8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up

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  • Опубликовано: 20 сен 2024
  • Get rid of double chin and get sharp jawline😍
    Commit to doing it two times a day for 7 days,
    morning and night for fast results.
    It's better to use facial oil or moisturizer.
    And relax your body and facial muscles while doing this.
    Hopefully you guys enjoy it! Thank you❤️
    Visit my website ✨MIZI WELLNESS✨
    miziwellness.com/
    FOLLOW ME💕
    Instagram: / _______mizi
    Tiktiok: / _______mizi
    Facebook: / miziworkout

Комментарии • 739

  • @MIZILEE
    @MIZILEE  4 месяца назад +184

    hi everyone! finally i made the new version of face workout! if its your first time, try the 1st version then 2nd and last follow this latest version. you guys also can make it into weekly routine for example. monday 1st version, wednesday 2nd version friday 3rd version! have fun! love ya! 😘
    1st version
    ruclips.net/video/ZFEj0cWxw08/видео.htmlfeature=shared
    2nd version
    ruclips.net/video/d5lk-pqIaSw/видео.htmlfeature=shared
    3rd version
    ruclips.net/video/9wmASBCZppY/видео.htmlfeature=shared

    • @midnightbazaar
      @midnightbazaar 4 месяца назад +5

      Thanks what date is 1st one and this is the second? If possible can you add links ? Thanks

    • @MIZILEE
      @MIZILEE  4 месяца назад +5

      No, dont do in single sitting. 🥰

    • @MIZILEE
      @MIZILEE  4 месяца назад +6

      1st version
      ruclips.net/video/ZFEj0cWxw08/видео.htmlfeature=shared
      2nd version
      ruclips.net/video/d5lk-pqIaSw/видео.htmlfeature=shared
      3rd version
      ruclips.net/video/9wmASBCZppY/видео.htmlfeature=shared

    • @moooon-n2h
      @moooon-n2h 3 месяца назад +1

      هل أفعله يوميا ام ثلاث مرات في الأسبوع... وشكرا😊

    • @ElenaRadost
      @ElenaRadost 2 месяца назад

      Благодарю❤

  • @Uka0123-gs9tm
    @Uka0123-gs9tm 2 месяца назад +641

    The bullies at school always bully me because of my double chin! plz i want to make a change this summer so pls give me a reminder by clicking like on this🙏🥺

    • @sidd1_
      @sidd1_ 2 месяца назад

      :((

    • @_Akana_Ryuu_159m
      @_Akana_Ryuu_159m 2 месяца назад +23

      Goodluck! And don't listen to them! Please change for yourself and not for others❤️

    • @kawaiidumpling5941
      @kawaiidumpling5941 2 месяца назад +10

      Goodluck! Like the other person said, do it for yourself, not others!

    • @Burmilla.
      @Burmilla. 2 месяца назад

      DO NOT FORGET. PROFIT FROM THE JEALOUSY OF YOUR ENIMIES.

    • @Sillyboykel
      @Sillyboykel 2 месяца назад +9

      Screw those bullies, they're usually just insecure or just think they're cool when really they are just humiliating themselves, don't listen to them

  • @victoriamarie287
    @victoriamarie287 3 месяца назад +1802

    Day 1 ✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    like it to remind me ☺️

    • @saranghaemika14
      @saranghaemika14 3 месяца назад +11

      Reminder ❤

    • @stephyzz.
      @stephyzz. 3 месяца назад +7

      How is it going for you over all!

    • @saranghaemika14
      @saranghaemika14 3 месяца назад +5

      @@stephyzz. I think the video overall is helpful I’m still going slowly 🩵

    • @victoriamarie287
      @victoriamarie287 3 месяца назад +13

      its definitely helped !! not completely but i’m seeing results!

    • @Tnazvidz
      @Tnazvidz 3 месяца назад +1

  • @Janedoesasmr1
    @Janedoesasmr1 4 месяца назад +387

    I've been doing these exercices simultaneously with your 7mn face fat exercices for about 2 weeks now and I'm so so happy with the results. My jaw is sharper than ever, my double chin reduces, my cheeks' skin has thickened and tightened. You make it so easy to be motivated, you have such a sunshine-like face ! Thank you so so much !

    • @MIZILEE
      @MIZILEE  4 месяца назад +42

      Aww thanks for the honest feedback 😍

    • @Fouziabhatti233
      @Fouziabhatti233 4 месяца назад +8

      hello dear i am doing the workout and this double chin exercise as well with diet but i dont know why my weight is stucked on 94.50😢

    • @yssm_b9
      @yssm_b9 2 месяца назад

      @@Fouziabhatti233you need to be sure that this diet is right for you

    • @yssm_b9
      @yssm_b9 2 месяца назад

      @@Fouziabhatti233tou should see a dietitian

    • @Kokom699
      @Kokom699 Месяц назад +2

      @@Fouziabhatti233 I completely understand the frustration of dealing with weight issues, as I've been in your shoes before. From my experience, I've found that making healthier food choices and avoiding late-night eating can make a significant difference. Intermittent fasting and regular exercise can also be highly effective in achieving your weight goals. I would encourage you to consider incorporating these habits into your daily routine and see how it impacts your overall health and well-being."
      Please let me know if you have any further requests or if there's anything else I can assist you with

  • @robloxhearts2
    @robloxhearts2 3 месяца назад +592

    Day 1 ✅ *Very nice and calming*
    Day 2 ✅ *Really enjoyable*
    Day 3 ✅ *I like the neck massage*
    Day 4 ✅ *noticed tiny changes*
    Day 5 ✅ *Soothing workout*
    Day 6 ✅ *my jawline is becoming slimmer*
    Day 7 ✅ *did’nt notice much of a change*
    Day 8 ✅ *it was okay*
    Day 9 ❎ *didn’t have time to do it!*
    Day 10 ❎ *Busy day*
    Day 11 ✅ *took a break, restarting*
    Day 12 ✅ *doing good!*
    Day 13 ❎ *too tired* :(
    Day 14 ✅ *back on track!*
    Day 15 ✅ *the stretches were great*
    Day 16 ❎ *bro 😭*
    Day 17 ✅ *Finally built motivation*
    Day 18 ✅ *Completed*
    Day 19 ❎ *Was very busy*
    Day 20 ✅ *Did it!*
    Day 21 ✅ *progress is going good*
    Day 22 ✅ *Noticed changes!*
    Day 23 ✅ *Completed.*
    Day 24 ✅ *Yep!*
    Editing this comment every day to track my progress! Like it to remind me!!!

