Avoid these 10 Mistakes for Kapha Dosha

Поделиться
HTML-код
  • Опубликовано: 21 дек 2024
  • ХоббиХобби

Комментарии • 126

  • @artly5432
    @artly5432 3 года назад +32

    Video include
    1. Dont skip exercise
    2. Don't skip neti pot
    3. Avoid dairy ( need dry food )
    4. Dont overdo sweets
    5. Dont be afraid to sweat
    6. Dont be afraid of spicy food
    7. dont skip bitter food
    8. Dont skip khapal bharti
    9. Don't hold grudges
    10 .Dont do same thing all the time try new things like new exercise

  • @lucyfoster8624
    @lucyfoster8624 2 года назад +2

    I will keep my Kapha dosha moving! The first video and I sure did learn a lot about me. WOW. This is the first breakthrough I have had in years.

  • @kiluardeshna3259
    @kiluardeshna3259 3 года назад +8

    I will keep moving my kapha dosha!!

  • @Thesharingblossom
    @Thesharingblossom 5 лет назад +15

    I will keep my kapha dosha moving!! Thanks Melissa

  • @PatilSnehal1986
    @PatilSnehal1986 3 года назад +3

    I will keep moving my kapha dosha! Thanks dear! 😀😀

  • @mansisrivastava5306
    @mansisrivastava5306 4 года назад +8

    I'm feeling great that our unmatchable ayurveda is helping world know themselves and cure themselves. Proud Indian 😌 Only by joining hands in hands we can make the world a better place to live like u r spreading the knowledge.

  • @tarasgarden1
    @tarasgarden1 3 года назад +4

    All of these points I can deeply relate with being true for a primarily kapha type. I have done a good amount of research on sweeteners and how they effect blood sugar and I have to say I've found that Erythritol is far superior to xylitol. It has less cooling which makes it closer to sugar tasting and xylitol can have a slight effect on glucose when erythritol won't. I hope this will help. It's not meant to correct or criticize only encourage personal study and broaden possibilities. Thank you for this content it's so valuable.

  • @myblissful50s71
    @myblissful50s71 4 года назад +2

    I will keep my kapha dosha moving!!! I realized several things I should be doing differently or better. Thanks so much.

  • @englishwithzhila5009
    @englishwithzhila5009 4 года назад +5

    I am a Kapha! Thanks a million for your helpful tips. 👌💖🥰

  • @arielgonzalez5784
    @arielgonzalez5784 4 года назад +2

    I will keep moving my kapha dosha!!! ✨☀️

  • @srmelmango
    @srmelmango Год назад

    The last 2 points were such a revelation for me. Thank you so very much for your kindness and generosity. May God bless you. ☺💐🙏

  • @WithAWatts
    @WithAWatts 3 года назад

    I will continue improving my Kapha Dosha balance

  • @pramodsimon2663
    @pramodsimon2663 5 лет назад +6

    Thanks for the great tips .Have realised over time that every single one of these is important

  • @johnmacleod4481
    @johnmacleod4481 6 лет назад +7

    I don't know if I mentioned before Melissa but I like the concept of Yin yoga as I truly believe it brings results to all those who participate in it,nobody more so than yourself.

  • @BTC_Jay_
    @BTC_Jay_ 6 лет назад +6

    I will keep moving my Kapha dosha!

  • @Mohannatayeb
    @Mohannatayeb 4 года назад +4

    Loved your energy. Namaste 🙏🏼

  • @kalkeikuu
    @kalkeikuu 3 года назад +2

    What we have double dish’s like vata-pitta?

  • @janani9760
    @janani9760 Год назад

    Its very useful to know about kapha dosha ..Can u tell about fasting , hours,frequency for this dosha

  • @youtooaromatherapy1897
    @youtooaromatherapy1897 5 лет назад +2

    I'll keep moving my kapha dosha 💕

  • @mariaalejandralopez4514
    @mariaalejandralopez4514 4 месяца назад

    Gracias!!!!!!🙏🏼

  • @rafvacation616
    @rafvacation616 Год назад

    Thank you, so informative!

  • @123Ahilan
    @123Ahilan 4 года назад +1

    Great information 👍

  • @venkarri8534
    @venkarri8534 4 года назад

    Very helpful. Thanks.

