Really sir I went to depression thinking I will never be able to live my life as before...but after looking ur video I hv got a confidence....m doing regular exercise hoping to b like before.Thank u so much sir
Thank you very much sir आप ने सत्य समजके खूब हिम्मत बढ़ाई मुझे भी mri में S1 में प्रॉबलम दिखाता है । 5 महीने की मेहनत के बाद काफी हद तक अच्छा हो गया है अब 10 / 20 % प्रॉबलम है वो भी ठीक हो जाएगा। आप का वीडियो देख के हिम्मत बढ़ गई।
I'm only 23 year old L4 disc problem... i feel nervous everyday everytime, Thank you sir, give a new life...thank you so much... may allha bless you...
Dear Abhishek Ji There's nothing to worry or be anxious about it. It is completely treatable. You're only 20, please enjoy your life. Thanks Best wishes.
Thank you Sir for the making the video. I have been suffering from disc bulging problem since last 2 months, in L4 L5 S1. I have pain and numbness in left leg. I went in depression in these days and feeling a unknown fear but after seeing your video I am feeling confident and fearless. Thank you Sir.
Dear Deepak Sharma Ji I am glad this video could be helpful to you. If you want, you can fill the following form (link below) so that we can help you. In end of the form select any of the three options as per your choice. www.caprispine.com/online-physiotherapy-consultation Thanks Regards
Sir I have been suffering from 1 year L4 L5 S1 I have pain continue in full both legs when I have standing but left legs pain is more Please suggest me If need I medicine and exercise please suggest me
🙏🏻 मैं एक किसान हूं मेरी उम्र 34 वर्ष है मुझे पिछले 2 साल से दाएं पैर और दाई पीठ में दर्द होता है फिजियोथैरेपी करवाई है और एक्साइज भी करता हूं कुछ दिनों के लिए दर्द कम हो जाता है और फिर से बढ़ जाता है मुझे क्या करना चाहिए 🙏🏻
@@DEEPAKCAPRI Namaste sir... Sir slip disk me ALOPATHI 💊 leni chahiye. Mere dr. Ne mujhe one one month tk pain killers lene ko kaha h. Please btaiye aur belt ka use bhi btaya h. I am waiting for your answer. M aap ko dr. Ka paper bhi send kr skti hu. Meri problem kamar aur left leg me dard h. Please btaiye
Sir..aapki video dekhi to ab mujhe bhi confidence aa gya h..mujhe bhi kamar se per tak bhot dard hoti h..5 minutes se jyada na to chal skta na hi khra ho sakta ....plz aap mujhe bhi isska Solution btaye...
Thank you sir.....thanks a lot sir......bahut hi precious information h.....mai v slip disc patient hu.....lekin aapke is video SE bahut motivation mila h mujhe.....
Dr. Saheb aap deva purush ho aapne to mujhme himmat bhar di hai aapko bahut pranam . Sahi jankari good news to mere liye best news hai. Jankar hi dard 75% theek ho gaya dimag me shanti bhi mil gayi hai.
Dear Suresh dadhich ji Thankyouuu so much. I am so glad you liked the video. Stay happy and healthy. Don't forget to subscribe my channel to get updates about such videos in future. Thanks Regards
hamare doctor toh darate hain kih jaldi operation karva lo sir very very thanks doctor sahib ji proud of you as honest doctor aap ne jankari di sir hamara manobal uncha ho Gaya sir aap ji se contact karna ho toh kaise kare sir aap ke clinic or hospital name and city sir batana sir very very thanks ji we prayed to God sir you And your family members live long healthy and happy always.again thanksji.
Thank you Dr. You just saved me from taking a bad decision. I thought my life was over. This video just made my day. I will keep following a healthy lifestyle
Bhai meri help krdo 😭😭😭 , aapko kya problem hai spine ki ? Mereko hai aur meri ab patience lose ho chuki hai,rota rehta hu sara din plz help.krdo ,kisi trah se guide krdo
@@ritulalchandani8555 yes walk mai koi dikkt ni , kbhi kbhi pain aati hai leg mai minor si, aur agr koi thoda sa physical kaam krlu toh stiffness ho jati hai
I am facing similar issues, sometimes sciatica pain too. Doctor said Xray didn't show anything serious. Which MRI should be done for lower back pain ? Pain is extreme which sleeping.
Dear Sahil Azad Ji MRI can't be prescribed only on the basis of your comment. Please contact us on 9063121212/8130319333, we will be able to help you to get rid of this pain. Thanks Regards
Hy sir i m suffering this issue frm the past 11 months I have a disc bulge problem l3 l4 litterally I have so much pain I cannot bend I cnnt stand i gone in depression but now I m relax after wtchng this vedio
Thanks Dr. Deepak Ji I am 65 yrs having lived most active life, agile n 25 yrs trekking background.Whatever you said in this video , every word matches me. I was diagnosed slip Disc Moderate in L2/L3, n mild L3/L4, L5/S1. After MRI, I consulted Dr Google n then an Orthro. When I read Dr. Presription referring me to Spine Surgeon with the comment fairly disabled, I lost my nerves and did not go to any Dr but took complete bed rest n precautions for 20 days but thinking about my future crippled life. After listening to your video, really I was thrilled and relieved a lot. My family is so happy that I am relieved n smiling after a month. Thanks a lot Dr., God bless you my dear.🙏🙏🙏
Dear Bharat Kaul Ji I'm so glad to knw this and to have been of some help to you. My best wishes for your complete recovery and healthy life ahead. Thanks Regards
Wow thanks doc your video inspired me not to overthink about my problem ...last few days are very dipressing form me due to same condition detected in my mri🙏
Pain never shift one side to other. May be problem is on both side but the Affected person may feel pain on side of more severity, which might be changing from time to time due to various physical activities
Thanku so much sir apko koti koti pranam muje v disc problem hai lekin apko sunkr bhur sukoon mila muje v operation ki advise mili thi but apne meri chinta door kr di
Thank u so much sir 🙏 feel relaxed n vry positive😊 after watching ur video, bahot nervous thi 4 din pehale muzhe apne slipped disc ke bare me pata chala, tabhi see tension me Hu, but having one double is slipped disc can be cure only with acupuncture and physiotherapy treatment? bcz I don't want to continue my orthopedic treatment, bcz they gave me lots of pills n option of surgery. Plz sir reply me....
