DAY NINE - CONFIDENT CORE | 10 DAY YOGA CHALLENGE
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- Опубликовано: 7 сен 2021
- DON’T FORGET TO COMMENT & LET ME KNOW YOU HAVE COMPLETED TODAY
Welcome back for Day Nine the penultimate day of the Too Blessed to be Stressed #TBTBS 10 Day Yoga Challenge. Today we are doing the Confident Core class which I know maybe sounds horrible but honestly it is going to be great fun with a side of spice. So get ready to get a little sweat on and let me know how you feel after!
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All you have to do to be in a chance of winning is:
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Core is engaged and ready to support my ever changing body. Thank you for always bringing the heat.
One of my favourites as well!! It's done and I really feel powerful, strong and truly believe in myself! That's the most important thing I'm earning with this #tooblessedtobestressed challenge!! And It's amazing!!! I'm king of sad tomorrow it's the last day!!! Can't believe it! See u tomorrow on the mat!!!
Day nine done. I enjoyed that one the most. Changing the subject: yesterday you asked us to reveal our locations. The results from those that did produced an a result I would not have predicted. The vast majority were from overseas - outside Western Europe. Then came Western Europe, then the UK. Finally only one from London - me !
So sad this is almost over! I will be coming back to these. Twenty minutes is a perfect work from home lunch flow!
Not usually a fan of core exercises but I LOVED this class! Thanks Jen xx
Day 9 done! 🔥 This flow was fun and like you said, not a traditionnal core session, which was enjoyed! Coming back to it in the future for sure! I can't wait for tomorrow but I don't want it to be over at the same time .. 😅 As always, thank you for an amazing flow and teaching ❤️ See you for day 10 😍💫
So powerful! Loved this core play! Done for today! See you on Day 10!
This was definitely worth getting up in the dark for. Really enjoyed it - thanks Jen!
💪🏻Finished! So much fun!🧘🏻♀️🥰
OMG day 9 already! a bit sad tomorrow is the last day. But loved this flow. I was a little timid this morning but came home after work and was ready to crush this flow today! Thank you Jen!
day 9 done! can’t believe there is one more to go! excited but sadddd! very grateful for this, they have been short but fiery 😂 my favorite kind!
Fallen star lifts are my new favourite!! Thank you!
I can't believe it's almost over! Loved today- my core is burningggg x
What a great way to start a Saturday. Thanks Jen!
Didn't think this was gonna be fun, but it somehow was?! Magic :D Love
Day 9 complete! Thanks for yet another great one, Jen!
Day 9 done, one last day to go!!!! Woooooo! Thank you Jen :)))
Day 9 done !!! My core is on fire and feeling strong. Thanks Jen
Day 9 done! Loved the affirmations ❤️ Thank you Jen! Let's finish strong :)
Really enjoy all your classes 🙏 wish you’d do some more! Thanks so so much for what you have put out there though 🙏
I had fun doing this challenging practice. Thank you, Jen!
Done. And wowzers.... That was tough after my first strength session yesterday! Can't believe it's the last day tomorrow already!! x
Wow this one was challenging and rewarding!! Definitely coming back to it as I clearly need to work on my core 😆 loved the toe taps and fallen star 💞
I am strong! I am powerful! Thank You Jen :)
Done! I enjoyed this one a lot, definitely coming back to it to work in my wore strength! Thanks!
Day 9 done ☺️ I usually really don’t enjoy working on my core, but you somehow made it fun 🥰
Just finished day 9, so grateful for this one! Can't wait for tomorrow! :)
Day 9 done✅ It was very relaxing after whole day at work, and my back and hips blessed You, Jen. Thank you❤
Day 9 done and feeling strong! 1 day to go, have a feeling I'll be coming back to all of these very soon! x
Done! ✅ Loooove core work! thank you so much for making this challenge so much fun! you are an inspiration! Don't want this to be over! 🥲
Done! Thank you so much Jen for day 9 😊 loved the affirmations and can’t wait for the final day 🥰
I loved it! It was so much fun, didn't feel like a workout!
can't believe it's already day 9 ! thanks Jen
Super fun one! Put me in a great mood to start my day!
Can not believe it is day 9 already. I loooove this challenge ♥ thank you, felt so good :-)
Thank you Jen! Love this! Got into a bit of a slump over the last few days but getting back into it today! Love your work!
can't believe we're almost finished! day 9 is done. and I assure everyone this is the best core flow🧚🏽♂️
That felt so good to get done! Excited to enjoy tomorrow’s after a day off work🤩🤣 Good timing!!
All done! It was an amazing seasion 😊 see you tomorrow for the last day!
done!!! Core is my favorite thing to practice strength and this one was perfect really enojeyed
Done today. Felt good in the core. Thank you so much Jen😀
Day 9 done ✅✨
Thank you for making it enjoyable and not all about sit-ups and crunches!
