CONCEPT OF TREATMENT OF SLIP DISC|स्लिप डिस्क का सही इलाज क्या है

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  • Опубликовано: 8 сен 2024
  • #slipdisctreatment #slipdisctreatmenthindi
    this video explains the fundamentals of treatment of slip disc/sciatica.i hope it will remove much of your confusion about management of slip disc/sciatica. you can understand whether you require surgical or non surgical treatment
    यह वीडियो स्लिप डिस्क / साइटिका के उपचार के मूल सिद्धांतों की व्याख्या करता है। मुझे आशा है कि यह स्लिप डिस्क के इलाज बारे में आपके बहुत से भ्रम को दूर कर देगा। आप समझ सकते हैं कि आपको शल्य चिकित्सा या गैर शल्य चिकित्सा उपचार की आवश्यकता है या नहीं|
    join slip dis program-hamarihealth.i...
    join VIP Facebook group BACK SKILL MASTERMINDS for free--- / 552014119167662

Комментарии • 134

  • @vivekpatil8767
    @vivekpatil8767 Месяц назад +1

    res sir , i am dr vivek patil -------thanks for your deep research and study and your way of guidance --learning to normal lay man is mind blowing ---really appreciable ---keep it up for a great work

  • @scvashishth246
    @scvashishth246 23 дня назад

    One of best educative lecture dr sahib.
    Thanks of lot

  • @shitalsharma6059
    @shitalsharma6059 17 дней назад

    Sir aap bhot hi achcha samjate ho

  • @ShivPrasadTiwari1991
    @ShivPrasadTiwari1991 2 месяца назад

    @Vivek Sir... Thanks for this valuable information

  • @vikramdutt7589
    @vikramdutt7589 11 месяцев назад +1

    Best video on RUclips hats off Doctor Shab

  • @UsmanKhan-cn2ef
    @UsmanKhan-cn2ef Год назад +2

    बहुत अच्छे से समझाया आपने हम 2000 फीस दे के भी इतना अच्छे से नहीं समझाते डॉ. लोग
    हम देहली के स्पाई इंजरी में दिखा चुके है डॉ विकास टंडन को सीधे ऑपरेशन बोले है.
    डॉ साहब आपने जो फ्री में समझाया है बहुत ही उम्दा.
    आपका बहुत बहुत शुक्रिया
    अल्लाह आपको और तरक़्क़ी दे और लोगो सही राये देने की तौफ़ीक़ दे🤲👍🌹❤🎉🤲

  • @miteshbharwad5973
    @miteshbharwad5973 2 года назад +2

    Sir Aapne Hamare Saare Doubt Clear Kar Diya Aap Bahot Accha Samjaya Hamare Dr. Se Bhi Accha Samjaya 👍👍👍👍

  • @jyotisuri964
    @jyotisuri964 Месяц назад +1

    Good advise.

  • @riazhusain1407
    @riazhusain1407 2 года назад +3

    Best advice. Thank you.

  • @AJAYKUMAR-qy9yv
    @AJAYKUMAR-qy9yv 2 года назад +1

    Sir aapne bahut achchhi jankariyan Pradan ki hai bahut kuchh ikdam easy language me btaya hai. Very thanks sir ji.
    Sir mujhe pichhle 10 years we buttak or halka halka pain tha but jankari Na hone ke karan ik sal pahele forwad band wali excersise kr di jisse ki left pair me dard aur buttak pr sunnpan ho gya neurologist ne dwa me sath 2 mahine ko complete bed rest ki salah di present condition ye hai ki 2km chalne ke bad dono talwe me dard aur jalan hota hai chalne pr Thai se ghutna aur thoda sa ander ki or lamba sa nas me halka sa dard aur akdan mahesus hoti hai buttak pr dard hota hai aur subeh kamar me dard raheta hai movement me aane ke bad hlka ho jata hai khasne chhinkne pr kamar me dard raheta hai. Lumber belt pahenker roj travell krke 17km office Jana aana hota hai.
    Is wakt pregabalin and methylcobalamin subeh sham aur heat belt se sikayi aur kamar ke niche towel roll rakh kr 10 second push krne aur ik pair mod kr ik pair ko ghutne pr rakhke stretching exercises krta hu but jyada dard to nhi hai pairon me pahele jai bat nhi hai. Kuch margdarshn kare plz

