Hi everyone! Here is the new video for SLIM FACE WORKOUT! ❤🎉 SINCE MANY OF YOU REQUESTED THIS, HERE FOR YOU GUYS ❤ ruclips.net/video/9wmASBCZppY/видео.htmlsi=Rfl76o5sGIHFD_wa
This is insane! I did this workout for two weeks and it really worked!! I finally have a toned jawline and my face is also less puffy! So if you have doubts for this workout, don‘t, just be consistent for a week. You can already see differences after one week! This is amazing!!
This probably is great, but I can tell you from someone whom has done facial exercises you CAN NEVER STOP, if you do the fat comes back and twice as bad. I wish these people would put that in there wonderful description. Just saying.
I will do this for 2 weeks Day one- my face feels fresh and lifted! Day two-my face feels fine and its pretty red Day three- did this with my friend and I’ve started to see a slight difference!! Day four-WOW! I really see a difference in my chin! Day five- went on a diet and definitely helped lose the weight on my face quickly! Definitely recommend a keto diet Kinda forgot for a bit… 🤭 Day 6 ig..?- MY JAW HURTSSS but I slowly feel my face getting slimmer!! Day 7- my face had lifted!! (Like to remind me) 7 months later- imma be honest, this did absolutely nothing. I did this for a bit when I had a lot of face fat and nothing happened. My face is a lot slimmer now ( I don’t do these exercises anymore ) like all u need to do is eat healthy and exercise.
1 thing I learned from this video is that many people have commitment issues 😂 I scroll through the comments, and no one provided a proper update, even though so many said they'll do this for X amount of days.
@@michellebowling1979u are right! I'm also actually doing this in daily basis and it's working like I can feel a change in my face so if u will do this workout regular then it will work otherwise -
For people who are looking for a video for slimmer face I tried this for a week without any exercise and it really helped so I think this video is the one . TRY TO DO IT TWICE A DAY . Even if no one likes your face I love it I love your body and I love everything about you if I met you I would say you are beautiful and you just don't know it . Why care about others when you have me ? Don't commit and don't be sad ❤
Something I notice is that you will not get results if you do it wrong (just like a workout). Ive noticed some small differences/changes that I made to be more accurate with this workout. This may include: making sure your using the right part of your hands and fingers, knowing where she is moving her hands/fingers, and lastly the movement of her hands/fingers. Im pretty confidient that I did this little face workout right because I literally feel it in my face every time. Im on a normal diet nothing special. so my important note is: *IF YOU DONT DO IT RIGHT YOU WILL NOT GET THE RESULTS* (like my comment so people can see this important information).
ive been doing this for a month now, and there has definitely been a huge difference. i started with a round face, with really fatty type cheeks that id look like a dumpling (im not joking sigh) anyways. now that its been a month, my face isnt as round and my fatty cheeks are gone now, i have the slim face i wanted! consistency is the key, you'll achieve your goals guys!
I will do this for 2 weeks Day one- my face feels fresh and lifted! Day two-my face feels fine and its pretty red Day three- did this with my friend and I’ve started to see a slight difference!! Day four-WOW! I really see a difference in my chin! Day five- went on a diet and definitely helped lose the weight on my face quickly! Definitely recommend a keto diet Kinda forgot for a bit… 🤭 Day 6 ig..?- MY JAW HURTSSS but I slowly feel my face getting slimmer!! Day 7- my face had lifted!! (Like to remind me)
Remember guys there's many factors to double chin. These exercise specifically focus on your jaw muscles and tighten the skin (that's the way to go if you have loose skin from poor posture and aging) but if fat is the reason, you have to exercise daily and eat a healthy diet. Be consistent with your routine and be realistic! 4-6 months and y'all will be looking sexy. And LOVE YOURSELF! We will never be committed if we don't love ourselves enough!
I just did the whole exercise and It really feels different from first time doing it ur face will be more tightly back + chin is a little bit showing 🤩
I did this for 1 month and yes I saw great results. All it needs is little consistency. Apply any serum or essential oil on your face before the exercise. It really relaxes the muscles. Really, i was struggling with double chin and face fat for years. But her exercises did wonders to my face. Definitely recommend. 👍🏻
Я роблю це вже майже пів року. Моє лице змінилося, і це точно, але я маю дуже велику вагу, тому потрібно працювати і далі і не тільки з вправами, але з дієтою. Головне, що в цьому мені допоманає Бог, свала Йому! І дякую вам за це відео!
неочікувала побачити тут комент українською ❤ я лиш почала робити вправи + тренування тричі на тиждень. Ви і далі займаєтесь чи лишили? поділіться досвідом, вже 5 місяців пройшло😊
@@krishiddles5490 привіт! Я роблю їх на постійній основі. Можу сказати, що лице помітно змінилося. Я повна, і все ще худну в цілому( скинула за рік 27кг) і лице таки дуже. Не можу сказати, що підборіддя цілком пропало, але воно таки зменшилося. Губи стали більші, вони прямо появилися в мене. Так що робіть, воно не багато по часу, але як приємна рутина для свого любого обличчя ☺️☺️
doing this along with the 7 min one everyday! Day 1✅ felt good! Day 2✅ nice and easy! Day 3✅ I may see a slight difference?? Day 4✅✅ did it twice today! Day 5✅ my face is definitely getting slimmer Day 6✅happy new year!! Day 7 ❌ was the first day back at school and I was busy :( didn’t get to it Day 8 ✅ feels good!
trying this ! ☁️📖🛏🌙🍙 day 1: done ☁️ day 2: done ☁️ day 3: done ☁️ day 4: done ☁️ day 4 notes: i was in a cafe with my parents and we took pictures. i noticed my face was incredibly getting slimmer this is very effective 💙 day 5: done ☁️ day 5 notes: this works so well i just finished this and my face hurts and thats how u know thats effective and i feel bloodfloow. ive never felt my face being this slim before 🩵 day 7: done ☁️ day 8: done ☁️ day 8 notes: bro nahhh this is literally amazing when i pinch my jawline area, it used to have a kinda lot of fat but when i do it now, the fat reduced and my jawline got a little sharper. and just incase one of u replies "arent u supposed to be on day 13?" yes i wrote this comment 13 days ago and i should be on day 13 now but im a little inconsistent about certain things especially when it comes to workouts. but this really helps. also ive been busy at school year orientation preparation since my school lliterally starts tmr ☹️ day 9: done ☁️ day 9 notes: face felt puffy so i did this and right after, i felt bloodflow on my face and it kinda js slimmed down real quick day 10: done ☁️ day 11 : done ☁️ day 11 notes: ahhhh the bloodflow and my face definitely slimmed a little day 12: done ☁️ day 12 notes: feels good day 13: done ☁ day 13 ²: done but i only did half, i felt like i was overdoing the massage parts and it hurt so i let my face rest day 13 ² notes: if u see a "²" beside a day means that i do it twice. ill try to do it twice now ! 🩵☁️ AND DAMNNN I CHECKED MY JAWLINE TODAY AND IT LITERALLY DEFINED. its much sharper than last month!! this is amazing day 14 : done ☁️ day 15: done ☁️ day 16: done ☁ day 16²: done ☁️ day 17: done ☁️ day 18: done ☁️ day 18 notes: my mom was shocked when she saw my face, she said she was disappointed of how my face is so slim and small now, u know in 2021 i used to be very fat. i was young and i already weighed over 50kg lol. and she said i suited being chubby and she said i should get fat a little more. fuck no im not, i spent 2 whole years to lose fat and this is what i get from my mom in return? anyways im fine guys dw ! hey poops im back after a few days without doing thia cus i was busy with school and my mom told me not to do this anymore but no im still gonna do it💤 day 19: done ☁️ day 20: done ! ☁️ day 21: done ! ☁️ day 22: done ! ☁ day 23: done ! ☁️ day 23 notes: it has been a month since i did this and woah my face really changed and lost a lot of fat! my parents notice it too.📖 day 24: done ! ☁️ day 25¹: done ! ☁️ day 25²: done ! ☁️ day 25 notes: my jaw got so much tighter and my face's width reduced. this face exercise is amazing!!!💙 day 26: done ! ☁️ ! hey guys! I hope everyone is doing well. I decided to stop my bus for now because i now have my dream face shape. My face really slimmed alot and even my teachers noticed it. My mom told me an essay about how i should stop this because my face as of now getting slimmer is no longer good. This does not have to do anything with negativity. Im basically saying that i now have my dream face!☁️ im so happy rn so i will stop this for the mean time. To everyone whos trying to acheieve a slimmer face, goodluck on that! Please have patience and please do not overdo it. Thank you all and thank you MIZI!!📖 Bye for now 😊 hey guys! im back! ☁️ if u wanna know why im back, i noticed my face has been a little puffy and it didnt stop. its been a few days since it was puffy. its probably my sleep cycle but im coming back here to do it again for 1 week.😴 day 1 : done ! ☁️ update : it was my sleep cycle💀 ive been sleeping at 12 - 3 am nowadays so i slept early for once and my face actually depuffed a little but my cheeks kind of did something, so im doing this again until november 15! day 2 : done ! ☁️ day 3 : done ! ☁️ day 4 : done ! ☁️ day 4 : done ! ☁️ day 4 notes : my face feels slimmer again. to everyones astonishment, these exercises are the group of the most effective ones to slim ur face down! and u may be wondering why i chose November 15 as the date of future accomplishment. its because im going home to my country Philippines on november 16☁️! i unfortunately wont be able to do this exercise at nov 16 because me and my parents are gonna be so busy finalizing our luggages and bags and saying goodbye to our apartment for that moment, and ofcourse do some urgent stuff at the airport. i missed my family there so much and theres only 2 weeks left! im so excited. day 5 : done ! ☁️ day 6 : done ! ☁️ day 7 : done ! ☁️
Hello everyone! I've been working out for 2 weeks now and wanted to try this face fat reduction thing too, and I'll be consistent for 2 weeks atleast to see any result...so here we go! p.s. I have a round face Day 1 - ✔️ Day 2 - ✔️ Day 3 - ✔️(did it twice today) Day 4 - ✔️(twice) - I don't see any difference yet, but let's be consistent Day 5 - ❌ - I forgot guys Day 6 - ✔️ (once)
Doing this for a week! (2x a day) Day 1- my face feel lifted Day 2- I can see a progress! Day 3- I can really see a progress my face I now smaller like 20% smaller bc I do this exercise 4x today hahaha but my neck hurts but not that hurt just a little bit💗 Day 4- Day 5- Day 6- Day 7-
I will do this for 2 weeks!! Day one- face feels lifted and new (no change at all ) Day two-face feels very exercised and easier to do today (slight change in my opinion)
I’m going to try this for two weeks (with rest days) and see how it goes. Day I: Finished. Day II: Finished. Day III: Finished. Day IV: (Rest day) Day V: Finished. Day VI: Finished. Day VII: (Rest day) Week 2: Day VIII: Finished. Day IX: )I didn’t have time to.) Day X: Finished. Day XI: Finished. Day XII: (Rest day) Day XIII: Finished. Day IV: Finished. Result: My face has noticeably slimmed down, and my jawline is more defined. I’ll keep doing these exercises, but I won’t update daily. I recommend doing it with rest days if you want good results. (:
i will do this for 2 weeks 1st day. ok i did it, dont feel any different 2nd day. I saw some difference even though i didnt exepct it ao i desided to comtinue! 3rd 4th 5th 6th 7th second week 1st 2nd 3rd 4th 5th 6th 7th (like if youre intrested)
