30 Min ALL STANDING ABS + THIGHS + SMALL WAIST | No Jumping, Calorie Burner, No Repeat

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  • Опубликовано: 15 ноя 2024

Комментарии • 185

  • @readingforeverandever3086
    @readingforeverandever3086 10 месяцев назад +19

    This was an amazing standing abs workout! Mine were KILLING me! I find that with a lot of standing abs workouts its not very intense at all and your heart rate doesn’t go up at all. I’m so happy to say that the opposite is true with this one!

  • @thelastpage5428
    @thelastpage5428 10 месяцев назад +25

    It's always a good day when Eleni uploads a new all standing workout

    • @EleniFit
      @EleniFit  10 месяцев назад +3

      😍🫶

  • @RageousMode
    @RageousMode 10 месяцев назад +8

    Your first all standing high energy workout of 2024! Wonderful, thank you for always motivating us with your beautiful smile Eleni 😀

  • @JulieMontufar
    @JulieMontufar 9 месяцев назад +7

    I have been doing your month challenges since January and they are the best thing I have ever done for myself! Thank you Eleni. I truly love doing your workouts and love feeling my body getting healthier and stronger.

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      Thank you for joining me😍 It makes me so happy🫶

  • @tonyashworth1500
    @tonyashworth1500 10 месяцев назад +34

    All standing and no jumping. Thanks Eleni.

  • @carolyn7
    @carolyn7 8 месяцев назад +2

    I enjoyed this workout and saving it . I especially like that you turned to the side instead of just facing forward. Sometimes it’s hard to tell on the TV, whether your leg is going straight back or at an angle.

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      Thank you🥰

  • @elysamorin1343
    @elysamorin1343 10 месяцев назад +5

    Enjoyed this so much last week on a day when my wrists were sore, I came back to it again today. It flies by and you really feel your core the next day!

  • @maritamaltezaki8588
    @maritamaltezaki8588 10 месяцев назад +15

    Best way to start my day! ❤ Please more thin waist and thighs workouts!!!😊

    • @dravskacom
      @dravskacom 10 месяцев назад +1

      I can relate! Just finished, great training, and straight away feel more energy! Thanks Eleni! :)

  • @meghanmcgrath5699
    @meghanmcgrath5699 10 месяцев назад +3

    You are my favorite fitness instructor on RUclips. Great workout as always. Thank you for posting these videos. I do one of your routines almost every day.

  • @bellamohsen3906
    @bellamohsen3906 10 месяцев назад +33

    6:10am after 3hours of study to take a break and freshen my mind ❤

    • @hollybabyyy
      @hollybabyyy 9 месяцев назад +8

      Girl go to sleep

    • @Carolina-io3rb
      @Carolina-io3rb 9 месяцев назад +3

      I need to study like that 😭

    • @valeriethompson3478
      @valeriethompson3478 6 месяцев назад +1

      I’m so glad to work out with you! It my first time! Looking forward to do again 34:58 34:58

  • @renatamelodeoliveira90
    @renatamelodeoliveira90 10 месяцев назад +4

    love standing workouts for ABS and WAIST 💙

  • @WhichLuu
    @WhichLuu 6 дней назад

    Your efforts are appreciated, I love your standing ab and thigh workouts. Bless the day I came across your channel.

  • @b.bgs2036
    @b.bgs2036 10 месяцев назад +4

    Great routine for the start of the day. Have used it many times already. Thank you Eleni!

  • @azadehamiri5723
    @azadehamiri5723 9 месяцев назад +1

    The training was incredibly exciting, as always! Your creativity and thoughtfulness shine through brilliantly. Please continue to stay this way and keep surprising us with a variety of exercises! Your efforts are truly appreciated.🥰🤩🤗

    • @EleniFit
      @EleniFit  9 месяцев назад

      Aw thank you soo much😍🙏

  • @sparr5132
    @sparr5132 2 месяца назад

    The no standing, no jumping has really made me feel good about waking up in the morning to do a workout before work. I feel as if I got the same workout as someone doing all of that jumping and bumping around that is terrible for your joints as you age. As a soon to be 50 year old, my body thank you!

