Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
Don't mind me I just need a timestamp for each round to take notes! 2:47 Round 1 7:15 Round 2 10:57 Round 3 14:36 Round 4 17:42 Round 5 20:40 Round 6 23:34 Round... 6? 27:14 Round 7 30:04 Round 8
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If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
I love your workouts and this one was great. My doctor suggested aqua aerobics because of some knee and ankle injuries and I'm so glad I found your channel.
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@@alexandraduquet8582 Hi there! Please consider subscribing to ondemandaquaworkouts.uscreen.io I have my best super challenging as well as beginner’s friendly routines there. No ads and no interruptions:)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
New to owning a pool and decided to try Martina’s 30 min intro workout. The explainations, under water video angles, verbal technique corrections and encouragement are top notch! Wow what a talent to teach all levels! Thank you, thank you, thank you 🤗
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Please try my In Demand Aqua Workouts that will be available April 30th. You will have access to plenty of great and super challenging workout like this one :)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello. Please check my playlists; There are 6 High Intensity Aqua Workout available in Water Workouts. Also: subscribe to my new fitness platform and get access to my newest 50 full length routines! Https://ondemandaquaworkouts.uscreen.io
Hello! Please check my playlists. There are total of 6 parts available! Also: if you want to get access to my best 50 workouts with no ads, consider subscribing to: HTTPS://ondemandaquaworkouts.uscreen.io
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Please try On Demand Aqua Workouts that I offer this season. You will find plenty of these workouts with 3 cameras :2 underwater! ondemandaquaworkouts.uscreen.io/
Love this today. I just my dumbbells to make it more intensive. Do your videos any day when we have no rain.Thanks for helping me so much during the pandemic. 💙💙💙💙💙💙💙
Hi Alyson! Good luck with your Aqua classes :) Check all my videos I am sure you will find plenty of great moves that your class will love ❤️. On April I will also offer on demand full hour virtual classes :)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
I once taught aquacise but w no training and it has been over 6y. I just got a pool and need to kick my butt back in gear and shed the "covid 19" (well, more 10-15). This was a great find to help! Also, I've had two lumbar fusions and saw the instructor had back surgery semi recently....hope recovery goes well. Just walking in the water felt great when I got tired of trudging around town in a huge brace (first was in aug 2011 second in may 2015 so it got hot under that thing!). The BLT rules are tough but good. As is not overdoing it! (Says a girl whose the bf "told on me" for doing 5 miles when I was told "we meant work up to a mile ... we never have to tell people not to do much more.")
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
When I saw that this was supposed to be challenging I didn’t believe it, but now That I’ve just finished I’m sweating and breathing so hard! Thank you for the awesome work out!
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Thank you!! Just finished the workout and used water dumbbells the entire time. Haha. Skipped the rest periods and just kept going. Plan to visit the rest of the playlist!
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Happy Thanksgiving 🦃. Please check my playlists: I already posted 5 parts of this workout ! Currently working on Part 6 which will be added to my channel in December :)
Nice work! I see that someone else commented that there are two round sixes! I am glad someone else noticed it! It is like those movie mistakes that everyone loves to find.
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Thanks so much for sharing your skills and support. I’m having disc issues and find it difficult to exercise in our hot Australian climate, but your wonderful sessions help me to keep fit. Keep them coming!
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hi I really like this video but it’s really hard to tell what kind of moves I need to do from you being you in the water. I watched Zuzka Light channel on RUclips and she briefly showed the moves on land before hand. It would really help if you incorporated this on your videos as well.
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Love your aqua workouts! they’re even better than the ones at my gym. They should just play RUclips’s of you. I’ll be sad when it’s too cold in Chicago to work out in my pool- thank you!
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@@ondemandaquaworkouts Okay I will, I have been following you for about a year and a half so I am very grateful that you are sharing all your fitness videos, I am trying to lose 15 pounds
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Exciting news!!!! I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link: www.swimoutlet.com/fitnessanytime? Shop until you drop ;-) She in the comments what you like the most from this store :-) See you at the pool soon! Marzena
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Nicole Christensen Great!!! I love water workouts too. It doesn’t even feel like workout ;) I made a video all about core and abs a while ago. I will find it and link it here in a moment. Also: I am already working on Aqua Dance Workout and will make another like this one soon ;)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Merci pour cette vidéo !! C'est exactement ce que je cherchais : des exercices intensifs sans équipement particulier 👍💪👏 Ça va m'aider à accélérer ma perte de poids !
