DOUBLE CHIN FAT & FACE LIFT | BEST FACIAL EXERCISES

Поделиться
HTML-код
  • Опубликовано: 21 ноя 2024

Комментарии • 644

  • @lizchua8324
    @lizchua8324 2 месяца назад +47

    Very effective i have been doing this for more than a month and I can see a big difference than the first day i started doing it.I would like to do this continually until i will loose my double chin completely.

  • @gaildickerson7245
    @gaildickerson7245 3 месяца назад +104

    I'm on my 14th Day my double chin has decreased in size and my face looks More perky great excise for full affect don't stop until desired size in neck

    • @NajiyaKhatoon-z9u
      @NajiyaKhatoon-z9u 2 месяца назад +3

      Kiya Sacha me kam ho gya baith kar karna hai

    • @haseenasaheb8532
      @haseenasaheb8532 2 месяца назад +1

      Din me kitna time ker Na

    • @priyankapriya254
      @priyankapriya254 Месяц назад +1

      Do we need to do full video because here all exercises are twice so is it fine to do only one set

    • @Untalentedkatalent
      @Untalentedkatalent Месяц назад

      ​@@priyankapriya254yes full twice

  • @ladayasmith7113
    @ladayasmith7113 2 месяца назад +11

    My first day, I love it ! & completed full session. Will be here till I get my full results 😊

  • @MonikaDinesh-vt9fh
    @MonikaDinesh-vt9fh 3 месяца назад +9

    Bhot achi exercises h mene khud ki h 4se 5day m hi farak dikhta h good 🎉❤❤

    • @Chalt.
      @Chalt. 2 месяца назад +1

      Kindly bta da double chin kum hwa kya apka

  • @ahyaanqureshi5712
    @ahyaanqureshi5712 28 дней назад +5

    Hi this exercise is very useful for thyroid also go for it

  • @PurpleWings-rs8mf
    @PurpleWings-rs8mf Месяц назад +18

    My double chin isnt extremely bad so hopefully it wont take too long ❤
    Day 1 done ✅️
    Day 2 done ✅️
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7
    Will keep doing if I see change

    • @LM-rh5fd
      @LM-rh5fd Месяц назад

      How’s it going so far you noticed any difference?

    • @Saronite
      @Saronite Месяц назад

      You gave up on the second day? 😂

    • @yeshwaryabarhate6196
      @yeshwaryabarhate6196 Месяц назад

      😂😂​@@Saronite

    • @Pixepoe
      @Pixepoe 22 дня назад

      What happened😂😂😂..

  • @vaishalinaik-y3l
    @vaishalinaik-y3l 14 дней назад +6

    I completed 14 days 🎉🎉
    Realy very nice exercise
    I lose my face and neck fat 50% to 60%

    • @SeneshBandara-d1i
      @SeneshBandara-d1i 8 дней назад

      Is there a noticeable difference in your neck and chin?🙂🤔 please reply

  • @ahyaanqureshi5712
    @ahyaanqureshi5712 2 месяца назад +5

    This exercise is very useful for thyroid also

  • @KemisoItiseng
    @KemisoItiseng 8 месяцев назад +35

    Update.
    Day 1 = same but face feels wierd 🤨
    Day 2 =ok I see u
    Day 3 = wow better
    Day 4 = my Jaws are aching 😭

    • @taabi104
      @taabi104 8 месяцев назад +3

      if you feel good results plz tell me

    • @taliale8564
      @taliale8564 7 месяцев назад +1

      Result

  • @samreenbaloshi1632
    @samreenbaloshi1632 8 месяцев назад +152

    5 time k namaz m hum wozo krty h gula b hota sb fit hota allhamduliallah 😊

    • @Happiness_spread_
      @Happiness_spread_ 5 месяцев назад +2

      Face exercise hoti h ky?

