Watch This To Avoid Heart Attack - Lifestyle, Food & Treatment - Dr Bimal Chhajer |FO164 Raj Shamani
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- Опубликовано: 28 июн 2024
- Access Your Risk Here: saaol.com/
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• Figuring Out With Raj ...
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Timestamps:
00:00 - Intro
03:38 - What is a heart attack?
06:08 - Detect heart attack in advance
07:12- Type of angiography
08:57- ECG Test
09:53 - Treadmill Test
10:39 - ECG through watches
11:29 - 14 Reasons of heart attack
16:30- Food you should avoid
18:15 - Reality of cooking oil
19:49 - 0 oil cooking
22:21 - Is ghee healthy?
25:12 - 5 things to avoid heart attack
25:53 - Protein supplements
27:37 - Symptoms of heart attack
29:18 - Heart attack because of genetics
30:16 - Reversal of heart disease
31:38 - Normal chest pain vs heart attack pain
33:09 - What is bypass surgery?
34:41 - What are stents?
38:08 - Acidity pain vs heart attack pain
38:54 - His enemies in medical science
41:05- Why are young people dying because of heart attack?
43:35 - Train your heart
45:08 - Good cholesterol vs bad cholesterol
45:59 - Should you eat eggs?
46:47 - Heart health myths
49:58 - Medicine to prevent heart attack
52:04- Turning point in his life
56:02 - His clinics & treatment
01:03:32 - His consultation fee
01:04:50 - His foundation
01:07:02 - Conclusion
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In today’s episode of Figuring Out, we have Dr. Bimal Chhajer in conversation with Raj Shamani.
He is known to be one of the best Non-invasive cardiologists in India. He has 125 centres across India. The waiting period to get his appointment goes up to a year, which describes how great he is at his job.
In this episode, we first talked about how heart attacks occur, what are the different tests that one can do to detect heart attacks early on, and the factors that cause heart attacks. We also discussed how dangerous oils are and how no oil is safe for our heart. He also shared how non-vegetarians have a higher chance of getting a heart attack than vegetarian people. He also shared how to cook food without oil. He talked about 5 things that everyone should do daily to reduce the risk of heart attack and some healthy vegetarian options for protein. He also shared how to spot the difference between chest pain and heart attack and how we can reverse the blockages of the heart. He talked about bypass and stent surgery, and what is good and bad cholesterol.
Towards the end, I asked him some popular myths around heart attacks and he debunked them one by one. He also shared what can we do if someone suffers a heart attack in front of us. In the end, he shared the story that changed the direction of his career and made him who he is today.
Till the next episode don’t forget to subscribe to our channel because we come up with insightful episodes like these every Wednesday and Saturday.
Follow Dr. Bimal Chhajer On:
RUclips: / @saaolheartcare
LinkedIn: / bimal-chhajer-24a4aa29
Facebook : / drbimalchhajer
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About Raj Shamani
Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.
To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
/ rajshamani
Twitter @RajShamani
/ rajshamani
Facebook @ShamaniRaj
/ shamaniraj
LinkedIn - Raj Shamani
/ rajshamani
• • •
#Podcast #FiguringOut #RajShamani
My father recovered under his guidance… Dr Chhajer is simply brilliant
Can you give me your number my father is suffering from blockage and i am trying to find a good doctor one doctor is sayinyg or bypass the other is saying stent can be possible and on the other side one doctor said both is not gonna work just give them medicine and he will be fine and I don't know what to do
He has many outlets in India , however he visits the headoffices monthly, which state are you from ?
❤❤🙌🙌🙌🙌
Avoid oil
@@tarunswamyy4025p
The only doctor i have seen who talked about lifestyle change for heart attack (ultimate and only sustainable solution). Great podcast.
Because he runs a chain of clinics all over India.
Listen to the episode again. Many things he said are plain wrong. For example - your oil has no taste.
If peanuts are good for us, how can cold pressed peanut oil be bad?
This is more of a PR campaign than reality.
@@pb4158then you wanna say ki
sirf goli lene ke baad agar insaan ko 70% blockage ho chuka hai
to wo bas medication se thik ho jaega
chahe smoking karra hai overweight hai
Oil ki cheeze roj khara hai☝🏻
00:00 - परिचय
03:38 - दिल का दौरा क्या है?
