Full Body Yin ~ Day 7 ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 22 дек 2024

Комментарии • 74

  • @rav781
    @rav781 11 месяцев назад +6

    Namaste from Poland. Much love.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thank you so much for your support!

  • @icare6076
    @icare6076 11 месяцев назад +6

    I am so appreciating these 30 minute sessions and the radiant sutras are wonderful. Thank you so much for offering these, Devi. ❤

  • @amiethorpe2161
    @amiethorpe2161 11 месяцев назад +12

    This has been my favourite so far in the challenge, beautifully led as usual. I also just love the permission you give to just show up how best it feels for us.

  • @deannaharrison6024
    @deannaharrison6024 3 дня назад +1

    Your videos have been a key part of improving my wellbeing in 2024. Thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  3 дня назад

      Thank you so much for your support! So glad the practices have been helpful for your healing❤️

  • @ninestorybuilding
    @ninestorybuilding 11 месяцев назад +3

    Devi, thank you for the lesson!
    Wanted to share my feelings last two-three days. Oddly, felt anger and impatience. Though maybe Yin practice does not suit my current inner state and wishing to have a more speedy session + annoyed that body did not stretch as wanted it to. So forced myself to finish till end. Today woke up grateful for the life I live now. It is a gift after the difficult times and I just need to embrace it as it is now. Even as it is seems easy and simple now and don't need to be feeling guilt about it. It's just this time to observe the environment and connect with people who give new experience with feelings. Maybe this is a challenge after all?
    Thank you Devi, it is helpful to document everyday feelings and acknowledge that the downs are just as real and have to be in place as the ups.
    So, I enjoyed this today's lessons, feel happy and body did stretch pretty well! Proud that continued this challenge, and today the result showed up!
    Feeling relieved that shared my feelings with you! Namaste!

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      Your dedication is inspiring! Thank you for sharing the ups and downs d downs of your experience. 💫❤️

    • @ninestorybuilding
      @ninestorybuilding 10 месяцев назад

      Namaste! Interesting that today before the practice felt similarly! + feeling ill.
      But still here, going forward! Namaste!

  • @fousdevelos4937
    @fousdevelos4937 11 месяцев назад +3

    Merci Devi! tes séances se suivent jours après jours et sont tout aussi merveilleuses jours après jours!🪄🙏🧡💛

  • @cherahsBroll
    @cherahsBroll 3 месяца назад +1

    I went for a long evening hike today. This was a simple yet lovely quick reset before bed. Thank you 💙

  • @hannalofman2444
    @hannalofman2444 11 месяцев назад +7

    Wishing a restful morning to all of you here, my right leg and hip are getting better day by day thank you so much💚🧡

  • @Kylie-fc1tw
    @Kylie-fc1tw 11 месяцев назад +4

    I love this challenge. It’s neither too easy nor too difficult. I’m saving them all for future use. Thank you. ❤

  • @jrose7777
    @jrose7777 11 месяцев назад +3

    I have been loving each yin challenge, haven't missed one day. Thank You so much

  • @marjanniemeijer8587
    @marjanniemeijer8587 11 месяцев назад +2

    Thank you for this week. It did me very well🙏

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thanks so much for your generosity Marjan! 🩵

  • @virginiasmith8174
    @virginiasmith8174 3 месяца назад +2

    I really love the way you explain the pose and where we should be feeling the stretch. In the rooted twist pose, my back felt like a piece of rotini pasta.

  • @karinekmk9293
    @karinekmk9293 11 месяцев назад +4

    Hi Devi, the music sent me into an another dimension 😀awesome ! !
    I've discovered a new way to do butterfly, that feels really good in my body : feet a bit further to the pelvis than regular butterfly (it's kind of diamond legs), forearms on the mat, placed under my shins, palms facing towards the sky. Feels really calming !
    Thank you for being with us every day🙏

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      That's a great variation! Thanks for practicing with me 🩵

  • @1509rachy
    @1509rachy 3 месяца назад +1

    Day7 💜🙏🏻

  • @liberatedlioness6478
    @liberatedlioness6478 11 месяцев назад +2

    Thank you for this practice. It was great🙏 Namaste

  • @LorrieMG
    @LorrieMG 11 месяцев назад +2

    Yet another wonderful Yin yoga practice> i can feel the difference in my body while repeating some of these postures. Thank you Devi.

  • @Marianne54H
    @Marianne54H 11 месяцев назад +3

    The best lesson so far. I could completely surrender to it. So nice thank you ❤

  • @allangraham3649
    @allangraham3649 11 месяцев назад +2

    Thanks and namaste Devi:)

  • @marysuemcc
    @marysuemcc 11 месяцев назад +2

    such a beautiful much needed practice, especially on this dreay rainy day

  • @jackangeletti6210
    @jackangeletti6210 11 месяцев назад +1

    Peace be with you. Thanks Devi. I am enjoying this yin series and the Sutras. January should be a time for rest

  • @stephalotisbecaustis1607
    @stephalotisbecaustis1607 11 месяцев назад +2

    Thank you Devi. This is my first yoga challenge.
    I love this practice! Everything I feel I need to work on is exactly what you focus on.
    I am so grateful! Namaste!

  • @davidperks1973
    @davidperks1973 11 месяцев назад +2

    The best of the 30 day challenge so far! Lovely. Thank you.

  • @nathankezell8996
    @nathankezell8996 9 месяцев назад +1

    Brought a peaceful ending to a more challenging day. Thank you

  • @Elsaloveheart
    @Elsaloveheart 7 месяцев назад +1

    I don't get it: I've been practicing yoga on and off (mostly on) for almost 15 years and i find many of the poses challenging! Thank you. It helps me be more patient and kind to my body. ❤

  • @cailiemitchell5643
    @cailiemitchell5643 11 месяцев назад +3

    Thank you Devi! This series has been just what I’ve needed!