Dear Love Nature Yes. It’s possible to take care for pain and symptoms with the help of manual therapy and electro therapy along with specialised exercises. I can not comment about acupuncture. Surgery depends on symptoms and severity of the problem.
Sir mera disc sleep kar gya h c5 c4 c6 aur humare dahine hatth ki ugli humesha barf ke jaisa thanda rahta h aur dard rahta h gardn se lekar peeth me aur dahine hath me 6 month se mai dawa kha rahi hu PG I se Dr K K daas se fir bhi kuch aram ni h
Dear Archna Mishra Sorry, we missed your reply somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
@@DEEPAKCAPRI thanks Sir for reply🙏aj subha se hi maine apne liay ak ghota time exercise korne k liay joldi uth goiee,4:30a m or woh sab suru kia as a doctr told me ,thank you🙏
Dear Mohit Ruhal Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
Dear Mayuri Patel Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
We rarely find this type of doctors who won't fear the patients .Most of the patients get scared to go to doctors as doctors suggestl to do surgery after MRI.Good job doing doctor as Google will eat our life mentally We go to depression after seeing videos.Thank you for doing such motivational video
Thnq so much sir aap bilkul thik bole mujhe bhi 2 years se slip disk hai bhut disturb ho gyi thi but apki vedio dekh ke sara tension dur ho gya thnq so much sir
This is absolutely correct. Doctor asked me to surgery for my bulging disk but i denied. And now after 2 months i am 100% ok. No pain caused by bulged disc. So don't go on reports of MRI. It may be false. And you may get well automatically after one or two months. But keep caring of your spine and keep hot water bottle on paining area.
Super sir ur words making strong to the patient my problem is L5 S1 problem 53yrs I am house wife my weight is 88 I am doing some exercise from u tube kindly suggest me can I step 2 floor
Doctor mein bhi bahot parshan hu meri age 20 hai meri bhi L5 disc problem hai doctor surgery ke liya bol rha doctor thanku so much plz help mein me doctor 🙏🙏🙏🙏🙏🙏🙏aapka jaisa doctor her jagah honi chaye
Dear Chandani Singh Ji Please send me your MRI details via whatsapp on 8130319333/ 9063121212. I need to see your condition to answer your queries and to help you. Thanks Regards Dr. Deepak Kumar Capri
Sir your great... Thank you so much sir Mai Ye sab chijo ko lekar Ekdm deep tak chala gaya tha apne life ki ending tak Soch liya tha apne mera haosla badha diya hai. Thank you sir
Dear Shanawaz khan ji Yeh toh bahut choti cheese hai. Sab theek ho jayega. Link bhej raha hun. Dire dhire exercises try kare. ruclips.net/video/NemryXpDmEI/видео.html
Happy to listen to your video ...I have sciatica with disc bulge....what should I do .....and my left foot and thumb there is still little numbness......and when I walk a little I feel heavyness in that leg and not able to walk much
What is your age? Was there any jerk or strain or fall? How it started ? Get your x Ray / MRI done. We need to see it before commenting. In case you are above 50 years of age. Please do flexion base exercises. It will help you. For personalised treatment protocol please contact 9063121212.
Dear Dr.deepak kumar sir first of all i wish you Happy diwali 🪔🎇 2023 and i wish you health peace and forever happiness and may gods grace be with you always, sir apki video dekh kar mann ko shaanti mili or kuch tension door huyi, sir i am also a medical student and 28 years old, sir maine weight uthaya thaa jis wajh se L-5 disc bulge aaya hai with spinal canal diameter of around 11mm on mri & anterolithiasis bhi, sir mujhe prolonged sitting mein pain hota hai and mujhe studies krni hain but mai nahi kar pa rha hoon ,i am so tensed since a year and worried about my future too😢 , sir please advice me some exercise so that ye disc bulge reverse ho jaye , apki badi meharbani hogi sir 🙏
Don’t worry dear. Ignore anterolisthiasis if it’s grd-1, and anything more than 10 mm space is good. Just chill and relax and do flexion based exercises. Wait and watch. You shall be okay. No gym or weight lifting at all. Link given for flexion bae exercises
Sir meri MRI report dekhkar Dr ne operation bol diya hai. Or disc bulge bhi lagbhag utna hi hai jitna Apne Dikhaya hai. Lekin apki video dekhkar meri jaan me jaan aa gayi hai. Thank you sir
Dear Meena Chavan Ji I'm glad you found this video useful. Wish you a happy and healthy life ahead. Thanks and Regards Dr. Deepak Kumar Capri Spine Clinic www.caprispine.com
Bahut vadhia jankari de hei app g ne Mei bahut videos slip disk ke Delhi hei per motivation app jaisa kise b. Video Mei nehi hei mei4mahinse se slip disk se preshan hu
Namaskar sirji 🙏 , Jay mata di 🚩 Sirji dono hatho aur pairo me disc ki vajah se problem ho to keisi exercise kare , aur agar dava se thik ho jaye to fir life time fir na ho vo chij iske liye kounsi exercise daily routine mein layeh??Tell me pls sirji....Aapka khub khub dhanyavad,,,aap ke hatho aur bhi bade achchhe kam karate rahe bhagvanji aesi kamnaye🕉️🙏
Dear Kanaksinh Solanki Ji We can send you the exercises for your problem. But before that, I need to have more details about your health condition. So please send photo of your MRI films and x rays to 9063121212/8130319333 by WhatsApp. Also fill the following form (link below) to help us know about your health condition. In end of the form select any of the three options as per your choice. www.caprispine.com/online-physiotherapy-consultation Thanks Regards
Dear Lata Sharma Ji Glad to know we could help you. Don't forget to subscribe my channel for such regular videos. Have a happy and healthy life ahead. Thanks Regards
Thank u sir...aapke video se bht himmat mili...sir meri mummy ko cervical hai ct report me 10 mm ka gap hai..hand or leg me numbnees hai... Phisiotherapy ho rahi hai...kuch advice karen...pgi... Ka treatment ho raha hai
Hello. Please tell your age and give more information about your pain. Which all activities are increasing/decreasing your pain? docs.google.com/forms/d/1-fpV-iKQQiO01EsmxJt-wo9msMhgzDwR0Aq640zsJPQ/edit Please click on the above link and fill this form. Please message on 8130319333/8130319333 after filling the form. We will be able to help you.
