We do a bathing bells over 70 daily workout and we've been using toggles for two years. We've also cut the toggle into FOUR pieces so we can use them in the pool for weight restriction movement under water. Most of our exercises is aimed at movement for joints and posture but now the pool is a little cooler, we've incorporated some of your movements, which we love. Thank you
This workout is really of the best aqua fitness workouts. With some new excercises, like the donkey kick. All are great. I burnt almost 500 kcal :-) Thank you very much!!
Awesome work out from Waukesha Wisconsin! In a little pool in our building! THANK YOU FOR YOUR TIME AND ALL THAT YOU PUT IN TO THESE VIDEOS...I checked out your "ON DEMAND" videos with NO commercials, talking, for those of us who work and need to go, go, go! 😀
Your class is good, love your enthusiasm. Doing this by the pool with my iPad following your class and having to pause my workout every 5 minutes to hit the skip tap with wet hands, stole a good chunk of my hour workout and calories burned… if I class wouldn’t have so many ads I would it give your techniques a perfect 10 but the constant ads ruined my whole experience. I hope is something that can be fixed because I truly love your pool moves.
I have just found your channel, and love this work out as im super unfit this seemed to cover everything. The only feed back is I have missed a few of the changes from one to the next im hoping that I could hear you talk through when the exercise is going to change or give a count down would be awesome. I am looking forward to loosing weight and getting fitter with your awesome water aerobics. ❤ from Australia.
Hi Marzena, we have created an Aqua Angels group and found you on RUclips!!! We want you to know how much we love your 1 hour sessions!!! Please keep them coming. I will try to send you a photo from the pool at Mountain Falls Clubhouse. We love you.
Thank you! Thank is great to hear :) Make sure you take an opportunity and enjoy full length of my best workouts subscribing to: ondemandaquaworkouts.uscreen.io/
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
Hi Mariana. I am Elaine from London, England. I have been regularly following your videos for the past 4 years and just wanted to know if there are any up to date noodle, dumbbells and mixed all equipment videos including gloves?
Hello Mariana! Currently I share my best full-length Water Workouts at ondemandaquaworkouts.uscreen.io Platform where I can categorize my videos by specific equipment being used, fitness level, duration. I highly recommend you try it and see if if it is with the membership. Additionally you can check out my playlists on RUclips where I shared over 160 videos and choose whatever you wish to try :) Greetings from USA 🇺🇸
I am learning a lot from you ..thank you I have a question, I noticed that as soon as I am at the pool alone without a trainer I just forget all the instructions you are giving us. What is your advice?
Sofi-I bought some wireless earbuds (the kind with ear loops) on Amazon for $30…I only use one at a time, and have my iPhone in a waterproof case propped on the side of the pool…easy to listen and watch these wonderful s videos while in the pool!
I like the workout but the cues about "flat stomach" and "calorie burn" are not helpful and a turn off. People's bodies are going to be fat and thin and all should feel welcome. Also you cannot promise body changes. Consider dropping aesthetic cues in future videos.
Thank you for your comment. I agree that the health outcome should be the most important ….but for mamy of my viewers and my students it is most important how many calories can they burn and how to speed up the burn. They do care about having „ flat stomach „ . These the most common questions I get from them on the regular basis…😊
Ok but maybe that's not healthy and steers towards eating disorders and poor body image. How do the heavier and larger people feel about you saying not to look like them but like you or small people. I wouldn't. When I get this I offer better health not body change. That's a poor motivator and causes poor health in the long run.
@@maryblake4740 I am not sure how me, or my channel can steer or promote eating disorders. Or motivating comments that I make all the time; Never in my life ( and I have been teaching fitness for almost 25 years) I did not hear that me or what I say , made anyone feel bad . I will : each and everyday admit that it is healthy to stay active, lose extra weight that courses the most common health issues around the world. How a person feels about themselves if way deeper than the body image you mentioned. I have to control on that. If any of my comments make you feel offended , please find another channel and fitness instructor who can make you feel better about yourself while exercising. Sending good vibes .