doing this to glow up for back to school !! (august 14) day 1 - done day 2 - done day 3 - done day 4 - done day 5 - forgot day 6 - done day 7 - done , i feel like i’ve seen a little bit of improvement on my jawline but not that noticeable :) i’m going to keep doing it day 8 - i literally cannot remember if i did it or not (i think i did) day 9 - done! my face feels more lifted day 10 - done! i feel like my cheeks have gotten slimmer ^^ ( i have a round face with chubby cheeks ) day 11 - done! day 12 - done! day 13 - done! day 14 - done! 2 week mark :) i think my face has improved slightly, not as much as i thought though i still have some fat/puffiness on my cheeks but my jawline has become somewhat more defined!! i also lost most of the fat on my double chin but i’ve also been doing gua sha :) not sure if im doing something wrong in the exercises (or in my sleeping schedule) but i still see some improvement day 15 - done! day 16 - done! day 17 - done! day 18 - done! i have to go pick up my schedule today day 19 - done! 1 week until school starts, i feel like my double chin has really lifted day 20 - i completely forgot :( 6 days until school day 21 - done!! 3 week mark! my face looks much less puffy and my jawline barely has any fat 😭😭honestly it’s still not as defined as i expected but it’s better than when i first started! 5 days until school :) day 22 - done! 4 days until school! day 23 - done! 3 days until school! day 24 - done! 2 days until school! i need to get my backpack ready but my face genuinely looks lifted day 25 - done! school is tomorrow :) i’m a little nervous but hopeful day 26 - first day back :) a lot of people didn’t recognize me today and gave compliments! i’ll try to continue doing this exercise day 27-29 - completely forgot since i’ve been so busy:( day 30 - finally back on track, i did the exercise for the first time in a while :) day 31 - 1 MONTH MARK!!! i’ve actually come so far :) my face is sooo much less puffy (even during the few days i didn’t exercise) and my jawline has barely any fat other than my natural baby fat!! i definitely recommend this exercise and i will continue to do it 🥹🥹 day 32 - done! day 33 - done! day 34 - done! day 35 - was too tired day 36 - done! day 37 - didn’t do it day 38 - done! day 39 - didn’t do it day 40 - done! honestly despite my on/off schedule, my face has been about the same. it’s a little puffier again now though so i would definitely say doing it consistently is the key!! it might also be my sleep schedule day 41 - didn’t do it day 42 - done! day 43 - didn’t do it day 44 - did it! i had a full nights rest of sleep and my face didn’t end up as puffy lol
Doing this everyday for 2 weeks Day 1- ✅️ my cheeks are tingling a little bit Day 2- ✅️ no diffrence, did it again today Day 3- skipped busy Day 4- ✅️ Day 5- ✅️ my cheek bones hurt a bit, i recommend doing other work outs too with more movement in face muscle all together, still no change (Sorry guys i fell back a bit, ill continue today)
I started this exercise today, going to keep it up for at least 2 weeks to see the results. Day 1: Did it once. I have no visible jawline and my face is a bit chubby (will update tomorrow) Day 2: Did it twice today. I felt pain in my neck while exercising, extending up to the jaw area. Day 3: I did the exercise once. My jaw and neck hurt more. Day 4: Okay, so I forgot to update yesterday. I did the exercise once. A friend commented that my face looks slimmer, so I guess the exercise is working. The jaw hurts the same. I'm going to start today's exercise. Day 5: I did the exercise once, and my jaw didn't hurt as much today. My face looks slimmer (including the chin), but I also want to mention that I've been focusing on my diet along with exercise-cutting down on sugar, eating less junk, and drinking a lot of water. Day 6: I did it once today. I might sound like I'm exaggerating, but trust me, my face fat has reduced significantly. My chin has also improved. I love the exercise and plan to increase the quantity.
Will do this for a month🥳 Day 1: my face is kinda red but i feel good! Day 2: no changes but ig its improving Day 3: I feel fresh and happy Day 4: I AM SEEING CHANGES OMG IM SO HAPPY Day 5: ❎️ (i got no time.. was busy studying for exams) Day 6: i feel gooood! Day 7: cant even explain how happy i am.. im seeing changes lessgooo! Day 8: i feel so happy.. my face has got slimmer than day 1 ! Day 8: my face feels so fresh and lifted! Day 9: im not lying, but my face has gotten slimmer, and it is lifted as well! 🎀✨️ Day 10: seeing a lottt of changes.. im hwppyy (Also, now ill update at the end of the month pls like if u see my comment for a reminder.) guys if you want to get proper result.. you have to maintain your diet too! dont skip a day.
I'll try this for a month, for now I'm starting off as skeptical but if many people are saying it's working for them then I'll try it. Day 1: 11/5/2023 Time: 11:37pm - I've completed the first day/night! My jawline feels a little more stretched out than usual like most people are saying, so good sign I guess?? ✅ Day 2: 11/6/2023 Time: 11:47am - Completed ✅ Day 3: 11/7/2023 Time: 5:57pm - Completed ✅(Before doing the routine, my jaw and my neck felt a little tighter than typical and my face feels stretched again.)
Going to start this today for a month or more if I notice a difference ! June 9th 2024. Please like to remind me to update Day 1:✅ Day 2:✅ no difference I see but that's expected because it's just day 2. My face is feeling tighter right after I do it though Day 3:✅ Day 4:✅ Day 5:✅ I can see a little difference on my jawline but I've also been dieting and going on 4 mile jogs Day 6:✅ Day 7: ❌Father's Day I wasn't able to but I did day 8 3 times to make up for it! Day 8:✅ I can definitely see more of my jawline but I still have my stubborn round cheeks Day 9:✅ Day 10:✅ Day 11:✅ my friend told me I lost some weight in my face, it could very well be from exercising my face and body and dieting all together Day 12:✅ tried with gua sha tool to mix it up Day 13:✅ Day 14:✅ Day 15:✅ did with gua sha again Day 16:✅ Day 17:✅ Day 18:✅ Day 19:❌ forgot😅 Day 20:✅ Day 21:✅ I've noticed when I look down I don't see a double chin in my camera Day 22:✅ getting bored of this one and my try another soon after day 30
Doing this for a month Day 1: i feel refreshed nothing changed yet cause it’s my first day Day 2: I haven’t seen nothing changed yet Day 3: I did this 2 times today and it’s definitely working I see progress:)) Day 4: I have seen progress on my chin now Day 5: I did this 2 times today and I have noticed my face cheeks are getting slimmer Day 7: I didn’t do it for 2 days because of school Day: 10 I had to skip some days bc of school/homework but my face has lifted Day: 13 I feel refreshed Day: 14 ✅ Day: 15✅ Day: 16✅ Day: 17 ✅
It's been 3 days since I'm doing this exercise. I must say it really works. Im 21 and my face has been looking like old lately due to face fat. So i decided to do this facial exercise. It's been 3 days and I'm already seeing a result. My face fat has been reduced and my jawline is more visible now. Thank you so much ❤️
heyyo! i’ve been doing this and the 7min face exercise for two days now (just finished doing my 2nd day like rn) and i think i see a difference! it may be a very very slight tiny difference, though it’s still a difference nonetheless. i’m gonna keep doing this two times a day and i’ll keep this updated :D day 3 ✅✅ morning ✅ tbh i didn’t really do it in the morning cause i was a lil’ busy, but since it’s before night ima just say it counts night ✅ done! probably gonna go to bed soon now day 4 ✅✅ morning ✅ done! this time i was actually able to do it in the morning so yay night ✅ done! btw i might add a new exercise for my face tomorrow morning, not sure which one tho day 5 ✅❌ morning ✅ done! i woke up super early today so i might as well just do it. also i ended up not adding a new exercise so yeahh, but i might at night night ❌ over slept 😭 i took a nap and ended up sleeping for too long :/ i’ll just do it twice in the morning day 6 ✅✅ morning ✅ done! did this and the 7min exercise twice because i didn’t do it last night. also i think i see another difference???? it’s not big but it’s still a difference so yay night ✅ done! no difference, though it does feel more refreshing than the previous days ngl day 7 ✅❌ morning ✅ oops i forgot to update that i did this in the morning night ❌ ended up not actually doing it cause i was tired. i’ll do it twice in the morning like before. day 8 ✅❌ morning ✅ done! did it twice just like i said. night ❌ was very tired so i went to bed 😭 i’ll do it twice in the morning day 9 ❌❌ morning ❌ busy :/ night ❌ also busy 😭 i gotta make up for this later on day 10 yall i’ve been very busy recently so i think i’m gonna stop updating :/ overall this and the 7min exercise did not do that big of a difference to my face, though tbh i haven’t been eating as healthy as i should have. please don’t let this stop you from doing these though! i may start updating again but idk. welp with that said, have a good day everyone
@@Hannah-xi2ht it gave me a little difference, but other than that? nah. though tbh i haven’t really have been eating as healthy as i should’ve, so that’s probably why
DAY 1- DONE (no change) DAY 2- DONE (no change) DAY 3-Slightly i can see my jaw line and less double chin DAY 4- I can see a drastic change on my change. Double chin started vanishing. DAY 5- I can see my jawline coming. I'm so happy today. DAY 6- My jawline is visible.
Day 1 - Night ✅ Day 2 - Night ✅ Day 3 - Night ✅ Day 4 - Night ✅ Day 5 - Night ✅ Day 6 - Night ✅ Day 7 - Night ✅ Day 8 - Night ✅ Day 9 - Night ✅ Day 10 - Night ✅ Day 11 - Night ✅ Day 12 - Night ✅ Day 13 - Night ✅ Day 14 - Night ✅ This actually works guys. I can see the difference, my cheeks look less chubby, jaw more defined. Do it consistently and you will get the results you want✨
I have been doing the 7 min one, now ill do both. ( Two checkmarks means I did both exercises ) Day 1- ✅✅ Day 2- ✅✅ Day 3- ✅️✅️ Day 4- ✅️✅️ Ahh my jawline is scrumdillyoumptious👏👏👏 Day 5- ✅ Day 6- ✅✅ Good job to anyone doing this every day!!
Edited. Been doing this daily for 2 months without fail. My report. First two weeks: At first nothing happened, my face muscles just hurt a bit. A week in I noticed my cheeks were smaller so kept at it. At the second week the exercise that was giving me trouble (thumbs under the chin and message upwards) was going smooth as butter. My Face is a bit slimmer now but more importantly more define. I'll Keep at it. EDIT 13th of Jan Today I've been doing these daily for a month. I think it's really noticeable now. My face is slimmer with more definition around the jawline. Double chin is still a work in progress but I think it's slowly working. EDIT 13th of Fen Last update. My cheeks slimmed down and I get the impression my whole face lifted up a bit. Jawline is notable now which is impressive considering I have a round face. My second chin is still there sadly. Reduced and more tight if that makes any sense but still refusing to leave. These are now part of my daily routine so will keep at it but this is my last update. Results:- Slimmer cheeks, sharper jawline and lifted face. Reduced double chin but not by much.
@@corinne8560 I think the biggest change for me was the cheeks and the jawline. I have a round face so it's all cheeks, they really slimmed down since I started in December. I was hopping my second chin would be fixed but I guess 10 minutes won't fix what 20 years of slacking have done. Still doing those daily and I do think they work just slowly not like the miraculous changes the comments are making them seem to be.
I’ve been doing this for 4 days and i already see and feel changes! I ’ll try to update! ❤ Update day 5: Feeling good and seeing slight changes! Cant wait!