Dear Neeraj Kumar Kabse ho raha hai apko ye pain? Kya karne badhta hai? AGE Kitni hai aapki? Ye saari details aap ek baar hume bhejiye 9063121212 par whatsapp ke through, saath me apni mri ki picture bhi send kijiye. Hum apki madad kar payenge. Regards WISHES FOR FASTEST RECOVERY :)
Thank you sir, For your suggestion, (you're told correct sir, so many people are searching in Google like me, and after that we feel depressed for thinking future life) Now I can get confidence. and please suggest for us about above topic once again, in normal hindhi because , all over india seeing your videos. And please suggest some physically excices for pain relief, especially in winter time. Thank you sir, your Great sir
U absolutely right Kamar pain ke Google pr padne ke baad bahut tensions ho gaya tha jis bajah se muze clinical depression ho gaya nd now still I m taking medicine 🙏🏼
Dear Chauhan Ji Aap Physiotherapy se theek ho sakte hain. We can send you exercise module jo ki aap ghar baith kar payenge. Aap apni Xray-Mri films and reports hume whatsapp kijiye on 9063121212, 8130319333. You can also contact us on the given numbers for suggestions related. Regards Dr. Deepak Capri Spine www.caprispine.com
Thank you sir apki bate sunkar muje bhi bahot hosla mila muje c6/c7 mai nerve compression hai jiski wajah se mere left hand m bahot pain hota hai mene neru surgeon ko dikhaya tha unhone surgery ka bola m bahot dar gaya tha ab m kya karu ap muje kuch suggest kare plz
Dear Dr. Aabid Qureshi ji. To reply your question I need to diagnose your problem and accordingly will advice. And to diagnose your problem, I need to ask few questions related to your Neck. You may fill the health form and submit. We will reply you back. Please also make sure you also share x Ray or MRI of cervical spine. Please fill the form if you wish to. www.caprispine.com/online-physiotherapy-consultation You shall be alright InshaAllah
Thanks. Im glad you found it useful. For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212. Visit us at www.caprispine.com for more details. :)
I have been suffering from this pain last 6 months and now I'm 25 years old. Doctors ne kaha hai ki exercise or Yoga karne se pain kam ho jayega but pain kam nahi ho raha. after 8 months of my delivery pain start hua
Dear Bharat Mane Will need to see your condition before commenting anything about it or helping you with the pain. If you want, you can take an appointment at 9063121212/8130319333. Regards Best wishes
Dear Arvind Godbole Ji To tell you which treatment is best, I need to have more details about your health condition. I would be able to suggest expert doctor accordingly. So please send photo of your MRI films and x rays to 8130319333/9063121212 by WhatsApp. Also fill the following form (link below) to know your health condition. In end of the form select any of the three options as per your choice. www.caprispine.com/online-physiotherapy-consultation Wish you a happy and healthy life ahead. Thanks Regards
![Natanael Cano - Amor Eterno [Official Video]](http://i.ytimg.com/vi/EO4prCs6WpM/mqdefault.jpg)
दर्द भरे समय में कोई सहारा नहीं था आपने सुझाव देकर दिल हल्का कर दिया, धन्यवाद
आपके किसी काम आया। धन्यवाद।
Kese ho aap ab
Really sir I went to depression thinking I will never be able to live my life as before...but after looking ur video I hv got a confidence....m doing regular exercise hoping to b like before.Thank u so much sir
Nandita how r u now?? Plz reply.. r u normally functioning
Thank u so muchh dr
Allah apko or apki family ko hamesha hushh rakhey ameen
Dear Shehri Log
That's so nice of you.
Thanks a lot
Regards
Thank you very much sir आप ने सत्य समजके खूब हिम्मत बढ़ाई मुझे भी mri में S1 में प्रॉबलम दिखाता है । 5 महीने की मेहनत के बाद काफी हद तक अच्छा हो गया है अब 10 / 20 % प्रॉबलम है वो भी ठीक हो जाएगा।
आप का वीडियो देख के हिम्मत बढ़ गई।
Kese thik hua bhai muze bhi btao mera bhi L4L5 bulge he
बहुत धन्यवाद सर
आपके मार्गदर्शन के लिये
Most welcome :) Glad that we could help you.
#Team Capri
I'm only 23 year old L4 disc problem... i feel nervous everyday everytime, Thank you sir, give a new life...thank you so much... may allha bless you...
Dear Ashfaq Hridoy
I am glad we could be of help to you. Stay blessed and healthy.
