30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

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  • Опубликовано: 6 ноя 2024

Комментарии • 212

  • @angela2975
    @angela2975 Год назад +50

    OMG!!!! This was the BEST WORKOUT EVER!!!! No Jumping, No Floor!!! The Best 30 Minutes I have ever spent!!! Thank you so much!!

    • @EleniFit
      @EleniFit  Год назад +1

      😍🥳🙏

    • @SD-ep1fj
      @SD-ep1fj Год назад +2

      I’m nearly 50 but still feel 30 so this was the perfect workout to keep my heart rate up and the impact down…please give us more❤❤❤❤❤❤❤

    • @77jozie
      @77jozie 6 месяцев назад

      Same!😅❤

  • @gillianbecky
    @gillianbecky Год назад +22

    I have struggled with consistency for years and finally after finding your videos this year. My workouts are fun and I really feel good afterward.

    • @EleniFit
      @EleniFit  Год назад +2

      Yay that makes me so happy😍 keep going💪👏

  • @butterflyl0ve212
    @butterflyl0ve212 8 месяцев назад +3

    Fun and effective! I look forward to revisiting this one over and over...

  • @nanailarm
    @nanailarm 11 месяцев назад +2

    I'm starting a losing weight program abt 3 months ago with walking and running as the excercise. Now after losing 7kg my nutritionist suggest me to start working out for shaping my body. I came to your video by chance and absolutely like it! The moves isn't that hard for me as a "beginner" and the pace is so easy to follow. Definitely gonna watch your another video

    • @EleniFit
      @EleniFit  11 месяцев назад

      Glad you liked it🥰 keep it up💪

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад +7

    Great class session. I really enjoyed doing it. Thanks, Coach Eleni. Wish you a great coming Weekend 🙏 💪

  • @jennifergroff6841
    @jennifergroff6841 3 месяца назад +1

    You are my absolute favorite fitness instructor on RUclips. Thank you for always creating wonderful engaging content. It is amazing how much you can communicate so much without even saying a word. Well done. I'm so glad you chose this path. You make me look forward to working out. Best, Jenn

  • @itayadihrun8025
    @itayadihrun8025 9 месяцев назад

    Dari semua video Eleni fit ini paling favorit.jatuh cinta sm senam ini. Musiknya enak gerakannya mudah.

  • @JenniferNewLife144
    @JenniferNewLife144 Месяц назад

    Love it ! Thank you I’m determined to do your videos and get in shape !

  • @亭亭-o5j
    @亭亭-o5j 11 месяцев назад +1

    我好喜歡這組運動,既不傷膝蓋又能達到運動流汗的效果,真是太棒了,謝謝❤❤❤

    • @EleniFit
      @EleniFit  11 месяцев назад

      Thank you🥰

  • @ks2303
    @ks2303 12 дней назад

    Loved this one!! Your other videos are also fun, but the movement, the pace, the music, and your expressions, all are perfect in this. Gives a solid burn, and even a beginner can do. Thank you ❤

  • @saira4423
    @saira4423 Год назад +5

    This is perfect workout, i enjoyed each minute and i felt good to stretch. Thank you very much Eleni! Look forward to repeat this in morning.

  • @rachellai7611
    @rachellai7611 4 месяца назад +1

    O M G! I haven't been exercising for a year. Plus my Jan 24 surgery. I have no idea my body has already been so weak. This workout makes me sweats like waterfalls. I even felt lightheaded and almost pass out in the middle of the workout😢. It's been a tough year since last year until now. Having a breaking marriage as well. I hope anyone who is following this workout please give me some motivation to keep on moving. I need to get back my healthy body. 💪 💪 💪 gambate with me and for me 🙏 🙏 🙏
    LET'S GET OUR BODY MOVE! 💃 💃 💃 💃 💃

  • @swapnilsharma_xennial
    @swapnilsharma_xennial Год назад +1

    Just finished the remaining half. Million thanks Eleni.

  • @vanessadowns5459
    @vanessadowns5459 Год назад +3

    I keep coming back to your channel on cardio days because your standing workouts really target my waist and abs (which this post menopausal woman needs). Today’s workout was on point!! I’m sweating like I ran a few miles in the heat. lol

  • @hachmihamdi2963
    @hachmihamdi2963 Год назад +1

    You are the best coach in the world
    Thank you Eleni Fit

  • @tonyashworth1500
    @tonyashworth1500 Год назад +1

    Thanks Eleni. I don't know the purpose of each exercise, but I know I always feel better afterwards.

