@@snehasishdev3296 If you want to strengthen your rotator cuff, you'll have take your wrist (following the thumb) behind the shoulder and you'll have to rotate it externally. :3
Face pulls are one of most underrated but one of the best exercise. AthleanX considers it to be non negotiable. For strengthening your rotator cuffs and improving your posture, it helps a lot.
Jeet Vai apka explain bahot achha he, apka video dekhkar may workout karta hu, kiuki may morning me GYM me jata hu. Else our GYM trainer not coming in morning . So, apka video mujhe bohot help karta he, Thanks Jeet Vai.
Great sir...just today I hit this exercise but as usual with slightly upward then forehead position since I am doing this exercise last 2 years..I will surely try this next week. Thanks for the detail knowledge
First of all a huge congratulations 🎉 Secondly, through u i can able to remember all the muscles name easily. Otherwise i always forget them. 😂 Third, thank u very much for explaining beautifully, Each and every part are cleared. 🙌 U know, when ur video was going on, my mind was like "mere gym k joh instructors hay, yeh log kitne galat sikhate hay apne clients ko". Only They know how to count 1-2-3-4 in foreign accent. So dumb🤣🤣🤣 Anyway, thank u so much for valuable and informative knowledge provided by u s always u do. huge respect and love u Jeet. Sir. ❤️❤️❤️
God bless u an i hope that soon ur going to bag 3million subscriber...happy to meet person like u...thanku guru gee....an this video was most elaborative and clear...
athlean x will never approve of this... 2 different things - 1. the height and position of cable attachment 2. the lenght of rope and the range of motion is less here 3. the movement pattern where the elbow is winning the race and not the hands when going to back
Ok, couple of things here. I think everyone will agree with me when I say Jeff from AtheleanX has the most experience in face pulls and he made some very valid points about keeping the angle on top. Secondly, your elbow shouldn't be behind your hands! Your hands are suppose to go behind your back for a full contraption in your back. I would recommend you'll to go watch his face pulls video.
Congratulations for 2 million subscribers and thank you for your help now I understand the Proper exercise for rare delt and proper information of rare delt.
Congratulation for your 2 million subscribers Yes sir we are enjoying your series and we want more exercise with different variation of every muscle part. Thanks sir for providing this fitness series😊
AthleanX has special place in heart for Facepulls. Legends has it that he loves facepulls more than his own children.
I was about to comment this bruh 😂😂😂😂😂
@@snehasishdev3296 If you want to strengthen your rotator cuff, you'll have take your wrist (following the thumb) behind the shoulder and you'll have to rotate it externally. :3
If you want to make @athleanx mad just just rotate you shoulder internally😁😁
@@nitesharu1269
Exactly. 😂😂😂
AthleanX is shit in my opinion keep saying don't do this and this and this exercise it will injur you joints
Face pulls are one of most underrated but one of the best exercise. AthleanX considers it to be non negotiable.
For strengthening your rotator cuffs and improving your posture, it helps a lot.
Almighty Jeff
No one can explain as good as this ..... AWESOME
Bro u need to watch athlean x videos
@@dkchaudharyworld9040jeet far far better
Nobody explains exercises with as much detail and still keeping it simple. Thanks Sir!! True fan@jeetsalal
very nicely explained. u explain like a kind of scientist :-)
Good
Jeet sir this is superb n clear training for face pool...thanq so much sir...
Face pull
Congratulations sir. Abhi toh shuruwat hai .many more to come.
ALWAYS TAAREEF HI KARNA PADEGA HAMARE JEET SIR KO.KYUN KI O CHANCE HI NAHI DETE HI TO SHOW FLAWS IN HIS EXPLANATION.PROUD TO BE THE STUDENT OF HSA
One of best body builder in the world jeet selal we love u Sir.
Sir you are Great....Kya Samjhane Tarika hota hai aapka...Mindblowing....
Face pulls and Athlean x better love story than twilight,lol.
😂😂😂true AF
Haha true
Both are diffrent things brother
@@m.a.r.schannel4209 tu nhi samjhega bhai 😂
Athlean x ❤️❤️❤️❤️❤️❤️
@@AbhinavSinghBagri9919847 i know athlean x he is legend and twilight is beautifull
Just THE best I've ever seen,perfectly explained 💯🔥
Ye series boht jyada pasand aa rahi hai sir.
Sir aaj to aapne bahut info dedi, wo bhi ekdum deeply....hamesha ki tarah lekin aaj bahut kuch bata diya😊😊😊
As a personal trainer I can assure all of you that this is 100% correct knowledge
Love your series sir and congratulations for your 2 million subscribers
Pure science guru ji
Love it
kya kamal samjhatey ho aap jeet bhai👍👍👍👍👍👍☺️☺️☺️
Congratulations Sir for 2 millions 👍👍
Har kitab ka nichod Gyan..sirf Jeet bhai de sakta hai... congrats for 2 M sub
Loved the explanation.. Its right .. We should'nt perform this exercise with heavy weight as rotator cuff muscles are avascular..
thanks for spreading the treasure of knowledge
Really appreciate ur effort in making us understand in such simple way..a fitness coach like u is a blessing. Keep up the good work.
Jeet Vai apka explain bahot achha he, apka video dekhkar may workout karta hu, kiuki may morning me GYM me jata hu. Else our GYM trainer not coming in morning . So, apka video mujhe bohot help karta he, Thanks Jeet Vai.
You are guruji. India is blessed to have you
Pahile like krta hu badme video dekhta huu....Love u bro
Congratulations for 2 million subscribers....👍👍👍....U deserve much more...Keep up the good work...🙏
Jeet bhai neck workout par ek video jarur banana.