My best wishes.
Bro I am just 20 nd I also suffering from this 😭
@@Abhishekpandey-qe6me same here. for how long
Dear Abhishek Ji
There's nothing to worry or be anxious about it. It is completely treatable. You're only 20, please enjoy your life.
Thanks
Best wishes.
Dear Ashwin Ji
There's nothing to worry or be anxious about it. It is completely treatable. Please enjoy your life.
Thanks
Best wishes
धन्यवाद, डा०आपने मेरी शंकाओं का निवारण किया।।
शुक्रिया
ए.के शर्मा
Dear Ashok Kumar Ji
Skukriya. Mujhe ye jaan kar khushi hui.
Dekhte rahiye. Don't forget to subscribe the channel.
Thanks
Regards
Best wishes
Is there cashless facility available under Heath insurance policy kindly suggest
We need such allopathic dr. Who spreads positive vibes instead of fear.
Dear Hemraj Singh
Thank you so much for your kind words and appreciation. Stay happy and healthy.
Thanks
Regards
Mujhe bhi abhi abhi ye problem hone lagi h ,apki ye video dekh kar bahut himat mili , woman ka dil chota hota h ,jaldi dar jati hn , thanks sir g
kitni problem h...mri me kya aaya h
Sir aap ne jo positivity mindset hum logon mein samjaye eska hum logon per bahut positive assar harror hoga.Thanks a lot sir.
Thank you Sir for the making the video. I have been suffering from disc bulging problem since last 2 months, in L4 L5 S1. I have pain and numbness in left leg. I went in depression in these days and feeling a unknown fear but after seeing your video I am feeling confident and fearless. Thank you Sir.
Dear Deepak Sharma Ji
I am glad this video could be helpful to you.
If you want, you can fill the following form (link below) so that we can help you. In end of the form select any of the three options as per your choice.
www.caprispine.com/online-physiotherapy-consultation
Thanks
Regards
Sir I have been suffering from 1 year L4 L5 S1
I have pain continue in full both legs when I have standing but left legs pain is more
Please suggest me
If need I medicine and exercise please suggest me
🙏🏻 मैं एक किसान हूं मेरी उम्र 34 वर्ष है मुझे पिछले 2 साल से दाएं पैर और दाई पीठ में दर्द होता है फिजियोथैरेपी करवाई है और एक्साइज भी करता हूं कुछ दिनों के लिए दर्द कम हो जाता है और फिर से बढ़ जाता है मुझे क्या करना चाहिए 🙏🏻
@@DEEPAKCAPRI sir muje be 1year se disc ke problem ha
Meri slip disc kaise thik hui
ruclips.net/video/SRylyYrje_s/видео.html
Thank u so much sir for encouraging the patient of slip disc.hope will be fine and recovered 100% soon😊
I hope the same. best wishes. :)
@@DEEPAKCAPRI sir apka cilinic kaha hai
@@DEEPAKCAPRI thank u sir
Me bohat far gai thi App ne far khatm Or diya ki is halat me. Jada chalna chaiye
hema ji ap thik ho gyi
@@islahemasra_786abhi aap kisise ho
Missing you sir 😢😢😢 after COMT workshop , May God bless you to live longer and healthier 😊😊😊
Want to know about comt course is it worth?
Dear Devansh Jindal
Thankyou so so much. My best wishes and blessings to you too. Miss you too.
Thanks
Regards
@@DEEPAKCAPRI Namaste sir... Sir slip disk me ALOPATHI 💊 leni chahiye. Mere dr. Ne mujhe one one month tk pain killers lene ko kaha h. Please btaiye aur belt ka use bhi btaya h. I am waiting for your answer. M aap ko dr. Ka paper bhi send kr skti hu. Meri problem kamar aur left leg me dard h. Please btaiye
Atharv & Aradhya ji please main video mein comments kare taki Dr ji aapka questions dekhe
Sir.....mujhe bhi disic ha........26....age ha mari mne excirze bhi kiya physical therapy bhi kiya medican bhi kiya.....
Onek dhonnyobad Sir. Ami o onek venge porechilam Mon theke. Tobe apnar kotha sune mone onek jor pelam.. onek dhonnyobad Sir.. valo thakben ebong sokol k valo rakhben..🙏🙏
Onek Dhonyabaad dear. 🙏🏼💐😊
I'm only 21 or mujhe disk l4 l5 me ha itna dara diya logo na dr na mgr Allah apko sada khush raka ap na bht hosla diya bht thnks you thank you dil sy
Dear Umair Baloch
I am so glad to know this.
Stay happy healthy and hopeful.
It is treatable completely.
Thanks
Regards
Best wishes
Sir..aapki video dekhi to ab mujhe bhi confidence aa gya h..mujhe bhi kamar se per tak bhot dard hoti h..5 minutes se jyada na to chal skta na hi khra ho sakta ....plz aap mujhe bhi isska Solution btaye...
Abhi kam hai apko kamar dard
Mjhe present hai
PRANAM SIR...mera hausla badhane ke liye...mai bhi dar gyi thi...thankyou so much...love you sir
I am glad you're motivated :)
Vaah sir kya compliment
@@ahmedhamza6736 acha
सर मुझे भी स्लिप डिस्क हे डॉक्टरों ने सर्जरी के लिये बोला हे
Me to bahut pareshan hoon slip disk se 1 year ho gya mere ko
Thank you sir.....thanks a lot sir......bahut hi precious information h.....mai v slip disc patient hu.....lekin aapke is video SE bahut motivation mila h mujhe.....
Thankyou so much. Keep watching :)
@@DEEPAKCAPRI apka contact number
Great sir, within 3 minutes of therapy patient got the good result..please train us too..we need your guidance..thankyou
Sure!
