I took a quiz and was told this is my diet type. I don't even like spicy stuff. I can't handle spicy stuff. Probably not gonna be the meal plan for me.
I am thin but i have cough nd lungproblems I am a moderate speaker and i enjoy moderate weather like in february but i more over prefer slight cold..I like cold shaked and chocolates.Which type of dosha i have?
I would recommend seeing an ayurvedic practitioner, to accurately determine your constitution with a pulse assessment. You can try this questionnaire as well: www.mapi.com/doshas/dosha-test/index.html However, this may not accurately reflect your constitution, but it may be a good start.
Ma'am I have kaha dosh..I feel cold.i sweat a lot in summer.i m unable to loose weight. I feel so sleepy all time.feel tired n low energy...Pls help me ..What a routine should I follow...
Hello Mam, Im also experiencing the same things except feeling cold.You can wstch oja ayurveda channel on youtube.Really helpful plus can take online appointment with the doctor also.I hope it helps you
No Mam, I have not but I have taken treatment from local ayurveda practitioner which has helped me.You can consult him he is well experienced and knowledgeable doc.You can watch his videos and you will come 2 know about his skill and will be able 2 relate to yourself and can have a healthy life
Thanks for telling this.. Actually I am also in search of ayurved doctor or clinic in my city lucknow..But no idea of ayurveda doctor here...I saw many vedio of oja ayurveda but want to go personally a ayurveda clinic....
Q: How do I balance drava-bahula amlapitta? Pitta as well all know comprises of water and fire. In this pitta imbalance we have an increase in the water element. Pungent herbs are usually pitta aggravating. But since fire has the power to dry out the water, can they be useful?
10. Dried fruits
9. Honey
8. Hot tea (add cinnamon/ginger/cardamom/ cloves)
7. Spicy vegetable soup
6. Stewed apple/pears
5. Pitta spice mix (green chilli and all hot spices )
4. Legumes
3. Fresh ginger
2. leafy green vegetables
1. Cruciferous vegetables
thsnk u..
Took this screenshot
😁tq
Thanks
😅
I appreciate your observation that Kapha types can handle coffee. It works for my kapha constitution as long as i don’t add refined sugar.
its amazing how many of those foods i lean towards naturally
So apreciative. Does Western Culture have so much to learn from Ayurveda. Such a delightful presentation. Thank you!
Thank you for this helpful information. I’m a kapha dosha & struggle with weight.
incredible video Healthy Happy n Wise. I broke the thumbs up on your video. Maintain up the high-quality work.
AMAZING VIDEO, THANKS FOR SHARING WITH US, PLANET AYURVEDA'S KAPHA TEA PACIFIES KAPHA & VATA DOSHA
i recommend eating a very popular extremely healthy russian stew called BORSH
Thank You very much for this video
Thank you for this well informed and detailed explanations to assist Kaphas.
Good knowledge
what about fermented foods and apple cider vinegars etc ?
Thank you for this, very helpful👍🏻
Great video, can you please make video for vata kapha dosha combination ? Thank you
This is the exact video I wanted for kapha dosha balance. thanks a ton!
Thank you very much, a video will be more helpful fo me.
Very informative video. One question please. Can kasha personalities eat cabbage pickle or pickles in general. Thanks and warm greeting from Canada
Love from india mam🙏🙏
Thank you for this video, very clear and helpful ☺️
Glad it was helpful!
Thank you so much, very clear explanation!
coffee, raw cabbage marinated in a lot of pepper ,olive oil, a bit of apple vinegar in winter . Do not tolerate cooked veggies.Thanks for explanation
Wow! Very nice.
Great video 👍🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Much appreciation and gratitude for this! Wholeness and balanced vibrations!
Thank you
an inbalance with Kapha and Pitta. mostly kapha... any suggestions?
Tnq u 4 ur vdo
Ginger n pepper tea with honey is good for kapha, I think
Triphalas, trikatakas, (long peper, small peper , dry ginger)
I do well with popcorn
TQ
Love ginger 🫶
Legumes and dry fruits increases kapha is it true?
❤❤❤
How about coffee
I'm struggling with my kapha dosha
I took a quiz and was told this is my diet type. I don't even like spicy stuff. I can't handle spicy stuff. Probably not gonna be the meal plan for me.
Not all spices are spicy (hot). Corriander, cumin & fennel are not hot spicy.
I am thin but i have cough nd lungproblems
I am a moderate speaker and i enjoy moderate weather like in february but i more over prefer slight cold..I like cold shaked and chocolates.Which type of dosha i have?
I would recommend seeing an ayurvedic practitioner, to accurately determine your constitution with a pulse assessment. You can try this questionnaire as well: www.mapi.com/doshas/dosha-test/index.html
However, this may not accurately reflect your constitution, but it may be a good start.
How much water should be taken if i'm kapha... And is there any problem with taking more water
I have not heard of restrictions for drinking water.
*Drink water normally*
*not too much neither low amount*
👍
Can we have coffee?
Ma'am I have kaha dosh..I feel cold.i sweat a lot in summer.i m unable to loose weight. I feel so sleepy all time.feel tired n low energy...Pls help me ..What a routine should I follow...
Hello Mam,
Im also experiencing the same things except feeling cold.You can wstch oja ayurveda channel on youtube.Really helpful plus can take online appointment with the doctor also.I hope it helps you
Have you taken treatment from oj ayurved
No Mam, I have not but I have taken treatment from local ayurveda practitioner which has helped me.You can consult him he is well experienced and knowledgeable doc.You can watch his videos and you will come 2 know about his skill and will be able 2 relate to yourself and can have a healthy life
His channel is oja ayurveda and doc name is Dr Arun Mishra.I hope it helps.
Thanks for telling this.. Actually I am also in search of ayurved doctor or clinic in my city lucknow..But no idea of ayurveda doctor here...I saw many vedio of oja ayurveda but want to go personally a ayurveda clinic....
Q: How do I balance drava-bahula amlapitta?
Pitta as well all know comprises of water and fire. In this pitta imbalance we have an increase in the water element.
Pungent herbs are usually pitta aggravating. But since fire has the power to dry out the water, can they be useful?
Not everybody wants to be skinny 😢
Ayurveda never recommends honey with hot/warm water. Suggest you to not give this advice
Sadhguru does recommend it either warm water not hot water.
just send the foods what the hell 😮
Thank you