10 tips for Telogen Effluvium \\ Covid Hair Loss \\ My Experience & What Helped!

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  • Опубликовано: 4 окт 2024
  • DISCLAIMER: I am not a dermatologist, please consult your healthcare provider if you are experiencing any hair loss or other health concerns. This is just my experience and what helped me & what I used when I was going through a telogen effluvium/ hair loss related to Covid 19.
    My hair loss lasted from March to the end of April/Beginning of May 2023, 3 months after being very sick with covid. This was the 3rd TE I've gone through.
    // M E N T I O N E D ♡♡
    Lusita Marula Oil Shampoo amzn.to/46swj17
    Lusita Jamaican Castor Oil Conditioner amzn.to/46swj17
    Viviscal Hair Supplement amzn.to/3NB1lLu
    Co enzyme Q 10 amzn.to/46ANVba
    Collagen Powder (forgot to mention) This is my favorite one: Vital Proteins amzn.to/46BZPBF
    Vitamin C
    Vitamin D
    Multivitamin
    Iron
    Zinc
    Manage your stress
    Manage your sleep
    Enjoy what you have
    Avoid Bandaid solutions like hair extensions
    Avoid hair cuts - just support what you have and let it grow
    Support hair and scalp health
    Silk/Satin Pillowcases amzn.to/3rekXh2
    Boar Bristle Brush
    Enough Protein - this is the protein powder I like best Cellucor or Optimum Nutrition
    Whole Foods/ Clean Diet
    Fresh Fruits & Vegetables
    I also do not drink alcohol (more than a couple times a year on special occasions), have never smoked, and I lift weights/weight train 3-5 times weekly & keep active
    ♡ I N S T A G R A M S Come follow me on both 🤎
    / thesimplechiclife
    / beigeaesthetic2.0
    // B U S I N E S S E M A I L
    simplechicofficial@hotmail.com
    ~ D I S C O U N T C O D E S & F A V E P L A C E S T O S H O P ~
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    FTC DISCLAIMER:
    Some of the links I provide are affiliate links - when you use my links I may make a small commission with which you help support my channel so I can continue making content for you.
    Where I get my music: RUclips Audio Library & www.epidemicsound.com
    #telogeneffluvium #covidhairloss #tipsforhairloss

Комментарии • 57

  • @gamawm11
    @gamawm11 11 месяцев назад +35

    I’m 21, currently experiencing TE and this is heartbreaking. Thank you for your advice and help, it means a lot to hear that I’m not alone.

    • @afsaaa_yt
      @afsaaa_yt 11 месяцев назад +1

      I'm 28 from last 20 days i am suffering...
      Extreme hairfall... 60% hair shedded within 20 days

    • @MonaTaylor-n7o
      @MonaTaylor-n7o 10 месяцев назад

      Try this product from Germany called Thym-skin it works for this

    • @Smilepliz30
      @Smilepliz30 9 месяцев назад +1

      ​@@afsaaa_yt How's u now?

    • @inesovayavratch6876
      @inesovayavratch6876 8 месяцев назад

      ​@@afsaaa_ytfor me since 2022 😢

    • @sethumdhvan_m3169
      @sethumdhvan_m3169 5 месяцев назад

      Same​ but age is 19(male)@@inesovayavratch6876

  • @hiral8521
    @hiral8521 Год назад +20

    Thank you for sharing your journey! I’ve been dealing with hair loss for about 4 years. It’s mentally exhausting, especially because my experience with dermatologists have been so lacking and dismissive.

  • @jocelynel-fab5214
    @jocelynel-fab5214 Год назад +11

    I am glad that your hair loss has normalized. It is very brave and generous on your part to share your personal experience with TE. For anyone who is experiencing TE, your advice and recommendations on how best to cope with the condition are invaluable, as is your reassurance that TE is temporary and reversible.

