30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas

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  • Опубликовано: 18 ноя 2024

Комментарии • 123

  • @joychandler4431
    @joychandler4431 Месяц назад +9

    Thank you Devi, I think I’m becoming addicted to yin yoga, my body loves it

  • @kristinrichardson1980
    @kristinrichardson1980 Месяц назад +1

    Oh, my body loved this!! Thank you for incorporating upper body as well

  • @silviacassano1836
    @silviacassano1836 Месяц назад +1

    A great wind down this evening. The prop visuals are helpful, thank you!

  • @celinen5983
    @celinen5983 Месяц назад +3

    I love you Devi!!! ❤ thank you for your amazing classes

  • @edithnorman6780
    @edithnorman6780 Месяц назад +2

    Thank you! I love your classes❤

  • @NicoleSmith-jp6df
    @NicoleSmith-jp6df Месяц назад +2

    Excellent class, Devi!

  • @Truth444
    @Truth444 11 дней назад +1

    Great practice love it. Would definitely love a longer class like this thanks for making great content. All the love all the power.

  • @Kelli85
    @Kelli85 Месяц назад +2

    This was a wonderful class. I liked the chime and the modification screen. Your channel and classes are soothing. Thank you for sharing your gift to the yoga community. ❤

  • @ericajane5465
    @ericajane5465 Месяц назад +3

    I always feel so much better, mentally and physically, after your wonderful yin flows ❤ Thank you so much, Devi! Sending you warm wishes ❤

  • @sylviasmith3941
    @sylviasmith3941 Месяц назад +1

    A good practice today .I like a reminder too x

  • @pelinguneri4468
    @pelinguneri4468 Месяц назад +2

    Another perfect practice ❤ Thank you Devi!

  • @geraldineduff-sadhanamurti1878
    @geraldineduff-sadhanamurti1878 Месяц назад +1

    Saddle pose feels really good, lovely sequence thank you :) ❣

  • @lisamareejackson
    @lisamareejackson 2 месяца назад +1

    Thank you that was very lovely...enriching, relaxing and lovely x

  • @juliebulie7587
    @juliebulie7587 21 день назад +1

    Lovely practice. I really like the chime at the end of each pose. Namaste 🙏

  • @dr.lisama6343
    @dr.lisama6343 2 месяца назад +6

    Devi, thanks for this great upload and I appreciate you trying new things! If you plan to keep the timer sound, perhaps it could be a more relaxing sound to indicate 10 seconds left or something like that... either way, love the videos as always! I love the no music. You are an incredible teacher!

  • @alleymcglynn
    @alleymcglynn Месяц назад +1

    Great video, Devi! Definitely needed this after a day hunched over my desk 😂 Much appreciated, I feel amazing now! 🙏🏻

  • @iam.sarahlane
    @iam.sarahlane 4 дня назад +1

    thank you! I needed this

  • @ellenbekema6624
    @ellenbekema6624 18 дней назад +1

    What a very nice, gentleman And sweet practice.. I enjoyed it very much! And I like the sound of your voice 💚

  • @Janeal-Jones
    @Janeal-Jones 15 дней назад +1

    Thank you 🌿🤍

  • @TheFlowWithDaniShow
    @TheFlowWithDaniShow 2 месяца назад +2

    Just what I needed thank you! Love your videos 😊

  • @mathiasbrandes3222
    @mathiasbrandes3222 2 месяца назад +1

    Thank you again 🙏🕉🙏 And I love the sound after each pose. 👍🏻

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад

      Great, thanks for chiming in!

  • @feejam
    @feejam 28 дней назад +1

    Love this, so relaxing and such a great Yoga flow for openers and posture 🤍 your voice is very calming/relaxing too. Thank you Devi!

  • @claudiaburnett3066
    @claudiaburnett3066 2 месяца назад +1

    Thank you! After 4 days in the car I really enjoyed this

  • @MargaretMoranMylett
    @MargaretMoranMylett 2 месяца назад +1

    Thank you again Devi - another beautiful yin class which I have practised with a glorious moon shining in from outside my window

  • @Renatevanoosten
    @Renatevanoosten Месяц назад +1

    Thank you so much Devi for helping me to unstress my body and mind.