Doing this everyday with other workouts: Day 1: ✅ Made my face burn a little, but it feels lifted Day 2: ✅ Felt some stretches on my chin and face, and it feels quite lifted! Day 3: ✅ Day 4:
I do the both 7 minute and this one right after I do my arm workout from this channel, honestly the face ones are relaxing and I see improvement of the arms too, it’s been about 2 days of doing both and I’ll update on the result! Update since you guys were asking! I definitely saw some improvement it definitely got ride of nearly all of my double chin after a week unfortunately I couldn’t continue because I was staying somewhere and I couldn’t do it but after a week it got rid of nearly all of my double chin, god my side profile looking right for school!
aiming to do this till my birthday (12 oct) please remind me 🙏🙏 Day 1 ✅ Day 2 left it too last minute Day 3 ✅ Day 4 ✅ Day 5 sorry guys no time today Day 6 ✅ Day 7 ✅ face is feeling slimmer already!! Day 8 ✅ hey guys I've been really unmotivated over the past few days but ill resume it all tommorow Day 9 ✅ Day 10 ✅ guys this really works!! Ok guys it's my birthday now ik i kinda gave up but i did see results so maybe ill start up from day one again 😭😭
I hope I can do it ... Day 1:done Day 02:done Day 3:done 😊 (its working) Day 04:done Day 5:done (this is amazing I can see a little difference on my face 😊) Day 06:done❤ Day07:done 01 week done successfully ❤❤ ............. 1 Day gap.............. Day 08 :done Day 09 :done Day10:done After a long break i am starting this again..... 5otber:done😢 6october : I will do this workout for 2 weeks ....... .. my face become slim than before ....❤
okay so ive been doing this for a whole year and believe me it's working!!!!! maybe not the first month but if you do it every day for at least 2 months you will see the difference!!!!! its amazing that now i have slim face and perfect chin, thank you so much!!!!!💋💋
i didn't keep track of each day but I definitely see the improvement of my face and especially my jaw. additionally, what I observe in myself is this also helps me emotionally and mentally in seeing my face in a beautiful light. it is really not bad or ugly. it's fine, it is pretty enough either doing this workout or not.
Doing this everyday for 2 months!! Day 1: feels good, wasn’t hard and long 👍🏻👍🏻 Day 2: kinda hurt a bit more, but still good 👍🏻 Day 3: didn’t feel like doing it but I did anyways cause the grind never stops 🔥🔥🔥 Day 4: forgot 💀 Day 5: Wass more motivated to do it and I’m rlly starting to see a difference!! (My mum even said she could see it too :))) Day 6: 👍🏻 Day 7: 👍🏻👍🏻👍🏻👍🏻 (Updating every week now) Srry guys but I stopped cause I felgt less motivated and my eating habits also effected my face but this doesn’t mean u have to stop!!
Gonna try 1 week (might bump up to 2 weeks if I get through week 1) Day 1 ✅- No change, but I definitely feel a little more refreshed Day 2 ✅- Little to no change, feeling great though!! (My face is a tiny bit red this time around) Day 3 ✅- seeing slight changes Day 4 ✅ - aight, so far I’m doing it daily! Which is great!! the differences are minimal so far, but I can see that my cheekbones are becoming slightly more defined. Day 5 ✅- Ok. I kid you not, my Chin shrunk!!! Even if the change isn’t huge ITS THERE, AND IM SEEING IT. It’s pretty remarkable when I compare it to my Day 1 pic Day 6 ✅- yeah almost done!! My chin has definitely shrunk!! Day 7 ✅ - yep, same as day 6!! I’ll end off the updates here, BUT GOOD LUCK ON UR JOURNEY IF YOU READ THIS!!
I started this workout routine before making this comment but i decided to you guys know what I think, so here is a comment that actually updates: Day 1 ✅ (Jawline looks more defined and face shape more slimmer) Day 2 ✅ (Definitely working, jaw defined, face slimmed down a lot) Day 3 ✅ ( My face shape is different from before ) Day 4 ✅ (I didn't do the cheekbone massages because I am trying to avoid touching my face
so 2 likes so i can try this also reply edit: its been 10 days doing this i can see such a big diffrence edit: 2 weeks IT ACTUALLY WORKS DUDE edit: i will buy iphone 15 pro max in 1k likes ( ik its not gonna happen)
Doing this straight after the 7 min one, for 10 days until I'm happy with the results. ( restarted ) Day 1 : Felt amazing, will wait for results, can't wait tho ✅ Day 2 : Seeing some change hopefully more soon. ✅ Day 3 : The jaw massage always hurts a little, hopeful gone sone. ✅ Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 :
Over the past few years i have been so insecure with my big face and puffy cheeks. This video was a lifesaver! I have been doing this on a daily basis for a week now and i can already see so many results! My face is less puffy, less big and less round. My jawline is sharper! Highly recommend you guys do this workout! It only took me two days to see the results 😅. It wont take long for you either! Get started and you wont regret doing this workout!!!❤❤❤
Day 1: My jaw hurts but I notice a slight difference Day 2: My jaw hurts again but I'm starting to notice a difference Day 3: My jawline is starting to get sharp, and I notice a slight difference in my double chin too Day 4: Only within 4 days, my double chin is starting to disappear and my jawline is getting a lot sharper Day 5: My jawline is a lot sharper but my double chin isn't completely gone Day 6: Same as Day 5 Day 7: I can see a lot of differences when compared to Day 1 Day 8: The progress is getting better but my double chin still isn't completely gone. Day 9: Same as Day 8 Note: I've been doing the other 2 face workout videos that she has posted, the 8 minute and 7 minute one, I've been doing them along with this one, the 9 minute. Also, don't forget to wash your hands before doing these exercises.
Today is day 12 of my face workout while continuing it with this video❤ Day 13✅😅 Day 14 ✅yess❤ Day 15,16 done from other videos of face exercises Day 17✅❤my jawline is noticable 😮 Day 18done Day 19✔️✔️✔️ Day 20 and 21 done✔️✔️ Day 22,23,24☑️ Day 25 ✔️ Day 26✅ done Yesterday I visited my relatives home and there people said that my face has changed now and I look more slim now I was soo happy can't even express my thoughts thankyou so much sis for these amazing and easy to do face workouts,I am still continuing it and wanna be more confident ❤ Day 27,28,29✔️ Day 30 done ✅ I love doing it i am feeling so good now❤
Okay here is an update!!!. Today is my 30th day of this exercise. I had a round face with double chin. Now i can see my double chin almost faded and the shape of my face has changed and jawline sharpened. 😍😍🥰
Ok I‘m gonna try this, hope I will stick with it! Day 1: ok I was not prepared that it’s actually a bit exhausting, really hope it helps because the shape of my face is probably my biggest insecurity at the moment, will update you if it helps Day 2 (morning): I wanna try to do this twice a day now because I read in the description that you get faster results if you‘re doing it once in the morning and once in the evening. And I now did this after my skin care routine so that my skin is still moisturized which feels better for all the exercise where you have to go over your face. Plus I now did it in front of a mirror to make sure I‘m doing the exercises right. So far I don’t see any changes. But it’s only the second day. Day 2 (evening): of course still no results but I‘m still hopeful. Also doing a Gua sha routine on top of it (this was also so far not successful) Day 3 (morning): done :) might see slight changes but could also totally making it up Day 3 (evening): done! But still can’t really see a difference Day 4 (morning): done! Still can’t see changes I think
So started this and the 7min exercise from today... Day-1 morning-✅ Day-1 evening-✅ Day-2 morning- ✅ Day-2 evening-✅ Day-3 evening-✅ Day-4 evening-✅ Day-5 evening-✅
I will do this for 2 weeks 😁💪🏾 🌸Day 1 : (firstly I have a routine where I cut off all junk food in my diet and eat my first meal at 12pm and my last meal at 6pm. In between I drink lots of water and if I do get hungry small healthy snacks are acceptable). secondly my jaw hurts just a tad bit and my face looks less puffy🌸 🩵Day2: to keep it short and simple I’ve noticed this exercise helps with the bloating in my face 🩵 🌸Day3 : did this when I woke up and ive noticed a slight difference!!!🌸 🩵Day4: I noticed a huge difference, my face looks slimmer now definitely gonna continue this🩵
I am going to try this for one week and I will let you know the results! Day 1: done ✅ Day 2:done ✅ Day 3:done ✅ Day 4:done ✅ Day 5:done ✅ Day 6:done ✅ Day 7:done ✅ After 1 week I don’t see a difference at all but I will try for another week and see if there is a difference. Day 8:done ✅ Day 9:done ✅ Day 10:done ✅ Day 11:done ✅ Day 12:done ✅ Day 13:done ✅ Day 14:done ✅ After 2 weeks I notice a tiny bit of a difference.
Dont say that! I know youre amazing the way you are! If you keep saying this to yourself there will be no reasons left to live trust me. I know youre amazing.
For anyone who plans on doing these types of videos, what helped me is keeping track on a calendar. Instead of keeping it on your phone, tracking it on a calendar helps you to remember and see your commitment towards it. You all are beautiful and you got this!❤
i did this with my cousin, and this is our first day day 1 : ✅ day 2 : ✅ day 3 : ✅ day 4 : ✅ ps: please remind us, if you don't see any update of this comment, bcs we're planning for doing this for a month
Thanks Mizi for all your workouts. I've been doing these now since one month , and results are amazing. Along with this I'm doing other full body workouts too and eating only healthy food, changes are noticeable in one month only.
O M G! This is great. In just two days of doing this, I notice a small change!! That's crazy!! 💞 Thank u so much. And consistency is the key. If you stop doing this, I guess your face will again return to its previous form. Believe in yourself 🎉🎉
🐉✨I’m going to try this for as long as I can until I get rid of my chubby ness✨🐉 Day 1 ~ It was easy, but no changes yet😆 Day 2 ~ It burns, but still nothing yet Day 3 ~ Didn’t do Day 4 ~didn’t do and I accidentally bite my mouth and now it has a cold sore... Day 5 ~ healing from cold sore.. Day 6 ~✨ Day 7 ~ Day 8 ~ Day 9 ~ Day 10 ~ Day 11 ~ Day 12 ~ Day 13 ~ Day 14 ~ Day 15 ~ Day 16~ Day 17 ~ Day 18 ~ Day 19 ~ Day 20 ~ ✨🧡I will do my best to keep you all updated and until then, please like and comment to remind me if I forget!🧡✨
trying this and a 3 hour workout daily to be fit and ready for school(start weight 78.6kg, goal weight 55kg, start waist 91cm, goal waist 50cm, school starts august 19, its july 30)‼️ Day 1: finished the workout and the face slimming🫶🏻 Day 2: finished bothh Day 3: finished🫶🏻
I'm gonna do this every day till i get my desired result ✨[ I keep switching between her other face exercise videos ] Day 1- Done ✅ (21st August 2024) Day 2- Done ✅ Day 3 -Done ✅ Day 4- Done ✅ Day 5- Done ✅ I couldn't continue this due to some reason Gonna start again today Day 1- ✅ 1st September
I'm really chubby and I want to get a slim face. I'm going to do this routine and keep updating if any changes. Day 1: ✅ Day 2: ✅ Day 3: ✅ no changes yet Day 4: ❎ Day 5:❎ Day 6:✅
I’ll be posting my results here!: Day 1 ✅- No visible changes, although my face feels more relaxed and a bit lifted. I also did a body workout, so yeah.
