Listen ya'll. I'm a black girl with a 3c/4a hair texture. I used to be big into a lot of natural hair tips and stuff, and in a lot of ways I still have to do a lot of different things than Kayli does, but ever since following some of her and Abbey Yung's tips for hair care, my hair grown in so much stronger and thicker than it ever has. These things are more applicable to different hair textures than you think guys.
Yes Abbey and her are awesome! My hair is so much healthier and it’s growing back to how thick it used to be when I was younger thanks to their advice!
Honestly god bless you for being honest about hair not being able to grow faster than the normal rate. I actually did go to school for skin and hair, and NOBODY listens to me when I say this bc of influencers lying
I used to oil my scalp but i recently watched some videos on youtube in which they say that that we should not oil our scalp as the scalp produces the oil itself, so there is no point of putting extra oil on the scalp before shampoo, bcoz extra oiling will make the scalp more dirty. I am literally so confused whether i should oil my scalp or not . If i should then when?? I need your help.
As much as it sucks to admit because we all want quick fixes and results, diet and lifestyle are such a huge part of having healthy hair 😢 I was working a physically demanding job like 10hr days 5 days a week and eating things like steak, eggs, nuts, seeds, lots of salads and salmon every week (I know these things are expensive, the job paid well) and I was so happy at work since I loved the job, I was exercising and eating a LOT and of the right foods. Paired with hair oiling/scalp massage and finding a balance with a hair wash routine I had the thickest shiniest hair I’ve had since I was like 12. That was one year ago. My job stopped in September, my funds got HECKA low like I’m broke asf lately and also I am a mom and gotta feed everybody, and my hair this past year has thinned out by maybe half the density for reals, it’s breaking off, my scalp is either super dry or super oily… it’s just rough. Sucks that good nutrition costs a fortune in the US…
as a doc I want to say THANK YOU for taking a more scientific approach to this topic. especially loved your discussion about supplements. I see a scary amount of misinformation from influencers online and I see a lot of patients waste their money on things that don't work (and can even be harmful). as other commenters have said, abbey yung is another great resource for more science based skin/haircare recs. also Dr. Dray here on youtube. love you!!! ❤❤
14:19 I am in the cos program at beauty school, My hair texture is fine, kinda thick and mostly straight, and honestly what you’re saying about washing your hair only when it gets greasy makes sense. I do think people who wash their hair every day or more will have hyper production of sebum as a reaction from the constant removal and drying out the hair, however, I can go like 3 or 4 days without washing my hair but after that my ends are dry and crusty and my roots are not it.
Literally the only hair influencer that i genuinely trust cuz i've actually seen the progress you made throughout the last few years, keep the videos up you are soooo helpful kaily ❤
Girl, you are a real one. I rarely watch this types of beauty videos without having the feeling somebody is trying to sell something to me or just feeling like they don't even believe themselves what they are saying. You are a very smart observable lady.
This too! Or other ytubers vibe is just off and it feels like an empty, unrealistic aesthetic and missing substance? Its usually hard for me to get motivated but there's something so real about Kayli that actually gets me moving. Like she was us before, and now she's figured so much out and is goals, but she's still us
I LOVE that she not only put tons of of hair products she uses in the description and their links but she put her affordable options down too. Thank you so much!!!
I was one of those really lucky people that had INSANE hair my whole life. very long, thick hair but fine hair strands, bright blonde naturally, & I didn’t do anything for it. I hardly ever cut my hair, so it was long my whole life. that was my factory setting. and then I chopped it off ! I don’t regret a thiiiinnnngggg, I kept it short for YEARS & I loved it ! but now I’m wanting it long again, & I’m finding it harder to grow out than it ever was before (I’m attributing that mostly to just… being older & being very stressed lol) and it’s so wild to have to actually think about *trying* to grow it long when before I didn’t give it a passing thought. I’ve watched your videos for years even with no desire to change my hair just because they’re enjoyable, but now I’m using the information !! thank you thank you for helping people the way you do 🫶🏻
part of that could also just be psychological. consider the saying, "a watched pot, never boils." aka--it might appear like your hair is growing slower when perhaps, you might just be paying more attention to it now than you were in the past. if you're still in your 20's, it's nothing to do with your age.
When i tell you that you are the only reason i have healthy hair now i mean it. It brings me great joy to do my hair oiling routine and have been doing it for 2 years since i saw your initial video. You are my favorite youtuber!! You are so amazing for being so open and honest not only about your hair care tips, but about your mental health! Thank you Kayli!!!!
@bombshell2003 Hi everyone!I’m looking to join a group that focuses on helping girls glow up and become the best version of themselves. I’m interested in improving beauty, mental health, and overall well-being. If you know of any groups or can add me to one, I’d be really grateful!Thanks a lot!
Literally just commenting to say that you saved my hair. I've been listening to your tips for over a year now and all of my hair loss has been reversed and my hair is thicker than it's ever been in my life. Luv u
Best hair video I have seen. Covers everything, debunks everything, answers all questions. And this woman is also delightful af to listen to. Thanks for the kickass info 😊.
if you have fine (not thin, FINE; meaning your individual hair strands are really skinny as opposed to coarse), be careful with scalp massages and hair oiling. shedding hair during these activities is normal because of stimulation, but be mindful of whether it's affecting your hair negatively (i.e., more shedding than usual). fine haircare can be a bit different and requires more delicate routines. just something i wish i knew before i started my haircare journey! like kayli boyle said in this vid, LENGTH PROTECTION is everything for fine-haired girlies. that is what will make the biggest difference for any hair type.
@@MyBeautifulHealth i literally said "LENGTH PROTECTION." for fellow fine-haired girlies, focus on not compromising scalp health and clarity. wash as often as you need to, which could be daily. be gentle with your hair, focus on being gentle with it and minimizing damage to length. heavy scalp treatments and full-length oiling are not for us.
@Sloth-q3gi started oiling my hair and i had crazy hair loss especially after the massage. I continued it though. Now i try to be gentle and hair fall has been less
the re-wetting and conditioning the ends with leave ins is such a good tip omg, can confirm this is such a great technique from doing it recently and it's so simple when you think about it 😭 rn i'm using the shiseido hair water spray (i prefer it to water as my hair is very high porosity and frizzes/curls easy) from yesstyle alongside the redken anti snap leave in conditioner and it can make my ends look freshly washed and treated!! so obsessed w this video it's been so helpful :') thank u kayli
I also highly recommend doing jasmine rice hair masks (unsure if other rices work) Basically just when I rinse my rice in water before cooking it, I keep the water and put it in a spray bottle so I can spray it all over my hair, get it soaked in the jasmine rice water. I leave it on for a few hours before washing my hair and omg my hair feels so thick and strong after every time I do it!