  • @rahultomar9679
    @rahultomar9679 Год назад +1

    Genuine person, genuine advice, hats off to you sir 🙏🙏🙏

  • @rajraniarora5737
    @rajraniarora5737 2 года назад +2

    Many many thanks dr sahib for such information kindly inform exercise on spinal stenosis thanks may you live long god bless you thanks so much

  • @rajraniarora5737
    @rajraniarora5737 Год назад +1

    Dr Sahib many many thanks for giving such information

  • @rajnikantshah4528
    @rajnikantshah4528 4 месяца назад

    As myself suffering from sciatica have watched thousands of videos, but these is by far the best of all, Congratulations Sir , Hats of to you, great work doing tremendous favour to society , Thanking you very much, what to consult you on what’s app, possible sir ?

  • @lalrinkimajongte7273
    @lalrinkimajongte7273 2 года назад +1

    Thank you dr. You give me very valuable information

  • @umashankar8688
    @umashankar8688 2 года назад +1

    Very good advice. No doctor have given me such advice even paying huge consulting fee.They only advice confusing things. न्यूरोसर्जिकल doctor advice me surgery.
    But I am waiting if I may become ok after few weeks. >>>>Thanks doctor

  • @rajraniarora5737
    @rajraniarora5737 Год назад

    You are so nice aap ne aadha dhuk khatam kar diya Bahutt bahut sukriya Aap ka May God live long

  • @sharadshirke9215
    @sharadshirke9215 Год назад +2

    Tks for a detailed explanation. I wish u cd hv suggested d most effective but simple exercises for this in order of sequence, if it matters.

  • @umashankar8688
    @umashankar8688 Год назад +1

    Very good advice

  • @Educators_platform
    @Educators_platform Год назад +1

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤great sir

  • @haridarshan2472
    @haridarshan2472 Год назад +1

    Thanks 🙏🙏🙏

  • @csmhrn007
    @csmhrn007 2 месяца назад +1

    Meri Bone Density very poor aai hai aur L4-L5 S1 Slip Disc Bulge hai 14-15 saal se. Meine Decomposition kaise karvau , Bone tutne ka khatra nahin hai kya ? Please advise me

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 месяца назад

      Don't go for decompression, do only flexion exercises

  • @wahidali3195
    @wahidali3195 2 года назад +4

    hamari disk sahi hone kebaad fir kya hamare andar pahle jesi strength rahti h mtlb kya ham pahle ki taraha bhag dorh kr sakte h ???

  • @suvenduchoudhury801
    @suvenduchoudhury801 Месяц назад

    Sir I want to talk with you regarding my spinal stenosis. How. I join class and how I physically meet you? Pls advice

  • @pammikaur66
    @pammikaur66 2 года назад +1

    Very nice helpful video. Thank you sir.sir I am from Uk. I had in last June back surgery left side L/3 L/4 for disc protrusion. I had Microdiscectomy surgery. I am feeling better than before but still pain in buttek and leg. What excersie good for me please reply to me. Thank you.

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      DO CHRONIC SLIPPED DISC EXERCISE FOLLOWED BY CORE EXERCISES. you can join slip disc exercise program for better understanding of exercises. link in description .GOOD LUCK FOR RECOVERY,

    • @pammikaur66
      @pammikaur66 2 года назад

      @@Drvivekswarnkar thank you very much sir.

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo 2 года назад +1

    Ma Sha Allah
    Sir very well Defined About Major Issue
    M physiotherapist from pakistan
    I have Many patients like these issue u Mentioned I found really Help from this vdOe
    Sir kndly Make a vdeO on
    Stenosis rehab Exercises plz really
    thnk full tOo u♥️

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      join exercise program, u vll get all exercise there

    • @MajidKhan-wn1yo
      @MajidKhan-wn1yo 2 года назад

      Ok thnk u
      Sir👍
      More w8 About Another vdeOs like this
      Full
      Of information
      whO really
      Help us u r ServinG All round the world👏

