@@Drvivekswarnkar Aapki Clinic kahan par hai Doctor sahab ? Address your Clinic/ Hospital Doctor. कहीं, गोण्डा में तो नहीं ? SCPM Hospital ( Gonda )
Sir, yah vidio jisne bhi dekha hoga wah 100 % aap ki bat samajh gya hoga, etne saral tarike se yah jankari pakar m aapko apna thanks aur naman bhej rha ho 🙏.
Bahut hi achcha aur informative video hai . Mushkil cheezon ko badi hi saralta se samjhaya hai aapne doctor. Ab doctor se consultation aur reports mein kya hai usey samajhne mein bahut madad milegi. Thank you. Best video 🙏
बहुत बहुत धन्यवाद डॉ साहब आपने सही तरीके से समझाया इसी प्रकार जनसेवा करके आप पुन्य का काम कर रहे हैं, इससे बहुत से लोग लाभ उठा सकते हैं, धन्यवाद,जय श्री कृष्ण राधे राधे
वाह वाह वाह बहुत ही सुन्दर और सार्थक प्रयास सर , यदि आप की तरह सभी dr इस तरह का जन जाग्रति अभियान शुरू करे तो निश्चित तौर पर भारत भूमि रोग मुक्त हो जाए। आपको बहुत बहुत बधाई एवं शुभकामनाएं सर।
Hats off to you sir 🙏, kya knowledge di h apne ... Mja aa gya, insan ko khin dusri jagah jane ki jarurat nhi h yhi pr hi sare videos dekhkar apni problem dur kr skta h .... Again lakhs of thanks to you sir 🙏🙏 Sir ne scientifically bhi ye samjhaya h ki ek particular exercise hm kyu krte h or usse kya hota h.
Khub acche tarike se samjaya khub khub dhanyawad sir Muje l5S1me bulge hua hai 9 mahina huaa ab khub accha hai me acchi tarah se chal sakti hu treatment chalu hai
Very good sir jee aapki video se Mera mind fresh ho gya sir mujhe disc protrusion at L5 S1 mein problem hai mujeh kuch exercise ki help seh please solution btaye
Very helpful video, thank you sir. You explain very nicely and simple way everyone can understand easily. In these day many people suffering back pain and saitka.
Sir ji bahul badhiya jankari .thi ...आगे selip disck S1 L5 यह समस्या ठिक करणे के लिये खाने मे कोणसे पोषक घटक की कमी से होते है तथा कुछ कोणसे पदार्थ अहार में लेना यह भी जानकारी देनेका प्रयत्न किजीए... धन्यवाद सर 🙏
Thank you so much sir Jo vi confusens thi sab clear ho gai. App ne bahut ache se samjayea he🙏sir mera 22 days pehale L4-S1 herniation ki surgery hui he. Jo app ne 4 stages explain ki he may be Un me se last vali (4th) stage thi. Abi problem jh he ki sir, surgery ke bad vi meri condition me kush khas sudar nahi hua me bahut pareshan hu please sir esa kyu?
Thank you sir aap ne bohot accha samjaya . Namaz padte waqt aage ki taraf jhuknese achank satica pain aagaya our aage jhukne se our face uper karke straight sleep karne nahi horaha bahot taklif hoti hai shock hota hai kamar ke niche leg me to kiss Tara ka exisice kare ...?
I'm cured with this problem mujhe b Opration btaya gya tha 3 lakh khrcha b pr life style change ki mene or aaj 65 days me i'm back to my work and i do 10 km. Walk every day... Life style change krna hi iska ilaaj he 🙏🏽🙏🏽
@@reemachaudhari3326 meetha khana bnd kiya... Aalu chawal menda bnd krdi or morning me yoga. Walk... And nasta b sprouts and fruits ka kiya... Lunch b accha liya khatta or thande ka prhej liya .. Greem tea both time li with adrak and lessun ka prayog kiya. . iske sath hi vitamins ka dhyan rkha d3 or b12 ka bhi omega 3 fatty acids liye or vitamin e b liya Forward banding bnd ki.... Lumber rolls or pillow ka pryog kiya .. Wajan nhi uthaya.... Side se uthna suru ki bed se... Ek hi position me 20 minutes se jyada nhi rha or sofa or floor pr b bethna avoide kya
Thanks Sir for valuable ķnowledge sharing with us. But i always found that when we consulted surgeons they only advise for surgical operation ...not any medicine or exercise for recovery advise..