    • @HADIYA.274
      @HADIYA.274 2 месяца назад +3

      Keep it up girl 👍🏻

    • @_Akana_Ryuu_159m
      @_Akana_Ryuu_159m 2 месяца назад +2

      Goodluck❤

    • @divyaburli6168
      @divyaburli6168 2 месяца назад +1

      Are the changes temporary or permanent?

    • @trishalagoyal3720
      @trishalagoyal3720 Месяц назад +1

      Have you noticed any changes?

    • @robloxhearts2
      @robloxhearts2 Месяц назад +1

      @@divyaburli6168 mainly temporary if you don’t stay on top of the workout

  • @flowers4masie8
    @flowers4masie8 Месяц назад +111

    TRYING THIS FOR A MONTH
    like to remind me!
    day 1: Done! Very relaxing and i can feel some difference!
    day 2: Done! Rly relaxing, no physical difference
    day 3 Done! bit of pain by the chin and my face feels tighter!
    day 4: Done! can see a slight physical difference under the chin!
    day 5: Done! no physical difference so far
    day 6: Done! no physical difference so far
    day 7: Done! (hii sorry been in a place with no wifi so couldn't update!) no physical difference so far
    day 8: Done! had a look in the mirror and i swear under my chin looks different!
    day 9:Done! honestly can start to see some very small changes
    day 10: Done! no physical difference but it feels tight
    day 11: Done! no physical difference so far
    day 12: Done! its officially part of my routine now and i can do bits without looking to see what comes next :0
    day 13: Done! no physical difference so far
    day 14:
    day 15:
    day 16:
    day 17:
    day 18:
    day 19:
    day 20
    day 21:
    day 22:
    day 23:
    day 24:
    day 25:
    day 26:
    day 27:
    day 28:
    day 29:
    day 30:

  • @kyerimi
    @kyerimi 25 дней назад +17

    for those wondering if it works, yes it does! ive been doing mizis face workouts for a year now and have noticed a huge difference (sharper jawline, and slimmed face) 2 months in. the trick is just to be consistent with it! yes it takes discipline but in the end it is very worth it. doing these excersises helped my jawline become more defined than it has ever been and i hope those reading this will see their own progress too! ^-^

  • @lydia817
    @lydia817 5 месяцев назад +227

    Day 1💪🏻 4/3. pls like so I remember to do
    Day 2💪🏻 4/4. I’m alternating between this video and another one of hers
    Day 4💪🏻4/5
    Day 4💪🏻4/6
    Day 5💪🏻4/7
    Day 6💪🏻4/8
    Day 7💪🏻4/9
    Day 8💪🏻4/10
    Day 9💪🏻4/11
    Day 10💪🏻4/14
    Day 11 💪🏻 4/15
    I skipped a day 😢 4/16
    Day 12💪🏻 4/17 I’m starting
    To see a sharper jawline 😍
    Day 13💪🏻 4/21
    Day 14 💪🏻 4/22 TWO WEEK MARK!!!
    Day 15 💪🏻 4/23

    • @KyoukoYozora
      @KyoukoYozora 4 месяца назад +3

      Any updates?

    • @silbanaabdullahisilbanaabd5628
      @silbanaabdullahisilbanaabd5628 4 месяца назад +3

      Are you still there

    • @JennRem22
      @JennRem22 3 месяца назад

      You were making good progress. Any results?

    • @lydia817
      @lydia817 3 месяца назад +1

      @@JennRem22 nope. Finally gave up after realizing that this is scientifically not proven haha. The only good thing about it is that it was relaxing lol

    • @SaniZahraa-kj1fp
      @SaniZahraa-kj1fp 2 месяца назад +1

      Is it permanent for the changes? Or temporary ?

  • @lara2429
    @lara2429 5 месяцев назад +614

    doing this everyday!🌱🪲
    DAY 1- ✅i did it. its not hard and its relaxing
    DAY 2- ✅i did it. nothing much change
    DAY 3- ❌ i forgot😭
    DAY 4- ✅i did it and I see a little change! I can't believe it, I'm so happy😭🌚
    DAY 5- ✅i did it :DDD
    DAY 6- ✅i did it and i see another little change!!!
    DAY 7- ❌I FORGOT AGAIN😭
    DAY 8- ✅i did it. and yeah it work. i see another change!
    9❌10❌11✅I will keep doing it, but I don't have time to write it here. if something changes, I'll write it here :)
    everyone who writes me below if it works, yes, it works very well, but when you stop doing it, it stops working, you have to do it for at least a month and you can't stop as soon as you see a change! good luck everyoneee! :D

    • @YYujini
      @YYujini 5 месяцев назад +9

      Hello come back :3

    • @lara2429
      @lara2429 5 месяцев назад +6

      @@YYujini im back! I kept doing it, I just forgot to write it in the comment xd

    • @mahashahzad2369
      @mahashahzad2369 5 месяцев назад +3

      Hiii come backkkk😚

    • @coffeelovverr872
      @coffeelovverr872 4 месяца назад +3

      Reminder!

    • @hobbiesandcookiesd850
      @hobbiesandcookiesd850 4 месяца назад +2

      Bro where are you

  • @adri_1s_rand0m
    @adri_1s_rand0m 4 месяца назад +93

    I actually noticed a difference in my face after doing it for almost a week! Thank you Mizi🥰 I've been keeping up with all of your versions, and they just keep getting better!

