CONCEPT OF CHRONIC SLIP DISC

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  • Опубликовано: 6 ноя 2021
  • #slippeddisc,#conceptofchronicslippeddisc,#sciaticapain
    most people has chronic slip disc and struggles about its management, this video explain reason of persistence of slip disc/sciatica pain in chronic slip disc or lumber canal stenosis and how to identify chronic slip disc.
    Link for ebook purchase........
    amzn.eu/d/0teekF6
    Link for ebook purchase........
    amzn.eu/d/0teekF6
    हममें से ज्यादातर लोगों को देर तक बैठकर काम करना पड़ता है। कामकाजी पेशेवरों(working professionals) में कमर दर्द की समस्या दिन प्रतिदिन बढ़ती जा रही है।अगर सही समय पर इसका निदान और उपचार ना किया जाए तो यह कमर दर्द आगे चलकर स्लिप डिस्क और सियाटीका में भी बदल जाता है।
    इस किताब में हम देर तक बैठकर काम करने वाले लोगों में कमर दर्द कैसे विकसित होता है उसके शुरुआती लक्षणों को कैसे पहचाने और कैसे स्वयं उससे बचाव करें, कौन सा व्यायाम करें, इसके बारे में बहुत ही आसान भाषा में विस्तार से चर्चा की गई है।
    हम आशा करते हैं कि इससे आपको अपने कमर दर्द को समझने ,उससे बचाव करने और उसको ठीक करने में काफी सहायता मिलेगी।
    रोजमर्रा की गतिविधियों में कैसे बैठना चाहिए,कैसे झुकना चाहिए, कैसे झुककर वजन उठाना चाहिए इसकी जानकारी होना भी बहुत आवश्यक है । यह सारी बातें इस किताब में मिलती हैं।
    अगर आप यह सब फॉलो करेंगे तो निश्चित तौर पर कमर दर्द और उससे होने वाली परेशानियों से दूर रहेंगे और डॉक्टर क्लीनिक विजिट में भी कमी आएगी जिससे आपकी शारीरिक हेल्थ और आर्थिक हेल्थ दोनों अच्छी रहेगी सदा स्वस्थ रहें।

Комментарии • 446

  • @Drvivekswarnkar
    @Drvivekswarnkar  Год назад +8

    Link for ebook purchase........
    amzn.eu/d/0teekF6
    हममें से ज्यादातर लोगों को देर तक बैठकर काम करना पड़ता है। कामकाजी पेशेवरों(working professionals) में कमर दर्द की समस्या दिन प्रतिदिन बढ़ती जा रही है।अगर सही समय पर इसका निदान और उपचार ना किया जाए तो यह कमर दर्द आगे चलकर स्लिप डिस्क और सियाटीका में भी बदल जाता है।
    इस किताब में हम देर तक बैठकर काम करने वाले लोगों में कमर दर्द कैसे विकसित होता है उसके शुरुआती लक्षणों को कैसे पहचाने और कैसे स्वयं उससे बचाव करें, कौन सा व्यायाम करें, इसके बारे में बहुत ही आसान भाषा में विस्तार से चर्चा की गई है।
    हम आशा करते हैं कि इससे आपको अपने कमर दर्द को समझने ,उससे बचाव करने और उसको ठीक करने में काफी सहायता मिलेगी।
    रोजमर्रा की गतिविधियों में कैसे बैठना चाहिए,कैसे झुकना चाहिए, कैसे झुककर वजन उठाना चाहिए इसकी जानकारी होना भी बहुत आवश्यक है । यह सारी बातें इस किताब में मिलती हैं।
    अगर आप यह सब फॉलो करेंगे तो निश्चित तौर पर कमर दर्द और उससे होने वाली परेशानियों से दूर रहेंगे और डॉक्टर क्लीनिक विजिट में भी कमी आएगी जिससे आपकी शारीरिक हेल्थ और आर्थिक हेल्थ दोनों अच्छी रहेगी सदा स्वस्थ रहें।