  • @LoraMaltseva-w5q
    @LoraMaltseva-w5q 10 месяцев назад +4

    Super! My joints are delighted, thank you.❤

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 10 месяцев назад +2

    Terrific Monday class session. Thank you, Coach Eleni 👌💪💪❤️

  • @komal8361
    @komal8361 10 месяцев назад +3

    Day 8 ✅
    Thank you so much, Eleni! Loved this workout!

  • @sanjorsar
    @sanjorsar 10 месяцев назад +1

    Muchas gracias Eleni, haces unos entrenamientos muy completos, me encantan todos. Agradezco tu esfuerzo y dedicación por mantenernos a tod@s activos❤

  • @MarbCorcuera
    @MarbCorcuera 10 месяцев назад +3

    Good start for this week love you Elini fit❤

  • @shvn803
    @shvn803 10 месяцев назад +2

    Loveeee thissss! Your videos really keep me sticking to working out without fail.. tq Eleni!

  • @zuza2759
    @zuza2759 10 месяцев назад +4

    Loved this workout, very energising and felt my thighs burning :)

  • @Valentina_Lat
    @Valentina_Lat 6 месяцев назад +2

    im obsessed with your channel! thank you, Eleni!

  • @julietgeorge4858
    @julietgeorge4858 6 месяцев назад

    my queen, your all-standing workouts remain superior. I need to get back in shape by doing everything in the playlist lol

    • @EleniFit
      @EleniFit  6 месяцев назад

      Thank you so much😍 glad you enjoyed it🥳

  • @suchita8006
    @suchita8006 7 месяцев назад +1

    Loved it so much that my heart is still skipping a beat🥵

  • @Christinemarie1512
    @Christinemarie1512 2 месяца назад

    Un grand merci pour cette belle séance
    Affectueusement ❤

  • @evahantzi
    @evahantzi 10 месяцев назад +2

    What a start to my week. Thank you koukla mou❤

  • @MirtheJonnaOudeAlink
    @MirtheJonnaOudeAlink 10 месяцев назад

    Love this workout. Did it a couple of days ago and could feel my muscles the next day, so for sure it worked! Def ready to do it again today.

    • @EleniFit
      @EleniFit  10 месяцев назад

      Thank you🥰

  • @juliakorolevatravel
    @juliakorolevatravel 7 месяцев назад +2

    Thank you for energy in the morning!

  • @zimtat76
    @zimtat76 9 месяцев назад

    Очень нравится 🌿 каждая тренировка, благодарю.Рада,что Вас нашла❤️

  • @mariarc8280
    @mariarc8280 9 месяцев назад +1

    Thank you so much Eleni, I really appreciate your work. Send you a hug!! 💗💗

  • @paolapoppetrov
    @paolapoppetrov 7 месяцев назад

    my body feels so good! I can't thank you enough... you're amazing, original and I LOVE your energy!!! 💞

    • @EleniFit
      @EleniFit  7 месяцев назад +1

      Thank you😍

  • @OlgaShipsha4444
    @OlgaShipsha4444 19 дней назад

    I think you are the best teacher , thank u

    • @EleniFit
      @EleniFit  17 дней назад

      Thank you🥹🫶

  • @frauleinjanezic1105
    @frauleinjanezic1105 10 месяцев назад +1

    4.30am Always before Breakfast and Work ❤

  • @GertrudeGoodchild
    @GertrudeGoodchild 10 месяцев назад

    So very good, I wasn’t too sure what this video was about in the way of the exercises. Good way to find out …..DO IT. Absolutely great, I’d recommend it to anyone at any level of exercise. I’ll be doing this workout again and again. Many thanks for putting this one together.

    • @EleniFit
      @EleniFit  10 месяцев назад

      Thank you so much, glad you like it🥰

  • @breg9741
    @breg9741 21 день назад

    Perfect❤❤again. I start my day sooo happy when i do your excersice❤

  • @annboyce-cg3wd
    @annboyce-cg3wd 6 месяцев назад

    Excellent for us with back problems thank you 🙌🏻

  • @ЮліяДмитрієва-у6б
    @ЮліяДмитрієва-у6б 10 месяцев назад

    Thank you. I always do these exercises with you with great pleasure.

  • @katarzyna3047
    @katarzyna3047 10 месяцев назад +1

    I made it! It was challenging but also so much fun ❤

  • @martadz2035
    @martadz2035 9 месяцев назад

    Dziękuję za wspaniały trening.

