Come Rock Out and Work Out to 60s, 70s and 80s Music!
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- Опубликовано: 21 авг 2024
- Ready to Rock N Roll in your pool - with great classic music from the 60's thru the 80's. ORIGINAL Artists you know and grew up with.
Join AquaFIIT Coach Stacy for her fun 30 minute pool noodle workout that will help you tone and strengthen your body while benefiting from the low impact qualities of the water. Motivating music ! A fun way to burn those calories. Time will fly by !!!
This workout is interval style. You have the option to complete the water exercises in place or take it to a more challenging level by traveling. This workout has minimal talking so that you can hear the music and maybe sing along. Cues will be given on screen so you know what to do and to help motivate you to go that extra step.
This workout does not include a warm up but does have a quick recovery stretch at the end.
Equipment used is a pool noodle, which is optional. This workout is suitable for all levels. Great for beginners wanting to find out what pool workouts are all about. Please work to your own abilities.
Have fun moving and grooving to this fun workout! Let's get AquaFIIT!!!!
Please subscribe to my channel for my fun variety of pool workouts to get you in shape, but have fun doing so. I also appreciate your comments on what you loved about this workout. Did you have a favorite song or a favorite move? If so, please let me know below.
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#aquaaerobic #rocknroll #poolnoodleworkout #bestpoolworkout
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
We Don't Need Another Hero (Thunderdome) by Tina Turner, t.lickd.co/G97... License ID: M5yJZKlbyol
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Back on the Chain Gang by Pretenders, lickd.lnk.to/b... License ID: J4aeLjz8DAj
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
I Will Survive (Rerecorded) by Gloria Gaynor, t.lickd.co/zGP... License ID: Qxjo0PE9Xz0
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Hold On I'm Comin' (Rerecorded) by Sam & Dave, t.lickd.co/8pK... License ID: 8O37D9JNwor
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Soul Man (Rerecorded) by Sam & Dave, t.lickd.co/GQz... License ID: EGvP3x718o7
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Respect by Aretha Franklin, t.lickd.co/WA1... License ID: qp5ZboJA534
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Let's Dance (Single Version) [2014 Remaster] by David Bowie, t.lickd.co/Wev... License ID: WVMXGbql5JD
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Don't Stop by Fleetwood Mac, t.lickd.co/8MP... License ID: XRqlkWjbYdG
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r...
I’m so grateful for your workouts! I am going through menopause and I am struggling with weight gain and joint pain. These have made me feel happy while working out again and as though I’m doing great things for my body! ❤
Hi Stephanie! I just turned 50 myself and have very similar concerns. I find the pool is a great way to keep off that unwanted weight and it really does help with the joints. It is a way to keep moving towards your goals without all the extra stress on the body (as in with land exercises). Wishing you success and motivation to keep going!
Wonderful! Great tune choices🎉❤
Thank you!! 😊
Dang! That was a good energetic WO Thanks!
Glad you enjoyed it!
Amazing, you are my antidepressant. Thank you ❤ Perfect end with Tina Turner, so appropriate for this time.
So happy you enjoyed that.
Loved it! Thank you
Glad you enjoyed it!
Stacey, this was a fantastic aqua workout! Loved the music! Moving to tempo brought my intensity up which was awesome! Burned 150 calories! Thank you!
Great job!
It’s so nice to be back exercosongim the pool with you after the long winter. Love this workout!
Yes! Thank you so much for watching!
Thank you for this lesson than 30 mins. New workout, I loved it!
Thank you for watching!
Loved the music and the workout! Thank you!!
Glad you liked it!!
Awesome! I am in my early 50s and was pleasantly surprised at the workout. Stacy is easy to follow. I propped my iPad up near the Pool. Thanks Stacy
This workout is a favorite of mine! I'm glad your ipad worked well and you could follow along. I hope you try another video, thanks for the feedback!
I loved working out with the music!
Glad you liked it!
So excited for oldies and the noodle combo!
It is releasing early tomorrow morning! Hope you can join in on the premiere.