  • @meroni548
    @meroni548 5 месяцев назад

    my favorite reason for yours is the music with lyrics and balanced work outs !!

  • @charitydunwoody5410
    @charitydunwoody5410 Год назад +6

    Thank you! Fun dance moves in there! I loved it!

  • @akramsadatdavoudi
    @akramsadatdavoudi 2 месяца назад

    Excellente! Je me sens plein de forme avec vos exercices !Je vous remercie beaucoup!

  • @e.n3674
    @e.n3674 2 месяца назад

    I feel so good in my body after the exercise, I really enjoyed challenge my body to function well today! ❤ I love your professional workout, and your smile too😊

  • @aishwaryadandekar9133
    @aishwaryadandekar9133 6 месяцев назад

    Elini teacher is best teacher

  • @olivemutune2437
    @olivemutune2437 11 месяцев назад +1

    Loving this workout all the way from Nairobj

  • @sarehkazemizadeh6224
    @sarehkazemizadeh6224 Год назад +2

    Thank you for high quality workouts. i wanted to request more short arm workouts, with weights ... I'm always thankful. with your workout i see results. all the best

    • @vanessacooper4122
      @vanessacooper4122 Год назад

      Wear arm or ankle weights! It's the perfect next level

  • @Colleen5264
    @Colleen5264 Год назад +1

    Thank you! Love working up a sweat without high impact.

  • @avipinkvlogs8258
    @avipinkvlogs8258 10 месяцев назад +1

    Wow ..it's really affect on waistline..❤

  • @shauryasrivastava9221
    @shauryasrivastava9221 Год назад +1

    Done with this🎉 please Eleni I want a dance hiit workout next time ❤❤

  • @hadasitalki7247
    @hadasitalki7247 Год назад +1

    thank you Eleni! 💕💪✅

  • @bvgd111
    @bvgd111 Год назад

    Боже…. Ваш канал - находка для меня сейчас! Подписываюсь с большим удовольствием и надеждой!

  • @pauu13777
    @pauu13777 Год назад +7

    You have literally changed my life, thank you 💜

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s Год назад +2

    Good workout. You always changing up I dont get tired excercising with u. I ❤. You are the reason I wake up to excercise. ❤❤❤

  • @raphaelkersee7660
    @raphaelkersee7660 Год назад +1

    I am 6 months postpartum, I love your workout, so smooth but also killer. I didn't lose weight but I lost inches like crazy, my clothes fitting me again. Thank you ❤

  • @jeng3609
    @jeng3609 11 месяцев назад

    I love your low impact workouts. My knees are problematic, so I can't jump or run very often. Thank you!

  • @renatamelodeoliveira90
    @renatamelodeoliveira90 10 месяцев назад

    JUST IN LOVE WITH THIS WORKOOOOOOUT

  • @Yeymi.23
    @Yeymi.23 Год назад +1

    Loved this ❤ thank you Eleni 🥰🥵🫶🏻

  • @veroniquecagle4296
    @veroniquecagle4296 Год назад +1

    A little Eleni, a little Michelle, brings about a great day 🥰. To boost this new no jumping all standing video greeted me today. What an awesome workout 💃🏻💃🏻💃🏻 with two fabulous trainers thank you so much ❤
    PS: Michelle Briehler is familiar with your channel and spoke highly of you 😊

  • @karyntovardelzo286
    @karyntovardelzo286 Год назад

    Gracias excelentes ejercicios, saludos desde Lima Perú ❤

  • @ishaparmar
    @ishaparmar 7 месяцев назад

    It was fun felt like dancing and the beats was excellent too
    Thankyou Eleni it was best ❤

  • @hannah_stevens
    @hannah_stevens Год назад +4

    This was so much fun thank you ❤

  • @swapnilsharma_xennial
    @swapnilsharma_xennial Год назад

    Half work out done. Remaining half kept for the evening. Thanks a ton. Loving it.

  • @krystacreator3374
    @krystacreator3374 Год назад

    I work out everyday, because Eleni! Thank you💜🙏🥰👏🎊🔥🥳🎉🌞🎈

  • @tinytokkie7136
    @tinytokkie7136 Год назад +1

    I had a lot of fun! A great mix up of moves. Thanks so much

  • @AzzaYCF
    @AzzaYCF Год назад +3

    A great workout as always! Worked up a sweat as always, too! :D

  • @gifkae3325
    @gifkae3325 Год назад

    You're my inspiration every morning.🎉🎉🎉❤❤❤

  • @hfzhao9038
    @hfzhao9038 11 месяцев назад +1

    Thank you for for sharing!