06:08 - दिल के दौरे का पहले से पता लगाएं
07:12- एंजियोग्राफी का प्रकार
08:57- ईसीजी टेस्ट
09:53 - ट्रेडमिल टेस्ट
10:39 - घड़ियों के माध्यम से ईसीजी
11:29 - दिल का दौरा पड़ने के 14 कारण
16:30- ऐसा भोजन जिससे आपको बचना चाहिए
18:15 - खाना पकाने के तेल की हकीकत
19:49 - 0 तेल में खाना पकाना
22:21 - क्या घी स्वास्थ्यवर्धक है?
25:12 - दिल के दौरे से बचने के लिए 5 बातें
25:53 - प्रोटीन अनुपूरक
27:37 - दिल का दौरा पड़ने के लक्षण
29:18 - आनुवंशिकी के कारण दिल का दौरा
30:16 - हृदय रोग का उलटा होना
31:38 - सामान्य सीने में दर्द बनाम दिल का दौरा दर्द
33:09 - बाईपास सर्जरी क्या है?
34:41 - स्टेंट क्या हैं?
38:08 - एसिडिटी का दर्द बनाम हार्ट अटैक का दर्द
38:54 - चिकित्सा विज्ञान में उनके शत्रु
41:05- युवा लोग दिल का दौरा पड़ने से क्यों मर रहे हैं?
43:35 - अपने दिल को प्रशिक्षित करें
45:08 - अच्छा कोलेस्ट्रॉल बनाम ख़राब कोलेस्ट्रॉल
45:59 - क्या आपको अंडे खाने चाहिए?
46:47 - हृदय स्वास्थ्य संबंधी मिथक
49:58 - दिल का दौरा रोकने की दवा
52:04- उनके जीवन में महत्वपूर्ण मोड़
56:02 - उनके क्लीनिक और उपचार
01:03:32 - उसका परामर्श शुल्क
01:04:50 - उसकी नींव
01:07:02 - निष्कर्ष
Is doctor ko kuch bhi nahi Pata ha ,he seats in south delhi and his wife manages all the other centers ,he is not well qualified also ,in the treatment he uses one liquid which will damage your kidney and he doesn't open the blockage that area will be dead, my father wasted so much time and then went for angioplasty, please apply your brain ,isko sirf medicine aur youtbe pe bolna ata ha aur kuch bhi nahi and in CT scan the dyes will affect the kidney
It can be bad because of the extra omega 6 that are present in many oils
Mere papa ki b bypass surgery hoi thi 😢😢kash tab koi isa doc hume milta tuh Aaj vo humara sath hota..
😢
How long your father lived after bypass surgery?
He is by far the most knowledgeable doctor I ever heard.
Want to avoid heart attack, stop animal products Ghee, milk etc
& his zero oil cooking includes Maida, Refined oil, bread, baking powder! I don't know from which angle these are healthy. His cooking also involves use of milk products....so that's contradictory to what he's saying in the podcast!
😢p⁶2
@@mayak2676
Also meat
this is pure nonsense. dont blame meat, animal products, or dairy
@@rikishi555 OK then eat and pay price of it
सब डॉक्टर आप जैसे हो जाते तो मानवता का कितना भला हो सकता था।
सही मार्गदर्शन के लिए आपका ह्रदय से धन्यवाद।
Good
Bhala ek sath ye apna business bhi increase kar rahe hai 😂😂 bahut mahge doctor hai..garibo ka kya hoga bhaiyo
CHOLESTEROL SCAM : 7/10 Heart attack patient have Normal Lipid LDL levels | @DrEDUCATION ruclips.net/user/liveY54yhPLSGsI?si=FBCisSpBbOqAERmr
Do 25 minutes exercise everyday like you eat food take shower same exercise to do and eat less 80% your stomach I’m sure you never ever have heart attack 😀🙏🇺🇸
Glad Raj does interviews in Hindi because English people can find other sources & use subtitles but Hindi People older gen doesn't like subs so this is good.
एक बात समझ में आने लगी कि, अपने आप पे भरोसा और जीने का सही तरीका, एक बेहतर और स्वस्थ जीवन दे सकता है।।
इस वीडियो से ये भी पता चला की अब से कैसे रहना है, और क्या करना है।
धन्यवाद।
Thank you sir आप जैसे सभी Doctor ho to दुनिया में कोई परेशानी नहीं होती हैं ❤❤❤
Salute to Dr.Bimal Sir..we need such truthful medics dese dayz..😢may Almighty bless him alwayz
That instagram reel to this podcast omgg literally i feel like i can now take care of my heart health and my parents health too... Lovely podcast i will definitely follow what he saidd and will be going to aware my parents too..... I literally cried at the end ...what an informative podcast.. came to know about so many things what to do what not to.. thank you so much raj sir for thiss mind blowing podcast.. my perspective is changed yaaarrr ❤❤
❤❤
Knowledge is a must. Thank you to both.