You have been doing this a long time and maybe it would be good for you and your participants as well as followers to get more education around Health At Every Size, it's not about a size, health it's about what we do no matter how flat our belly is. That's all I just hope you can consider that fitness is changing to more of this and I hope you can learn from this interaction and maybe do some work in this area. You will have many types of people in your class and your cues will effect people whether you think so or not.
I lived at my apartment for 8 years and never went to the pool. After finding you, I rarely miss a day! Love working out using your ideas! 💙💙💙
I have a pool in my back yard with a tv and my neighbors and I have done this one 3x in 2 weeks. Love it!
Thanks!
I get great ideas for teachers ng from your videos. Thank you!
We do a bathing bells over 70 daily workout and we've been using toggles for two years. We've also cut the toggle into FOUR pieces so we can use them in the pool for weight restriction movement under water.
Most of our exercises is aimed at movement for joints and posture but now the pool is a little cooler, we've incorporated some of your movements, which we love. Thank you
Thank you for workouts, I use them when I teach my water classes at the YMCA in Indiana .
Wonderful! Sending good vibes from IL
This workout is really of the best aqua fitness workouts. With some new excercises, like the donkey kick. All are great. I burnt almost 500 kcal :-) Thank you very much!!
Awesome work out from Waukesha Wisconsin! In a little pool in our building! THANK YOU FOR YOUR TIME AND ALL THAT YOU PUT IN TO THESE VIDEOS...I checked out your "ON DEMAND" videos with NO commercials, talking, for those of us who work and need to go, go, go! 😀
I've done this 2 times now and I love all of it. Especially all the kicks.
Wonderful!!!
It is a fantastic workout! I try to do every day another session, but this one is one of my favorites! Even in Germany we love your videos!!!
Love 🇩🇪 Germany!!!!
Your class is good, love your enthusiasm. Doing this by the pool with my iPad following your class and having to pause my workout every 5 minutes to hit the skip tap with wet hands, stole a good chunk of my hour workout and calories burned… if I class wouldn’t have so many ads I would it give your techniques a perfect 10 but the constant ads ruined my whole experience. I hope is something that can be fixed because I truly love your pool moves.
Hello :) Try my newest platform: On Demand Aqua Workouts. No ads at all! Full length videos :
ondemandaquaworkouts.uscreen.io/
@@ondemandaquaworkouts THANK YOU SO MUCH!
Thank you.
I have another workout to 💕 keep them coming I really appreciate your hard work and that you share with all of us😘
Wonderful workout Marzena, you are awesome! Many new ideas for my classes and I just love your calm and serene attitude ;)
Thank you so much for your kind words ! Much appreciated :)
This is our workout for tomorrow...looking forward to it!
Did this today and it now one of my favorites!
Great vids. I really love them and use them in my class!
Love it❤ thank you for the great vibes
Great workout! Fun and splashy!!!
Excellent workout! I will use this in my class tomorrow. I love all of your videos!!! Thank you
Thank you!
Thank you for this workout!!!!!
Fabulous workout
Thank you Marzena - great ideas and exercises :)
Thanks for watching :)
Did this. Loved this. Very intense. Have a nice day 🤗
Love you water aerobics you have some of the very best. Love the donkey kicks really I loved everything
Awesome!
Also: consider subscribing to my new platform where you posted my best and very professional aqua workouts:
ondemandaquaworkouts.uscreen.io/
You did a great job, thank you!!
Thanks !
Fantástico!!!! Muchas gracias 😁😁 saludos desde México 🇲🇽
Hola 🇲🇽 Mexico!!!
Will do it later 🥰🥰🥰🥰. Thank you 🤩🤩🤩
Longest I’ve done, but enjoyed it. Donkey kicks, side scissors and wood chopper 😄
What a great workout!!! I subscribed to your channel and can't wait to see more!!
😊 Great! Welcome on board :)
Luv the music ❤
I have just found your channel, and love this work out as im super unfit this seemed to cover everything. The only feed back is I have missed a few of the changes from one to the next im hoping that I could hear you talk through when the exercise is going to change or give a count down would be awesome. I am looking forward to loosing weight and getting fitter with your awesome water aerobics. ❤ from Australia.
De mis rutinas favoritas !!!! 👏🏻👏🏻👏🏻 muchas gracias 😊
Gracias!
I did this workout today. I liked it but liked the music so much.
