Disc Bulge Medicine, Is walking good for Disc Bulge? Medicine for Sciatica, Walking for Sciatica

Is Walking Good for Lower Back Pain and Sciatica? Medicine for Herniated Disc and Sciatica
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Medicine and walking for disc bulge and sciatica. Can we do walking in chronic low back pain and sciatica? Is medicine helpful in herniated disc treatment?
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0:00- Intro to Herniated disc Medicine and Walking
2:00- Types of Medicine in Herniated Disc Treatment
5:25- Benefits of walking in Disc bulge treatment
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He also explained following points in this video:
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#walking #medicine #sciatica #discbulge #herniateddisc #lowbackpain #sukoonphysicaltherapy

[@Sukoonphysicaltherapy]

MUST WATCH This video:
ruclips.net/video/2A4XrJEwxwg/видео.html

[@montuvlogs2367]

Sir..
Mere ko rest bola gya hai....total bed rest...
Warna dr..bol rahe thee ki oprtn...hoga..
Sir mere ko operation nahi krwana..
Plzz help me out

[@RupinderKaur-pk4oh]

Hallo dr

[@RupinderKaur-pk4oh]

Mere ghutne ki greece khatam hai

[@RupinderKaur-pk4oh]

Ab Mai kya kru

[@rabzvlog3626]

Sir
How can I talk to u ,I hv off and on pain in left side of back..

[@ritulalchandani8555]

Apki ye baat Bahot achhi lagti hai ki aap har question ko detail answer dete ho...

[@amitnangare7305]

Really you give useful and important knowledge, . thank you for sharing such a good knowledge for us.

[@harpalbishnoi4318]

Sir apki video bahut helpfull hai. Mene ye wali exercise kisi or purpose se ki thi. Mujhe nhi malum tha back pain me itni helpfull hai.
Mujhe back pain ki problem start hui jinka reason me btata hu. Mene Fever ke liye tablet li hui thi aur exam pas aane pr 3 din pura pura din beth kr pdha. Jab tablet band hui to pta chla ki back pain start ho chuka hai. Fir Ye pain continue 2014 se 2021 tak chla. 2021 me mera police ka exam pass hua uske bad 2.5 km ki race thi. Mene race ki tyari start ki. Race kì practice ke bad kuchh stretching krni hoti. Me stretching me sirf wahi exercise krta tha jo back ko hurt na kre.
*2.5 km ki Race and ye exercise krne ka mereko bahut benefit mila sir. Mera back sahi ho gya ekdam*
10 din pahle mene bina precaution ke heavy weight utha lia aur back pain fir se start ho gya hai.
Ab apki video se bhot help mili hai. Soch rha hu 1 month 2.5 ki race fir se lga lu.
Conclusion: back pain kisi ko bhi kisi bhi age me ho skta hai agar back ka dhyan nhi rkha to. Kyunki meri family me kisi ko ye problem nhi hai. Kheti krte hai esa bhi nhi hai weight etc nhi uthate.
Jab galat trike ke sath kamar pr load ata hai to back damage ho skti hai. Ye mera experience hai back ke sath.
*I wish koi bhi anjane me bhi khud ki back ke sath esa na kre*

[@apexdigitallab2299]

Very well explained. Thank you very much. God bless you.

[@yasminh7394]

Yes u explain so well .stay blessed.will definitely order for good results

[@subodhyadav3840]

डॉक्टर साहब मैं झांसी से हूं आपने जो साइटिका स्टेप बाय स्टेप एक एक चीज अच्छी तरह से समझाया बहुत अच्छा लगा इसके लिए आपको तहे दिल से धन्यवाद

[@shamaparveen3023]

I'm in the correct position where I need walk.. thanku so much sir..

[@nirmaljain7831]

very useful information, Explained with full of clarity . Thankyou so much Dr.

[@saimakhan5999]

Varun ap both intelligent hein MashaAllah.

