How To Avoid Knee Replacement Surgery | Knee Pain Do's and Don'ts | Shivangi Desai Podcast
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- Опубликовано: 7 июл 2024
- In today's "Holistic Health with Shivani Desai" Doctor Special Series, we're honored to host Dr. Vishal Desai, a knee pain specialist and expert orthopedic surgeon with 14+ years of experience and a record of thousands of successful surgeries.
We're dedicated to addressing all your knee concerns, whether you're looking to prevent knee discomfort or maintain optimal knee health.
Timestamps
00:00 - Intro
01:48 - What is the most common reason for knee pain?
03:28 - How To Use Sunlight As Medicine For Your Body
04:56 - Signals of weak knees
05:55 - When and how to Deep squat (Malasana)?
07:06 - Knee pain supplementation
08:12 - Stretches and exercises to help with knee pain
09:44 - Knee pain in children - causes and treatment
11:16 - How to avoid knee replacement?
14:20 - Knee pain and exercise myths and facts
16:00 - Non weight bearing exercises for knee injury
16:43 - How to get rid of severe knee pain?
17:43 - Platelet-Rich Plasma (PRP) Injection: How It Works?
20:15 - Who is most likely to get a knee replacement?
22:05 - Benefits and Cost of knee replacement and PRP?
26:25 - What to do after knee replacement surgery?
28:35 - Importance of exercise in knee replacement
29:05 - Which exercise to do for knee replacement people?
30:46 - What is RICE therapy?
32:08 - Final summary
Discover the impact of your diet and specific supplements on knee health, and learn about effective stretches to keep those knees in top shape.
In this informative podcast, we gain valuable insights into steering clear of knee replacement surgery, including debunking common myths about excessive walking.
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You can reach out to Dr. Vishal Desai
Email- vishalhdesai@yahoo.com
Contact: +91 9313550118
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Understand the right time for knee replacement, the advantages and associated costs, and the significant role of PRP (Platelet-Rich Plasma) therapy in this surgical procedure.
If you found this video helpful, please don't forget to hit the like button, share it with others who might benefit, and subscribe to our channel for more informative content on holistic health and wellness.
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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
#shivangidesai #healthcoach #fitbharatmission #kneepain #kneeosteoarthritis #kneepainhomeremedies #kneereplacement #jointpain #kneepainexercises
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
-------------------------------
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
================
Reclaim Your Mobility
Get Your Joint Plus - Advanced Formula (Joint Pain | Arthritis | Cartilage Weakness)
👉 rhnfit.com/product/jointplus/
=======================================
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
-------------------------------------------------------
You can reach out to Dr. Vishal Desai👇
Email- vishalhdesai@yahoo.com
Contact: +91 9313550118
Try to contact
Excellent information
30:08 30:09
Is he available on call
Nice
Where u are located.
I have already written my comments and like to add that you both are no way less than any big saint. You are serving humanity with your sincere and honest efforts. Always stay blessed.
Really knowledgable & best ever video on all about knee problems and their solutions. Great job. Thanks 🙏
Fit Bharat Team thank you so much for hosting Dr Desai Jee.
This is a very valuable discussion covering various aspects of knee health and treatment of knee pain, surgery etc.🎉🎉🎉
Thank you so much for this video. Very much helpful for ladies in my family. Pls do this kind of video for back pain. Thank you
Great advice n explanation by Dr Dessai. God bless you.
Great lecture and interview and advice from doctor, hats off and quodos to him and the lady.
Excellent speech by doctor. The best way to convince kids is to teach or educate in the schools by the teachers since the kids always say to parents that they do certain things because their teachers taught so.
Excellent way to explain every aspect of knee pain. Thanks Dr.
Thanks a lot Dr for giving vivid explanation and valuable advices and ur mode of explaining is superb. Mam also made everything clear to our understanding
Bahut ache se poocha aur Bahut acha se bataya . Thanks
Thank you Shivangi mam. It will be Very helpful for my Mata ji treatment.
Thank you Dr. Desai, for contributing valuable information & guidelines to the sufferings of knee problems.
Sandhya.
Your presentation is superb.simultaneously from any angle you are not less than a film actress.Congratulations.
Thanks Dr.Desai to tell the reality, I am going on this stage
Best explanation by doctor. Very clear.