  • @MeTimeMeditations
    @MeTimeMeditations 9 месяцев назад +1

    This was wonderful! I feel great now. Thanks Devi. :)

  • @saltandsassy
    @saltandsassy 11 месяцев назад +1

    Thank you so much! always feels great. Love every lesson

  • @snubey
    @snubey 11 месяцев назад +2

    This was so good and calming at the end of a long day- thank you for 7 wonderful classes thus far

  • @jennicross1136
    @jennicross1136 11 месяцев назад +1

    Deeply grateful thank you as always Devi x

  • @annasternfeldt6031
    @annasternfeldt6031 10 месяцев назад +2

    I appreaciate that you adviced to have the legs i bit wider when doing windshield wipers, as that makes that pose so much better.

  • @jacksonwoodburne
    @jacksonwoodburne 10 месяцев назад +1

    so much gratitude ❤

  • @mariacalcano6854
    @mariacalcano6854 4 месяца назад +1

    So peaceful ❤

  • @YoginiBikerChick
    @YoginiBikerChick 10 месяцев назад +2

    Devi, thank you for your exceptional Yin Yoga classes; I've been practicing yoga about 20 years and find your teaching to be very beneficial.

  • @angovers6060
    @angovers6060 11 месяцев назад +2

    I liked to start on my back. It gave me a great relaxation. Thank you for the first week.

  • @SpecialAgent-zn1vv
    @SpecialAgent-zn1vv Месяц назад +1

    🌹 Thanks!

  • @myspeedy689
    @myspeedy689 11 месяцев назад +2

    Another beautiful way to unwind after work. Many thanks 🙏

  • @Pastinakensuppe
    @Pastinakensuppe 10 месяцев назад +1

    Beautiful session ❤

  • @cathysullivan5720
    @cathysullivan5720 11 месяцев назад +2

    Thank you. Just loving everything about this challenge. Namaste

  • @sonjaojala5252
    @sonjaojala5252 9 месяцев назад +1

    18.3.2024: Relaxing and peaceful! Nice to do yin yoga for a change.

  • @nathalie_free2be
    @nathalie_free2be 9 дней назад +1

    Thanks

  • @mydearestwatson
    @mydearestwatson 11 месяцев назад +2

    Wonderful session today! Thank you DeviDaly yoga!

  • @martinedekerpel3523
    @martinedekerpel3523 26 дней назад +1

    I had no more pain now after sphinx by doing every day , except monday, yinyoga with Devi. Half butterfly with elbows on the ground I can do on my right side with my foot against the calf. On my left side I have my foot against my knee. I can cross als ankles on my left side not to the right. If I understand well the sutra spoke about the great light above as which is the universe or God or I am. Thx 😍🤩😍.

  • @lorihall64
    @lorihall64 11 месяцев назад +1

    Devi, I love practicing with you and am so grateful I found you!
    Namaste

  • @DeviDalyYoga
    @DeviDalyYoga  11 месяцев назад +2

    I hope you enjoyed this, and I always love reading your comments! View the full 30 Day Yin Yoga Challenge Playlist: ruclips.net/p/PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=oLsALucfDclCQ2Or

  • @gracewithnaz
    @gracewithnaz 11 месяцев назад +2

    Thank you Devi!!

  • @mbg3871
    @mbg3871 11 месяцев назад +2

    Beautiful, thank you

  • @NicholasMastroianna-hq6pl
    @NicholasMastroianna-hq6pl Месяц назад +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Thank you for the kind gift, Nicholas!

  • @SaraWiggins-c5n
    @SaraWiggins-c5n 11 месяцев назад +2

    I am enjoying this 30 Day Challenge and have been telling so many and sharing your information. I am also seeing results. Thank you so much.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      Thank you for sharing this with your friends! Glad you're enjoying it 🩵

  • @christine8256
    @christine8256 10 месяцев назад +1

    Thank you❤

  • @alicenesbitt
    @alicenesbitt 8 месяцев назад +1

    Day 7 thankyou …4/4/24. 🙏

  • @sasika3535
    @sasika3535 9 месяцев назад +1

    thank you!

  • @bhavnapatel8258
    @bhavnapatel8258 3 месяца назад +1

    🙏🙏

  • @theflyingcat7707
    @theflyingcat7707 8 месяцев назад +1

    💛💛💛

  • @mathiasbrandes3222
    @mathiasbrandes3222 11 месяцев назад +2

    🙏🕉🙏

  • @sharonl3722
    @sharonl3722 5 месяцев назад +1

  • @CTBeachWalker
    @CTBeachWalker 11 месяцев назад +1

    Devi, all my teachers start double sided poses on the right, but I've noticed you start on the left. Is this a yin principle? Just curious. Thank you for this satisfying class!

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      It is not a yin thing, I just like to vary which side I start on…

  • @shreddhead23
    @shreddhead23 11 месяцев назад +1

    😎🙏💯

  • @martinedekerpel3523
    @martinedekerpel3523 10 месяцев назад +1

    I remarque that I cannot go in child pose after sphinx I get cramp in my right hip/back s
    o I rested in seiza

    • @DeviDalyYoga
      @DeviDalyYoga  10 месяцев назад +1

      I’m glad you found seiza to work as an alternative!

  • @brendencraven4677
    @brendencraven4677 10 месяцев назад +1

    I just gave the 500th like. 😊
    There should be a ❤button in addition to 👍 so I could give all your content a ❤.

  • @bhavnapatel8258
    @bhavnapatel8258 3 месяца назад +1

    🙏🙏