Thanks. Very informative. Please tell that long term use of blood thinning medicine may also effect lower back functioning.I have been taking Acitrom since last 20 years.I got Aortic valve replaced in 2004. Now I am facing back stiffness.
sir meri MRI mai Diffuse disc bulge with posterocentral herniation and mild bilateral foraminal protrusion is noted causing narrowing of thecal sac and bilateral neural foramina and compression over various traversing nerve roots with moderate spinal canal stenosis. pls suggest
Sir mera latest mri report: L4-5 disc bulge with mild narrowing of both lateral recesses . Muje last 2 month se dono leg me pain hota se. Medicine chau he but pin thoda hi kam huva he to kitna time lagega 🙏
Lots of thanks to u sir for this informative video.. U have describe the slip disc problem in a very simple and easy way that everyone can understand easily.... Keep it up, sir!
सर, ठीक ढंग से समझाने के लिए बहुत बहुत धन्यबाद . सर मुझे दो साल डिस्क वल्ज हो चुका है और घुटना भी थोडा दर्द होता है तो सर इन सभी रोगों से बचने के लिए क्या करना चाहिए.
Very useful video. I had done mri before one year and found disc buldge s1 L5. Accordingly I made physiotherapy and recovered from pain. But after one year now I am suffering from back pain. Is it necessary to make mri again.
Vivek Sir, Kya chronic disc bulge aur chronic protrusion bhi normal jagah par relocate ho sakta hai? Kyun ki ek orthopaedic se suna hai ke acute relocate hota hai, chronic nahi.
i did MRI 4 years back for Scitica nerve pain.normal report.but i always feel like one nerve is contracted in hip due to which my leg and hand become senseless. Shall i go for one more MRI ? Plz reply
आपका बहुत बहुत धन्यवाद सर् इतने सरल और स्पष्टता के
साथ ये जानकारी देने के लिए ।
आपने बहुत ही अच्छी जानकारी दिए मैं इस रोग से ग्रषित हु जो सुन कर बहुत ही अच्छा लगा । बहुत बहुत धन्यवाद।
welcome, keep watching and refer to your family and friends
@@Drvivekswarnkar
Aapki Clinic kahan par hai Doctor sahab ?
Address your Clinic/ Hospital
Doctor.
कहीं,
गोण्डा में तो नहीं ?
SCPM Hospital ( Gonda )
very informative and so simple to understand about slip disc.
सोप्या भाषेत खूपच छान माहिती आता यावर उपाय करण्यासाठी मी तयार आहे
बहुत ही बढ़िया शुद्ध जानकारी दी गई सर जी आपके द्वारा 😊👍
Sir, yah vidio jisne bhi dekha hoga wah 100 % aap ki bat samajh gya hoga, etne saral tarike se yah jankari pakar m aapko apna thanks aur naman bhej rha ho 🙏.
Thanks,keep watching
बहुत सटीक जानकारी प्राप्त की हे। आपका बहुत बहुत धन्यवाद।
Welcome
Best ever video on back pain.. Thanks for sharing knowledge.. 🙏
Welcome, keep watching
Bahut hi achcha aur informative video hai . Mushkil cheezon ko badi hi saralta se samjhaya hai aapne doctor. Ab doctor se consultation aur reports mein kya hai usey samajhne mein bahut madad milegi. Thank you. Best video 🙏
बहुत बहुत धन्यवाद डॉ साहब आपने सही तरीके से समझाया इसी प्रकार जनसेवा करके आप पुन्य का काम कर रहे हैं, इससे बहुत से लोग लाभ उठा सकते हैं, धन्यवाद,जय श्री कृष्ण राधे राधे
Welcome, keep watching
अललाह आप की ऊमर लमबी करे
आप ने ईतने सरल अंदाज में समझा या के मेरे जायसे अनपढ़ को भि समझ में आया धंनियवाद सर 🙏🙏🙏🙏🇮🇳🇮🇳
Welcome, keep watching
Apne bhut hi saral trike se btaya sir bhut jankari mili thanks
A very simplified information, any one can understand about disc problem through this video
Keep watching
गुरु जी प्रणाम,
वीडियो द्वारा ज्ञान प्राप्त कराने के लिए धन्यवाद।
Welcome, keep watching
Sir bahut bahut dhanywad apka. Bahut aasan tarike se concept ko samjhuya हैं. Apka bahut bahut aabhar.