  • @ShirleyRanjan
    @ShirleyRanjan 7 месяцев назад

    Thank u so much i love ur workout so much and it's so effective thank u for helping us with our weightloss journey ❤😊

  • @rimtran1121
    @rimtran1121 8 месяцев назад

    OMG this video was a best workout for me😊thanks you very much 🎉

  • @rubyquinonez8036
    @rubyquinonez8036 6 месяцев назад

    Great workout thanks Eleni 😊

  • @Barton4646
    @Barton4646 Год назад +2

    Hello Eleni Fit ❤❤
    Your Fitness videos are very injoyable to watch from DB ❤❤
    Hope you having a good day today 😊😊

  • @josianegrenon8633
    @josianegrenon8633 10 месяцев назад

    Merci pour cette vidéo pas trop difficile à faire et amusante !!! ❤😊

  • @ЕЛЕНАЕЛЕНА-х8к7ш
    @ЕЛЕНАЕЛЕНА-х8к7ш Год назад +1

    Thanks for this workout

  • @wulanrespati2529
    @wulanrespati2529 Год назад

    Thank you for the not jumping workout video 😊😊😊

  • @NaNa-xw7lk
    @NaNa-xw7lk Год назад

    LOVE all 30 mins workout

  • @chaterinecps5737
    @chaterinecps5737 6 месяцев назад

    I just finished this workout, while it came to the end I was cried because I was struggle with this workout😂. But, I will still doing it. Thanks Eleni❤

    • @EleniFit
      @EleniFit  6 месяцев назад

      But you made it😍👏

  • @ndchilds1014
    @ndchilds1014 10 месяцев назад

    Love that I can get cardio while doing an ab/waist workout! And one can't possibly do an all standing workout without gettin in some legs as well!

  • @yanyansanchez4540
    @yanyansanchez4540 11 месяцев назад

    Just discovered this channel a few days ago and I keep coming back because of how simple yet fat burning your workouts are!! Keeps me motivated in continuing my healthy lifestyle journey

    • @EleniFit
      @EleniFit  11 месяцев назад

      Thank you🙏🥰

  • @annapingitore5554
    @annapingitore5554 Год назад

    Bravissima ❤complimenti lezioni entusiasmanti..grazie😊

  • @pattychu1251
    @pattychu1251 6 месяцев назад

    Great exercise. Thank you very much.

  • @lindintshangase970
    @lindintshangase970 10 месяцев назад

    Ooh my goodness this was superb, awesome & exhilarating 🎉🎉🎉🎉

  • @michellebradbury
    @michellebradbury 9 месяцев назад

    Love these classes. Thank you!

  • @ecaterinabolocan5694
    @ecaterinabolocan5694 Год назад +2

    Another of my favorite workouts goes into my lovely exercise folder! Thank you Eleni! Your exercises make me sweat the best!😅😅😅😂

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад +1

    This was so much for thank you 💞

  • @panisathongmatra6790
    @panisathongmatra6790 11 месяцев назад

    ฉันชอบคลิปออกกำลังกายของคุณมาก❤

    • @EleniFit
      @EleniFit  11 месяцев назад

      Thank you🥰

  • @marygonzalez5997
    @marygonzalez5997 11 месяцев назад

    Enhorabuena te sigo todos los días y me encanta.. Muchas gracias. Saludos💯🌹🌹🌹

  • @kathrynkopple7899
    @kathrynkopple7899 3 месяца назад

    Thank you for the great videos!

  • @sitisuryani7363
    @sitisuryani7363 9 месяцев назад

    Thank you for today workouts

  • @SuperJosyan
    @SuperJosyan Год назад +1

    Great! Thank you!

  • @pilarflorescubos5233
    @pilarflorescubos5233 8 месяцев назад

    Thank you Eleni

  • @ayaaly2866
    @ayaaly2866 9 месяцев назад

    Very fun and satisfying thank you

  • @rasikanate
    @rasikanate Год назад

    I enjoyed workout today. Thank you Eleni.

