Inner Harmony ~ Day 6 ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 20 дек 2024

Комментарии • 73

  • @DeviDalyYoga
    @DeviDalyYoga  11 месяцев назад +4

    How was this practice for you? Leave a comment below! View the full 30 Day Yin Challenge playlist here: ruclips.net/p/PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC

  • @Anahata.rainbow
    @Anahata.rainbow 11 месяцев назад +21

    The more I am experiencing this wonderfully designed programme, the more I know that I will repeat the whole programme again and again. I feel more and more that yin yoga is the heart of my yoga practice, it feels like it fills in so many important pieces I had been missing from my understanding of yoga and meditation and breath work. I am really enjoying the sutra with each practice too and I want to do the practice again and again as I feel that the practice really does prepare my ears and body and mind to really listen to and begin to allow the sutras words to be felt and noticed in mind and body and energy. I’ve had the book for years but never felt any connection, now I realise that I lacked the guide to help my body and mind prepare for the words and feelings the sutra words invoke. I really can’t thank you enough. I can only say with humility that I appreciate you as a guide, teacher and feel safe and held following your practices and I really notice just how intuitive yin, somatic yin, breathwork and movement feels with you. Namaste 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +2

      It's so true what you've said about the sutras, how they land in a more potent way at the tail-end of yin practice. Thanks for sharing your beautiful reflections on this series. 🩵

  • @SetAndReset
    @SetAndReset 22 дня назад +2

    I felt the need to just say thank you. I am healing from a lot of trauma and never felt like I could connect to yoga, never really understood what was so spiritual about it. I found moving as well as many yoga teachers to be building more stress in my body rather than releasing it. Not to mention disassociation that I suffered for many many years. My therapist then recommended Yin Yoga and I found you and your channel. Thank you from the bottom of my heart as you are truly helping me heal my body and reconnect to it. ❤

    • @DeviDalyYoga
      @DeviDalyYoga  19 дней назад

      It’s amazing to hear of your healing journey with Yin. Thank you for sharing! 🧡

  • @samd7146
    @samd7146 5 месяцев назад +2

    That was wonderful..I especially loved the aaaaaa, eeeeee, ooooommmm, huummmmm. Feeling the vibrations of my voice up through my body, heaven. Thank you Devi. I’m absolutely loving this challenge. 🙏🏼🍀💚

  • @MeTimeMeditations
    @MeTimeMeditations 9 месяцев назад +2

    My daughter joined in for this practice. :) We're feeling very relaxed now. Thanks Devi! ❤

  • @rewilding_rose
    @rewilding_rose 11 месяцев назад +3

    This was wonderful!! Loved the chanting. 💜

  • @ThePollaton
    @ThePollaton 8 месяцев назад +1

    Lovely, lovely, lovely ❤

  • @ChristieBocking8377
    @ChristieBocking8377 4 месяца назад +1

    I am learning to enjoy being still in each pose. I am sleeping better and better.

  • @eternalflame1010
    @eternalflame1010 3 дня назад +1

    Amazing. Thank you Thank you Thank you. 💜

  • @annieb9622
    @annieb9622 11 месяцев назад +3

    Today’s sutra was fascinating & the 4 chants really blissed me out. Thanks again for sharing your knowledge!!!

  • @jacksonwoodburne
    @jacksonwoodburne 10 месяцев назад +2

    I am moving my way ever so slowly through this Yin Yoga Challenge....this day 6 is glorious.......dissolving into freedom with mind, body and spirit.......I will forever have Gratitude to you, Devi and my spiritual guides, for leading me to your classes....Blessings xx

  • @ninestorybuilding
    @ninestorybuilding 10 месяцев назад +1

    Namaste! 2 felt irritation, pitty, even cried. Released emotional tiffnes which resulted in a better mood. Thank you Devi!❤

  • @martinedekerpel3523
    @martinedekerpel3523 25 дней назад +1

    Nice reminder to the chanting a i aum and ham, I forgot this. I still prefer to do half frog on my right leg. Thx 😍🤩😍.

  • @paulanoro4335
    @paulanoro4335 4 месяца назад +1

    Loved this practice❤, the sounds and the sutra at the end are such a gift! Thank you,gracias Devi!🙏🏽

  • @laragafke4601
    @laragafke4601 6 месяцев назад +1

    Thank You for the daily routine, my body appreciates it.