    • @sarimali8565
      @sarimali8565 4 месяца назад

      H VT ve​@@Happiness_spread_

    • @keshavmukeria1207
      @keshavmukeria1207 4 месяца назад +9

      Abe tum har jagha majahab le ate ho
      Tumhre majahb mai to electronics chize use ni ki jani chahiy esa likha hai to kyu use kr rhe ho

    • @Moon_extin
      @Moon_extin 3 месяца назад +7

      ​@@keshavmukeria1207Jo sahi wo sahi h...simple ...Namaz me exercise bhi hoti h...Isme hyper hone ki kya baat h...

    • @shwetabarnwal2371
      @shwetabarnwal2371 3 месяца назад

      ​@@Moon_extinsuno har zim me tab jyada muslim hi kyo hote bolo namaaz krke hi slim ho jaaenge..... Jyda zim trainer to muslim hi dekhe jaate har jgh dekho to

  • @sarahbalneg9154
    @sarahbalneg9154 7 месяцев назад +33

    My 2nd exercise for my double chin..thank you

  • @bhavnaghai7931
    @bhavnaghai7931 2 месяца назад +14

    Today is my 1st day ..Hopey neck nd chin reduce ✅

  • @asmaahmed7851
    @asmaahmed7851 Месяц назад +2

    Behtreen daal...ghar walo ko bhut pasand aai.. Thankyou ma'am ❤

    • @humerapawar2105
      @humerapawar2105 19 дней назад

      Maine aj se start ki hu ye jo repeat krte hai to kya humko bhi 2 times krna hai kya plz batana muje

  • @ilyasbegum1304
    @ilyasbegum1304 5 месяцев назад +50

    Thank you very much for this exercise Alhamdulillah

  • @Fasionhaul
    @Fasionhaul Месяц назад +13

    Day 1 done ✅
    Day 2 done ✅
    Day 3 done ✅
    Day 4 done ✅
    Day 5 done ✅
    Day 6 ❌
    Day 7 done ✅
    Day 8 done ✅
    Day 9 done ✅
    Day 10 done ✅
    Day 11 done ✅
    Day 12 ❌
    Day 13 done ✅
    Day 14 done ✅
    Day 15 done ✅
    Day 16 done ✅
    Continue.......

  • @sanachetteri5986
    @sanachetteri5986 6 месяцев назад +40

    Thankyou for this exercise ... It really works 🎉🎉

  • @foziarubab
    @foziarubab 7 месяцев назад +33

    1 completely Done ✅😊

  • @shahrukhkham1338
    @shahrukhkham1338 7 месяцев назад +56

    0:35 1:57 3:14 4:21 5:54 6:51 8:01 9:00 10:22 11:41 12:46 14:20 15:17 16:26

    • @kingofYouTubeHaaHaa
      @kingofYouTubeHaaHaa 6 месяцев назад +6

      Thank you ❤

    • @Dakuzoro_YT
      @Dakuzoro_YT 2 месяца назад +2

      Thank you so much 🎉 it helped me from skipping 🫂

  • @CaraghButler
    @CaraghButler Месяц назад +3

    Im not even kidding I'm on day 3 and I can already feel my jawline

  • @mrs.fdeddins1045
    @mrs.fdeddins1045 7 месяцев назад +102

    I see and feel a difference after a week!

  • @simple-yk5xy
    @simple-yk5xy 7 месяцев назад +13

    day 3✔️
    day 4 ✔️
    day 5✔️

  • @jettjeff686
    @jettjeff686 2 месяца назад +3

    I really like using the timer clock motivates me more

  • @Slixc07_real07
    @Slixc07_real07 Месяц назад +1

    9 days me he kafi farak par gaya hain thank u😊

  • @ktdinosaurs2332
    @ktdinosaurs2332 8 месяцев назад +290

    Day 1 ✅
    Day 2✅
    Day 3 ✅
    Day 4✅

  • @TheBeth181957
    @TheBeth181957 8 месяцев назад +28

    Thank you, this is the video I was looking for.😊

    • @VirgoMagna
      @VirgoMagna 8 месяцев назад +1

      How is it working for you? are you on day 9? Any results?