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
I really like this work-out, but because of the configuration of my pool, I can't always be watching the screen. I watch the screen for the description of the movement, but then move away (and face a different direction) to actually do it. So I would find it more helpful for audibles that countdown the last five (maybe?) seconds of both the workout and the rest time. I often would glance over at the screen and discover I should have been one of my rest periods while I'm still flinging my arms and legs everywhere!
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hi loved the video great ideas that I will definitely be using with my class Did you know that there are 2 Round 6's? Or have I made a mistake would love you to make a part 2 - I love the interval training it makes a real change to the other classes I teach
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Loved the workout but had trouble kicking forward and not touching down. Hoping to do one of your classes again at least 3 times weekly. The weather has changed so more sunshine. ❤️❤️❤️❤️
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
Fantastic! Loved it and my heart was racing . Can’t wait to do part 2 love all your videos thank you !
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If you like this workout, check part 2 and 3! These are already on my channel! Go to playlists: Exercises in the Water :)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
Don't mind me I just need a timestamp for each round to take notes!
2:47 Round 1
7:15 Round 2
10:57 Round 3
14:36 Round 4
17:42 Round 5
20:40 Round 6
23:34 Round... 6?
27:14 Round 7
30:04 Round 8
Awesome
I love your pool workouts. Keep them coming please!
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If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
I love your workouts and this one was great. My doctor suggested aqua aerobics because of some knee and ankle injuries and I'm so glad I found your channel.
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Had a great workout! Looking forward to part 2!!
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We love this work out! Please make more!
@@alexandraduquet8582 Hi there! Please consider subscribing to ondemandaquaworkouts.uscreen.io
I have my best super challenging as well as beginner’s friendly routines there. No ads and no interruptions:)
Your exercices are the best for fat burning 🙏🏻 i felt a big difference 🤩
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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New to owning a pool and decided to try Martina’s 30 min intro workout. The explainations, under water video angles, verbal technique corrections and encouragement are top notch! Wow what a talent to teach all levels! Thank you, thank you, thank you 🤗
Thank you!
Loved this class. I then did the class using dumbbells. 💜💜💜💜💜💜
YES more videos please. I love the change ups. I have mobility issues and I need to recondition my legs and knees.
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Yes, Part II aqua aerobic workout. Wonderfully tough and exhilarating at the same time.
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Great workout. Thank you.
Loved this. Make another.
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Love your workouts! Keep em coming!
Please do more of these!! I love the part 2 also!! Amazing job!
Kelly Cole Thanks! part 3 is already in my playlists :)
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Reliably excellent exercises and good fun. Thank you 😊
Love this video I will be using these tonight in my class. Would love more like this.
Please try my In Demand Aqua Workouts that will be available April 30th. You will have access to plenty of great and super challenging workout like this one :)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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I did this video with my 15 year old daughter! It was an AWESOME way to bond! Excellent!!
I always love your workouts
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Girrrrl. I was sore the next day!!!!! TY. Going to do it again today. ❤️
Please check for more of these workouts with underwater camera and no ads:
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I loved it!!!!!! PLEASE. GIVE US PART 2, if you haven't already ❤️
Please check for more of these workouts with underwater camera and no ads:
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I love your pool workouts!! I’m young, but I still feel the burn.
Yes make another part two.
Love your workouts.
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amazing workout!!!!
New one coming in 2 weeks!
I love this video so much!! Thank you, it was amazing and so does you. I would love a pt.2. Aquaerobics without equipment are my favorites.
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That was amazing Please do part 2 - my heart is racing - love it!!! Thank you ❤
Hello. Please check my playlists; There are 6 High Intensity Aqua Workout available in Water Workouts.
Also: subscribe to my new fitness platform and get access to my newest 50 full length routines!
Https://ondemandaquaworkouts.uscreen.io
Love your workouts! They work really well and you make it fun. Thank you ❤
Round 2 please! Great workout!!
Hello!
Please check my playlists. There are total of 6 parts available!
Also: if you want to get access to my best 50 workouts with no ads, consider subscribing to:
HTTPS://ondemandaquaworkouts.uscreen.io
Excellent workout...really got my heart pumping! Thank you!
Joanie Starkenburg Yes! Thanks for your comment!
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This is my favorite aqua fitness video!!
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This workout was AWESOME!!!
