POSTURE CORRECTOR | Everyday Exercise To Fix Posture

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  • Опубликовано: 21 янв 2024
  • Follow my NEW RUclips channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
    / @birthwithagnes
    In this session we will focus on strengthening your back muscles, as well as opening up your chest and shoulders, all with the intention of improving your posture!
    Take steps towards a pain-free & more comfortable everyday life
    Love,
    Akshaya Agnes x
    ✨ Follow me on instagram for fit tips @move.with.agnes
    ♫ Music from - www.epidemicsound.com
    #posture #posturecorrector #posturefix

Комментарии • 96

  • @mimokhan6107
    @mimokhan6107 Месяц назад +6

    I am a patient of pcos, when I saw your video on pcos, I started doing it 2 times a week and I conceived after 6 months, I was very happy because I got pregnant without any medicine.And now I am also watching your other post partum videos. I had a normal deliveryI had a son, but after 2 days my son died, it was the will of Allah, but I want to thank you, you teach very well. Please pray for me that I will be blessed with children again

  • @user-sv2in8sq7e
    @user-sv2in8sq7e 4 месяца назад +14

    can i just say i loooove that you say “one arm” “other arm” instead of right and left :’) i’ve always struggled with right and left specifically and can get really mixed up and frustrated trying to follow yoga videos, can’t wait to watch more of yours!!!

    • @movewithagnes
      @movewithagnes  4 месяца назад +1

      Aww Aww trying my best for better cueing. Thanks a bunch for noticing that. Appreciate it 💜

  • @meriemelgourii1524
    @meriemelgourii1524 2 месяца назад

    Thank you very much,it's helpful for my back pains❤

  • @riya6688
    @riya6688 Месяц назад

    This one really opens the upper back; someone like me with cervical pain, it helped a lot

  • @janellepaningbatan4985
    @janellepaningbatan4985 3 месяца назад +4

    YOU NEVER MISS!!! This is sooo relaxing I feel like I just got a new back 😂

    • @movewithagnes
      @movewithagnes  3 месяца назад

      Glad you liked it 🥰 Much love 💕

  • @mawlisz8762
    @mawlisz8762 4 месяца назад +2

    I did so many yoga trainings and this one is absolutely the best. Each exercise make me feel so good. Even if I am in bad mood before doing this, after I am feel like a reborn. Thank you god I found this video. I will back to this to the end of my life.

    • @movewithagnes
      @movewithagnes  4 месяца назад +1

      Aww I am so glad 😍 Thanks a bunch for sharing 🤍 Thank you so much! 💜 Means a lot 🥹

  • @Wonderland1322
    @Wonderland1322 3 месяца назад

    Mam... Thankyou m....❤ Also can you pls pls share yoga routine for scoliosis

  • @sarojahvijayan3408
    @sarojahvijayan3408 4 месяца назад

    This is really a great one. I always have the stiff neck problem- this exercise helps alot. Thank you Aksya❤

  • @johannatagadahoffbeck3680
    @johannatagadahoffbeck3680 4 месяца назад

    Thank you for this video and practice, Akshaya. It was perfect for this morning. Sending much Love,

    • @movewithagnes
      @movewithagnes  4 месяца назад

      You're so welcome! 💜 much love x

  • @stephaniecasey8557
    @stephaniecasey8557 4 месяца назад +3

    I love your relaxing videos for my morning yoga!

  • @kristinikr
    @kristinikr 3 месяца назад

    Thank you so much for the exercises! ❤

  • @rajalaxmisahoo4788
    @rajalaxmisahoo4788 3 месяца назад

    I felt soooo soooo sooo good after doing these postures...I am sure my body would thank me a lot for doing this. I was so relaxed after doing this...Thanks a lot for making such videos...keep doing👍

    • @movewithagnes
      @movewithagnes  Месяц назад

      Wonderful! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰

  • @Sarah-im7ut
    @Sarah-im7ut 4 месяца назад +1

    i love your content! thank you so much.