Summary ⤵️
1.CT coronary scan kidney test need for it price 8k
2. Without oil recipe quit oil
3. Quit non veg and milk products as much as possible
4. Walking and exercise maintain healthy weight
5. quit tobacco and smoking
6. Eat fruits and vegetables
7. Roti chaval daal has protein in it's
one more gem by raj .......... best video of awareness for heartattack
Thanks alot!!
@@rajshamanithank you Raj
My parents are getting benefitted from this discussion ❤
@@rajshamani Raj incredibly podcast, please make another podcast with him. We learned a lot from him.
Good knowledge ❤
1@@sadhariyavishal
Brilliant podcast - i saw this doctor episode in my childhood and i only remembered his face and forgotten his name - today when i saw him i was so happy to discover back - i understood his treatment while i was child around 15 coz i had my nana suffering from heart blockage - i couldn't explain my parents about him. Thank you.
U can still make a part 2 - we need more podcasts with doctors - while all others are busy with astrology - occult and other subjects
True
Dr. Bimal is God gift for our Indian people...God blessings always to DR. BIMAL SIR..
Outstanding talk.
Eye opener for all.
Thanks a lot.
we need more doctors like him in our country such an honest doctor .
Bahut hai .....magar hum dhoondhna nahi jaante
He is a fraud doctor !
he is a stupid doc, he runs his own vegan agenda to spread this vegan nonsense
@@drdev87 right, he says non veg is bad!!
Very true
This is one of the most important videos every one should watch. He is a very honest and knowledgable doctor
Thank you Very much both Of you
I like this podcast very much and gained some knowledge about heart health! As soon as I finished watching this video I shared this video to my friends and family.I also subscribed your video too. Please bring more like this about health often. Thank you so much and god bless you and your family all the best and long life.
You are doing a great job. You will surely get its reward. My father died of a heart attack at a young age. He died in front of me, but I watched helplessly. Since then I have been cautious to avoid this sudden situation. And I take care of the better health of my heart. I urge people to take special care of their health. This video of yours is the reason for increasing my knowledge. thank you very much.♥
What things you do for prevention/taking care so that this situation do not arise pls share?
So sorry to hear about your father. The same thing happened to my grandfather and it still hurts me till today. Take care man.
If we leave milk and milk products then how we are gonna fulfill everyday protein requirements because no one eats everyday mix pulses right. Also women's really needed calcium content because of their certain life stages like menopause condition, etc.
@@madhujain6387 Vegan product's there's a brand named Nourish you(one good) having all diary Alterna and for milk alternative like almond,soya,pea,rice,oats youtiit u can make at home or purchase too.
Same happened with me too
Great. I am following this doc since 2018.❤❤❤❤❤
उचित उत्कृष्ट मार्गदर्शन आपके द्वारा,आपका बहुत बहुत धन्यवाद।
Thanks for giving us such information..
Just wonderful!
No more words!
Many thanks!
Keep it up!
What I liked the most in this podcast is, the honesty of this doctor in exposing the reality of the heart surgeon in today's hospitals ❤❤
Excellent discussion many thanks for doing it.
THANK YOU !!
Bruh these type of podcast are urgency of world brother you are convincing people that health is not a just rich people things, everyone can be healthy by doing little things ❤
This is by far an eye opner in maintaning the heart Health &awarness including prevention aspect .
It was so informative that I enjoyed this podcast.
🌸 Hare krishna Hare krishna krishna krishna Hare Hare 🌸 Hare Ram Hare Ram Ram Ram Hare Hare 🌸
Hats off Sir! God bless you
You are a life-saving person sir ❤ big heart for you
Good episode i always compliance their opinions regarding heart and other diseases 😊
Beautifully explained....best wishes to both of U..
One of the best doctor's advice I've ever listen
Toooo good, he made us realise with simple words....his explaination is very clear. N your question to him was everybody's mind reading. Thank you
Thanks for the awareness. I am going to share it to the maximum people I can.
