How To Reverse Diabetes To Normal | Tips to Control Diabetes without Medicines | Shivangi Desai

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  • Опубликовано: 14 июл 2024
  • Welcome to another podcast of "Holistic Health with Shivangi Desai".
    in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal.
    Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life.
    Discover actionable steps to prevent diabetes, and if you're already in the pre-diabetic stage, find out how you can reverse it and embrace a non-diabetic life.
    Timestamps:
    00:00 - Intro
    02:31 - Why India has so many diabetes patients?
    04:13 - Physical activity, sedentary behavior, and type 2 Diabetes
    07:13 - Why are blood tests important for diabetes?
    10:00 - What is diabetes mellitus?
    12:15 - What is fasting blood sugar?
    14:05 - How can I check if I am pre-diabetic?
    16:05 - What is the normal range for blood sugar?
    16:46 - Is it possible to reverse diabetes?
    18:48 - Can eating too much sugar cause diabetes?
    23:56 - Can you eat white rice if you have diabetes?
    28:10 - Is diabetes linked to obesity?
    29:47 - What is the major cause of type 1 diabetes?
    36:52 - Is muscle mass good for diabetics?
    38:38 - Can stress and anxiety cause diabetes?
    43:05 - Early signs and symptoms of diabetes
    45:45 - Diabetic foot care: Awareness and prevention are vital
    56:48 - Real story of, how diabetes causes nerve damage?
    1:02:38 - Best time to check blood sugar
    1:03:36 - How reliable is a CGM (Continuous glucose monitoring system)?
    1:05:20 - Worst and best foods for diabetic patients
    1:08:13 - Is beer and alcohol good for diabetics?
    1:09:24 - Top myths and facts about diabetes
    In this podcast, we discuss the critical factors influencing diabetes, the role of lifestyle changes, dietary adjustments, and practical insights.
    From understanding pre-diabetes to exploring reversal techniques, this podcast provides a detailed guide to managing diabetes effectively.
    ============================
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    Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
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    ==================================================
    Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
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    Where: Live on Zoom
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    If you want to connect with Dr. Harshad Shah;
    Mobile: 98255 29633
    email: shahharshal_82@yahoo.co.in
    ====
    Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
    Go To: bit.ly/3R4HhnQ
    ============================
    If you or someone you know is on a journey to manage diabetes, this video is a must-watch.
    Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
    Get your copy of "Holistic Health" today and begin on your holistic journey!
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    Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
    #shivangidesai #healthcoach #fitbharatmission #diabetescontrol #reversediabetesnaturally #holistichealth #healthyliving #diabetestips #diabetesprevention #sugarfreeliving #wellnesstips #diabetesawareness

Комментарии • 466

  • @coachshivangidesai
    @coachshivangidesai  5 месяцев назад +48

    Weight Loss Made Easy by Shivangi Desai
    Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
    Where: Live on Zoom
    Language in Hindi
    ==================================================
    Live Medicine Free Life by Shivangi Desai
    Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
    Where: Live on Zoom
    Language in Hindi
    ===============
    If you want to connect with Dr. Harshad Shah;
    Mobile: 98255 29633
    email: shahharshal_82@yahoo.co.in
    ====
    Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
    Go To: bit.ly/3R4HhnQ

    • @IMRANKHAN-ok2nv
      @IMRANKHAN-ok2nv 5 месяцев назад

      Ma'am make a video on Cervical pain

    • @IMRANKHAN-ok2nv
      @IMRANKHAN-ok2nv 5 месяцев назад

      Ma'am make a video on Blood pressure.How to control B.P naturally without medicine??

    • @IMRANKHAN-ok2nv
      @IMRANKHAN-ok2nv 5 месяцев назад

      Ma'am make a video on heart ,what should to do for healthy heart
      And u r doing amazing Job

    • @bhanwarpuri1430
      @bhanwarpuri1430 5 месяцев назад

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @BhagwansinhRathod
      @BhagwansinhRathod 4 месяца назад

      😊😮

  • @nitishbaranwal6766
    @nitishbaranwal6766 2 месяца назад +35

    Mera 2 saal pahle diabetes 122 aaya thha. Mujhe lagaa machine ki galti lagi. Fir 1 year later, seedhe 200 ho gya. 1 month k precaution se 131 le aaya hun. Abhi dekhna hain ki poori tarah reverse kr paata hu ya nahin... Please give me blessings.mera age 32 years hain.