    • @movewithagnes
      @movewithagnes  4 месяца назад +1

      Thank you :)
      Keep it moving ✨ Much love ❤️

  • @tinamomtaz9660
    @tinamomtaz9660 2 месяца назад

    I love your workouts, they are so different from other yoga channels. Thank you for sharing

    • @movewithagnes
      @movewithagnes  2 месяца назад

      Glad you like them! 🤍 Thanks a bunch

  • @sonamhameed7575
    @sonamhameed7575 Месяц назад

    Really feeling awesome after doing this...u will definitely get blessings from us

    • @movewithagnes
      @movewithagnes  27 дней назад

      Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 4 месяца назад

    Love you Akshaya❤ really feeling good after doing this exercise 😊🙏

    • @movewithagnes
      @movewithagnes  4 месяца назад +1

      Glad you enjoyed it! My pleasure 😊 Keep moving love 💕

  • @tiarabotanical1471
    @tiarabotanical1471 4 месяца назад

    Thank you so much for sharing this...

  • @shayjam2160
    @shayjam2160 3 месяца назад

    🤩 Amazing, as with your other vids. Thanks a lot

  • @anarkha5520
    @anarkha5520 3 месяца назад

    You are helping me so much. Thank you ❤

  • @Priori7
    @Priori7 4 месяца назад

    Thank you, it really helps to feel better ❤

    • @movewithagnes
      @movewithagnes  4 месяца назад

      I'm so glad! Thank you 💜 Much love x

  • @user-cp3qj9cz9t
    @user-cp3qj9cz9t 4 месяца назад

    So good! Thank you ❤

  • @anushikasrivastava1452
    @anushikasrivastava1452 2 месяца назад

    It was such Superb session... session which i wanted never to get over
    Thanks a tons for such a wonderful session
    Will be greatfull if you upload video on reducing face fat exercise too...❤

    • @movewithagnes
      @movewithagnes  2 месяца назад

      Thanks a bunch love ❤️ Will do soon :)

  • @nimalikaniyandagala3458
    @nimalikaniyandagala3458 4 месяца назад +1

    I do your fertility yoga everyday.can I practice these exercises with same time?

  • @anapaolamartinez5034
    @anapaolamartinez5034 Месяц назад

    I love it, thanks Akshaya

  • @georginaperez3745
    @georginaperez3745 4 месяца назад

    You really do Real Yoga. Thanks a Lot ❤

    • @movewithagnes
      @movewithagnes  4 месяца назад

      aww this means a lot 🤍 thank you 🙏

  • @Imnehapant
    @Imnehapant 4 месяца назад

    Whenever I do back yoga, I have lower back pain and if I don't do it become stiff . Why is this happening? And what should be done for this?🙏🏻❤

  • @SB-iz8sz
    @SB-iz8sz 20 дней назад

    Thank you that was amazing ❤

  • @jasonadrian1233
    @jasonadrian1233 4 месяца назад

    Thank you very much dear ❤❤

  • @Terminatrix0214
    @Terminatrix0214 4 месяца назад

    Perfect women workout! Thank you ❤🎉

    • @movewithagnes
      @movewithagnes  4 месяца назад +1

      I'm so glad! Thank you 💜 Much love x

  • @user-fx5yt8vs8v
    @user-fx5yt8vs8v 3 месяца назад

    Thank you so much ma'am❤

  • @sbqueen5741
    @sbqueen5741 4 месяца назад

    Hii Akshaya I'm feeling relaxed after doing these all poses❤️❤️ but my doubt is I'm able to correct my backbone posture by doing this yoga??

    • @movewithagnes
      @movewithagnes  4 месяца назад +6

      Yes, definitely 💯 More parts coming for posture fix this is my part 1 of it :) Keep working

    • @sbqueen5741
      @sbqueen5741 4 месяца назад +1

      @@movewithagnes Waiting for part 2 ❤️❤️❤️ Keep posting this kind of yoga series It helps mee a lot to fix my Backbone posture I only watching ur channel and following ur yoga ❤️❤️❤️

  • @syedasharimam
    @syedasharimam 4 месяца назад +1

    Stay safe and blessed ❤

  • @KhushboosChannel
    @KhushboosChannel 4 месяца назад

    Thank you ❤

  • @jitenderkaur238
    @jitenderkaur238 4 месяца назад

    Hi please can you make a series for endometriosis prevention please

  • @ramyabanu2527
    @ramyabanu2527 4 месяца назад

    Do we have to do this daily along with your calender exercise.? Actually i have doubts...I tried your pcos workout now i am.planning to do all exercise as per the calender...I am having pcos shall i follow calender ?thanks for making this video...Grateful❤

