Thank you, Sir. I live in the USA. I am 77 year old person. My wife and I are already following your strategy. Our family doctor prescribed us Lipotor about 20 years ago. My total cholesterol is 131. My BP is 135/70, and my A1c is 6.9 We go to the gym for 5 days a week. We live very healthy. I am sharing your video with all Indians for a better life. I had two nuclear stress tests in 5 years. No blockage what so ever.
What a man he is. I am myself a doctor and I don't find that many people who can speak so honestly and clearly like he is doing. Hats off ! Watching this video has actually motivated me to do better for the patients. Otherwise people are so toxic everywhere. Everyone is thinking about money nowadays.
,He will not reply because this is another fake account of the doctor who is talking in the video to show his credibility, this doctor charges Rs 2500 for one consultation.
Saleem from HoustoTexas l watched many podcasts on heart health so far your is very precise I am very impressed I watched the complete podcast when I was on jogger. I lost 16 ponds within 4 months and my lipids were not normal now they are with in normal range just exercise and eating vegetables and fruits and with your No oil advise I am going to be in much better shape I had bypass 25 years ago and go to gym at least 5-6 days a week and following very strict diet believe me I am 82 years very active around the house work and never sit idle. The reason I telling about me for lots of people can follow your Excellent advice and reverse heart health issues I am going to watch your other podcast. I born in India and still loved. Thank you so much and loved who produced this podcast he is great.
I watch your vedio. I am microbiologist by profession . I am impressed by your vedio. I am 73 years old. So I am reasonably in good health. I have been living in USA since 1978. I always working doing something.
I agree with the doctor to some extent, but not entirely. I initially adopted a zero-oil diet and noticed a significant lack of lubrication in my body, which felt like a clear deficiency. Similarly, while moderation is key, a blanket approach of eliminating all fats or meat isn’t necessary for everyone. If you have very high cholesterol or triglycerides, it's important to reduce meat and oil intake, but completely eliminating them may not be necessary. Balance is crucial.
No certified doctor or dietician would say a whole micronutrient(fat) is bad. Its bother me how crowd think this is genuine and gaurav did zero research on guest and the topic. Sir Don't follow his words, do some research on lipids and cholesterol coz he's a fake doctor 🙏
~ Two hours long but worth every second of it IMHO. Easy to understand and sinks in right away. Subtitles in all major languages is a must, as a public service.
Dear Doctor, I cried after watching your explanation. Such a nice explanation. No doctor had told us. My problems started with fatty liver 10 years ago and doctor just said, its nothing. After 4-5 years i had cholesterol, high sugar, breathing problem. I was feeling extreme tiredness and unable to walk. Doctor gave me medicines. But never told actual truth to control food. Today now i know what was all this and how i could had reduced it. Now will try. Whenever will come to India, will work for your mission for general awareness.
What a great blog, A beautiful presentation, Thank you so much Doctor, Every single person should watch this, I have learned so much from this , show, God Bless
If You smoke, you will get heart attack. If You drink, still you will get heart attack. If you eat oily food, you will get heart attack. If You eat non vegetarian food, then also you will get heart attack. If you breathe in metropolitan cities, even then you get heart attack. Suppose you are ready to sacrifice everything and eat only fruits and boiled vegetables. Theek hai. But if I take stress, then also I will get heart attack. Aadmi kare bhi tho kare kya....
Dear doctor, My Lord will bless you,you told me many more things . I watched your chanel first time I learnt many more things about heart.thank you Doctor . Doctor
Bro i can't understand how to say thanks to you, your video had saved thousand of lives and it may save millions of lives 💖 all over india will say you and your doctor bimal shah
Only talk about that 1947 study which later heavily failed, prove wrong by various medical bodies around the world. He ignore all recent studies and take down videos of fellow medical professional/ nutrionist for respectfully criticising him. THIS DOCTOR IS A SCAM
Only talk about that 1947 study which later heavily failed and criticised by medical bodies around the world, ignoring recent studies. He take down videos of fellow medical professionals and nutritionist for respectfully criticizing him. THIS DOCTOR IS SUCH A SCAM
Inke jaise imandar doctor pure desh me ho jaye to hamare desh me bimanri nam ki chij hi nahi hogi sir mai aapka bahut bada fan ho gya aapki soch ko salam
Reeta Malhotra--I am vegetarian. Dr. sahab, God Bless You. Your views and suggestion help me so much. Aap jaise doctor sub ke liye Bhagwan hai. Shukriya.
Lots of salute to you sir ... Have never seen such a wonderful and honest doctor like you... Our country needs Cardiac Doctors more and more like you.....
Kudos to Dr. Bimal Chhajer...straight talks no bakwas.... hats off to Gaurav Thakur to brining up such hero's to mass... I'm sure to get such knowledge from any expert i would have spent my time to get an appointment and lots of money....