Thanks🌹🌹🌹🌹 sir ji.. Mera dr nikal diya aapne
@@DEEPAKCAPRI o
@@DEEPAKCAPRI
Kj
Dr. Saheb aap deva purush ho aapne to mujhme himmat bhar di hai aapko bahut pranam . Sahi jankari good news to mere liye best news hai. Jankar hi dard 75% theek ho gaya dimag me shanti bhi mil gayi hai.
Dear Suresh dadhich ji
Thankyouuu so much. I am so glad you liked the video. Stay happy and healthy. Don't forget to subscribe my channel to get updates about such videos in future.
Thanks
Regards
hamare doctor toh darate hain kih jaldi operation karva lo sir very very thanks doctor sahib ji proud of you as honest doctor aap ne jankari di sir hamara manobal uncha ho Gaya sir aap ji se contact karna ho toh kaise kare sir aap ke clinic or hospital name and city sir batana sir very very thanks ji we prayed to God sir you And your family members live long healthy and happy always.again thanksji.
Thank you Dr. You just saved me from taking a bad decision. I thought my life was over. This video just made my day. I will keep following a healthy lifestyle
Dear Akshae kumar
I am so so glad to know this. That's amazing to know all that you've written..
Stay blessed, happy and healthy.
My warm regards
Bhai meri help krdo 😭😭😭 , aapko kya problem hai spine ki ? Mereko hai aur meri ab patience lose ho chuki hai,rota rehta hu sara din plz help.krdo ,kisi trah se guide krdo
@@LakhanUK aap walk karte ho?
@@ritulalchandani8555 yes walk mai koi dikkt ni , kbhi kbhi pain aati hai leg mai minor si, aur agr koi thoda sa physical kaam krlu toh stiffness ho jati hai
@@LakhanUK u r lucky ki aap walk to kar sakte ho main to wo bhi nhi kar pati.
I am facing similar issues, sometimes sciatica pain too. Doctor said Xray didn't show anything serious. Which MRI should be done for lower back pain ? Pain is extreme which sleeping.
Dear Sahil Azad Ji
MRI can't be prescribed only on the basis of your comment. Please contact us on 9063121212/8130319333, we will be able to help you to get rid of this pain.
Thanks
Regards
Very nice and informative video!
Thank you so much
Hy sir i m suffering this issue frm the past 11 months I have a disc bulge problem l3 l4 litterally I have so much pain I cannot bend I cnnt stand i gone in depression but now I m relax after wtchng this vedio
Thanks Dr. Deepak Ji I am 65 yrs having lived most active life, agile n 25 yrs trekking background.Whatever you said in this video , every word matches me. I was diagnosed slip Disc Moderate in L2/L3, n mild L3/L4, L5/S1. After MRI, I consulted Dr Google n then an Orthro. When I read Dr. Presription referring me to Spine Surgeon with the comment fairly disabled, I lost my nerves and did not go to any Dr but took complete bed rest n precautions for 20 days but thinking about my future crippled life. After listening to your video, really I was thrilled and relieved a lot. My family is so happy that I am relieved n smiling after a month. Thanks a lot Dr., God bless you my dear.🙏🙏🙏
Dear Bharat Kaul Ji
I'm so glad to knw this and to have been of some help to you.
My best wishes for your complete recovery and healthy life ahead.
Thanks
Regards
Mr Kaul, how are you now ?
Wow thanks doc your video inspired me not to overthink about my problem ...last few days are very dipressing form me due to same condition detected in my mri🙏
Dear Archana Chadha
We are glad we could be of help to you.
Stay happy and healthy.
Regards
Best wishes
@@DEEPAKCAPRI sir mujhe l4 l5 me mild lumber spondylosis hai kya karu
Ab theek hua kya ?
Sir I have been suffering from slip disc L 4 L5 in right leg, but now right leg has no pain , and left leg have pain and prickliness
Same issue plzz clear......why pain is shifting right to left leg
Pain never shift one side to other. May be problem is on both side but the Affected person may feel pain on side of more severity, which might be changing from time to time due to various physical activities
@@DEEPAKCAPRI thank you sir
Thanks a lot , after seeing your video I’m feeling much relax🙏 How can I reach to you plz let me know 🙏
Please call us on 9063121212 for further queries, or give us your no, we will contact you. We will be happy to help you.
@@DEEPAKCAPRI
please sir i am dr farid nusrat i send the vice sms by whatsup
Sir wo exercise. To batya hi nahi
@@DEEPAKCAPRI hi
Thanku so much sir apko koti koti pranam muje v disc problem hai lekin apko sunkr bhur sukoon mila muje v operation ki advise mili thi but apne meri chinta door kr di
Muze sciatica spondylosis problem hai bahut dard hai aapka video dekgke bahut achha laga 🙏
Thank u so much sir 🙏 feel relaxed n vry positive😊 after watching ur video, bahot nervous thi 4 din pehale muzhe apne slipped disc ke bare me pata chala, tabhi see tension me Hu, but having one double is slipped disc can be cure only with acupuncture and physiotherapy treatment? bcz I don't want to continue my orthopedic treatment, bcz they gave me lots of pills n option of surgery. Plz sir reply me....
Dear Love Nature
Yes. It’s possible to take care for pain and symptoms with the help of manual therapy and electro therapy along with specialised exercises. I can not comment about acupuncture. Surgery depends on symptoms and severity of the problem.
@@DEEPAKCAPRI thank u for ur valuable reply... Sir having one request can I send u my MRI report?