    • @amartyarana5858
      @amartyarana5858 2 месяца назад +1

      Please bro kaise kiya bata mera aisa same huwa 300 ho gya kaise normal kaise lau

    • @nitishbaranwal6766
      @nitishbaranwal6766 2 месяца назад +7

      @@amartyarana5858 bhai,mai aapko apni daily routine batata hu. Subah 5:45 pr uthkar fresh hoker karela jamun juice peekar fast walking pr nikal jaata hun. Phir ghar aakar soaked methi daana aur uska paani pi jaata hun.
      Naste k naam pr sirf ek glass sattu.
      Fir 12:30 pr lunch jisme maximum kheera, tamatar aur pyaj, do roti aur maximum sabji, dahi ka lunch. Fir office, raat mai 10:30 pr do roti aur maximum sabji wala dinner. Fir 20 minute ki walking. Aur sona. Bs itna hi.

    • @ajayajay4090
      @ajayajay4090 2 месяца назад +2

      Bhai mera 400+ tha one month me 110 lekar aya hu

    • @neelampokharkar5734
      @neelampokharkar5734 2 месяца назад +1

      29:57 सत्तू कैसे लेते है और सुबह कितने. मिनीट. वाॅक

    • @nitishbaranwal6766
      @nitishbaranwal6766 2 месяца назад

      @@neelampokharkar5734 sattu, halke namak pyaj mirch waala ek glass, walking 1 ghante approximate.

  • @dhanjudixit3139
    @dhanjudixit3139 4 месяца назад +2

    खुप छान विश्लेषण केले.खुप खुप धन्यवाद.

  • @vinitaagarwal5947
    @vinitaagarwal5947 5 месяцев назад +7

    Very informative and useful. Thank you.

  • @karishmabaishya9261
    @karishmabaishya9261 5 месяцев назад +16

    Thank you so much Sir and Ma'am ❤What an informative video👏

  • @user-ud4xl2nk8x
    @user-ud4xl2nk8x 5 месяцев назад +5

    Nicely explained (described) Thank you.

  • @rajeshtanwar2445
    @rajeshtanwar2445 5 месяцев назад +7

    Thank you so much for sharing this insightful and valuable analysis covering various aspects of diabetes management and it's complications and how to avoid such complications ❤🎉❤🎉

  • @bishnushrestha4647
    @bishnushrestha4647 5 месяцев назад +6

    Excellent information. Thank you so much.

  • @sheelab1009
    @sheelab1009 5 месяцев назад +10

    This is the best advice and explained very well about diabetes I have heard so far.thank u doctor very very much

  • @ihshah8498
    @ihshah8498 5 месяцев назад +2

    Very beneficial informations.Thanks to all concerned particularly to Shawangi Desi.

  • @nayanaramesh47
    @nayanaramesh47 5 месяцев назад +5

    Absolutely 💯 Blessed Video by Doctor and Ms.Shivsngi desai❤❤

  • @kashifullahkhan2320
    @kashifullahkhan2320 4 месяца назад +2

    Wounder full and very good infomation....thanks

  • @bornalibhuyan9942
    @bornalibhuyan9942 3 месяца назад +5

    Very good video . Today saw it for the first time but going to follow it. .

  • @aghaarshed4715
    @aghaarshed4715 5 месяцев назад +6

    ever since I listen lecture on diabetes this is one of the best lecture indeed as well always sayblessed nd healthy regards thanks

  • @smitakhode6745
    @smitakhode6745 5 месяцев назад +7

    Thank you for the informative and useful discussion.

  • @meenakothari7841
    @meenakothari7841 5 месяцев назад +2

    You make easy to understand videos. Thankyou so much.