Every Indian should watch this podcast. In fact, such awareness should be part of our study curriculum in schools, in colleges, in all languages, in private/public sector job etc. There should be a topic on Healthy and Happy Life Style. But, I also know that, such initiative will be suppressed by Marketing mafia to sell and make profit, it does not matter even few hundreds/thousands dead.
Absolutely right. The kids are taught nothing in schools. A 12th standard kid does not know how to check parents blood sugar on glocumeter. No basic lifesaving medical treatment education is provided to kids to keep them unaware of their parents health sufferings because of this Mafia.
मेरी माँ को हार्ट बीमारी थी doctor छाजेड जी का ट्रीटमेंट दिल्ली जाकर करवाया तो हार्ट की बीमारी zero हो गयी और माताजी 20 साल बिना हार्ट की तकलीफ़ के रही और 90 साल की उम्र मे देहांत हुआ उनका नाम है साईदा बेगम भोपाल, doctor साहेब को याद आ जाये.
Below 14 Multiple reasons for Heart Attack as per Dr. BIMAL : 1. Too much cholesterol in blood; 2. Eating too much; 3. Triglycerides; 4. Blood pressure; 5. Blood sugar; 6. Becoming Heavy body (fat figure); 7. Smoking; 8. Eating excessive oil; 9. Eating excessive non vegetarian; 10. Eating less fruits; 11. Drinking excessive milk; 12. Consuming excessive milk makkan; 13. Stress; 14. No walking exercise / No yoga exercise;
Claim: "Indians are genetically prone to develop more cholesterol, more triglyceride, blood pressure, sugar... If your family has a history of heart disease, it means their liver produces double cholesterol." Fact Check Needed: While genetics play a role in heart health, this statement is oversimplified and potentially harmful. It risks stereotyping and may discourage individuals from taking responsibility for lifestyle factors. Individual risk varies greatly. Potential Correction: "Genetics can influence heart health, and family history is a risk factor. However, lifestyle plays a significant role. It's essential to get individual assessments and not rely on generalizations." Claim: "Oil has no taste... Cooking with water is the best option... All oils are the same, they are just triglycerides." Fact Check Needed: Oils do have taste, and different oils have different nutritional profiles. While reducing oil intake is generally beneficial for heart health, completely eliminating oils could lead to nutrient deficiencies. Potential Correction: "Reducing oil intake is beneficial for heart health. Choose healthy oils in moderation and explore cooking methods that minimize oil use. Consult a nutritionist for personalized advice." Claim: "Statins should be given to anyone with high cholesterol... Side effects are rare and only at high doses not used in India." Fact Check Needed: Statin prescriptions should be individualized based on risk factors and potential side effects, which can occur even at lower doses. Potential Correction: "Statins can be an effective treatment for high cholesterol and heart disease prevention, but the decision to prescribe them should be made in consultation with a doctor, considering individual risk factors and potential side effects." Claim: "You can dissolve a heart attack clot by chewing and swallowing two aspirin (325 mg), two clopidogrel, and a statin (80 mg atorvastatin)." Fact Check Needed: This is extremely dangerous advice. While these medications have a role in heart attack treatment, self-medicating during a heart attack can be fatal. Potential Correction: "Seek immediate medical attention if you suspect a heart attack. Do not attempt to treat it yourself." Contradict prevailing medical consensus: Some of Dr. Chhajer's claims, such as the universal nature of all oils or the minimal side effects of statins, differ from widely accepted medical understanding. Offer simplified solutions to complex problems: Heart disease is multifaceted, and suggesting a single solution like eliminating all oils or taking a specific combination of pills oversimplifies the issue. Could potentially be harmful if misapplied: The advice on self-treating a heart attack with specific medications is particularly concerning, as it could lead to delayed medical attention and serious consequences. Respecting Expertise While Seeking Further Verification: It is important to acknowledge Dr. Chhajer's experience and expertise in treating heart patients. He has clearly dedicated his career to helping people and exploring alternative approaches. However, this doesn't mean every statement should be taken as absolute truth without further investigation.
You might be right from the current world trend. But I have a high amount of faith in Creator. Creator must have made some simple tricks regarding this instead of those expensive medication and operations. But people are thinking that those doctors or medications were their saviours. Afterall everything is known to your self or higher self.
Making the right food choices should be taught at a granular level starting in schools, he is absolutely right education is key. Thank you so much for uploading 🙏
بہت زبردست اور مفید پرگرام ہے ہر کسی کو وقت نکال کر پورا پروگرام دیکھنا چاہئے ایک بار بھی خیال نہی ایا کہ تھوڑا فارورڈ کریں انٹرویو لینے والے صاحب کا نولج بھی بہت ہے اس کے سوالا بھی بہت پریکٹیکل ہیں اپ کو اخر میں پوچھنا چاہئے تھا کہ ڈاکٹر صاحب کیا کھاتے ہیں۔ بہت شکریہ اتنا کار امد انٹرویو دکھانے کا ڈاکڑ صاحب بار بار قدرت کا نا لیت رہے گاڈ کا کہتے رہے دعا ہے اللہ پاک انو مضید شعور عنائیت فر مائے امین۔
The main problem is sugar not fats! And 3 times eating a day..we should respect our genetics. For a large part of our evolution, we were hunter gatherers and we fast and feast.. we spent days without food which helped our body to use our fats , these days we eat all the time and there is no time for insulin to lower down to release our fats..please watch videos of Dr. janmadas cardiologist for more information on this.