Thanks sir ji
sir i am 19 year old and i suffering from slio dics plzz sir help me i want jiin army mai kya kruuu 😭😭😭😭😭
We can help you. Kindly fill this form, so that we can know more about your condition. Filling the form is free.
forms.gle/iU9xezxf3NuKo7YF7
We can help you. Kindly fill this form, so that we can know more about your condition. Filling the form is free.
forms.gle/iU9xezxf3NuKo7YF7
Same here bro
Bahut hi nirashajanak stithi
Ap logo ka thik huaa silp disk
Sir mera disc sleep kar gya h c5 c4 c6 aur humare dahine hatth ki ugli humesha barf ke jaisa thanda rahta h aur dard rahta h gardn se lekar peeth me aur dahine hath me 6 month se mai dawa kha rahi hu PG I se Dr K K daas se fir bhi kuch aram ni h
Dear Archna Mishra
Sorry, we missed your reply somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
Apki left leg main varipon yeh right hotha hai...
Meri age 19 ha or.ma kafi depressed 😔 ho gaya tha RUclips goggle pr search karke. Lekin sir ke is positivity ne mera andar jaan Bhar di Thankyou sir
Dear Ram pohare ji
Very glad to know that.
Wish you a very happy and healthy life. Keep watching the videos to stay motivated and fit.
Thanks
Regards
Sir mujhe sciatica ho gai hai
MRI karau ki nhi
@@jashwantSingh-x4jhello Bhai mri krwa ke dekh lo ye Problem me deri nhi krni chaiye
SEM condition 😭😭
Thank you so much 🙏ap ak achhe doctr hone k sath sath ak achhe teacher,shayior v hai👌👌👌🙏
Dear Rumi Ji
Thankyou so much. Keep watching :)
Best wishes
Regards
@@DEEPAKCAPRI thanks Sir for reply🙏aj subha se hi maine apne liay ak ghota time exercise korne k liay joldi uth goiee,4:30a m or woh sab suru kia as a doctr told me ,thank you🙏
That's great! 👍👍👍
Thank u sir, for the info.I'm prone to this disease at the age of 15 jst imagine.😭😭😭😭Motivate me pleaseee
Same here😭😭😭😭😭
@@rk23misingvlogs94 ur 15 ....😭😭😭sad life bruhhh...my gaming carrer is destroyed
Low back pain L4 L5 s1
@@banteikmalki564 hi !! I want to ask some questions to you
@@parthwakodikar1 ask
Sir staring mein L4 S1 say leg ancal tak pain tha aab L4 thik hai pr sir aab hipp to leg pain hai
Same
Dear Mohit Ruhal
Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
Dear Mayuri Patel
Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.
👏
Thank you so much. I learnt so much from you. 🙏🏼
@@DEEPAKCAPRI p
@DreamTurns Reality p
@@DEEPAKCAPRI pp
@@aakgamer8303 p means
We rarely find this type of doctors who won't fear the patients .Most of the patients get scared to go to doctors as doctors suggestl to do surgery after MRI.Good job doing doctor as Google will eat our life mentally We go to depression after seeing videos.Thank you for doing such motivational video
Thnq so much sir aap bilkul thik bole mujhe bhi 2 years se slip disk hai bhut disturb ho gyi thi but apki vedio dekh ke sara tension dur ho gya thnq so much sir
Dear Shabnam Bano Ji
Glad to know that it was much useful for you.
Thanks
Regards
Team Capri
www.caprispine.com
This is absolutely correct. Doctor asked me to surgery for my bulging disk but i denied. And now after 2 months i am 100% ok. No pain caused by bulged disc. So don't go on reports of MRI. It may be false. And you may get well automatically after one or two months. But keep caring of your spine and keep hot water bottle on paining area.
So much proud of you. Stay happy and healthy. God bless you.
Thank you sir
Super sir ur words making strong to the patient my problem is L5 S1 problem 53yrs I am house wife my weight is 88 I am doing some exercise from u tube kindly suggest me can I step 2 floor
Dear Arun Banu
Yes you can.
Thanks
Regards
My best wishes
अच्छा सलाह देने के लिए बहुत बहुत धन्यवाद सर
Sir bahut se doctor sahi se batate nahin
Lekin aap ne poora confusion hi clear kar diya
Doctor mein bhi bahot parshan hu meri age 20 hai meri bhi L5 disc problem hai doctor surgery ke liya bol rha doctor thanku so much plz help mein me doctor 🙏🙏🙏🙏🙏🙏🙏aapka jaisa doctor her jagah honi chaye
Dear Chandani Singh Ji
Please send me your MRI details via whatsapp on 8130319333/ 9063121212.
I need to see your condition to answer your queries and to help you.
Thanks
Regards
Dr. Deepak Kumar Capri
Sir apke understanding krne ke tarika ek dm osm tansn hi khatam kr di apne to ❤️❤️
Love u
Sir your great... Thank you so much sir Mai Ye sab chijo ko lekar Ekdm deep tak chala gaya tha apne life ki ending tak Soch liya tha apne mera haosla badha diya hai. Thank you sir
Dear Shanawaz khan ji
Yeh toh bahut choti cheese hai. Sab theek ho jayega. Link bhej raha hun. Dire dhire exercises try kare. ruclips.net/video/NemryXpDmEI/видео.html
Happy to listen to your video ...I have sciatica with disc bulge....what should I do .....and my left foot and thumb there is still little numbness......and when I walk a little I feel heavyness in that leg and not able to walk much
What is your age? Was there any jerk or strain or fall? How it started ? Get your x Ray / MRI done. We need to see it before commenting. In case you are above 50 years of age. Please do flexion base exercises. It will help you.
For personalised treatment protocol please contact 9063121212.