    • @MOU03S
      @MOU03S 8 месяцев назад

      thanks a lot ❤❤❤

  • @bajoyf
    @bajoyf 2 месяца назад +7

    Yeah my first workout done😃👏👏👏

    • @judith1111100
      @judith1111100 2 месяца назад

      How did it go on day 7?

    • @bajoyf
      @bajoyf 2 месяца назад

      @@judith1111100 fell asleep😱

  • @dawnmuntz5749
    @dawnmuntz5749 8 месяцев назад +12

    Thank you so much iam losing and sliming my body

  • @muktaakter105
    @muktaakter105 2 месяца назад +6

    This realy worked✨💪

  • @AdaanAttar786
    @AdaanAttar786 День назад +1

    Thanks for sharing mam

  • @ahyaanqureshi5712
    @ahyaanqureshi5712 2 месяца назад +7

    This exercise is very easy and effective

  • @bathasandeep9114
    @bathasandeep9114 25 дней назад +1

    Thanks
    Day 1 ✅

  • @amybowley3204
    @amybowley3204 5 месяцев назад +8

    Day 1 done ✔️

  • @Seul_gi_007
    @Seul_gi_007 Месяц назад +3

    Day 1 ✅
    Day 2 ✅

  • @XadichaDinara
    @XadichaDinara 2 месяца назад +4

    21 sentabr bowlandi
    1 day✅️
    2 day✅️
    3 day✅️
    4 day✅️
    5 day✅️
    6 day✅️
    7 day✅️
    8 day✅️

    • @MalekTi
      @MalekTi 20 дней назад

      Did you find a change?

  • @pranitabhasme
    @pranitabhasme Месяц назад +1

    Thanks for this exercise🥰

  • @Hasna-v1n
    @Hasna-v1n Месяц назад +1

    Day 1 complete
    Day 2 complete
    Day 3 complete
    Day 4 complete

  • @khushipanwar4454
    @khushipanwar4454 3 месяца назад +5

    Day 1 complete ❤

  • @Piyusingh.business
    @Piyusingh.business 3 месяца назад +2

    Day 1- ✅
    Day 2- ✅
    Day 3- ✅

  • @madhughorpade8977
    @madhughorpade8977 3 месяца назад +8

    Day 5- done 🌻

  • @irmar
    @irmar 7 месяцев назад +15

    That's a good set, but it's boring to repeat the same exercises twice. There are loads more for this purpose, you could have put fresh ones for the second half of the video.

    • @ladayasmith7113
      @ladayasmith7113 2 месяца назад

      You can try their 5 day face lift. That one is good aswell!

  • @mariahamud5575
    @mariahamud5575 8 месяцев назад +22

    thanks its my first day i wish a good result after 1 weak

  • @АринаПереселкова
    @АринаПереселкова 8 месяцев назад +5

    Отлично! Результат ощутимый с первого раза🎉

  • @francaelliot661
    @francaelliot661 Месяц назад +1

    Wao! Feels nice. Day 1 done

  • @NishunnivibeZ
    @NishunnivibeZ 29 дней назад +2

    Facial exercise is very important 💞 so i will try this

  • @varalaxmireddyailuri7934
    @varalaxmireddyailuri7934 2 месяца назад +2

    Day 10 ☑️
    Day 11☑️

  • @DivinaMendes-k6u
    @DivinaMendes-k6u 7 месяцев назад +4

    Bendito seja Deus. Parabéns

  • @priyanthidesilva4204
    @priyanthidesilva4204 3 месяца назад +2

    Thank you so mach dear god bless you ❤️🙏

  • @asherfaryad6582
    @asherfaryad6582 Месяц назад +2

    Day 9
    Day 10 done

  • @SaraKhan-pt8tc
    @SaraKhan-pt8tc 8 месяцев назад +3

    Start Day:1

  • @anamicathakur9307
    @anamicathakur9307 4 месяца назад +6

    Can we do only one exercise daily out of all these or we have to do all these with breaks ?