These doctors are the biggest business man they have some deal with drug industries, the medicine he mentioned which is statin has severe side effects drug industries are spreading false information about cholesterol to sell their medicine
आप महान है सरजी बहुत शानदार जानकारी दी है ...आपन तो सभी कार्डियोलोजिस्ट कि वाट लगा दी..और बहुत बडें-बडे लोगो से दुश्मनी भी कर ली है..आप जैसे लोग बहुत कम है,आप मानवता रक्षक है..
Here me out guys: Although I agree with the doctor on how an unhealthy lifestyle can eventually contribute to your risk of heart attacks, a few pointers that just don't fit the bill: 1. The doctor has not mentioned about the benefits of a balanced diet, rather negating the consumption of meats completely. 2. Red meat and organs provide a rich source of vitamins that a plant based diet alone cannot provide in nature. Bone broths and soups also brings strength to the body. 3. We are born Omnivores for a reason. You can't blame the meats for that matter as it's the method of preparing and the quantity of consumption that leads to your basic problems. People living in Blue Zone areas incorporate meat to their diets but in moderation rather than eliminating it altogether. 4. Lack of excercise and poor eating choices have led to health decline over the years so as a doctor, it is your duty to explain the benefits of a balanced healthy diet and not be biased towards if you chose to be termed a vegetarian. 5. Moderation is key guys.Too much of anything is too bad. Although this interview is about preventing the builtup of excessive cholestrol over bad practices, and the caution to take After or during diagnosis of a possible built up, I feel the doctor should not have a bias take on veggies vs meats.
Hats off, sir. 🙏I am watching from kuwait, I am so happy to here you, and definitely I will start oil less food atleast once a week and slowly will increase. If i would have meet Dr. Like you 12 years before my father would be alive. Thank you
Wow After Siddhu paaji I've become biggest Fan of this genuine Doctor,Bravo sir I salute you 👏🏻 very bravely talk about corporate hospitals and Doctors... That's true.
this video is so informative for both people who are suffering from heart disease and normal person. Someone prevent himself/herself from this disease👍👍👍👍. Thank you for this video😊😊😊😊
Dr's statement prosperity is one of the reasons for heart ailments, as our affordability increased. Pre 1990 there was tuberculosis, malnutrition or low calorie food was main reasons for it, now it's not the scene.
I am thoroughly impressed not only by Doctor’s crystal clear explanation, sincere advice n truthful statements but also by Gaurav Thakur, the interviewer’s deep researched questions! Just loved it.
The question to ask is Omega-3 that is an oil how we take it ? Because it's also known as Good Cholesterol and Good Brain Health and Vitamin B12 also an oil
Take 3-4tea spoon flax seed or alshi... It is extremely good in natural omega 3 ... Plant source ingredients are easily absorb in body then derived from animal source.......
Undoubtedly it's an honest and very helpful info to prevent heart attacks and surgeries. The people who underwent CABG Surgery should not get scared. Not all the surgeons are the same, many are life saving and surgeries matter a lot. I know people living fit and fine after 20 years of their surgery. Of course these people maintain healthy lifestyle I mean the regular cardio and healthy diet.
Ghanta honest, statin lene ke liye bol raha hei 😂😂 statin ka side effects dekho jake.. Sare international doctors bol rahe hei ki cholestrol isn't the reason of heart attacks lekin nhi inko th dukan chalana hei
@@tarik9844 Agreed upto certain extent. Infact I didnt like that he made discouraging statement about the surgery. the people who had gone thru surgery would be feeling cheated and get into depression always anxious about their life span.
@@kirankurwade Exactly and I have seen many international doctors researchers saying that cholestrol isn't the reason of heart attack it's the inflammation of artery that causes heart attack, they are saying that cholestrol even prevent from cancer it's just the drugs industry who spread false information to run their billion dollars business
Gaurav i like how ur not holding placards while doing this podcast for ur questions🙏this is exactly how podcasts should be done with the flow, congrats brother ❤❤
HUMBLE & HUMANITY LOVER DOCTOR.. VERY SIMPLE WAY OF EXPLAINING TO GENERAL PUBLIC. THIS DOCTOR IS ASSET FOR HUMANITY !!! HIS KNOWLEDGE CAN SAVE MILLIONS OF LIVES . THANKS DOCTOR !!! GOD BLESS YOU !!!