  • @v-3555
    @v-3555 Год назад +20

    I'd love to see a video on your stress strategies. I need it

  • @alabina8888
    @alabina8888 10 месяцев назад +5

    Thank you so much 4 sharing! I'm going through the same episode. As a nurse too, I did a bloodwork hoping to find something wrong😅 I finally linked it to post pandemic stress , with all its aspects. Very painful as a woman to experience this😢 I'm doing pretty much the same routine as yours. It's not my 1st episode in life. Every time it stopped at some point. I'm working on stress management, releasing trauma etc...what helped me was healing music, nutritional yeast, be near the sea.....and faith🙏❤

  • @TASIAawful1
    @TASIAawful1 Год назад +21

    My hair grew back after covid hair loss took around 2 years plus it’s still not the same but much better vitamin d and skin hair supplements helped immensely

    • @bhubhu2323
      @bhubhu2323 11 месяцев назад +2

      Does that mean the hair will never be the same like it was when one didn't have telogen effluvium? :((

    • @charlie.b.6311
      @charlie.b.6311 11 месяцев назад

      Which supplements u think helped?

    • @alabina8888
      @alabina8888 10 месяцев назад

      Vitamine D is very good😊

  • @prettymsmary
    @prettymsmary 10 месяцев назад +5

    I’m late. Glad I found this video. Very helpful. I’m experiencing TE for the 3 time due to surgery and Covid. I love the detailed information. I find it helpful that you mentioned overall nutrition as well. And I’m also a nurse that does shift work and just started rotating shifts and it definitely lowers your immune system and is very stressful to me. I’m actually going to use your tips and try the viviscal! Thanks so much!

  • @lindayoung8739
    @lindayoung8739 7 месяцев назад +3

    Thanks for this it's very informative. I also use every hair vitamin on the market 😂😂😂 Lord willing it will help. I even read drinking coffee will also help, but first I pray to God 🙏🙏🙏🙏 He's the answer 🙏

  • @LashonDCampbell
    @LashonDCampbell Год назад +3

    Good morning 🌞I enjoyed watching your video today. You are so amazing and I love your channel ❤

  • @loyal4theway159
    @loyal4theway159 Год назад +7

    i honestly can't thank you enough for this video

    • @thesimplechiclife
      @thesimplechiclife  Год назад +1

      Thank you 😊 ❤️ I’m glad you enjoyed it! Even if one person finds it informative or helpful I’m happy.

  • @MogFord-z1x
    @MogFord-z1x 11 месяцев назад +4

    thanks to Covid, TE is going to become more normal, and i'm interested to see how the fashion industry responds

  • @christinae9827
    @christinae9827 10 месяцев назад +1

    Thank you for sharing. I’ve just started my TE journey and was so distressed and lost about 50% so far and it’s still coming out. I’m on Minoxidl which has definitely slowed down the loss. My I think was either covid or rapid weight loss. Now I’m throwing everything I can at my hair and body to try and reverse and recover my hair loss. It’s helped a lot listening to your journey. ❤

    • @MonaTaylor-n7o
      @MonaTaylor-n7o 10 месяцев назад

      Try Thymu-skin (type this in google) it works

  • @michellekirwan-woods7623
    @michellekirwan-woods7623 10 месяцев назад +1

    Thank you for your video!
    Although I have Rheumatoid Arthritis, I have (or did have) thick hair, until recently when I started taking Leflonomide in mid June. It was sometime in August when I noticed excessive hairloss in the shower, then excessive shedding.
    I finally stopped the medication in early October, but I'm still shedding like crazy. Hoping desperately that this will be over soon.
    Hope everyone is well. Hugs. ❤

  • @grunerbaum5143
    @grunerbaum5143 7 месяцев назад

    I would very much enjoy if you make another video on your further recovery. 🥰

  • @artandcrafttherapy
    @artandcrafttherapy Год назад +2

    Great VID and positive Advice!!! 😘🍄

  • @kristijeffgillis5218
    @kristijeffgillis5218 6 месяцев назад +1

    This is the video I needed today thank you for the tips

  • @theresa3
    @theresa3 Год назад +5

    Very good information Ilithia💜

  • @sylviaolney-qj8jd
    @sylviaolney-qj8jd Год назад +1

    I love the Luseta hair products. ❤️❤️❤️❤️

  • @Intofitness82
    @Intofitness82 11 месяцев назад +4

    The viviscal shampoo and conditioner is not good . Dried my hair out so bad ,felt so bad . I use the viviscal pro vitamins and those have been good .