    • @mariedevine8102
      @mariedevine8102 2 месяца назад

      You can do all the exercises one after another

  • @sureshgadekar-qc4mq
    @sureshgadekar-qc4mq 7 месяцев назад +2

    Plz tell me the exercise effective

  • @srujanablossom9072
    @srujanablossom9072 2 месяца назад +2

    Its working.I could see the difference in just one week❤

  • @KeerthiKeerthi-io2ei
    @KeerthiKeerthi-io2ei 7 месяцев назад +3

    Day 1 completed

  • @Isnotyoubro
    @Isnotyoubro 2 месяца назад +2

    For boys is it effective

  • @claudettesylvester2914
    @claudettesylvester2914 8 месяцев назад +4

    Thank u ❤❤❤❤❤❤❤❤it

  • @ΓΕΩΡΓΙΟΣΔΡΕΤΑΚΗΣ-ω9β
    @ΓΕΩΡΓΙΟΣΔΡΕΤΑΚΗΣ-ω9β 2 месяца назад +3

    Very good exercises , but how exactly is the jaw resistant is done ?

    • @wathsalamendiz2409
      @wathsalamendiz2409 2 месяца назад

      I think you have to press your knuckles against ur chin.

  • @quran-recitation23
    @quran-recitation23 3 месяца назад +6

    I was laughing my self while doing this in lounge and suddenly my uncle saw me and he laughed so hard

  • @PradiptaMishra-sm4ot
    @PradiptaMishra-sm4ot 6 месяцев назад +4

    Day 1 ✅
    Day2 ✅
    Day 3 ✅
    Day4 ✅
    Day5 ✅
    Day 6 ✅

  • @sulekhasingh3365
    @sulekhasingh3365 8 месяцев назад +10

    Amazing and very effective..

    • @Happy-ec8nu
      @Happy-ec8nu 8 месяцев назад +1

      所以已经跟14天的一样了吗?

    • @gaildickerson7245
      @gaildickerson7245 3 месяца назад

      On my 14th day very effective my double chin has become smaller with my face looking more perky

  • @musu1man
    @musu1man 3 месяца назад +2

    Day 1✅
    Day 2 ✅
    Day 3 ✅

  • @RosalieOngendangenda
    @RosalieOngendangenda 21 день назад +1

    Day 1 done ✅

  • @ashwinibirhade906
    @ashwinibirhade906 7 месяцев назад +3

    Day 1✅ day 2✅

  • @jenshar
    @jenshar 3 месяца назад +1

    I could already feel results after the second day

  • @vaishnavii_
    @vaishnavii_ Месяц назад

    Exercises on this channel are effective??

  • @Hasna-v1n
    @Hasna-v1n Месяц назад +1

    Day 5 complete 😊

  • @mdakrammdakram3423
    @mdakrammdakram3423 2 месяца назад

    Beautiful best face experience thanks

  • @YashPrasad-b9r
    @YashPrasad-b9r Месяц назад

    Day 1 😊
    Day 2 😊
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14

  • @Gonzales-2.0
    @Gonzales-2.0 4 месяца назад +2

    Day 1 = ☑️
    🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
    Day 2 =

  • @koshikasharma5628
    @koshikasharma5628 3 дня назад

    Kitne dim m asar kregi ye exercise

  • @Instateller
    @Instateller 6 месяцев назад +5

    Why is there kcal mentioned?
    Does this means the number of calories burnt??????

  • @AvikaMalik-j8z
    @AvikaMalik-j8z Месяц назад +1

    3rd day completed🤜

  • @azharcheema7148
    @azharcheema7148 2 месяца назад +1

    Kia 1 din me 2 martba ker sakte hain exercise?