Dietary cholesterol has no effect on cholesterol in arteries......it's your triglycerides.... cholesterol should be major part...control the inflammation instead.....sugar is the lead problem
Thank you, Sir. I live in the USA. I am 77 year old person. My wife and I are already following your strategy. Our family doctor prescribed us Lipotor about 20 years ago. My total cholesterol is 131. My BP is 135/70, and my A1c is 6.9
We go to the gym for 5 days a week. We live very healthy. I am sharing your video with all Indians for a better life. I had two nuclear stress tests in 5 years. No blockage what so ever.
What a man he is. I am myself a doctor and I don't find that many people who can speak so honestly and clearly like he is doing. Hats off ! Watching this video has actually motivated me to do better for the patients. Otherwise people are so toxic everywhere. Everyone is thinking about money nowadays.
Can you please let me know about the extra tubes which the doctor was mentioning about in the video ?
GOD bless you
Doctors must think about humanity before Money. God bless all with Health & Wealth ❤
@@thanks3579aortic arch has three tubes which supply blood to whole body
,He will not reply because this is another fake account of the doctor who is talking in the video to show his credibility, this doctor charges Rs 2500 for one consultation.
Saleem from HoustoTexas l watched many podcasts on heart health so far your is very precise I am very impressed I watched the complete podcast when I was on jogger. I lost 16 ponds within 4 months and my lipids were not normal now they are with in normal range just exercise and eating vegetables and fruits and with your No oil advise I am going to be in much better shape I had bypass 25 years ago and go to gym at least 5-6 days a week and following very strict diet believe me I am 82 years very active around the house work and never sit idle. The reason I telling about me for lots of people can follow your Excellent advice and reverse heart health issues I am going to watch your other podcast.
I born in India and still loved.
Thank you so much and loved who produced this podcast he is great.
I m the example I got treatment at SAAOL Centre at Dehradun Proud of Dr chhajer God bless him
Kb karaya tha aap ne ...
Me apne papa ka v treatment krna hai
Pls reply
I watch your vedio. I am microbiologist by profession . I am impressed by your vedio. I am 73 years old. So I am reasonably in good health. I have been living in USA since 1978. I always working doing something.
I agree with the doctor to some extent, but not entirely. I initially adopted a zero-oil diet and noticed a significant lack of lubrication in my body, which felt like a clear deficiency. Similarly, while moderation is key, a blanket approach of eliminating all fats or meat isn’t necessary for everyone. If you have very high cholesterol or triglycerides, it's important to reduce meat and oil intake, but completely eliminating them may not be necessary. Balance is crucial.
Very true
Absolutely right.
He is confused with good & bad fat
How can get an appointment with the doctor . I live in usa
Thank you Dr💐🇵🇰
Sir आपकी ईमानदारी को इस ही बनाए रखियेगा।
India needed doctors like you❤
Koi inandar nhi hai hamare marij ki 70se100% blockej ho gyi।enke treatment se। Paise nhi pure le liye।or ab operation भी karana pda।। Jhoote log hai।
@@maltikirasoii par chances to hota hai ki Bina operation ke theek ho jaaye vo kya Kam hai
No certified doctor or dietician would say a whole micronutrient(fat) is bad. Its bother me how crowd think this is genuine and gaurav did zero research on guest and the topic. Sir Don't follow his words, do some research on lipids and cholesterol coz he's a fake doctor 🙏
@@devesh9486 you raise a good point but you can't tell him fake doctor.
@@devesh9486 he also said that required amount of fat we receive from daily food
2 hours video every second getting very informative life changing knowledge, best work Thanks to Dr. Bimal Chhajer | Gaurav Thakur.
~ Two hours long but worth every second of it IMHO. Easy to understand and sinks in right away. Subtitles in all major languages is a must, as a public service.
Dear Doctor, I cried after watching your explanation. Such a nice explanation. No doctor had told us. My problems started with fatty liver 10 years ago and doctor just said, its nothing. After 4-5 years i had cholesterol, high sugar, breathing problem. I was feeling extreme tiredness and unable to walk. Doctor gave me medicines. But never told actual truth to control food. Today now i know what was all this and how i could had reduced it. Now will try. Whenever will come to India, will work for your mission for general awareness.
Would you please summarise what to do
Use coldpressed oil on rotating basis of different kinds.Himalayan salt. Use AYURVEDA
)lllll))l) la) llllllllllllllll))11//////////////////////////lllQ1llllllllllllllllllllll)llla@@zeeshanahmed5943
I never had this problem, but i knew that food is the main cause of all these!
Is he qualified medical specialist ? I doubt
no any regret of watching a 2 hour long video , one of the most fruitful video i think
Doc himself is fat overweight obese and living unhealthy lifestyle
❤❤❤
dude is fat himself and giving advice about getting slim
no oil khana khane ke baad vi inka gala kaha gaya,,,,gardan jasa kuch ha hi nahi inka....... I respect him... but ye to puchna padega na...?
He is fake doc😂
We need this type of Doctor. Salute to you, Doctor.
