Note to self 😊 Well, I missed two weeks of work outs after four months. I’m starting my count again and appreciate Rosalie’s guidance. Week #1 (8-13). 💫 whew! Hot here in Florida
Rosalie - I’m thinking of alternating this workout every other day with cardio in between (treadmill, bike, step, etc)…. What are your thoughts? Seems like a great full body workout 😊
This is a great 30-minute workout! Thank you so much, Rosalie! We appreciate what you do!
So glad you liked it!
Wowwwwwww
Ditto! Here! Ty Rosalie. I see your support 🫶
I’ve had my total gym for about 23 years, still love it!!!!!!
@@childofgod3120 that’s awesome!!!!!
Your workouts are so fun to repeat. Each time I feel improvement. Thanks for your energy! ❤
@@tammyputhoff9786 thank you so much for your positive comment! I’m smiling bigger because of you!
Great workout! You are so motivating! Thank you!
Thank you!
Thank you very much.
Note to self 😊 Well, I missed two weeks of work outs after four months. I’m starting my count again and appreciate Rosalie’s guidance. Week #1 (8-13). 💫 whew! Hot here in Florida
@@Tru2itt you got this!! Welcome back!
Excellent ❤
Thanks!
Week 10! 🎉 The mind trick is so helpful
Glad it helped!!
rosalie will be teaching fitness in heaven
9-12-24 Hey all! Let’s go
9/6/24 working towards 2025! Lowered my weight and cholesterol without meds. Ty Rosalie ❤
@@Tru2itt fantastic!
Week 11 Thank you 🎉Now week 13!!!!
@@Tru2itt yay!!
I’ll be adding pulses to my workout!
Yay!!!!
Rosalie - I’m thinking of alternating this workout every other day with cardio in between (treadmill, bike, step, etc)…. What are your thoughts? Seems like a great full body workout 😊
Perfect!!!
🤩🏅
Thank you