  • @nancygraney2435
    @nancygraney2435 2 месяца назад +1

    Great class! Finally feeling more comfortable in saddle pose!

  • @DonnaRobson-p6y
    @DonnaRobson-p6y 2 месяца назад +1

    Very relaxing and satisfying. Thank you. ❤

  • @LoiseMburu23
    @LoiseMburu23 2 месяца назад +3

    Thank you for all that you share. Very very helpful.

  • @fousdevelos4937
    @fousdevelos4937 Месяц назад +1

    Un grand merci à toi Devi pour cette simple, mais belle séance! Parfaite en soirée après une longue journée de travail !🙏🙏🧡💛

  • @Marianne54H
    @Marianne54H 2 месяца назад +1

    Thank you Devi for this beautifull class❤

  • @stefanieplumley4955
    @stefanieplumley4955 2 месяца назад +1

    Wonderful as always! Thanks

  • @enricpj6387
    @enricpj6387 28 дней назад +1

    Excellent class,thank you Devi.🙏🏻👏👏

  • @Dr.KirstyReilly
    @Dr.KirstyReilly Месяц назад +2

    Thankyou Devi, such integrity and ease in your teaching. Your classes bring me back to myself and honour my body. A gift.

  • @catherinetobin1176
    @catherinetobin1176 2 месяца назад +1

    Beautiful nervous system reset.

  • @vanessapetite3861
    @vanessapetite3861 Месяц назад +1

    So Good !!! Thank you

  • @cmitchell7347
    @cmitchell7347 2 месяца назад +2

    Nice! Can never have too many yin practices for spine, upper back, posture given all the time spent hunched over. Some of us have decades of not sitting or standing straight with no devices to blame. Really like use of the tone to indicate end of pose ...although wish the holds had been much longer. Adore Saddle pose so enjoyed every minute of it.

  • @suzyk
    @suzyk 2 месяца назад +3

    Lovely practice 💖 I like having a sound to indicate nearing the end of the pose, and didn't mind the choice of chime in this class, though perhaps a bell might be more to other people's taste ☺️🙏

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад

      Thanks for sharing this. Will continue to experiment and see what works best for everyone!

    • @suzyk
      @suzyk 2 месяца назад

      @@DeviDalyYoga 👍🙏

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 Месяц назад +1

    I am in day 4 of Covid. OMG!! Every muscle ached and I had to go back to beginner mode. This little virus is a monster…but I still feel SO much better after the practice. Hugs.

  • @nanaruegebrink
    @nanaruegebrink Месяц назад +1

    This was exquisite, thank you

  • @HeatherNichols-bo2kt
    @HeatherNichols-bo2kt Месяц назад +1

    yum! thanks!

  • @sundararajan84
    @sundararajan84 Месяц назад +1

    Thank you Devi, I also loved the timer expiry sound , I dont have to look at phone for next pose

  • @dirkP38448
    @dirkP38448 2 месяца назад +1

    Great sequence! Thanks❤

  • @lgbklyn23
    @lgbklyn23 2 месяца назад

    loving the little sound to indicate end of posture...great addition devi, thank you

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад +1

      Thank you Lisa 🙏❤️😊 Glad you like the timer sound! Getting mixed reviews on it so far!

  • @robinmbailly
    @robinmbailly 2 месяца назад +4

    I love this sequence and I have loved all the videos that I have practiced with you. I have been practicing with your videos at least once or twice a week for a couple years now. I do want to mention that I did not like the chime sound for the pose timer. When I first heard it I thought I was getting an email or text notification so it was distracting and made it harder to relax into the sequence.

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад +1

      Noted! The new timer sound was an experiment, and I'm getting quite the mixture of reactions! 🙏

  • @sanciadavidson8263
    @sanciadavidson8263 2 месяца назад +1

    Thank you.

  • @jenniferbogartz4924
    @jenniferbogartz4924 2 месяца назад +1

    Thank you! ♥

  • @sure1965
    @sure1965 Месяц назад +1

    LOvely practice, as always. Thank you so very much. Personally, I do not like the new timer you use. But it might be helpful for others.