  • @poonamnaagar5915
    @poonamnaagar5915 28 дней назад

    Sir mujhe L4-L5-S1 me disc stenosis hai or 1disc sikud gai hai kyonki maine homeopathic medicine li thi 3 years tak uske bad doctor ne bola ki pahle MRI report se better aai hai report or m exercise bhi karti thi thodi bhut or physiotherapy bhi karwaai leki maine bich me exercises nhi ki or ab mujhe bhut jayada dard hai mai achhe se chal nhi pati hu or ye problem mujhe 8 years se hai kuchh doctors surgery ke liye bole rahe hai or kuchh injection ke liye sir please suggest mujhe surgery karwani chahiye ya exercises se thik karne ki kosish karni chahiye. Please🙏 help.

  • @Shaheenieltszie
    @Shaheenieltszie Год назад +1

    Thank you so much i got slip disc few months back doing physiotherapy from 1.5 month 50 pct releife no pain in leg now sometimes little bit leg buttock and back pain but after my sexual activity little bit densation in my sole feel i m a female 37 years now ehat to do should i continue with physiotherapy and idealy how much time it will take please reply

  • @shitalsharma6059
    @shitalsharma6059 17 дней назад

    Sir shide nhi so sakte left side our right side dono per me dard aata h cronik pan h pura thik ho jata h

  • @ReshmaKhan-wv8zv
    @ReshmaKhan-wv8zv 2 года назад +1

    Sir please suggest non surgical ways of decompression

  • @Ramsangthakor4
    @Ramsangthakor4 11 месяцев назад +2

    🤔sir 2018 me girgaya to mereko left knee me acl tear ocd cartilage damge huva ok or sathme spine l5s1 disc problems huva right leg pain tha🤔dr bola knee oparetion acl ka ocd ka karvaya par infection huva to oparetion fail hogaya abhi 2023 me bhi knee vesahi problems he ok ab spine ki baat spine me dr davay kasart rest steroid injection vitamin sab karvaya 5 saal tak par Right leg pain vesahi to dr bola endoscopy discsectomy surgary bola or karvaya 🤔ab bhi pain he right leg me par pain left knee mument se right leg pain 🤔hotahe knee abhi dr rivision acl bola he knee vajase hota hoga sciatica pain 🤔 ya surgary spine koi mistek hoga me 5saalse dono problems paresan hu 😭

  • @jayprakashthaker6399
    @jayprakashthaker6399 2 года назад +1

    Pl. give details of Training/Exercise Programm. I am interested to join.

  • @vijaykumaryadav7075
    @vijaykumaryadav7075 2 года назад +1

    सर मुझे C6/C7 पर cervical spondylosis with myopathy है करता यह बिना सर्जरी के ठिक हो सकता है?

  • @govind55542
    @govind55542 2 года назад +1

    Respected sir..I was sufuring from lumber disc L4-L5 slip disc... please advise me..

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад +1

      Do precautions and exercise and take medicines as prescribed

  • @sunandajadhav9524
    @sunandajadhav9524 8 месяцев назад

    Is it safe to go for chiropractic treatment for slip disc

  • @bablirani7205
    @bablirani7205 Месяц назад

    Sir mujhe bhi disc protrusion hai ..10 saal se mujhe kamar dard hota tha..jb mai walk karti hu to mujhe aaram milta h kya mai walk karti rahu

  • @manojmishra5292
    @manojmishra5292 Год назад

    Sir kindly suggest and respond at the earliest.
    There are DSCB injection. Can I take that or what to do. I have gone mad.

  • @AbdulSamad-lr9uk
    @AbdulSamad-lr9uk 7 месяцев назад +1

    Sir, mera chronic slip disc he takriban 6, sal ho gaye hain Ab dard baht hy left leg men niche sy le kar ghutne tak sunnpan he maherbani ho GI Aapka much meri madad kar Sako
    Meri umar he 58 years he

  • @manojmishra5292
    @manojmishra5292 Год назад

    Sir
    I have mild disc bulge in L5-S1 and it is not going since 6 years. At I itial stage I could not know about it's severity and I had the concept that it will come off but no effect. Besides I am drained of money. So non surgical treatment is very expensive. I can't afford that. Doctors are not doing surgery. Kindly Kindly