  • @superbeing3239
    @superbeing3239 4 года назад +4

    😱 It's all true for me!!..I'm having 96kg

  • @LaurenCarman
    @LaurenCarman 5 лет назад +4

    I will keep moving my kasha dosha!

  • @jondaley4266
    @jondaley4266 4 года назад +1

    Good video

  • @blessedRuhi
    @blessedRuhi Год назад

    Iwamt to know how can get to identify what dosha he or she suffering or imbalanced

  • @edwinyeong1867
    @edwinyeong1867 6 лет назад +5

    I like walk... Sun and moon salutation a must when I woke up... Coffee with herb or masala tea.. I am small but big size.. Hmmm.. Very drowzy and hard to wake up

  •  5 лет назад +1

    I liked the video. Very useful information

  • @cecilienielsen6565
    @cecilienielsen6565 4 года назад +1

    Thanks a Lot 😊

  • @zudabenhur
    @zudabenhur 4 года назад +1

    Thank you so much for the tips! Makes total sense. You have such a serene aura! What body type are you?

  • @arunkumar-fn3zv
    @arunkumar-fn3zv 5 лет назад +1

    Thanks..Will not hold grudge

  • @subodh5890
    @subodh5890 5 лет назад +6

    I am kapha person But I am skinny with huge belly . When I do exercise like jogging I lose muscles . What can be done for it.

  • @jaumeballetbo1262
    @jaumeballetbo1262 3 года назад +1

    Thanks

  • @susieford3954
    @susieford3954 4 года назад +2

    True!!!! Thank you.

  • @dianescurr6875
    @dianescurr6875 6 лет назад +2

    I will keep moving my Kapha dosha 😊

  • @sundaram2972
    @sundaram2972 3 года назад +1

    Love from India 💞

  • @uzairali4768
    @uzairali4768 3 года назад

    Aww you are right ✅ love from pakistan.

  • @Simplyv888
    @Simplyv888 3 года назад +1

    Love your Tips how to balance a Kapha Dosha. I have a lot of Kapha in my basic energy and I totally relate to your tips. Eating less dairy and moving is so so important to me :-)

  • @rebelqueen26
    @rebelqueen26 6 лет назад +2

    What was number 8? I missed it and couldn’t google what she said

  • @varshahpink
    @varshahpink 4 года назад +1

    So on point

  • @kavipriya9623
    @kavipriya9623 4 года назад

    Mam..should we takebpepers and chillies more

  • @Binary_Deviant
    @Binary_Deviant 4 года назад

    What is number 8. I am interested in the technique. I got the name of the technique from the captions in the video. It does look interesting. I might try it. It does say not to do it if you have a hernia, so I will have to be careful. I have a hiatus hernia

  • @gypsiesoulatheart
    @gypsiesoulatheart 4 года назад +1

    Are oats good for kapha doshas??

    • @YogaLifestylewithMelissa
      @YogaLifestylewithMelissa  4 года назад +1

      can be when prepared correctly :)

    • @gypsiesoulatheart
      @gypsiesoulatheart 4 года назад

      Yoga Lifestyle with Melissa How to prepare correctly???Also which variation of oats is good???

    • @ra_808
      @ra_808 4 года назад +2

      Cooked oats avoid

    • @samiya104
      @samiya104 2 года назад

      Yes if we toast it or granula type only...kapha can be reduced by dry grains,any thing which socks water from soil and any thing which will bring more air in body and replace soil with air and eithar

  • @Divadellecurve
    @Divadellecurve 3 года назад

    I am pitta kapha and suffer from chronique fatigue. Ayurveda lifestyle is helping me a lot but the exercise I can do is limited to very gentle chair yoga and short walks. Everyone is different and generalizing in not always right. If I do too much I get inflammation and need to rest for weeks...

  • @dasomkim1336
    @dasomkim1336 4 года назад +1

    I will keep moving my Kapha dosha 😌

  • @tusharswami4936
    @tusharswami4936 4 года назад +2

    I am kapha dosha and pitta dosha
    So how to find the primary dosha

  • @sahilkumar5689
    @sahilkumar5689 3 года назад

    thanku thanku thanku

  • @Binary_Deviant
    @Binary_Deviant 4 года назад

    I have been looking for answers. I like the information here, but What is Kapha Dosha? I am the layman here looking for easy to understand answers.