I don't usually leave public comments, but this really did helped me a lot, give it a try! More so than building muscle/burning fat it helps manipulate your lymph & other fluids to help you be less bloated and retain less toxins & fluids in your face (at least that's how I understood it). I've done this 2 months now, every night before sleep. I take a selfie every month to see the difference. I'm also doing this with diet & exercise (losing 1 pound/week) so can't say which one had a bigger impact, BUT I know my body best and I've never been able to make my face slimmer, like the last place I lose weight so I really do think this helped me. My takeways from the last 2 months: - After 30 days: 140->135 lbs, double chin was still visible but reduced 30-40%, cheeks still a bit puffy, jaw round; overall face looks 20% smaller/thinner - After 60 days: 135->130 lbs, double chin only 30% visible! like only if I'm bending my head down you really see it, cheeks way flatter, less puffy/bloated looking, jaw still round but starting to form sharp angles; it was at this stage that peoplw began to comment that I looked different - I think maybe 60 more days to really achieve the look that I want :) Oh and I do it after my skincare routine, having lotion on really helps
I have been doing this for a week now and i have seen some changes now my face have gotten slimmer not so much but there is a little different and I'm happy with it❤️✨
As mentioned in the description box we should do it twice in a day : Morning and Night for getting fast results. Also use moisturizer or oil and then do this exercise for relaxing facial muscles.
I've been doing this for the last 2 days, and I have to say (without being delusional) that I can already see my skin has tightened a bit. Not necessarily in my face, but more in my neck and under my chin. But you have to remember to do each movement correctly; quality over quantity. I'll update as I go along. It's day 3 and I am very serious about seeing changes, my jaw is more defined already. This is definitely effective and has good results pretty quickly when you use the right technique. Day 4: Still seeing defining in my facial features Day 5: Done. Still feeling good about the results so far. Day 6: Done Day 7: Done. My face looks quite different. Cheekbones, jawline, chin, even my neck. It's all more defined. Day 8: Done, feeling pretty today. Day 9: Done Day 10: Done Day 11: Done Day 12: Done I'll keep going and just update everyone couple days.
Doing this everyday til i’m happy with my face shape and i will be providing real helpful updates for anyone who needs it Day 1- obviously not a big change if any but my jaw is tired and my face has that after workout kind of burn!! Day 2- My face doesn’t feel so swollen and i’m noticing small changes like a more formed jawline!! Day 3- my face is slowly developing that healthy look and feeling, It’s starting to look more lifted!!
I'll do this for 2 weeks.... Day 1 - ✅ Day 1 note - my face hurts a lil bit but it was worth it because my face wasn't puffy in the morning... Day 2 - ✅ Day 3 - ✅ Day 4 - ❌ Day 5 - ✅ Day 6 - ✅ Day 6 - so on day six i have noticed some changes ✨
Doing this for 2 weeks 2 to 4 times a day: Day 1: did it 2 times. My face feels different and good. Not a big difference but still a change 😊 Day 2:could not do it as much because i was out and busy but i did it once Day 3: remind meee
I just did this exercise for the first time. My face feels tingly but in a good way. I'm going to try and do this for at least a week, if I see a bit of a difference I'm going to continue doing it... hopefully this works
I'll do this for as long as i can, and i'll update everyday. 1. Day: my face feels kinda sore but i feel good. 2. Day: I cant see results yet, but it feels nice while doing it. 3. Day: My face is a little more defined ig? 4. Day: Idk if its just me but i feel like my face is more in shape.
I will do this for 30 days (I'm not a committed type of person but I'll try :) ) Day 1: Done, felt a good stretch in my jawline 😻 Day 2: Done, already feeling better about myself👌
heres a real review with this video in 2024 i have done many workouts over the past week this included and i can absolutely tell you it works just almost a week passing by my double chin has shrunk immensely but my face fat is still around but theres a slight change, now i do calorie deficit and other workouts as a said but i think without this workout too i wouldnt be able to see changes in my face within a week (even some of the people i know seen progress of my face as my double chin was shrunk) so dont give up to the ones who are doing this workout and thank you mizi, just so you know i do this twice a day morning and night and always be patient cause im so serious saying that this works
Day 1 🎉 Day 2 🎉 Day 3 🎉 Day 4 🎉 today it hurt and I felt the workout on the face Day 5 🎉 still seeing no apparent change - but face is red and feels « worked out » again Day 6 🎉 soon first week Day 7 🎉 Still do not see any effect on my face EDIT: maybe there is one !!! Day 8 🎉 very hard to stay motivated during my exams, but I did it…. Day 9 🎉 Day 10 yay 🎉 Day 11 🎉 Day 12 and 13 just forgot to update but done 🎉 Day 14 done. Sometimes I love to do it, sometimes I hate it. Today was hate. But I haven’t missed a day, and sometimes did other face workouts of her channel. I can finally say that I see an effect, it took me two long weeks. I have no idea how people on this channel see an effect after 2 days lol. 😊 Day 15 or 16? Done 🎉 Came back after one week of fun Day 1 done Day 2 done God knows how much I hate these exercises 🤣🤣🤣 Day 3 done 03/08 Day 4 done
I need something to keep consisted so I'll update ya'll from tomorrow. Day 1- ✅ Day 2 -✅ Day 3- ✅ I had to stop because of my finals going on I'll be starting it again on next month. Update: So I've been doing this for two weeks along with the 7 min one and I've never been this happier 😭
Goal: Do this until the end of January! 💗💗 Day 1: ✅ Did this bc I couldn’t sleep Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ so far no changes except my skin got better from this?😭idk how that happened Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ praying I pass the exam and survive through extra currs tmr Day 11: ✅ only half 😢 Day 12: ✅ Day 13: ✅ Basically, this exercise only minimized my double chin by a little bit so I’m planning on continuing it after a break! New goal: Until I see good changes!! (Also pairing this up with another exercise for face fat) Day 1: ✅ Day 2: ✅ Day 3: ✅ going thru a lot rn, hopefully something good will happen! 🙏🙏 Day 4: ✅ Day 5: ✅ Day 6: ✅ next class I’ll get my grades back! Hope I did okay 😭 Day 7: ✅ 3 more days till getting my grades back Day 8: ✅ Day 9: ✅ little life update!! Got my grades back early and I didn’t do that bad + lost some face fat!!😁 Day 10: ✅ Day 11: ✅ almost skipped but changed my mind later
![Twenty One Pilots - The Line (from Arcane Season 2) [Official Audio]](http://i.ytimg.com/vi/XCz7WUotXs8/mqdefault.jpg)
Hi everyone! Here is the new video for SLIM FACE WORKOUT! ❤🎉
SINCE MANY OF YOU REQUESTED THIS, HERE FOR YOU GUYS ❤
ruclips.net/video/9wmASBCZppY/видео.htmlsi=Rfl76o5sGIHFD_wa
Its better than this one? Or more effective
Yeah when I did the second exercise it caused ALOT of pain on my neck, doing ur exercise feels like whiplash
Æ
@@AprzybyYour not even suppose to do anything hard to make it hurt.
Thanks
This is insane! I did this workout for two weeks and it really worked!! I finally have a toned jawline and my face is also less puffy! So if you have doubts for this workout, don‘t, just be consistent for a week. You can already see differences after one week! This is amazing!!
how often in a day did you do this? and did you keep any diet restrictions?
This probably is great, but I can tell you from someone whom has done facial exercises you CAN NEVER STOP, if you do the fat comes back and twice as bad. I wish these people would put that in there wonderful description. Just saying.
@@SWEETWATER3338 Todos os dias ?
Thank you very much
I will do this for 2 weeks
Day one- my face feels fresh and lifted!
Day two-my face feels fine and its pretty red
Day three- did this with my friend and I’ve started to see a slight difference!!
Day four-WOW! I really see a difference in my chin!
Day five- went on a diet and definitely helped lose the weight on my face quickly! Definitely recommend a keto diet
Kinda forgot for a bit… 🤭
Day 6 ig..?- MY JAW HURTSSS but I slowly feel my face getting slimmer!!
Day 7- my face had lifted!!
(Like to remind me)
7 months later- imma be honest, this did absolutely nothing. I did this for a bit when I had a lot of face fat and nothing happened. My face is a lot slimmer now ( I don’t do these exercises anymore ) like all u need to do is eat healthy and exercise.
Reminder for you!
You got it ❤❤❤
Tq for feedback
Reminder to do it today!
I have faith in you, pls make it to two weeks ❤️
1 thing I learned from this video is that many people have commitment issues 😂 I scroll through the comments, and no one provided a proper update, even though so many said they'll do this for X amount of days.
Check blaze's comment she is still doing it 22days +
This made me lol cause maybe they aren’t committed to posting about it but to actually doing it🫠
@@michellebowling1979u are right! I'm also actually doing this in daily basis and it's working like I can feel a change in my face so if u will do this workout regular then it will work otherwise -
Hahaha 😂 so true.
HAHAHAHAHHA YOUR COMMENT MADE MY NIGHT
do this every night for a month
(like so I don't forget)
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how is it nw
Hi
Reminder
Reminder!❤
Continue?? Don't give up!!
For people who are looking for a video for slimmer face I tried this for a week without any exercise and it really helped so I think this video is the one . TRY TO DO IT TWICE A DAY . Even if no one likes your face I love it I love your body and I love everything about you if I met you I would say you are beautiful and you just don't know it . Why care about others when you have me ? Don't commit and don't be sad ❤
real??
@@xiiybv YESSS REALL BUT ONCE YOU STOP DOING THIS IT WONT WORK . TRYY DOING IT 2 TIMES AA DAY ♥️ LOVE YOU
@@mmsSyusraDo u have pic before and after?
Something I notice is that you will not get results if you do it wrong (just like a workout). Ive noticed some small differences/changes that I made to be more accurate with this workout. This may include: making sure your using the right part of your hands and fingers, knowing where she is moving her hands/fingers, and lastly the movement of her hands/fingers. Im pretty confidient that I did this little face workout right because I literally feel it in my face every time. Im on a normal diet nothing special. so my important note is: *IF YOU DONT DO IT RIGHT YOU WILL NOT GET THE RESULTS* (like my comment so people can see this important information).
You can use a guasha for the finger part
Are you doing it twice or once?
Once@@heartssomg
@@heartssomgi did it twice a day and see a diffrence!
@@aniefosa9731 yeah even i was thinking that guasha can do the great job
ive been doing this for a month now, and there has definitely been a huge difference. i started with a round face, with really fatty type cheeks that id look like a dumpling (im not joking sigh) anyways. now that its been a month, my face isnt as round and my fatty cheeks are gone now, i have the slim face i wanted! consistency is the key, you'll achieve your goals guys!
Woohoo! Nice job 🗣️✨ I have a really round face (also like dumplings) so I’m gonna start this too. Thank you for this update
Does it help in swollen lymph nodes
@@matcha_t4eomg sorry for the late replyy good luck on doing this! tell me how it goess xx
@@minq..sorry babes im not sure
Did you do twice or once a day ??
I will do this for 2 weeks
Day one- my face feels fresh and lifted!
Day two-my face feels fine and its pretty red
Day three- did this with my friend and I’ve started to see a slight difference!!
Day four-WOW! I really see a difference in my chin!
Day five- went on a diet and definitely helped lose the weight on my face quickly! Definitely recommend a keto diet
Kinda forgot for a bit… 🤭
Day 6 ig..?- MY JAW HURTSSS but I slowly feel my face getting slimmer!!
Day 7- my face had lifted!!
(Like to remind me)
Update !!
DODOO IT😊
@@historyfordummies-od7sl ☺
Updatw
Updateee
Remember guys there's many factors to double chin. These exercise specifically focus on your jaw muscles and tighten the skin (that's the way to go if you have loose skin from poor posture and aging) but if fat is the reason, you have to exercise daily and eat a healthy diet. Be consistent with your routine and be realistic! 4-6 months and y'all will be looking sexy. And LOVE YOURSELF! We will never be committed if we don't love ourselves enough!
actually i'm very fit and still have an undefined jawline. a play tennis everyday and eat a healthy diet so that's not the case for everybody.