Same here. Too much breakage if I try to detangle & brush when dry & it ends up looking & feeling like straw. I slather conditioner on it when wet & then detangle gently & brush as the conditioner provides slip & glide which makes it easier.
I have 2A very slight wavy hair and the opposite issue 🙁 if i detangle while wet it breaks alot so i have to wait till it's at least 80% dry...but then end up with a poufy frizzy mess 😫
Thank you for debunking the no shampoo trend, the hair training- totally grossed out with the idea of putting everything that comes in contact with my strands throughout the day (smoke, smog, etc..) on my pillow at night. In my case I have to wash my hair everyday and I am not going to cave into that trend ever! Your hair and tips are gold babe, thanks! ❤️
you are the only and I mean THE ONLY hair girl I trust .. I started taking care of my hair with u it was boob length , 2 months ago I got divorced I went for a bob immediately .. ugh worst decision ever , I hate how I look now BUT I'll do everything u said in this video I hope it grow fast .. LOVEYOU
Her and The Blowout Professor are the only two I trust! Just a few months ago I was confused by some differences in their tips, but now hers line up perfectly with what he teaches!
I forgot about this post but iam still committed to it , Update : my bob is shoulder length now … i am beyond happy and grateful still hate how i look with short hair but i’ll take that as my reason to commitment … totally recommend this routine AND u don’t need all the expensive products, i use drugstore shampoos with sulfate and hair mask no conditioner , wash my hair almost daily or every 2 days , good rosemary hair oil Twice a week and a good light oil for every night .
Also Kayli you would be so SO good and helpful as a professional if you ever do decide to do that. You already do so well with explaining things, doing research, and being HONEST. Which we don't always get from hc professionals. Love love LOVE your channel 🫶
Thank you for being so honest and clear about hair not growing faster. I see so many people online saying whatever about hair growth to get their views up. That says so much about you as a person. Loved this video. Definitely got a new sub!
Girl you are a real one! I'm glad to see your hair care is working! I started using rosemary oil last year after I was losing a lot of hair. Now my hair went from 26in to 36in and crazy thick. Keep it up my hair is past my butt but hip length hair was amazing.
That last bit about brushing curly hair in the shower! ❤❤❤ been doing that for YEARS because if I don’t there’s no way in hell I can get a brush through it without breaking way more hair
Kayli, I rarely leave comments for videos, but I wanted to say thank you for such an in depth video. I was doing the oil treatments however leaving them overnight. I learned a lot and started incorporating leave in conditioner and I already see a difference in my hair. Thank you for such great transparency! God bless.
You are SO knowledgeable about this! I feel like I can trust what you say compared to a lot of the people out there because you can back it up! Thank you so much for making this video!!
I used to have long healthy thick hair before I went to college and chopped it 😅. After that, I experienced so much hair loss from stress. That’s when I found your channel and I started incorporating your tips!! It has helped me so so much and I just wanted to thank you because it really was a rough time for me physically and mentally to experience. Much love 💕 💕💕
00:06 Tips for overcoming hair growth obstacles 02:28 Personal experience and tips for growing long and healthy hair 06:19 Diet plays a crucial role in hair growth and health. 08:19 Be cautious and informed about taking supplements for hair growth. 12:18 Hair washing frequency varies based on individual factors 14:07 Not sleeping enough can hinder hair growth 17:44 Proper scalp cleansing for healthy hair growth 19:19 Scalp massages and hair oiling for healthier and stronger hair growth 22:43 Moderation is key when applying oil to hair. 24:11 Proper oil mask application and frequency for healthy hair growth 27:28 Cutting split ends helps in hair growth 29:05 Haircut timing and layer maintenance 32:24 Using leave-in conditioner and hair oils for moisture and elasticity 33:58 Avoiding breakage for long and healthy hair growth 37:13 Tips for long, healthy hair for curly and wavy girls 38:49 Focus on lifestyle habits and tips for healthy hair growth
As a latina women with 3b-3c hair, Is have followed the "wash your hair every week" to keep the oils in. But for the last few months I've stopped doing it and I just wash my hair every 2-3 days, and less than 6 months my hair has grown 4 inches. All of this is true, and I will start hair oiling again, to benefit even more. Thank you for the tips!
Dang girl, I like you a lot. I've been obsessed with my own hair care and you remind me so much of myself and my own journey in finding out what works for me. Thank you for your videos, I just really enjoy watching you
hey kayli! your video has motivated me to work harder for better hair. i'm a curly chick with 2b/2c curls who used to have thick hair as a kid. i also was only able to grow my hair to its terminal length every since i got a big chop in 5th grade. to this day its always at that one length no matter what i do and sadly a few months ago i unknowingly got a keratin treatment done which was nice in the beginning but now i'm just losing a ginormous amount of hair and my hair texture isn't coming back at all. i was already in the stages of hair loss and after this treatment its gotten worse. i'm hoping that by following these tips i can revert my hair texture and grow it much healthier and longer. super sorry about the rant!!
Thank you! I hate when people spread false information on hair without getting to know the science. I have fine damaged hair with inherited female balding. I really hope this helps me keep my hair for as long as I can 😊
Thanks for saying we can/should wash our hair more often. Embarrassed to admit I’m always stuck in hair training, especially because I try to prioritize exercise and want to avoid sweat on my clean hair and/or always want to get one more workout in before I wash. But I rarely “enjoy” my hair like you said. It’s a vicious cycle lol. 😫
I'm watching this after a mental breakdown, i shaved my beautiful healthy hair that i carefully grew for two years...there is nothing I can do, mental health is my life battle and luckily I'm in therapy I wish I could go back to my past self and tell her to wait a second. What is done is done and who knows maybe this new journey will help me..this video inspired me to take a picture or short video of my hair to see how much they grow, this will give me the motivation to take care of myself ♡ thanks for all the tips!