[@krishh8387]

Thank you sir now I am crystal clear about walking gonna start right now 🙌

[@pammikaur66]

Very nice very helpful video. Thank you so much.

[@BM-hn5rs]

Muje aaj tak k vedio me se sabse accha ye vedio laga really sir excellent vedio.

[@Expert_Advice]

For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html

[@jayeshjain3985]

Thank you doctor...ur videos are really helpful..god bless you.

[@nehasaraf2118]

Thank u dr app bahut hi acchese sab samzate h
App jaise dr bahut hi rare hote h
Medicin maine khayi nahi h but abhi mera concept clear hua h

[@AkKhangarot-df6jl]

Ab aap kaise hai

[@subhalaxmisingh6650]

Sir today same medicine was prescribed by my doctor... blessed to find ur video at same time and now m confident

[@JaiMahakaal2019]

Which medicine?

[@sriparnachatterjee7948]

Thank you doctor for your advice..

[@rajnikantshah4528]

Superb analysis, Congratulations Sirji 💐💐💐

[@MalikMalik-vc9pj]

Thank you, Sir. You have explained so well. Is PRP or stem cell procedure good in this condition ? Please reply.

[@santoshhirani3763]

Sir mai aapki jitni tarif karu kam hai👌👍🙏🙏🌹

[@mahjibimunira1666]

Aap salamat rahe sir ji bht achche se btate h

[@ahmadaijaz9014]

Thanks for giving a relivant information

[@RohitChoudhary-ry5rd]

Thanks sir, for your valuable information

[@SonuKumar-le5nm]

Thank you so much sir..walking ke bare me aapne jo samjhaya will very help full tjank you so much sir....

[@preethum17]

God bless you Sir. Thanks for this wonderful video. My mother suffers from sciatica. Very painful.
Thanks for the information and time in making such useful videos. God bless you 🙏.

[@Expert_Advice]

For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow
ruclips.net/video/qIJOrPo8O0k/видео.html

[@sakibhusain118]

Gabapin nt 400 kb le skte h

[@murtykodurusvsn2360]

Thank you Dr

[@AMANSHARMA-fx3hl]

Tq so much sir your valuable advise benefit to everyone

[@Ashwwinn]

Great information. Thanks a ton.

[@salmankhankhan2411]

Thank you so much sir very informative video for me I'm suffering from disc bulge no relief with madicion n exercise

[@alpanakurkurekurkure3403]

Very helpful video sir thank you so much

[@meenakshibhat9876]

God bless u for doing this good work

[@tapandey7135]

Most useful advise , thank you sir.

[@rsraman3273]

……..Well,,explained. More practical information & convincing. Thank U 🙏 Dr.

[@Expert_Advice]

Single exercise for belly fat along with back pain... must watch
ruclips.net/video/qcWBPGTxq6M/видео.html

[@LakshmiLakshmi-ru2gk]

Beautiful explanation doctor

[@pigeontown.]

Very nice God bless you always 💛🌹

[@mr.brijeshyadavR]

I am dr. Physiothepyst
And I like u my pesent i give your experience also love u sir

[@priya-cz3fs]

Thanx sir alot its a great help for me

[@manjinderaraich9143]

Thanks doctor sahib ji 🙏🙏

[@kirangoel2553]

Thank you so much dr 🙏🙏

[@ShailendraBhargav.Official]

Thanks for nice information for walking sir

[@saritagautam4843]

Please make vedio on life and precautions after slip disc surgery

[@jagadeesham5963]

Wow thank u sir what a explanation 👏

[@yogis5740]

Methyl cobalamin, pregablin doesn’t effects on lever or kidney?? Please explain is there any problem with these medicines taking for longer periods?

