Yin Yoga For Legs, Hips & Spine | 35 Minute Fascia Release

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  • Опубликовано: 1 июн 2024
  • Melt into relaxing yin poses while increasing flexibility in your legs, hips and spine.
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Комментарии • 96

  • @Britbabe53
    @Britbabe53 Месяц назад +18

    Thank you so much for not including music in this video, it was heaven! 🙏

  • @Honeythmpsn
    @Honeythmpsn 28 дней назад +3

    Oh, I didn’t even notice you didn’t have the music in the background. It’s so peaceful. Thank you!

  • @daniellegardner9402
    @daniellegardner9402 4 дня назад +1

    Beautiful yin practice to start my day - thank you so much!!!❤

  • @anned.862
    @anned.862 16 дней назад +2

    I live the calmness of this video. No music and your relaxed charisma

  • @cheerasmus8464
    @cheerasmus8464 3 дня назад +1

    I really needed some Yin today and probably for a while. I shall be back. Im thinking once a week for Yin in my life would be about right.

  • @Nicole-wx8jy
    @Nicole-wx8jy День назад +1

    Love this ❤

  • @hollyleighfield2076
    @hollyleighfield2076 14 дней назад +1

    You have a gift! 🙏

  • @lauradail1025
    @lauradail1025 День назад +1

    Wonderful!

  • @ingridmangiagalli
    @ingridmangiagalli 2 дня назад +1

    Thank you for a beautiful session ❤

  • @fabiolalopez8948
    @fabiolalopez8948 12 дней назад +1

    Thanks for beautiful session

  • @ulrikemeyer8288
    @ulrikemeyer8288 Месяц назад +5

    Thank you Devi for this beautiful yin yoga class!🙏 It was so soothing and I feel great after doing it! All the best for you, lovely greetings from Germany, Ulli 🤗🌺🌻

  • @jodycody3229
    @jodycody3229 Месяц назад +1

    Very nice!! Thank you so much!

  • @martinedekerpel3523
    @martinedekerpel3523 Месяц назад +6

    That was great we did a lot in 30 minutes, I prefer music on the background. Thx❤😊❤

    • @lingolift5917
      @lingolift5917 6 дней назад

      I do too, but so many channels have music, so it's nice to have a channel for those who don't like music. I just put on whatever music I want in the background, and enjoy getting my choice.

  • @caiopeluso
    @caiopeluso 27 дней назад +1

    Great class, tnkss!

  • @memberlogin205
    @memberlogin205 12 дней назад +1

    Thank you!

  • @jenniferbogartz4924
    @jenniferbogartz4924 26 дней назад +1

    Thank you! ♥

  • @iolepintucci7761
    @iolepintucci7761 Месяц назад +1

    Grazie❤

  • @wesoz1950
    @wesoz1950 Месяц назад +2

    I love the silence of this practice. One of my favourites. Thank you. ❤

  • @fousdevelos4937
    @fousdevelos4937 Месяц назад +2

    🙏🧡💛DIVINE et MAGIC comme toujours - Merci et THANK YOU DEVI!🙏🧡💛

  • @becbell4913
    @becbell4913 23 дня назад +1

    Lovely 😍

  • @sherides4341
    @sherides4341 Месяц назад +2

    That felt so good! 😊

  • @darnyelmiller2917
    @darnyelmiller2917 14 дней назад +1

    This made me super relaxed and I fell asleep on my back 😂

  • @bethduncan665
    @bethduncan665 Месяц назад +2

    And soothing nature beach woods music is sweet too. Just adding my opinion to others 🌞

  • @rav781
    @rav781 Месяц назад +2

    Lateral half-butterfly is a blessing for my super-tight psoas. Thank you for this position!

  • @davidperks1973
    @davidperks1973 Месяц назад +2

    Excellent! Thank you.

  • @dianekeech8313
    @dianekeech8313 Месяц назад +1

    Thank you 😊

  • @kirstenlees7006
    @kirstenlees7006 Месяц назад +2

    What a soothing voice! I immediately feel relaxed❤

  • @suecowin9948
    @suecowin9948 Месяц назад +2

    Namaste Devi ❤🧘‍♂️🦋🌿

  • @JuliaWolfram-gs9ul
    @JuliaWolfram-gs9ul Месяц назад +2

    Thank you for this practice. I loved all the quiet and soothing moments. Have a wonderful day!