I just did the whole exercise and It really feels different from first time doing it ur face will be more tightly back + chin is a little bit showing 🤩
I did this for 1 month and yes I saw great results. All it needs is little consistency. Apply any serum or essential oil on your face before the exercise. It really relaxes the muscles.
Really, i was struggling with double chin and face fat for years. But her exercises did wonders to my face. Definitely recommend. 👍🏻
Did this exercise slim down your face? I'm losing weight but my face is not getting any slimmer.
Finally someone who told the results tysm❤
did changing up your diet also help with results?
Я роблю це вже майже пів року. Моє лице змінилося, і це точно, але я маю дуже велику вагу, тому потрібно працювати і далі і не тільки з вправами, але з дієтою. Головне, що в цьому мені допоманає Бог, свала Йому!
І дякую вам за це відео!
неочікувала побачити тут комент українською ❤
я лиш почала робити вправи + тренування тричі на тиждень.
Ви і далі займаєтесь чи лишили? поділіться досвідом, вже 5 місяців пройшло😊
@@krishiddles5490 привіт! Я роблю їх на постійній основі. Можу сказати, що лице помітно змінилося. Я повна, і все ще худну в цілому( скинула за рік 27кг) і лице таки дуже. Не можу сказати, що підборіддя цілком пропало, але воно таки зменшилося. Губи стали більші, вони прямо появилися в мене. Так що робіть, воно не багато по часу, але як приємна рутина для свого любого обличчя ☺️☺️
@@shohto дякую за такий швидкий фідбек!
бажаю Вам досягти бажаного☺️
бережіть себе і свою родину. гарного дня!🫂
@@shohto дякую за такий швидкий фідбек!
бажаю Вам досягти бажаного☺️
бережіть себе і свою родину. гарного дня!🫂
Trying this for 4 weeks!!
Do like to remind and support
Day 1 : Done
Update?
Update .
@@RLSova SOO. I SEE CHANGES ITS REALLY HELPFUL
@@nyestezoe89_that’s good i’m happy for you im going to try it for two weeks!
“1 month ago” 💀
doing this along with the 7 min one everyday!
Day 1✅ felt good!
Day 2✅ nice and easy!
Day 3✅ I may see a slight difference??
Day 4✅✅ did it twice today!
Day 5✅ my face is definitely getting slimmer
Day 6✅happy new year!!
Day 7 ❌ was the first day back at school and I was busy :( didn’t get to it
Day 8 ✅ feels good!
Nexttt
happy 2024 !!!🎉
You got it! Keep going! ❤
trying this ! ☁️📖🛏🌙🍙
day 1: done ☁️
day 2: done ☁️
day 3: done ☁️
day 4: done ☁️
day 4 notes: i was in a cafe with my parents and we took pictures. i noticed my face was incredibly getting slimmer this is very effective 💙
day 5: done ☁️
day 5 notes: this works so well i just finished this and my face hurts and thats how u know thats effective and i feel bloodfloow. ive never felt my face being this slim before 🩵
day 7: done ☁️
day 8: done ☁️
day 8 notes: bro nahhh this is literally amazing when i pinch my jawline area, it used to have a kinda lot of fat but when i do it now, the fat reduced and my jawline got a little sharper. and just incase one of u replies "arent u supposed to be on day 13?" yes i wrote this comment 13 days ago and i should be on day 13 now but im a little inconsistent about certain things especially when it comes to workouts. but this really helps. also ive been busy at school year orientation preparation since my school lliterally starts tmr ☹️
day 9: done ☁️
day 9 notes: face felt puffy so i did this and right after, i felt bloodflow on my face and it kinda js slimmed down real quick
day 10: done ☁️
day 11 : done ☁️
day 11 notes: ahhhh the bloodflow and my face definitely slimmed a little
day 12: done ☁️
day 12 notes: feels good
day 13: done ☁
day 13 ²: done but i only did half, i felt like i was overdoing the massage parts and it hurt so i let my face rest
day 13 ² notes: if u see a "²" beside a day means that i do it twice. ill try to do it twice now ! 🩵☁️ AND DAMNNN I CHECKED MY JAWLINE TODAY AND IT LITERALLY DEFINED. its much sharper than last month!! this is amazing
day 14 : done ☁️
day 15: done ☁️
day 16: done ☁
day 16²: done ☁️
day 17: done ☁️
day 18: done ☁️
day 18 notes: my mom was shocked when she saw my face, she said she was disappointed of how my face is so slim and small now, u know in 2021 i used to be very fat. i was young and i already weighed over 50kg lol. and she said i suited being chubby and she said i should get fat a little more. fuck no im not, i spent 2 whole years to lose fat and this is what i get from my mom in return? anyways im fine guys dw
! hey poops im back after a few days without doing thia cus i was busy with school and my mom told me not to do this anymore but no im still gonna do it💤
day 19: done ☁️
day 20: done ! ☁️
day 21: done ! ☁️
day 22: done ! ☁
day 23: done ! ☁️
day 23 notes: it has been a month since i did this and woah my face really changed and lost a lot of fat! my parents notice it too.📖
day 24: done ! ☁️
day 25¹: done ! ☁️
day 25²: done ! ☁️
day 25 notes: my jaw got so much tighter and my face's width reduced. this face exercise is amazing!!!💙
day 26: done ! ☁️
! hey guys! I hope everyone is doing well. I decided to stop my bus for now because i now have my dream face shape. My face really slimmed alot and even my teachers noticed it. My mom told me an essay about how i should stop this because my face as of now getting slimmer is no longer good. This does not have to do anything with negativity. Im basically saying that i now have my dream face!☁️ im so happy rn so i will stop this for the mean time. To everyone whos trying to acheieve a slimmer face, goodluck on that! Please have patience and please do not overdo it. Thank you all and thank you MIZI!!📖 Bye for now 😊
hey guys! im back! ☁️ if u wanna know why im back, i noticed my face has been a little puffy and it didnt stop. its been a few days since it was puffy. its probably my sleep cycle but im coming back here to do it again for 1 week.😴
day 1 : done ! ☁️
update : it was my sleep cycle💀 ive been sleeping at 12 - 3 am nowadays so i slept early for once and my face actually depuffed a little but my cheeks kind of did something, so im doing this again until november 15!
day 2 : done ! ☁️
day 3 : done ! ☁️
day 4 : done ! ☁️
day 4 : done ! ☁️
day 4 notes : my face feels slimmer again. to everyones astonishment, these exercises are the group of the most effective ones to slim ur face down! and u may be wondering why i chose November 15 as the date of future accomplishment. its because im going home to my country Philippines on november 16☁️! i unfortunately wont be able to do this exercise at nov 16 because me and my parents are gonna be so busy finalizing our luggages and bags and saying goodbye to our apartment for that moment, and ofcourse do some urgent stuff at the airport. i missed my family there so much and theres only 2 weeks left! im so excited.
day 5 : done ! ☁️
day 6 : done ! ☁️
day 7 : done ! ☁️
How many times you did it???
@@tarannumfaruqui6918 i do it once a day at night and sometimes afternoon
Did u see any change ??
yes i did@@Meerrra
she had said she saw some changes
Hello everyone! I've been working out for 2 weeks now and wanted to try this face fat reduction thing too, and I'll be consistent for 2 weeks atleast to see any result...so here we go!
p.s. I have a round face
Day 1 - ✔️
Day 2 - ✔️
Day 3 - ✔️(did it twice today)
Day 4 - ✔️(twice) - I don't see any difference yet, but let's be consistent
Day 5 - ❌ - I forgot guys
Day 6 - ✔️ (once)
update?
Starting from today ! Let see what is going to result
Day 1 : ✅
Remind me by liking this comment !!
Reminding u !!
it's day 5 how are you girlie???
Its 5 days wassp
What's upppp
It's day 6 and i can only say that it's working! still waiting for the final result of this workout ig?!?!?!
Doing this for a week!
(2x a day)
Day 1- my face feel lifted
Day 2- I can see a progress!
Day 3- I can really see a progress my face I now smaller like 20% smaller bc I do this exercise 4x today hahaha but my neck hurts but not that hurt just a little bit💗
Day 4-
Day 5-
Day 6-
Day 7-
How are you feeling now?
Let’s gooo
Update please
Update?
I’m on day 2!
This facial excercise routine is giving after 3 days. Thank you so much MIZI!
I will do this for 2 weeks!!
Day one- face feels lifted and new (no change at all )
Day two-face feels very exercised and easier to do today (slight change in my opinion)
wassuppp?
Day 1: it actually felt good and my face felt more burned so I will do this again later this day (please like or comment so I can come back to this)
Did you just give up after 1 day 😂
err
hello come back
Ok
I’m going to try this for two weeks (with rest days) and see how it goes.
Day I: Finished.
Day II: Finished.
Day III: Finished.
Day IV: (Rest day)
Day V: Finished.
Day VI: Finished.
Day VII: (Rest day)
Week 2:
Day VIII: Finished.
Day IX: )I didn’t have time to.)
Day X: Finished.
Day XI: Finished.
Day XII: (Rest day)
Day XIII: Finished.
Day IV: Finished.
Result: My face has noticeably slimmed down, and my jawline is more defined. I’ll keep doing these exercises, but I won’t update daily. I recommend doing it with rest days if you want good results. (:
i will do this for 2 weeks
1st day. ok i did it, dont feel any different
2nd day. I saw some difference even though i didnt exepct it ao i desided to comtinue!
3rd
4th
5th
6th
7th
second week
1st
2nd
3rd
4th
5th
6th
7th
(like if youre intrested)
doing this to glow up for back to school !! (august 14)
day 1 - done
day 2 - done
day 3 - done
day 4 - done
day 5 - forgot
day 6 - done
day 7 - done , i feel like i’ve seen a little bit of improvement on my jawline but not that noticeable :) i’m going to keep doing it
day 8 - i literally cannot remember if i did it or not (i think i did)
day 9 - done! my face feels more lifted
day 10 - done! i feel like my cheeks have gotten slimmer ^^ ( i have a round face with chubby cheeks )
day 11 - done!
day 12 - done!
day 13 - done!
day 14 - done! 2 week mark :) i think my face has improved slightly, not as much as i thought though i still have some fat/puffiness on my cheeks but my jawline has become somewhat more defined!! i also lost most of the fat on my double chin but i’ve also been doing gua sha :) not sure if im doing something wrong in the exercises (or in my sleeping schedule) but i still see some improvement
day 15 - done!
day 16 - done!
day 17 - done!
day 18 - done! i have to go pick up my schedule today
day 19 - done! 1 week until school starts, i feel like my double chin has really lifted
day 20 - i completely forgot :( 6 days until school
day 21 - done!! 3 week mark! my face looks much less puffy and my jawline barely has any fat 😭😭honestly it’s still not as defined as i expected but it’s better than when i first started! 5 days until school :)
day 22 - done! 4 days until school!
day 23 - done! 3 days until school!
day 24 - done! 2 days until school! i need to get my backpack ready but my face genuinely looks lifted
day 25 - done! school is tomorrow :) i’m a little nervous but hopeful
day 26 - first day back :) a lot of people didn’t recognize me today and gave compliments! i’ll try to continue doing this exercise
day 27-29 - completely forgot since i’ve been so busy:(
day 30 - finally back on track, i did the exercise for the first time in a while :)
day 31 - 1 MONTH MARK!!! i’ve actually come so far :) my face is sooo much less puffy (even during the few days i didn’t exercise) and my jawline has barely any fat other than my natural baby fat!! i definitely recommend this exercise and i will continue to do it 🥹🥹
day 32 - done!
day 33 - done!
day 34 - done!
day 35 - was too tired
day 36 - done!
day 37 - didn’t do it
day 38 - done!
day 39 - didn’t do it
day 40 - done! honestly despite my on/off schedule, my face has been about the same. it’s a little puffier again now though so i would definitely say doing it consistently is the key!! it might also be my sleep schedule
day 41 - didn’t do it
day 42 - done!
day 43 - didn’t do it
day 44 - did it! i had a full nights rest of sleep and my face didn’t end up as puffy lol
Good job
Try taking a pic pulling the fat under your face
Before vs after
Doing this everyday for 2 weeks
Day 1- ✅️ my cheeks are tingling a little bit
Day 2- ✅️ no diffrence, did it again today
Day 3- skipped busy
Day 4- ✅️
Day 5- ✅️ my cheek bones hurt a bit, i recommend doing other work outs too with more movement in face muscle all together, still no change
(Sorry guys i fell back a bit, ill continue today)
come backkk
Where u atttt
Come back!!!
