Inner Harmony ~ Day 6 ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 5 окт 2024

Комментарии • 68

  • @DeviDalyYoga
    @DeviDalyYoga  9 месяцев назад +4

    How was this practice for you? Leave a comment below! View the full 30 Day Yin Challenge playlist here: ruclips.net/p/PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC

  • @Anahata.rainbow
    @Anahata.rainbow 9 месяцев назад +20

    The more I am experiencing this wonderfully designed programme, the more I know that I will repeat the whole programme again and again. I feel more and more that yin yoga is the heart of my yoga practice, it feels like it fills in so many important pieces I had been missing from my understanding of yoga and meditation and breath work. I am really enjoying the sutra with each practice too and I want to do the practice again and again as I feel that the practice really does prepare my ears and body and mind to really listen to and begin to allow the sutras words to be felt and noticed in mind and body and energy. I’ve had the book for years but never felt any connection, now I realise that I lacked the guide to help my body and mind prepare for the words and feelings the sutra words invoke. I really can’t thank you enough. I can only say with humility that I appreciate you as a guide, teacher and feel safe and held following your practices and I really notice just how intuitive yin, somatic yin, breathwork and movement feels with you. Namaste 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад +2

      It's so true what you've said about the sutras, how they land in a more potent way at the tail-end of yin practice. Thanks for sharing your beautiful reflections on this series. 🩵

  • @MyLife33333
    @MyLife33333 5 месяцев назад +1

    I feel more inner peace and I'm releasing tears from my soul. I also receive beautiful positive insights. Thank you 💜

  • @samd7146
    @samd7146 2 месяца назад +2

    That was wonderful..I especially loved the aaaaaa, eeeeee, ooooommmm, huummmmm. Feeling the vibrations of my voice up through my body, heaven. Thank you Devi. I’m absolutely loving this challenge. 🙏🏼🍀💚

  • @ChristieBocking8377
    @ChristieBocking8377 2 месяца назад +1

    I am learning to enjoy being still in each pose. I am sleeping better and better.

  • @MeTimeMeditations
    @MeTimeMeditations 6 месяцев назад +2

    My daughter joined in for this practice. :) We're feeling very relaxed now. Thanks Devi! ❤

  • @rewilding_rose
    @rewilding_rose 8 месяцев назад +3

    This was wonderful!! Loved the chanting. 💜

  • @ThePollaton
    @ThePollaton 6 месяцев назад +1

    Lovely, lovely, lovely ❤

  • @jacksonwoodburne
    @jacksonwoodburne 8 месяцев назад +2

    I am moving my way ever so slowly through this Yin Yoga Challenge....this day 6 is glorious.......dissolving into freedom with mind, body and spirit.......I will forever have Gratitude to you, Devi and my spiritual guides, for leading me to your classes....Blessings xx

  • @ninestorybuilding
    @ninestorybuilding 8 месяцев назад +1

    Namaste! 2 felt irritation, pitty, even cried. Released emotional tiffnes which resulted in a better mood. Thank you Devi!❤

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 8 месяцев назад +1

    Peaceful and blissful.🤗🙏

  • @ankekelling124
    @ankekelling124 9 месяцев назад +1

    Thank you, Devi. This Was a great one. It resonated so deeply with my body.
    It's so fanny. I'm sitting here with the heat on and wearing thick winter clothes, as it's snowing outside. And I'm asking myself, what great times we live in, sendung all the good vibes to big distances. I'm watching from Germany See you tomorrow:-)

  • @paulanoro4335
    @paulanoro4335 2 месяца назад +1

    Loved this practice❤, the sounds and the sutra at the end are such a gift! Thank you,gracias Devi!🙏🏽

  • @vanessalang-araiza8053
    @vanessalang-araiza8053 9 месяцев назад +1

    Thank you for this beautiful practice, feel peaceful and enjoyed chanting the various vibrations.

  • @annieb9622
    @annieb9622 9 месяцев назад +3

    Today’s sutra was fascinating & the 4 chants really blissed me out. Thanks again for sharing your knowledge!!!

  • @Marianne54H
    @Marianne54H 9 месяцев назад +2

    Thank you❤

  • @nathankezell8996
    @nathankezell8996 7 месяцев назад +1

    Helped me calm some heavy anxieties this evening 🙏

  • @laragafke4601
    @laragafke4601 4 месяца назад +1

    Thank You for the daily routine, my body appreciates it.

    • @DeviDalyYoga
      @DeviDalyYoga  4 месяца назад

      What an amazing gift - thank you so much, Lara! I'm so glad you're enjoying these practices 💖🙏

  • @RoRoRoCda
    @RoRoRoCda 9 месяцев назад +1

    Namaste 🙏

  • @lindaele7465
    @lindaele7465 7 месяцев назад +1

    Amazing! Love your 30day yin challange, I do one video every now and then 🙏 🇸🇪. Thank you.

  • @vanessahobbs8456
    @vanessahobbs8456 8 месяцев назад +1

    This was so amazing. Love the chanting. Thank you so much !

  • @ninestorybuilding
    @ninestorybuilding 9 месяцев назад +1

    Namaste!

  • @kingabalint8026
    @kingabalint8026 8 месяцев назад +1

    thank you for these beautiful practices! ❤

  • @micheleszewczyk4563
    @micheleszewczyk4563 9 месяцев назад +1

    Thank you! Wonderful practice, much appreciate your sharing ❤

  • @sherides4341
    @sherides4341 7 месяцев назад +1

    Thank you. I really appreciate you.

  • @Sred97
    @Sred97 9 месяцев назад +3

    Once more a serene expeirence to be so deeply felt I am moved to tears from the release of this sequence. I am so glad to have found you☀️♾🙏🏼

  • @beckypowell3714
    @beckypowell3714 9 месяцев назад +1

    Wonderful class, thank you!