    • @MIZILEE
      @MIZILEE  4 месяца назад +14

      You're so welcome! Keep going, rest when you tired. And start again . Its a long journey 🎉❤

  • @EiraAdovera
    @EiraAdovera 3 месяца назад +157

    Week 1 ✅
    +
    Day 1 ✅
    I ended up losing my phone so I missed a couple days but I’m back !
    Day 2 ✅
    Like to remind me ! ❤

  • @tiktokeditreposts_24
    @tiktokeditreposts_24 3 месяца назад +311

    im going to be jotting down my progress until i have a sharp jawline (i hope i don't forget)
    day 1: i did this and it felt really relaxing.
    day 2: second day was the same as day one. I have seen no change yet.
    please like this comment so i don't forget!!

    • @catcheese591
      @catcheese591 3 месяца назад

      hiii

    • @Какойувасник-г9э
      @Какойувасник-г9э 3 месяца назад +1

      Ну как успехи?

    • @vkllar
      @vkllar 3 месяца назад +2

      HEY COMPLETE THIS

    • @tiktokeditreposts_24
      @tiktokeditreposts_24 3 месяца назад +3

      @@vkllar dawg I haven't done this in so long I did day three and then I stopped lol

    • @st4llaa
      @st4llaa 3 месяца назад +1

      @@tiktokeditreposts_24get back to it chop chop

  • @EraMejia
    @EraMejia 5 месяцев назад +57

    I'm on my 8th day doing this double chin removal workout.. I'm so amazed because it's effective for me.. Thank you so much Miss Mizi ur such a beautiful person❤ Godbless and take care always😊

    • @MIZILEE
      @MIZILEE  5 месяцев назад +12

      You're so welcome! glad to hear that😍

    • @divyaburli6168
      @divyaburli6168 2 месяца назад +1

      Is it really working? Are the changes temporary or permanent?

  • @simpkeokjin2625
    @simpkeokjin2625 2 месяца назад +17

    Day 1: My jaw hurts but i notice a slight difference
    Day 2: My jaw hurts again but I'm starting to notice a difference
    Day 3: My jawline is starting to get sharp, and I notice a slight difference in my double chin too
    Day 4: Only within 4 days, my double chin is starting to disappear and my jawline is getting a lot sharper
    Day 5: My jawline is a lot sharper but my double chin isn't completely gone
    Day 6: Same as Day 5
    Day 7: I can see a lot of differences when compared to Day 1
    Day 8: The progress is getting better but my double chin still isn't completely gone.
    Day 9: Same as Day 8
    Note: I've been doing the other 2 face workout videos that she has posted, the 9 minute and 7 minute one, I've been doing them along with this one, the 8 minute. Also, don't forget to wash your hands before doing these exercises.

  • @Aarti70
    @Aarti70 2 месяца назад +4

    I have done it for more than 2 weeks and it really works just do this exercise daily and eat healthy you will see the result for sure best of luck 🧿♥️

  • @UnCreativeBeliever
    @UnCreativeBeliever Месяц назад +2

    I did this one time and I already notice a short-term difference right away!! Gonna start doing this every day!

  • @LuvsYuiYui
    @LuvsYuiYui 5 месяцев назад +197

    Trying this!!!🎀🐰🎧
    Day 1-✅ (I did day 1 on the other video but still counts) feeling refreshed!🎀🐰🎧
    Day 2-✅ did both the old and new still feel refreshed not much changed!🎀🐰🎧
    Like to remind me !
    Restarting bc I forgot about so I’m restarting tmr!!
    Day 1-✅ felt fresh
    Day 2-✅ no difference obviously

    • @MIZILEE
      @MIZILEE  5 месяцев назад +16

      you can do this!🥰

    • @kushumparajuli1787
      @kushumparajuli1787 5 месяцев назад +1

      ​@@MIZILEEbadaune

    • @Ankita-ev6pd
      @Ankita-ev6pd 5 месяцев назад

      Still doing???

    • @pawziesskiwi
      @pawziesskiwi 5 месяцев назад +1

      u there?

    • @aasiyanishat31
      @aasiyanishat31 5 месяцев назад +2

      If you're looking to see rapid changes in your face, you might want to try my approach. In just 10 days, I've transformed my face considerably by dedicating 37 minutes daily to face exercises. I specifically follow the Oppserve slim face yoga routine and incorporate three videos by Mizi. Even my family has noticed the remarkable slimming of my face and commented on it!

  • @chetanyasartandcraft2011
    @chetanyasartandcraft2011 3 месяца назад +23

    My progress report :
    DAY - 1 ✅ ( i have a mild pain in my jaw and neck btw it was good 👍🏻)
    DAY 2 - ✅ ( I did it. I'm feeling good and also I see a Little changes in my double chin , so excited to do it
    tomorrow!! )
    Like the comment to remind me :) !!

  • @Fyc.o
    @Fyc.o 2 месяца назад +6

    1day✅️
    2 day✅️
    3 day ✅️
    4 day✅️
    5 day ✅️ From here the change began
    6 day ✅️
    7 day✅️
    I recommend trying this exercise, it is very effective 🎀😆

  • @thecoasterauthority
    @thecoasterauthority 3 месяца назад +13

    ✅ Day 1 Night
    ✅ Day 2 Morning
    ✅ Day 2 Night
    ✅ Day 3 Morning
    ❌ Day 3 Night (exhausted!!)
    Like to remind me!!! I’m trying these again after failing to stay committed last year!
    Edit: I did it a couple times in the past few days, I’m on a trip rn and barely have the time and energy, but I’ll be home in a few days and will continue updating consistently
    Update: I just got back from two back-to-back trips and now I'm restarting my count:
    ✅ Day 1 Night
    ✅ 7/9/24
    ❌ 7/10/24 - too tired
    ✅ 7/11/24