No we need to get rid of these kinda fake doctors who don't know the importance of essential fatty acids
Dr bimal chhajer is more than a human being.
What a great blog,
A beautiful presentation,
Thank you so much Doctor,
Every single person should watch this,
I have learned so much from this , show,
God Bless
Such an honest explanation,you have truly driven our family towards a healthier way. I am a teacher, will try to pass your message to younger ones
If You smoke, you will get heart attack. If You drink, still you will get heart attack. If you eat oily food, you will get heart attack. If You eat non vegetarian food, then also you will get heart attack. If you breathe in metropolitan cities, even then you get heart attack. Suppose you are ready to sacrifice everything and eat only fruits and boiled vegetables. Theek hai. But if I take stress, then also I will get heart attack. Aadmi kare bhi tho kare kya....
Join khadar vali
Marne ke liye ready ho jao 😂
😂
😢😢😢😢😢😢😢😢😅😅😅😅😅😮😮😮😮😮 maut paki
Stress Free Life Jio Bhai Log. Try our best. ❤😊😂
Thank you for bringing up this episode..
Very helpful podcast. The first podcast that I have shared with anyone. I have shared this with my senior parents.
Every word makes sense! Thanks for enlightening the ignorants!!!!! This Dr. should get one of highest honors from the Govt.
Dear doctor,
My Lord will bless you,you told me many more things .
I watched your chanel first time
I learnt many more things about heart.thank you
Doctor .
Doctor
Bro i can't understand how to say thanks to you, your video had saved thousand of lives and it may save millions of lives 💖 all over india will say you and your doctor bimal shah
Respect for the doctor 📈
Brother he is a fraud
@@safwankhan7707 why???
@@safwankhan7707he is a good doctor in the world .
Only talk about that 1947 study which later heavily failed, prove wrong by various medical bodies around the world. He ignore all recent studies and take down videos of fellow medical professional/ nutrionist for respectfully criticising him. THIS DOCTOR IS A SCAM
Only talk about that 1947 study which later heavily failed and criticised by medical bodies around the world, ignoring recent studies. He take down videos of fellow medical professionals and nutritionist for respectfully criticizing him. THIS DOCTOR IS SUCH A SCAM
Inke jaise imandar doctor pure desh me ho jaye to hamare desh me bimanri nam ki chij hi nahi hogi sir mai aapka bahut bada fan ho gya aapki soch ko salam
Reeta Malhotra--I am vegetarian.
Dr. sahab, God Bless You. Your views and suggestion help me so much. Aap jaise doctor sub ke liye Bhagwan hai.
Shukriya.
Lots of salute to you sir ... Have never seen such a wonderful and honest doctor like you... Our country needs Cardiac Doctors more and more like you.....
Really outstanding... Thank you so much.... salute you sir...
Heart attack fixing more important than Education❤😊
It helps with education
teaching how to "fix" heart attack is "education"
True
Kudos to Dr. Bimal Chhajer...straight talks no bakwas.... hats off to Gaurav Thakur to brining up such hero's to mass... I'm sure to get such knowledge from any expert i would have spent my time to get an appointment and lots of money....
हृदय संबंधित रोगों से संबंधित महत्वपूर्ण जानकारी प्रदान करने के लिए धन्यवाद!
One of the best videos!!! Very informative!
Every Indian should watch this podcast. In fact, such awareness should be part of our study curriculum in schools, in colleges, in all languages, in private/public sector job etc. There should be a topic on Healthy and Happy Life Style.
But, I also know that, such initiative will be suppressed by Marketing mafia to sell and make profit, it does not matter even few hundreds/thousands dead.
Absolutely right. The kids are taught nothing in schools. A 12th standard kid does not know how to check parents blood sugar on glocumeter. No basic lifesaving medical treatment education is provided to kids to keep them unaware of their parents health sufferings because of this Mafia.
मेरी माँ को हार्ट बीमारी थी doctor छाजेड जी का ट्रीटमेंट दिल्ली जाकर करवाया तो हार्ट की बीमारी zero हो गयी और माताजी 20 साल बिना हार्ट की तकलीफ़ के रही और 90 साल की उम्र मे देहांत हुआ उनका नाम है साईदा बेगम भोपाल, doctor साहेब को याद आ जाये.
Ye kha rhte he
Dr sahab ko dikhana he please p n bataye ta ki appointment le sake
फजल साहब आपके मोबाइल नंबर दे सकते है?
