Power Vinyasa Flow Yoga Class - 40 Minutes (Intermediate)
HTML-код
- Опубликовано: 22 авг 2024
- Get FREE access to my 7-Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free!
www.yogaupload...
This is a 40 Minute Power Vinyasa Flow Yoga practice for strength, flexibility, balance, and relaxation. We flow through a strong standing yoga sequence, move through floor poses, and end with 5 minutes of Savasana.
collections/power-yoga-vinyasa-videos/products/power-vinyasa-flow-yoga-class-40-minutes-intermediate-1
Want to support Yoga Upload?
Click below to make a donation:
yogaupload.me/...
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: eepurl.com/cbyyaz
For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here: / yogaupload
How to Reach Me:
Website: yogaupload.me
Email: maris@yogaupload.me
Music:
Maybe this Time by JR Tundra
I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
Oxygen Garden by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
CGI Snake by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/
Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
Passing time by Kevin MacLeod
I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
Bathed in the Light - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/
RUclips Audio Library
~-~~-~~~-~~-~
Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
• 10-Min Wrist-Free Beac...
~-~~-~~~-~~-~
f you like this video, download it from my website for offline viewing. You can save it to your device, watch it without internet, and own it forever.
Click here: yoga-upload-with-maris-aylward.myshopify.com/collections/power-yoga-vinyasa-videos/products/power-vinyasa-flow-yoga-class-40-minutes-intermediate-1
HOW TO SUPPORT YOGA UPLOAD:
💗 Make a MONTHLY DONATION on Patreon
Click here: www.patreon.com/yogaupload
💗Make a DONATION with PayPal or Credit/Debit Card
Click here: bit.ly/supportyogaupload
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: eepurl.com/cbyyaz
This one is my favorite of your videos: perfect amount of difficulty, great stretching, and just the right amount of time to do it in the morning before work! Thank you!
Thank you, thank you, THANK YOU! I keep coming back to your videos because they’re the perfect balance of challenging but relaxing. Your instructions are always so clear and your voice soothing. ❤️
You are so welcome!
Good class, not overly intermediate for beginners wanting to give it a shot.
Love this flow. Like your calming voice and just the right amount of instruction. Thank you.
You are so welcome!
Your yoga uploads are unreal. I have been doing your workouts for a few months now. I can see such a huge difference in how toned I am and how awesome I feel afterwards. I don't find many workouts challenging, however I find yours challenging and rewarding. Merry Xmas xox
Your careful planning is very much appreciated. Many thanks!
You are welcome!
Great instruction -- such a nice balance of poses. Many thanks!
You're welcome! Thanks for supporting me here on RUclips!
Thank you! Love your classes
Thank you so much for uploading the great yoga causes, I love all of your causes! You are becoming my personal yoga teacher for free on RUclips , really appreciated for your commitment - greetings from Germany
Hi there! You're welcome! Thanks for practicing with my videos. Let me know if there is anything I can help you with. :)
Hi Maris, I'm very much enjoying your yoga videos. The instruction is very clear and challenging. You always bring me to the edge of my ability. Thank you.
Thank you Peter!
I love your practices. They challenge but motivate.
I really enjoy your classes. I take yoga with you every day that I am not at the studio. Thank you so much for sharing. Namaste.
You're welcome!
Dear Maris, thank you so much! I have been practicing yoga for years now and I can not remember if I ever did a better practice. This was like a mix of everything I love about yoga + your beautiful voice + relaxing music at the end. I love that you appreciate the sacred final moments in Savasana and do not interrupt it by talking rubbish like other yogis on youtube do. I will definitely come back to this video as well as to your other videos. You are an awesome yoga teacher, keep doing a great work! Namaste! :)
haha~seeing your "do what you can, rest when you need to" from the beginning! yay, so ready to practice it!
+Liny Yup! That's our mantra! :)
Hi Maris, thanks once again for another great practice. Yep, definitely felt challenged but in a good way. I especially liked the balancing sequences & was pleased I actually managed the poet's pose without falling. 😊 Really grateful for all you're doing with the channel. Have a great week. M x
+Mickella Lewis-Purvis Thanks Mickella! I'm glad you felt challenged! Have a great week too :)
I love your sessions! They made me push through corona times and amongst all the different teachers on youtube I got stuck with you. For me the difference between a yoga teacher and a good yoga teacher is the ability to explain and create an image of the poses. I could be literally blindfolded and follow your instructions. That is amazing! Thank you for your videos. Namaste
Thank you so much, Iris!