    • @user-wp5xo8cz8v
      @user-wp5xo8cz8v 11 месяцев назад

      0000000000000000000000000000⁰0000000000000000⁰00000000⁰

    • @krishnaroyvlogs1314
      @krishnaroyvlogs1314 6 месяцев назад

      Sir hume walking nd standing mai problem hota hai.. Koi pain nahi hai sir.. Please koi exercise hai toh plzz bataye sir

    • @parasmaljain4676
      @parasmaljain4676 3 месяца назад

      Nearest see ortho dr advice only ji

    • @parasmaljain4676
      @parasmaljain4676 3 месяца назад

      Yah galtiyan hoti hai aaj ka yug computer ka hai jeevan shelly badalna hoga padega ?

    • @sucharitasoni8535
      @sucharitasoni8535 2 месяца назад

      Sir sciatica se urine yellow hoti hai kya ?

  • @ArjunParihar-fm3yv
    @ArjunParihar-fm3yv 3 месяца назад

    सर नमस्कार,
    आपने बहुत ही अच्छी तरह से समझाया। धन्यवाद

  • @user-xf2ex6ch1y
    @user-xf2ex6ch1y 3 месяца назад +2

    sir aapne meri jindagi badal di ye video pehle kyun nahi mili mujhe thanks

  • @pammikaur66
    @pammikaur66 2 года назад +1

    Very helpful video thank you sir.

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад +1

      Welcome,refer video to your family and friends

  • @lakshh9996
    @lakshh9996 2 года назад +1

    Bahut achhi jankari de h ap ne thank you sir

  • @misbahuddinkhan8872
    @misbahuddinkhan8872 10 месяцев назад

    Good job.sir.❤

  • @sisters-fun5639
    @sisters-fun5639 2 года назад +1

    Informatic

  • @rupalipawar1961
    @rupalipawar1961 2 года назад +1

    Helpful information thank you sir

  • @vikramt87
    @vikramt87 2 года назад +2

    Very well explained.. kya bat hain superb sir

  • @ll00072
    @ll00072 Год назад +2

    Nice information sir🙏🙏

  • @h.p.3034
    @h.p.3034 2 года назад +9

    आपका समझाने की तरीका बहुत ही सुंदर मैं आपका सारा विडीयो देखता हूँ।

  • @alokmaheshwari9878
    @alokmaheshwari9878 4 месяца назад

    Excellent talk

  • @aratithorat6876
    @aratithorat6876 Год назад +1

    Very nice informatio.

  • @kanchanverma1285
    @kanchanverma1285 2 года назад +1

    Sir ap Bahut badhiya se smjhate hai

  • @umeshprabhu8804
    @umeshprabhu8804 2 года назад +1

    Very very informative

  • @joginderdogra4213
    @joginderdogra4213 7 месяцев назад

    Sir excellent

  • @crazyhorse5990
    @crazyhorse5990 9 месяцев назад +1

    What a beautiful explation.. Thanks doctor

  • @sapindersingh9413
    @sapindersingh9413 2 года назад +1

    Thanks 🙏🏻

  • @kausarraza7759
    @kausarraza7759 2 года назад +4

    clearly defind sir very very helpfull Sir Thank u sir

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      Welcome,keep watching and refer it to ur family and friends so that they could get benefit

  • @wholistichealthwithnandlal5091
    @wholistichealthwithnandlal5091 Год назад +2

    Dear sir,
    I want to express my gratitude as one of your subscribers. Recently, I received a diagnosis of a sequestrated disc and underwent surgery on December 22 of last year. However, despite the procedure, I continue to experience pain and numbness in my left leg. Regrettably, I am unable to walk or stand on my left toes.
    I recently had an MRI which showed some improvement, but one of the neurologist informed me that there is still compression at the nerve root and inflammation. As a result, I have been prescribed pain medication for a week and advised to come in for a review. The possibility of a second surgery has been mentioned by him. I have sought opinions from several neurologists and surgeons, yet each one has a different perspective. The neurosurgeon who performed the initial surgery has been unable to determine the cause of my ongoing pain.
    Symptoms:
    I am experiencing the following symptoms:
    1. Limping in my left leg.
    2. Tingling and numbness in my left glutes and the sides of my thighs.
    3. Occasional radiating pain sensation and burning in both feet, and sometimes in my right leg as well.
    4. Lower back pain that worsens when I lie on my back.
    5. I am able to walk for approximately 30 to 45 minutes.
    6. Straight Leg Raise (SLR) test results in a 70-degree angle, and if I stretch it further, I feel it in my hamstring.
    I greatly appreciate your thorough knowledge and your ability to explain medical matters clearly. I kindly request your insights and comments on my situation.
    Thank you.

