sir mai 3saal se gym kar raha hu but apke video dekh kar laga ki maine bahut mistek kiya hai....or ab mai aapko dekhkar apni har galati ko sahi kar raha hu... thank u sir
#1. - core tight erect Lean forward 10 degree approx Knees slightly bend #2 - Hands side not front #3 - ForeArms lower than arms and wrist slight bend #4. - use light weight do not sway #5. - more sets Guys this is for me when i come back , please watch whole video to understand the process
wow!! i didn't know I was doing so many mistakes..Thank you Jeet sir..I started following you recently I have been following Guru Mann since long time..but you are equally good.
Very useful tips. What I like about you is your emphasis on dealing with each and every exercise in minute detail. To the point description. Thanks very much
Hey guru dev, dhanyawad. Thank you so much. Ye exercises ki video dekh ke laga jaise apne mere dil ki baat sun li ho. Aaj iske formation ko lekar mere saare doughts khatam ho gaye.😂😂
real profitional guru......god bless you.....guru mann sir se tumhara eqaual position he....i love you sir.....this message tumhare tak pahunche ga tho ye mera life me kabhi nahi bhoolunga.....
Thanku so much jeet sir u r the best trainner ever. The way of teaching is very effective and those people who watching ur video and follow ur advice they never do any mistake while performing any exercise. Again thanku so much sir 💪💪💪💪💪
Hi Guru bhai.. I could improve my mistakes by seeing your guidance.. Thank you so much.. If could help weekly plan like which exercise to do on Monday then Tues... We'd.. Etc.. It really help me
I dont know if you faced this issue early on during your weight training. My non-dominant left hand gives up before my dominant right hand. Is there strategies to offset this that you can think of. Do we let the right hand work extra repetitions since it can withstand more? I am worried about having one side develop more than the other and lead to uneven/unbalanced development. So I just stop the right when left gives up. Let me know if I doing this the wrong way. I am sure a lot of folk have this issue in the beginning.
Thanks a lot sir, Ap jis tarah setup and posture batate hai, itna to koi bi kbhi kisi ne nhi bataya Aur jbse apki exercises and apki baate follow kri hai tbse kaafi changes aaye hai body mein Thanku so much sir
I know this job is too much hard,but I proud of you brother,you are continuing this job any without selfish content, because this is india,there are many people critics you and don't understand your dedication,but one thing is good some people like to you too much 😊😍👍👍
i always search exercise videos etc related to fitness i rarely find Indian guys. watching your video for the first happy to see we also have fitness enthusiasts and people like you who are sharing knowledge on a platform like this. subscribing :) good luck
He is my online trainer
Yes mera b
mera b broo
Same here bro..today is shoulder day to aagya waps correct form dekhne
Mine too
Same here
after gurumann's nutritional info i come to your video for training info...
Vinay Kadam same for me
sir mai 3saal se gym kar raha hu but apke video dekh kar laga ki maine bahut mistek kiya hai....or ab mai aapko dekhkar apni har galati ko sahi kar raha hu... thank u sir
sir aap kamal ... ur great trainer ..gud job ....aap bht sahi samjhate ho .aap ki aawaz bht pyari h..
Pls watch miamimuscleusa... Trainer moji is 35 times natural bodybuilding championship.
Loved the "put wrists below your elbow" advice. I was definitely doing the opposite earlier, using elbow strength more.
#1. - core tight erect
Lean forward 10 degree approx
Knees slightly bend
#2 - Hands side not front
#3 - ForeArms lower than arms and wrist slight bend
#4. - use light weight do not sway
#5. - more sets
Guys this is for me when i come back , please watch whole video to understand the process
🤔🤔
Jeet Selal is the best 😍
Tq
Thxx u 💖
Gajab acha se samjha
The amount of proper technique posture everything I learn from him from RUclips is just ultimate... Best online trainer jeet sir ji ❤
wow!! i didn't know I was doing so many mistakes..Thank you Jeet sir..I started following you recently I have been following Guru Mann since long time..but you are equally good.
Very useful tips. What I like about you is your emphasis on dealing with each and every exercise in minute detail. To the point description. Thanks very much
Hey guru dev, dhanyawad. Thank you so much. Ye exercises ki video dekh ke laga jaise apne mere dil ki baat sun li ho. Aaj iske formation ko lekar mere saare doughts khatam ho gaye.😂😂
Haha Good one!
Doubts..
Your sincerity is appreciated dear JEETBhai.
I have been working out for 10 years.. still this excisersise I find difficult the most
i always watch advertise till the end :) no skip.
real profitional guru......god bless you.....guru mann sir se tumhara eqaual position he....i love you sir.....this message tumhare tak pahunche ga tho ye mera life me kabhi nahi bhoolunga.....
I've joined this channel 2 days ago and tbh i am making so much of progress
You have great knowledge. Great personality. You are beyond awesome 🙏
Jeet brother you are a perfect trainer for us....
Thanku so much jeet sir u r the best trainner ever. The way of teaching is very effective and those people who watching ur video and follow ur advice they never do any mistake while performing any exercise. Again thanku so much sir 💪💪💪💪💪
बहुत बढ़िया सर जी ,आप को गुरु मान लिया है, जैसा आपने बोला है मै ऐसे ही कर रहा हूँ ,जैसे आप बताते हो दुनिया में कोई नहीं है, आप हजारों साल जीओ ,धन्यवाद
it helped me to rectify my error...thanks jeet..ur the best!!!!