GIRLLLL I've taken so many notes on this video like a college course lol but OMG THANK YOUUUU for bundling all this info into one vid, super helpful ! ! ! 🙏❤❤
You are my absolute favorite RUclipsr!!! I related so much to the hair loss in your 19/20s, going trough it rn at 21. Your videos are always super informative. Thank you so so much!🙏🏼
Kayli, this is HANDS DOWN the absolute BEST hair video on the entire internet, EVER. And I've been watching so many of them regularly since 2013! And yeah, my hair still needs help... but now I feel like I finally have a complete and comprehensive overview! Subscribed, and I will return to watch and listen to this video over and over again (definitely every single day for the time being, to drill it into my brain LOL) Today has been a great day in my world already, but YOU just took it to the next level and made it absolutely phenomenal! Thank you in advance for the upcoming growth of my hair! Fawn 🩷🩷🩷
kayli you’re one of the main reasons my hair has started growing and is looking better than it was a year ago. highschool caused a lot of damage and my hair was on the receiving end of it 🥲 I started watching your videos last year and it has been magical to watch my hair go from limp and thin noodles to a thick and glossy mane 😭 I’ve started styling it better it too (layers and curtain bangs) and it’s genuinely crazy how different it looks from what it was 2 years ago. you’re a saviour for me!
The trick of water and oil seriously works. I have thick curly hair and do my own mixture for detangling with rose water and coconut oil. It both helps hidrate and seal. I have used comercial products for years and they worked amazingly but now just experimenting with historical haircare.
This was a very informative, I must say. I've learnt a lot and I appreciate the honesty in your video. You've gained a subscriber. A very realistic view on hair growth, debunking almost all the other videos that claim "faster hair growth"
I’ve been following you for the past year and it’s truly amazing how long your hair has gotten and so quickly you’ve inspired me to start taking better care of my hair again and it’s growing better then ever, your an angel ❤️
Your hair is gorgeous! Your blessed your hair was thick to start with. I can grow my hair very long but it’s so fine I feel like it just looks like it drags my face down. When it’s shorter it’s a lot thicker looking!
I just want to add that everyone will have to adjust some things so it works for your hair type. (As you mentined briefly) But for all fine hair people out there, this might help you: As a person with fine and brittle hair, very thin hair strands, I can't use a bamboo brush on my hair, because my hair strands will literally get stuck between the wooden bristles. I can use boar brushes or tangle teezers. I also have to be very gentle when brushing. Also, I have to brush my hair when wet, otherwise I will have dreads and knots all over my hair. I also need to be very gentle when washing, no hard rubbing, because it will damage the hair. Finding the right products are still a pain, I haven't found the right shampoo yet. I need to find something that don't strip the hair too much. I still haven't found the right hair oil yet, but I know that coconut oil is a big no for me at least. Also, hair ties... Finding a good hair tie that is not damaging the hair was a pain! Now I only use those smaller sized scrunchies, because my hair is too thin for the normal sized ones. I haven't changed to silk pillow cases yet or silk bonnets/scarves, but I will try that next. Anyone else with fine hair that struggles with these things too? What have you found that works for you? 🥰
THANK YOU for debunking hair training! For the longest time I thought that since my hair got oily after two days that meant I was doing everything wrong. I actively tried to take good care of my hair so I could never understand what was wrong with me or the products I was using but now hearing you say that I feel like I can just accept that my hair gets oily quickly and that’s OK! If I have to wash it every other day so be it. I’d rather that than it feel icky 😖 this video was so informative I can’t wait to use your advice 🫶🫶
I've always had a good amt of hair but never knew how to care for it. When I was 16 I had hip-length hair with dry thinning ends, I cut it off to titty length 2 years ago and it was amazing. Because of your videos I got my dream haircut and started using hair oil, scalp massaging, and heat protectant. Now I have elbow length hair and it's been so healthy thanks to you. I hope you know how much it means to so many of us who never had an older sister or mom who taught us this stuff. ILY Kayli!!!!!!
I love you for ur honesty I am from India and since childhood my mom is taking care of my hair I have preety long hair and healthy too and I have seen how to actually take care of ur hair oiling ,good diet ,exercise,sleep etc 🎀
You are SO SO SO well spoken, I’m so impressed with how you presented and talked about all of this wow and I’m sooo excited to try to incorporate some of these tips into my life yay :) I also think a lot of these tips are so beneficial for overall health so I’m pumped
Thank you so much for this!!! Being struggling for years with stunted hair growth, as an anxious, stressed out , sleep lacking 43 year old vegetarian I have a lot going against me! But love getting advice and trying new things!
I found your channel today and I just wanna thank you for pointing out all the things that we do wrong. And also I wanna say, I'm an impatient girl, but I just saw the full video without feeling boring. Thank you soooo much for all the tips,do's and dont's. ❤
Hi kayli, can you explain about how to take care all the hair tools, like the hair brush, you use it in hair with conditioner on it, are you always wash the hair brush after it? To rinse all the product like conditioner or hair mask that maybe stay in the hair brush? How you do it? Thanks girl, I love all of your videos♡
I’ve been doing that hair training thing for exactly 10 years, always worked for me and still works. Hair is halfway down my butt, it’s been halfway down my thighs during this past decade, I do not have the time or patience to wash my hair all the time, once a week is all I’m willing to do honestly😂 shampoo twice, condition, leave in conditioner and some oil. I brush it every few days because after having long hair for so long you start to realizing leaving it alone is key, and trims!
I am similar. I wash my hair every 5 days. Anything longer is gross lol day 4 & 5 can be pretty oily... Depending. Sometimes more, sometimes less, sometimes not at all. But I do use dry shampoo so that can contribute to the times it's not super oily. But like she said, EVERY PERSON is different. My bestie washes it once a week and she has GORGEOUS hair. To each their own 😘
Well 😭 she did say she's speaking from experience. Her routine is fit for her hair. Go through your own personalized process to understand what's the healthiest and most beneficial for you.
just 3 things helped me manage hair fall and increase hair growth: coocoonion hair oil + coocoonion shampoo + reactivatee hair serum. solid combination. won't stop using them anytime soon
blessed to have found reactivatee serum and cocoonioon hair fall control kit to control hair fall, as all hair issues have been solved with it. thank you, friend!
I found your videos this week and purchased TWO recommended products and I've already seen such a difference in my hair texture. And I haven't even gotten to do anything for my scalp health yet. Eternally grateful for your videos and research you've done
I loved all your tips! Specially spraying water and using leave-in conditioner everday. I also have dry ends no matter what and up until now, I'd been handling them with hair oil, but sometimes I did get the feeling of using leave-in but just thought that I was wrong to do so 😅
I love how you always make genuine content like you can really tell you spend a lot of time researching and educating yourself. so glad you're uploading again
This was so informative and helpful thank you!! My hair has been bleached twice, cut into layers, and dyed - it's at its worst right now and I am trying to learn everything I can to fix it so it stop falling out and grows back 🥺
So true everyone’s hair is totally different. I have wavy/curly hair so it’s naturally on the dryer side and hardly ever gets oily, however washing my hair every 2-3 days is what I need to keep my hair the healthiest!