Excellent information and advice by Doctor. Good question asked. thanks.
Very important guideline...Dr Saheb....Thanks a lot...
बहोत बेहतरीन जानकारियां है इस
व्हीडियो में।।धन्यवाद डॉ विशाल & मैडम।।।
Excellent description of knee health
Best information explanation by Doctor. Veeeeery clear.Thank u sooo much doctor and thank u vry much Maa'm
बहुत ही उपयोगी जानकारी दी है डॉक्टर साहेब ने। इतनी अच्छी जानकारी मुफ्त में कोई देता ही नहीं है। आपको साधुवाद।
Nice sharing. Lifestyle, Food is basic issue. Painful to hear 15 years youth are facing challenges 😪. Seating posture might add pain. Good to demo on cam too. Thanks a lot.
Thank you so much for so informative message and guidance
Sister Shivangi ji , You are great. Your guests are all experts in their respective fields. This interview with Dr. Vishal Desai ji is highly enlightening. Dr. Vishal ji has explained the A to Z of knee joint pain & replacement in a very lucid language. He has very rightly pointed out that people generally ignore the early warning symptoms and wait till it becomes a medical emergency. I thank Dr. Vishal ji from the bottom of my heart for his invaluable medical tips.
Hello Doctor, I'm 59 years and my doctor has advised me to go for replacement of my both knees.I don't want to go for the replacement.my problem is that my weight is 93 kg and cannot walk too much. So please suggest me how do I reduce my weight.Can I drink ACV. Thank you.
Very useful guidance by doctor. Salute to you. You have covered each and every aspect of the subject in detail .
बहुत अच्छे से बताया डॉक्टर साहेब
Very informative I am sure people got knowledge for knee pain patients
बहुत ही सुन्दर explained
Wonderful information. Thanks for sharing this...
Very Informative !! Shivangi U are doing such a Amazing Work. I always follow you. Thanks to Dr VIshal , for sharing all knowledge and awareness to people. I would love to visit Dr Desai when i will be in India.
Very good video.
When i started working in a managerial job with high salary and house and office with airconditioning i immediately started walking 5km per day , 30minutes body weight and weight training twice week and home food with high fibre and high protein. I am taking about 2007.Im 52 now and im fitter with absolutey no knee or back problems and. I look and feel better than a 40year old. Health and fitness with high nutrition is a way of life for me. Luxury( outside food, constant airconditioning, roaming only in car is harmful if it is at the cost of health and fitness.).Simplicity and minimalistic lifestyle is healthy .
Dr sahab and mem tku soooommuch for sparing valuable time and sharing all relevant questions.
shivangi जी बहुत बढ़िया questions poocha आप ने...Thank you
It's very very knowledgeable podcast. Awareness is very important also explaining in very positive way🙏🙏
அருமை அருமை ❤❤❤ புரியும் படி ஹிந்தியில் பேசுவது அருமை டாக்டர் மற்றும் ஷிவானி 👏👏👏
Now days doctor straight advice to for knee replacement . But I salute u doctor for ur straight talk and no commercial business
very useful, practicable and very well explained. Cleared lots of preconceived misconceptions I had. Also all the time i thought knee replacement was the only remedy we shouls go far. But after listening to the conversation between experts, plenty of my doubts have been cleared . thanks a alot
Where ( which hospital ) dr. Viral desai comes in mumbai? How to contact him ? Any contact number? Please share...
Tha talk which he shared very impressive...... I want to contact him immediately as I m suffering from knee pain...
Too good, very clearly all aspects covered. 🙏thq to both of you. He answered all your questions and you did not leave asking a single related question. Worth seeing, hearing many times this fruitful video. 🌹
🙏🙏Q
Host is asking very descent, relevant questions
So useful, thank you God bless you
Best education. Dr. Desai. 🙏🏼🙏🏼🙏🏼
Mam, you have asked all the relevant questions regarding everything about knee pain, its management and knee replacement surgery so adroitly and clarified all our doubts through the expert doctor . Thank you both for this wonderful video.
Thank you for wonderful video
100 % true hence agreed
Dear Shivangi you're an angel in the garb of a lady.
May God bless you.
