this is so good, thank you so much! your yoga tutorials and meditation have helped me tremendously in coping with eating disorder and anxiety. and i really love that your yoga tutorials do not specify with titles like "weight loss" etc which can be quite triggering. In fact, your yoga tutorials made me accept and love my body as it is, in the present moment. Thank you, thank you!!
i love both your yoga practices & these meditations - this one and the meditation for compassion are so calming and help me tremendously, these are seriously my favorite guided meditations i've found. i would love to see other ones in the future, thank you
This is such valuable content! I’ve been doing meditation for months now, and it has helped me immensely in dealing with my anxiety. Along with yoga, I used Planet Ayurveda's Brahmi and Calm Easy capsules, which made a huge difference. My cousin also saw improvement in her stress levels with their supplements!
wow..i enjoy your physical yoga classes but these are soo amazing. I just did this meditation at my desk for a break and this was truly so necessary. Thank you so much
Hi Palina, thank you for practicing with me! I have the link to this yoga mat (it's from liforme) in the description box above. I have a discount code you can use as well if you decide to purchase one. :) Hope that helps!
She very calm ,an very good !
Wow, I was so relaxed 😌 thank you so much. I love your voice 💜
This meditation after the yoga in bed video = best night of sleep 🙏ty
Gonna try this tonight
I’m here after that exact vid lol
Since I’m in a “stay at home” space, I just discovered your yoga page. This meditation was amazing and just what I needed. Thank you!
How helpful in the crazy times we live in right now, thank you so much Jessica! See you tomorrow, Namaste! 🙏
this is so good, thank you so much! your yoga tutorials and meditation have helped me tremendously in coping with eating disorder and anxiety. and i really love that your yoga tutorials do not specify with titles like "weight loss" etc which can be quite triggering. In fact, your yoga tutorials made me accept and love my body as it is, in the present moment. Thank you, thank you!!
Good way to start my day. You have the perfectly soft voice for these guided meditations.
Just what the world needs now. Thanks!
Thanks!
i love both your yoga practices & these meditations - this one and the meditation for compassion are so calming and help me tremendously, these are seriously my favorite guided meditations i've found. i would love to see other ones in the future, thank you
I love your soothing voice 🙏🦋
This is such valuable content! I’ve been doing meditation for months now, and it has helped me immensely in dealing with my anxiety. Along with yoga, I used Planet Ayurveda's Brahmi and Calm Easy capsules, which made a huge difference. My cousin also saw improvement in her stress levels with their supplements!
wow..i enjoy your physical yoga classes but these are soo amazing. I just did this meditation at my desk for a break and this was truly so necessary. Thank you so much
Always a video that I go back to whenever iam feeling stressed or even if iam having p cramps thx Jessica
Thank you 🙏
Loving this!!!!
as a drug addct and someone whos always worried, can tell you doing this helped a bit, I wonder why
Muuuuuch needed on a Monday - thanks lahv!
Thank you Jessica.
Thanks! This is so helpful.
If you've thought about starting a podcast, I'd love to hear it!💕
Thank u sooo much
Blissful 💛
Some ASMR’s would be awesome from you
❤️🧡💛💚💙💜💖
Добрый день!!
Я занимаюсь с вами уже почти год!!
Мне нравятся ваши программы. Правда не всё ещё получается!
Thank you for this beautiful meditation in this strange time.. And can I ask you, where can I get this nice yoga mat like yours? Thank you!!
Hi Palina, thank you for practicing with me! I have the link to this yoga mat (it's from liforme) in the description box above. I have a discount code you can use as well if you decide to purchase one. :) Hope that helps!
@@JessicaRichburg thank you so much!!!♥️🌷🌞
Thank you
Hey Jessica! Is it okay if we do this practice lying down?
Hola 👋 jessica, agámoslo 💯🥰😘❤️
💜🌞💚
Thank you ❤🙏
Thank you
Hey Jessica! Is it okay if we do this practice lying down?
Hey Jessica! Is it okay if we do this practice lying down?
yes, it is 🙏