazing, thank you ❤️ it feels amazing to be back on the mat after the busy festive season. I’ve missed feeling so calm and grounded! Looking forward to the next session.

  • @jackietoth8747
    @jackietoth8747 8 месяцев назад +1

    Love this!!!

  • @MaedehSaeedi-c3r
    @MaedehSaeedi-c3r 3 месяца назад +1

    I enjoyed so much it was amazing❤

  • @irenesimpson4503
    @irenesimpson4503 8 месяцев назад +1

    Very good! 🎉🎉🎉

  • @Marianne54H
    @Marianne54H 9 месяцев назад +1

    Nice lesson Devi, thank you ❤

  • @SaraWiggins-c5n
    @SaraWiggins-c5n 8 месяцев назад +2

    Starting round 2 of the 30 day challenge.

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 9 месяцев назад +1

    Thank you Devi I appreciate deeper 🙏 ❤

  • @pattihuke2992
    @pattihuke2992 8 месяцев назад +1

    Just done Day 1! Looking forward to doing more sessions

  • @jenniferbogartz4924
    @jenniferbogartz4924 2 месяца назад +1

    Thank you!❤

  • @divyareddyn91
    @divyareddyn91 9 месяцев назад +1

    Day 1 ✅

  • @amandadorscht6154
    @amandadorscht6154 9 месяцев назад +1

    Thank you for a beautiful practice.

  • @TheDucattiYvon
    @TheDucattiYvon 9 месяцев назад +1

    Thank you beautiful 🥰

  • @susanstupienski2040
    @susanstupienski2040 9 месяцев назад +1

    Loved this! Thank you! Practicing in Wilmington, NC.

  • @myspeedy689
    @myspeedy689 9 месяцев назад +1

    Thank you very much 🙏 this session was really great and calming

  • @kathyv01
    @kathyv01 9 месяцев назад +1

    Really enjoyed day one and thank you for the helpful pdf file. I hope to use this challenge to ease back into my former longer, deeper yin practice that was so rudely interrupted by Covid closing my studio. Very happy I found you Devi.

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Glad this helped you get back on the mat, Kathy! 🩵

  • @sr2240
    @sr2240 7 месяцев назад +1

    Thank you. So nice.

  • @jo-annelawson7253
    @jo-annelawson7253 9 месяцев назад +1

    So good many thanks 🙏🏻

  • @YOGINI_SVETA
    @YOGINI_SVETA 7 месяцев назад +1

    Thank you so much ❤

  • @niyapudi7559
    @niyapudi7559 8 месяцев назад +1

    I love it! Tanks 😍

  • @CharlotteDenton0109
    @CharlotteDenton0109 9 месяцев назад +1

    This was a beautiful practice to start the day ❤ for my classes I always pick a page from the radiant sutras to read in my savasana, it was a beautiful to experience this as a student 🥰 thank you 💗

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Yes for us teachers it can be so nice to be a student and to receive! 🩵

    • @CharlotteDenton0109
      @CharlotteDenton0109 9 месяцев назад

      @@DeviDalyYoga I love being a student 🥰💗

  • @clarebennett7946
    @clarebennett7946 9 месяцев назад +1

    Just done day one. Thank you Devi.

  • @Cruisegal23
    @Cruisegal23 7 месяцев назад +1

    You are my favorite Yoga instructor on RUclips! I am so excited to get started with this 30 day Yin Yoga challenge! I had gotten out of the habit of doing Yoga every day. . .hadn't for the past few months! Last week I got started again and am determined to do my practice each and every day. I love the 30 minute classes! Keep up your wonderful Yoga classes to keep us all healthy! I feel so much better when I practice Yoga!🙏🙏🙏