  • @marutisail9406
    @marutisail9406 5 месяцев назад +2

    Aap donoko dhanyavad best analysis, thank u both

  • @navnitpatel50
    @navnitpatel50 5 месяцев назад +2

    Namaste🙏🏼
    Very informative session
    Thank you 🙏🏼

  • @geetaverma7604
    @geetaverma7604 5 месяцев назад +2

    Thnk u Doctor..very very informative video in simplest form

  • @awatarrawat-wk8we
    @awatarrawat-wk8we 5 месяцев назад +2

    Outstanding opinion, very useful for sugar affected people

  • @malakarsn2925
    @malakarsn2925 4 месяца назад +3

    It's excellent..have ever had
    Thanks & Regards.Expect more..

  • @shakuntalawani3263
    @shakuntalawani3263 4 месяца назад +1

    Khup chhan mahiti dilit doktarsaheb tumhi thank you

  • @VinodGupta-lf3gp
    @VinodGupta-lf3gp 3 месяца назад +3

    Very good information. Thanks.

  • @santhoshkumarm3232
    @santhoshkumarm3232 5 месяцев назад +2

    Thank you.. very informative

  • @Arszul123
    @Arszul123 Месяц назад +2

    This doctor was very very sensible. i loved it. Respect from Pakistan..

  • @rajanaik
    @rajanaik 4 месяца назад +2

    thanq doctor u have explained in an easy and understandable manner about diabetes. very good information

  • @prabodhthakker5834
    @prabodhthakker5834 5 месяцев назад +1

    Excellent conversation on Very Important Topic

  • @Aishiliciousss
    @Aishiliciousss 4 месяца назад +1

    Thank you for being authentic and genuine. :)

  • @mohammadfarooq8115
    @mohammadfarooq8115 5 месяцев назад +1

    Extremely useful and educational.

  • @gopalmandal5455
    @gopalmandal5455 5 месяцев назад +2

    Thanks Dr.for your information.

  • @cheerfulchai
    @cheerfulchai Месяц назад +1

    So so informative! Thank you Dr. Harshal Shah for sharing your knowledge with us so generously!!!

  • @ABHAYKATARIYA-uk5cg
    @ABHAYKATARIYA-uk5cg 3 месяца назад +1

    Very nice detailed video. Thanks Dr Shah and madam for sharing this important information.

  • @gulabdighe8067
    @gulabdighe8067 4 месяца назад +2

    Very nice information . thank you so much

  • @samarpaira8690
    @samarpaira8690 5 месяцев назад +3

    Very useful information.

  • @mann24j
    @mann24j 5 месяцев назад +1

    Very detailed video on diabetes. My special thanks to Dr. Harshal shah who has explained evey point of diabetes very deeply and intelligently In a very simple way. Shivagi ji accept my thanks for such a informàtive video.

  • @bhawnamahajan8021
    @bhawnamahajan8021 4 месяца назад +1

    Nice information.thanks to both of you

  • @kavitamotihar3141
    @kavitamotihar3141 4 месяца назад +1

    Very good information.. Thank you doctor Harshad.

  • @sggarment5301
    @sggarment5301 4 месяца назад +4

    Sir Thanks for guiding us in detail

  • @Rachnakashyap71
    @Rachnakashyap71 3 месяца назад +2

    Very informative video!! Thankyou sir and ma'am

  • @ub6913
    @ub6913 5 месяцев назад +2

    As usual one more informative video to understand ,prevention and cure diabetes,God blessed both of you and your team ❤🙏

  • @radheyshyamjain3178
    @radheyshyamjain3178 4 месяца назад +1

    Thank you so much both of you 😊🙏 giving very good information to us 🙂🙏

  • @ramagomasta2192
    @ramagomasta2192 4 месяца назад +1

    Very useful n very good advice for all thankq mam🙏

  • @dbtechlink1176
    @dbtechlink1176 5 месяцев назад +1

    Excellent information, Thank you

  • @amaryadav1791
    @amaryadav1791 4 месяца назад +2

    very very nice , knowledgeable,& useful video, god bless you.

  • @sudhansuranjanmohapatra6429
    @sudhansuranjanmohapatra6429 5 месяцев назад

    Thanks for this wonderful interactive session which has demystified many myths and nuances of Diabetes.This is a must watch video for all ❤

  • @rajahindustani6203
    @rajahindustani6203 5 месяцев назад +1

    Very very Good information. Thank you so much for valuable information ❤❤

  • @sureshkumarrai4872
    @sureshkumarrai4872 5 месяцев назад +4

    Educative and informative video for diabetic patients,it can be reversed by changing life style and diet

  • @Yespk-bo2xe
    @Yespk-bo2xe 5 месяцев назад +1

    Very good video, every body should listen.