Thanks kayli ,i have been trying to grow my hair for the past year and because of your tips i can say that i achieved it , i had long thick straight hair when i was younger but after my second puberty my hair started falling out, the texture of my hair became thinner and i also dyed and bleached my hair so much but now it's way heathier, i have been following your haircare tips and now it's just so much thicker and healthier and longer, i even started to get compliments for my hair i really don't know how to thank you.
Agree with most of the diet points ❤ But the quality of those foods also matters a lot! Like opting for wild salmon over farmed and trying to buy organic whenever possible! 🌱🌾🥩🐓 I study organic agriculture and I know the poison they put into most food nowadays… :(
Thank you for making this video! You summarized that many things that I've heard of but forgot through daily living. Now I can start my own hair care routine with all your tips fresh in memory!❤
thank youuu so much. I dont know much about hair growth stuff since I've had short hair for most of my life but i really wanna grow it long. i dont think theres as much long hair for men that is as detailed as this. it was very informative :)
Until the moment I saw you picture as a little girl I thought about just stop watching really genetics!!! But this is the most real hair growing tips video
I've experienced the same with hair training. The past few years I tried it and I would use dry shampoo sometimes. I used to have super thick hair and I would wash it every other day. I'm definitely going to go back to immediately washing it instead of using dry shampoo. Also for girls who struggle with acne, I tried the fable + mane oil and it broke me out, even on my scalp
Just started tea rinses to my oiling routine. I just made a batch yesterday. Today will be my 1st time. Supposed to work really well so we shall see! I will be doing this about 2x per week. Also the living proof bonding treatment is gold. Follow directions to the letter. And I do get better results if I blow dry. Just bought 2 different heat protectants. One for blow drying and one for flat iron. If I am not going out, I won’t blow dry
Hi Kayli, I have so much to say and I'm not sure how much I want to cram into one comment…I have, for as long as I can remember, hated my hair. I was embarrassed by it and it made me feel really self-conscience. I honestly don't remember for sure when I came across your videos or when I started following you, but I want to say it was the last time I had COVID in December 2023. I searched for something about the perfect haircare routine and found your video: my PERFECTED haircare routine for HEALTHY hair. I watched that several times before moving on to the rest of your channel. I then watched the whole of your channel from February to July. After that I went through a mourning period and then withdrawal; it was tough, but I’m ok now. lol But I can confidently say you’re my favorite RUclipsr, I didn’t know or understand this kind of addiction and comfort, but now I do. I have slowly been adding your tips and recommended products since May and for the first time, I am loving my hair and not feeling embarrassed about it anymore. It looks healthy, it feels healthy, it feels thicker. I’m so thankful. 🙏🏻 I also deal with a lot of anxiety and depression and really appreciate how vulnerable and transparent you are, it gives me courage. I just finished reading Unmet Expectations by Lisa Hughes and it helped me a lot, so I thought I’d pass that along in case it should be something that would help you too. Thank you for all you do for your audience. ♥️ ~ Alex
Everything you said makes so much more sense. For me I am deficient in a couple things and my diet isn't great and I now know that if I correct these my hair will stop thinning and actually grow. That's because I corrected it so 100% agree nothing makes it grow faster it's just correcting what is wrong ❤ thanks for the tips
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Listen ya'll. I'm a black girl with a 3c/4a hair texture. I used to be big into a lot of natural hair tips and stuff, and in a lot of ways I still have to do a lot of different things than Kayli does, but ever since following some of her and Abbey Yung's tips for hair care, my hair grown in so much stronger and thicker than it ever has. These things are more applicable to different hair textures than you think guys.
abbey is the besttttt, I only trust these two girls with my hair
That part! Bc what it comes down to really is treating your body and scalp the way it needs to be treated
Yes Abbey and her are awesome! My hair is so much healthier and it’s growing back to how thick it used to be when I was younger thanks to their advice!
Because the differences in hair texture are exaggerated in order to sell products. There are some differences but overall, hair is hair.
It truly does, another thing I will say is that time and patience will also help your hair grow.
Honestly god bless you for being honest about hair not being able to grow faster than the normal rate. I actually did go to school for skin and hair, and NOBODY listens to me when I say this bc of influencers lying
You’re also the first influencer I’ve ever heard talk about terminal length, another thing people do not believe me about lol
@@Sinthecity if my hair used to be super long once is that length my terminal length or would it change over time?
@@eyan331great question and i have the same one😂
@@eyan331 it's genetic
I used to oil my scalp but i recently watched some videos on youtube in which they say that that we should not oil our scalp as the scalp produces the oil itself, so there is no point of putting extra oil on the scalp before shampoo, bcoz extra oiling will make the scalp more dirty. I am literally so confused whether i should oil my scalp or not . If i should then when?? I need your help.
As much as it sucks to admit because we all want quick fixes and results, diet and lifestyle are such a huge part of having healthy hair 😢 I was working a physically demanding job like 10hr days 5 days a week and eating things like steak, eggs, nuts, seeds, lots of salads and salmon every week (I know these things are expensive, the job paid well) and I was so happy at work since I loved the job, I was exercising and eating a LOT and of the right foods. Paired with hair oiling/scalp massage and finding a balance with a hair wash routine I had the thickest shiniest hair I’ve had since I was like 12. That was one year ago. My job stopped in September, my funds got HECKA low like I’m broke asf lately and also I am a mom and gotta feed everybody, and my hair this past year has thinned out by maybe half the density for reals, it’s breaking off, my scalp is either super dry or super oily… it’s just rough. Sucks that good nutrition costs a fortune in the US…
Oh gosh I’m sorry, but what do you mean your job stopped
@@carolinegraceh it was seasonal tree work
This is true. Decreasing stress and “eating healthier” are easier said than done
Did you become a mother or already were a working mother?
stop oiling your hair it can CAUSE inflammation
as a doc I want to say THANK YOU for taking a more scientific approach to this topic. especially loved your discussion about supplements. I see a scary amount of misinformation from influencers online and I see a lot of patients waste their money on things that don't work (and can even be harmful). as other commenters have said, abbey yung is another great resource for more science based skin/haircare recs. also Dr. Dray here on youtube. love you!!! ❤❤
Looove Dr Dray and Abbey Yung! I also suggest Lab Muffin Beauty Science, she's a cosmetic chemist !