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад

      According to ur description, u still have compression
      Again go for a MRI scan

  • @user-sg2py8sg9j
    @user-sg2py8sg9j 11 месяцев назад +1

    Kya diet sai thik ho skti hai?

  • @Gulshangang
    @Gulshangang 6 месяцев назад +6

    L4 L5 and L5 S1 me nas dab Gaya hai jisme par tak dard jata hai and kamar me barabar dard rahata hai

    • @sudhakarkhandagale7112
      @sudhakarkhandagale7112 2 месяца назад

      same to me

    • @neelamr30
      @neelamr30 Месяц назад

      Aapka kesa hai ab ....mere b same condition h

    • @neelamr30
      @neelamr30 Месяц назад

      ​@@sudhakarkhandagale7112aapka thik hua kya

  • @SunilKumar-mb7go
    @SunilKumar-mb7go 10 месяцев назад +1

    Very nice video ji

  • @rajeevsinghal6439
    @rajeevsinghal6439 10 месяцев назад +1

    I have chronic slip disc but no lumbar canal stenosis. Its not necessary if you have slip disc for long time then you have stenosis. Sometimes nerve compression may take upto a year to get better.

  • @tshering7476
    @tshering7476 Год назад +1

    Namaskar sir,
    AAP ka video acha laga,muje low back pain hai or right Thai me nus me janjanaat hota hai. .mir report mr finding are sugestive of spondylotic dics degerativ diseas with
    Middle defuse annular bulge AT L4 L5 LEVEL.
    Middle defuse disc bulge at L5 S1 level .is ka kya treatment kar na hai ya exercise kar na hai kripya bataye..

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад +1

      Welcome, keep watching
      Precautions and appropriate exercises

  • @chhayabhalerao9855
    @chhayabhalerao9855 10 месяцев назад +1

    Sir I have too much pain during sitting position and tingling in left legal iif i walks it will releave pain may i know what will be rx two three time physiotherapy took

    • @Drvivekswarnkar
      @Drvivekswarnkar  10 месяцев назад

      You has disc bulge, follow spine extension exercise

  • @aarogpeetbhandari7697
    @aarogpeetbhandari7697 Год назад +1

    🎉🎉🎉🎉🎉

  • @parasmaljain4676
    @parasmaljain4676 2 месяца назад

    Neuro pathy me bhi illaz ho sakta hai kya ?

  • @paridhikaur4977
    @paridhikaur4977 10 месяцев назад

    Flexon exercise krni hai??

  • @atharva.s1561
    @atharva.s1561 10 месяцев назад

    Hello sir 🙏🏻 mere left side ki kamar me pain hai and ankl se lekar small finger tak pain hai talave me burning hota hai and kalf ke outer side me stiffness hai please guide me 🙏🏻

  • @dilipnial8741
    @dilipnial8741 Год назад +1

    Sir ji ,
    Namaste !
    Krupaya cervical myelopathy with myelomalacia bare mein video banane ki kast karen ।

  • @vinodsainisaini9729
    @vinodsainisaini9729 2 года назад

    Nice

  • @RajuSingh-vg3nz
    @RajuSingh-vg3nz 2 года назад +1

    Sir nice

  • @csmhrn007
    @csmhrn007 Месяц назад +1

    Exercise se pain bahut barh jata hai, sirf IFT and TENS se kuchh aaram aata hai. Mein kya karun and kounse Doctor ko dikhaun ?

