10 Minute Deep Stretch Yoga with Hailey Lott | Get Fit | Livestrong.com

This efficient 10 minute deep stretch yoga flow will loosen every muscle in your body and leave you feeling refreshed!
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Let Hailey Lott take you through this quick, feel-good 10 minute yoga flow. If you are experiencing tight shoulders, hips, or just need a good stretch, this video is perfect for you. #yoga #10minutestretch #livestrong
Be sure to follow Hailey here: / haileylott_
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[@dailydoseofmedicinee]

Studies show that yoga can help ease stress and lower your levels of the stress hormone cortisol.👏👍

[@pamelajoyner1240]

Yes! Thank you!! I needed that today!!

[@magicworldbyjorg]

.cool video keep up the great content..

[@zakiausa]

Beautiful video thanks for sharing

[@Teddypain20]

The great Ronnie Lott’s daughter