    • @ElitePlaysRBLX
      @ElitePlaysRBLX 3 месяца назад +1

      Keep it up

    • @thecoasterauthority
      @thecoasterauthority 2 месяца назад

      @@ElitePlaysRBLX thank you for the encouragement! I'm restarting now since I'm home to hopefully be more consistent

  • @Phimnemoinguoioi
    @Phimnemoinguoioi 2 месяца назад +2

    Tôi kết hợp 3 bài tập của bạn thật sự khuôn mặt tôi đã thay đổi rất lớn trong 1 tháng cảm ơn bn . CÁC BẠN VIỆT NAM ơi lấy lm động lực ik nhé, tại mik thấy hầu như là người nước ngoài comment ❤

  • @Sofia-ye6oo
    @Sofia-ye6oo 2 месяца назад +10

    I will be doing this for a month so
    DAY 1, 4th july - it felt very relaxing
    DAY 2- felt a little bit sore in the jawline
    DAY 3- my friend said it looked more defined
    DAY 4- felt relaxing
    i forgot all about this so this is day 1 of me starting again
    DAY 5-16th september kinda sore but relaxing
    DAY 6-
    DAY 7-
    DAY 8-
    DAY 9-
    DAY 10-
    DAY 11-
    DAY 12-
    DAY 13-
    DAY 14-
    DAY 15-
    DAY 16-
    DAY 17-
    DAY 18-
    DAY 19-
    DAY 20-
    DAY 21-
    DAY 22-
    DAY 23-
    DAY 24-
    DAY 25-
    DAY 26-
    DAY 27-
    DAY 28-
    DAY 29-
    DAY 30-
    DAY 31-

  • @inkingpal
    @inkingpal 5 месяцев назад +9

    The last video of the face fat really helped me continued for 2 months and results were amazing hoping this works like magic as well🤭

    • @MIZILEE
      @MIZILEE  5 месяцев назад

      Aww thanks! Yes try this new video too❤️

  • @charlotteanne2383
    @charlotteanne2383 4 месяца назад +15

    I'm starting this workout alongside the 7minute face fat work out.
    For reference, I'm a UK size 14 with a visible double chin and face fat on my cheeks.
    I have done 3 days so far and not really seen any difference yet, but I am determined to continue this and see results. I'm curious as to how long it will be before I start to see or feel any differences!
    Reading the comments has given me a lot of hope!

    • @pranitha27
      @pranitha27 3 месяца назад

      any progress?

    • @charlotteanne2383
      @charlotteanne2383 3 месяца назад +3

      @@pranitha27 I’ve been doing this workout for three weeks now, and I picked up another workout that can be done from bed, and the progress I’ve seen so far is that my face is less puffy, but not yet defined as such. The double chin is still there but my cheeks are not as fat, my cheekbones are a little more visible again

  • @prernasrivastava1924
    @prernasrivastava1924 4 месяца назад +4

    Day 1: 2x✅
    Day 2: 2x✅
    Day 3: 2x✅
    Day 4: 2x✅
    Day 5: 1x✅
    Day 6: 2x✅
    Day 7: 1x✅
    Day 8: 2x✅ Today compared the pictures I took a week back and by seeing that, I can for sure say that it is working on my double chin. Though the difference is not very huge but it still makes a difference.
    Day 9: Did the 1st Version and This Version 2x✅
    Day 10: 2nd Version and This one 2x✅
    Day 11&12:❌
    Day 13:1x✅
    Day 14:1x✅

  • @rice783
    @rice783 5 месяцев назад +16

    I just started this challenge! I'll come back after a week to update my progress! And also i will be watching my diet too!

    • @ghazalalbalkhi8020
      @ghazalalbalkhi8020 4 месяца назад +1

      What happend is a deffrent in your face?

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 2 месяца назад

      so?

    • @rice783
      @rice783 Месяц назад

      @@-RaHAf--cy4zj don't be like me. I quit long ago.

  • @y.0xia
    @y.0xia 3 месяца назад +6

    Day 1:💖✅completed.
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    if i forget please remind me🥰💗

    • @Roqaya_loves_cats
      @Roqaya_loves_cats 3 месяца назад

      Come back

    • @y.0xia
      @y.0xia 2 месяца назад +1

      @@Roqaya_loves_cats عظم الله اجورنا واجوركم

  • @beteljuiced
    @beteljuiced 2 месяца назад +4

    Remind Me
    Day 01 | 9:37pm : ✅
    Day 01 | 10:20 pm : ✅
    Day 02 | 12:53 pm : ✅
    Day 02 | 7:07 pm : ✅
    Day 03 | 10:03 am : ✅
    Day 03 | 11:05 pm : ✅
    Day 04 | 10:03 am : ✅
    Day 04 | 🚫
    Day 05 | 12:21 am : ✅
    Day 05 | 6:18 pm : ✅

  • @sabrinah5
    @sabrinah5 Месяц назад +19

    Day 1 ✅️
    Day 2 ✅️
    Day 3 ✅️
    Guys pls remind me by commenting

  • @EunSooKim-uv2cj
    @EunSooKim-uv2cj 4 месяца назад +12

    Thank you so much, Mizi. I got a good riddance from this face fat. I like my face a lot more than before ( all thanks to you ), though, my face can be improved a lot more.
    Once again, Thank you, pretty Mizi. 😊❤

  • @yuchcixcaa
    @yuchcixcaa 5 месяцев назад +38

    you’re my life saver.