  • @neelammerani2084
    @neelammerani2084 5 месяцев назад +1

    Very knowledgeable programme 👌

  • @nkchaturvedi7146
    @nkchaturvedi7146 5 месяцев назад +2

    Very nice and informative explanation.

  • @user-mn3ko6es4e
    @user-mn3ko6es4e 5 месяцев назад +1

    Very useful information keep it up Thanks & Best Regards

  • @drreemapachnanda4287
    @drreemapachnanda4287 5 месяцев назад +2

    Excellent explanation.

  • @aghaarshed4715
    @aghaarshed4715 5 месяцев назад +1

    very informative indeed shukria

  • @fatemaezzy786
    @fatemaezzy786 5 месяцев назад +1

    very useful andthe way u explained 👌

  • @wellsmoses3578
    @wellsmoses3578 4 месяца назад

    Very very useful. Thanks

  • @sureshdhareshwar5635
    @sureshdhareshwar5635 4 месяца назад +1

    Very useful and knowledgeable information

  • @user-yw4br3yq1b
    @user-yw4br3yq1b 4 месяца назад +1

    Was good explanation thank you ! 🙏

  • @jaydeepjaria8696
    @jaydeepjaria8696 4 дня назад

    Both, the doctor and the anchor are loaded with positive vibes. Half of the problem will be gone by just listening to them.

  • @jaypatel2632
    @jaypatel2632 5 месяцев назад +1

    Thank you for this amazing

  • @imtiyazkhan547
    @imtiyazkhan547 5 месяцев назад

    Congratulations mam ..superbbb prodcast...

  • @shashikalaprakash9226
    @shashikalaprakash9226 5 месяцев назад +1

    Very lucid explanation. Very useful and informative

  • @pritisutaria4580
    @pritisutaria4580 5 месяцев назад +1

    Nice information &presentation

  • @vibhutimehra4399
    @vibhutimehra4399 2 месяца назад

    Very worthful video.... In my life... Wonderful show and

  • @kanchanrathore2319
    @kanchanrathore2319 5 месяцев назад

    Very useful video and informative😊

  • @akshatakhade2002
    @akshatakhade2002 5 месяцев назад +1

    Very useful information 👍

  • @AlkalineSmoothies-uw9hu
    @AlkalineSmoothies-uw9hu 5 месяцев назад +1

    Stumbling upon this Diabetic Friendly Smoothie recipe feels like discovering a hidden gem! It's wonderful to find a tasty solution that caters to specific dietary needs, especially for those managing diabetes. With its nutritious ingredients and delicious flavors, this smoothie is a win-win for health-conscious individuals. I'm excited to whip up a batch and share it with loved ones who could benefit from a guilt-free indulgence that supports their well-being. Here's to embracing tasty, diabetic-friendly options for a healthier lifestyle!

  • @tatavyas
    @tatavyas 2 месяца назад

    Very informative podcast thank to you both

  • @josephlobo1618
    @josephlobo1618 День назад

    Beautiful... Discussion... Helpful... Willpower to follow... Thank you Dr Harshal Shah and Shivangi Madam... Will pass to others in family and friends... Thank you... Need to listen in free time again 🙏❤🌹🌷👋🙌👍

  • @user-ud4xl2nk8x
    @user-ud4xl2nk8x 5 месяцев назад

    Very useful information ! 👌

  • @UmeshKVij
    @UmeshKVij 2 месяца назад

    *Nice & Informative Video for all diabetic people*
    Thank you so much for this video.

  • @rakeshshah8838
    @rakeshshah8838 2 месяца назад

    Useful information, thanks 🙏

  • @kishoragrawal7464
    @kishoragrawal7464 5 месяцев назад +1

    Good information sirji

  • @miqbal9545
    @miqbal9545 2 месяца назад

    Very nice detailed video, thanks Dr shah and madam for sharing this important information.

