Joel Nanauka: Kanuni muhimu za kuishinda Hasira.

[@manaseezekiel8165]

Kama unamkubali Joel gonga like yako hapa

[@ramadhanalmashamza3458]

Hasira zimenisumbua sana ila nashukuru kaka Joel umenisaidia nitazifanyia kazi ubarikiwe sana kaka

[@angasyegemwampulo8217]

Asante sana .nimenufaika sana na darasa hili😍 mungu akubariki kwa kunisaidia kuliondoa tatizo your my trust friend until nilipojiunga na darasa lako

[@joelnanauka]

Ahsante Sana kwa mrejesho huu

[@linaswai5401]

Joel toka nimeanza kukufatilia kwenye mafunzo yako umenibadilisha mtazamo wangu wa ndani. God bless you the man of God.

[@joelnanauka]

Ameen Lina,thank You so Much

[@latifahjanja6679]

Njia nyengine ni kumlaani shetani/kumkemea kwani hua akiona mmpeshana na yy hua anakujaza ili uwe na asila zaidi ili yatokee makubwa,asant sana bro mungu akubaliki njia ulizozitaja mbili hua natumia ili kupunguza asira kwanza hiyo ya kuzungumza mwenyewe pili hua namwambia rafiki yang lkn ni kama dada hua anishauli yote ila najikuta kidg nimepunguza na hua nayaacha yapite sometimes unaweza kumsimulia akaniambia dah pole sana lkn hua nalidhika kwa kutoa hasira

[@paschaljilala9307]

Asante kwa hili somo kaka Joel maana mimi nina hii changamoto. Naahidi kufanyia kazi hivyo vyote🙏

[@deborahdavie]

Asantee Kaka Joel Nanauka. Matumaini yangu nitakutana na wewe siku moja...☺

[@olivanooraladin5436]

Asante Sana hiyo ya kuondoka imenisaidiahizoo nyingine nilikuwa sijui Asante kwakuniongezea maana nikikerwa nahisi kma kunakitu kimenikaba hivo najaribu kujizuia lkn najikuta kma ninaplesha kwamba ni lazima niongee Sasa kunamungine kukiondoka a nahisi ndo umemzarau kbsa km hya mazingira tunayofanyia kz do self tok na yakuhesabu nahisi zitanifaa Asante Sana huwa nakufatilia Sana na nimejifunza vitu vingi Sana kupitia wewe mungu akubaliki sana

[@mwanakomborashid7053]

Asante sana kakangu..hili somo naomba Mungu likanibadilishe

[@kolletakilimila4249]

Asante sana kaka Joel mimi nimekuelewa sana

[@gagalebro9519]

God bless you for everything you do my brother

[@happynescostat7420]

Asante nimefaidika na wewe,barikiwa,

[@patrickapolinary2949]

Nakumbuka mwaka 2018 nilichukua maamuzi yasiyosahh mwshowe nkajutia mwnyw,asant mentor wang and see you at the top

[@joelnanauka]

Pole,Ila hongera Sana kwa kujifunzs

[@happynescostat7420]

Nimebadilika na kuwa mtu sahihi kupitia wewe Jo, mungu akuongezee miaka mingi uwasaidie kizaz iki na kijacho amen🙏🏻

[@zahraswalehe1853]

Aisee nitafqnyia kazi nakuwa na hasira hadi nagombana na mtu mwingine akinisemesha duh asante nitalifanyia kazi

[@JUAKALIleoo]

Nimejifunza mengi sana katika hii video

[@joelnanauka]

Ahsante Sana kwa kuendelea kujifunza

[@experiusmedlecture9323]

Love you so much my online mentor

[@zawadingonyani1958]

Thank bro Unasaidia maisha ya vijana

[@khadijakisingo7920]

Asante nitajifunza kuhesabu

[@sweetapplepalace1618]

Ubarikiwe Sana more than 1000000000000.......times .

[@sayyidtawaqal1754]

Thanks so much brother! Yani ulivyonitoamba katika maisha naomba uhai na uzima nilazima nitakutafuta nikupe shukurani live!