    • @MIZILEE
      @MIZILEE  4 месяца назад +8

      Thanks ❤🎉

  • @aliraeken
    @aliraeken Месяц назад +3

    Doing this before the start of school!
    Starting: 3rd August 2024
    Day 1: ✅ - felt a difference
    Day 2: ✅ - felt & saw a difference
    Day 3: ✅ - felt & saw a big difference
    Day 4: ✅ - really happy with the results so far
    Day 5: ✅
    Day 6: ✅ - have noticed the skin is a lot tighter there, a giant difference to what it used to be and I’m really happy with how it’s looking
    Day 7: ✅ - double chin is almost gone (I did have quite a big one so it’s okay), so happy with how it’s looking and I’m finally liking my side profile :D
    I have also decided to go another week or more just for consistency :)
    Day 8: ✅
    (didn’t do it for 2 days because I literally was so mentally drained)
    Day 9: ✅ - really happy I did it, I feel a lot better
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:

  • @nawmelyy3
    @nawmelyy3 5 месяцев назад +9

    Your steps are so effective! Anybody who wants to lose face fat should follow your videos.☺️ These steps really works!!! I'm getting a good result. 🤩
    Thank you so much MIZI. 💜

    • @shahilasherin368
      @shahilasherin368 5 месяцев назад

      Are you sure?😮

    • @nawmelyy3
      @nawmelyy3 5 месяцев назад

      @@shahilasherin368 yes 100 percent

    • @MIZILEE
      @MIZILEE  5 месяцев назад +3

      aww glad that you loved it🥰

  • @aerispark19
    @aerispark19 4 месяца назад +4

    on the 6th day my mom told me my face looked slimmer :) I highly recommend! Thank you so much Mizi!!!

    • @MIZILEE
      @MIZILEE  4 месяца назад

      You're so welcome! So glad you liked it❤️😍

  • @rice8791
    @rice8791 4 месяца назад +7

    Trying to do this 🎼🎧🐈‍⬛
    Ive tried other face slimming exercises that i either could not stay consistent with or did not work for me. I will give honest feedback and i am taking progress photos.
    Day 1- ✅ (I feel motivated i hope this works)
    Day2- ✅
    Day 3- ✅
    Day 4- ❌ - i was busy with finals 😞
    Day 5- ❌ - busy again..
    Day 6- ✅
    Day 7- ✅
    Day 8- ❌
    Day 9- ✅
    Sorry i was busy most of summer - I’m continuing thooo
    7-26-24
    Day 10- ✅
    Day 11- ✅
    Day 12- ✅

    • @MIZILEE
      @MIZILEE  4 месяца назад +1

      YOU CAN DO THIS!😍

  • @ST4R_BEE
    @ST4R_BEE 2 месяца назад +14

    Day 1: ✅
    Day 2: ✅️
    Day 3: ❌️
    Day 4: ✅️
    Day 5: ❌️
    Day 6: ✅️
    Day 7: ✅
    Day 8: ✅️
    Day 9: ✅️
    Day 10: ✅️
    Day 11: ✅️
    Day 12: ❌
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅️
    Day 16: ❌
    Day 17: ✅
    Day 18: ❌
    Day 19: ✅
    Day 20: ✅
    Day 21: ✅️
    Day 22: ✅️
    Day 23: ❌️
    Day 24: ✅️
    Day 25: ❌
    Day 26: ✅

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 2 месяца назад

      any change?

    • @ST4R_BEE
      @ST4R_BEE 2 месяца назад +2

      @@-RaHAf--cy4zj yeah, my jawline got better in a way. My double chin feels less fat.

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 2 месяца назад

      @@ST4R_BEE OMG so it's real😭 thx

  • @katerinapetrova4550
    @katerinapetrova4550 4 месяца назад +4

    It’s been a week and I feel a huge difference my chin fat is almost gone and the skin feels way tighter then before!! 😁I do both this video and her other video “remove face fat and chin fat” for the past week

    • @MIZILEE
      @MIZILEE  4 месяца назад +1

      Aww thanks for the honest feedback ❤🥰

  • @nguyenthithaolan2649
    @nguyenthithaolan2649 5 месяцев назад +4

    I did some practice in the old videos for some days and I was disruptive because of my exams at school.
    Now I am back
    Day 1 evening 🌚 checked
    Day 2 🌚 checked
    Day 3 🌚 checked
    I have practiced for 3 days but I only do once a day because I am quite busy in the morning. But I will try to do it twice a day.
    Girls let's do it to get rid of your double chin💪🏻
    Day 4 🌞
    I skipped doing the workouts for almost 9 days. I’m back and I will start count another routine. This day is 25th April.
    Day 1 🌚

  • @FunTime-jd3pg
    @FunTime-jd3pg 3 месяца назад +3

    I will be doing this exercise for five days. (I will also be doing exercises from another video too. Which is the 1st version of this)
    Day 1: Done
    Day 2: done
    Day 3: done
    Day 4: done
    Day 5: Was too lazy to do this ;)
    Day 6: Did 2x to cover up for yesterday
    UPDATE: OH MY GOD! Not even a week in and the changes are so visible. Highly recommend this. Thank you so much Mizi
    I will be doing it for another week too!

    • @reveluv2648
      @reveluv2648 3 месяца назад +1

      update?

    • @FunTime-jd3pg
      @FunTime-jd3pg 3 месяца назад

      @@reveluv2648 Thank you for the reminder ;)

  • @HaikeeHdhd
    @HaikeeHdhd 5 месяцев назад +17

    Trying this out! (Also doing a chubby cheek workout!)
    ○ Day 1
    ○ Day 2
    ○ Day 3
    ○ Day 4
    ○ Day 5
    ○ Day 5
    ○ Day 6

  • @jasantharuiters5135
    @jasantharuiters5135 5 месяцев назад +118

    you’re sooo prettyyyy😫

    • @MIZILEE
      @MIZILEE  5 месяцев назад +44

      Awww! Thanks for the compliment! 🥰❤️

  • @Lunar_eclipes02
    @Lunar_eclipes02 17 дней назад +3

    Day 1✅️:it was super relaxing 😌

  • @daphingu
    @daphingu 4 месяца назад +5

    day 1✅ - hurts but no difference so far !

  • @priyadharshini.t5361
    @priyadharshini.t5361 Месяц назад +6

    Day 1 did it
    Day 2 did it
    Day 3 did it
    Remind me here and i'll update you daily !