Tnq sir me bhi ek therapist hu L5 or S1 me problem thaa pr aapka massage sunke achaa laga
Thanks doctor sab aapki video dekh ke bhut himmat Mili mujhe thanks so much 🎉
Thank you so much. I am glad it was useful and helped
Dear Dr.deepak kumar sir first of all i wish you Happy diwali 🪔🎇 2023 and i wish you health peace and forever happiness and may gods grace be with you always, sir apki video dekh kar mann ko shaanti mili or kuch tension door huyi, sir i am also a medical student and 28 years old, sir maine weight uthaya thaa jis wajh se L-5 disc bulge aaya hai with spinal canal diameter of around 11mm on mri & anterolithiasis bhi, sir mujhe prolonged sitting mein pain hota hai and mujhe studies krni hain but mai nahi kar pa rha hoon ,i am so tensed since a year and worried about my future too😢 , sir please advice me some exercise so that ye disc bulge reverse ho jaye , apki badi meharbani hogi sir 🙏
Don’t worry dear. Ignore anterolisthiasis if it’s grd-1, and anything more than 10 mm space is good. Just chill and relax and do flexion based exercises. Wait and watch. You shall be okay. No gym or weight lifting at all. Link given for flexion bae exercises
ruclips.net/video/NemryXpDmEI/видео.htmlsi=dOFvFCiOQHtzQH-a
@@DEEPAKCAPRI so thank of you sir apne reply kiya and link share kiya ,i will follow these exercises,God bless you sir🙏🙏
Thank u sir ...itna accha motivate krne ke liye...hum jaisa sochne lagte hain hmari body bhi usi type ke symptoms show krne lagti h..
Bhut bhut sukriya sir mujhe confident aa gya aapki video dekh ker
Thank you so much dear
Very good information sir 👍
Spondylitis Cervical me osteoarthritis ka problem hai kya Karna chahiye
Thank you sir Allah aap ko acha rakhen
Dear Chaudhary Gaming
Thankyou so much
Best wishes
Thank you sir aapka motionless sun kar dil khus huwa mera bi silp dics hi 3 month huwa kuch change ho rha dard
Hosla badhane ke liye बहुत-बहुत Shukriya
Thank so much for this informative video sir,please make a video of related excercise and home treatment also.
Dear Hasim Khan
Sure, we will make more those videos.
Thanks for the recommendation.
Regards
Sir meri MRI report dekhkar Dr ne operation bol diya hai. Or disc bulge bhi lagbhag utna hi hai jitna Apne Dikhaya hai. Lekin apki video dekhkar meri jaan me jaan aa gayi hai. Thank you sir
Kase thik hua bhai😭
Positive hone ka achaya ahasas Kara Diya . Thanku Dr..Good bless u.
Dear Meena Chavan Ji
I'm glad you found this video useful. Wish you a happy and healthy life ahead.
Thanks and Regards
Dr. Deepak Kumar
Capri Spine Clinic
www.caprispine.com
Bahut vadhia jankari de hei app g ne Mei bahut videos slip disk ke Delhi hei per motivation app jaisa kise b. Video Mei nehi hei mei4mahinse se slip disk se preshan hu
Namaskar sirji 🙏 , Jay mata di 🚩
Sirji dono hatho aur pairo me disc ki vajah se problem ho to keisi exercise kare , aur agar dava se thik ho jaye to fir life time fir na ho vo chij iske liye kounsi exercise daily routine mein layeh??Tell me pls sirji....Aapka khub khub dhanyavad,,,aap ke hatho aur bhi bade achchhe kam karate rahe bhagvanji aesi kamnaye🕉️🙏
Dear Kanaksinh Solanki Ji
We can send you the exercises for your problem. But before that, I need to have more details about your health condition. So please send photo of your MRI films and x rays to 9063121212/8130319333 by WhatsApp. Also fill the following form (link below) to help us know about your health condition. In end of the form select any of the three options as per your choice.
www.caprispine.com/online-physiotherapy-consultation
Thanks
Regards
Wow pehle dr.ho aap jo aesi
Acchi jankari di he sir
Thank you very much Kaji Mohsin ji. Shukriya aapka. 🙏🏼💐
Bahut badiya ji parmatma aapki lambi umar kare Love you
Dear Mithu Saini ji
Thank you so much. God bless you.
Thanku sir m bhi bhut dri hue hu is time aapki video dekhke achcha lga mera slip dics bhi thk ho jaayega
Dear Lata Sharma Ji
Glad to know we could help you. Don't forget to subscribe my channel for such regular videos. Have a happy and healthy life ahead.
Thanks
Regards
Thank you Dr sabko relax karne ke liye
I'm glad you found it useful. Thankyou very much.
Wishing you a complete and speedy recovery.
Regards
Team Capri
Ph: +91 8130319333, 9063121212
Thank u sir...aapke video se bht himmat mili...sir meri mummy ko cervical hai ct report me 10 mm ka gap hai..hand or leg me numbnees hai... Phisiotherapy ho rahi hai...kuch advice karen...pgi... Ka treatment ho raha hai
Thanks a lot doctor for this precious news
Thank you so much sir...now I am SUFFERING this problem
Hello. Please tell your age and give more information about your pain. Which all activities are increasing/decreasing your pain? docs.google.com/forms/d/1-fpV-iKQQiO01EsmxJt-wo9msMhgzDwR0Aq640zsJPQ/edit
Please click on the above link and fill this form. Please message on 8130319333/8130319333 after filling the form. We will be able to help you.
Allah apko khush rakhay thanks
Dear Urdu Kahania
Thankyouuuu so much.
Much obliged.
Regards
Thanks sir .meine bhi 14/07/2021 ko slip disk ka MRI karaya hai. Jisme disk bahar hui hai.
Dear Neeraj Kumar
Kabse ho raha hai apko ye pain? Kya karne badhta hai? AGE Kitni hai aapki? Ye saari details aap ek baar hume bhejiye 9063121212 par whatsapp ke through, saath me apni mri ki picture bhi send kijiye. Hum apki madad kar payenge.