  • @luckyrai9306
    @luckyrai9306 2 года назад +1

    Sir what is chronic disc bulge

  • @sanataniboytop
    @sanataniboytop 2 года назад +1

    Sir facetal arthorpathy and lingamentum flavum hypertrophy ha I eske bare batayen.

  • @uttamgkoshre7534
    @uttamgkoshre7534 6 месяцев назад

    Sir mujhe gardan se Baya hath me dard hai to karan bataye aur kaise tik kare.

  • @kiranvyas9282
    @kiranvyas9282 5 месяцев назад

    Kya operation jaruri hai

  • @lifequotes869
    @lifequotes869 10 месяцев назад

    Sir mere husband ko doctor ne l4 or l5 ki nas ko dbaa btaya or inko raat me bhoot jayada dard hota so nhi pate din normal rehte hai iska kya matlab hai

  • @parasmaljain4676
    @parasmaljain4676 3 месяца назад +2

    ऑपरेशन कर सकते है ?age 70. Life is very strugal hogyee hai

  • @Dalmkhani
    @Dalmkhani 11 месяцев назад

    Lagbhag kitne mahine baad shi hoga

  • @sunitaarakh5447
    @sunitaarakh5447 Год назад +1

    Thanks sir

  • @farjanaansari2100
    @farjanaansari2100 Год назад +2

    Disc defuse disc desiccation annual fisur central disc extrusion with minimal crudal migration at L4- l5 level causing indentation over thecal sac and traversing nerves root R>L
    Please sir hindi me explain karo
    Kitna time lagega thik hobe me

  • @csmhrn007
    @csmhrn007 Месяц назад

    Meri MRI reports mein L4-L5 S1 Slip Disc Bulge aya hai, mujhe Lower Back Pain 13-14 saal se hai. Legs mein koi pain nahin. Burning and needling in feet hai. Gabaneuron 300mg and Libotryp 12.5mg medicines chal rhi hain. 10-12 minutes baith sakta hun, 100 meters muskil se chal Pata hun uske baad pain bahut barh jata hai. Letne se aaram rahta hai. Ab 5-6 saal se bed pr hi hun. Please advise me. 🙏

  • @sanmayatripathy5493
    @sanmayatripathy5493 3 месяца назад

    I need treatment, can you guide me

  • @padamneupaneofficial4792
    @padamneupaneofficial4792 5 месяцев назад +2

    dr sab pahile mero ghutne ke niche wale hisse se dard hora ta or bohot tej dar hota taha mete bohot se test karoyaye MRI exry but Kuch nahi pata chala do me pen kilar kha kaha ke kam chalara tha bat mai dhota sa Beck pen hone laga to uska MRI karwaya usme Early degenerative changes in lumbar spine, • Global disc bulge with central dise protrusion at L4-L5 and L5-S1 vertebral level with mild central spinal canal and bilateral lateral recess stenosis.mera pero ka pero ka dard dawaio se chala jati hai hor beck pen jata nahi 😢

  • @kiranvyas9282
    @kiranvyas9282 5 месяцев назад

    Iam suffering from disc bludge from 1 year dr gave me gabapantin and some vitamins lfeel well

    • @Ashoka.Library
      @Ashoka.Library 5 месяцев назад

      Kase hua or apke symptoms ky h or kitne time dva khai or abhi kse ho

  • @sunitasamnani524
    @sunitasamnani524 Год назад +2

    Aap kha se hai
    Bhut hi ache se aap ne smjaya
    Thank you so much sir 🙏🙏

  • @AkashRajput-ce5jn
    @AkashRajput-ce5jn 2 года назад

    Xray krwaya hai spine ka dr. Ne bola hai disc problem hai nucleus polpous ki wajah se Nas dab gyi hai jisse meri B's knee aur ankle mai pain hai right wali kya mai permanently thik ho sakta hu ...
    Mujhe police ki training krne Jana hai abhi 4 mnth tk plz zaroor guide kre

  • @atulashvikvlog3592
    @atulashvikvlog3592 Год назад +1

    Sir secondary canal stenosis and central canal stenosis same hai kya?