Wonderful!!! Charismatic!!
Well organised and systematic
Explanation
Iss video se bahut hi achhi jankari mili
Sir apki video se bahut bahut jaankari mili thnks
Welcome, keep watching
वाह वाह वाह बहुत ही सुन्दर और सार्थक प्रयास सर , यदि आप की तरह सभी dr इस तरह का जन जाग्रति अभियान शुरू करे तो निश्चित तौर पर भारत भूमि रोग मुक्त हो जाए। आपको बहुत बहुत बधाई एवं शुभकामनाएं सर।
Welcome, keep watching
Welcome, keep watching
Sir namshkar aapne bahut hi achhe tarike se samjhaya h very very good sir bahut kuchh sikhane ke liye thank dr shahab
Welcome, keep watching
Dear Dr.sir well explain about slip dis.God bless 🎉you.vijendra swarankar,Lucknow.
Welcome, keep watching
Hats off to you sir 🙏, kya knowledge di h apne ... Mja aa gya, insan ko khin dusri jagah jane ki jarurat nhi h yhi pr hi sare videos dekhkar apni problem dur kr skta h .... Again lakhs of thanks to you sir 🙏🙏
Sir ne scientifically bhi ye samjhaya h ki ek particular exercise hm kyu krte h or usse kya hota h.
Welcome, keep watching
Very very informative and knowledgeable video I ever seen. In a very simple way you described all the reated factors regarding back bone pain.
Very useful and detailed information described in very simple way.
Welcome, keep watching
Very useful and details information described in very simple way
Welcome, keep watching
Very Very thanks for lot of knowledge regarding slip disc
Aapane bahut achcha samjhaya isase Anjan vyakti bhi bahut acchi jankari prapt kar sakta hai
Very informative video. Got to know lots of unknown facts about sleep disc. Thank you sir.
Welcome, keep watching
Very good explanation easy to understand we want more video more and more and more and more
Very good video.Very informative.God bless you. Keep it up. ❤
Welcome, keep watching
Very good information and explanation to understand all, thanks sir
Very Nice Explanation on Slip Disc.
thank you sir💐💐 पूरेशिवा बख्तावर ग्रुप में जानकारी मिली लिंक के माध्यम से,
Khub acche tarike se samjaya khub khub dhanyawad sir
Muje l5S1me bulge hua hai 9 mahina huaa ab khub accha hai me acchi tarah se chal sakti hu treatment chalu hai
Very Useful information, thank you so much
Welcome, keep watching
बहोत अच्छी जानकारी थी
और सिर यूरिक एसिड से होने वाली तकलीफ जैसे gauts या संधिवात होता है इसका भी उपाय और व्यायाम बताए
धन्यवाद
Ok, welcome, keep watching
Very good video and information from Assam salute to you sir,, keise thik hoga sciatica
Very good sir jee aapki video se Mera mind fresh ho gya sir mujhe disc protrusion at L5 S1 mein problem hai mujeh kuch exercise ki help seh please solution btaye
बहुत अच्छा समझाया सर, धन्यवाद
Very helpful video, thank you sir. You explain very nicely and simple way everyone can understand easily. In these day many people suffering back pain and saitka.
Welcome,keep watching
@@Drvivekswarnkar very nicely explained . Thanks
Good information sir my all questions are clear....