  • @fionasiu8268
    @fionasiu8268 10 месяцев назад

    thank you Eleni for sharing this workout!!! Truly appreciate you!

  • @sahar-habibzadeh
    @sahar-habibzadeh 10 месяцев назад +1

    It's was one of the best workouts I've ever done ✔️ 🙌

  • @sharmawade5498
    @sharmawade5498 3 месяца назад

    Good morning from 🇺🇸 Thanks for the Awesome Workout!

  • @lolazaripova4267
    @lolazaripova4267 10 месяцев назад

    Unbelievably good!!! Something new and fresh, and rechargeable ❤ Thanks again and again, our adorable and unstoppable Eleni!❤

    • @EleniFit
      @EleniFit  10 месяцев назад

      Thank you🥳🥰

  • @christinelamour7057
    @christinelamour7057 9 месяцев назад

    Excellente séance 🔥🔥🔥 j’ai adoré 💖💖 merci beaucoup Eleni 🙏

  • @mirtheoudealink1179
    @mirtheoudealink1179 2 месяца назад

    Looooved this one! Really needed it after a crazy day of work.

  • @giging7968
    @giging7968 10 месяцев назад

    as usual, all no jumping are on my must-do list ☺thank you!

  • @bad.9102
    @bad.9102 10 месяцев назад

    I love your workouts so much. They bring so much joy and a great feeling. Thank you Eleni for your great work ⭐💗

  • @karyntovardelzo286
    @karyntovardelzo286 10 месяцев назад

    Gracias, excelente rutina saludos desde Lima Perú 🇵🇪❤

  • @itsmemariaerika
    @itsmemariaerika Месяц назад

    I love all your workout videos eleni! more videos to come😊

  • @cecilegillardeau7533
    @cecilegillardeau7533 4 месяца назад

    Merci Eleni, canon cette séance❤

  • @Yeymi.23
    @Yeymi.23 10 месяцев назад +1

    I loved it so much!! ❤ thank you so much Eleni ❤

  • @gwynnafe
    @gwynnafe 9 месяцев назад

    Another great one! Love the standing ones. Thank you😅

  • @ericajane5465
    @ericajane5465 10 месяцев назад

    Thank you so much, beautiful Eleni ❤! That was amazing as always 🎉 Many warm wishes!

  • @g.s.interio2839
    @g.s.interio2839 5 месяцев назад

    Eleni
    lots of love and blessings for
    you from
    Bharat India...
    love you ty

  • @whitneyll338
    @whitneyll338 10 месяцев назад

    Omg so sweaty😂 Great workout after long working hours sitting down

  • @ДмитрийПопов-с8е
    @ДмитрийПопов-с8е 10 месяцев назад

    Люблю заниматься вашими новыми тренировками❤

  • @bhavnajina5215
    @bhavnajina5215 10 месяцев назад

    Great workout to start first day back to work
    ❤❤thankyou

  • @laraniojomar5014
    @laraniojomar5014 10 месяцев назад

    Gd mrning ms Eleni! I love ur movements,❤️

  • @C1212P
    @C1212P 10 месяцев назад

    You have the best music. ❤

  • @ChrisGRISOT
    @ChrisGRISOT 5 месяцев назад

    Super séance. Merci beaucoup 👋🙏👍😘

  • @Hello_Helen
    @Hello_Helen 10 месяцев назад

    Thanks. 👍Exercise for thin triceps and blades show please 🙏🏻

  • @hadasitalki7247
    @hadasitalki7247 10 месяцев назад

    thank you dear Eleni! you're great! 💕💪✅💕💪✅

  • @จุฑามาศเบร์
    @จุฑามาศเบร์ 2 месяца назад

    ❤good morning from Thailand Thanks for mand me feel 🙏🇹🇭

  • @rosaelenablancoperalta4611
    @rosaelenablancoperalta4611 10 месяцев назад

    Gracias, saludos desde Paraguay ❤

  • @serena1969
    @serena1969 10 месяцев назад

    Turbo start to the week thanks to you 😊😊😊😊😊😊😊😊😊

  • @gifkae3325
    @gifkae3325 3 месяца назад

    ❤❤❤❤🎉🎉🎉🎉🎉What is it that is tiring? Burns very well. Got every part. I love every clip. Love it.