  • @Izwa_Hayat
    @Izwa_Hayat 3 месяца назад +1

    Im doing a 15 day challenge. Good luck to me🤞🏻
    Day 1: ✅
    Day 2: ✅ feeling relaxed
    Day 3: ✅ compared the picture from day 1 and my face is definitely getting a jawline y'all

  • @chevish_
    @chevish_ 2 месяца назад +20

    June 26 - DAY 1 ✅
    June 27 - DAY 2 ✅

  • @jeneriramos4788
    @jeneriramos4788 5 месяцев назад +25

    thank you so much for this video .. been following your workouts for a while now, and i can see drastic changes, huhu finally!!!

    • @MIZILEE
      @MIZILEE  4 месяца назад +5

      So glad! ❤ i hope those who wonder about the results can check this review too❤️🥰

  • @kyomayumi7021
    @kyomayumi7021 2 месяца назад +3

    (doing It 3 days per week)
    Week 1
    Day 1- ✅

  • @zunaira5054
    @zunaira5054 10 дней назад +1

    I love mizi and her videos (perfectly working exercises)❤❤❤❤

  • @sam-m4e8s
    @sam-m4e8s Месяц назад

    OMG GUYS!!! I have only been doing this workout for three days and my cheeks have already gotten smaller and my double chin is starting to go away. Thank you so much Mizi :)

  • @Ikramelg93
    @Ikramelg93 Месяц назад +1

    I ve been doing this exercise religiously every single day for a month now. I can proudly say that i got ride of my double shin THANK YOU GIRL😊😊

    • @4uquinn
      @4uquinn Месяц назад

      How long does it take to start seeing some results??

    • @Ikramelg93
      @Ikramelg93 Месяц назад +1

      @@4uquinnit took me 2weeks to start seeing results 😊

  • @ilovesystemofadown
    @ilovesystemofadown 2 месяца назад +2

    first version‼️
    day 1: 🔥
    day 2: 🔥
    day 3: 🔥
    day 4: 👎☹️
    day 5:🔥
    day 6: 🔥
    day 7:
    chat i quit but my jaw did get a little sharper

  • @honeygracecagud1467
    @honeygracecagud1467 8 дней назад +1

    I absolutely love your videos! They've really motivated me to keep working out. I'm so excited to share that I've gone from 71.30kg down to 62.30kg!
    My current challenge is figuring out how to slim down my round face, so I’m taking on a 30-day double chin and face-slimming workout challenge!
    like it to remind me ☺
    DAY 1: Done ✅
    DAY 2: Done ✅
    DAY 3: Done ✅
    DAY 4: Done ✅
    DAY 5: Done ✅
    DAY 6:
    DAY 7:
    DAY 8:
    DAY 9:
    DAY 10:
    DAY 11:
    DAY 12:
    DAY 13:
    DAY 14:
    DAY 15:
    DAY 16:
    DAY 17:
    DAY 18:
    DAY 19:
    DAY 20:
    DAY 21:
    DAY 22:
    DAY 23:
    DAY 24:
    DAY 25:
    DAY 26:
    DAY 27:
    DAY 28:
    DAY 29:
    DAY 30:

  • @rxliglichxs__
    @rxliglichxs__ 2 месяца назад +3

    Your workouts are truly something else. They work so effectively, are so relaxing and helped me boost my confidence a bunch :3 !! thank you 1!1!!!!1!

  • @aikei502
    @aikei502 12 часов назад

    My 30 days challenge
    Day 1: ✅️
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:
    Day 22:
    Day 23:
    Day 24:
    Day 25:
    Day 26:
    Day 27:
    Day 28:
    Day 29:
    Day 30:

  • @박진-t9o
    @박진-t9o 5 месяцев назад +35

    영상 올라오자마자 따라했는데 시원한 것 같아요~^^

  • @ashlinfernandes6117
    @ashlinfernandes6117 2 месяца назад +1

    Thank you Mizi❤️ I have been doing this for almost 2 months now, and see visible results. My face feels fresh too😃

  • @ayur2001
    @ayur2001 Месяц назад +1

    I am starting this journey to get rid of my double chin.
    Day 1-✅
    Day 2-✅
    Day 3-✅

  • @catcheese591
    @catcheese591 3 месяца назад +21

    I will do this for 1 month I will update every 4 days comment to remind me I promise I will update

  • @_14345
    @_14345 Месяц назад +2

    I have 3 days and have a small result, I am shocked😳😄

  • @Ray-xd9ci
    @Ray-xd9ci 2 месяца назад +4

    doing this everyday :) (like if u want to remind me:)!)
    day 1 ✅ it was okay!
    day 2 ✅ no change
    day 3 ✅ no change

  • @زينبأكرمعليعبود
    @زينبأكرمعليعبود 3 месяца назад +2

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4
    Day 5
    Day 6
    Day 7
    I’ll show the results when I finish..like it to remind me 💗

  • @browngirl_199
    @browngirl_199 2 месяца назад +4

    I'm gonna start 30 days challenge
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ❎
    Day 9 ✅
    Day 10 ❎
    Day 11✅

    • @KhushiGupta-zd8pw
      @KhushiGupta-zd8pw 2 месяца назад +1

      Is there any chng

    • @browngirl_199
      @browngirl_199 2 месяца назад +1

      @@KhushiGupta-zd8pw yaa slightly change as compare to day1

  • @laryzjaneflorendo3567
    @laryzjaneflorendo3567 2 месяца назад +1

    DAY 1- VERY RELAXING
    DAY 2-
    DAY 3-
    DAY 4-

  • @Malia-xd1fd
    @Malia-xd1fd 3 месяца назад +3

    Doing this everyday
    DAY 1-✅ it’s easy and I’m motivated
    DAY 2-✅ I’m still motivated
    DAY 3-✅ it’s still easy and I’m also motivated

  • @Princessmiamoracadenzasnumbero
    @Princessmiamoracadenzasnumbero 3 месяца назад +6

    3:39 if anybody walked in on me doing this id be done lmao

  • @doriviere
    @doriviere 4 месяца назад +1

    [start 05/15]
    day 1 ✅
    day 2 ✅
    day 3 ✅
    day 4 ✅ i'm starting to see a very little change with my cheeks , they look a bit less puffy !!
    day 5 ✅
    day 6 ✅ still no sharp jawline but my double chin is definitely being reduced !!
    day 7 ✅
    day 8 ✅

    • @MIZILEE
      @MIZILEE  4 месяца назад

      ❤️ you are doing well!

