love the water workout. i teach at a retirement community center and this routine is wonderful for low, moderate, and high intensity. Thank you very much!
Thank you for the video! I have been looking for some aqua aerobics for beginners that aren't too intense. Maybe later I will step it up more but I am new to water aerobics and pregnant. 2.5 years ago I was in the gym working out pretty much every day while pregnant but this pregnancy has been very tough on my body and I am not able to do much without experiencing pain and swelling. Thank you, thank you!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
Here is the link to my affiliate store with the best aqua gear and clothing. Using it, you support this channel :) Thank you! www.swimoutlet.com/fitnessanytime?
I would like to try this workout but am worried about how to watch it while I'm in the pool. Can I get a baggie or something to put my phone in and leave the phone on the side?
I would suggest to get a small tripod and put it on the side of the pool. Keep it in a dry spot unless your phone is a waterproof;) . You can also use a special case to secure your phone. Amazon has plenty of inexpensive options
I'm very excited to try aqua fit using your video! I'm trying to watch this video on my tablet outside. It's very difficult with the glare from the sun. I've put my tablet inside a box but still very hard to see. Any suggestions for watching the video at my outdoor pool? Thx! Warm regards 💕
Hi! My daughter and I used your video this morning! It was great! Thank you so much for sharing this video!!!🎉❤😊
It’s getting me started! Thank you!
Hi
Thank you 🙏 so so much for sharing, I have bad knees, I will continue to look out for your videos
Stunning. You are an excellent teacher!
I loved this. Inspired to do a daily workout
love the water workout. i teach at a retirement community center and this routine is wonderful for low, moderate, and high intensity. Thank you very much!
You are welcome! Invite your class to join the channel. Lots of informative videos coming soon !
Love all your workouts. Excellent. Shaheda Engar from South Africa.
Hello and thank u for the video. You make the moves look so graceful and I appreciate the time you’ve taken to show us it’s a complete gift 💯👍🏾
Thank you!!!!
Thank you for this video! I have various physical issues and this is just right for me!
Enjoy!
I’ve had a difficult week physically. This was a nice workout, which I could adapt to challenge myself a bit more, in places, being a regular!
Perfect! Take it easy!
Thank's for video...i like it....and i will try this work out tomorrow morning ❤❤
Absolutely love your videos! Thank you so much for all of them, I just moved to Florida so I’ve been doing this in my new pool!
You are welcome! Enjoy it !
Lovely workout. Thanks.
Thank you! I appreciate your comment
Thank you for the video! I have been looking for some aqua aerobics for beginners that aren't too intense. Maybe later I will step it up more but I am new to water aerobics and pregnant. 2.5 years ago I was in the gym working out pretty much every day while pregnant but this pregnancy has been very tough on my body and I am not able to do much without experiencing pain and swelling. Thank you, thank you!
More workouts like this one coming soon !
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
Wonderful as always! Thank you!
Thank you this is brilliant and what I need
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
Here is the link to my affiliate store with the best aqua gear and clothing.
Using it, you support this channel :) Thank you!
www.swimoutlet.com/fitnessanytime?
Great work out thank you
Great video thank you.
Loved the video!
I love this 🥰🙏
Thank you!!!!! Just found you. :)
Love it
Those shoes are nice where did you get them?
Thanks 👍
You are welcome !
I’d sure like to know where you purchased your shoes. I really like them!
Hi Marzena! Loving your videos - so helpful! What sort of music do you use for your workouts?
I use epicsound music. Link in the video description
Thanks for a great video. What brand of shoes are you wearing in this video? Have looked at your shop and unfortunately cannot find them. Thank you
These I purchase at wall mart , sadly they felt apart eventually but were amazing for 3 years!
Does the “Beginners Aqua Workout” have a Part 2?
It will be posted this Saturday
مره روعه صراحه
Any video for seniors excersice in pool
Is something wrong with me because I can’t balance
I also can’t do my arms and legs at the same time helpppp
Can't go in pool yet. To cold
Can this been done in 3 and a half feet of water?
Yes 🙂
@@ondemandaquaworkouts Thank you so much! I am going to start this on Monday when my local pool opens back up! I'll keep you posted :)
I would like to try this workout but am worried about how to watch it while I'm in the pool. Can I get a baggie or something to put my phone in and leave the phone on the side?
I would suggest to get a small tripod and put it on the side of the pool. Keep it in a dry spot unless your phone is a waterproof;) . You can also use a special case to secure your phone. Amazon has plenty of inexpensive options
I'm very excited to try aqua fit using your video!
I'm trying to watch this video on my tablet outside. It's very difficult with the glare from the sun. I've put my tablet inside a box but still very hard to see. Any suggestions for watching the video at my outdoor pool? Thx! Warm regards 💕
How many reps per session
It really depends… you should feel challenged before your switch side or move to the next exercise
What kind of water noodle do you suggest and where can I get one. Thank you in advance
Please go to the description of the video. There is a link to the store where you can find great aqua noodle
@@ondemandaquaworkouts there is no link below the video. Can you please repost?
How do you film under water?
Waterproof cameras:)
Can you do mid section waist stomach hips butt
Check my playlists. It is there :)
So many ads in this video :( :( :(
👋 Hello 👋 Try my new platform. No ads there:
Https://ondemandaquaworkouts.uscreen.io