Regards
WISHES FOR FASTEST RECOVERY :)
Thanks Doctor for this motivational informative message
Thanks doctor
Sir I feel better now after seeing this video
Ur explanation makes patients relaxed ☺️☺️☺️ thank you sir...may god bless you
Dear Neamath Unnisa Ji
Glad to know that it was much useful for you.
Thanks
Regards
Team Capri
www.caprispine.com
Ph: 9063121212/ 8130319333
Sir rest karna ha
Thank you sir, For your suggestion, (you're told correct sir, so many people are searching in Google like me, and after that we feel depressed for thinking future life) Now I can get confidence. and please suggest for us about above topic once again, in normal hindhi because , all over india seeing your videos. And please suggest some physically excices for pain relief, especially in winter time. Thank you sir, your Great sir
Dr saheb. Have u made a video for phyio exercises or yogic exercises for lumber spondylitis and sciatic pain ?
Thank you sir for your positive message 🙏
Sir really you make me little bit tension free . Sir cervical k bare me bataiye
U absolutely right
Kamar pain ke Google pr padne ke baad bahut tensions ho gaya tha jis bajah se muze clinical depression ho gaya nd now still I m taking medicine 🙏🏼
Aapke jaise dr. Sb place me nhi hote sir..
Dear Swati Thakur
Thankyou so much. Im much obliged.
Regards
Pl share physio exercises for curing sciatic pain
Please watch and try these exercises ruclips.net/video/NemryXpDmEI/видео.htmlsi=ZO-JqONsvSb_Gdpi
Jai Hind sir aap jaisa koi pahle mila hota
🙏🏼🌹💐
Mera sir L4 L5 disc bulge h please batyie sir hum kasie thik honghe
Dear Chauhan Ji
Aap Physiotherapy se theek ho sakte hain. We can send you exercise module jo ki aap ghar baith kar payenge. Aap apni Xray-Mri films and reports hume whatsapp kijiye on 9063121212, 8130319333. You can also contact us on the given numbers for suggestions related.
Regards
Dr. Deepak
Capri Spine
www.caprispine.com
Thank you sir apki bate sunkar muje bhi bahot hosla mila muje c6/c7 mai nerve compression hai jiski wajah se mere left hand m bahot pain hota hai mene neru surgeon ko dikhaya tha unhone surgery ka bola m bahot dar gaya tha ab m kya karu ap muje kuch suggest kare plz
Dear Dr. Aabid Qureshi ji.
To reply your question I need to diagnose your problem and accordingly will advice. And to diagnose your problem, I need to ask few questions related to your Neck. You may fill the health form and submit. We will reply you back. Please also make sure you also share x Ray or MRI of cervical spine. Please fill the form if you wish to.
www.caprispine.com/online-physiotherapy-consultation
You shall be alright InshaAllah
Thanks sir. You are great. Document
Of mri scan very inspirational. I like you. God bless you. Thanks
It's my pleasure
Thank you for the useful information.
Dear B G Chandrashekhar
Glad to know that it was much useful for you.
Thanks
Regards
Team Capri
www.caprispine.com
Ph: 9063121212/ 8130319333
I have also disc bulge problem in l5s1 what should I do for that.im from Nepal 🇳🇵
Salam hai sir aapko
Aise hi jankari dijiye
Pranam sir ji
Itna such batane ke liye dhanyawad
Thanks. Im glad you found it useful.
For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212.
Visit us at www.caprispine.com for more details. :)
Thanku sar muje bhi bahut dar lg rha h aap bahute himat di h
Apka jaisa kisi ne nhi btaya ajtk
Bhagvan apka bhala kare 😢 apne hamari tension door ki
Thanku dr apane hausala badhaya
Thank you very much Pratibha ji. Best wishes 💐🙏🏼
Aap bhout acha samjhte h.
Sir diskbulging may kon see exercises kar ni chay hay or Kay savdhani rakhni chay plz telling me.nise video 👌👍
please send the MRI. Need to see the extent of discbulge. will then be able to tell you the exercises.
Sir waise Aadhi bemari to shak hai awr Aada elaaj Hausala hota hai jo apki topic me shamil hai.... thanks
Dear Ghani Ji
That's very nice of you. Glad you found it useful.
Thanks
Regards
Dr. Deepak Kumar Capri
I have been suffering from this pain last 6 months and now I'm 25 years old. Doctors ne kaha hai ki exercise or Yoga karne se pain kam ho jayega but pain kam nahi ho raha. after 8 months of my delivery pain start hua
Dear Bharat Mane
Will need to see your condition before commenting anything about it or helping you with the pain. If you want, you can take an appointment at 9063121212/8130319333.
Regards
Best wishes
Thank you so much sir..... U gave hope....
Dear Suma Kaddipudi
That's an excellent thing. I am glad.
Have a happy and healthy life.
Regards
Nice information, thanks
Dear Ravindra Saindansing Ji
Glad to know that it was much useful for you.
Thanks
Regards
Team Capri
www.caprispine.com
Ph: 9063121212/ 8130319333
Sir I am suffering from L-4, L5 and S,-1. Pl suggest which treatment is best and also suggest expert doctors at Nagpur. Arvind Godbole.
Dear Arvind Godbole Ji
To tell you which treatment is best, I need to have more details about your health condition. I would be able to suggest expert doctor accordingly.
So please send photo of your MRI films and x rays to 8130319333/9063121212 by WhatsApp. Also fill the following form (link below) to know your health condition. In end of the form select any of the three options as per your choice.
www.caprispine.com/online-physiotherapy-consultation
Wish you a happy and healthy life ahead.
Thanks
Regards