  • @lollybower4526
    @lollybower4526 Год назад

    Thank you for this, however please check the nutrition value in almond “milk”. Zero. It is a liquid slurry. Add the serious environmental effects that massive production causes make a good incentive to find another solution if one is sensitive to dairy.

  • @ughsofiia1628
    @ughsofiia1628 4 года назад

    Ty i Will Keep moving my kapha dosha^_^

  • @twylacrowder1256
    @twylacrowder1256 2 года назад +1

    I will keep moving my kapha dosha.

  • @brit3829
    @brit3829 5 лет назад +1

    I will keep moving my kapha dosha

  • @patrickjohnson1724
    @patrickjohnson1724 6 лет назад +4

    so if I have a cold avoid dairy thank u for for the video

  • @akshitanand1137
    @akshitanand1137 4 года назад +1

    Ill keep movin My kapha dosha

  • @badavathshiva304
    @badavathshiva304 4 года назад

    Madam how u know about AYURVEDA and yoga ..are u completed graduation in what course? Iam really grateful to ur knowledge..🙏🙏🙏

    • @YogaLifestylewithMelissa
      @YogaLifestylewithMelissa  4 года назад +1

      you're welcome

    • @badavathshiva304
      @badavathshiva304 4 года назад

      @@YogaLifestylewithMelissa madam are u a graduate in bams ?if yes where had u pursued ur bams Course? And how western people take-up this form of alternative medicine in there health care in future..pls tell me mam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 atleast pls tell me the last qouestion mam...pls..pls...pls...

  • @PatilSnehal1986
    @PatilSnehal1986 2 года назад +1

    Kapha dosha people should follow the following things
    1. Exercise
    2. Neti pot
    3. No dairy
    4. No sugar, yes to stevia, xylitol
    5. Sweat
    6. Eat spicy food
    7. Eat bitter foods.
    8. Kapalbhati
    9. Don't hold on the grudge.
    10. Don't do the same thing all the time

  • @1212salsera
    @1212salsera 2 года назад

    i will keep moving my kapha dosha

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад

    Like all ‘physical’ health conditions in Ayurveda planet ayurveda looks for the dominant dosha and guna involved with the underlying imbalance.

  • @shivank8105
    @shivank8105 3 года назад

    Thanks maam . Now there is no kapha dosha in my body . Now i am of a vata type .thanks.

  • @yasashiiyuuyake
    @yasashiiyuuyake 3 года назад

    1:28 Don't skip the what? I have no idea what that is

  • @AbhayPrasada
    @AbhayPrasada 4 года назад +1

    rich and short video. LIKE

  • @darjay94
    @darjay94 4 года назад +2

    I do all of these things, but, cheese 🙄😣

  • @bammabo7780
    @bammabo7780 4 месяца назад

    ❤❤❤

  • @muskanthakur8325
    @muskanthakur8325 4 года назад +1

    I'm very lazy

  • @allthingsNikolai
    @allthingsNikolai 4 года назад +2

    Why all this is true it’s scary

  • @chantelchavez2342
    @chantelchavez2342 4 месяца назад

    This is awful ! 😞 the exact opposite of who I am. So I would have to change everything about me to do this. Such bad news ughhhhhhh

  • @mehrwush
    @mehrwush 2 года назад

    Sucks to be kapha no matter all the positive things people say. It’s so hard to be one. So many rules dos and donts it’s frustrating

    • @srmelmango
      @srmelmango Год назад

      Go for the easily doable ones at first and then, gradually introduce the rest. Also, look out for techniques that are common to all 3 doshas - breathing and meditation, instance. Hope that helps. Best wishes. :)

  • @lisainwonderland7302
    @lisainwonderland7302 4 года назад +1

    I will keep moving my Kapha Dosha!

  • @diegonayalazo
    @diegonayalazo 3 года назад

    Thanks

  • @DeborahJones2823
    @DeborahJones2823 11 месяцев назад

    I will keep moving my kapha dosha.

  • @amethystrosethirteen1375
    @amethystrosethirteen1375 3 года назад

    I will keep moving my Kapha dosha!