@@Marieee180 ooh thanks for the rec :)
14:19 I am in the cos program at beauty school, My hair texture is fine, kinda thick and mostly straight, and honestly what you’re saying about washing your hair only when it gets greasy makes sense. I do think people who wash their hair every day or more will have hyper production of sebum as a reaction from the constant removal and drying out the hair, however, I can go like 3 or 4 days without washing my hair but after that my ends are dry and crusty and my roots are not it.
dr dre??
Literally the only hair influencer that i genuinely trust cuz i've actually seen the progress you made throughout the last few years, keep the videos up you are soooo helpful kaily ❤
Girl, you are a real one. I rarely watch this types of beauty videos without having the feeling somebody is trying to sell something to me or just feeling like they don't even believe themselves what they are saying. You are a very smart observable lady.
This too! Or other ytubers vibe is just off and it feels like an empty, unrealistic aesthetic and missing substance? Its usually hard for me to get motivated but there's something so real about Kayli that actually gets me moving. Like she was us before, and now she's figured so much out and is goals, but she's still us
15:48 mid video, oiled my scalp and went to shower and wash my hair twice with shampoo and now im here to continue watching with cleaner hair.الحمدلله
hey salam alaykum :)
alhamdullilah ! xx
Alhamdulillah.
Shampoo dries out your hair
alhamduilah
I LOVE that she not only put tons of of hair products she uses in the description and their links but she put her affordable options down too. Thank you so much!!!
I was one of those really lucky people that had INSANE hair my whole life. very long, thick hair but fine hair strands, bright blonde naturally, & I didn’t do anything for it. I hardly ever cut my hair, so it was long my whole life. that was my factory setting. and then I chopped it off ! I don’t regret a thiiiinnnngggg, I kept it short for YEARS & I loved it ! but now I’m wanting it long again, & I’m finding it harder to grow out than it ever was before (I’m attributing that mostly to just… being older & being very stressed lol) and it’s so wild to have to actually think about *trying* to grow it long when before I didn’t give it a passing thought. I’ve watched your videos for years even with no desire to change my hair just because they’re enjoyable, but now I’m using the information !! thank you thank you for helping people the way you do 🫶🏻
part of that could also just be psychological. consider the saying, "a watched pot, never boils."
aka--it might appear like your hair is growing slower when perhaps, you might just be paying more attention to it now than you were in the past. if you're still in your 20's, it's nothing to do with your age.
I could have written this comment myself
I'm in the same boat as you except that my pregnancy took all my hair, and now I'm trying to grow it back.
@@ChaiLatte64so pregnancy makes you hair grow faster BUT it can also take it all away depending on - just luck? 😭 This life is just too wild
THIS!! I too think my hair looked way better when I was a kid just because I didn't have to worry about a damn thing 😂
i've been "growing out my hair" for two years and this is what i needed omg
PLZZ UPDATEEE
@@carolinegraceh i will i will dw, but its also been dyed red 100% just shower and take care of it
@@lilyruu update?
@@L1VINGD34DG1RL this saved my hair
THE QUEEN HAS GRACED US WITH ANOTHER VIDEO🎉🎉🎉🎉
When i tell you that you are the only reason i have healthy hair now i mean it. It brings me great joy to do my hair oiling routine and have been doing it for 2 years since i saw your initial video. You are my favorite youtuber!! You are so amazing for being so open and honest not only about your hair care tips, but about your mental health! Thank you Kayli!!!!
WE’VE BEEN PATIENTLY WAITING FOR THIS ONE!!! You’re saving us all Kayli
@bombshell2003
Hi everyone!I’m looking to join a group that focuses on helping girls glow up and become the best version of themselves. I’m interested in improving beauty, mental health, and overall well-being. If you know of any groups or can add me to one, I’d be really grateful!Thanks a lot!
Literally just commenting to say that you saved my hair. I've been listening to your tips for over a year now and all of my hair loss has been reversed and my hair is thicker than it's ever been in my life. Luv u
This comment is giving me hope
@@AA-yd8kzsame but like i’m allergic to some of the foods she listed to i need more food ideas and i can’t pay for all that im like 14 😭😭
@@carolinegracehAnd Pumpkin seeds?
Best hair video I have seen. Covers everything, debunks everything, answers all questions. And this woman is also delightful af to listen to. Thanks for the kickass info 😊.
if you have fine (not thin, FINE; meaning your individual hair strands are really skinny as opposed to coarse), be careful with scalp massages and hair oiling. shedding hair during these activities is normal because of stimulation, but be mindful of whether it's affecting your hair negatively (i.e., more shedding than usual). fine haircare can be a bit different and requires more delicate routines. just something i wish i knew before i started my haircare journey!
like kayli boyle said in this vid, LENGTH PROTECTION is everything for fine-haired girlies. that is what will make the biggest difference for any hair type.
Wat helps with fine hair?
thank you!!
A warning with no solution? 🙄
@@MyBeautifulHealth i literally said "LENGTH PROTECTION." for fellow fine-haired girlies, focus on not compromising scalp health and clarity. wash as often as you need to, which could be daily. be gentle with your hair, focus on being gentle with it and minimizing damage to length. heavy scalp treatments and full-length oiling are not for us.
@Sloth-q3gi started oiling my hair and i had crazy hair loss especially after the massage. I continued it though. Now i try to be gentle and hair fall has been less
the re-wetting and conditioning the ends with leave ins is such a good tip omg, can confirm this is such a great technique from doing it recently and it's so simple when you think about it 😭 rn i'm using the shiseido hair water spray (i prefer it to water as my hair is very high porosity and frizzes/curls easy) from yesstyle alongside the redken anti snap leave in conditioner and it can make my ends look freshly washed and treated!! so obsessed w this video it's been so helpful :') thank u kayli
This video has restored my faith in growing my hair, thank you so much! 😭
I also highly recommend doing jasmine rice hair masks (unsure if other rices work)
Basically just when I rinse my rice in water before cooking it, I keep the water and put it in a spray bottle so I can spray it all over my hair, get it soaked in the jasmine rice water. I leave it on for a few hours before washing my hair and omg my hair feels so thick and strong after every time I do it!
I love that you included some affordable options, also such a good and well-thought-out video. I will definitely start doing this
Super true! I have wavy hair, and not detangling when it's wet is impossible. BUT, I detangle it when I have conditioners in, it makes a lot easier.