  • @sharonl3722
    @sharonl3722 Месяц назад +2

    I have joined other Yen yoga practice sessions on other channels and I wasn’t crazy about them. I gave yours a try just now, and this is what I have been looking for in my yoga practice. I like your voice, the poses,your instructions, and you don’t talk the entire time. I could focus on my breath. Where as, the other instructors talk the entire time and I find it hard to focus on my breath. Thank you so much for providing this video! I will be back for more. ❤🙏

  • @unveilingtruth526
    @unveilingtruth526 Месяц назад +1

    Thanks!

  • @DawnMarie1679
    @DawnMarie1679 Месяц назад +2

    You're a great yoga teacher, I really enjoyed this session, thank you 💗

  • @tinagagnon
    @tinagagnon Месяц назад +1

    Thank you 🙇‍♀️🌷

  • @prairiepony
    @prairiepony Месяц назад +2

    Loved this one, so very calming and grounding. I love your guidance.🙏🏻❤️

  • @ericajane5465
    @ericajane5465 Месяц назад +2

    This practice felt absolutely amazing! ❤ Thank you so much 😊 Sending you many warm wishes!

  • @nicolaford7805
    @nicolaford7805 Месяц назад +1

    Thank you, Devi. This is just what I needed x

  • @bethduncan665
    @bethduncan665 Месяц назад +1

    That was wonderful! Just finished a 30 day strength challenge. Kicked my a....! This practice was perfect to help heal ! 😊❤

  • @pietvervaecke2599
    @pietvervaecke2599 14 дней назад +1

    Thx 🙏🏼

  • @duyenom3864
    @duyenom3864 28 дней назад +1

    I wouldn’t change a thing. I loved it w/o music. The white noise was nice and your voice was just perfect. Thanks so much ❤

  • @Wildmuseportal
    @Wildmuseportal Месяц назад +1

    Totally shifted my state from overwhelmed and stressed to calm and spacious. Love your classes, Devi. Thank you so much!

  • @user-og3yd5wu2e
    @user-og3yd5wu2e Месяц назад +1

    Love your classes and the transitions between postures. Thank you! ❤

  • @destresswithjessica
    @destresswithjessica Месяц назад +1

    I love your channel! My body feels so great after devoting more time to the yin yoga practice. I did a lot of your videos before a backpacking trip. Training at home, my hips were so tight and I was worried I'd have problems on my trip. But I didn't at all! I'm sure yin yoga played a big part in it. Thank you!

  • @SoyMarisolOliva
    @SoyMarisolOliva Месяц назад +1

    ❤❤❤

  • @nancygraney2435
    @nancygraney2435 Месяц назад +1

    Just what I needed this morning🌿

  • @Nanaheals
    @Nanaheals Месяц назад +1

    ❤❤❤❤🙏🏾

  • @obaidnajm
    @obaidnajm Месяц назад +1

    Thank you Devi Daly. You Are Queen Zen . Your Yin meditations are oh so beautiful and relaxing. Thank you for all you do and bring. I Am a grateful student and a Fan 🙏🌺❤💕🌹🦜

  • @deborahgonzalez7109
    @deborahgonzalez7109 Месяц назад +2

    Your videos have helped me release emotions too. I’ve had some really good cries by the end ❤ thank you! It’s helping me process things and release tension

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 Месяц назад +1

    So nourishing with beautiful transitions. Than you, Devi!💛🙏🏻🙏🏻

  • @hannalofman2444
    @hannalofman2444 12 дней назад +1

    nice evening practise, thank you🙏💗💜

  • @pelinguneri4468
    @pelinguneri4468 Месяц назад +1

    A great yoga session after a hard day. Thank you ❤

  • @margaretha8304
    @margaretha8304 Месяц назад +1

    🙏❤

  • @gracewithnaz
    @gracewithnaz Месяц назад +1

    What a great feeling after the practice thank you Devi!!