  • @RoRoRoCda
    @RoRoRoCda 8 месяцев назад +1

    Thank you 🙏

  • @mydearestwatson
    @mydearestwatson 9 месяцев назад +1

    Loving this challenge!!! Thank you so much DeviDaly yoga!

  • @melanieveldman1896
    @melanieveldman1896 9 месяцев назад +1

    Thank you devi, i love the sounds at the end. It vibrated my hole body. Love from the Netherlands. Have a nice sunday.

  • @angovers6060
    @angovers6060 9 месяцев назад +1

    Thank you, such a calming practice.

  • @Nanaheals
    @Nanaheals 5 месяцев назад +1

    I do feel satisfied ❤

  • @martinedekerpel3523
    @martinedekerpel3523 8 месяцев назад

    I love your classes but even more the chanting. Thx ❤😊

  • @sharonl3722
    @sharonl3722 3 месяца назад +1

    ❤thank you.🙏

  • @mariacalcano6854
    @mariacalcano6854 2 месяца назад +1

    Feeling sooo good ❤

  • @suzanneolson1628
    @suzanneolson1628 9 месяцев назад +1

    Really beautiful ❤

  • @Tasja_Fox
    @Tasja_Fox 9 месяцев назад +1

    I love these daily practices. After my morning workouts, I do the daily challenge and I feel so at ease and complete afterwards. Thank you for sharing this, I also love the 1-hour fascia Yoga I found first last month when I was looking for a more deep stretch. Yin Yoga is definitely the practice for me.

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад +1

      I'm happy to hear you've discovered for yourself how wonderful yin is for rest days between workouts! Thanks for practicing with me 💖🧘🏽‍♀️

  • @gracewithnaz
    @gracewithnaz 8 месяцев назад +1

    Thank you Devi, been doing your practices towards evening, enjoying it!!

  • @stephanietwist4694
    @stephanietwist4694 9 месяцев назад +1

    Thank you, Devi! I particularly liked that sequence (although I liked the others too). It’s very dense and I enjoyed the chanting of the 4 syllables emanating from Sutra 7. Very soothing. 🌟

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Glad you enjoyed the chanting! Thanks for practicing with me, my yogini friend 😊

    • @stephanietwist4694
      @stephanietwist4694 9 месяцев назад

      @@DeviDalyYoga 😍

  • @1509rachy
    @1509rachy 15 дней назад +1

    Day6💜🙏🏻

  • @hannalofman2444
    @hannalofman2444 9 месяцев назад +1

    🐉and 🦋🦋 so good feel💚🧡 I could only think I am towards the end, Thank you🤗

  • @dawngriffith5361
    @dawngriffith5361 9 месяцев назад +1

    💌Love this practice! Thank you.

  • @annebjennes3459
    @annebjennes3459 Месяц назад +1

    Thank you 🌻

  • @fousdevelos4937
    @fousdevelos4937 9 месяцев назад +1

    Merci Devi! Comme toujours j'adore l'utilisation des BLOCKS! Et merci pour les fonds musicaux 🎶 ajoutes a tes seances!🪄🙏🧡💛

  • @paigesuttle9681
    @paigesuttle9681 9 месяцев назад +1

    This was wonderful, Devi. My dog curled up next to me and wagged his tail vigorously when I started the ahhhh, eeeee, ommm, hummm 😊 and I definitely feel the vibration within me. Thanks for another great practice!

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад

      Love this! Thanks for sharing 🩵

  • @joekehoeboer7592
    @joekehoeboer7592 9 месяцев назад +1

    Namasté❤

  • @myspeedy689
    @myspeedy689 9 месяцев назад +1

    Thank you very much for letting us feel so much space inside of us 🙏

  • @christine8256
    @christine8256 7 месяцев назад +1

    Thank you❤ enjoying 😊

  • @suecowin9948
    @suecowin9948 9 месяцев назад +1

    Thank you for day 6, I enjoy all ur classes. ❤🧘‍♂️

  • @alicenesbitt
    @alicenesbitt 6 месяцев назад +1

    Day 6 thankyou 🙏 Day 7 video next …love listening to your reading at the end of class …4/4/24 🙏

  • @Kensicomusic
    @Kensicomusic 9 месяцев назад +1

    Wonderful! 💮💗

  • @ewaxie1458
    @ewaxie1458 9 месяцев назад +1

    Thank you! Amazing relaxing practice for Sunday morning!

  • @scottshick9660
    @scottshick9660 9 месяцев назад +1

    So good! Namaste Devi

  • @jo-annelawson7253
    @jo-annelawson7253 9 месяцев назад +2

    Really loving the Radiance Sutra quotes. Feeling drawn to delve into them more deeply. Thanks heaps 🪷

  • @SusanPrevost
    @SusanPrevost 7 месяцев назад +1

    Lovely❤️

  • @VM-mv4er
    @VM-mv4er 9 месяцев назад +1

    Surreal practice from start to finish. Amazed how soothing and gathered I feel and grateful.for all the time and energy you put into this challenge. Thank you!

  • @deborahmiller7226
    @deborahmiller7226 9 месяцев назад +1

    I’m loving this program thoroughly. Thank you so much for gifting this to us. I do miss the countdown timer though. Curious how long are we holding these poses?

    • @DeviDalyYoga
      @DeviDalyYoga  9 месяцев назад +1

      Glad you're enjoying it! We're holding most postures for 2 minutes in this series.

  • @margaretha8304
    @margaretha8304 9 месяцев назад +1

    ❤🙏

  • @chanely2603
    @chanely2603 9 месяцев назад +1

    Delicious!

  • @samallen5234
    @samallen5234 9 месяцев назад +2

    Thank you ❤