30 MIN High Intensity - No Jumping | Fat Burning ABS | No Repeat, Sweaty | Warm Up + Cool Down

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  • Опубликовано: 6 ноя 2024
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Комментарии • 106

  • @UsagiTsukino95
    @UsagiTsukino95 3 месяца назад +14

    the last few months i have felt so depressed and had no motivation to exercise at all. since i found your videos i feel inspired again and excited to do my daily workouts. thank you!!

  • @jennifergroff6841
    @jennifergroff6841 Месяц назад +1

    I have never been so happy to see the final countdown clock. Woo! My doc told me I don't have too much belly fat and that I might be able to get rid of most of it. I think this workout helped.

  • @tonyashworth1500
    @tonyashworth1500 3 месяца назад +32

    There were some tough exercises Eleni, but I don't suppose they're worth doing if they are easy. I think I've earned my pepperoni pizza.

  • @ana.gram.a
    @ana.gram.a 3 месяца назад +6

    Die Songauswahl hatte diesmal richtig Beach Club vibes 😅
    Mal wieder ein richtig gutes workout von dir ❤

  • @ericajane5465
    @ericajane5465 3 месяца назад +4

    I always appreciate the variety of exercises in your workouts, Eleni! Thank you so much ❤ Wishing you all the best ❤

  • @lilablau4090
    @lilablau4090 3 месяца назад +2

    Had my rest day yesterday but did this today and I absolutely loved it! :) Also the last song: SO gooood ♡ Thank you so much Eleni, you're the best!!

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 3 месяца назад +2

    The circuits of this high intensity session was very effective. Thank you, Eleni for this great practice❤👌👌💪💪

  • @dianeopet2289
    @dianeopet2289 3 месяца назад +2

    I am loving Eleni’s workouts!!

  • @1014SweetAngel
    @1014SweetAngel 3 месяца назад +4

    Thank you for your workouts ❤. I only had to alter a few for myself for my capabilities. Love your videos Eleni ❤️❤️❤️

  • @davis7526
    @davis7526 3 месяца назад +1

    This workout is amazing! I have done it 3 days straights thank you sooooo much! I feel great!

  • @stevkasamselyova5385
    @stevkasamselyova5385 3 месяца назад +1

    Ooooo, it was amazing! I did the second part once again because I had energy and I am sweaty and glad 😅 thank you, Eleni.

  • @stevkasamselyova5385
    @stevkasamselyova5385 3 месяца назад +2

    Thank you for this one! 🙌🏻

  • @frauleinjanezic1105
    @frauleinjanezic1105 3 месяца назад +8

    Love this workout 🎉Not too easy and not hard - right good for the Morning

  • @linxiuwen296
    @linxiuwen296 3 месяца назад

    Love the variety of workouts yet and makes it enjoyable

  • @misslight9234
    @misslight9234 3 месяца назад

    thank you for the new video! It was exactly what I needed after a 2 week vacation with no working out- lol!

  • @catherinec3862
    @catherinec3862 3 месяца назад

    I loved the music with this one. So much so, that I did it and with few standing alternatives to the floor work. Thank you! Would love a few standing classes with this tempo 💃

  • @annagagacka3928
    @annagagacka3928 3 месяца назад

    Great training, please do more with such energetic music, such exercises are great🙂

  • @AnnaTulaZR
    @AnnaTulaZR 3 месяца назад +1

    Спасибо большое за тренировку 🔥🔥🔥🔥😘😘😘, тяжело было на прессе он у меня на нуле 😀💪

  • @feliciaflinders
    @feliciaflinders Месяц назад

    Thanks Eleni glad I found you , day 15 of 30 day challenge and still enjoying your videos.
    /

    • @EleniFit
      @EleniFit  Месяц назад

      Glad you found me🥰

  • @nancyphillips1761
    @nancyphillips1761 3 месяца назад

    Loved this one! Just what I needed today
    Thank you Eleni 🙏🏻

  • @susanho8542
    @susanho8542 3 месяца назад

    And wow, did I burn and sweat today, even when there was no jumping!!! Not easy but worth it and fun and it felt so good. Thank you, Eleni♥

  • @sugrobushek5684
    @sugrobushek5684 3 месяца назад

    I truly enjoyed this workout😍 it’s not hard, but quite pleasant and I feel all the needed muscles working :) thank you!