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад

      जो canal stenosis जन्म से नहीं होती, बाद में किसी कारण से पैदा होती है जैसे slipping of disc या facet hypertrophy से, तो उसे secondary canal stenosis कहते हैं. डिस्क से होने वाली sec canal stenosis के मुख्य दो प्रकार हैं. 1. अगर बीचो बीच में स्टेनोसिस हो तो central और agar किनारे हो तो peripheral या paracentral

  • @paridhikaur4977
    @paridhikaur4977 10 месяцев назад +1

    Sir muje straightening of spine hai muje bhut dard hai kamar aur taang me ..muje kuch batayein

  • @streetcare3054
    @streetcare3054 Год назад

    Sar Pichhle 3 Mahina Se Meri Kamar Mein Dard Hai Aur Dard Rang Mein Chala Gaya vah Dard band in Europe and Kela khane ke bad mein Aisi Koi Dava bata do kya exercise Taki Hai Band Ho Jaaye

  • @rajraniarora5737
    @rajraniarora5737 Год назад +1

    Dr Sahib muche chronic slip disc spinal canal Stenosis hai kabhi paro me dard or kamar me meri meri me Jo bhi app ne bataye he canal Stenosis hai pl Lumber Canal ke exercise per video banai Iam 69 yrs old

  • @laxmansharma110
    @laxmansharma110 Год назад +1

    Dr.Sahab namaste.c g Raipur se bol raha hu.mera spin ka opretoin huwa hai.But dard bana rahata hai.use kam karne ke liye kya karna hoga.kpr bataye

  • @user-ss9rh8em5h
    @user-ss9rh8em5h Год назад +1

    Very nice information sir ji

  • @sureshmeena7502
    @sureshmeena7502 2 года назад +17

    Mild disc bulge L5-S1 level

    • @Expert_Advice
      @Expert_Advice 2 года назад

      ruclips.net/video/oU4cQaax-gk/видео.html
      For instant relief from Back pain

    • @litanbehera7951
      @litanbehera7951 Год назад

      Apka koi accident hua tha kiya

    • @ddljddlj704
      @ddljddlj704 10 месяцев назад

      Bhai hua kya sahi aapka???.mera same case hai..3 mahine ho gaye...

    • @nikhilnagare1565
      @nikhilnagare1565 9 месяцев назад

      Muze to 1 years hua dard hai .

    • @s2creation590
      @s2creation590 5 месяцев назад

      @@nikhilnagare1565 dr Abhishek awasthi sir Raipur ke medicine try kariye jaldi thik ho jayega

  • @priaanshurana9273
    @priaanshurana9273 2 года назад +1

    Sir mujhe slip disc hua tha 2 saal pehle therapy karke leg me pain thik ho gya hai but mere kamar me dard abhi bhi rehta hai kya kar sakte hai is situation me

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      U can join slip disc exercise program,vll get benefitted

  • @rajraniarora5737
    @rajraniarora5737 Год назад +1

    Kaya spinal canal stenosis exercise karne per theek ho sakta hai pl batiya

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад

      Wait for nxt upcoming video on lumber canal stenosis.

  • @kapilvinayak6234
    @kapilvinayak6234 Год назад +1

    Not able to join exercise program thru the link. I want to consult you please.

  • @shankarsolanki576
    @shankarsolanki576 6 месяцев назад

    1:24 best voice

  • @bijudahal7799
    @bijudahal7799 2 года назад +1

    Sir Mera 3sal se L5S1 disck bulg huwa hai , bahut ilaj kiya pair ka dard jata nahi .Pehle left leg me tha,wo achcha ho gaya ,fir right leg me 1sal se dard ho raja hai , kya karu , much advice dijiye .

  • @diliprao9764
    @diliprao9764 4 месяца назад

    100%👌👍

  • @shivvashishth3306
    @shivvashishth3306 2 года назад +1

    Sir main 75yr ka hoon thora sa chalne per kamer automatically bent ho jaati hai jhiler chalna parta hai pain bhi hoti hai, I cannot stand straight ,if I slightly bent then to come up I feel pain contnuesly .