Thanks for Heart topic. Please bring more such health related topics which can help to change our lifestyle.. God bless you.
सही मार्गदर्शन के लिए आपका ह्रदय से धन्यवाद।
Thanks for such a needed guidance
For the first time perfect avarness on Cardiology and a great vidio from a indian Doctors love you guyes.Good luck for you and family too.Be blessed.
Thanks for spreading awareness both of you🙏🏻
New fear unlocked 😢
Hats off to the Dr.Such doctors are needed on this earth to save people.
What hats off? All his knowledge is 20 year old... He knows nothing about new developments🤦♂️
@@voidspace1Toh Bhai tu pohonch ja na inke level par agar itni hi knowledge hai tere andar !
@@voidspace1true
Bhai toh 20 yr experience hai toh 200 year wali baat kaise pta chalegi @@voidspace1
@@IAmTheFaustus ye chutiya hai bhai. Aise 1000 milte bina dhundhe.
Good one, but while I compare to all the podcasts of Ayurveda, homeo, allopathic and other ways and means they never relate in terms of eating habits. Some conversations left me confused though. But one thing is for sure I will continue my yoga😊
Eye opener thankyou for the knowledge
Realy greatful to u.
Last line of this podcast "Upar ki currency 'Punya' hai"... touched my heart❤... Its the truth of life.
Dr. Bimal sir huge respect for you.
-from Dr. Nisarg Patel
In this massage I am referring to Dr. Bimal , regarding the treatment of E C P . I am having this treatment right now. This is my 2nd time that I am going for this treatment. Today is my 2nd day of the treatment. This treatment is quite effective. I am a U. S. Citizen. In The USA they call it EECP. My family has been listening to Dr. Bimal for a long time.
Ek lakh se zyada hain iska proce
❤ Bhai ek request h iss podcast ke baad koi liver wale doctor ko bhi bulana yrrr please..................,,,,,,😊
brilliant and lots of valuable knowledge
You are doing a great job..God bless u...
Dil jeet liya iss dil ke Doctor ne❤
Thank U sir helped me alot in reducing stress
Dr chhajer is the not only in the India but world 's best cardiologist in the world 😊
Kaash ye video 2020 m upload hoti to mai apne papa ki bypass surgery naa krvata or ajj vo mere sth hote🕉️❤️ Lifestyle change krna best option hai hearts ki surgeries krvane se
Bhai bypass bahut khatarnaak hai kya? Mere papa ka teen artery me 70% blockage hai aur ek me 80-90% blockage hai. CMC Vellore me bypass surgery recommend kiya hai. Aapke papa ke bypass surgery me kya problems aayi thi. Please help me brother.
@@untitled1746 bhai bypass mein apko btaya hoga inhone ki ye kuch time k liye heart ko stop krte hai or artificially pump krte hai body m blood phochane k liye.. jb vo blood chohd te hai to kayi baar blood k air m aane ki vjah se koi clot yaa ek word hota hai muje ab yaad nhi 4 saal hogye papa ko puree hue isliye bhull gya. Vo kayi baar brain m bhi chle jata hai or Brain properly work krna bnd ho jata hai... Hmare sth aisa hua tha.. hum hearts ko naturally dubara stable kr skte hai agr patient ko positively smjhaya ho.. agr aap apne papa k sath walking park m, bilkul oil free khana , or sb cheezo m sth de skte ho to medicine se bhi thik rhega sb... Baaki be positive. Hr jgah dikhake fir decision Lena Bhai.
Nikhil Bhai please reply kariye.
@@untitled1746 Bhai bypass mein boht risk hai... Mai apko apne papa wala seen btata hu.. humne Fortis Heart Center Mohali se Kraya tha... Bhai bypass open heart surgery hai... Mere papa 50 din admit rhe or uske baad papa puree hogye... Death ka main reason admit hone se phle heart ka tha but jb ye process krte hai bypass surgery to ye heart ki kuch time k liye rok te hai new Arteries heart k sth jodne k liye.. tb ye heart ko artificially pump krte hai machine se jb ye process hota hai to Jo arteries inhone hold kri hoti hai usme se plaque yaa Blood m kachra boht rare chances m brain ki taraf chla jata hai.. to heart k sth sth Brain bhi work ni kr para tha... Mai to brother apko suggest krunga ki agr aapka case m aapke papa boiled food bilkul oil free food , walking kr skte hai to Plzz phle khud recover krvao... Bypass surgery boht tough hai.. heart ki medicines jo chlri hai unhe time to time chalao or regularly check up krvao... Lifestyle change kro jaise video m dikhaya kyuki ye reality hai heart fitness reversible ho chuki hai...
