Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/MFL2024 ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/WLME2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now👉🏻 link.shivangidesai.com/HCW2024 When : 8:00 PM to 11:00 PM | 25th August 2024
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U.
@@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏
I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.
Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡
Knowledge to bahut mila, bahut bahut shukriya.lekin is baat par wow kahna bilkul achha nhi laga ja dr ne kaha ki ab neck pain air back pain barabar ho gae hai,qki ye koi achhi baat nhi hai,Mai pichhle 8 saalo se pareshan hu neck pain se ahr sath me other spines me v problem hai,jise hota hai wahi jatnta hai kitna horrible hai.
1. Walk or stand straight 30 sec after 30 min of sitting 2.buutock ha to touch back of the chair 3. Legs equal or down never up the hip foot well rested 4. Keep closing and opening the eyes don't eyes get dry 5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day ) 6. Neutral extension exercise finger one wala 7. 7.
This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video
Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .
I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues
गुरूजी 2003 में मेरी spinal injury हुई थी जिसके कारण मेरी low waist region में sensation खत्म हो गयी थी,और आज भी ऐसा ही है, my life has totally been destroyed, unable to stand, walk, pls suggest me
Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam
Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai
Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only
Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye
Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢
Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult
Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....
Hello sir Unequal length of legs can cause back pain I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain Plz suggest treatment I have to seat front of laptop for 8 to 10 hrs.
Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.
हिन्दी मैं आप सब कुछ बताते तो अच्छा था , क्यो की सभी को इंग्लिश आती है असा जरूरी नहीं है , और जिनको आप बुलाते हो वो भी इंग्रजी मैं ही जवाब देते है , फिट भारत को करणा हो तो भाषा भी हिंदी मैं ही होनी चाहिए, व्हिटामिन 3 के साथ कोनसे कॅल्शियम लेना है कृपा करके बता दिजीऐ , 🙏
Bro I'm suffering with same there is no solution for us whatever medicines and exercises we do it doesn't heal surgery is the only option and I'm planning for it after 2 months im suffering from sep 2020
![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](http://i.ytimg.com/vi/E2Rj2gQAyPA/mqdefault.jpg)
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡bit.ly/3R4HhnQ
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/MFL2024
=================================
Weight Loss Made Easy by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/WLME2024
=================================
Health Coach Webinar by Shivangi Desai
Book Your Seat Now👉🏻 link.shivangidesai.com/HCW2024
When : 8:00 PM to 11:00 PM | 25th August 2024
Good morning sir I'm Bhanu Rao mey apna report bhej na chahati hun please aap check kar ke bataye mujhe kya karna hai sir
घुटनेका दर्द बहुत है उसके उपर व्हिडिओ है क्या
The best scientific and very useful infometion.
आप राष्टभाषा हिंदीमेही बताते रहेना!
सभी भारतीय लोगोंको हिंदी सामजती है!
Thanks for the important talk with the Doctor, who has extensively discussed the different types of mistakes taking place day by day.
Much respect for the host and the doctor for sharing such an informative video
Excellent video ...must needed for me ...i m suffering from back pain since 3 months ...will definitely follow the steps told
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.
Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U.
Podcast hindi me hsi.apko dhanyabaad. Aam logo ke liye aapka ye karya sarahniya hai
So much useful informations
God bless you both
So impressed that you got up all the growing spine issues and got the remedies too on the same🙏
I’m so glad it’s helpful ❤
@@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏
EXTRAORDINARY SESSION, VERY PRODUCTIVE SESSION.
I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.
Muje disc bulge hae koi solutions btato bhai
@@simransingh4373bhai yoga kiya kro
Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡
Doctor Thanks 🙏 For your Wonderful Information.What Scrolling of Spine.
Knowledge to bahut mila, bahut bahut shukriya.lekin is baat par wow kahna bilkul achha nhi laga ja dr ne kaha ki ab neck pain air back pain barabar ho gae hai,qki ye koi achhi baat nhi hai,Mai pichhle 8 saalo se pareshan hu neck pain se ahr sath me other spines me v problem hai,jise hota hai wahi jatnta hai kitna horrible hai.
best Doctor best Host
1. Walk or stand straight 30 sec after 30 min of sitting
2.buutock ha to touch back of the chair
3. Legs equal or down never up the hip foot well rested
4. Keep closing and opening the eyes don't eyes get dry
5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day )
6. Neutral extension exercise finger one wala
7.
7.
This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video
Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .
how much did it cost you?
if youre a telugu , eh hospital
@@vikashvikash5736 in rajkot...im well now just with bed rest. No problem as for now
@@ravitejathestranger5587 1.5 lacs
Excellent podcast, got quite a bit of information. Thanx both of u .God bless you both
Thoroughly covered many useful things
Well explained doctor.
Very knowledgeable on the subject. 👍👍👍
Thanks for sharing useful information
hey i just started watching this podcast , and i wanna suggest you please increase your video quality and else everything is alright
Thank you so much. Sir please give suggestion for two wheeler driving position???