Amazing shivangi. Dr vishal desai was precise. As far as ayurveda and homoeopathy goes it works more than allopathy. May be dr desai is unaware of it. Non medicated treatment works fantastic in every disease to a lot extent. Dr archana shah. Wshng u and ur team and subscribers a happy healthy and peaceful diwali☺️
Excellent..information..Tqsm Dr. vishal
Very very informative.....thanks Dr Desai blessings ....😊
Thankyou so much iam sufring back pain and knee pain nearly 3 years doctor told me for knee replasment i have no choais
Thank dr vishalji very nice advice for knee pain once again thank u very much
First class program. Thank you !
Very good information, thank u so much
Thank you for this great video
Superb advice.I Thanks a lot. I will definitely follow 😊
Thank you so much for this video 🙏🏻
شیوانگی بہت خوب صورت اور talented خاتون ھے۔۔۔۔❤🎉
Dhanyawad sir mujhe bahut prashno ka Uttar mil gaya 🙏🙏🙏
Very useful information
I also have knee pain
Tooooo good information...very well explained...
God bless some fantastic information and hope for all
Good advice I will take care for my knee
Kindly arrange same seminar for hip replacement
Thank you so much for knowledge of knee pain
Kudos Vishal bhai for sharing very useful insights
Which utensils do you use for cooking? Which one is a better choice? So which is the safest cookware in Indian market? Discuss this topic also in the podcast please next time
Very nice information thanks dr
Thanks for the wonderful idea about knee replacement and prp which i had no idea all this time i did not hear such good advice
Very helpful video thanx to channel ❤
Thanks for sharing such lovely video 👍👍👍👍
Thank you dr.nice information.
Good advice. Thanks.!!
Very good advice Dr desaie transparency right truly advice
Very informative, thank you
Thank you.
Excellent.
Very good information, thank you
Excellent information Dr
Very very informative and useful indeed for common peoples
Very well explained all the aspects of knee. Thank you very much.
Glad it was helpful!
Very nicely explained n very knowledgeable doctor I liked your views thanks
Very nice Exercise 👌Thanks Doctor ji
Thank you so much maam❤❤
Thank you so much for the information....
Very useful information sir
Very thanks
Very nice information sir & mam wow
Very nice info thanks a lot mam
Thank you so much ma'am ❤️
Thankyou so much ,🙏 for inspiring! Very knowledgeable and of great help to us ,🙏
Thank you 😊 Didi namastey
बहुत अच्छी तरह से डॉक्टर साहब ने समझाई हर बात ! सर अगर नी पैन के साथ ही पैर आर्थराइटिस के कारण बेंड हो गये हैं क्या ऐसी सिचुएशन में भी ऑपरेशन सफल हो सकता है ?
Thank you Dr. Vishal for your great information I am suffering from knee pain and doing physiotherapy but pain still there my cartilage is tore I am now 73 year old my family doctor is suggesting MRI and the injection also I want your opinion please help me
Great advice God bless u
Thanks. Shivangi. And. Thanks. So. Much. Dr. Sir.
I enjoyed the topic that was discussed today related to knee pain. I am suffering from knee pain and hearing this on a regular basis that being sedentary is one of the problems. I am soon going to be 80 years of age and find it hard to be active most of the time. What r the ways that r recommended for seniors to stay active so we don’t suffer with knees? Please suggest some ways to stay active for older people. Thank u so much for a great topic to be covered today.
Very very useful thanks for sharing this information 🙏🙏
very helpful video...
Very very knowledgeable input .. 👌👍very useful tips and suggestions . Great doctor
Glad you liked it
Sir i had knee n frozen shoulder problem since 2017. I took ayurvedic medicine and panchabkara. After that no pain problem. Again during 2021 my knee pain came back since then i am taking medicines and also taken phisio theraphy. But recently 15 days back knee pain occured suddenly and visited the doctor after xray he advised me for surgery. My age is 59. Earlier he has not suggested any prp. Kindly advise me what to do.
Well explained nd very interesting.Thanks.
Good informtion thank you mam
Kindly advise what is the life of PRP and it is safe
मैडम थैंक आपने नी रिप्लेसमेंट के बारे में बहुत जरूरी जानकारी दी। डाक्टर साब को नमस्ते❤