I've been doing your 7 min face fat exercise and now I was so exited to try out this one!
Me too! I just saw this today so I'm going to try it!
Same, both are really good
I am over 50 can I do this exercise?is it still effective at this age?
@@miz567yes of course
@@theearteest72Did you see any difference ?
I started this exercise today, going to keep it up for at least 2 weeks to see the results.
Day 1: Did it once. I have no visible jawline and my face is a bit chubby (will update tomorrow)
Day 2: Did it twice today. I felt pain in my neck while exercising, extending up to the jaw area.
Day 3: I did the exercise once. My jaw and neck hurt more.
Day 4: Okay, so I forgot to update yesterday. I did the exercise once. A friend commented that my face looks slimmer, so I guess the exercise is working. The jaw hurts the same.
I'm going to start today's exercise.
Day 5: I did the exercise once, and my jaw didn't hurt as much today. My face looks slimmer (including the chin), but I also want to mention that I've been focusing on my diet along with exercise-cutting down on sugar, eating less junk, and drinking a lot of water.
Day 6: I did it once today. I might sound like I'm exaggerating, but trust me, my face fat has reduced significantly. My chin has also improved. I love the exercise and plan to increase the quantity.
@@mr.animator639its for girls and boys u dont have to worry
@@mr.animator639of course! Anyone can do this
What exercises are you doing?
Rule#1: lock ur room door
Lol yeah
Rule No2: stop looking down at your phone 😊
I have to do this in front of my roomate during college and it's lowkey embarrassing 😭
😂😂😂you are right bro
😂
Will do this for a month🥳
Day 1: my face is kinda red but i feel good!
Day 2: no changes but ig its improving
Day 3: I feel fresh and happy
Day 4: I AM SEEING CHANGES OMG IM SO HAPPY
Day 5: ❎️ (i got no time.. was busy studying for exams)
Day 6: i feel gooood!
Day 7: cant even explain how happy i am.. im seeing changes lessgooo!
Day 8: i feel so happy.. my face has got slimmer than day 1 !
Day 8: my face feels so fresh and lifted!
Day 9: im not lying, but my face has gotten slimmer, and it is lifted as well! 🎀✨️
Day 10: seeing a lottt of changes.. im hwppyy
(Also, now ill update at the end of the month pls like if u see my comment for a reminder.)
guys if you want to get proper result.. you have to maintain your diet too! dont skip a day.
Are you still doing it?
I have been doing this exercise since 10 days and i see a huge difference in my face .Thankyou so much mizi ❤️
Is there any change in your chin?🙂
@@linnuo1233 yes I see slight difference but I am not able to do this regularly but this is effective
@@MollyDoyle780nope my didn't come back
even without losing weight? I dont need to lose weight, my face is just so fat.
@@Lizzexx6 yeah this help to loose your face fat only it doesn't loose your body weight
I'll try this for a month, for now I'm starting off as skeptical but if many people are saying it's working for them then I'll try it.
Day 1: 11/5/2023
Time: 11:37pm - I've completed the first day/night! My jawline feels a little more stretched out than usual like most people are saying, so good sign I guess?? ✅
Day 2: 11/6/2023
Time: 11:47am - Completed ✅
Day 3: 11/7/2023
Time: 5:57pm - Completed ✅(Before doing the routine, my jaw and my neck felt a little tighter than typical and my face feels stretched again.)
Update?
Going to start this today for a month or more if I notice a difference ! June 9th 2024. Please like to remind me to update
Day 1:✅
Day 2:✅ no difference I see but that's expected because it's just day 2. My face is feeling tighter right after I do it though
Day 3:✅
Day 4:✅
Day 5:✅ I can see a little difference on my jawline but I've also been dieting and going on 4 mile jogs
Day 6:✅
Day 7: ❌Father's Day I wasn't able to but I did day 8 3 times to make up for it!
Day 8:✅ I can definitely see more of my jawline but I still have my stubborn round cheeks
Day 9:✅
Day 10:✅
Day 11:✅ my friend told me I lost some weight in my face, it could very well be from exercising my face and body and dieting all together
Day 12:✅ tried with gua sha tool to mix it up
Day 13:✅
Day 14:✅
Day 15:✅ did with gua sha again
Day 16:✅
Day 17:✅
Day 18:✅
Day 19:❌ forgot😅
Day 20:✅
Day 21:✅ I've noticed when I look down I don't see a double chin in my camera
Day 22:✅ getting bored of this one and my try another soon after day 30
Goodluck!! You are doing great🫶🏻
Keeping updating girl
I am in my 5th day.
Fighting ✨
I’ve been doing your two workouts from any different video for two days already and I’m already seeing the results that are simply incredible ❤
really??
Doing this for a month
Day 1: i feel refreshed nothing changed yet cause it’s my first day
Day 2: I haven’t seen nothing changed yet
Day 3: I did this 2 times today and it’s definitely working I see progress:))
Day 4: I have seen progress on my chin now
Day 5: I did this 2 times today and I have noticed my face cheeks are getting slimmer
Day 7: I didn’t do it for 2 days because of school
Day: 10 I had to skip some days bc of school/homework but my face has lifted
Day: 13 I feel refreshed
Day: 14 ✅
Day: 15✅
Day: 16✅
Day: 17 ✅
It's been 3 days since I'm doing this exercise. I must say it really works.
Im 21 and my face has been looking like old lately due to face fat. So i decided to do this facial exercise. It's been 3 days and I'm already seeing a result. My face fat has been reduced and my jawline is more visible now.
Thank you so much ❤️
Hello did u have a double chin and did it reduce? And ty for commenting
heyyo! i’ve been doing this and the 7min face exercise for two days now (just finished doing my 2nd day like rn) and i think i see a difference! it may be a very very slight tiny difference, though it’s still a difference nonetheless. i’m gonna keep doing this two times a day and i’ll keep this updated :D
day 3 ✅✅
morning ✅ tbh i didn’t really do it in the morning cause i was a lil’ busy, but since it’s before night ima just say it counts
night ✅ done! probably gonna go to bed soon now
day 4 ✅✅
morning ✅ done! this time i was actually able to do it in the morning so yay
night ✅ done! btw i might add a new exercise for my face tomorrow morning, not sure which one tho
day 5 ✅❌
morning ✅ done! i woke up super early today so i might as well just do it. also i ended up not adding a new exercise so yeahh, but i might at night
night ❌ over slept 😭 i took a nap and ended up sleeping for too long :/ i’ll just do it twice in the morning
day 6 ✅✅
morning ✅ done! did this and the 7min exercise twice because i didn’t do it last night. also i think i see another difference???? it’s not big but it’s still a difference so yay
night ✅ done! no difference, though it does feel more refreshing than the previous days ngl
day 7 ✅❌
morning ✅ oops i forgot to update that i did this in the morning
night ❌ ended up not actually doing it cause i was tired. i’ll do it twice in the morning like before.
day 8 ✅❌
morning ✅ done! did it twice just like i said.
night ❌ was very tired so i went to bed 😭 i’ll do it twice in the morning
day 9 ❌❌
morning ❌ busy :/
night ❌ also busy 😭 i gotta make up for this later on
day 10 yall i’ve been very busy recently so i think i’m gonna stop updating :/ overall this and the 7min exercise did not do that big of a difference to my face, though tbh i haven’t been eating as healthy as i should have. please don’t let this stop you from doing these though! i may start updating again but idk. welp with that said, have a good day everyone
Any result?
@@Hannah-xi2ht it gave me a little difference, but other than that? nah. though tbh i haven’t really have been eating as healthy as i should’ve, so that’s probably why
good job !! you did your very best, 😁😁
whats up???
Wait...we have to do it day and night??
DAY 1- DONE (no change)
DAY 2- DONE (no change)
DAY 3-Slightly i can see my jaw line and less double chin
DAY 4- I can see a drastic change on my change. Double chin started vanishing.
DAY 5- I can see my jawline coming. I'm so happy today.
DAY 6- My jawline is visible.
Day 1 - Night ✅
Day 2 - Night ✅
Day 3 - Night ✅
Day 4 - Night ✅
Day 5 - Night ✅
Day 6 - Night ✅
Day 7 - Night ✅
Day 8 - Night ✅
Day 9 - Night ✅
Day 10 - Night ✅
Day 11 - Night ✅
Day 12 - Night ✅
Day 13 - Night ✅
Day 14 - Night ✅
This actually works guys. I can see the difference, my cheeks look less chubby, jaw more defined. Do it consistently and you will get the results you want✨
I have been doing the 7 min one, now ill do both. ( Two checkmarks means I did both exercises )
Day 1- ✅✅
Day 2- ✅✅
Day 3- ✅️✅️
Day 4- ✅️✅️
Ahh my jawline is scrumdillyoumptious👏👏👏
Day 5- ✅
Day 6- ✅✅
Good job to anyone doing this every day!!
❤❤ best of luck
hello are you continuing
@@lizi3016I am now! I hope you'll do it to 😄
yess bb thought u forgot ab it 😭
is there any changes?
Edited. Been doing this daily for 2 months without fail. My report.
First two weeks:
At first nothing happened, my face muscles just hurt a bit. A week in I noticed my cheeks were smaller so kept at it. At the second week the exercise that was giving me trouble (thumbs under the chin and message upwards) was going smooth as butter. My Face is a bit slimmer now but more importantly more define. I'll Keep at it.
EDIT 13th of Jan
Today I've been doing these daily for a month.
I think it's really noticeable now. My face is slimmer with more definition around the jawline. Double chin is still a work in progress but I think it's slowly working.
EDIT 13th of Fen
Last update. My cheeks slimmed down and I get the impression my whole face lifted up a bit. Jawline is notable now which is impressive considering I have a round face.
My second chin is still there sadly. Reduced and more tight if that makes any sense but still refusing to leave.
These are now part of my daily routine so will keep at it but this is my last update.
Results:- Slimmer cheeks, sharper jawline and lifted face. Reduced double chin but not by much.
Thanks for the detailed info !! Really helps :)))
Good for you. Started doing this since November but I only see a bit of improvement. Maybe I need to compare my November face from today.
@@corinne8560 I think the biggest change for me was the cheeks and the jawline. I have a round face so it's all cheeks, they really slimmed down since I started in December. I was hopping my second chin would be fixed but I guess 10 minutes won't fix what 20 years of slacking have done. Still doing those daily and I do think they work just slowly not like the miraculous changes the comments are making them seem to be.