  • @EleonoraPalmas-w1h
    @EleonoraPalmas-w1h 3 месяца назад

    Love your workouts❤ make me feel sooo good and healthy 😍

  • @isabelajincruz8486
    @isabelajincruz8486 3 месяца назад

    Thanks for your videos. Second day for me. Im sweating but happy 🎉🎉🎉

  • @lolazaripova4267
    @lolazaripova4267 3 месяца назад

    Fantastic Eleni! That’s a classic! Whole body muscles 💪🏼 got involved! That’s what I like! Thanks, beloved coach! 🥰😘

  • @sandraclevenot5262
    @sandraclevenot5262 Месяц назад +1

    🎉😂Ma phrase de fin " oh j'y crois pas j'ai réussi 🎉🎉🎉" 😅
    Merciiii Eleniiii ,je pars travailler en forme !!!❤❤

  • @bencheikhdouaa205
    @bencheikhdouaa205 18 часов назад

    thank you so much

  • @aubriellehazell1728
    @aubriellehazell1728 3 месяца назад

    A great workout, I don't think I've ever sweated this much before ❤love

  • @Jophinelle
    @Jophinelle 3 месяца назад +1

    Superb session! ❤❤❤

  • @tardivatgaelle2413
    @tardivatgaelle2413 3 месяца назад

    Very challenging and inspiring, thank you

  • @Romashka_Lee
    @Romashka_Lee 3 месяца назад +2

    Thank you! It’s not so hard for have people ❤❤❤❤❤❤please do more video and exercise like this 🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤

  • @みーたん-g5h
    @みーたん-g5h 3 месяца назад +1

    Such an amazing workout😂Love this❤❤Thank you so much!!

  • @w_andrearczyk
    @w_andrearczyk 3 месяца назад +1

    And another workout which was great ❤️ more Eleni!! 🫶🏻

  • @silviaperalta929
    @silviaperalta929 3 месяца назад

    Thank you! Great work out!😊

  • @Balissabalissa
    @Balissabalissa 3 месяца назад

    Terrific workout. Just did it!

  • @hadasitalki7247
    @hadasitalki7247 3 месяца назад +1

    Thank you Eleni! That was PERFECCCCTTTTTTT🙏❤️‍🔥✅💪

  • @gilang21samudera23
    @gilang21samudera23 3 месяца назад

    Morning dear Eleni,thank you for your workout 🤗😘

  • @aycinyildirim2946
    @aycinyildirim2946 3 месяца назад +1

    Thank you, it was very fun to do🎉❤ can u add some alternative version for some movements in new videos? 😊

  • @sanaaalqurishi3196
    @sanaaalqurishi3196 3 месяца назад +1

    Amazing job well done ellni

  • @ivettekittyfamily
    @ivettekittyfamily 3 месяца назад

    Thanks so so so much we’ll do it tomorrow. I like the music.❤😊

  • @julierapp7075
    @julierapp7075 3 месяца назад

    excellent love the variety of moves thx

  • @dlay7654
    @dlay7654 3 месяца назад

    Perfect! Really enjoy it!