Hi Guru bhai.. I could improve my mistakes by seeing your guidance.. Thank you so much.. If could help weekly plan like which exercise to do on Monday then Tues... We'd.. Etc.. It really help me
I dont know if you faced this issue early on during your weight training. My non-dominant left hand gives up before my dominant right hand. Is there strategies to offset this that you can think of. Do we let the right hand work extra repetitions since it can withstand more? I am worried about having one side develop more than the other and lead to uneven/unbalanced development. So I just stop the right when left gives up. Let me know if I doing this the wrong way. I am sure a lot of folk have this issue in the beginning.
Well explained. One of my fav channel for fitness. Love from Tibetans
Do All tibetians Understand Hindi ??
Jeet Selal you are the most perfect trainer I have ever watched on You Tube.👍
I totally follow your instructions sir
Love from Pakistan.
sir, aapne bahut hi achchhi tarah samjhaya hai,thanks.
Thank you so much for sharing this sir 🙏🏻🙏🏻
Ur great trainer sir..
Well Done and proud of u😘
bro new to your channel... and u literally nailed it....ur the best fitness youtuber❤️😘
Thanks Jeet. You are the moat original and the most genuine fitness Guru.
another great video jeet sir. very nice thank you very much
कितना अच्छा करके सिखाता है जित भाइ। सलाम जित भाइ।
your way of teaching is too good👌🏻👍🏻
Well, explained. Thank you
Apka yeh sara video bohot kamal ka hein, bohot zaruri tha, thank you
You are good trainer
Thanks a lot sir,
Ap jis tarah setup and posture batate hai, itna to koi bi kbhi kisi ne nhi bataya
Aur jbse apki exercises and apki baate follow kri hai tbse kaafi changes aaye hai body mein
Thanku so much sir
One of the best vdo on side lateral
Thanks sir give me to right knowledge about posture and setups ❤️🙏🥰
I Really like video which is showing mistake in each workout you showing one by one. Appreciate
Best online trainer🤙
Greetings from 🇩🇪
Love you sir apke videos mai bht detail knowlege hota hai
Nice Sir,
Thanks For Teaching us proper executions of Sets and weights
3rd mistake was mine , thanku for guidance 😃
Jeet... You are seriously amazing.
Thanks sir u have clear my doubts I was doing this exercises and my trainer were telling me wrong one
Lol
Sir thank you very very thankful aapke information ke liye 👌👍👏🙏
Thanks brother.. it's really common mistake which we are doing in gym....so helpful
thank you very much.......aaj muze pata chala main kitna galat tha....mere shoulder develope hi nahi ho rahe the abtak ..u r awesome
I know this job is too much hard,but I proud of you brother,you are continuing this job any without selfish content, because this is india,there are many people critics you and don't understand your dedication,but one thing is good some people like to you too much 😊😍👍👍
i always search exercise videos etc related to fitness i rarely find Indian guys. watching your video for the first happy to see we also have fitness enthusiasts and people like you who are sharing knowledge on a platform like this.
subscribing :)
good luck
thank you boss...! love you.!❤ ❤ ❤
Very important exercise.
Jeet,sir Bundle of thanks.
No one can beat Bhai aapko when it comes to explaining things in the simplest form...
thnxs jeet bhai ...shukriyaa
Very nice i was doing so many mistake i hope now i will do right
Absolutely Clear
U r god of trainers... lots of love from Pune India
bhai love u main Pakistan sey ho bhai main ap ko follow krta ho u r the one or mubarik ho final ki
Very importan video for beginners
👌🏻👌🏻👍🏻👍🏻👍🏻
bahut acchha samjate ho.....thanks
great video.. i saw too many people doing it wrong. Now wud be really helpful for those people. good job.
Great trainer sir
Sir ...app ki video dekh kar bahut knowledge milti hai....sir mere ko pure week Ka exercise shadule chahye...
Best trainer❤️
Thank you so much.for this videos
Thankss ustaad ji... Thnx a lot
best ho bhai aap... salute
Thank you Jeet sir
jeet bhai apki mistake vali series baut helpful h. mera rear delt weak h.....so plz rear delt ki kuch exercise detail me btao plzzzzzzz
bhot bhot thank you sir.
very useful .thanks jeet Bhai.
Thanks sir ap se sikhne ko milta he
Very needful information
Amazing sir bilkul sahi best of luck ❤👍
thank you for all the video you made till now
Really you are the best trainer in youtube... 😘
Your'e the best online indian coach or may be in top 10 in the world 🙏
Keep going bro👍💪
Can you help me in instagram?
Thanks jeet bhai
thanks sir mai Aap ke bahut sare video ko dekha hu aur mujhe 80% video se fayda hi huaa
great job jeet sir...now im big fan of you
Sir aap bahot aache trainer ho
Thank you bro
perfect video for perfect angle
bro u r perfect fitness trainer
great knowledge sirrr thank u soo muchh ....!!!🙏🙏🙏
UR TECHNIQUES ARE TEH BEST JEET ...BETTER THAN ALL RUclipsRS!!
Thanks to provide the information
Thxxx sir,,,,,sanu tusi free ch training de rhe oh...bahutt vdia lgia🙏👌
Thank you sir
m addicted to ur videos
You're doing great work, much appreciated .
Very useful Tips Sir, Thanks a Lot.
great insight thank you so much
thank you so much sir for this video.. literally wanted to know about lateral side raise. 💪👍
Great trainer
Thank you so much yahi exercise mujhse thik se nahi hoti thi...
Best u tubers gurumann & Jeet selal
Thank You Sir Ji 🙏🏻😊