  • @pushpanjalithapa4983
    @pushpanjalithapa4983 2 года назад +1

    Sir namshkar sir mai nepal se aap se kese baat ho sakti hai mujhe bhi slip disc hai and Rehumotoid arthritis bhi please help 🙏🏻

  • @kamalbk7966
    @kamalbk7966 2 года назад +1

    Sir muje.bhi hai.hai Lakin museum hips knee Sabri joint main dard hot hai

  • @rajraniarora5737
    @rajraniarora5737 Год назад +1

    What is meant by spondelethisis pl explain🙏

  • @saileshiemm2ondal433
    @saileshiemm2ondal433 2 года назад

    I am sailesh mondal from west bengal.I want suggestion for improvement of my disc problem in L5- s1 disc.I also want to join to your slip disc exercise programme.please help me.

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      Link given in description for program, what's app 9984462574

  • @jvsartmural
    @jvsartmural 4 месяца назад

    Sar meri kamar mein current sa chalta rahata hai aur jhunjhunahat hoti rahti hai yah Kareeb 1 mahine se ho raha hai please bataen yah kya hai

  • @shitalsharma6059
    @shitalsharma6059 17 дней назад

    Sir aapki fees kitni h on line consult krne ke liye

  • @shahinfatma8533
    @shahinfatma8533 4 месяца назад +1

    Sir hame bhi silp dick h medicine Se Aaram Nahin mil raha tha To Humne physiotherapy 15 days se Karva rahi hun thoda sa Aaram milkaraurfuture Aur Aage Aaram ni mil rha pair ke2 finger soon the Ab ak Aur kulhe me dard rahta h Dr injection ya operation ki Salah de the to muje kaya krna chiye please reapply Isko 4 month ho gaye

  • @chanderbhanpal6727
    @chanderbhanpal6727 7 месяцев назад

    🙏🙏

  • @montuvlogs2367
    @montuvlogs2367 2 года назад +1

    Same dikkat hai.mere ko bhi

  • @Ashifit267
    @Ashifit267 Год назад

    5 months pele disc protrusion hua ta canal 8mm ta leg mebi pain tha physiotherapy lia ab back ki stiffness nai jari jabse bed red pe hu

  • @Source369
    @Source369 2 года назад +1

    🙏

  • @kiranvyas9282
    @kiranvyas9282 Год назад +1

    Sir meri slip. Disc 3 month ho gaya Dard nahin hai par left pair me calf me halka sunn hai aur me dhire dhire chal pa Rahi hu pu ri tarah se kab thik hougi

  • @bimalkumardas6004
    @bimalkumardas6004 Год назад +1

    Sir, Mera 3yrs se left leg me namness hai per pain nahi hai lekin discomfort to hota hai please suggest me

  • @aadamqrs631
    @aadamqrs631 2 года назад +1

    Meri disc bulge h L4 & L5 or muscle spasm job mri me mention h
    Symptoms ye h ki meri back me ek side lower me rediation rehta h knee me rediation rehta h kabi hip me joint pr sounds aata h or same kamar k lower me jab ek side dusre side me karwat leta hu to sounds hota h jis se lagta facet joint aapas me takra rahe h

  • @karandeepsingh1223
    @karandeepsingh1223 6 месяцев назад

    sar mere disk band hai bharipan rahata hai thoda sa dard rehta hai regular exercise Karti hun theek hun thoda s ho jaega doctora bharipan hai vah theek ho

  • @RanjeetSingh-ie2xs
    @RanjeetSingh-ie2xs Год назад +1

    Sir weightlife life time nhi kr sakte kya

  • @jk_agriculture
    @jk_agriculture 2 года назад

    Theek hone ke liye bataye sir jii

  • @saudagarsingh9995
    @saudagarsingh9995 2 года назад +2

    Saudagar singh mai uattar pradesh police me karyarat hu mujhe sleep dice hai secendary canal stonsis huaa hai sath me facit joint ki dikkat hai l5 S1 ap dimitar 5.9mm hai mujh jab kara hota hu tabhi hip aur right leg me jhunjhunhat hoti hai aur darad hota hai baith jane par aaram mil jata hai lagabhag 6 month ho gaya hai