  • @sheribollywood
    @sheribollywood 18 дней назад +1

    My first full Yin Yoga session! This was so good atthe end of a working day before a light dinner. i feel so relaxed and everything physically and mentally in its place. Thank you for this workout

  • @user-eg9ik2zk9u
    @user-eg9ik2zk9u Месяц назад +1

    مرسی از برنامه تون

  • @annawill8349
    @annawill8349 16 дней назад +1

    Mega balanced session...I feel freed :-) many thanks

  • @biglis2227
    @biglis2227 16 дней назад +1

    Beautiful practice as ever, thank you Devi

  • @offical_basixx1970
    @offical_basixx1970 29 дней назад +1

    Very nice practice after a long run yesterday❤

  • @lorettawilson3792
    @lorettawilson3792 14 дней назад +1

    Thanks! So many people have low back pain, you have helped me so much, thank you

    • @DeviDalyYoga
      @DeviDalyYoga  14 дней назад

      Thank you Loretta! 🙏 I’m glad this has helped 😊

  • @MK-tq2uv
    @MK-tq2uv 28 дней назад +1

  • @shahinakhan792
    @shahinakhan792 Месяц назад +1

    Thank you. That was great. 🧘‍♀️

  • @meanocks
    @meanocks Месяц назад +1

    Thank you Devi. Amanda. Xxx

  • @marinxpx23
    @marinxpx23 Месяц назад +1

    Gracias💛🙏

  • @rakchanokhyland7261
    @rakchanokhyland7261 29 дней назад +1

    Thank you so much for good session.I feeling so good after practice 🙏🏼😊

  • @arielvi
    @arielvi Месяц назад +1

    Thank you so much for all your videos, I’m a yin yoga teacher and a yin yoga super fan and I find your practices very interesting and inspiring 🤍🙏

  • @janeoconnell3920
    @janeoconnell3920 Месяц назад +1

    Thanks Devi l really melted into this practice 🧘‍♀️🙏

  • @gypsymoon7779
    @gypsymoon7779 Месяц назад +1

    💚🌷💚

  • @atrinka1
    @atrinka1 Месяц назад +1

    Thank you so much!

  • @Lupitacelta
    @Lupitacelta Месяц назад +1

    Thank you Devi💓🙏🏻🧘🏻‍♀️

  • @catherinehayes8160
    @catherinehayes8160 Месяц назад +1

    Thanks! It’s so great to practice with you. I ask Alexa to play yoga music during the sessions that don’t include music.

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Thank you for the support, Catherine! Nice to hear how you’re creating a custom soundscape 👍🙏

  • @angovers6060
    @angovers6060 Месяц назад +1

    Thank you Devi. I felt a little stiff before, I think due to the rain in The Netherlands. But afterwards it was gone.

  • @shreddhead23
    @shreddhead23 Месяц назад +1

    😎🙏💯

  • @chancedupcoming
    @chancedupcoming 20 дней назад +1

    I missed the music but this is still a great practice video

  • @hanansamy7461
    @hanansamy7461 Месяц назад +1

    الترجمه الى العربيه

  • @nidhiraid
    @nidhiraid 20 дней назад +1

    June 23 2024

  • @mbg3871
    @mbg3871 Месяц назад +3

    Personally, I missed the music🙏🏻

  • @isabellarusso57
    @isabellarusso57 Месяц назад

    Hi Devi, will this class help my glute muscles as I’m in a lot of pain but don’t know what I’ve done. It’s right in my left butt cheek and is making it difficult to walk. I’ve been using a spiked massage ball to get right inside the muscle and managed to massage the knot out. Any advice as to which class could help will be most appreciated! ❤️

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Hi Isabella, Sorry that hear about your injured glutes. I can’t give advice for individual injuries here. You might consider seeing a professional if it’s bad enough to affect your walking.

    • @isabellarusso57
      @isabellarusso57 Месяц назад

      @@DeviDalyYoga I understand that but I was wondering if this class targets the glutes

    • @chancedupcoming
      @chancedupcoming 20 дней назад +1

      You can try her 1 hr for legs and hips just don’t over exert yourself

  • @VikkiSalari
    @VikkiSalari 22 дня назад

    Shouldn’t these be at least 3 minute poses.?

    • @fabiolalopez8948
      @fabiolalopez8948 12 дней назад +1

      Relax just enjoy. No need for suggestions

  • @alysonmuse7355
    @alysonmuse7355 Месяц назад +1

    Wonderful!!!

  • @NicholasMastroianna-hq6pl
    @NicholasMastroianna-hq6pl Месяц назад +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Месяц назад

      Thank you for your kindness, Nicholas! ❤️

  • @everybodyfitnessinjax
    @everybodyfitnessinjax Месяц назад +1

  • @catherinejackson9022
    @catherinejackson9022 Месяц назад +1

    Thanks!

  • @busterbarb
    @busterbarb 16 дней назад +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  16 дней назад

      How lovely to wake up to your gift - thanks Barb!

  • @suzannearanson9448
    @suzannearanson9448 9 дней назад +1

    Thanks!