Masha'Allah Masha'Allah Masha'Allah
Sister no dege kya
Hats off to this doctor.watched his 2 hrs long video. Very informative
Thank you both for this pod cast.. realy appreciate .. it and more help ful if you add english subtitle... to understand properly
Below 14 Multiple reasons for Heart Attack as per Dr. BIMAL :
1. Too much cholesterol in blood;
2. Eating too much;
3. Triglycerides;
4. Blood pressure;
5. Blood sugar;
6. Becoming Heavy body (fat figure);
7. Smoking;
8. Eating excessive oil;
9. Eating excessive non vegetarian;
10. Eating less fruits;
11. Drinking excessive milk;
12. Consuming excessive milk makkan;
13. Stress;
14. No walking exercise / No yoga exercise;
By far the most helpful podcast. Thanks Gaurav for bringing this!
allah aap ko lambi umr de duniya ke number 1 doctor aap hai sir
1000 mein ek he doctor aise imandar hota ha. Who agrees
👇
I agree it's hard to find good doctors
Mai 10000 mai ek aise doc manta hu. Sab robbers hote hai maximum.
I’m disagree with this guy
@@Jhotta-u8h Why
no oil khana khane ke baad vi inka gala kaha gaya,,,,gardan jasa kuch ha hi nahi inka....... I respect him... but ye to puchna padega na...?
बहुत अच्छा वीडियो बनाई है गौरव जी। excellent
Thanks Gaurav Thakur... A LOT INFRORMATIVE ...... Dr bimal chhajer is more than a human being.
Claim: "Indians are genetically prone to develop more cholesterol, more triglyceride, blood pressure, sugar... If your family has a history of heart disease, it means their liver produces double cholesterol."
Fact Check Needed: While genetics play a role in heart health, this statement is oversimplified and potentially harmful. It risks stereotyping and may discourage individuals from taking responsibility for lifestyle factors. Individual risk varies greatly.
Potential Correction: "Genetics can influence heart health, and family history is a risk factor. However, lifestyle plays a significant role. It's essential to get individual assessments and not rely on generalizations."
Claim: "Oil has no taste... Cooking with water is the best option... All oils are the same, they are just triglycerides."
Fact Check Needed: Oils do have taste, and different oils have different nutritional profiles. While reducing oil intake is generally beneficial for heart health, completely eliminating oils could lead to nutrient deficiencies.
Potential Correction: "Reducing oil intake is beneficial for heart health. Choose healthy oils in moderation and explore cooking methods that minimize oil use. Consult a nutritionist for personalized advice."
Claim: "Statins should be given to anyone with high cholesterol... Side effects are rare and only at high doses not used in India."
Fact Check Needed: Statin prescriptions should be individualized based on risk factors and potential side effects, which can occur even at lower doses.
Potential Correction: "Statins can be an effective treatment for high cholesterol and heart disease prevention, but the decision to prescribe them should be made in consultation with a doctor, considering individual risk factors and potential side effects."
Claim: "You can dissolve a heart attack clot by chewing and swallowing two aspirin (325 mg), two clopidogrel, and a statin (80 mg atorvastatin)."
Fact Check Needed: This is extremely dangerous advice. While these medications have a role in heart attack treatment, self-medicating during a heart attack can be fatal.
Potential Correction: "Seek immediate medical attention if you suspect a heart attack. Do not attempt to treat it yourself."
Contradict prevailing medical consensus: Some of Dr. Chhajer's claims, such as the universal nature of all oils or the minimal side effects of statins, differ from widely accepted medical understanding.
Offer simplified solutions to complex problems: Heart disease is multifaceted, and suggesting a single solution like eliminating all oils or taking a specific combination of pills oversimplifies the issue.
Could potentially be harmful if misapplied: The advice on self-treating a heart attack with specific medications is particularly concerning, as it could lead to delayed medical attention and serious consequences.
Respecting Expertise While Seeking Further Verification:
It is important to acknowledge Dr. Chhajer's experience and expertise in treating heart patients. He has clearly dedicated his career to helping people and exploring alternative approaches. However, this doesn't mean every statement should be taken as absolute truth without further investigation.
Agree
No need to waste so much time on this Jhola Chhaap doctor....
I completely agree with you
Being vegetarian , cholesterol is still high ..now have turned down to only home cook food now . Any fact check you have for it ???
You might be right from the current world trend.
But I have a high amount of faith in Creator. Creator must have made some simple tricks regarding this instead of those expensive medication and operations. But people are thinking that those doctors or medications were their saviours.
Afterall everything is known to your self or higher self.
I started listening to this video at 6 am, and completed it at 11:29 am. Wonderful information. Thank you 😊 so much.
Bhai short me batado kya karna hai. Will be appreciated
I am biggest fan of gaurav thakur.from 3 years i am watching his videos.❤❤
I am watching from 4-5 years
@@soumyadipz4287me too from 4 yrs
@@soumyadipz4287me also
me 5 year jio phone se dekhta tha pahale 😁
7 year
Dr. Thank you so much for educating me for high cholesterol.