[@champabanjara1903]

Dr saheb apne bahut acche tarike se hame samjhaya iske liye very thankful

[@24bhawna]

Thanku for very useful information for me I m suffering for thigh pain after scitica pain

[@Expert_Advice]

For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow
ruclips.net/video/qIJOrPo8O0k/видео.html

[@jahanzebanwar6285]

Thanku Sir God Bless u ❤

[@nowshinshah7030]

Eya Allah, meine socha walk karle se pain bar jaye gi is liye mein walk nehi karti hu , Ingsha Allah ab me walk karna suru karunggi

[@vrajastrology]

Very valuable guidanceSir 🙏🏻
Much needed information.
Thank you so much Sir 🙏🏻

[@surekhashahapurkar9770]

Thank you so much sir

[@gowlikarmaheshwar5683]

Hi sir
Plz make video of spine surgery related
And how to take care of complications after surgery,. Thank u

[@monujnath9942]

Sir, apke suggestions se bohut faida mila.thanq

[@jagdishsharma8297]

Very informative video

[@-manjinder-5961]

Hello , I watched your video is very knowledgeable. Please advise me I have a Spondylolsis L5 S1 lower back pain.

[@virendrasekhri7983]

Thanks a lot

[@nayabhandicrafts]

Very very detailed information. Very talented person.

[@Sukoonphysicaltherapy]

🙏🏻😊

[@Ashifmaniar]

Thank you doctor same medicine mujhe mere Doctor ne di hai and pregabalin continue ki hai further 👌🏻

[@user-mb9oh8uv2j]

Best information
Lot of thanks from Bangladesh
May allah bless you

[@naaznaaz2151]

Great, your all vedios are very beneficial.. thank you

[@neelamminhas1573]

Thank you sir 🙏

[@anitadwivedi8942]

Very helpful video

[@sukhwantgill2868]

Hlo sir thank you so much 😊

[@das95705]

Thank you Sir 😘

[@gazalmable]

Thank you

[@omnarayanyadav4096]

Thank you Sir❤

[@amitturkar9114]

Thank you Sir

[@mhmdshafiq7244]

thanks Dr Saab

[@bhagwatisharma4234]

Very nice information Sir, I am suffering from leg pain

[@m.avlogs4601]

Dr thanks you ever green

[@saimatariq4760]

from Pakistan ,a big thanks

[@zainabhayakhan7275]

I'm from Pakistan 🇵🇰 but I used to watch ur videos tysm for explaining us Alot

[@sonamaggarwal1613]

Sir please video k title m episode no. B dale... isse hme series dekhne k easy hoga

[@parasmaljain4676]

Sabse badhiya aapko jo illaj sut ho kare

[@hasnainshah7107]

Well guided

[@suvarnakarmarkar1416]

Thanks 👍

[@preranafernandes2365]

I am suffering from herniated disc.. From last two months.
I went to QI spine physio clinic.
Pain relived in a first setting.
They have German technology.
I m highly recommending Qi spine clinic..

[@Expert_Advice]

For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow
ruclips.net/video/qIJOrPo8O0k/видео.html

[@aditsnl76]

Location

[@aditsnl76]

And cost kitna hai.??

[@Expert_Advice]

Single exercise for belly fat along with back pain... must watch
ruclips.net/video/qcWBPGTxq6M/видео.html

[@hpisonlin]

your videos are really amazing and learn many exercise... Please advise can we use bicycle...

[@sunilmehta4865]

As always very informative👍

[@RamSingh-tn9ts]

Dear sir, please write the name of best quality medicine in sciatica kalf pain. Regards

[@poojaarmarkar6147]

Sir, your videos are extremely helpful 🙂

[@Sukoonphysicaltherapy]

Thank you

[@khurrammustaqeem8194]

thank you doctor sahab ❤ 🇵🇰

[@ayurshaktibykspvarma8945]

Thanks 🙏👍

[@rdhammi]

God bless u. sir

[@TheAlikhan2010]

100 % Right sir .....❤

[@ShreYansHi_MiracleGirl]

Sir thank u very much ...pls suggest can I run and do exercise ...bcoz i m force personnel and I need to do this..