I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues
Thank you doctor Alap for ur useful advice.
Kindly let me know if ur branch is available in kolhapur.
Very much informative session, thank u 😊😊
Well explained dr
Very informative video thank you so much ❤
Thanks Mam very helpful information video. Thanks Dr.Aalap for very helpful information
❤❤
lots of blessings beta
Very informative video. Thanks 🙏
Thank you so much man ❤
Thank you doctor shab and mam
Yoga and sukshmakriya pranayam
Thank you Dr Aalap and Thanks to Shivangi ji🙏🙏
Thank
Very veryg informative programme you are managed
Richness of health
गुरूजी 2003 में मेरी spinal injury हुई थी जिसके कारण मेरी low waist region में sensation खत्म हो गयी थी,और आज भी ऐसा ही है, my life has totally been destroyed, unable to stand, walk, pls suggest me
Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam
Yes you need a proper bed 🛌 to sleep especially proper foam
Doesn't matter
plz make a detailed video about scholiosis
Thank you shiwangi to arrange such a wonderful information podcast
Do they have any locations in USA?
Thank you 🙏 didi 😊
What should be the best sleeping position who have back pain problem?
very very nice information Mam thank so much 🙏😍
Great podcast
Mam please make video on AVN (Avascular nacrosis)
Superb health topic well discussed ttq both😊😊🤗
Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai
Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only
Beta ji you are doing very good job. God bless you putar ji. God bless you putar ji
Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye
Sir Degenerative disc disease and reversal of cervical lordosis k bade me kuch bataiye please
Foot ware are also responsible for lower back pain and leg pain?
Superb work dear
Very informative
We hear it is so sensitive... Spine affects even brain function. Tell us the exercise please Dr.
Why sciatica pain occurs in left leg ?
any food restrictions for spine health?
Bilkul sahi bataya ❤❤❤
Thank you❤
Please shivangi do video for vericose veins
Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢
Thanks 🙏
Nice podcast. Madam my Vitamin D is 24 and Vitamin B12 is 219 do I need to take any supplements? If yes what?
Please do reply
Non veg ya fir supplement lo
Uprise 60 vitamin d ke liye lijie for 8 weeks , 1 tab weekly...b12 ka bhi suppliment lo ...
Skin rosesia, skin patli kyo ho jati hai , sensitive skin kyo ho jati hai ilaj hai ya nahi ishke upar video banaya mam pls
Disc bulge को नॉर्मल करने के लिये, what is to be done or solution
Good doctor
I am also from Banswara rajasthan
God bless u
Nice information
Do you start in Usa ?
Meri age 27 hai mujhe 8 month se back pain hai to dr. Ko dikhaya to x-ray krwaye or x-ray dekhkar bole ki haddi kamjor hai, btao ab kya kru
Endoscopy ke jarie kar sakte hain kya sir
Thanks
Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult
Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....
Useful information 😊❤
Thanks Ma'am and Sir Very helpful information I am physiotherapists 18:29
Hello sir
Unequal length of legs can cause back pain
I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain
Plz suggest treatment
I have to seat front of laptop for 8 to 10 hrs.
How to contact Dr Alap Shah?
Namaskar aap pancriatis reverse k bare Mai kuch bata shakte hai
Iam suffering from slip disc and nerve is compressed in lumber region .tingling and numbness in urine region. What shall I do .please advise
Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.
Is there a branch of mission health in Mumbai?
Hi do the doctor Alap has clinic in NCR ?
How can I see Dr. Alaap?
I am 76 years old I am having back pain and more over I am problem in while getting up and sitting up and Num'ness. Pl provide details thanks
Where is the hospital????
Doc sir ka sath contact kaise kare plz help me
Can streching reduce hip leg pain
Kya shatica ke karan sir dard vi hota hai plz reply 😢😢
How I can contact to Dr aalap sah please give me information mam about him 🙏🙏🙏🙏
हिन्दी मैं आप सब कुछ बताते तो अच्छा था , क्यो की सभी को इंग्लिश आती है असा जरूरी नहीं है , और जिनको आप बुलाते हो वो भी इंग्रजी मैं ही जवाब देते है , फिट भारत को करणा हो तो भाषा भी हिंदी मैं ही होनी चाहिए, व्हिटामिन 3 के साथ कोनसे कॅल्शियम लेना है कृपा करके बता दिजीऐ , 🙏
Sir will you please help to find your team doctor in Chennai for non invasive treatment.
Suffering again back pain now stiffness only in back and calves wat to do 39 years old
Number do apna
What is the reason of Spine TB
I have lumber canal stenosis. Pain go to my leg while standing and sitting. Please suggest some medicine and exercise for the same
Bro I'm suffering with same there is no solution for us whatever medicines and exercises we do it doesn't heal surgery is the only option and I'm planning for it after 2 months im suffering from sep 2020
How to connect this doctor?
Which Bed is good for slip disc ?