Neck Hump Exercises in Hindi | गर्दन के पीछे की चर्बी कैसे कम करें | Dowagers Hump exercises

Neck Hump Exercises in Hindi | गर्दन के पीछे की चर्बी कैसे कम करें | Dowagers Hump exercises
This video shows the exercises to correct neck hump. It is not necessarily a serious condition
A hump behind the neck sometimes also called as Buffalo Hump or Dowager's hump is condition in which the fat builds up behind and slightly below the neck. It is a rounded hunch that occurs at the base of your neck.
It is usually caused by leaning forward for longer period of times, so bad posture is the most common cause of neck hump, other possible causes includes osteoporosis, compression fracture.
Depending on age and severity, this condition can be improved or reversed. This can be accomplished by the exercises shown in this video.
This video shows what neck hump or dowager's hump is, various causes of neck or dowager's hump, simple and best exercises to correct neck hump.
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp/ Call: 7225838057
Email:[e-mail]
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: [e-mail]
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#neckhump #neckhumpexercises #Buffalohump #Dowagershump #dowagershumptreatment

[@sunitajangid-pz2qu]

Nice and thank you for Advice

[@FITPHYSIOPLATFORM]

Thanks and welcome!!

[@jyotipathak8124]

Kitana din karna hoga sir

[@shezashamshad6571]

Thank you sir 😊

[@FITPHYSIOPLATFORM]

🙌🏻

[@ambikaawasthi136]

When i can do these excercises and i have also disc problem

[@Goldie_yadav]

Exercise Continue karne par kitne din me affect hoga???
🙁

[@sharadjain7709]

Sir muje bhi gardan k teek peeche ho gya h please help

[@anjumparveen131]

Mera bhi yahi problem h

[@manishasinha6729]

Sb excise krna h ya koi ek bhi kr skti hu

[@FITPHYSIOPLATFORM]

All

[@anjumparveen131]

Bahut hard h

[@anjumparveen131]

Kisi nhi time kar sakte h