Same here.
Too much breakage if I try to detangle & brush when dry & it ends up looking & feeling like straw.
I slather conditioner on it when wet & then detangle gently & brush as the conditioner provides slip & glide which makes it easier.
I have 2A very slight wavy hair and the opposite issue 🙁 if i detangle while wet it breaks alot so i have to wait till it's at least 80% dry...but then end up with a poufy frizzy mess 😫
You have no idea how long i have been waiting for this!! Thanks Kayli!!!!!
Thank you for debunking the no shampoo trend, the hair training- totally grossed out with the idea of putting everything that comes in contact with my strands throughout the day (smoke, smog, etc..) on my pillow at night. In my case I have to wash my hair everyday and I am not going to cave into that trend ever! Your hair and tips are gold babe, thanks! ❤️
😂
you are the only and I mean THE ONLY hair girl I trust .. I started taking care of my hair with u it was boob length , 2 months ago I got divorced I went for a bob immediately .. ugh worst decision ever , I hate how I look now BUT I'll do everything u said in this video I hope it grow fast .. LOVEYOU
PLEASEEEE GIVE UPDATES
Her and The Blowout Professor are the only two I trust! Just a few months ago I was confused by some differences in their tips, but now hers line up perfectly with what he teaches!
Updaaaate?
I forgot about this post but iam still committed to it , Update : my bob is shoulder length now … i am beyond happy and grateful still hate how i look with short hair but i’ll take that as my reason to commitment … totally recommend this routine AND u don’t need all the expensive products, i use drugstore shampoos with sulfate and hair mask no conditioner , wash my hair almost daily or every 2 days , good rosemary hair oil Twice a week and a good light oil for every night .
Also Kayli you would be so SO good and helpful as a professional if you ever do decide to do that. You already do so well with explaining things, doing research, and being HONEST. Which we don't always get from hc professionals. Love love LOVE your channel 🫶
Thank you for being so honest and clear about hair not growing faster. I see so many people online saying whatever about hair growth to get their views up. That says so much about you as a person. Loved this video. Definitely got a new sub!
Girl you are a real one! I'm glad to see your hair care is working! I started using rosemary oil last year after I was losing a lot of hair. Now my hair went from 26in to 36in and crazy thick. Keep it up my hair is past my butt but hip length hair was amazing.
That last bit about brushing curly hair in the shower! ❤❤❤ been doing that for YEARS because if I don’t there’s no way in hell I can get a brush through it without breaking way more hair
I am so glad you included diet & lifestyle habits because those are the main things that have CHANGED my hair.
Girl thank you for being so genuine and honest, people like you are rare on these platforms.
Kayli, I rarely leave comments for videos, but I wanted to say thank you for such an in depth video. I was doing the oil treatments however leaving them overnight. I learned a lot and started incorporating leave in conditioner and I already see a difference in my hair. Thank you for such great transparency! God bless.
You are SO knowledgeable about this! I feel like I can trust what you say compared to a lot of the people out there because you can back it up! Thank you so much for making this video!!
I used to have long healthy thick hair before I went to college and chopped it 😅. After that, I experienced so much hair loss from stress. That’s when I found your channel and I started incorporating your tips!! It has helped me so so much and I just wanted to thank you because it really was a rough time for me physically and mentally to experience. Much love 💕 💕💕
00:06 Tips for overcoming hair growth obstacles
02:28 Personal experience and tips for growing long and healthy hair
06:19 Diet plays a crucial role in hair growth and health.
08:19 Be cautious and informed about taking supplements for hair growth.
12:18 Hair washing frequency varies based on individual factors
14:07 Not sleeping enough can hinder hair growth
17:44 Proper scalp cleansing for healthy hair growth
19:19 Scalp massages and hair oiling for healthier and stronger hair growth
22:43 Moderation is key when applying oil to hair.
24:11 Proper oil mask application and frequency for healthy hair growth
27:28 Cutting split ends helps in hair growth
29:05 Haircut timing and layer maintenance
32:24 Using leave-in conditioner and hair oils for moisture and elasticity
33:58 Avoiding breakage for long and healthy hair growth
37:13 Tips for long, healthy hair for curly and wavy girls
38:49 Focus on lifestyle habits and tips for healthy hair growth
When I tell you that all I've been looking for is this video, I'm not joking. Thank youuuu
I was really impressed by the thorough and clear way she explained everything. thank you ❤❤❤❤
As a latina women with 3b-3c hair, Is have followed the "wash your hair every week" to keep the oils in. But for the last few months I've stopped doing it and I just wash my hair every 2-3 days, and less than 6 months my hair has grown 4 inches.
All of this is true, and I will start hair oiling again, to benefit even more.
Thank you for the tips!
I am not joking when I say that this is the best hair care video on youtube! thank you for sharing your knowledge and experience
Wow, your hair growth journey is truly inspiring! 🌱✨ It’s amazing to see such incredible progress in just a year.❤
Oh my gosh, that re-wetting the ends and adding more leave in conditioner tip? Girl I feel like my life is about to change 😂❤
Literally I got soooo excited when she said that 😍😭
Dang girl, I like you a lot. I've been obsessed with my own hair care and you remind me so much of myself and my own journey in finding out what works for me. Thank you for your videos, I just really enjoy watching you
The only realistic helpful video on the internet, thank you honestly appreciate the honesty💕
I’ve been waiting for this one! My hair is so much healthier thanks to your videos :))
hey kayli! your video has motivated me to work harder for better hair. i'm a curly chick with 2b/2c curls who used to have thick hair as a kid. i also was only able to grow my hair to its terminal length every since i got a big chop in 5th grade. to this day its always at that one length no matter what i do and sadly a few months ago i unknowingly got a keratin treatment done which was nice in the beginning but now i'm just losing a ginormous amount of hair and my hair texture isn't coming back at all. i was already in the stages of hair loss and after this treatment its gotten worse. i'm hoping that by following these tips i can revert my hair texture and grow it much healthier and longer. super sorry about the rant!!
Thank you! I hate when people spread false information on hair without getting to know the science. I have fine damaged hair with inherited female balding. I really hope this helps me keep my hair for as long as I can 😊
Thanks for saying we can/should wash our hair more often. Embarrassed to admit I’m always stuck in hair training, especially because I try to prioritize exercise and want to avoid sweat on my clean hair and/or always want to get one more workout in before I wash. But I rarely “enjoy” my hair like you said. It’s a vicious cycle lol. 😫
I'm watching this after a mental breakdown, i shaved my beautiful healthy hair that i carefully grew for two years...there is nothing I can do, mental health is my life battle and luckily I'm in therapy I wish I could go back to my past self and tell her to wait a second. What is done is done and who knows maybe this new journey will help me..this video inspired me to take a picture or short video of my hair to see how much they grow, this will give me the motivation to take care of myself ♡ thanks for all the tips!