Thank you for these videos I am down 47 lbs and feel so much healthier proud to support your channel
So excited for this. Thank you Stacy, you are the BEST. ❤❤❤
So excited for a new video workout! Thanks. 🙏
@@christinepanzarino9470 Thats so amazing, keep up the good work!
Greetings from Germany. You are so Great Stacy, love your Aqua workouts.
Thank you so much! So happy to have you tuning in from Germany!!!! Welcome to my channel and I hope you workout with me often.
You are my favourite instructor..love your workouts
Thank you so much, be on the lookout for more videos!
Thanks!
Thanks so much, it really helps!
Love the workout with music I can sing along to! More please!! ❤
This was a fun one for me, too! Will come up with another one soon....any preference in music genre???
Love the music with this workout, can’t wait to get in the pool and do this.
I hope you enjoy it! Let me know how it goes!
This was fantastic. I absolutely loved the music you chose. I’m so happy to be back in the pool with you for another summer.
Glad you enjoyed it!
I love all of your workouts, especially the Tabbatta style. This one is super fun!🎉
Working on a couple new Tabatas for this summer. Subscribe to my channel and you will be notified when they are released.
Thanks for all your different workouts
Great ! Please I want more with good music... what a pleasure ❤
So happy you enjoyed the music. I had so much fun creating this one. Will try to bring more like this in the future. Please subscribe to my channel if you haven't yet....thanks so much.
This is an excellent workout, and the tunes were great choices. Well done!
Thank you so much!
I have done 6 different workouts of yours this work and I absolutely love this!! You have so much variety! Thank you so much, Stacy !! I am going to try them all. ❤
Thank you!!! I am thrilled you loved this, and other workouts of mine. I have more NEW ones coming soon, I hope I can turn you into a subscriber. Enjoy and let me know how you like the others, too.
Love the new video & music. Resort beautiful surroundings! Looking for more new workouts from you!
Super happy to hear that. Yes, More to come!
I loved this! Please do more with music! I love all your workouts!
Thank you so much for the support!
Stacy, thank you for the best music ever! 💕I tried to sing along but kept getting a mouth full of water🤭
Hi Jeanie! Thank you!!!! So happy you liked the music. I just wanted to bring something extra special to you all and thought this was fun. I guess next time, we should hum instead.
I really enjoyed this workout! Thank you!
You're so welcome!
So great! Loved the music and the moves ⭐
Thank you so much!
This one is so fun! I will be doing it often 🎉
YAY!!! Did you have a favorite song???
Nice workout. Thank you.
You're so welcome! Thanks for joining me!
Super fun Stacy!
I do this one, in my pool, every so often because I just LOVE the music. So happy you did, too.
So much fun! Thank you!
You are so welcome!
Lovely music. Nice workout.
Thank you so much for your nice comments!
Been loving the different workouts this summer
YAY! So happy! Working hard to get lots of variety to keep everyone having fun moving in their pools. I want aqua aerobics to become more respected as a way to exercise in the fitness industry.
Awesome
Loved the music- made this great workout even more fun!
YES! Exactly, music moves me and makes everything better. LOVE that!
part of my vacation fun, thank you!
Yay! Excited to hear that! You're welcome.
Thanks
Thank you so much!
Great video! I'm going to use it with my seniors. Do you have noodle and foam weights for seniors? would love some! There is no A LOT
of exercises for the seniors. Thank you!!
Absolutely! All my workouts are beginner friendly/senior able. I am a senior fitness specialist and love giving variety on my movements. I give options so everyone can join in. Hope you check out more of my workouts.
Love this workout with the music and its length - perfect timing for me💦💦💦
Glad you enjoyed it! More videos coming soon :)
No kidding! Our group begins tomorrow morning. We probably will use the 1st video I saw today which provides more independent instructions, and then switch to this one. Her videos takes the pressure off me as the "instructor"! 😅
Fun work out! Thanks Stacy!🎉
So funny🎉❤🎉❤🎉
Do you have any other videos with music like this one
I only have this one with the original artists music. I hope to have another in the near future.
I am trying to figure out how long you are doing each exercise, about 90 seconds?
Thanks!
Thanks so much for your support. Greatly appreciated!!!!