  • @ajaychaturvedi1767
    @ajaychaturvedi1767 2 года назад +1

    Mujhe slip disc ki problm 5 sal hogya phizyotherphy dwa sb chl rha hai bt abhi 3 month se lgatar Taj drd hai kmr pair me urin bhut jyada ho rha hai mri me problm bhd gya hai bt x ray me doctor normal hai bol rhe kya kre sir

  • @tarunsolanki9934
    @tarunsolanki9934 2 года назад +1

    Sir ligamentum flavam hypertrophy kese thik hoga plzz help

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      join program and get free 1 to 1 consultation

    • @Ismail20002
      @Ismail20002 2 года назад +1

      Charge Me kuchh Less karo sir

  • @unnatigeming
    @unnatigeming 10 месяцев назад

    Hello sir mujhe l4 l5 me slip dich he muje 1yars Ho Gaya he muje kamar me Dard hahi jata Kaya kare😢😢😢😢😢

  • @a-40arpitmecwan56
    @a-40arpitmecwan56 2 года назад +1

    Cronic Best do Flextion

  • @lokeshmeenaindia
    @lokeshmeenaindia Год назад +1

    My read bone problem sir

  • @mrudubalasolanki2999
    @mrudubalasolanki2999 4 месяца назад

    Shr muje ieshka ilaj btayiae

  • @kamalkantmaheshwari8698
    @kamalkantmaheshwari8698 6 месяцев назад

    Sir I have chronic slip disk.
    The doctor has advised for
    operation.I want to have your consultation in this regard.Thetefoe,pl.provide your address to enable me to
    contact personally.

  • @coolfunkdee
    @coolfunkdee 2 года назад +1

    sir facet joint arthrosis with disk bulge l4 l5 l5 s1 protrusion to theek... yeh facet arthrosis kya hai

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад +1

      When slip disc became chronic,facet joints of spine start to hypertrophy,ise facet joint arthrosis kahte hai.
      Practice good posture and do bridge pilate and spine strengthning exercises.you will get benefit.

    • @Expert_Advice
      @Expert_Advice 2 года назад

      ruclips.net/video/oU4cQaax-gk/видео.html
      For instant relief from Back pain

  • @radhaprasadadhikari3179
    @radhaprasadadhikari3179 Год назад +2

    Sir I have this issue and I have been suffering from this ..I took the epidural injection bt still pain has not gone..

  • @csmhrn007
    @csmhrn007 2 месяца назад

    Mujhe to 2006 se hai and Ab mein 6 saal se bed pr hun, 15 minutes chair pr baith sakta hu and 30-40 meters hi chal Pata hun.😢

  • @aadityathakur975
    @aadityathakur975 2 года назад +1

    Sir meri mummy gir gayi thi 1 year ago thabhi se kamar se pair Tak dard hai doctor operation ke liye bol rahe hai bahut dard rahta hai dr.bole ki Nas me dabab par raha hai isliye dard rahta hai kya iska koi Bina operation ka hai kya

  • @user-bs2rk2xt5e
    @user-bs2rk2xt5e 5 месяцев назад

    Sar mujhe kmar se payr Tak dard bhut tej rhta h uthna baythna chalna firna nhi hota h bed par leta rhta h mujhe kiya karna chahye

  • @aniketgundale2699
    @aniketgundale2699 3 месяца назад +1

    Sir mujhel4 l5 s1 mey problem hai aur mujhey dono pawn May jhanjhanahat hoti hai aur mujhe pichley 9 hai aur mujhe dono pawn May sujhan AA Rahi hai aur uthney baithney may takslif hoti hai maine mri 2barr Kiya maine bahut bataya kam nahi ho raha hai konsi dawai khaye bataye

  • @zaeemkhan917
    @zaeemkhan917 2 года назад +1

    sir mere hips ke upar dono joint me pain hota h or ghutno me bhi hota h sir ye thk nhi hota kya karu