  • @zynalefevre5827
    @zynalefevre5827 3 месяца назад

    Loved it! You are just amazing ❤💪

  • @saravanderhoek4024
    @saravanderhoek4024 3 месяца назад +1

    You always have good music.....😊❤

    • @EleniFit
      @EleniFit  3 месяца назад

      Thank you🥰

  • @KaroLina-sk5vu
    @KaroLina-sk5vu 3 месяца назад +1

    Thank you for your hard work just for us . Love your workouts 💕💕💕💕🌸🌸

  • @lynndapekel8553
    @lynndapekel8553 3 месяца назад +2

    love it, do wonder what kind of workout to put on my smart watch, HIIT doesn't work with the floor exercises .. what do you do ? thanks

  • @nata-fw6iz8wi2j
    @nata-fw6iz8wi2j 3 месяца назад +2

    Как заново родилась 😊после недельного перерыва это просто супер кайф👍

  • @sebby2350
    @sebby2350 3 месяца назад

    sweated me a lot and got motivated with it. thank you. keep it up. #NoPainNoGain

  • @EricaSchwaighofer
    @EricaSchwaighofer 3 месяца назад

    Love this❤

  • @indiracastillo6932
    @indiracastillo6932 Месяц назад

    Perfect!

  • @DDsquared112
    @DDsquared112 3 месяца назад

    This was awesome ❤😅😊 thank you Eleni

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 3 месяца назад

    Thanks a lot

  • @adrianaethel1030
    @adrianaethel1030 2 месяца назад

    Excelente!!!!!!💪

  • @marcelepereira5632
    @marcelepereira5632 3 месяца назад

    Gratitude🙏❤️

  • @rekhanair3135
    @rekhanair3135 3 месяца назад

    Thankuu❤

  • @วลัยภรณ์รุ่งเรือง

    Thank you❤❤❤❤❤❤❤❤😊😊😊😊

  • @ghazalalibabaee6246
    @ghazalalibabaee6246 3 месяца назад

    Greatttttt.thankssss.

  • @emiliemaisonneuve-vk3hn
    @emiliemaisonneuve-vk3hn 3 месяца назад +1

    Top exercices pour a dynamic morning ! And great music 💪👍🙏

  • @ЮлияЛавренко-й9ъ
    @ЮлияЛавренко-й9ъ 3 месяца назад

    Це було чудово. Але деякі вправи для пресу мені, на жаль були трохи важкими. Але я зробила це. Щиро дякую вам з України ❤

  • @MaraMoser-z6f
    @MaraMoser-z6f 3 месяца назад

    Loved it!!!! 😊

  • @adria6470
    @adria6470 3 месяца назад

    ADOREI ❤❤❤❤

  • @nancymartin668
    @nancymartin668 3 месяца назад +3

    There were ads at 3, 6, 16, 24 and 29 minutes at 91%. I couldn't even finish it. Something has changed. They used to be during the water break which was fine. I'm sad because you're my go-to workout girl. 😞

    • @EleniFit
      @EleniFit  3 месяца назад +2

      I'm so sorry that's really annoying especially during the workout.
      I didn't put all the ads I this video. I hope I can fix this asap🫶

    • @ZhivkaDimitrova
      @ZhivkaDimitrova 2 месяца назад

      There is no ads in the video (premium). YT has to make money and it generates them over the video for the-not-paying users so someone else can pay for your access to a free content. Dont blame (or complain to) the creators.

    • @nancymartin668
      @nancymartin668 2 месяца назад

      @@ZhivkaDimitrova if I have a question I can contact the creator. That's why there's a comments section. You miss the point. My issue is the ad placement within the video, not the ads themselves. I've been doing Eleni's workouts for 4 years and I love them. Previously the ads were in the beginning, middle during the water break and end at the cooldown, which was fine. They didn't appear during the exercise part. Update, I've done workouts since I posted this and the ads have been like they used to be. Thank you Eleni.