  • @mariaviviana8324
    @mariaviviana8324 Год назад +1

    Excelente gracias 🫶💪

  • @lisajoeleen
    @lisajoeleen Год назад

    Thanks for the millionth time!

  • @stevkasamselyova5385
    @stevkasamselyova5385 11 месяцев назад

    Waw! It was amazing! 🎉 It was without jumping but I feel like after dance party! 😅 It was not easy but it was fun! 🎶🫶🏻🎶 Thank you, Eleni!

  • @giging7968
    @giging7968 Год назад

    back from holiday... this one is an excellent starter to kill my fat belly 😆 thank you 🥰

    • @EleniFit
      @EleniFit  Год назад

      I hope you had great holidays🥰

  • @nancy7160
    @nancy7160 Год назад

    Wow! Today was my first day doing your workout, and I really enjoyed it. Thanks a lot! 🔥

    • @EleniFit
      @EleniFit  Год назад +1

      Welcome to my channel glad you liked it🥰

  • @alejandrinaestradaguzman7486
    @alejandrinaestradaguzman7486 11 месяцев назад

    Thank you so much. Escellent!!!

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад

    Kolejny piękny trening. Dziekuje bardzo❤💪👏😘

  • @swk9539
    @swk9539 Год назад

    Another great workout👯‍♀️! I love all standing workouts!😍

  • @angelaholmes8888
    @angelaholmes8888 Год назад

    Excellent workout routine definitely one of my favorites
    Thanks 😊

  • @moksha2280
    @moksha2280 Месяц назад

    love it! thx!

  • @jacqueline6303
    @jacqueline6303 9 месяцев назад

    Thank you!!!🌻

  • @froukjekafeja1284
    @froukjekafeja1284 10 месяцев назад

    What a fun workout ❤
    Thank you Eleni!

  • @minervamendieta2319
    @minervamendieta2319 10 месяцев назад

    Me gustó mucho. Gracias

  • @kninchen421
    @kninchen421 Год назад

    LOVE LOVE LOVE this wonderful Workout!!!! It's my absolute favourite❤
    And the last Song for cooldown is so beautiful, does anyone know the artist?

  • @Londonb234
    @Londonb234 Год назад

    I have really enjoyed it 😊, thanks

  • @natalyadelengova5761
    @natalyadelengova5761 Год назад

    Amazing Eleni thank you so much!!! You are the best!!!💙🤍💙🤍💙

  • @Pariisharma.20
    @Pariisharma.20 Год назад +1

    Nice workouts❤

  • @monikarokicka6662
    @monikarokicka6662 Год назад

    Thanks Eleni this was 🔥🔥🔥

  • @NataUkraina_2022
    @NataUkraina_2022 Год назад

    Це класне тренування 👍👍Кардіо, прес стоячи 💪🤩Мені сподобалось ✌️😜 Дякую 🤩 🫶

  • @MM-tf5wm
    @MM-tf5wm Год назад

    Love it, love it, love it 😍 I don't know why but it is suitable for Thursday 😂😅

  • @evahantzi
    @evahantzi Год назад

    Είσαι αστέρι. Καλημέρα κούκλα μου❤

  • @nyxgraceann
    @nyxgraceann 7 месяцев назад

    Super loved it ❤ Anti anxiety stuff 😂

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    Great workout

  • @bad.9102
    @bad.9102 Год назад

    Thank you for this great video. It´s such an amazing combination and such a great way to work out💗...

  • @kindaavedissian
    @kindaavedissian Год назад

    Thank you very much❤

  • @francisantos6875
    @francisantos6875 Год назад +2

    Treino espetacular 💪🇧🇷🇧🇷💋

  • @senayisik6014
    @senayisik6014 Год назад

    İt is a new day, it is a new video 🎉💃

  • @geetamuniswaran2786
    @geetamuniswaran2786 11 месяцев назад

    It was really sweaty

  • @danibetramirez8452
    @danibetramirez8452 9 месяцев назад

    Gracias y bendiciones 🙏💪❤️

  • @agnesduf3506
    @agnesduf3506 Год назад +1

    💛✨🔥 01/11/2023 🔥🔥30 Min SMALL WAIST + ABS DONE💪💪💪 !! 💛✨ Thank you very much Elenis and see you soon! Good day to you! !!! 💛✨💛✨💛✨🇫🇷

  • @pimpym4514
    @pimpym4514 Год назад

    Thank you! ❤