  • @avinashdeshpande1900
    @avinashdeshpande1900 5 месяцев назад +25

    Very useful. I am 66 years old man with diabetics for last 20 years.Also suffered heart attack 5 years ago. I want you to guide me regarding yoga/exercise suitable for my health condition. I love your videos.

    • @aourzoo5883
      @aourzoo5883 4 месяца назад +2

      U have go RUclips diabexy channel which give perfect information how to reverse the diabetes

    • @downtoearth-hf2zq
      @downtoearth-hf2zq 4 месяца назад +1

      Dibitig reverse posible haa. ❤

    • @downtoearth-hf2zq
      @downtoearth-hf2zq 4 месяца назад

      Mara dadi ko 2 war hart attack aachuka haa and 25 sal sa dibitig present haa Orr oo apna dibitig rever ki jiska karan

    • @shaikh3420
      @shaikh3420 4 месяца назад

      Diabetics se chutkara panejeliye Keto diet karna hai.

    • @simranrh2427
      @simranrh2427 2 месяца назад

      Pl send link

  • @syedafatima2804
    @syedafatima2804 Месяц назад

    Very beautifully explained...
    Looking forward for such more informative videos

  • @Neworldorder2512
    @Neworldorder2512 5 месяцев назад

    Very interesting and informative

  • @avinashdeshpande1900
    @avinashdeshpande1900 5 дней назад

    Very useful podcast. Thanks

  • @shwetarajmani577
    @shwetarajmani577 3 месяца назад +2

    Itni acchi jankari dene ke liye aapka bahut bahut dhanyawad.

  • @niluroychowdhury5675
    @niluroychowdhury5675 2 месяца назад

    Very useful programme thank you Dr saheb and thank you shiwangi🙏

  • @sumanjaswal2382
    @sumanjaswal2382 2 месяца назад

    Very nicely and in simple way explained.

  • @mahendrajain3650
    @mahendrajain3650 5 месяцев назад +2

    Very useful video. What are supplements to be taken ?

  • @prashantkumardubey8945
    @prashantkumardubey8945 4 месяца назад

    Best info....must watch

  • @natashasharma7583
    @natashasharma7583 4 месяца назад +1

    Excellent information

  • @rajeevrao6485
    @rajeevrao6485 5 месяцев назад +5

    Very informative, thanks Ma’am

  • @dayashahapurkar1919
    @dayashahapurkar1919 3 месяца назад +1

    Thanks for detail info on diabetes

  • @nasreenshariff7432
    @nasreenshariff7432 2 месяца назад

    Thanks This was a Very Informative Talk Thanks

  • @veenaasundi5213
    @veenaasundi5213 Месяц назад +1

    Very well explained

  • @kapilloomba943
    @kapilloomba943 5 месяцев назад

    Thank you so much ❤

  • @user-kw6hs8kw9h
    @user-kw6hs8kw9h 4 месяца назад

    Good information thanks

  • @Naturaldiet123
    @Naturaldiet123 2 месяца назад

    Its Wonderful Podcast👏Thn Q shivangi maam And Dr ..sirr

  • @anwarvistro5297
    @anwarvistro5297 5 месяцев назад +1

    Nice and very informative program, hope you will focus on reversal of diabetic 2 with out medication

  • @user-ji8ef9ck9v
    @user-ji8ef9ck9v 4 месяца назад +1

    Very informative

  • @kaushikbhunotar5399
    @kaushikbhunotar5399 4 месяца назад

    Very nice and uaeful information.

  • @DevRaj-bh1fu
    @DevRaj-bh1fu 5 месяцев назад

    great, thanks

  • @shortsdrawing24
    @shortsdrawing24 5 месяцев назад

    Very nice and usefull.

  • @maneesharane3083
    @maneesharane3083 5 месяцев назад

    very informative video

  • @kulkik
    @kulkik 2 месяца назад +1

    Very useful and helpful 👍

  • @parmarrama3908
    @parmarrama3908 5 месяцев назад +1

    Thankyou mam Diebitis ke bareme pata chala ab ham sabko bata sakte hai

  • @shefaliladhani8998
    @shefaliladhani8998 4 месяца назад +1

    Very useful video

  • @yogitabatoler8986
    @yogitabatoler8986 2 месяца назад +1

    Thank u good information