    • @nancymartin668
      @nancymartin668 2 месяца назад

      @@EleniFit I'm sorry, I just saw your reply. I've been doing your workouts again and they've been fine. Thank you so much!!☺

  • @Christinemarie1512
    @Christinemarie1512 3 месяца назад

    Un grand merci à vous , séance bien rythmée 😊 mes abdominaux vont s en ressentir .... affectueusement Christine du Nord de la FRANCE ❤

  • @mariaviviana8324
    @mariaviviana8324 3 месяца назад

    Excelente gracias.🙌👏

  • @ghazalalibabaee6246
    @ghazalalibabaee6246 3 месяца назад +1

    Greatttttt

  • @stellabernal931
    @stellabernal931 3 месяца назад

    Thanks excelents🎉🎉🎉🎉

  • @selenahenriquez7007
    @selenahenriquez7007 3 месяца назад

    LOL just on time for my workout time!!!

  • @hachmihamdi2963
    @hachmihamdi2963 3 месяца назад

    شكرا لك انت رائعة اتمنى فيديو كل يومين

  • @bhavnajina5215
    @bhavnajina5215 3 месяца назад

    ❤thank u

  • @Simple7-lf1re
    @Simple7-lf1re 3 месяца назад

    Love you❤

  • @Soniya-o4o
    @Soniya-o4o 3 месяца назад

    Tq so much eleni ❤

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 3 месяца назад

    I skipped weights this Monday for this one so I can be limber for the routines that include weights 🖤

  • @BlancaGodinez-d9z
    @BlancaGodinez-d9z 3 месяца назад

    Please more 10 min rounded hips workout

  • @sylvieferreira3396
    @sylvieferreira3396 3 месяца назад

    Super 👍

  • @nanaisloved2736
    @nanaisloved2736 3 месяца назад

    🔥🔥🔥

  • @abdulrafaysaleem9784
    @abdulrafaysaleem9784 3 месяца назад

    Love u❤

  • @gifkae3325
    @gifkae3325 2 месяца назад

    I'm so tired today. I'm soaked in sweat. All my fat has melted away. I'll exercise until I get in shape. 😊😊😊

  • @luyi5876
    @luyi5876 2 месяца назад

    Anyone know what’s the BGM starting from 9min14s? I like it soooo much, very eager to know the name!

  • @AlexanderGolovkin-qw3ot
    @AlexanderGolovkin-qw3ot 3 месяца назад

  • @TeamStudNation1280
    @TeamStudNation1280 2 месяца назад

    What's the name of the song you used for the last workout? I can't find it anywhere. Please help 😭😭😭😭😭

  • @mamathamadhu7342
    @mamathamadhu7342 3 месяца назад

    ❤❤❤❤❤

  • @tranhuong777
    @tranhuong777 2 месяца назад

    What song in the cool down ?

  • @melaniestoy
    @melaniestoy 3 месяца назад

    Can you do a 40 minute?

  • @oliviaputri3137
    @oliviaputri3137 3 месяца назад

    Good fat burning afs

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 3 месяца назад

    ❤❤❤👍👍👍

  • @carolel1706
    @carolel1706 3 месяца назад

    🙌🏿🙌🏿🥰🥰

  • @Rob42125
    @Rob42125 3 месяца назад

    👍🏽

  • @gillianrubydiana
    @gillianrubydiana 3 месяца назад

    🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

  • @belen5345
    @belen5345 3 месяца назад

    ✨💖✨

  • @gloriaorozco835
    @gloriaorozco835 3 месяца назад

    💚💕👍🙏👌

  • @sudjaimaisrithong8921
    @sudjaimaisrithong8921 3 месяца назад

    I love u n I like u so much

  • @dreamlily7797
    @dreamlily7797 3 месяца назад

    This was great! Some underestimate the benefit of low impact.. not me🥵🥵💦🚰🚰

  • @VanessaGiannocaro-rb3in
    @VanessaGiannocaro-rb3in 3 месяца назад

    ❤❤❤

  • @MargheritaLuzi
    @MargheritaLuzi 3 месяца назад

    ❤❤❤

  • @Moonlighterofme
    @Moonlighterofme 3 месяца назад

    ❤❤❤❤❤