    • @movewithagnes
      @movewithagnes  4 месяца назад

      Yes you can :) This is a part of the calendar for this month 🤎 You will do this in place of the NEW video that's mentioned. Much love x

  • @geethaSNair-uy2ej
    @geethaSNair-uy2ej 4 месяца назад

    This is first time for me, is it daily exercise program, I'm waiting...

  • @smidge99
    @smidge99 4 месяца назад

    Love your pants! ❤

  • @kasturisaikia1823
    @kasturisaikia1823 2 месяца назад

    Thankyou maam❤

  • @SUSINYA.
    @SUSINYA. 4 месяца назад

    Need weight loss series mam❤

  • @thedipashree
    @thedipashree 4 месяца назад

    Waiting ❤

  • @SpiritualUnivrsRRDhageTraining
    @SpiritualUnivrsRRDhageTraining Месяц назад

    Nice😍

  • @baishakhibanerjee6458
    @baishakhibanerjee6458 4 месяца назад +1

  • @sportslove960
    @sportslove960 4 месяца назад

    Hi akshaya mam, thank you so much for the great video again...I am following your videos regularly and it helps me a lot...much love to you mam❤

    • @movewithagnes
      @movewithagnes  4 месяца назад

      Glad you enjoy it!🤎Thank you 🙏 Much love x

  • @nethravathisk1124
    @nethravathisk1124 4 месяца назад

    Waiting

  • @premathangavel2593
    @premathangavel2593 4 месяца назад

    Ok super

  • @eshaagrawal4564
    @eshaagrawal4564 Месяц назад

    Mam any yoga for skinny body So that their postures looks normal

    • @movewithagnes
      @movewithagnes  Месяц назад

      This video is for everyone 🙌🏽 pls do this

  • @mayuinc
    @mayuinc 4 месяца назад

    🔥🔥🔥🚒

  • @user-kz4ng6zn5e
    @user-kz4ng6zn5e 4 месяца назад

    Do we have to practice this everyday??

    • @movewithagnes
      @movewithagnes  4 месяца назад

      This is a practice that is great to do everyday or few times a week. Depending on your convenience.

  • @harshitaghagat844
    @harshitaghagat844 4 месяца назад

    Mam ham apki sare yoga videos follow karte hai ❤❤❤ but apna ek bhi face yoga par video nahi banye please face yoga par video bana do

  • @user-vo3wo9nk2n
    @user-vo3wo9nk2n 3 месяца назад

    Can I do it daily despite I have pcos

  • @Ashamed.Loser69
    @Ashamed.Loser69 3 месяца назад

    What a fine lovely lady.💫👌🏼😉

  • @kimkuhlman4444
    @kimkuhlman4444 Месяц назад

    Agnes yesterday you disappeared from RUclips- I was so upset then I said to myself maybe it’s a cliche… I was so happy this morning when I saw you were back! I have been doing you classic hatha and daily pranayama- which has been unbelievable and now have incorporated this posture corrector! I love your energy and softness and am so grateful to you for all you do and share! 🙏

    • @movewithagnes
      @movewithagnes  Месяц назад +1

      This means a lot to me.. Thanks a MIL 🥰 for all the support and love 🥹

  • @Worldius
    @Worldius 4 месяца назад

    Every like is one pushup. I challenge you

  • @shilpababu2263
    @shilpababu2263 3 месяца назад

    OMG! Felt so good and relaxed, had a slight back pain after finishing your weight loss yoga, I tried this posture omg I'm feeling very relaxed now thank you akshaya you’re🫰❤

    • @movewithagnes
      @movewithagnes  3 месяца назад

      Yay so good right 😍 Thank you ☺️

  • @user-ik1fi7yy4z
    @user-ik1fi7yy4z 4 месяца назад

    Make a video on knee pains

  • @sangeethakrishnan1470
    @sangeethakrishnan1470 4 месяца назад

    Waiting