Very nice sir thank you sir kitana sahitarikese batate hai aap thank you so much 🙏🙏🙏🙏🙏
Welcome, keep watching
Good information sir ji, you explain very nice 🎉🎉
Lot's of thanks 🎉🎉
Welcome, keep watching
Very useful nicely explained about slip disc
Welcome,keep watching
Sir ji bahul badhiya jankari .thi ...आगे selip disck S1 L5 यह समस्या ठिक करणे के लिये खाने मे कोणसे पोषक घटक की कमी से होते है तथा कुछ कोणसे पदार्थ अहार में लेना यह भी जानकारी देनेका प्रयत्न किजीए... धन्यवाद सर 🙏
Very knowledgeable video on shyiatica
Welcome, keep watching
Bahut ache se knowledge diye aap ne thank you
Welcome,keep watching
So helpful. thanx for sharing sir..
Very good and important information
Welcome, keep watching
Thanks good knowledge given. Now kindly let us know about possibility of successful surgical treatment.
Welcome, keep watching,
I vll make a video.
Thank you so much sir Jo vi confusens thi sab clear ho gai. App ne bahut ache se samjayea he🙏sir mera 22 days pehale L4-S1 herniation ki surgery hui he. Jo app ne 4 stages explain ki he may be Un me se last vali (4th) stage thi. Abi problem jh he ki sir, surgery ke bad vi meri condition me kush khas sudar nahi hua me bahut pareshan hu please sir esa kyu?
Do a MRI scan
Thank you very much for this type of informative video
Welcome, keep watching
👍superb ....you are doing great job .pl keep it up ...☺ may God bless you
....you are exceptionally goog
Welcome,keep watching
Silp disc aur sciatica m jada topical problem kon si h .. or inke liye konsi exercise krni chahiye
Watch other video as well
आपने सही समझाया और हमारे कमर के तीन रीड की हड्डी तीन बढ़ गए
Thanks very well deeply easy explanation!!!!
Thank you sir aap ne bohot accha samjaya . Namaz padte waqt aage ki taraf jhuknese achank satica pain aagaya our aage jhukne se our face uper karke straight sleep karne nahi horaha bahot taklif hoti hai shock hota hai kamar ke niche leg me to kiss Tara ka exisice kare ...?
Excellent video sir.I have acure slip disk L4 L5 S1 problem.
Welcome, keep watching
Dnybaad sir for valuable information.
Welcome, keep watching
Highly informative
Welcome, keep watching
Thanks Dr sahab badiya samjh aaya mujhe disc Bulge he l4 l5 me
Meri MRI me likha he plz help mi
Me last 2 years se pain se paresan hu
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Very nice information dr.saab🙏🙏🙏🙏
Welcome, keep watching
I'm cured with this problem mujhe b Opration btaya gya tha 3 lakh khrcha b pr life style change ki mene or aaj 65 days me i'm back to my work and i do 10 km. Walk every day... Life style change krna hi iska ilaaj he 🙏🏽🙏🏽
Apne kya life change ki...pleas bhai btaye
@@reemachaudhari3326 meetha khana bnd kiya... Aalu chawal menda bnd krdi or morning me yoga.
Walk... And nasta b sprouts and fruits ka kiya... Lunch b accha liya khatta or thande ka prhej liya
.. Greem tea both time li with adrak and lessun ka prayog kiya.
. iske sath hi vitamins ka dhyan rkha d3 or b12 ka bhi omega 3 fatty acids liye or vitamin e b liya
Forward banding bnd ki.... Lumber rolls or pillow ka pryog kiya
.. Wajan nhi uthaya.... Side se uthna suru ki bed se... Ek hi position me 20 minutes se jyada nhi rha or sofa or floor pr b bethna avoide kya
Thanks Sir for valuable ķnowledge sharing with us.
But i always found that when we consulted surgeons they only advise for surgical operation ...not any medicine or exercise for recovery advise..
Welcome, keep watching
Thanks. Very informative. Please tell that long term use of blood thinning medicine may also effect lower back functioning.I have been taking Acitrom since last 20 years.I got Aortic valve replaced in 2004. Now I am facing back stiffness.