    • @DeviDalyYoga
      @DeviDalyYoga  6 месяцев назад

      What an amazing gift - thank you so much, Lara! I'm so glad you're enjoying these practices 💖🙏

  • @ankekelling124
    @ankekelling124 11 месяцев назад +1

    Thank you, Devi. This Was a great one. It resonated so deeply with my body.
    It's so fanny. I'm sitting here with the heat on and wearing thick winter clothes, as it's snowing outside. And I'm asking myself, what great times we live in, sendung all the good vibes to big distances. I'm watching from Germany See you tomorrow:-)

  • @fousdevelos4937
    @fousdevelos4937 11 месяцев назад +1

    Merci Devi! Comme toujours j'adore l'utilisation des BLOCKS! Et merci pour les fonds musicaux 🎶 ajoutes a tes seances!🪄🙏🧡💛

  • @MyLife33333
    @MyLife33333 7 месяцев назад +1

    I feel more inner peace and I'm releasing tears from my soul. I also receive beautiful positive insights. Thank you 💜

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 11 месяцев назад +1

    Peaceful and blissful.🤗🙏

  • @Sred97
    @Sred97 11 месяцев назад +3

    Once more a serene expeirence to be so deeply felt I am moved to tears from the release of this sequence. I am so glad to have found you☀️♾🙏🏼

  • @RoRoRoCda
    @RoRoRoCda 11 месяцев назад +1

    Namaste 🙏

  • @lindaele7465
    @lindaele7465 9 месяцев назад +1

    Amazing! Love your 30day yin challange, I do one video every now and then 🙏 🇸🇪. Thank you.

  • @scottshick9660
    @scottshick9660 11 месяцев назад +1

    So good! Namaste Devi

  • @ninestorybuilding
    @ninestorybuilding 11 месяцев назад +1

    Namaste!

  • @nathankezell8996
    @nathankezell8996 9 месяцев назад +1

    Helped me calm some heavy anxieties this evening 🙏

  • @samallen5234
    @samallen5234 11 месяцев назад +2

    Thank you ❤

  • @1509rachy
    @1509rachy 3 месяца назад +1

    Day6💜🙏🏻

  • @vanessahobbs8456
    @vanessahobbs8456 11 месяцев назад +1

    This was so amazing. Love the chanting. Thank you so much !

  • @kingabalint8026
    @kingabalint8026 10 месяцев назад +1

    thank you for these beautiful practices! ❤

  • @hannalofman2444
    @hannalofman2444 11 месяцев назад +1

    🐉and 🦋🦋 so good feel💚🧡 I could only think I am towards the end, Thank you🤗

  • @martinedekerpel3523
    @martinedekerpel3523 10 месяцев назад

    I love your classes but even more the chanting. Thx ❤😊

  • @nathalie_free2be
    @nathalie_free2be 7 дней назад +1

    Thanks

  • @jo-annelawson7253
    @jo-annelawson7253 11 месяцев назад +2

    Really loving the Radiance Sutra quotes. Feeling drawn to delve into them more deeply. Thanks heaps 🪷

  • @paigesuttle9681
    @paigesuttle9681 11 месяцев назад +1

    This was wonderful, Devi. My dog curled up next to me and wagged his tail vigorously when I started the ahhhh, eeeee, ommm, hummm 😊 and I definitely feel the vibration within me. Thanks for another great practice!

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Love this! Thanks for sharing 🩵

  • @mydearestwatson
    @mydearestwatson 11 месяцев назад +1

    Loving this challenge!!! Thank you so much DeviDaly yoga!

  • @alicenesbitt
    @alicenesbitt 8 месяцев назад +1

    Day 6 thankyou 🙏 Day 7 video next …love listening to your reading at the end of class …4/4/24 🙏

  • @stephanietwist4694
    @stephanietwist4694 11 месяцев назад +1

    Thank you, Devi! I particularly liked that sequence (although I liked the others too). It’s very dense and I enjoyed the chanting of the 4 syllables emanating from Sutra 7. Very soothing. 🌟

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Glad you enjoyed the chanting! Thanks for practicing with me, my yogini friend 😊

    • @stephanietwist4694
      @stephanietwist4694 11 месяцев назад

      @@DeviDalyYoga 😍

  • @joekehoeboer7592
    @joekehoeboer7592 11 месяцев назад +1

    Namasté❤

  • @dawngriffith5361
    @dawngriffith5361 11 месяцев назад +1

    💌Love this practice! Thank you.