GIRLLLL I've taken so many notes on this video like a college course lol but OMG THANK YOUUUU for bundling all this info into one vid, super helpful ! ! ! 🙏❤❤
I really appreciate the scientific approach; the disclaimers and obvious research too! ❤thanks!
You are my absolute favorite RUclipsr!!! I related so much to the hair loss in your 19/20s, going trough it rn at 21. Your videos are always super informative. Thank you so so much!🙏🏼
You did SO good on this video 🫢🤭 I can really see the time and passion you put into this and girl hands down to u ✋🤚
not me watching this right before getting all my hair chopped off
Lollll😂
Bro same 💀
That’s okay. Now you can grow it healthier.
Same 😭
Literally me rn…..
Kayli, this is HANDS DOWN the absolute BEST hair video on the entire internet, EVER. And I've been watching so many of them regularly since 2013!
And yeah, my hair still needs help... but now I feel like I finally have a complete and comprehensive overview! Subscribed, and I will return to watch and listen to this video over and over again (definitely every single day for the time being, to drill it into my brain LOL)
Today has been a great day in my world already, but YOU just took it to the next level and made it absolutely phenomenal!
Thank you in advance for the upcoming growth of my hair!
Fawn 🩷🩷🩷
kayli you’re one of the main reasons my hair has started growing and is looking better than it was a year ago. highschool caused a lot of damage and my hair was on the receiving end of it 🥲 I started watching your videos last year and it has been magical to watch my hair go from limp and thin noodles to a thick and glossy mane 😭 I’ve started styling it better it too (layers and curtain bangs) and it’s genuinely crazy how different it looks from what it was 2 years ago. you’re a saviour for me!
The trick of water and oil seriously works. I have thick curly hair and do my own mixture for detangling with rose water and coconut oil. It both helps hidrate and seal.
I have used comercial products for years and they worked amazingly but now just experimenting with historical haircare.
How u use both water and oil
This was a very informative, I must say. I've learnt a lot and I appreciate the honesty in your video. You've gained a subscriber. A very realistic view on hair growth, debunking almost all the other videos that claim "faster hair growth"
I’ve been following you for the past year and it’s truly amazing how long your hair has gotten and so quickly you’ve inspired me to start taking better care of my hair again and it’s growing better then ever, your an angel ❤️
Your hair is gorgeous! Your blessed your hair was thick to start with. I can grow my hair very long but it’s so fine I feel like it just looks like it drags my face down. When it’s shorter it’s a lot thicker looking!
Thank you! As a girlie who’s had the same hair length forever and has been looking to grow it a lil more this was super helpful
I just want to add that everyone will have to adjust some things so it works for your hair type. (As you mentined briefly) But for all fine hair people out there, this might help you:
As a person with fine and brittle hair, very thin hair strands, I can't use a bamboo brush on my hair, because my hair strands will literally get stuck between the wooden bristles. I can use boar brushes or tangle teezers. I also have to be very gentle when brushing. Also, I have to brush my hair when wet, otherwise I will have dreads and knots all over my hair. I also need to be very gentle when washing, no hard rubbing, because it will damage the hair.
Finding the right products are still a pain, I haven't found the right shampoo yet. I need to find something that don't strip the hair too much.
I still haven't found the right hair oil yet, but I know that coconut oil is a big no for me at least.
Also, hair ties... Finding a good hair tie that is not damaging the hair was a pain! Now I only use those smaller sized scrunchies, because my hair is too thin for the normal sized ones.
I haven't changed to silk pillow cases yet or silk bonnets/scarves, but I will try that next.
Anyone else with fine hair that struggles with these things too? What have you found that works for you? 🥰
THANK YOU for debunking hair training! For the longest time I thought that since my hair got oily after two days that meant I was doing everything wrong. I actively tried to take good care of my hair so I could never understand what was wrong with me or the products I was using but now hearing you say that I feel like I can just accept that my hair gets oily quickly and that’s OK! If I have to wash it every other day so be it. I’d rather that than it feel icky 😖 this video was so informative I can’t wait to use your advice 🫶🫶
I had the same experience with not washing my hair that often. When I started washing it all 2 days my hair quality improved drastically!!!!
14:07 love this because it reminds me that me sleeping long (I’ve always needed more sleep than others on average) isn’t being lazy. 🛌 😴 💤
I've always had a good amt of hair but never knew how to care for it. When I was 16 I had hip-length hair with dry thinning ends, I cut it off to titty length 2 years ago and it was amazing. Because of your videos I got my dream haircut and started using hair oil, scalp massaging, and heat protectant. Now I have elbow length hair and it's been so healthy thanks to you. I hope you know how much it means to so many of us who never had an older sister or mom who taught us this stuff.
ILY Kayli!!!!!!
you yap so nicely. your yapping is so useful and I love listening to it, you're amazing.
I love you for ur honesty I am from India and since childhood my mom is taking care of my hair I have preety long hair and healthy too and I have seen how to actually take care of ur hair oiling ,good diet ,exercise,sleep etc 🎀
Which oils do you use in your hair??
@@carolinaguerra794 used to use sesame oil now coconut
I love this girl she’s so real about all of this I would’ve loved this video years ago but so glad she took the time to make this video :)
You are SO SO SO well spoken, I’m so impressed with how you presented and talked about all of this wow and I’m sooo excited to try to incorporate some of these tips into my life yay :) I also think a lot of these tips are so beneficial for overall health so I’m pumped
Thank you so much for this!!!
Being struggling for years with stunted hair growth, as an anxious, stressed out , sleep lacking 43 year old vegetarian I have a lot going against me! But love getting advice and trying new things!
omg, finally someone that understands that u don’t need supplements 🎉❤ thanks for the excellent content girl 🥰
I found your channel today and I just wanna thank you for pointing out all the things that we do wrong.
And also I wanna say, I'm an impatient girl, but I just saw the full video without feeling boring.
