Full Body Yoga Flow for Overall Health

This full body yoga flow will help you maintain overall health and well-being.
Doing this yoga class regularily will promote oxygen intake, massage the inner organs, improve balance, strength, flexibility and focus. Do this full body yoga anytime of the day!
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YOGA CHALLENGES:
30 Day Flexibility Series: • 30 Days of Yoga for In...
30 Day Restorative Yoga Series: • 30 Day Restorative Yog...
7 Day Yoga For Overall Health: • 7 Class Yoga For Overa...
5 Day Morning Yoga Series: • 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series
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ABOUT THIS RUclips YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this RUclips Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
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DISCLAIMER:
Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #YogaFlow #Health

[@FlowerfulPlants]

I was so focused on balance with this one. Love it.

[@YogaWithBird]

Hehe love it! Thanks for joining, Jaleesa! ❤️🤗

[@janene.f]

Exactly what I needed today…thank you!❤❤

[@keilamintz5834]

I appreciate how well you put together the verbal cues in your yoga sessions. ❤

[@markbarbeau4283]

Perfect as usual Bird! Have an awesome day!!!😊

[@michellemillar5804]

LOVED this flow I feel sooooo good now thank you so much

[@YogaWithBird]

Thanks so much for joining!🤗

[@gsfree1449]

Incredible videos, I love your style and the way you teach is so easy to follow along to. Easily able to integrate this practice into my life because you you, thank you 🔥✨💛

[@joannalucarino4076]

I absolutely love you and the way you do all your videos! They are helping me immensely since my love Tony passed away last September. Tku!

[@adelavetisyan4164]

Thanks!

[@YogaWithBird]

Thank you! ❤️

[@jenniifermynear5865]

Thank you so much for that wonderful, quick flow. I feel so good. Love your soothing voice and the music!

[@YogaWithBird]

I’m glad you enjoyed 🤗❤️

[@kathyc7930]

Thank you for the gift of relaxation ❤️

[@patriceclayton314]

❤️❤️this! Another beautiful practice. 🙏🏾🕉

[@YogaWithBird]

❤️🤗

[@lucyshort2981]

Wonderful ❤

[@Leswarnke84]

Excellent morning flow! Thank you!

[@YogaWithBird]

I’m so glad you enjoyed! Thank you so much for joining! 🤗❤️

[@layladarby1994]

Love your yoga teaching, I was in happy baby pose with the sun warming the soles of my feet.

[@elvirareichmuth9341]

Great Monday morning practice namaste 🙏 Elvira

[@Honey-vh7hk]

Felt like heaven 💜

[@lrenne100]

Love it! Thank you so much!

[@TomtilLetsplays1987]

Fantastic video! Great routine! Absolutely loved it! :)

[@CheyMoontos]

you make my days better. thank you ❤

[@todddean3145]

Fantastic flow , thank you 😊

[@Dkee91791]

Thank you.

[@SpaGurl85]

Awesome...thank you💜

[@rosastratton6503]

Loved the video 🙏🏼

[@ashd7659]

Would you ever post a vinyasa/faster paced flow?

[@YogaWithBird]

Check out my power flows 🔥😊

[@ryanmartin4169]

💜🙏