Making the right food choices should be taught at a granular level starting in schools, he is absolutely right education is key. Thank you so much for uploading 🙏
Excellent video
Although long but worth every minute. Thank you 🙏🏽♥️👍🏼
بہت زبردست اور مفید پرگرام ہے ہر کسی کو وقت نکال کر پورا پروگرام دیکھنا چاہئے ایک بار بھی خیال نہی ایا کہ تھوڑا فارورڈ کریں انٹرویو لینے والے صاحب کا نولج بھی بہت ہے اس کے سوالا بھی بہت پریکٹیکل ہیں اپ کو اخر میں پوچھنا چاہئے تھا کہ ڈاکٹر صاحب کیا کھاتے ہیں۔
بہت شکریہ اتنا کار امد انٹرویو دکھانے کا
ڈاکڑ صاحب بار بار قدرت کا نا لیت رہے گاڈ کا کہتے رہے دعا ہے اللہ پاک انو مضید شعور عنائیت فر مائے امین۔
@kuasarJavid جناب آپ خالد جمیل صاحب کو سنیے وہ زیادہ بھتر ھیں
Very very informative... absolutely amazing and excellent podcast...pls keep it up....God bless ..
Video bohot informative hai but thoda agar chota hota to aur maza aata....just a suggestion from a viewer.
53 - BP - Thank you so much for explaining everything in details!!
The main problem is sugar not fats! And 3 times eating a day..we should respect our genetics. For a large part of our evolution, we were hunter gatherers and we fast and feast.. we spent days without food which helped our body to use our fats , these days we eat all the time and there is no time for insulin to lower down to release our fats..please watch videos of Dr. janmadas cardiologist for more information on this.
These doctors are the biggest business man they have some deal with drug industries, the medicine he mentioned which is statin has severe side effects drug industries are spreading false information about cholesterol to sell their medicine
Also Dr.Berg
But there is a difference between eating healthy fats and eating unhealthy fats. Most people eat unhealthy fats.
@@aarav_438 fish oil is healthy fats
What r unhealthy fats.
Helpful for every single person❤❤
Me Pakistan se houn ....... Kitna knowledge aap ne diya he .....jitna thanks boloun utna kum he ........ Allah aap ko mazeed kamyab Karen......
Aap n aapki family tandrust rahe.. aap ko dher sara pyar .. avoid red meat as much as you can..us se cholesterol badhta hai..
Krishna apko ashirvad dey
As a Doctor the great explanation: I really learned lots of things:
आप महान है सरजी बहुत शानदार जानकारी दी है ...आपन तो सभी कार्डियोलोजिस्ट कि वाट लगा दी..और बहुत बडें-बडे लोगो से दुश्मनी भी कर ली है..आप जैसे लोग बहुत कम है,आप मानवता रक्षक है..
Waaaooo... Worth it.. 2 hours spent to get the best ideas for a healthy lifestyle.. Absolutely amazing. Thanks Gaurav bhaiya and Doctor Bimal Sir.
Surely many problems are from oil which available in market, try to use coconut oil, olive oil , ghee
Here me out guys:
Although I agree with the doctor on how an unhealthy lifestyle can eventually contribute to your risk of heart attacks, a few pointers that just don't fit the bill:
1. The doctor has not mentioned about the benefits of a balanced diet, rather negating the consumption of meats completely.
2. Red meat and organs provide a rich source of vitamins that a plant based diet alone cannot provide in nature. Bone broths and soups also brings strength to the body.
3. We are born Omnivores for a reason. You can't blame the meats for that matter as it's the method of preparing and the quantity of consumption that leads to your basic problems. People living in Blue Zone areas incorporate meat to their diets but in moderation rather than eliminating it altogether.
4. Lack of excercise and poor eating choices have led to health decline over the years so as a doctor, it is your duty to explain the benefits of a balanced healthy diet and not be biased towards if you chose to be termed a vegetarian.
5. Moderation is key guys.Too much of anything is too bad. Although this interview is about preventing the builtup of excessive cholestrol over bad practices, and the caution to take After or during diagnosis of a possible built up, I feel the doctor should not have a bias take on veggies vs meats.
Nonveg is not meant for human.. Its for animals
👍
Gaurav ji n dr sahab.... Jazak Allah
Hats off, sir. 🙏I am watching from kuwait, I am so happy to here you, and definitely I will start oil less food atleast once a week and slowly will increase. If i would have meet Dr. Like you 12 years before my father would be alive. Thank you
Great n educative information, God bless.
Hi
Hisir good evening address please
Wow After Siddhu paaji I've become biggest Fan of this genuine Doctor,Bravo sir I salute you 👏🏻 very bravely talk about corporate hospitals and Doctors... That's true.
Thanks gaurav for being such a knowledge gainer enthusiast and providing the same to us as well
बहुत सुंदर सर आपने इतनी बारीकी से हार्ट अटैक के बारे में बहुत सारी जानकारी विस्तार पूर्वक दी इस शानदार चर्चा के लिए बहुत बहुत आभार।
Yes I am also a doctor and nri , this guy very good and helpful.🙏
this video is so informative for both people who are suffering from heart disease and normal person. Someone prevent himself/herself from this disease👍👍👍👍.