  • @scenaryartwithnk7442
    @scenaryartwithnk7442 2 года назад +1

    I feel very sharp pain

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      elaborate your problewm

    • @Expert_Advice
      @Expert_Advice 2 года назад

      ruclips.net/video/oU4cQaax-gk/видео.html
      For instant relief from Back pain

  • @devangkhushalani6292
    @devangkhushalani6292 Год назад +1

    I want to join yr course...plz send link

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад

      Course in on hold because of busy schedule.
      Vll inform when resumes

  • @anoopsharmaanoopsharma6157
    @anoopsharmaanoopsharma6157 2 года назад +1

    Yhi problem mujhe hei dono tangne sunn hote hai or dard rahta hai. Aap exercise batane

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      LCS hai, you can join slip disc program,link in description

  • @Sn-tz4ts
    @Sn-tz4ts 2 месяца назад

    Eshka elaz kay hi
    Plese batho

  • @lokeshmeenaindia
    @lokeshmeenaindia Год назад +1

    Sir My L4/L5 Problem DiffuseDisc bulge problem

  • @yasirKhan-zd4gg
    @yasirKhan-zd4gg 4 месяца назад

    Sar aap kahan se

  • @Radha8123
    @Radha8123 2 года назад +1

    Sir mere neck mai posterior disc buldge hai c3-c4, c4-c5,c5-c6, cervical curvature reduce hua hai, disc buldge l4-l5 bhi hai please upay bataye, 2no arms mai numbness pain ata hai, headche, shoulders pain, upper back mai burning sensation hote hai please guide kare meri age 30 hai

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      Practice good cervical posture,do cervical exercise as per your symptoms and take medicine after consulting

    • @kamalsahu2567
      @kamalsahu2567 2 года назад

      Sem problem hay yar abhi kese ho

    • @litanbehera7951
      @litanbehera7951 Год назад

      Disc bulge Koi tretement nehi hey

  • @JeetKumar-tm7bj
    @JeetKumar-tm7bj 3 месяца назад

    Sir bohot vedeo dhaki hai par mayre problam alg hai right side Sun hai tangu ma khitab hai chalta chalta un balance Ho jata hu sir pl massage karya

  • @amorray9061
    @amorray9061 2 года назад +1

    Good evening sir mera umar 26 kamar dardh se Bohut parisann mei hai sir

  • @Ramsangthakor4
    @Ramsangthakor4 10 месяцев назад

    Bilateral narve 🤔 existing narve🤔traversing nerve inme difrent kya sir

  • @SUMANGURUNG-rm8kt
    @SUMANGURUNG-rm8kt 4 месяца назад

    Chalnii sI dard hota hai kharaa honi si bhaut pain hota hai khuch exices bata dejeya

  • @ashokdubey2843
    @ashokdubey2843 9 месяцев назад

    Dr साहिब क्या आप मेरी वाइफ जो on bed हे और उनको डॉक्टरों ने एमआरआई में कुछ लिखा हे क्या आप ऑन लाइन या पर्सनल एडवाइज देंगे जो फीस होगी में पैड करूंगा धन्यवाद मेरे पास MRi, और xreay विदाउट रिपोर्टिंग हे धन्यवाद,उनको जांघ के ऊपर ,और घुटने में दर्द और चल और बैठने में दर्द हे प्लीज

  • @kanhaiyasingh8250
    @kanhaiyasingh8250 2 года назад +1

    l5 s1 disc bulge hai sir..thik ho skta hai kya sir

  • @Dnailart8787
    @Dnailart8787 2 года назад +2

    Sir Muje Loss Of Lumber Lordosis Hua Hai Pura Nus Pain Ho Raha Hai Or Mera Age 26 Hai kya Ye Pura Life Rahega Yaa Phir Thik Hoga ???😭

    • @raviagrawal4528
      @raviagrawal4528 2 года назад +1

      Same I am suffering from loss of lumbar lordosis

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      loss if of lordosis is not problematic if you r not having disc prooblenm.

