Dr. Chris Mauki : Funguo 5) katika kumudu hasira zako.

[@capteinchuimchafu7894]

MMI kiukweli nna ghadhabu Sana endapo mpenz wangu akiwa ananidanganya au kuniletea upumbavu daaa haziishi mapema harafu Nakuwa na kinyongo mno hapa nifanyaje doctor

[@DaveHumphrey2514]

FRAGILE EGO kaka chris, vitu vingi kwenye hasira vinatokana na hicho kitu. Makuzi ndio inasababisha mmno, vile mtoto anachukuliwa bila heshima, hisia zake hazitiliwi maanani, kufungwa mdomo kutoruhusiwa kusema ukweli wake, kuona jinsi wazazi wetu walivyokuwa wanachukua mambo yao wakiwa na hasira... Wengi unakuta walikuwa kimya na walikuwa wanalipuka from time to time, we adopt from that...

[@sufoorembo5925]

Asante dr nawezaje kuongea nawewe mimi nipo Mozambique 🇲🇿

[@MwanamisiTenga]

Thunks sana doctor mm ntakusikiza Kila siku mana hasira ni shida kubwa sna kwangu

[@happyhaule5865]

Asante kwahilo hata mmi nahasila Sana umenisaidia sana

[@rehemamhewa4639]

Ahsante Dr kwa mafundisho
Iam short tempered

[@madlynerose6493]

Apo kwa hasira umenisaidia Sana Asante sana

[@doristo2597]

Ahsante brother nmekuelewa,

[@maryamsuleiman6340]

Mimi nimmoja wao hasira zangu sinaniudhi mwenyewe ,mana hata presha inapanda ,hua nnamaneno makali nasijizuii kusema ,kulia ,hususan kw wtt wangu ,wanaponikwaza

[@annabrayson2001]

Asante doctor manake me nahasira kias kwamba nikigombana na baby wangu hata kazi haziend, Kama nimepika tamwaga chakula nimlaze njaa🤣 daaaa!! Yn nafanyaga vituko af badae namuonea huruma tena

[@omarymasukila2706]

uyo n mm kabisa

[@lilyjey9326]

Thank so much Doc ila mimi ninahilo tatizo kabisaa 😊😊ila sbb Zipo kuliongelea hapa n ngumu basi Toa no zako simu watu wakuulize more

[@sarahjuma6044]

Mim ninahasira Sana nikichokozwa thanks dr

[@esthermrambamramba1570]

Hongera sana kwa hili somo kwan nmenufaika

[@aishamaulidi4679]

Ubarikiwe sana kaka mafundisho ni mazur na nimeyapokea

[@episawaki1281]

Mm ninahasira za karbu asante snaaa🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@mangowihaikasiaernest2950]

Ahsante Dr

[@bernadethalyamuya449]

Asante sana

[@sabylaby]

Asante Sana Dr

[@neemashirima6121]

Naomba msaada nikiwa na hasira siwezi kuongea neno Bali nabaki kulia Hadi maishiwa nguvu na kuanza kutetemeka.nisaidieeer tafadhali tu baba .

[@leticiampeka1488]

Thanks for the lesson, be blessed

[@brianombuna627]

So helpful

[@nancyabiazari3876]

Jaman mim. Ninazo asira san

[@janethseba8795]

Nimekuelea kwa sehem mtalam

[@zuenamaulana5084]

Mm Nina ilo tatizo nashindwa kujizuia kabisa nahasira

[@marthamrema1570]

Thnx Dr b bless

[@khadeejaabdullah7083]

Shukran

[@bandolatztrump2470]

Ahsanteee Uncle

[@janethjoely7685]

Thank you

[@marymusangi5568]

mume wangu ni mtu WA hasira sana sijui utamsaidiaje

[@violetbakari2338]

Thxs

[@violetbakari2338]

Thxs

[@juditholotu769]

Hii itanisaidia hata mimi

[@winfridamwigilwa2107]

Sante sana

[@fhyubhhh2881]

True

[@Am-vo5cu]

Naweza kupata namba yako kivipi Dr.?

[@abdallahaji3911]

Hakika haya masuala ni magumu sana

[@joshuasamweli6139]

Nipo nasomatu comment za wadau nionee maon yao

[@eflaziaphilipo8246]

Yan jaman mm hasla itaniua jaman 😢😢😢😢😢

[@magrethedward8987]

🙏

[@lovenessdiva3370]

🙏🙏🙏

[@kerryhoza6173]

Facts

[@lydiabuyungu5117]

Okay🤔

[@janekinyua6282]

Thanks sana

[@carolinekasiemeka9848]

Mume wangu ako na hasira za mkizi hadi nafikiria kutoroka ili nipate amani.

[@DaveHumphrey2514]

Dada, beba vitu vyako, HATOBADILIKA

[@ceninibe7622]

@@DaveHumphrey2514 🙄😂😂😂😂 amuombee kwanza

[@DaveHumphrey2514]

@@ceninibe7622 mimi naongea with experience, baba yangu ana kisirani hatari na ana miaka 65 huko... Mpaka wa leo ana kidonda cha utotoni alichopata kutoka kwa wazazi wake walikuwa wakoloni hatari, na mpaka wa leo haachi kusema "Baba alitutesa sana" bado ako na hasira za utotoni... Mimi enyewe bado nasemwa na vitu vya mwaka 2011 hadi leo... Ceni HATOBADILIKA, ujue makucha ya mtu yanajitokeza akiwa comfortable. Caleb, take notes anavyokasirikia sana ndipo utajua aliumizwa wapi... USIWEKE MATUMAINI KWAMBA ATABADILIKA, wewe sio daktari kazi yako eti ni kumtibu mumeo juu ya hasira zake, hiyo kazi ni yake mwenyewe ajitambue, ajirekebishe, kama hawezi usibebe mzigo usiokuhusu... SEPA! Hatobadilika na anaweza kuwa mmbaya zaidi.

[@lizyjohn328]

Wallah ondoka tyu atakuja kukupiga bisibisi yashingo akuuwe hawa viumbe hapata kwakweli

[@lydiabuyungu5117]

Kuna watu unaweza mwambia siko tayari kuongea kwa sasa may be kesho or after 2 or 3 days anadhani hiyo inahalarisha kuwa anavovihisi/anavoviwaza ni sahihi.
Imagine mtu anakuforce you have to speak hata kama ni kwa mangumi you must speak NOW regardless umekwazika kiasi gani

[@lovenessdiva3370]

Hatakwambia Unajeuli sana

[@lydiabuyungu5117]

@@lovenessdiva3370 hapo sasa

[@irenedavids8274]

Namba ako Dr tunaipataje

[@fatimaharoon8218]

MI nasira za karibu na nilipatikana huku Warabuni🤣🤣🤣

[@shufaaulomi1033]

Kaka mimi ninashida ya ushauri wako naomba nikutafute watsAp namba zangu 0652847114

[@ChrisMauki1]

Naomba unitumie sms kwa 0713407182 kupitia whatsApp

[@shukurudavid4369]

Kwa post uliyotuma, bro umefeli. Umekuwa ukipost good lesson but for that post you failed. Nasubiri unakuja na recommendation gani to change attitude za watu vs you especially men.

[@ruuspicyasmr1694]

Kalale

[@josephassu4948]

Acha ushamba we Kama huelewi hujalazmishwa kuckilza

[@mangowihaikasiaernest2950]

Ahsante Dr

[@angelluka3680]

Thanks dr.