Completed day 9✔️ but omg how crazy that we're nearly done with this amazing challenge. Time flew by so quickly and I'm really proud of myself that I stuck to the challenge so far with no cheating or excuses and moved my body every single day. My week was hectic but my mood was overall really good because I always felt like the stress left my body after the yoga sessions 😅🤷🥰
Done. Love so much how it’s different from other classes. Fabulous ♥️
Done! Think I'll be revisiting this one in the future!
was a little scared for core day, but it was acutally real fun with your creative practices :D Kind of sad that the challenge is almost over, i could go on forever
Day 9!!!! I love this!! Thank you from Colombia!
Done! Thank you again for doing this fun challenge!
Loving these Jen :) One of my faves so far for sure. x
Day nine check! This one is my favorite so far....actually they're all my favorite :)
Done with todays class, & OMG it was hard for me. Covered in sweat but a big smile on my face
Another one done! I love this class so much and I will come back to this video once the challenge is over to work on my core. Thank you Jen 💗
Felt like a nokia on vibrate! Thank you for all the amazing classes 💗
Great session Jen absolutely loved this one! These 9 days have flown by so quick , wow
Done! So close now, although I reckon I'll miss this challenge once it's over! Those fallen star leg lifts were thigh cramp central - loved it, thanks Jen!
Day 9 Done: I must admit I struggled to roll out my mat - Boy am I glad I did - Thanks Jen - Namaste
Done ☺ perfect for the morning, thanks Jen !
Day 9 : Done ! ✔️ Core on fire 🔥
Thank you Jen 🙏🏽
Day 9 done! ✅ Absolutely loved that flow, see you tomorrow for the last one
Easiest practice so far for me! I loved the affirmation part at the beginning and at the end. Thanks you gain sooo sooo much for this challenge :) Love your energy !
Day 9 done yesterday before bed & at the end I at Savasana I fell asleep 😴😂 loved it as always 😘
A great practice and I’m a little sad day ten is coming tomorrow! I think I’ll repeat all ten days 😍
Thank you! Day 9 complete! ✅ 💓💓
Look at us go!! 🙌🏽
It’s already day 9 🥺 Core is on fire 🔥❤️ thank you Jen, loved it ☀️
I'm so proud of myself for keeping up with this challenge. I can't believe we are there either!! It has been amazing, so thank you Jen. One more to go!!! See ya tomorrow for day 10 (I'm already scared because of the name, but also excited!)
this one felt great! I did day 8 and 9 in a row and I am feeling soo good right now! Appreciate a lot this core workout and for reminding us how important it is. I can not decide for one single pose but the side planks were awesome and very challenging. I am looking forward to completing the whole challenge tomorrow!
Omg my arms couldn’t stop wiggling !! 😂 loved it but i am definitely going to work my arms more because this is starting to become to funny to be true, I swear these arms are noodles 😂
Day 9 done!! I'm so proud of myself 🥺 Thank you for another amazing class Jen 🤍
Another awesome session. Thank you!
Done loved it ❤ also with the affirmations
Day 9 done yay, another great session thank you 🧘♀️
Day 9 done ! Proud to get consistent during this challenge 🤗
I love love love this
Day 9!!!! Unbelievable! I made it!! One more day to go!
Omg my core is on fire 🔥🔥🔥🔥 loved this so much.. thank you Jen.. can’t believe it’s already day 9 😢
Day 9 done!! Definitely feeling stronger💛
Great for first thing in the morning!
Favourite one so far 🧡
ohhhh this was a good one!!! I can’t believe it’s already day 9! can we get another 10 days lol
Done! Thank you Jen 💗
Awesome Jen, done day 9. See u tom…
done! it was quite challenging especially leg lifts in fallen star hahah
Done! Thanks Jen.
Done! Thanks Jen!!!!
Thank you for the flow 🙏🏼❤️
Day 9 done ✓ that was an amazing wake up flow!
day 9 done, it’s definitely one of my favorites!! it was a fun practice like you said, felt so good
Beautiful. Day 9 done.
Day 9 done! It was amazing!
Wow my cores in fire! That was an amazing session! Day 9 done ✔️
Day 9 done 😇 dead 😅 what a beautiful way to start the day 🙏🏻
Done! Amazing flow ❤️
Such a fun class!!
Day 9 done!! Love from Brazil
Day 9 Done☺️It felt amazing!
Done! That was great!
Day 9 done was so good loved it x
I better have abs after that! Loved it, day 9 done x
Made it! Thank you 😊 🍀
Just finished day 9, Jen!!
Yay thank you!!!