Great sir...just today I hit this exercise but as usual with slightly upward then forehead position since I am doing this exercise last 2 years..I will surely try this next week. Thanks for the detail knowledge
Bahut accha laga sir... Yeah video 🔥🔥🔥
Kadakkkk mere bhai 😘😘😘😘
Congratulations for 2 million subscribers.....
Absolutely the best go to for learning the right science and technique behind each exercise!
Deeply explained. 👍👍👏👏👏👏
Sir keep doing this mistake series. It helps us a lot, thank you sir
First of all a huge congratulations 🎉
Secondly, through u i can able to remember all the muscles name easily. Otherwise i always forget them. 😂
Third, thank u very much for explaining beautifully, Each and every part are cleared. 🙌
U know, when ur video was going on, my mind was like "mere gym k joh instructors hay, yeh log kitne galat sikhate hay apne clients ko". Only They know how to count 1-2-3-4 in foreign accent. So dumb🤣🤣🤣
Anyway, thank u so much for valuable and informative knowledge provided by u s always u do.
huge respect and love u Jeet. Sir. ❤️❤️❤️
Yes sir your all series is much more amazing sir 😍😍😍😍😍🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Itni ache se anatomy to muje first year mbbs me nahi sikhayi 😂
Jeet sir aapne aaj meri sbse bdi problem solve kr di ...
Thank you Sir 😘
Kon si problem bhai?
Congratulations Sir 🏋️
Superb video sir, that's great 👏👏👏👏👏
Congratulations 🎉🎉🎉 on your 2million family bro
12:33 taak! Khatarnak. 🤩
Jeet sir you should be our HUMAN ANATOMY AND PHYSIOLOGY PROFESSOR ❣️❣️ THANK YOU SIR for all these information and guidance
Nicely explained sir
Jeet selal is killing your Gains haha AthleanX
Congratulations sir.
Sir plz ek series bataye naa intermission logo ko excise..plz
Guruji vry nice vdo waiting for next vdo...
Congratulation sir for 2 millions subscriber
God bless u an i hope that soon ur going to bag 3million subscriber...happy to meet person like u...thanku guru gee....an this video was most elaborative and clear...
superb explain.....👌👌
Sir big thumbs up to you, the efforts, science and explanation you put in every video is just beyond infinity ♥️♥️
Sir creatine monohydrates ke bare main bataiye
Excellent tutorial! It's almost illegal that this content is free!
Love From BANGLADESH ❤
Such a nice advice 👏 for all its benefit to do dis type of technics great word sir.
AthleanX approves of this.
Well done mate, really nice video! 👍
athlean x will never approve of this... 2 different things - 1. the height and position of cable attachment
2. the lenght of rope and the range of motion is less here
3. the movement pattern where the elbow is winning the race and not the hands when going to back
Its a nice exercise hum to jab shoulder workout karte hain ye exercise zarur karte hain
Fitness Ki Dunya ka BAHUBALI JEET SALAAL
Jeet sir love you so much for ur clear explain 🙏🙏
Thanks a lot for saving so much time and money you are truly a legend.
Cable cross over k different angles k upar ek proper video banayiye...plssss.....
Ok, couple of things here. I think everyone will agree with me when I say Jeff from AtheleanX has the most experience in face pulls and he made some very valid points about keeping the angle on top. Secondly, your elbow shouldn't be behind your hands! Your hands are suppose to go behind your back for a full contraption in your back.
I would recommend you'll to go watch his face pulls video.
CONGRATULATIONS bhai 2 million subscribers 👍🇳🇪
Thanks sir.....Keep guiding us ur valuable knowledge...
Congratulations 2 million
bilkul A1 series h janaab
Congratulations for 2 million subscribers and thank you for your help now I understand the Proper exercise for rare delt and proper information of rare delt.
Son, every video of yours is so precise that I think personal trainers are not required. Keep it up👍🏻👍🏻👍🏻
Thank you sir I love this and your all programs
Wao Amazing jeet bhai 👍👍
Learning so much with this mistakes and techniques you're giving which was needed but no-one provides this so thank you so much
You're all videos is so good sir
Great jeet bhai 👏👏👏👏
Har har mahadev......Itni deep information to aap hi de sakte ho guru.....Gyan ke bhandar hamare guru.
You are vary januin many beginner will be very helpful by following your instructions 😀 👍
This series is awesome sir.
Thank you sir you're my inspiration ❤️❤️❤️❤️❤️
Very well explained sir🙌
Many many congratulations big brother
Amazing work 👏🏻
Very very informative. Thanks Sir 🙌
सर जी इसको कौन सी एक्सरसाइज में ऐड कर सकते हैं प्लीज सर जी बताओ
Congratulation for your 2 million subscribers
Yes sir we are enjoying your series and we want more exercise with different variation of every muscle part.
Thanks sir for providing this fitness series😊
Your knowledge is impressive
Congrats sir for 2M
Jeet sir you are the best
it becomes easy to activate muscle after watching your videos..I also refer and share your videos to my gym mates
Ye faction bana hi ghomne firne ke liye hai 😜😜😜😜
Love u jeet sir❤️💯
Bahut badiya da!!
Zabardast tutorial 🙏🙏
Awsm bro! Very good series it help a lot thanks bhai
Super explanation ❤❤
Sir intro music pehli waali acchi thi vo daalo na agli aane waali videos me
Sir u give deep knowledge....thank u this will help us
Nice exercise sir
Congratulations sir 💐
Awesome...hats off
excellent explaination.