SHOULDER OVERHEAD PRESS लगाते हुए सावधान रहे इन 5 गलतियों से !

5 common/silly mistakes people do while SHOULDER OVERHEAD PRESS exercise due to which they have a weak shoulder development. Check the complete information to fix those issues for better strength and muscle growth and a bigger delts.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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[@umeshkadam7735]

मैने आज तक कोई भी Gym Trainer को इतनी अच्छी तरीके से समजाने वाला नही देखा Sir The World Best Gyms Trainer

[@wasimawc3246]

sir aap har ek choti choti cheez puri tarha se samjatey ho or wo buhat zaroori b hai . lov u sir

[@bhanupratapsharma5072]

Jeet, really liked your "mistakes series"and specially detailing part. Keep up the good work bro!!

[@ShaktiSingh-pt1ho]

Thank you jeet for superb knowledge, with each vedio I am learning a lot, I am in body building from last 4 years but never got so many detail information.!!! thanks alot keep it up 😁

[@sukhdeepkaur6606]

Amazing explanation of the entire exercise Mr. Selal. I have been following all the pointers in the gym . It takes time to keep everything in mind while doing the exercise. But I guess with practice it will become. Muscle memory. Thank you

[@rajudas9337]

i like your every information sir thankyou good lack love you

[@NB-kg7ym]

you are the only person which i follow on youtube this much details and correct forms no one tells in their video.

[@amalverma2841]

thanks sr ..........shoulder mistakes btane ke liye

[@akash550055]

Best RUclipsr.... Sir.
Bahut achhi point pe aap baat krte hai

[@singhrsinghrakesh5]

Thanks for give coaching with logical way
Y are doing super job and will be remembered by many many young bodybuilders
Keep going
Cheers

[@bilalmemon337]

sir i'm your big fan and your kindly information about mistakes are very helpfully for us. thank you

[@atulkumarsuryawanshi5541]

great job sir... thank you very much...

[@BestTipsbyhashim]

Superb instructions.

[@vardanthakur158]

You are All information is Best
Aapke Chanel se best koi chanel hi nahi he.
Jis tarah se aap samjhate he sir
Asi video koi nahi bana sakta

[@vineetbasoya2194]

I didn't see a youtube fitness coach like Jeet Selal He Is So Best
He tell Every Small Things Or Mistakes In a Complete way and I also love ❣️ the Way you Explain and I does not feel anything wrong In your video 💪

[@parvezshaikh5601]

Thankssss jeet sir

[@taokirhasan5035]

Thanks brother, very informative ❤️

[@MyFitnessKannadaChannel]

Sir your tricks woks well. That will give effects the muscles properly thank you for yours Gideon's

[@Workout_398]

Thank you 🙏🏽

[@sumitvishwakarma1177]

Very attractive and effective way to teach sir. thank u so much.

[@rakeshmahajan4324]

You are awesome jeet sir... I always see your video and learn more... You are a great coach...

[@risingstar7441]

You are very fantastic instructor sir

[@arush3375]

THANK YOU FOR THIS KNOWLEDGE 💚💙

[@harshadaparab4704]

you are awesome sir....doing great work.....we are getting knowledge about proper form. sir plz give us knowledge about sequence of exercises also...

[@omarsheikh0359]

breathing ke chakkar me Mai counting hi bhul jata hu 🙄

[@rajkashyap1735]

Breathing ko hi counting bna do

[@alokkumaryadav455]

Same issue😅

[@cricmania3357]

REAL GURU....

[@bankinggyan5304]

Thank you

[@kanishqbasawatia6652]

Thank You sir .

[@RUPESHKUMAR-hy2vc]

Thanks Jeet brother

[@mehakjotkaur2566]

Very nice thanks

[@rajbhalerao4201]

my fav fitness channel on RUclips

[@KundanSingh-et1cw]

Very good information

[@realisticflow9]

As always! Good video. Thanks bhai

[@shraddhaverma1944]

Love your detailings....such a simple and on point content. Learning these days from you sir. Please make some videos for abs and heavy biceps. For females.

[@patelkaran0336]

Thank you jeet bhai

[@Prakash-ui5gf]

thankyou 💗

[@mohitojha9025]

Thanks. Sir.

[@rishabhchaturvedi6393]

Jeet Bhai you're great, you know all small aspects....

[@immibasit7864]

jeet bro ...the way u explain is really awsum ....carry on with this moto....!!!!!

[@rajeevbartwal6029]

sir ur videos r always amazing...m a beginner nd ur videos r a great way to learn every excercise...thnks sir...