Kya hua... Mere pati ki bhi bypass ke baad death ho gayi
I don’t usually comment on videos but bro you are doing a great job bringing topics like this. These are the kind of podcasts people need with the authenticity you have and the natural flow. Hats off to the Dr. as well to give such details and the true reality !!
I'm feeling way too grateful.... stay tuned for more amazing insightful conversations ahead!
@@rajshamaniDo a video for people who think Indians are weak than Europeans, no security, poverty, development .
Bring guest to talk about Indian deeper understanding of everything, thats why we don't loot, dig, attack, capture, kill.
How there are no locals left in America continent, Australia, Newzland due to europeans. US, AUS, NZ and America became european settlement due to resources and everywhere. If we didn't have strong economy, India would full of european people by poisining and killing Indians, like US, AUS, NZ turned to full of european people no locals in 400 years. Read history of America, europeans, Australia,Newzland and many countries know what happened to local people and there three motives God, gold, and glory for people who think Indians are weak.
Any one following whats is said in this video will become Sugar Bomb...
This Doctor is a scammer who want to make people Sick
Dude they earn in lakhs from youtube. Nobody is doing social service.
@@rajshamanidon't invite fraud people who have an agenda to spread and promote veganism
Thanks Raj, very good information on Heart Attack , I am too new heart patient, I will follow accordingly.
Sir great job, thank you so much for this very important information
Very nice discussions. Thanks dr saab
Very informative podcast! Much needed information
Great doctor,great friend of humanity.Allah Almighty may bless him with Very long life.
Eye opener...i shared it to as many as possible...so Informative..g8 job for such an excellent podcast
what a great this man is doing god bless him
Heart attack aane ki wajah faiti khana khana or filter oil . Non filter oil khane se jo faiti khana khaya jata hai ye oil use jamne nahi deta hai. Lekin jab se filter oil aaya hai faiti khana khaya aapne wo jamna chalu ho jata hai . Kyuki filter oil me se hdl ko nikaal liya jata hai. Or yahi hdl heart ko swasth rakhta hai .
Doctor is great no doubt. Shamani is great interviewer too . He asked right questions. I have forwarded this video to all I know
Best podcast I saw ever,
Really life changing
Vry knowledgeable podcast thankyou
Thank you so much for this informative content..
Thanks doctor so much. God bless you 🙏
Such a brilliant doctor....please be accessible to everyone sir not after one year....but in a few days...hats off to you
Thank you sir... 🙏
Excellant knowledge about Heart Problem
Got so much clarity. Thank you
Thankyou Doctor ..an eye opener . God bless you.
Thanks..... Excellent
Excellent confession. Tnkssir
Best podcast I've heard till date...so great and thankful for the knowledge I got
Yes, Thanks.
बेहद रोचक जानकारी
Wonderfull interview and full marks to the
Doctor for his selfless health tips.to the public at large.❤
Thank you so much for bringing a very important learning in everyday's health
Very HelpFull info.. sir thankyou❤
Eye opener information...
It's life changing podcast!❤
Ultimate knowledge....Thanks Raj and Dr sir for this session
Pure gold content keep it coming!
bhot acha or kaam ka video hai thank you for this
Very informative video thank you so much
Kindly let us all implement on what the doctor is saying and save ours n others lives toooo 😊
very informative podcast. Thank you,
Very very educative vidio , thank doctor
This is a very helpful video. Thank You :)
Great Knowledge, very informative video
Great podcast...much needed information 👍
Yes Raj..... Please bring Dr related to mental health
Thank you Raj.
I didn't knew but I really needed this video. 🙏
As a lay man about this subject. . . . . This podcast was just so simple. Most importantly there are people who still work for others without any expectations.
Kudos to you, your guests and your team for whatever you present.
Keep it up !
One the best best best videos I have ever seen on heart Attack ❤
Dr Bimal chajar is a great doctor..Iam 45 years and had angina then I consulted saool heart care center and now lam completely fine
Sir Dr. Saab ky hospital ka naam kya ha
SAAOL @@RaghuveerSingh-nc7qv
Plz btao relief kitna mila or kitna block the or kitna km hua