  • @Nina_80
    @Nina_80 Год назад +14

    I’m considering minoxidil. Has anyone else tried it?

    • @MogFord-z1x
      @MogFord-z1x 11 месяцев назад +3

      if youre younger than 30 dont use minoxidil for TE, otherwise use it but be very vigilant, do not go a week without using it otherwise your hair shedding will be far worse than it was before using mnoxidil

  • @katpic9470
    @katpic9470 Год назад +4

    Yes, i had covid, and hair loss😢 it grew back steel grey and curly. i was natural blond before..

    • @ModernGoddess81
      @ModernGoddess81 9 месяцев назад +3

      I wish mine would grow back curly! I seem to have lost the curl at the crown but my layers underneath are super curly 😔

  • @rishkafedorova7364
    @rishkafedorova7364 10 месяцев назад +2

    losing my hair for 2 years already, going crazy..

  • @Esandeech2
    @Esandeech2 Месяц назад

    Shedding since mid July due to Gastric Bypass surgery. Hopefully I’ll be good mid October, I’ll be getting married then.

  • @Nina_80
    @Nina_80 Год назад +5

    Have you ever thought about becoming a nurse in dermatology? Or a life coach?

    • @thesimplechiclife
      @thesimplechiclife  Год назад +2

      No I haven’t, perhaps one day! 💕 I do love dermatology :)

  • @RavenWolfDrum69
    @RavenWolfDrum69 11 месяцев назад

    Scientific brushing is awesome usind a rubber massager before washing is good too .

  • @sunnilexx
    @sunnilexx 2 месяца назад +1

    I had thin hair before TE so my hair now is very very thin. I wear a lose bun every day. Is that okay?

  • @yasminh
    @yasminh 2 месяца назад

    TE is so scary ive had it for 3-4 years now (since covid) and im just so scared im only 18

  • @efarr6295
    @efarr6295 Год назад +7

    What condition was your hair in because mine is destroyed. It is like straw, I am embarrassed and it is so depressing.

    • @deirdreloughran8258
      @deirdreloughran8258 11 месяцев назад +1

      Mine was like that too but it improves with time believe me x it will sending warmest regards

    • @efarr6295
      @efarr6295 9 месяцев назад

      ​@@deirdreloughran8258
      Just got your reply now thank you so much.

  • @RiyaSunnyofficial0312
    @RiyaSunnyofficial0312 6 месяцев назад

    Hi could you please make an update about this. Thank you!!!

  • @RavenWolfDrum69
    @RavenWolfDrum69 11 месяцев назад

    Im a cosmetologist and i use redken all soft gold bottles and mega soft brown copper bottles. I over heard they can cause hair loss . I am gonna tey bosley

  • @selflovepromises4584
    @selflovepromises4584 Год назад +5

    Any advice I’ve been shedding hair from covid since 2021 and still in shedding process.

    • @Pilothannahgrace
      @Pilothannahgrace 11 месяцев назад +1

      Collagen finally stopped it for me! Not gummies but powder! It has much higher strength

    • @Basit759
      @Basit759 9 месяцев назад

      Are u sure​@@Pilothannahgrace

  • @claribelmelendez1439
    @claribelmelendez1439 7 месяцев назад

    What shampoo u recommend for my hair ? My hair is so oily and it doesn’t make it any better

  • @lindamayer4697
    @lindamayer4697 Год назад +2

    Thanks so much for this. I learned so much. TE spunds terrifying
    Pure magnesium oil is what my frind has had success with. Have you tried it? You rub it into your scalp and leave it for 10 or 15 minutes before washing.

  • @HakunaMatata-ht3rf
    @HakunaMatata-ht3rf 6 месяцев назад +1

    11:00 11:25