  • @kylee6997
    @kylee6997 3 месяца назад +4

    My journey of 3 weeks: (update me!)
    Day 1 : ✔️ (no difference ofc)
    Day 2 : ✔ (no difference still!)
    Day 3: I FORGOT TO DO IT
    Day 4: ✔ (I see some difference tbh)

  • @bellahhhhhhh
    @bellahhhhhhh 3 месяца назад +2

    doing this everyday remind me!
    Day 1: I did it and I'm doubting if this will work, but I'm going to keep trying!

  • @GirlAb9
    @GirlAb9 2 месяца назад +1

    I started the workout yesterday ! I'll try to do it everyday:
    Day 1: Did it, two times 🫶
    Day 2: Did it, once, going to do the second time
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Days 7:
    (I'll add days if needed ! 🫶)

  • @RenRoseAlbelda
    @RenRoseAlbelda 5 месяцев назад +8

    Will do this in 1 month and will update you with the result. Hihi. Thank you, Ms.
    Day 1 ✔️
    Day 2 ✔️
    Day 3 ✔️
    Day 4 ✔️
    Day 5 ✔️
    Day 6
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14
    Day 15
    Day 16
    Day 17
    Day 18
    Day 19
    Day 20
    Day 21
    Day 22
    Day 23
    Day 24
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30

    • @MIZILEE
      @MIZILEE  5 месяцев назад +1

      Best of luck!😍

  • @Idk-ek8of
    @Idk-ek8of 5 месяцев назад +2

    I need this. thank you ! 🫶🏼
    Day 1 ✅ 4/20
    Day 2 ✅ 4/21
    Day 3 ✅ 4/22

  • @S_Nayana
    @S_Nayana 3 месяца назад +1

    Day 1 done ✅ 10th june
    Day 2 done ✅ 11th june
    Day 3 done ✅ 12th june
    Day 4 done ✅ 14th june
    Day 5 done ✅ 19th june
    I'm regular with her other face exercise vid
    Day 6 done ✅ 26th june

  • @jeni8552
    @jeni8552 8 дней назад +1

    I'm gonna do this and update everyday! So please like to remind me!
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅

  • @sky_creation6078
    @sky_creation6078 5 месяцев назад +27

    Day 1 - done
    Day 2- done
    Day 3 - done feel good
    Day 4 - done
    Dat 5 - i feel little deference

    • @MIZILEE
      @MIZILEE  5 месяцев назад +9

      good😘

    • @sky_creation6078
      @sky_creation6078 5 месяцев назад +5

      @@MIZILEE omg you are so sweet 💜

  • @N4stuki
    @N4stuki Месяц назад +1

    Day 1: complete❤
    Day 2: complete❤
    Day 3:complete❤
    Day 4: complete❤

  • @midnightbazaar
    @midnightbazaar 5 месяцев назад +2

    Just logging everyday I do this here in case it help anyone
    Day 1 = ✅
    Day 2 = ✅
    Day 3 = ✅
    Day 4 = ✅ 16.04.24 no visual changes seen yet, only did 1x today
    Day 5 = ✅ started to combine facial massage (with this it’s def.helping)
    Day 6 = ✅
    Day 7 = ✅
    Day 8 = missed
    Day 9 = ✅
    Day 10= ✅
    Day 11= ✅
    Summary: to be added
    Please note :
    I am overweight so carry excess fat in lower cheeks too due to weight and due to ageing & sagging -no wrinkles but downward sagging. So let's see if this works for me, if it does for me it will definitely for younger non-overweight people!
    I'm trying to watch what i eat too! Naturally all over weight loss will reduce fat too all over body and face too.

    • @saiyara476
      @saiyara476 4 месяца назад +1

      Is this working for for u?

    • @midnightbazaar
      @midnightbazaar 4 месяца назад

      ​@@saiyara476yes it is working I combine this with Aysel massage ( check her on RUclips )for double chin (3min). It's definitely better.

  • @IstandwithPalestine01
    @IstandwithPalestine01 Месяц назад +2

    Let's do this challenge for 30 days
    Day01: ✅️
    Day02: ✅️
    Day03: ✅️
    Day04: ✅️
    Day05: ✅️
    Day06: ✅️
    Day07: ✅️
    Day08: ✅️
    Day09: ✅️
    Day10: ✅️
    Day11: ✅️
    Day12: ✅️
    Day13: ✅️
    Day14: ✅️
    Day15: ✅️

    • @dua_n
      @dua_n Месяц назад +2

      day 1 ✅ me too
      Day 2✅
      Day 3 ✅(m gonna do rn)
      Day 4 ✅
      Day 5 ✅
      Day 6 ✅
      Day 7 ✅ I think I hv noticed a bit of change but ntg much

    • @IstandwithPalestine01
      @IstandwithPalestine01 Месяц назад

      ​@@dua_nkeep doing for 14 days

    • @IstandwithPalestine01
      @IstandwithPalestine01 Месяц назад

      ​@dua_n After 14 days, we will add 2nd version, which she mentioned in comment section..

  • @m.a6273
    @m.a6273 Месяц назад +4

    Day 1 +
    Day 2 +
    Day 3 +

  • @sanchaita9750
    @sanchaita9750 День назад

    Starting from 20 sep,24
    Day 1 ✅
    Day 2
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7

  • @Being_your_ammala
    @Being_your_ammala 3 месяца назад +2

    After i do this about 7-8 day i see my jawline and i got a nice face as well moreover i can get my confident with my face as well thank you so much mizi💜

  • @ZuriZafi
    @ZuriZafi Месяц назад +2

    I hv tried this video since the video’s up and the result is realllll! My double chin turns gone😭 thankyou miziii🤗 this is my first time commenting on ur video btw but i really likes all of ur videos!! 💗

    • @AniVashadze
      @AniVashadze Месяц назад

      Are you dieting as well ??