Love to watch part 2
All the next pets are already on my channel . 9 parts :)
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Good workout
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Yes please make part 2 but next time can you shoot what your legs are doing underwater? Either way great workout and fun!
Please try On Demand Aqua Workouts that I offer this season. You will find plenty of these workouts with 3 cameras :2 underwater!
ondemandaquaworkouts.uscreen.io/
Love this today. I just my dumbbells to make it more intensive. Do your videos any day when we have no rain.Thanks for helping me so much during the pandemic. 💙💙💙💙💙💙💙
Yes please, Part II would be great. Really liked this workout! Glad I found it.
Sharon Gonzalez Part 2 is already on my channel :) Enjoy it!
Thank you so much I am a new Aqua Fit Instructor and this was helpful in finding new different exercises for my clients at my job.
Hi Alyson! Good luck with your Aqua classes :) Check all my videos I am sure you will find plenty of great moves that your class will love ❤️.
On April I will also offer on demand full hour virtual classes :)
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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Very good! Would like a part 2!
All 9 parts are already on my channel :) Enjoy 😉
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Thank you providing this video. You provide a wonderful description so I can pop in headphones to listen to your instructions.
Thanks!
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Loved this video thank you so much! you are my queen! Sometimes I am embarrassed as a 16 year old aquarober but you make it worth it!
Yessssss part two please! Great workout!
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I once taught aquacise but w no training and it has been over 6y. I just got a pool and need to kick my butt back in gear and shed the "covid 19" (well, more 10-15). This was a great find to help!
Also, I've had two lumbar fusions and saw the instructor had back surgery semi recently....hope recovery goes well. Just walking in the water felt great when I got tired of trudging around town in a huge brace (first was in aug 2011 second in may 2015 so it got hot under that thing!). The BLT rules are tough but good. As is not overdoing it! (Says a girl whose the bf "told on me" for doing 5 miles when I was told "we meant work up to a mile ... we never have to tell people not to do much more.")
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Have missed your classes. Weather hasn’t be conducive to outdoor pool workouts. Enjoyed getting back. 💜💜💜
Welcome back Deena!
Great job, hot some good ideas for my classes
🤩 Perfect!
I love this workout!❤
This is an amazing workout! Thank you Marzena keep it coming!!!
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thankyou! I appreciate all the new moves I teach too !...love your explaining too ..Thanks
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Love all the leg work in this one! Would love to see Part 2!
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Yes, please make a second part to this video! Thanks!
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Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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Yes, Part II, please.
There are 7 parts of this workout already in my playlists :)
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When I saw that this was supposed to be challenging I didn’t believe it, but now That I’ve just finished I’m sweating and breathing so hard! Thank you for the awesome work out!
Oh, do not underestimate power of good aqua workout! Also: they my recent one that I have just added to my channel this Saturday: even better!
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Thank you!! Just finished the workout and used water dumbbells the entire time. Haha. Skipped the rest periods and just kept going. Plan to visit the rest of the playlist!
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Excellent workout in between cooking turkey. Happy Thanksgiving. 🍗💜💜💜please do part two. Best aerobics anywhere. Thank you.
Happy Thanksgiving 🦃. Please check my playlists: I already posted 5 parts of this workout !
Currently working on Part 6 which will be added to my channel in December :)
Nice work! I see that someone else commented that there are two round sixes! I am glad someone else noticed it! It is like those movie mistakes that everyone loves to find.
Hahahha good catch !
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Love videos...good for all ages helps me help the elderly in pool.
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Great workout... look forward to part 2. Love your enthusiasm!
Parts 2-6 are already in my playlists :)
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Love your water workouts please keep them coming.
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Thanks so much for sharing your skills and support. I’m having disc issues and find it difficult to exercise in our hot Australian climate, but your wonderful sessions help me to keep fit. Keep them coming!
Yey! I am so happy that my workouts are popular even in Australia :) I am currently working on new series for 2021 . Xoxoxo
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I love it! Amazing workout love the ones that include warm up and cool down
Awesome
Hi I really like this video but it’s really hard to tell what kind of moves I need to do from you being you in the water. I watched Zuzka Light channel on RUclips and she briefly showed the moves on land before hand. It would really help if you incorporated this on your videos as well.
Please check my newest videos with an underwater camera
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Love these workouts!! please keep the high intensity workouts coming! :-)
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Love your aqua workouts! they’re even better than the ones at my gym. They should just play RUclips’s of you. I’ll be sad when it’s too cold in Chicago to work out in my pool- thank you!