    • @litanbehera7951
      @litanbehera7951 Год назад

      Saari life aysea rahega iska koi treatment nehi hey

    • @Buddhainspired00
      @Buddhainspired00 Год назад

      @@litanbehera7951 tumhra theek hua

    • @litanbehera7951
      @litanbehera7951 Год назад

      90 percentage pain relief kuch moment mey jakdan swelling hota hey Bike travelling per

  • @amitvagarth8459
    @amitvagarth8459 9 месяцев назад

    सर आप कहां से हैं?
    आपको कहां आकर दिखाया जा सकता है?

  • @natvarlalvaghasiya8230
    @natvarlalvaghasiya8230 8 месяцев назад +1

    Sir आपकी ये जानकारी बहुत ही अच्छी है दूसरा कोई डॉक्टर भी नहीं बताते muje कई सालों से ये बीमारी है तो आपसे मुलाकात करनी है

  • @pratmeshbagade9109
    @pratmeshbagade9109 2 года назад +1

    Sir slip disc ka accha treatment or medicine bataao

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      Good posture practice, exercise according to symptoms,weight loss etc

    • @kailassanap332
      @kailassanap332 2 года назад

      Sir mai scitica right leg ka patients hai,two weeks se pain hai sir give me suggestions

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      @@kailassanap332 contact on 9984462574

    • @litanbehera7951
      @litanbehera7951 Год назад

      Iska koi treatment nehi hey medical science mey

  • @sheoshankarprasad2658
    @sheoshankarprasad2658 2 года назад +2

    Dr saheb namaskar, mujhe dono pairo me jhinjhinahat aur dard rahta hai. Jab mai chalta hun ya khara hota hun tab kulhe ma aur pairon ke pichhe wale nason me bahut dard hota hai... please advise me...

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      You have lumber canal stenosis symptoms, mri karayein

    • @sheoshankarprasad2658
      @sheoshankarprasad2658 2 года назад

      @@Drvivekswarnkar mri karaye hain. Nov 21 me neurologist ko dikhaya tha...but medicine lene ke baad bhi koi releif nahi hai...

  • @god.is.one682
    @god.is.one682 2 года назад +2

    Muje 5 saal pehle disc bulge hua tha 2 saal baad pura theek ho gya bt ab phir 15-20 din se leg me pain ja raha hai aur foot me tingling ho rahi hai kya yh wahi disc hai bcoz tab b yhi problem thi?

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      U r suffering from chronic slip disc
      Do precautions and exercise accordingly
      U can join slip disc exercise program---hamarihealth.in/backpain-exercise-program-landing-page/

    • @PawanSingh6939A
      @PawanSingh6939A 2 года назад

      I have slip disc. I have last my 10 lakhs+ but I have a lot of pain' please help

    • @sunilbiradar3414
      @sunilbiradar3414 2 года назад

      Kaise Kam huva ta kya kare

    • @sunilbiradar3414
      @sunilbiradar3414 2 года назад

      Bhai kaise Kam huva ta

  • @wildsports7367
    @wildsports7367 2 года назад +1

    Sir. ..slip disc thik hone me kitane saal laga jate hai...ya thik nahi hoti

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      Slip disc ki stage par depend hai

    • @litanbehera7951
      @litanbehera7951 Год назад

      Iska koi treatment nehi hey Ea koi baymari nehi hey ea ek insaan Kie upper abhisap hey medical science mey koi treatment nehi hey mera mild disc bulge tha accident bajasey hua mujhay doctor pass pain killers khao exercise karo koi faida nehi Iskoe boltey hey permanently disability

  • @lokeshmeenaindia
    @lokeshmeenaindia 11 месяцев назад

    My diffuse disc bulge problem L4 L5 Protrusion

  • @brijeshbind9094
    @brijeshbind9094 2 года назад +1

    Sr mujhe bahut sikar hai

  • @sanamtamang5416
    @sanamtamang5416 10 месяцев назад

    Sir mera spine mei dard nahi jai per mere dono hato mei aur shoulder me kamjor hai kya karan hai bataye