Thank you soooo much for all the tips,do's and dont's. ❤
Hi kayli, can you explain about how to take care all the hair tools, like the hair brush, you use it in hair with conditioner on it, are you always wash the hair brush after it? To rinse all the product like conditioner or hair mask that maybe stay in the hair brush? How you do it? Thanks girl, I love all of your videos♡
I’ve been doing that hair training thing for exactly 10 years, always worked for me and still works. Hair is halfway down my butt, it’s been halfway down my thighs during this past decade, I do not have the time or patience to wash my hair all the time, once a week is all I’m willing to do honestly😂 shampoo twice, condition, leave in conditioner and some oil. I brush it every few days because after having long hair for so long you start to realizing leaving it alone is key, and trims!
I am similar. I wash my hair every 5 days. Anything longer is gross lol day 4 & 5 can be pretty oily... Depending. Sometimes more, sometimes less, sometimes not at all. But I do use dry shampoo so that can contribute to the times it's not super oily.
But like she said, EVERY PERSON is different. My bestie washes it once a week and she has GORGEOUS hair. To each their own 😘
You're the only youtuber who's words i fully trust :)
Well 😭 she did say she's speaking from experience. Her routine is fit for her hair. Go through your own personalized process to understand what's the healthiest and most beneficial for you.
just chopped off 6 inches off my damaged ends🤞🏽 ready to implement your advice!!!
just 3 things helped me manage hair fall and increase hair growth: coocoonion hair oil + coocoonion shampoo + reactivatee hair serum. solid combination. won't stop using them anytime soon
blessed to have found reactivatee serum and cocoonioon hair fall control kit to control hair fall, as all hair issues have been solved with it. thank you, friend!
Stop this shite
I found your videos this week and purchased TWO recommended products and I've already seen such a difference in my hair texture. And I haven't even gotten to do anything for my scalp health yet. Eternally grateful for your videos and research you've done
i know how long you’ve been working on and teasing this, so excited that you finally get to share it!
You’re an angel for this! Thank you for sharing your extensive knowledge, Kayli- what an in-depth video! We didn’t deserve such a gift 🥹
I loved all your tips! Specially spraying water and using leave-in conditioner everday. I also have dry ends no matter what and up until now, I'd been handling them with hair oil, but sometimes I did get the feeling of using leave-in but just thought that I was wrong to do so 😅
I love how you always make genuine content like you can really tell you spend a lot of time researching and educating yourself. so glad you're uploading again
This was so informative and helpful thank you!! My hair has been bleached twice, cut into layers, and dyed - it's at its worst right now and I am trying to learn everything I can to fix it so it stop falling out and grows back 🥺
GIRL THE WAY I LOVE YOUR CONTENT YOU HAVE NO IDEAAAA
Love love loved this ! Thanks for being a girls girl and not gatekeeping ! 🩷
So true everyone’s hair is totally different. I have wavy/curly hair so it’s naturally on the dryer side and hardly ever gets oily, however washing my hair every 2-3 days is what I need to keep my hair the healthiest!
Thanks kayli ,i have been trying to grow my hair for the past year and because of your tips i can say that i achieved it , i had long thick straight hair when i was younger but after my second puberty my hair started falling out, the texture of my hair became thinner and i also dyed and bleached my hair so much but now it's way heathier, i have been following your haircare tips and now it's just so much thicker and healthier and longer, i even started to get compliments for my hair i really don't know how to thank you.
Your hair is absolutely gorgeous!! Motivational video for sure.
Agree with most of the diet points ❤ But the quality of those foods also matters a lot! Like opting for wild salmon over farmed and trying to buy organic whenever possible! 🌱🌾🥩🐓 I study organic agriculture and I know the poison they put into most food nowadays… :(
Thank you for making this video! You summarized that many things that I've heard of but forgot through daily living. Now I can start my own hair care routine with all your tips fresh in memory!❤
OMG FINALLLLYYYYYY!! I’m screaming!! 😍😍
thank youuu so much. I dont know much about hair growth stuff since I've had short hair for most of my life but i really wanna grow it long.
i dont think theres as much long hair for men that is as detailed as this. it was very informative :)
Until the moment I saw you picture as a little girl I thought about just stop watching really genetics!!! But this is the most real hair growing tips video
I've experienced the same with hair training. The past few years I tried it and I would use dry shampoo sometimes. I used to have super thick hair and I would wash it every other day. I'm definitely going to go back to immediately washing it instead of using dry shampoo.
Also for girls who struggle with acne, I tried the fable + mane oil and it broke me out, even on my scalp
Girl?! Did you know you are a gem?! Thank you for your video! I will be doing these tips as from now on ! Blessings
Thank you sooo much for your very interesting Video. I love your hairgrowth content so much. Greetings from Germany 👋🏽
Just started tea rinses to my oiling routine. I just made a batch yesterday. Today will be my 1st time. Supposed to work really well so we shall see! I will be doing this about 2x per week. Also the living proof bonding treatment is gold. Follow directions to the letter. And I do get better results if I blow dry. Just bought 2 different heat protectants. One for blow drying and one for flat iron. If I am not going out, I won’t blow dry
OMG THE WAIT I WAITED FOR THIS VIDEO 😭💗💗💗
Hi Kayli, I have so much to say and I'm not sure how much I want to cram into one comment…I have, for as long as I can remember, hated my hair. I was embarrassed by it and it made me feel really self-conscience. I honestly don't remember for sure when I came across your videos or when I started following you, but I want to say it was the last time I had COVID in December 2023. I searched for something about the perfect haircare routine and found your video: my PERFECTED haircare routine for HEALTHY hair. I watched that several times before moving on to the rest of your channel. I then watched the whole of your channel from February to July. After that I went through a mourning period and then withdrawal; it was tough, but I’m ok now. lol But I can confidently say you’re my favorite RUclipsr, I didn’t know or understand this kind of addiction and comfort, but now I do. I have slowly been adding your tips and recommended products since May and for the first time, I am loving my hair and not feeling embarrassed about it anymore. It looks healthy, it feels healthy, it feels thicker. I’m so thankful. 🙏🏻 I also deal with a lot of anxiety and depression and really appreciate how vulnerable and transparent you are, it gives me courage. I just finished reading Unmet Expectations by Lisa Hughes and it helped me a lot, so I thought I’d pass that along in case it should be something that would help you too. Thank you for all you do for your audience. ♥️ ~ Alex
FINALLYYY THE QUEEN IS BACK
Everything you said makes so much more sense. For me I am deficient in a couple things and my diet isn't great and I now know that if I correct these my hair will stop thinning and actually grow. That's because I corrected it so 100% agree nothing makes it grow faster it's just correcting what is wrong ❤ thanks for the tips