Excellent😀 Thank you. Love your Bathing Suit. What brand is it?
Hi Marzena, we have created an Aqua Angels group and found you on RUclips!!! We want you to know how much we love your 1 hour sessions!!! Please keep them coming. I will try to send you a photo from the pool at Mountain Falls Clubhouse. We love you.
Thank you!
Thank is great to hear :) Make sure you take an opportunity and enjoy full length of my best workouts subscribing to: ondemandaquaworkouts.uscreen.io/
Молодец!👍👍👍🙏
Super 💪🏽
Thank you!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
Hi today was my fist day doing this excersite, i love it , questions , can i do this everyday?
Absolutely!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
Hi Mariana. I am Elaine from London, England. I have been regularly following your videos for the past 4 years and just wanted to know if there are any up to date noodle, dumbbells and mixed all equipment videos including gloves?
Hello Mariana!
Currently I share my best full-length Water Workouts at ondemandaquaworkouts.uscreen.io
Platform where I can categorize my videos by specific equipment being used, fitness level, duration. I highly recommend you try it and see if if it is with the membership.
Additionally you can check out my playlists on RUclips where I shared over 160 videos and choose whatever you wish to try :)
Greetings from USA 🇺🇸
I am learning a lot from you ..thank you
I have a question, I noticed that as soon as I am at the pool alone without a trainer I just forget all the instructions you are giving us. What is your advice?
I recommend to buy a small tripod and have your device on the side of the pool while doing workout with me :)
Sofi-I bought some wireless earbuds (the kind with ear loops) on Amazon for $30…I only use one at a time, and have my iPhone in a waterproof case propped on the side of the pool…easy to listen and watch these wonderful s videos while in the pool!
Shop for Aqua Weights and Sporti Webbed Silicone gloves following this link:
www.swimoutlet.com/collections/fitnessanytime
Also, I love your bathing suit in this one. Can you tell me where you got it?
Thank you! This one is Kenneth Cole
How do I find your equipment to buy?
Please description. All links are there !
Great work out but way too many ads! I only went halfway through and saw about 15 ads.
Hello!
Please consider subscribing to ondemandaquaworkouts.uscreen.io
Where I share my best 50 workouts and there are no ads :)
❤❤😊
I like the workout but the cues about "flat stomach" and "calorie burn" are not helpful and a turn off. People's bodies are going to be fat and thin and all should feel welcome. Also you cannot promise body changes. Consider dropping aesthetic cues in future videos.
Thank you for your comment.
I agree that the health outcome should be the most important ….but for mamy of my viewers and my students it is most important how many calories can they burn and how to speed up the burn. They do care about having „ flat stomach „ . These the most common questions I get from them on the regular basis…😊
Ok but maybe that's not healthy and steers towards eating disorders and poor body image. How do the heavier and larger people feel about you saying not to look like them but like you or small people. I wouldn't. When I get this I offer better health not body change. That's a poor motivator and causes poor health in the long run.
I love your moves maybe I'll tune out or turn off your voice. It's offensive actually. I have to wonder if others feel this but won't tell you.
@@maryblake4740
I am not sure how me, or my channel can steer or promote eating disorders. Or motivating comments that I make all the time; Never in my life ( and I have been teaching fitness for almost 25 years) I did not hear that me or what I say , made anyone feel bad . I will : each and everyday admit that it is healthy to stay active, lose extra weight that courses the most common health issues around the world. How a person feels about themselves if way deeper than the body image you mentioned. I have to control on that.
If any of my comments make you feel offended , please find another channel and fitness instructor who can make you feel better about yourself while exercising.
Sending good vibes .
You have been doing this a long time and maybe it would be good for you and your participants as well as followers to get more education around Health At Every Size, it's not about a size, health it's about what we do no matter how flat our belly is. That's all I just hope you can consider that fitness is changing to more of this and I hope you can learn from this interaction and maybe do some work in this area. You will have many types of people in your class and your cues will effect people whether you think so or not.
Please less talking and video clips before getting into the workout!
Hello!
I recommend trying my On Demand Aqua Workouts ( coming April 2022), no ads , no intros :)
👏🏼👏🏼👏🏼👏🏼👏🏼‼️