@Panda_Roll I recently started doing it twice a day. 😂 Hoping I see the results in the long run.
@@corinne8560Did you see any Improvement?
I’ve been doing this for 4 days and i already see and feel changes! I ’ll try to update! ❤
Update day 5: Feeling good and seeing slight changes! Cant wait!
Doing this everyday with other workouts:
Day 1: ✅ Made my face burn a little, but it feels lifted
Day 2: ✅ Felt some stretches on my chin and face, and it feels quite lifted!
Day 3: ✅
Day 4:
Remind me every day for a week!
Day 1 - I feel stretched and fresh
lmao you already forgot
Bruh it's been a month now
Only lasted one day. Yikes.
Me when I commit to doing something
gurl i think u died 💀💀
I do the both 7 minute and this one right after I do my arm workout from this channel, honestly the face ones are relaxing and I see improvement of the arms too, it’s been about 2 days of doing both and I’ll update on the result!
Update since you guys were asking!
I definitely saw some improvement it definitely got ride of nearly all of my double chin after a week unfortunately I couldn’t continue because I was staying somewhere and I couldn’t do it but after a week it got rid of nearly all of my double chin, god my side profile looking right for school!
I love your pfp 😂😂
@@teacup_tess it’s from when I was a super big Kpop Stan 😭 still to lazy to change it
Updateeee
Update please !!!
@@Cobainskurtupdateee
0:15 (30 secs)
0:55 (30 secs)
1:35 (30 secs)
2:10 (30 secs)
2:47 (30 secs)
3:25 (30 secs)
4:03 (30 secs)
4:43 (30 secs)
5:23 (30 secs)
6:01 (30 secs)
6:41 (30 secs)
7:21 (30 secs)
8:00 (30 secs)
8:40 (30 secs)
🎉🎉
aiming to do this till my birthday (12 oct)
please remind me 🙏🙏
Day 1 ✅
Day 2 left it too last minute
Day 3 ✅
Day 4 ✅
Day 5 sorry guys no time today
Day 6 ✅
Day 7 ✅ face is feeling slimmer already!!
Day 8 ✅
hey guys I've been really unmotivated over the past few days but ill resume it all tommorow
Day 9 ✅
Day 10 ✅ guys this really works!!
Ok guys it's my birthday now ik i kinda gave up but i did see results so maybe ill start up from day one again 😭😭
More of this style of videos please! Doing them before bedtime is so relaxing
Doing this exercise for a MONTH! Hopefully I get to see changes
you got this :)!
Can you do today
you got this girl ! u can do it !!
I've did this for 4 days and I can see a difference
@@nataliababa6172Same!!
I hope I can do it ...
Day 1:done
Day 02:done
Day 3:done 😊 (its working)
Day 04:done
Day 5:done (this is amazing I can see a little difference on my face 😊)
Day 06:done❤
Day07:done
01 week done successfully ❤❤
............. 1 Day gap..............
Day 08 :done
Day 09 :done
Day10:done
After a long break i am starting this again.....
5otber:done😢
6october :
I will do this workout for 2 weeks .......
.. my face become slim than before ....❤
okay so ive been doing this for a whole year and believe me it's working!!!!! maybe not the first month but if you do it every day for at least 2 months you will see the difference!!!!! its amazing that now i have slim face and perfect chin, thank you so much!!!!!💋💋
i didn't keep track of each day but I definitely see the improvement of my face and especially my jaw. additionally, what I observe in myself is this also helps me emotionally and mentally in seeing my face in a beautiful light. it is really not bad or ugly. it's fine, it is pretty enough either doing this workout or not.
Doing this everyday for 2 months!!
Day 1: feels good, wasn’t hard and long 👍🏻👍🏻
Day 2: kinda hurt a bit more, but still good 👍🏻
Day 3: didn’t feel like doing it but I did anyways cause the grind never stops 🔥🔥🔥
Day 4: forgot 💀
Day 5: Wass more motivated to do it and I’m rlly starting to see a difference!! (My mum even said she could see it too :)))
Day 6: 👍🏻
Day 7: 👍🏻👍🏻👍🏻👍🏻
(Updating every week now)
Srry guys but I stopped cause I felgt less motivated and my eating habits also effected my face but this doesn’t mean u have to stop!!
same !! but I want see you tomorrow
Keep me posted
Day 2 for me. Neck hurts 😂
day -1(starting tmr) but Good luck!!
Where r u!!
Gonna try 1 week (might bump up to 2 weeks if I get through week 1)
Day 1 ✅- No change, but I definitely feel a little more refreshed
Day 2 ✅- Little to no change, feeling great though!! (My face is a tiny bit red this time around)
Day 3 ✅- seeing slight changes
Day 4 ✅ - aight, so far I’m doing it daily! Which is great!! the differences are minimal so far, but I can see that my cheekbones are becoming slightly more defined.
Day 5 ✅- Ok. I kid you not, my Chin shrunk!!! Even if the change isn’t huge ITS THERE, AND IM SEEING IT. It’s pretty remarkable when I compare it to my Day 1 pic
Day 6 ✅- yeah almost done!! My chin has definitely shrunk!!
Day 7 ✅ - yep, same as day 6!! I’ll end off the updates here, BUT GOOD LUCK ON UR JOURNEY IF YOU READ THIS!!
Tnq so much for this!!! Finally someone who did it for one week and gave updates!! You're a life saver 😭
My feedback for this exercise as the days goes on...
Day 1 : Feels refresh, does it two times a day, yet got to see a little difference.
bro died after day 1 RIP
Trying this here!:
Day one:felt good and I woke up to a little bit of improvement!
Day two:
If you could remind me that would be appreciated! :)
Day two: I feel good but my jaw hurts a little in the corners
I started this workout routine before making this comment but i decided to you guys know what I think, so here is a comment that actually updates:
Day 1 ✅ (Jawline looks more defined and face shape more slimmer)
Day 2 ✅ (Definitely working, jaw defined, face slimmed down a lot)
Day 3 ✅ ( My face shape is different from before )
Day 4 ✅ (I didn't do the cheekbone massages because I am trying to avoid touching my face
so 2 likes so i can try this also reply
edit: its been 10 days doing this i can see such a big diffrence
edit: 2 weeks IT ACTUALLY WORKS DUDE
edit: i will buy iphone 15 pro max in 1k likes ( ik its not gonna happen)
Ok
It’s fun
What the sigma
erm what the sigma
@@seanfagan4697do you even know who is sigma lmao
Doing this straight after the 7 min one, for 10 days until I'm happy with the results. ( restarted )
Day 1 : Felt amazing, will wait for results, can't wait tho ✅
Day 2 : Seeing some change hopefully more soon. ✅
Day 3 : The jaw massage always hurts a little, hopeful gone sone. ✅
Day 4 :
Day 5 :
Day 6 :
Day 7 :
Day 8 :
Day 9 :
Day 10 :
Any more updates
Guessing you stopped
@@SSS_ZEROdoing updates again, sorry for cutting off midway
@@bibihossain5128yes starting again for 10 days instead
Gave up already?
Over the past few years i have been so insecure with my big face and puffy cheeks. This video was a lifesaver! I have been doing this on a daily basis for a week now and i can already see so many results! My face is less puffy, less big and less round. My jawline is sharper! Highly recommend you guys do this workout! It only took me two days to see the results 😅. It wont take long for you either! Get started and you wont regret doing this workout!!!❤❤❤
How many times a day did u do this??
@@Enzymes-w8t i recommend 2x a day it help to fasten the progress
Day 1: My jaw hurts but I notice a slight difference
Day 2: My jaw hurts again but I'm starting to notice a difference
Day 3: My jawline is starting to get sharp, and I notice a slight difference in my double chin too
Day 4: Only within 4 days, my double chin is starting to disappear and my jawline is getting a lot sharper
Day 5: My jawline is a lot sharper but my double chin isn't completely gone
Day 6: Same as Day 5
Day 7: I can see a lot of differences when compared to Day 1
Day 8: The progress is getting better but my double chin still isn't completely gone.
Day 9: Same as Day 8
Note: I've been doing the other 2 face workout videos that she has posted, the 8 minute and 7 minute one, I've been doing them along with this one, the 9 minute. Also, don't forget to wash your hands before doing these exercises.
This works for sure a 💯%
I have been doing this since 10 days I see significant changes
your comment was helpful ❤
Today is day 12 of my face workout while continuing it with this video❤
Day 13✅😅
Day 14 ✅yess❤
Day 15,16 done from other videos of face exercises
Day 17✅❤my jawline is noticable 😮
Day 18done
Day 19✔️✔️✔️
Day 20 and 21 done✔️✔️
Day 22,23,24☑️
Day 25 ✔️
Day 26✅ done
Yesterday I visited my relatives home and there people said that my face has changed now and I look more slim now I was soo happy can't even express my thoughts thankyou so much sis for these amazing and easy to do face workouts,I am still continuing it and wanna be more confident ❤
Day 27,28,29✔️
Day 30 done ✅ I love doing it i am feeling so good now❤
Started from today...!!lets see how it goes
Day1:👍
Remind me by liking comment❤❤
Any update
Bro forgot to update
Bruh you forgot? 😭😭
Gonna try this! I'll update everyday!
Day 1: ✅ Done it, no changes of course.
Day 2: ✅ Done again, no changes again.
oh!
Okay here is an update!!!. Today is my 30th day of this exercise. I had a round face with double chin. Now i can see my double chin almost faded and the shape of my face has changed and jawline sharpened. 😍😍🥰
How often did you do this in a day??? X
@@fatimakhatun5788 twice a day for around ten days and for the rest once a day at night
@@fatimakhatun5788 once a day at night
@@fatimakhatun5788 once a day at night
@@fatimakhatun5788zzzx
Ok I‘m gonna try this, hope I will stick with it!
Day 1: ok I was not prepared that it’s actually a bit exhausting, really hope it helps because the shape of my face is probably my biggest insecurity at the moment, will update you if it helps
Day 2 (morning): I wanna try to do this twice a day now because I read in the description that you get faster results if you‘re doing it once in the morning and once in the evening. And I now did this after my skin care routine so that my skin is still moisturized which feels better for all the exercise where you have to go over your face. Plus I now did it in front of a mirror to make sure I‘m doing the exercises right. So far I don’t see any changes. But it’s only the second day.
Day 2 (evening): of course still no results but I‘m still hopeful. Also doing a Gua sha routine on top of it (this was also so far not successful)
Day 3 (morning): done :) might see slight changes but could also totally making it up
Day 3 (evening): done! But still can’t really see a difference
Day 4 (morning): done! Still can’t see changes I think
doing this 9 min exercise from 1st oct '23
day 1: done. face feels a lil stretched
day 2: same
day 3: love it
day 4: missed it.
please keep us updated i'm about to start it!
Way to go, you got this!!! posting a comment here to get updates from you.
Updateeee
stopped it, half yearly@@kavyabhagat8349
updateee
So started this and the 7min exercise from today...
Day-1 morning-✅
Day-1 evening-✅
Day-2 morning- ✅
Day-2 evening-✅
Day-3 evening-✅
Day-4 evening-✅
Day-5 evening-✅
Did it work?
Did it work?
Did it work?