Love this class! Worked hard in a relatively short class...feel balanced, energized and ready for a big day!! Thank you!!
Ive just discovered your videos and I love them! The music at the end is perfect. Thank you!
+ana lucia del toro You're welcome! Glad you found my channel.
Thank you Maris for this really nice shorter class! I liked it very much!
Awesome class! I did your 20 minute gentle morning flow and then jumped into this one. Great start to my day. Thank you!!
Great combination! Thanks for joining me today :)
Thank you for sharing your classes with us! it really motivated me to come back to yoga after a long break. This one was my fifth lesson this week, and it matched exactly my needs for today. I love your channel because there is so much to choose from; depending on the time I have and the kind of practice I am looking for, I always find the right one for the moment. Thanks again!
You're welcome! Thank you so much for practicing with my videos and sharing your feedback. I'm glad you like the variety of classes and you are able to find what you need. Welcome back to yoga!
I love all your classes, thank you for sharing! You're an awesome instructor!Olivia
Thanks Olivia!
Couldn't get out on the bike this morning due to the rain, so took advantage of doing a longer yoga practice - this was just perfect. Feeling sweaty but ready for the day! Thanks =)
+Esther McNally That's great! Thanks for trying it out :)
This was a wonderful, full-body workout. I was warmed, strengthened, stretched, and relaxed by the end. Thanks!
I love the relaxing music. Thanks. take good care of yourself. we'll see you back on the mat soon enough.
+Suzette Lee Thanks Suzette! :)
Fabulous. This is the third class of yours that I have tried and i love them all. Thank you!!
Thanks!
Awesome class. Very well rounded. Very well guided. I enjoyed a lot. Thank you. Namaste. (São Paulo, Brazil)
You're welcome! Thanks for practicing with me and sharing your feedback. I appreciate it. :)
Have practiced this flow a few times and always enjoy it. Just the right balance of strength, balance and relaxation in a short class. Thank you
Thanks Rima!
Thank you so much.
Hi Maris! Thank you for your video's. Since I found them I have been doing on a regular basis. I was having alot of aches and pains and I was losing my strength. Now I am so much stronger already and my body is taking on a very nice shape :)
Thank you Heather!
I practiced this one so many times now! thanks, Maris!
Great class, exactly what I was looking for in terms of flow and limited instruction. Thank you!
+Matthew Eiland Glad you liked it!
Am still enjoying this practice
Thanks a lot Maris, everything flows so easily - and I love the long breaths :)
I'm a new fan. Your classes are challenging, fun and gently improving my flexibility. Thanks!
You're welcome! Thanks for trying out the classes. :)
Maris is great for gentle improvement. 💖
A great, sweaty flow! You're a great yoga teacher! Love it! Namaste🙏
Love this practice and flow, Maris - thank you so much!! Namaste
Did this one this morning. Very nice routine. Thank you :)
You're welcome! Thanks for practicing with my video. :)
A really nice class, thank you so much Maris!
You're welcome dear :)
Just what I needed today.
+chescasilva Great!
Thank you very much for another lovely practice.
You're welcome. Thanks for practicing with me, Sharon. :)
beautiful seance thank you I'm from france
Great class! Thanks Maris!
I love the way you instruct! So glad to have found your channel! Thank you for your service will stay tuned!
Glad you found me too! Thanks :)
Thank you!
Maris, I just wanted to say a huge thank you from the UK for ALL your classes. You have got me through lockdown in one piece, physically and mentally! Although I'm not in a position to make a donation at the moment, I have told all my friends about your channel and they are now also practicing with you daily. If you ever travel to the UK, please let me know. Take good care.
Another awesome class, thank you Maris!
Thanks a lot!
Thanks for the practice. Enjoyed it.
+Anne Farrell You're welcome, Anne.
Great flow! Thank you.
Brilliant class, thank you😍
Thanks! :)
love this one! thanks!
Hi, Great class! Thanks!
+Henrik Wingfors Thanks!
Very good information
Great class! Thanks!
a little bit challenging for me. didn't finish today, will try another day
Thanks for trying it out! :)
i finished today:)
Love you
i am 14weeks pregnancy.may i do this video?
It depends on many factors. Did you have a consistent power yoga practice before getting pregnant? How is your pregnancy progressing? Do you have your doctor's permission to exercise vigorously? You can try some of my gentle yoga videos if you like. Also, be careful and listen to your body. If something doesn't feel right, just skip it. Hope that helps :)
A great deal of heat but thanks