  • @beckypowell3714
    @beckypowell3714 11 месяцев назад +1

    Wonderful class, thank you!

  • @gracewithnaz
    @gracewithnaz 11 месяцев назад +1

    Thank you Devi, been doing your practices towards evening, enjoying it!!

  • @vanessalang-araiza8053
    @vanessalang-araiza8053 11 месяцев назад +1

    Thank you for this beautiful practice, feel peaceful and enjoyed chanting the various vibrations.

  • @sherides4341
    @sherides4341 10 месяцев назад +1

    Thank you. I really appreciate you.

  • @Tasja_Fox
    @Tasja_Fox 11 месяцев назад +1

    I love these daily practices. After my morning workouts, I do the daily challenge and I feel so at ease and complete afterwards. Thank you for sharing this, I also love the 1-hour fascia Yoga I found first last month when I was looking for a more deep stretch. Yin Yoga is definitely the practice for me.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      I'm happy to hear you've discovered for yourself how wonderful yin is for rest days between workouts! Thanks for practicing with me 💖🧘🏽‍♀️

  • @mariacalcano6854
    @mariacalcano6854 4 месяца назад +1

    Feeling sooo good ❤

  • @melanieveldman1896
    @melanieveldman1896 11 месяцев назад +1

    Thank you devi, i love the sounds at the end. It vibrated my hole body. Love from the Netherlands. Have a nice sunday.

  • @sharonl3722
    @sharonl3722 5 месяцев назад +1

    ❤thank you.🙏

  • @suzanneolson1628
    @suzanneolson1628 11 месяцев назад +1

    Really beautiful ❤

  • @VM-mv4er
    @VM-mv4er 11 месяцев назад +1

    Surreal practice from start to finish. Amazed how soothing and gathered I feel and grateful.for all the time and energy you put into this challenge. Thank you!

  • @Nanaheals
    @Nanaheals 7 месяцев назад +1

    I do feel satisfied ❤

  • @myspeedy689
    @myspeedy689 11 месяцев назад +1

    Thank you very much for letting us feel so much space inside of us 🙏

  • @angovers6060
    @angovers6060 11 месяцев назад +1

    Thank you, such a calming practice.

  • @RoRoRoCda
    @RoRoRoCda 11 месяцев назад +1

    Thank you 🙏

  • @suecowin9948
    @suecowin9948 11 месяцев назад +1

    Thank you for day 6, I enjoy all ur classes. ❤🧘‍♂️

  • @ewaxie1458
    @ewaxie1458 11 месяцев назад +1

    Thank you! Amazing relaxing practice for Sunday morning!

  • @micheleszewczyk4563
    @micheleszewczyk4563 11 месяцев назад +1

    Thank you! Wonderful practice, much appreciate your sharing ❤

  • @Kensicomusic
    @Kensicomusic 11 месяцев назад +1

    Wonderful! 💮💗

  • @christine8256
    @christine8256 10 месяцев назад +1

    Thank you❤ enjoying 😊

  • @annebjennes3459
    @annebjennes3459 3 месяца назад +1

    Thank you 🌻

  • @SusanPrevost
    @SusanPrevost 10 месяцев назад +1

    Lovely❤️

  • @margaretha8304
    @margaretha8304 11 месяцев назад +1

    ❤🙏

  • @deborahmiller7226
    @deborahmiller7226 11 месяцев назад +1

    I’m loving this program thoroughly. Thank you so much for gifting this to us. I do miss the countdown timer though. Curious how long are we holding these poses?

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      Glad you're enjoying it! We're holding most postures for 2 minutes in this series.

  • @chanely2603
    @chanely2603 11 месяцев назад +1

    Delicious!

  • @Marianne54H
    @Marianne54H 11 месяцев назад +2

    Thank you❤