[@xoxo2512]

Bahot khub sir ji

[@rajbhatt5805]

Just thank you sir. 😊😊

[@pranshukaushik7104]

Thnx a lot sir

[@Aminulislam-nr8em]

You are great

[@tarunrao2882]

Tnx for everything....

[@samarsingh5235]

Love u Bhai thnnxxx for suggestions

[@pranabeshghadei2776]

Bhai. nice information
Luv you Bhai
u r an inspiration to all

[@sujanDas-zd6hw]

thanku jeet sir

[@sagarchoudhary6592]

jeet bhaiya aap ka y ek ek exercise batane ka tearika kafi beneficial h.bcoz jo log new hh unko starting time m excericse ka kuch b nai pata hota hh.. to y tereka bhout help karga ....be continue.....

[@avlog9142]

sahi kha

[@vishwavijaysinghrajput7159]

you are the best trainer ever

[@zeeshanrahman5060]

v.nice information

[@immu_fitness]

Kya Baat h sir, mai to apka fan ho gya, deep knowledge u have & a superb way to explain clearly ❤️

[@ACH2012able]

your instructions are awesome 😘

[@hasansharear9205]

Very help full in our body.
I am From Bangladeshi.....

[@syedharisahmed2988]

Very useful information

[@akshayjaiswar8216]

very good sir..and thanks for ... your​ video

[@madzonegurung3608]

great, job!

[@bapubhosale175]

Good job 👍

[@-OneerajBANSODE]

thank you,sir😇

[@pehalwanwrestler4476]

Thank you sir 🙏

[@kashifpathan2453]

bhai shukriya apka 👌👌👌👌💪💪

[@sarojthapa5091]

best youtuber love u from nepal

[@pareshwani5600]

Thank you 🙏 💖 Dil se

[@gymlovers5093]

Thanks bro

[@all520]

nice information bro Love you

[@jatinjain7777]

excellent video

[@creativethings7103]

Love you sir you are best teacher

[@SHASHANKbeta]

Guruji ko sadar pranam 🎉

[@prodipsaikias1584]

Iam motivated by your information.Thank you jeet

[@a143gaming9]

jeet bhai love u sahi bossssss ek dam jhakasss ur tricks

[@sunildeswal3192]

Thanks for valuable information

[@vikaschetry180]

Thank you.

[@kishorsingh7814]

Thanks Bhai

[@rupeshdahale9921]

thank you so much jeet Sir

[@hariv6675]

Thanks for the information sir ... can we do this exercise without any back support.

[@chiragshukla8290]

great video Jeet sir:)

[@MasKhan-tc3vb]

thanks bro

[@SalmanQureshi-eg9iz]

Ap ki sab video bhut achi hoti ha sir I like you

[@ravisingh2770]

Thanks you sir

[@FaizanKhan-wm4nt]

You are good

[@divyansh6574]

Jeet u are great

[@manijutt4181]

Thanks jeet bro very nice

[@gautamsharma1564]

Thankyou jeetsir

[@shameemahmed8221]

Very nice videos

[@equala7715]

Bahut achha

[@akshaykashivale5448]

Nice video sie and thankyou so much

[@banarasivivek7290]

Mistakes batane ke liye , thanks jeet sir ....love u so much 🇮🇳❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@mohammedaleem1446]

Thank jeet bhaiya

[@naveenkumarsingh1752]

Thanks sir

[@vikasyadavengineer1767]

Mast hai jeet bhaiiii

[@dpkrj123]

Thank you.
Please keep it up 😇

[@nagaraju5048]

Ur real trainer🙏 sir 💪

[@SushilkumarOffIcial.1]

Bhaiya aap bahut sahi se exercise batate Hain

[@rajdeepmoudgill4892]

Thanks jeet bro

[@niketsinghtata]

Very nice Sir

[@RAJESHKUMAR-cx2ym]

भगवान ने आप जैसे भाई कम बनाए है..l love you bro..
thanks bro..

[@sumitgymboy007]

Very right✔👉 sir

[@amitbiswas9908]

RUclips ka sabse no 1 gym trainer/coach aap hi ho sir. Meine bohot video dekha. Por aapki jaisa koi nehi hai. Ekdom perfect scientifically & technically 100 % right. Mein to pura ki pura aapki video dekke sikh raha hu. Aur mein 6 month main mera body banaunga. Wada hai mera. Filal to mein apna ghor me hi workout kor raha hu. 1 maine bad gym me admission ho jaunga.

[@RasRit]

Thank you so much 😇

[@gyankibaatein2764]

m already doing in right way ;)
Thanks for sharing this info for the people who are doing always in wrong way :-)