This is such a great Pilates Chair workout! Love the 1 minute target for each move. Your videos are getting me to use my chair more! I can’t thank you enough!!!
Here you go: 6 Pilates Pro Chair Workouts Rosalie’s Pilates Pro Chair Workout! ruclips.net/video/gXxdAiJA8Yc/видео.html via @RUclips Pilates Pro Chair Power Workout ruclips.net/video/fraDvHZi8Z8/видео.html via @RUclips Pilates Pro Chair workout #3! Lots of AB twists & more! ruclips.net/video/DLAaHgixe6o/видео.html via @RUclips Pilates Pro chair Mountain Climber 2 minute tone up ruclips.net/video/tTun5jrDL8Y/видео.html via @RUclips Pilates Pro Chair 2 minute Tone up for Triceps ruclips.net/video/ME8n-8ABK8I/видео.html via @RUclips 2 minute Pilates Pro Chair Pull up challenge on sale $99 TSc.ca ruclips.net/video/od-Tsbp6naY/видео.html via @RUclips
Love that you do faster legs pumps. Makes it a great cardio workout too. I'm usually a speed demon while doing my workouts. This is excellent. Thanks for posting it.
No equipment needed workouts Standing AB workout ruclips.net/video/R17rqQVtG4g/видео.html via @RUclips 10 minute Lower Body Workout ruclips.net/video/Hmk-gjOWZyI/видео.html via @RUclips 10 minutes in Bed- pyjama workout ruclips.net/video/aSg6qIyXh2w/видео.html via @RUclips PiYo: Pilates/Yoga 10 minute flow ruclips.net/video/x_rXtmFU28E/видео.html via @RUclips Chair Workout ruclips.net/video/tpkPk1KhQZc/видео.html via @RUclips 10 minutes AB workout with ball or pillow ruclips.net/video/LTfa2_SD2-o/видео.html via @RUclips 10 minute Ab Workout with Rosalie Brown ruclips.net/video/fnlU2TUZGkk/видео.html via @RUclips 10 minute Ab Challenge ruclips.net/video/v4rjxRS3f5Y/видео.html via @RUclips Low impact cardio workout ruclips.net/video/3LMuxYMwAp0/видео.html Rosalie Brown 9 minute just Abs ruclips.net/video/v4rjxRS3f5Y/видео.html via @RUclips Piyo: (yoga/Pilates fusion) ruclips.net/video/87Om_ptAE4g/видео.html PT ABS: ruclips.net/video/fnlU2TUZGkk/видео.html 10 minute Inner Thigh and Ab attack: ruclips.net/video/K6TkMqdcV1Q/видео.htmla via @RUclips Yoga with Rosalie Brown ruclips.net/video/ISTmTFG6nYc/видео.html via @RUclips Core, butt & Thigh on the Floor with a pillow ruclips.net/video/pkG7KbH9wCw/видео.html via @RUclips
This is such a great Pilates Chair workout! Love the 1 minute target for each move. Your videos are getting me to use my chair more! I can’t thank you enough!!!
Yay!!!! So glad you are enjoying them!
believe or not i got the pilates pro chair at the salvation army for $15.00 !!! first time with the chair i really liked your video!!!!! thankyou
That’s so awesome!!!! Here’s more workouts Pilates Pro Chair Power Workout ruclips.net/video/fraDvHZi8Z8/видео.html via @RUclips
That was great! More Pilates Chair workouts please,❤
Here you go: 6 Pilates Pro Chair Workouts
Rosalie’s Pilates Pro Chair Workout! ruclips.net/video/gXxdAiJA8Yc/видео.html via @RUclips
Pilates Pro Chair Power Workout ruclips.net/video/fraDvHZi8Z8/видео.html via @RUclips
Pilates Pro Chair workout #3! Lots of AB twists & more! ruclips.net/video/DLAaHgixe6o/видео.html via @RUclips
Pilates Pro chair Mountain Climber 2 minute tone up ruclips.net/video/tTun5jrDL8Y/видео.html via @RUclips
Pilates Pro Chair 2 minute Tone up for Triceps ruclips.net/video/ME8n-8ABK8I/видео.html via @RUclips
2 minute Pilates Pro Chair Pull up challenge on sale $99 TSc.ca ruclips.net/video/od-Tsbp6naY/видео.html via @RUclips
This was very advanced
Agree. It's not for a beginner! But I tried it and got super sweaty and tired so I did work hard at it
This is amazing, you’re amazing. Love all your videos.
Thank you!!!
I did all the moves except the jacknife and the pull ups. Thank you for this difficult and sweaty workout! I earned my shower today
@@KayBeeGee my pleasure!!
Love that you do faster legs pumps. Makes it a great cardio workout too. I'm usually a speed demon while doing my workouts. This is excellent. Thanks for posting it.
So happy you like it!!
Great workout !!
Thank you!
This was awesome! Loved all the reps!! Thank you @Rosalie!!!
Thank you!
Oh Lawdy again..I haven't used my chair since last year! This was a worm🐛 burner 🔥
Happy to get you hot!!
Thanks!
yaya another one will do soon todays been an irritating day will try this week
I could not register but it connected me to this video.
Subscribe once video starts
I’m gonna join you tomorrow night while you’re on TSC! I’ll work on my Pilates while you sell it!
Fun!!!!!
@Dougie Train lover thank you!
These videos are meant to train people -try them out
No equipment needed workouts
Standing AB workout ruclips.net/video/R17rqQVtG4g/видео.html via @RUclips
10 minute Lower Body Workout ruclips.net/video/Hmk-gjOWZyI/видео.html via @RUclips
10 minutes in Bed- pyjama workout ruclips.net/video/aSg6qIyXh2w/видео.html via @RUclips
PiYo: Pilates/Yoga 10 minute flow ruclips.net/video/x_rXtmFU28E/видео.html via @RUclips
Chair Workout ruclips.net/video/tpkPk1KhQZc/видео.html via @RUclips
10 minutes AB workout with ball or pillow ruclips.net/video/LTfa2_SD2-o/видео.html via @RUclips
10 minute Ab Workout with Rosalie Brown ruclips.net/video/fnlU2TUZGkk/видео.html via @RUclips
10 minute Ab Challenge ruclips.net/video/v4rjxRS3f5Y/видео.html via @RUclips
Low impact cardio workout
ruclips.net/video/3LMuxYMwAp0/видео.html
Rosalie Brown 9 minute just Abs ruclips.net/video/v4rjxRS3f5Y/видео.html via @RUclips
Piyo: (yoga/Pilates fusion)
ruclips.net/video/87Om_ptAE4g/видео.html
PT ABS: ruclips.net/video/fnlU2TUZGkk/видео.html
10 minute Inner Thigh and Ab attack: ruclips.net/video/K6TkMqdcV1Q/видео.htmla via @RUclips
Yoga with Rosalie Brown ruclips.net/video/ISTmTFG6nYc/видео.html via @RUclips
Core, butt & Thigh on the Floor with a pillow ruclips.net/video/pkG7KbH9wCw/видео.html via @RUclips
Where can I buy it
Amazon
Thank you Rosalie!!! Will you tell us if you are on the light springs or the heavy springs please :) and when you switch.
Excellent! Thanks so much. I found my chair resting against a dumpster, in great condition. 🥰 Very pleased with this workout and the instructions.