Debra Barry Thank you!!! You made my day!
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Loved it! More please!
Working on a new one right now :)
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Love it!! Thank you so much ❤❤❤
Amazing!!!!!! Love this workouts 💕💕💕
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Wonderful class.
Thanks for my 1st pool workout!
Jamie Masters wow! First?!!!! I am sure you did amazing :)))
Day 5 done this week! Thank you! I’m checking out your other workout too!
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great workout! I love it! thank you Marzena
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Hi 🙋♀️ it’s getting hot 🥵 I’m getting ready for my workout 🏋️♀️ in the pool, Thanks 🙏 so much for sharing, Please keep sharing
Please check my channel playlists: over 70 Aqua workouts there and more coming in May !
@@ondemandaquaworkouts
Okay I will, I have been following you for about a year and a half so I am very grateful that you are sharing all your fitness videos, I am trying to lose 15 pounds
@@w746deli6 thanks for using my workouts! I hope the new workouts that I will be posting soon will help you get your goals faster :)
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Please make more of those video's. Really really liked it!!!!
Clasina Stichter New Aqua Workouts every Saturday!
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Please make part 2! Love your videos! Thank you!
Jennifer Kondo I definitely will!
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enjoyed it!
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Love this and thank you for the ideas for teaching a Hiit class. Please do a part two.
Part 2 and 3 is already on my channel :) Thank you!!!!
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Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
www.swimoutlet.com/fitnessanytime?
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena
This one was AWSOME!
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I love your workouts Marzena! Thank you ;)
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great workout! thanks so much!!!
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Great workout!! Thanks!!😁
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Great!!
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I hate walking and excercising, but working out in my pool by watching you. I love it. Yes make a 2nd part please. Do you have one for the waist?
Nicole Christensen Great!!! I love water workouts too. It doesn’t even feel like workout ;) I made a video all about core and abs a while ago. I will find it and link it here in a moment. Also: I am already working on Aqua Dance Workout and will make another like this one soon ;)
Nicole Christensen ruclips.net/video/vPNyGhDiTTw/видео.html
Thank You!
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LOVED THIS SO MUCH!! Thank you!!!
Karen Rappaport McHugh Awesome! Thanks! Another great workout this Saturday :))))
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Merci pour cette vidéo !! C'est exactement ce que je cherchais : des exercices intensifs sans équipement particulier 👍💪👏 Ça va m'aider à accélérer ma perte de poids !
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thank you share so great pool workout😘❤️❤️❤️
Jin Snow yes!!! I am glad you like it :))
Jin Snow Please share these with your friends as well!
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I really like this work-out, but because of the configuration of my pool, I can't always be watching the screen. I watch the screen for the description of the movement, but then move away (and face a different direction) to actually do it. So I would find it more helpful for audibles that countdown the last five (maybe?) seconds of both the workout and the rest time. I often would glance over at the screen and discover I should have been one of my rest periods while I'm still flinging my arms and legs everywhere!
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Lovely video
Taught me so much
Thank you Marjana 🤗
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Kicked my ass! ❤
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I enjoyed this so much 🥰
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Please make part 2, with both aerobics and toning exercises!
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I love all of your aqua fitness video’s, can you share more of these please? 💪🏻👍🏻
Sub Tiel sure! New aqua workout every Thursday :)
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Hi loved the video great ideas that I will definitely be using with my class Did you know that there are 2 Round 6's? Or have I made a mistake would love you to make a part 2 - I love the interval training it makes a real change to the other classes I teach
Jacqui Reilly hahahaha maybe I messed up those rounds while editing ;) I am better teaching aqua that counting ! Thanks for your sweet comment!
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Awesome!!
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Yes to part 2!
Sarah Menotti will do shortly! Thanks!
Any idea how many calories this workout burns?
Sarah Menotti it all depends how hard are you working , but up to 700 cal / hr!
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Love it!
Thank you!!!!
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Loved the workout
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Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
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I love these exercises, when will you do Part 2?
Tina Tyler Very soon . The goal is to add another next week :)
Loved the workout but had trouble kicking forward and not touching down. Hoping to do one of your classes again at least 3 times weekly. The weather has changed so more sunshine. ❤️❤️❤️❤️
Great workout! You are very motivating. Where’s part 2?
Patty Said please go to my playlists. There are already 3 parts of this workout. 4th coming next week ;)
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