Thank you for this video😊😊😊😊
Jo mann chahe wo khao but chinta maat karo, stress k sath stress free karne wale medicine khawoge toh stress free thoda hoga
Very informative podcast ❤
Very rare to see doctors like you Sir. May God bless you. If India gets more doctors like you, heart attack cases will be reduced tremendously.
Doctor Bimal Chhajar , an ideal Doctor. Very respectable person who is unique in all respect. Loves and regards from Pakistan.
Dr's statement prosperity is one of the reasons for heart ailments, as our affordability increased. Pre 1990 there was tuberculosis, malnutrition or low calorie food was main reasons for it, now it's not the scene.
Great podcast 👍👍👍👌👌👌i am already fan of dr bimal chhajar 👍👍👍♥️♥️♥️♥️
BEST PODCAST IN RUclips !!! VERY INFORMATIVE :) 🍎🍇
Very honest, good human being
Must to watch by everyone .What a informative video? Thanks to Dr. Bimal Chhajer for providing such vital information.
What a class video… i have shared in 7 groups… salute to both…🤝👏🏻
Respect for the doctor.. sir thank you from the bottom of the heart🙏🙏🫡🇮🇳
Very knowledgeable information gaurav bhai
Khush kardiya aap dono ne very thanks
I am thoroughly impressed not only by Doctor’s crystal clear explanation, sincere advice n truthful statements but also by Gaurav Thakur, the interviewer’s deep researched questions! Just loved it.
This doctor is an angle ❤❤thank you for honest advises.
The question to ask is Omega-3 that is an oil how we take it ? Because it's also known as Good Cholesterol and Good Brain Health and Vitamin B12 also an oil
Same bro 😮 I also commented like this Omega 3 best source is Fish so that's means Fish is good for hDL cholesterol which lower bad cholesterol (LDL)?
Same question?
Just Take Aalsi. It is a Tree Which has Omega 3 fatty acid
1. Aalsi
2. Fish Oil
3. Aakrot (wallnut)
These Three Has Omega 3 . 😅
Take 3-4tea spoon flax seed or alshi... It is extremely good in natural omega 3 ... Plant source ingredients are easily absorb in body then derived from animal source.......
Flax seeds as it's cannot be absorbed by body you need to take it in powder form..
You are doing.. God's work... God bless you.. Keep it up... Never ever stop
Gaurav, I cannot thank you enough for making this kind of content. You're helping generations and the nation to be healthier and happier ❤
Gaurav sir, i want to heartly thanking you and your team. You didn't only sit in our heart, you care for us also. Lots of love from Nepal.
Amazingly Wonderful podcast. I have learnt so many things from this video.
Thank you so much Dr. Bimal sir and @Gaurav sir for educating us.❤❤❤
Undoubtedly it's an honest and very helpful info to prevent heart attacks and surgeries. The people who underwent CABG Surgery should not get scared. Not all the surgeons are the same, many are life saving and surgeries matter a lot. I know people living fit and fine after 20 years of their surgery. Of course these people maintain healthy lifestyle I mean the regular cardio and healthy diet.
Ghanta honest, statin lene ke liye bol raha hei 😂😂 statin ka side effects dekho jake.. Sare international doctors bol rahe hei ki cholestrol isn't the reason of heart attacks lekin nhi inko th dukan chalana hei
@@tarik9844 Agreed upto certain extent. Infact I didnt like that he made discouraging statement about the surgery. the people who had gone thru surgery would be feeling cheated and get into depression always anxious about their life span.
@@kirankurwade Exactly and I have seen many international doctors researchers saying that cholestrol isn't the reason of heart attack it's the inflammation of artery that causes heart attack, they are saying that cholestrol even prevent from cancer it's just the drugs industry who spread false information to run their billion dollars business
Great content .Much needed. Thank you so much .
Shandar session......
Hats off to you Doctor. This video helped me to understand the heart health. Thank you for the video.
The video is so informative, thank you Gaurav 😊
Gaurav i like how ur not holding placards while doing this podcast for ur questions🙏this is exactly how podcasts should be done with the flow, congrats brother ❤❤
Conduct more products like this . Then next products conducted with eye Dr.Rahil Choudhary. 😊
HUMBLE & HUMANITY LOVER DOCTOR.. VERY SIMPLE WAY OF EXPLAINING TO GENERAL PUBLIC.
THIS DOCTOR IS ASSET FOR HUMANITY !!!
HIS KNOWLEDGE CAN SAVE MILLIONS OF LIVES .
THANKS DOCTOR !!!
GOD BLESS YOU !!!
Very useful & enlightening information. Thanks to Dr.& also to the Podcast Anchor for educating people.
Dietary cholesterol has no effect on cholesterol in arteries......it's your triglycerides.... cholesterol should be major part...control the inflammation instead.....sugar is the lead problem
This is a best RUclips channel in the world
Life saving info. Thank you.
Dr ko selut kartau. Aur aap ka chanalko selut kartau. Very great information thank you so much guruji
Beautiful discussion and clearly explained... Thank you.