  • @coskunmoray2845
    @coskunmoray2845 Месяц назад

    How many times a day should I do it?

  • @farhadahmed4678
    @farhadahmed4678 3 месяца назад +1

    Good results for short time

  • @d.mblogs7545
    @d.mblogs7545 Месяц назад

    Day 1 complete❤it's effective

  • @rituprakash829
    @rituprakash829 Месяц назад +2

    Today is my one day 😊😊

  • @sarabano4163
    @sarabano4163 8 месяцев назад +3

    I started today, will see tha result what I et

    • @nadaahmad6669
      @nadaahmad6669 7 месяцев назад

      هل رأيت النتيجة

  • @KaushalyaPerera-ht9is
    @KaushalyaPerera-ht9is 3 месяца назад +5

    Day 1 complete 🎉

  • @roisinbuckley3891
    @roisinbuckley3891 4 месяца назад

    For mouth wash do we need the actual mouth wash? ❤

  • @manishasharma3675
    @manishasharma3675 4 месяца назад +3

    Start from today
    Day 1, 16 July- Done

  • @ankusamnagesh122
    @ankusamnagesh122 3 месяца назад

    Day 1 done
    Day 2 done
    Day 3 done

  • @sangeetha9608
    @sangeetha9608 8 месяцев назад +6

    I am start today I will see

  • @ГулшанХудайберганова-ъ2о
    @ГулшанХудайберганова-ъ2о 8 месяцев назад +3

    Спасибо🙏💕

  • @Rajputriyajaswalvlogs
    @Rajputriyajaswalvlogs 28 дней назад +3

    Day 1
    Day 2
    Day3
    day 4
    Day 5
    Its really work ❤ guyzz ✅

  • @Starmaaannn
    @Starmaaannn 3 месяца назад +1

    Day 1✅
    Day 2✅
    Day 3✅
    Day4✅

  • @gloriaorrego7738
    @gloriaorrego7738 8 месяцев назад +7

    Excelente tutorial, gracias

  • @chordcourtt
    @chordcourtt 6 месяцев назад +4

    Day 1✅️

  • @Dakuzoro_YT
    @Dakuzoro_YT 2 месяца назад +3

    Day 1 ✅️
    Day 2 ✅️
    Day 3 ✅️
    Day 4 ✅️
    Day 5 ✅️
    Day 6 ✅️

  • @dutta5292
    @dutta5292 6 месяцев назад +1

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅

  • @anikabivor8208
    @anikabivor8208 Месяц назад +1

    Day 1 done
    Lets hope for the best

  • @asherfaryad6582
    @asherfaryad6582 Месяц назад +2

    Day 2 done

  • @Hassanhassan-yo9mo
    @Hassanhassan-yo9mo 13 дней назад

    Day 1 ❤
    Day 2 ❤

  • @7Kingo
    @7Kingo Месяц назад

    Day 1 complete ✅️

  • @Shaikhnabik
    @Shaikhnabik Месяц назад

    Day 1 ✅
    Day 2✅
    Please motivate me

  • @sumanamallick-od3dx
    @sumanamallick-od3dx 2 месяца назад +1

    5 day complete ✅

  • @CONCEPT_OF_AZADAARI
    @CONCEPT_OF_AZADAARI 2 месяца назад

    Day 1 Done
    Day 2 Done

  • @sangitasahu5750
    @sangitasahu5750 3 месяца назад

    Thank you ❤❤❤❤❤❤❤

  • @Redowanisalmkayef
    @Redowanisalmkayef 3 месяца назад +5

    Is it work on boys

  • @anushree9038
    @anushree9038 3 месяца назад

    Timings pls for day and night..before food or after food..pls mention

    • @tillysprenger6318
      @tillysprenger6318 3 месяца назад +1

      Quand vous avez le temps. Quand vous voulez...

  • @rajahashir3718
    @rajahashir3718 7 часов назад

    Day 1
    2 3 ▶️