  • @teresawaters9013
    @teresawaters9013 Месяц назад +1

    First Devi video that wasn't part of the 30-day challenge:) I chose the reclined butterfly, because I've learned that full saddle causes pain in my sacrum? Great practice, as always, Devi. Appreciate you!

  • @traceycoe4595
    @traceycoe4595 Месяц назад +1

    I cam never get to saddle so choose butterfly instead. But love your guidance and practice 🙏 thanks from Ireland 🇮🇪

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Glad you were able to modify and take care of yourself and modify as needed!

  • @lgbklyn23
    @lgbklyn23 2 месяца назад +1

    Thanks!

  • @Keri-Lorene-Ryan-NextLevel
    @Keri-Lorene-Ryan-NextLevel 2 месяца назад +1

    I absolutely adore yoga with you! I don’t get frustrated and I truly enjoy it

  • @johannas.8049
    @johannas.8049 Месяц назад +1

    ❤❤❤ Thank U soooo much

  • @janmanger6233
    @janmanger6233 2 месяца назад +1

    Namaste❤Thank you so very much for this wonderful and relaxing yoga class today💐☮️❤️😘

  • @Fahad-Oslo
    @Fahad-Oslo 2 месяца назад +1

    Best yin yoga class ever

  • @irinimontesantou4664
    @irinimontesantou4664 2 месяца назад +1

    Thank you ❤

  • @dkd9140
    @dkd9140 2 месяца назад +1

    Love the practice. Felt amazing. The chime was unpleasant. I thought a loud commercial was breaking into the zen. I like the notice of the end of the position but a bell or bowl sound would be lovely.

    • @DeviDalyYoga
      @DeviDalyYoga  2 месяца назад

      Thanks for sharing how the chime sound landed with you. I’m experimenting with this, and getting quite the spectrum of reactions! Might try a bowl or bell next time.

  • @debilightfoot1454
    @debilightfoot1454 2 месяца назад +1

    Thank you. Another wonderful stretch😀😀

  • @judyschultz359
    @judyschultz359 2 месяца назад +1

    Healing ribs from a fall- very grateful for the stretches. Your voice and words also so comforting and reassuring.. Exactly what I needed this morning

  • @gildalozano5077
    @gildalozano5077 2 месяца назад +1

    Thank you for this nice flow of poses.

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 2 месяца назад +2

    Thank you, Devi. Very wonderful practice, as always. (I am personally not sure about the "time up" sound - it might be the volume or the sound itself - I could do without 😊)💛

  • @martinedekerpel3523
    @martinedekerpel3523 2 месяца назад +1

    I reduced the volume on youtube itself so the time up sound was soft. I did half saddle on the right without blocks but I felt it in the rebound on the back of the hip. In full saddle I had the blocks flat and raised the arms overhead which gave more strecth in the lower back and took an extended butterfly also to elongate my lower back on the right. thx😍🤩😍

  • @pietvervaecke2599
    @pietvervaecke2599 Месяц назад +1

    Thx 🙏🏼

  • @csscott9803
    @csscott9803 2 месяца назад +1

    Outstanding yin yoga ❤😊

  • @umasethuraman1650
    @umasethuraman1650 2 месяца назад +1

    Best yoga mam
    Thank you

  • @claudpirros1321
    @claudpirros1321 2 месяца назад +1

    Thank you Devi this was wonderful. Released a lot of tension in the body. Can you do a video using bolster I have enjoyed the ones you did in challenge series.

  • @angovers6060
    @angovers6060 2 месяца назад +1

    Thank you. Great adjustmemts

  • @same5952
    @same5952 2 месяца назад +1

    Thank you!

  • @julietaceballos7828
    @julietaceballos7828 2 месяца назад +1

    ❤❤❤thanks

  • @shreddhead23
    @shreddhead23 2 месяца назад +1

    😎🙏💯

  • @karengay7070
    @karengay7070 2 месяца назад +1

    i prefer not to have a timer sound. it's much better just hearing your relaxing voice.

  • @TuaVida-hz3gw
    @TuaVida-hz3gw 24 дня назад +1

    Thank you Devi, your classes are so therapeutic, my body, mind and spirit are so grateful to you! namaste 🙏

  • @sheronmarshall6097
    @sheronmarshall6097 Месяц назад +1

    Thanks!