  • @melanieveldman1896
    @melanieveldman1896 9 месяцев назад +1

    Happy New Year 🎉🎉thank you devi❤love from the Netherlands

  • @14norita
    @14norita 9 месяцев назад +1

    Thank you 😊 I loved it! Signing up for the 30 day challenge 🙌🏽

  • @SusanPrevost
    @SusanPrevost 9 месяцев назад +1

    Great class❤️

  • @Lakaizerina
    @Lakaizerina Месяц назад +2

    OMG. Thank You. Thank You. Thank You. I love your whole vibe, your tone of voice and the way you explain the poses. ❤🙏🏻
    I am looking forward to the next 29 days. ❤

  • @Cengaver2m
    @Cengaver2m 6 месяцев назад +1

    Fastenning friendly Yoga. I do not have to drink water after it :) Thanks

  • @ninestorybuilding
    @ninestorybuilding 9 месяцев назад +1

    Devi, thank you the peaceful begining of New 2024 Year! Enjoyed every bit of this YIN Yoga and now feeling calm and blessed! Missed this state. Looking forward to the next practice! Namaste!

  • @reshmaajgaonkar6439
    @reshmaajgaonkar6439 9 месяцев назад +1

    Thank you

  • @stevehowarth7497
    @stevehowarth7497 9 месяцев назад +1

    🌿🌼🌻 lovely 🌻🌼🌿

  • @semiramusa3217
    @semiramusa3217 9 месяцев назад +1

    Happy New year this Amazing start thanks ❤

  • @leoferrarijr9757
    @leoferrarijr9757 9 месяцев назад +1

    I’m so excited for this! I’m studying for my nursing license and this is exactly what I need to slow things down and relax. Thank you!!

  • @hannalofman2444
    @hannalofman2444 9 месяцев назад +1

    This was so beautiful, thank you 🧡💛 such a nice calming start for the day🙏

  • @ingkebecker7629
    @ingkebecker7629 9 месяцев назад +1

    You are my favorite Yin teacher, dear Devi. Thank you for doing this wonderful challenge ❤

  • @MsParis369
    @MsParis369 9 месяцев назад +1

    Love it ❤ thank you soooo much

  • @LK-wq3su
    @LK-wq3su 9 месяцев назад +1

    Loved the first session and the sutra at the end. 🙂 It reminded me of the Law of conservation of mass (matter cannot be created or destroyed) and we are all one. It's nice when everything overlaps in a peaceful way.

  • @samd7146
    @samd7146 3 месяца назад +1

    I’ve just started this 30 day challenge today. Wow…I cannot wait for tomorrow. This was just beautiful. I also started a new meditation this morning, called spatial cognisance and you have to be in a huge space, not just visualise or imagine, you have to feel you’re in a huge space. Not easy. I was most definitely guided to this 30 day challenge..creating space in the body!! I just love serendipity. Thank you so much Devi..your calming and soothing voice is meditation in its self. 🙏🏼🍀💚

  • @gracebeulah9056
    @gracebeulah9056 Месяц назад +1

    ❤❤❤

  • @monpederson
    @monpederson 9 месяцев назад +1

    wonderful!

  • @MeTimeMeditations
    @MeTimeMeditations 8 месяцев назад +1

    Just finished Day 1 - got rid of some body aches and am feeling so relaxed now. Thank you, Devi. You've created a very calm and inspiring atmosphere here. I'm looking forward to continuing with the remaining 29 classes. ❤️

  • @evalindqvist6612
    @evalindqvist6612 4 месяца назад +1

    ❤toppen älskar yin ser framemot hela monaden 🙏🏽💞

  • @bonnieprunella4650
    @bonnieprunella4650 9 месяцев назад +1

    🙏🏽I love closing practice with a short meditation. 🙏🏽

  • @dianecaird1697
    @dianecaird1697 7 месяцев назад +1

    Thank you so much ! I am so thankful you popped-up on my feed. Your instructions, background music, calming voice is just what I have been searching for !

  • @kusumchhantyal1633
    @kusumchhantyal1633 4 месяца назад +1

    I will try Namaste 🙏

  • @tinagagnon
    @tinagagnon 8 месяцев назад +1

    Thank you! I found you a bit late but that is ok❤