  • @fidespacheco9837
    @fidespacheco9837 8 месяцев назад

    Mo like this felt good even with injury I was able to do it❤

  • @АртурЕгоян-с7м
    @АртурЕгоян-с7м 10 месяцев назад

    Շնորհակալություն👌👌👌

  • @jofraser5885
    @jofraser5885 10 месяцев назад

    This was my first workout of yours and wow I enjoyed it but my back is so sore today - any suggestions to help it?

    • @EleniFit
      @EleniFit  10 месяцев назад

      I would suggest one of my stretching videos, really helps to release all the tension🥰

  • @AllonteNina-kb1jg
    @AllonteNina-kb1jg 8 месяцев назад

    Hi eleni fit i wanted to know how long I should try this routine before i try a different one

  • @gavhenrad
    @gavhenrad 10 месяцев назад +1

    Another great workout thanks! 💪

  • @VTLN0915
    @VTLN0915 8 месяцев назад

    Thank you and thank for your video.❤❤❤

  • @AnaFilipaLuzia
    @AnaFilipaLuzia 6 месяцев назад

    Amazing workout! Thanks!

  • @julets2923
    @julets2923 6 месяцев назад

    Сделано 01.05.2024
    Thank you, Elena❤❤❤

  • @MsAxaxouxa
    @MsAxaxouxa 10 месяцев назад

    I enjoyed this so much! Awesome workout😊

  • @ngannguyen-ld3yz
    @ngannguyen-ld3yz 9 месяцев назад

    Thank you so muchhhh, it's sweaty for me 😂

  • @gabrielesca
    @gabrielesca 9 месяцев назад

    Excelente!! gracias!! 💪

  • @anas2xu
    @anas2xu 10 месяцев назад

    Thank you Eleni. 👏😍💪😃🎉🎈😘

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 10 месяцев назад

    I really appreciate your work. You are amazing 🥰

    • @EleniFit
      @EleniFit  10 месяцев назад

      Thank you😍🙏

  • @lce2024-l9s
    @lce2024-l9s 10 месяцев назад

    Nice sweaty workout means it was awesome!

  • @ZaneLavestra-nl3is
    @ZaneLavestra-nl3is 9 месяцев назад

    Thank u so much Ms Eleni,

  • @kseniaglinska1319
    @kseniaglinska1319 Месяц назад

    thanx,was so cool!

  • @claudilenerodrigues9069
    @claudilenerodrigues9069 10 месяцев назад

    Estou amando seu treino 🇧🇷

  • @librariall
    @librariall 10 месяцев назад

    Lovely workout!

  • @hachmihamdi2963
    @hachmihamdi2963 10 месяцев назад

    great workout thanks!

  • @sahar-habibzadeh
    @sahar-habibzadeh 10 месяцев назад

    Finished it right now ✌️💜✅️💪

  • @heyangel77
    @heyangel77 10 месяцев назад

    Super cool workout!!

  • @СветланаРоговая-з8к
    @СветланаРоговая-з8к 10 месяцев назад

    Thank you Eleni❤🔥🔥🔥

  • @claudineiasantossouza9627
    @claudineiasantossouza9627 10 месяцев назад

    Treino maravilhoso,!

  • @Missnoemit
    @Missnoemit 10 месяцев назад

    Love it, thank you Eleni💜

  • @gifkae3325
    @gifkae3325 10 месяцев назад

    It's a miracle Cheat Day yesterday Today I need to burn off fat.

  • @alexandrajackson8766
    @alexandrajackson8766 10 месяцев назад

    This one was fire 🔥 💪

  • @intheteam1
    @intheteam1 10 месяцев назад +1

    after holidays, it seemed very difficult to me 🤪

  • @gwynnafe
    @gwynnafe 10 месяцев назад

    Love this! Thank you!😅

  • @Conceptualcreatures
    @Conceptualcreatures 10 месяцев назад

    Looks amazing! Thank you ❤

  • @sabrinaagatha940
    @sabrinaagatha940 10 месяцев назад

    Wow❤so great workout 💪💪

  • @Lucyywest
    @Lucyywest 6 месяцев назад +2

    I want to have a slim body someday to satisfy my dream body. That's why i started watching her videos.

  • @Teok1872
    @Teok1872 10 месяцев назад

    Loved that one 😅 thank you ❤

  • @krystacreator3374
    @krystacreator3374 9 месяцев назад

    Thank you, Eleni!🫶🏻💜🙏