    • @kismatali3543
      @kismatali3543 2 года назад

      Sar Uttar Pradesh se aap kaun se Jahan Se Hain

    • @kismatali3543
      @kismatali3543 2 года назад

      Mere ko bhi same dikkat ho rahi hai 3 mahine se

    • @kismatali3543
      @kismatali3543 2 года назад

      To Sar aap Ilaaj kahan se kara rahe ho

    • @rakeshnath211
      @rakeshnath211 2 года назад

      Sir aapke ilaaj ho gya kya mere 2saal se dono pero me L4 l5 S1 disc bulge h

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      take a mri and do flexion exercise

  • @payalgupta4131
    @payalgupta4131 Год назад +1

    डॉक्टर साहब नमस्ते मैं यह जानना चाहती हूं के स्लिप डिस्क में जीना चढ़ना उतरना चाहिए या नहीं और घुटनों में क्या बहुत दर्द रहता है स्लिप डिस्क की वजह से उठने बैठने में बहुत दिक्कत होती है

    • @Drvivekswarnkar
      @Drvivekswarnkar  Год назад

      Kamar sidha rakhkar charna chahiye.knee pain arthritis ki wajah se ho sakti hai

    • @payalgupta4131
      @payalgupta4131 Год назад

      @@Drvivekswarnkar bahut bahut dhanyawad sir

  • @almasrizvi5253
    @almasrizvi5253 Год назад +1

    Dr. Sb. Hum abhi slip disc n ciatica ke pain suffer kar rhe h kya hum pahle jaise normal ho jayenge plz reply

  • @vishalshirke2577
    @vishalshirke2577 10 месяцев назад

    Nikhali hue disc andhar zati hy kya

  • @RameshRamesh-yk6sh
    @RameshRamesh-yk6sh 5 месяцев назад

    Kamar ki dabi Hui NAS hai kaise theek hogi doctor sahab

    • @neelamr30
      @neelamr30 2 месяца назад

      Shi hui apki

  • @AJAYKUMAR-qy9yv
    @AJAYKUMAR-qy9yv 2 года назад +1

    MRI me L4 L5 disc buldge L5 S1 disc herniation

  • @farmingnews1099
    @farmingnews1099 2 года назад

    Mere drad h pr kbi kbi hota pr hota h tb jaan nikal deta h disk mri me L4-5, se h
    Extrusion h kya kru m dr. Bol rhe operation kra lo pr m kisan hu nhi krA skta please help me

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад

      take expert consultation and follow. in severe painful extrusion, surgery will provide good result..br healthy

  • @ibadurrehman100
    @ibadurrehman100 Год назад

    Hi

  • @hinakhan1344
    @hinakhan1344 Год назад

    Sir mujhko silip dis hai mujhse betha nahi jata hai bilkul bhi

  • @csmhrn007
    @csmhrn007 2 месяца назад +1

    Meri umr 67 hai

  • @rickysingh2896
    @rickysingh2896 2 года назад +1

    M to excersize se kaafi thik hogya

  • @rpgupta5088
    @rpgupta5088 9 месяцев назад

    Dr Regards. I am also facing problms, L4, L5, S1 STIFFNESS. PLZ ADVISE. YR CONTACT/Office no. 🙏

  • @sapindersingh9413
    @sapindersingh9413 2 года назад

    Dr Saab aapna no. Send krna plz

    • @Drvivekswarnkar
      @Drvivekswarnkar  2 года назад +1

      9984462574

    • @aadamqrs631
      @aadamqrs631 2 года назад

      @@Drvivekswarnkar thanks for sharing ur no sir i will contact to early

    • @ravindragolaitravindragola1394
      @ravindragolaitravindragola1394 2 года назад +1

      Sir मेरा नाम Ravindra Golait मुझे भी स्लिप डिस्क L4 L5 समस्या है मुझे खडा रहैने मे ओर चलनेमे बहुत दर्द होता है

  • @anjultyagi6586
    @anjultyagi6586 Год назад +1

    Sir please apna WhatsApp number send kr dijiye...