I will do this for 2 weeks 😁💪🏾
🌸Day 1 : (firstly I have a routine where I cut off all junk food in my diet and eat my first meal at 12pm and my last meal at 6pm. In between I drink lots of water and if I do get hungry small healthy snacks are acceptable). secondly my jaw hurts just a tad bit and my face looks less puffy🌸
🩵Day2: to keep it short and simple I’ve noticed this exercise helps with the bloating in my face 🩵
🌸Day3 : did this when I woke up and ive noticed a slight difference!!!🌸
🩵Day4: I noticed a huge difference, my face looks slimmer now definitely gonna continue this🩵
aw continúe?
Started 23 nov
Day 1 - ✅
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
THIS WORKS!!! I already saw changes as I was doing it!!
Ty soo much MIZI
I am going to try this for one week and I will let you know the results!
Day 1: done ✅
Day 2:done ✅
Day 3:done ✅
Day 4:done ✅
Day 5:done ✅
Day 6:done ✅
Day 7:done ✅
After 1 week I don’t see a difference at all but I will try for another week and see if there is a difference.
Day 8:done ✅
Day 9:done ✅
Day 10:done ✅
Day 11:done ✅
Day 12:done ✅
Day 13:done ✅
Day 14:done ✅
After 2 weeks I notice a tiny bit of a difference.
Have u seen a change
Doing this 2x for a week!
day 1- my cheekbones hurt just a bit, but my face also feels nice and stretched
day 2 - seeing a slight difference
Im gonna hate myself forever
Don't hate yourself... You are beautiful, I'm sure. Believe in yourself man
no please don't say that ❤❤ you're beautiful god made you as an creation
Ok
Ok
Dont say that! I know youre amazing the way you are! If you keep saying this to yourself there will be no reasons left to live trust me. I know youre amazing.
For anyone who plans on doing these types of videos, what helped me is keeping track on a calendar. Instead of keeping it on your phone, tracking it on a calendar helps you to remember and see your commitment towards it. You all are beautiful and you got this!❤
i did this with my cousin, and this is our first day
day 1 : ✅
day 2 : ✅
day 3 : ✅
day 4 : ✅
ps: please remind us, if you don't see any update of this comment, bcs we're planning for doing this for a month
I'm the cousin✌
Thanks Mizi for all your workouts. I've been doing these now since one month , and results are amazing. Along with this I'm doing other full body workouts too and eating only healthy food, changes are noticeable in one month only.
Does it actually work?
Yes
O M G! This is great. In just two days of doing this, I notice a small change!! That's crazy!! 💞 Thank u so much. And consistency is the key. If you stop doing this, I guess your face will again return to its previous form. Believe in yourself 🎉🎉
🐉✨I’m going to try this for as long as I can until I get rid of my chubby ness✨🐉
Day 1 ~ It was easy, but no changes yet😆
Day 2 ~ It burns, but still nothing yet
Day 3 ~ Didn’t do
Day 4 ~didn’t do and I accidentally bite my mouth and now it has a cold sore...
Day 5 ~ healing from cold sore..
Day 6 ~✨
Day 7 ~
Day 8 ~
Day 9 ~
Day 10 ~
Day 11 ~
Day 12 ~
Day 13 ~
Day 14 ~
Day 15 ~
Day 16~
Day 17 ~
Day 18 ~
Day 19 ~
Day 20 ~
✨🧡I will do my best to keep you all updated and until then, please like and comment to remind me if I forget!🧡✨
trying this and a 3 hour workout daily to be fit and ready for school(start weight 78.6kg, goal weight 55kg, start waist 91cm, goal waist 50cm, school starts august 19, its july 30)‼️
Day 1: finished the workout and the face slimming🫶🏻
Day 2: finished bothh
Day 3: finished🫶🏻
I'm gonna do this every day till i get my desired result ✨[ I keep switching between her other face exercise videos ]
Day 1- Done ✅ (21st August 2024)
Day 2- Done ✅
Day 3 -Done ✅
Day 4- Done ✅
Day 5- Done ✅
I couldn't continue this due to some reason
Gonna start again today
Day 1- ✅ 1st September
I'm really chubby and I want to get a slim face. I'm going to do this routine and keep updating if any changes.
Day 1: ✅
Day 2: ✅
Day 3: ✅ no changes yet
Day 4: ❎
Day 5:❎
Day 6:✅
I love the musical selections for this video. Day one down. My determination is strong.
I’ll be posting my results here!:
Day 1 ✅- No visible changes, although my face feels more relaxed and a bit lifted. I also did a body workout, so yeah.
HOW'S DAY 2, DAY 3 AND DAY 4?
How bout day 5?
I’VE BEEN DOING IT FOR LESS THAN 5 DAYS AND I ALREADY CAN SEE THE EFFECTS!!❤
I don't usually leave public comments, but this really did helped me a lot, give it a try! More so than building muscle/burning fat it helps manipulate your lymph & other fluids to help you be less bloated and retain less toxins & fluids in your face (at least that's how I understood it).
I've done this 2 months now, every night before sleep. I take a selfie every month to see the difference. I'm also doing this with diet & exercise (losing 1 pound/week) so can't say which one had a bigger impact, BUT I know my body best and I've never been able to make my face slimmer, like the last place I lose weight so I really do think this helped me.
My takeways from the last 2 months:
- After 30 days: 140->135 lbs, double chin was still visible but reduced 30-40%, cheeks still a bit puffy, jaw round; overall face looks 20% smaller/thinner
- After 60 days: 135->130 lbs, double chin only 30% visible! like only if I'm bending my head down you really see it, cheeks way flatter, less puffy/bloated looking, jaw still round but starting to form sharp angles; it was at this stage that peoplw began to comment that I looked different
- I think maybe 60 more days to really achieve the look that I want :) Oh and I do it after my skincare routine, having lotion on really helps
I have been doing this for a week now and i have seen some changes now my face have gotten slimmer not so much but there is a little different and I'm happy with it❤️✨
How many times a day we should do. Facial workout??
As mentioned in the description box we should do it twice in a day : Morning and Night for getting fast results.
Also use moisturizer or oil and then do this exercise for relaxing facial muscles.
I've been doing this for the last 2 days, and I have to say (without being delusional) that I can already see my skin has tightened a bit. Not necessarily in my face, but more in my neck and under my chin. But you have to remember to do each movement correctly; quality over quantity. I'll update as I go along.
It's day 3 and I am very serious about seeing changes, my jaw is more defined already. This is definitely effective and has good results pretty quickly when you use the right technique.
Day 4: Still seeing defining in my facial features
Day 5: Done. Still feeling good about the results so far.
Day 6: Done
Day 7: Done. My face looks quite different. Cheekbones, jawline, chin, even my neck. It's all more defined.
Day 8: Done, feeling pretty today.
Day 9: Done
Day 10: Done
Day 11: Done
Day 12: Done
I'll keep going and just update everyone couple days.
How did it go???
day 1 :✅ done!
day 2 :✅ alr
day 3 : ✅
day 4 :
day 5 :
day 6 :
day 7 :
remind me if you see this comment❤ i'll always forgot to do
Doing this everyday til i’m happy with my face shape and i will be providing real helpful updates for anyone who needs it
Day 1- obviously not a big change if any but my jaw is tired and my face has that after workout kind of burn!!
Day 2- My face doesn’t feel so swollen and i’m noticing small changes like a more formed jawline!!
Day 3- my face is slowly developing that healthy look and feeling, It’s starting to look more lifted!!
I'll do this for 2 weeks....
Day 1 - ✅
Day 1 note - my face hurts a lil bit but it was worth it because my face wasn't puffy in the morning...
Day 2 - ✅
Day 3 - ✅
Day 4 - ❌
Day 5 - ✅
Day 6 - ✅
Day 6 - so on day six i have noticed some changes ✨
Doing this for 2 weeks 2 to 4 times a day:
Day 1: did it 2 times. My face feels different and good. Not a big difference but still a change 😊
Day 2:could not do it as much because i was out and busy but i did it once
Day 3: remind meee
Don’t give up!
@@riri83540 thanks for ur motivation. I kinda lost some interest too. From tmr is day 2. I will update!.
@@riri83540 actually day 1, I wanna restart😊
u got this ❤
@@gracecarzz11thank you!!!
I just did this exercise for the first time. My face feels tingly but in a good way. I'm going to try and do this for at least a week, if I see a bit of a difference I'm going to continue doing it... hopefully this works
Does it work?
@@innatabatadze
I couldn't see changes. So I'm continuing to do it and I'm starting to see it now. It just takes time
I'll do this for as long as i can, and i'll update everyday.
1. Day: my face feels kinda sore but i feel good.
2. Day: I cant see results yet, but it feels nice while doing it.
3. Day: My face is a little more defined ig?
4. Day: Idk if its just me but i feel like my face is more in shape.
I will do this for 30 days (I'm not a committed type of person but I'll try :) )
Day 1: Done, felt a good stretch in my jawline 😻
Day 2: Done, already feeling better about myself👌
heres a real review with this video in 2024
i have done many workouts over the past week this included and i can absolutely tell you it works just almost a week passing by my double chin has shrunk immensely but my face fat is still around but theres a slight change, now i do calorie deficit and other workouts as a said but i think without this workout too i wouldnt be able to see changes in my face within a week (even some of the people i know seen progress of my face as my double chin was shrunk) so dont give up to the ones who are doing this workout and thank you mizi, just so you know i do this twice a day morning and night and always be patient cause im so serious saying that this works
Day 1 🎉
Day 2 🎉
Day 3 🎉
Day 4 🎉 today it hurt and I felt the workout on the face
Day 5 🎉 still seeing no apparent change - but face is red and feels « worked out » again
Day 6 🎉 soon first week
Day 7 🎉 Still do not see any effect on my face EDIT: maybe there is one !!!
Day 8 🎉 very hard to stay motivated during my exams, but I did it….
Day 9 🎉
Day 10 yay 🎉
Day 11 🎉
Day 12 and 13 just forgot to update but done 🎉
Day 14 done. Sometimes I love to do it, sometimes I hate it. Today was hate. But I haven’t missed a day, and sometimes did other face workouts of her channel. I can finally say that I see an effect, it took me two long weeks. I have no idea how people on this channel see an effect after 2 days lol. 😊
Day 15 or 16? Done 🎉
Came back after one week of fun
Day 1 done
Day 2 done
God knows how much I hate these exercises 🤣🤣🤣
Day 3 done
03/08 Day 4 done
I need something to keep consisted so I'll update ya'll from tomorrow.
Day 1- ✅
Day 2 -✅
Day 3- ✅
I had to stop because of my finals going on I'll be starting it again on next month.
Update: So I've been doing this for two weeks along with the 7 min one and I've never been this happier 😭
yes please do that! ❤️☺️
@@MIZILEE Ofc ❤
Goal: Do this until the end of January! 💗💗
Day 1: ✅ Did this bc I couldn’t sleep
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅ so far no changes except my skin got better from this?😭idk how that happened
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅ praying I pass the exam and survive through extra currs tmr
Day 11: ✅ only half 😢
Day 12: ✅
Day 13: ✅
Basically, this exercise only minimized my double chin by a little bit so I’m planning on continuing it after a break!
New goal: Until I see good changes!!
(Also pairing this up with another exercise for face fat)
Day 1: ✅
Day 2: ✅
Day 3: ✅ going thru a lot rn, hopefully something good will happen! 🙏🙏
Day 4: ✅
Day 5: ✅
Day 6: ✅ next class I’ll get my grades back! Hope I did okay 😭
Day 7: ✅ 3 more days till getting my grades back
Day 8: ✅
Day 9: ✅ little life update!! Got my grades back early and I didn’t do that bad + lost some face fat!!😁
Day 10: ✅
Day 11: ✅ almost skipped but changed my mind later
Do you see any changes on your face?