Yes,they can cause osteoporosis on long term use.you can go for BMD test to confirm this.
Welcome, keep watching
Very helpful information sir
Welcome, keep watching
Best explanation 👏👏👏🙏🙏🙏
Very nicely details told sirji❤
Bahut badiya sir, exercise se sciatica issue poori tarah se khatm ho sakta hai kya?
Thank you sir..so much helpful for me.😊
sir meri MRI mai
Diffuse disc bulge with posterocentral herniation and mild bilateral foraminal protrusion is noted
causing narrowing of thecal sac and bilateral neural foramina and compression over various traversing
nerve roots with moderate spinal canal stenosis. pls suggest
Sir mera latest mri report: L4-5 disc bulge with mild narrowing of both lateral recesses .
Muje last 2 month se dono leg me pain hota se. Medicine chau he but pin thoda hi kam huva he to kitna time lagega 🙏
Thik ho jayega
Do precautions and exercise
Bhut achhi video thi sir
Welcome, keep watching
Lots of thanks to u sir for this informative video.. U have describe the slip disc problem in a very simple and easy way that everyone can understand easily.... Keep it up, sir!
Keep watching and refer to ur friends so that they can get benefit
Exzampal धोके maalum ho gae
Very nice information video sir
Nice vid. N nice of you
Welcome, keep watching
Lot of thanks sir very clear presentation please suggest for some exercise in next vdo as soon possible.
ruclips.net/video/1On_8SWZj1o/видео.html
Use ful information, thankyou sir 🙏💐
Welcome,keep watching
Your video is very informative sir...
But can u tell me its treatment?
Very nice and important video for foot trap .thank you sir
सर, ठीक ढंग से समझाने के लिए बहुत बहुत धन्यबाद . सर मुझे दो साल डिस्क वल्ज हो चुका है और घुटना भी थोडा दर्द होता है तो सर इन सभी रोगों से बचने के लिए क्या करना चाहिए.
Abhi kese ho aap
Very useful video. I had done mri before one year and found disc buldge s1 L5. Accordingly I made physiotherapy and recovered from pain. But after one year now I am suffering from back pain. Is it necessary to make mri again.
Yes, and start core stability exercises
@@Drvivekswarnkar what is core stability excercise
Keep it up sir.
Welcome, keep watching
Very good information thank you sir 😊🙏
Vivek Sir, Kya chronic disc bulge aur chronic protrusion bhi normal jagah par relocate ho sakta hai? Kyun ki ek orthopaedic se suna hai ke acute relocate hota hai, chronic nahi.
Very helpful video sar
Welcome, keep watching
Bahut hi achi sms sir tnx
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Sir ma aap ny tho bilkul sahi kaha aapne tho etana acchay tearka sy batya ki maa aap ky lia kush wards Nahai likh sakta
Dr.Sahab mujhe L1 L2 & L2 L3 me disc bulge hai aur L4 L5 & L5 S1 me disc protrusion with anular tear hai. Mai regular exercise karti hu aur forward banding nhi krti hu.kya meri disc thik ho jayegi.plz reply
Depends on your mri
आपने सीधी सरल भाषा में अच्छी जानकारी दी। धन्यवाद
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सर मेरी L2 हड्डी फ्रैक्चर थी। वह अब सही है इलाज के बाद में लेकिन कमर में बहुत भयंकर दर्द होता है।
i did MRI 4 years back for Scitica nerve pain.normal report.but i always feel like one nerve is contracted in hip due to which my leg and hand become senseless. Shall i go for one more MRI ? Plz reply
According to your complaint history, no need for mri rt now
Beef jo pressure kitne minutes lagaya?
Or sobat masala ke ajza bhi batain.
Thank you for your trip
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Very useful information🙏
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Very important msg thank you sir🙏
Very fine way described by you. Thanks A lot.
Very important information👍
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Nice information sir tq
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Thenx sir very very important video
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Best information sir thank you so much 🙏♥️
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