[@SonuKumar-le5nm]

Thank you so much sir....

[@Sukoonphysicaltherapy]

Welcome

[@kamalsharma2958]

I thought the same, now i am going to get the medicine, Thank god i watched your video😂

[@himanshutechnicals37]

Thx lots

[@Guddukhan-uu7hs]

Thanks

[@mointaha9966]

Good information

[@pushpabedi5839]

Please 🙏 suggest for how much time should we take pregabapantine is there any problem to take life time for weak nerves thanks 🙏 ji reply

[@rahulbankar9128]

बेस्ट इन्फॉर्मेशन सर पण बेल्ट वॉक करते टाइम

[@ritulalchandani8555]

Sir ek request hai pls make videos on heel pain in morning...

[@ritulalchandani8555]

Sir main apko dil se thanks bolti hi.... Kyonki apka ye video dekhne k bad Maine walk start kiya..
Main apko bata nhi sakti Iske pehle mujhe bilkul ummeed nhi thi ki main kabhi chal paungi... Lekin 2 hi din me mera pain 80 per thik ho chuka hai... Mera confidence wapas aa gaya hai... Ek question hai sir ki ab meri dusri leg me bhi same symptoms Halke Halke feel ho rhe hain like Chubhan jalan and all... Knee pain... To apse request hai ki is topic par ek video banaiye. Pls

[@Sukoonphysicaltherapy]

My pleasure

[@ritulalchandani8555]

@@Sukoonphysicaltherapy sir exercise k baad pain thoda jyada lagta hai.

[@reshmaburewar9922]

You are best sir

[@neshatkoly7501]

sir very informative video

[@alizameeruddinkhan3916]

Sir plz make a video on Tests for Piriformis Syndrome

[@HamzaMuhhamed]

There we go... U explained very well... God bless...

[@muhammadrehaanofficial9676]

Religion ko beech mai ku latey ho....Yeah Galt baat hai....

[@HamzaMuhhamed]

@@muhammadrehaanofficial9676 which religion... Bhai madarsa ae bahar nikal aur acchi padai karo...
Aur samjo mein kya lika hai...
Q desh bar bad kar rahe hoo....

[@muhammadrehaanofficial9676]

@@HamzaMuhhamed ..Tum log Rss Ki pathshala se bahir niklo.....Nafrat ko ku bant rahe ho....Hum musalmaan agar chahe to tumhare religion ko be bala,bura khe sakhte hai....magar nahi kahe ge ku ki hamara Religion hamhe yeah sab nahi sikhata hai........

[@HamzaMuhhamed]

@@muhammadrehaanofficial9676 Atankwadi muslman Mohamad ko follow karne wale ne aaj 2 logo ka Qatal kar diya...
Udaipur mein kanhaiya ka murder karne wale antankwadi muslaman
Antankwadi asaamni QURAND kitab ko maane wale...
Mohamud Riyaz Ansari
Mohamud Gaus
Aur Maharastra mein umesh kolhe ka muslaman antankwadi ne murder kiya, QURAND ko maane wale...
Mohamud Abdul
Mohamud Shoaib Khan
Mudassir Ahmed Sheikh Ibrahim
Shah Rukh Pathan Hidayat Khan
#Ban Islam
#Antankwadi muslaman
# Antankwadi Muhamud

[@dhurshanamsagar1770]

Sir Ji
All R In Hyderabad
Pls make trip weakly one's
Jagithyal
R
Metpally
Pls 🙏
Knee and back pain
W/o operation. Like this

[@indrasisdutta3869]

Sir diskbulge and stenosis k sath motor demylnating polyradiculapthy k kohi relation hai kyun ki muje dono hua hai.

[@Majajak]

Many doubts of mine are solved

[@saukatghasura5129]

Aap ka Har Video Badhiya Hota hay.

[@Sukoonphysicaltherapy]

Thank you 🙏🏻