  • @Iamhaniya
    @Iamhaniya 3 дня назад +2

    I will do it for 7 days remind me ❤

  • @raven_705
    @raven_705 Месяц назад +1

    okay let's do this everyday b4 school starts in one week.
    monday : ✓
    tuesday : ✓
    wednesday : ⛌
    thursday : ⛌
    friday : ⛌
    saturday : ✓

  • @trawrrr4121
    @trawrrr4121 4 месяца назад +1

    pls like to remind me to do this everyday
    ✅ day 1 - i feel a tightening sensation around my jaw, i relaxed my night by doing this. feels calming yet effective but lets see what happens.

    • @reveluv2648
      @reveluv2648 3 месяца назад

      hey buddy! any updates?

  • @Brownie_avocado
    @Brownie_avocado 3 месяца назад +1

    Starting this today, 21 june 2024
    Day 1: Done ✅

  • @Mckkl-p1
    @Mckkl-p1 Месяц назад +1

    1-✅ it was relaxing
    2-❌ I missed a day
    3-❌ again 🥲
    4-✅ it relaxing don’t see a lot of change maybe because I didn’t do it 🤷🏽‍♀️
    5-✅✅ I see DIFFERENCE🤭 I did it twice today
    6-✅ Relaxing and still same like yesterday
    7-✅ I saw a tiny difference. My left side is not showing too much like my right idk if I am doing it wrong or 🤷🏽‍♀️ but today I saw small difference.
    8-✅ it was good
    9-✅ but it confusing me, am I doing it right or no?
    10-

    • @sofiaa.-
      @sofiaa.- Месяц назад

      yess keep going girly! 😋 remember results show through time so it may take a while lol 💀 ive been doing this exercise and while ive been doing it only for a week i see very little change but my goal is to do this for a month straight 😭 good luck!!! >_

  • @Ilovestraykidssssss
    @Ilovestraykidssssss 5 месяцев назад +23

    Thank you so much pretty! Your videos always help me a lot!❤

    • @MIZILEE
      @MIZILEE  5 месяцев назад +8

      I'm so glad!

  • @dsmbr3719
    @dsmbr3719 12 дней назад

    🌸 Day 1
    🌸 Day 2
    🌸 Day 3
    🌸 Day 4
    🌸 Day 5
    🌸 Day 6 (Lately)
    🌸 Day 7

  • @alexandrashaikh5679
    @alexandrashaikh5679 2 месяца назад

    I can’t believe how much this works and I’ve only done it 3 times ❤🎉

  • @nammrattaa
    @nammrattaa 2 месяца назад

    Doing this twice a day-
    day 1: ✅ (did this yesterday)
    day2: ✅
    day3: ✅ (did it only once today)
    day4: ❌
    day5: ✅ i can feel a slight difference. Jaw feels a lil tight.
    day6: ✅ my jaw hurts guys
    day7: ❌
    day8: ✅ one time

  • @Aurora-gw9nc
    @Aurora-gw9nc 5 месяцев назад +25

    So planning to do this from tomorrow for 7 days. Please like my comment to remind me😂I have chubby cheeks and i have a party on 27th april. So correct time to start😂
    2 times a day(like said on the description)
    Day 1 - ✅- was happy that i started. Felt good. Relaxed. Try to do with a moisturiser or facial oil like said you will definitely feel relaxed.❤
    Day 2 - ✅I did only one time today. Got my periods at noon and was super tired at eve😪
    Day 3-✅ same did it only once coz of my period😬
    Day 4- ✅ only did once🥲 lazy cz f periods🥲🥲
    Day 5-
    Day 6-
    Day 7-
    Okay so i did this for one week. And can i see the results.? Yes but very mild. Like the puffiness is decreasing but it takes time. One week is nothing i think. I should continue doing this to get better results.

  • @R00s3yyy
    @R00s3yyy 2 месяца назад +1

    TRYING THIS FOR A WEEK !!
    DAY ONE:Of course i barely see anything ‼️

  • @amyc828
    @amyc828 3 месяца назад +1

    Day 1: ✅ Done easy and feel very well after

  • @supermario1fan
    @supermario1fan 2 месяца назад +3

    These are good exercises. I've been doing them for about a week consistently (morning and night) but I do have _one_ concern. Is it normal to experience lip numbness/tingling while doing these? I think the "kissing the sky" one causes it for me. It feels funny for a few minutes after and then I don't notice it. I want to keep doing these, but I just need to make sure that's normal and not harmful!

  • @karengonzalez-fk2yj
    @karengonzalez-fk2yj Месяц назад +1

    Voy a hacer un reto de 30 días con estos ejercicios para eliminar la papada que he tenido toda la vida, les cuento como me va 😁
    Dia 1✅

  • @suminaa
    @suminaa 2 месяца назад +2

    Day 1:✅
    Day2:✅✅
    Day 3:✅✅
    Day 4:✅✅
    Day 5:✅✅
    Day 6:✅✅
    Day 7:✅✅
    Day 8:✅✅

  • @GayathriBiju-tu5jf
    @GayathriBiju-tu5jf 5 месяцев назад +11

    you look stunning😫 when i first saw u i was like wowwww!!!!!!

    • @MIZILEE
      @MIZILEE  5 месяцев назад +2

      Oh thank you! im shy🥰

  • @MandyAhlforsArtByMandyUK
    @MandyAhlforsArtByMandyUK 3 месяца назад +7

    Love this my face has awakened 😃 Thank you so much! xx

  • @animeseviyorum6280
    @animeseviyorum6280 Месяц назад

    Doing this for 4 weeks
    Week 1 =
    (started on Tuesday) 😊
    Day 1= ✅
    Day2=✅
    Day 3=✅(i even started to see some results)