[@joelnanauka]

Ahsante Sana,nitafurahi siku tukionana🙏

[@ramadhanalmashamza3458]

Mimi pia nitakutafuta baada ya miaka mitatu hii video nimeiona leo na umenisaidia sana ubarikiwe sana

[@CharlesLaizer-pj7bv]

blessed more bro.. nmejifunza mengi sanaa .. ntabadlika sana kupitia mafundisho yako kaka

[@rachelandrew4889]

Nakuamini sana mungu azid kukuinua had viwango vya juu zaidi

[@lazarodaniely5377]

Mungu akubarki sana nmekuelewa my professor

[@joelnanauka]

Pamoja sana

[@visensiakadege6608]

Asante Kwa somo

[@aash4145]

Shukran kaka kwakutufunza

[@badybady4897]

Your the best bro

[@biregeyasabune8630]

Asante Sana joel asira nikitu mbaya sana

[@jamesdimosso2601]

Asante sana kaka hii ni nzuri sana bila shaka itawasaidia wengi.

[@samwelimboya8730]

Dah Mungu akubariki tu maana nimekuwa na changamoto hiyo hadi Sasa

[@mathewmassawe5982]

Asannte sana Mtumishi hii imekaa vzuri

[@kitundubray6583]

Hii njia ya mwisho ni the best sana kwangu nitaitumia hii

[@labanpeter1165]

I appreciate your speech! zinanijega sana kiakili kama kijana i wish to share ideas with you mungu atupe uzimatu. Hakika una nondo nzuri kiongozi

[@NeynaoMagwari]

Ubarikiwe sana bro

[@heavenlyonlinetv8187]

Ahsante bro zote zinaniusu

[@asfarsham9037]

Shukran sana kwa somo.
Mimi hupenda kutumia hio self talk.
Huwa najiuliza
1)is it necessary to react?
2)is it worth my time and energy?
3)what effect this might cause in a long run?.
Huwa kwa kiasi flani inanipunguza ile hasira

[@rebekabigawa1439]

Andika Swahili na sisi tujifunze

[@happyjacob7736]

Kaka najifunza vinga sana kutoka kwako asante unafanya vizur sana

[@ballkissymubarak9416]

Shukran brother kwa kututoa ujingaa

[@onesmosanga8408]

Asante sana mwalim joel

[@petermateru8821]

God bless you brother

[@johnokiya9777]

Kwa hakika umekuwa msaada mukubwa kwa maisha yangu hakika mafunzo yako hunifungua akili zaidi nakuombea maisha marefu ili uendelee kunikuza zaidi

[@mwanakomborashid7053]

Ameen

[@subiraomari5908]

Asante Sana kwa kutujuza

[@eradiusaudax6224]

Napenda sana mawazo yako maana yananisaidia sana kwenye maisha yangu ubalikiwe sana

[@edsonnelson4464]

Sema ubarikiwe siyo ubalikiwe

[@sayyidtawaqal1754]

Ulivyo nitoambali katika maisha!

[@joelnanauka]

Pamoja sana

[@rajabukulala6669]

Njia ni 1 nimejaribu kuitumia na imeleta mafanikio kwangu ,kaka we ni mwalimu bora sana

[@joelnanauka]

Wow,hongera sanaa

[@erickkessy3861]

Nimekubali Sana Kaka Joel

[@fhyubhhh2881]

Bless you always

[@mohammedrashid2906]

Ipo. Sawa. Sana

[@paulinacherement2534]

.asante

[@bestshine6273]

ASANTE BROTHER

[@sabrinasaid839]

Ahsante umenisaidia

[@jonasbonne9372]

Thx bro in yr teaching

[@muhsinyahaya5822]

Thanks brother

[@akidasalim3859]

Asante mwl wangu

[@afyayethubtv]

Ni somo zuri ambalo limefika kwa wakati na muda sahii kwani hasira huleta hasara katika maisha kwan hupelekea watu kufanya maamuz yasiyo takiwa kwa mfano (ukimuuliza muuaj baada ya kuua atakujibu ni hasira tu, talaka nying ni hasira tu zinapelekea hayoyote , na meng meng yasiyoelezeka , jambo LA kuzingatia ni kutofanya maamuz wakati ukiwa na hasira ) Good day brother joel

[@emmanuelyusuph9057]

asante sana my mentor

[@Zaytun-v2x]

Joel🎉🎉

[@medsonstarlon0805]

Shukrani sana

[@roselynerwiza9383]

Asante nikichukia natoa maneno mabaya sana bila kujali watu walioko karibu yangu badae najisikia vibaya kwa nilivyoongea lkn ndio tayari nimeongea siwezi kufuta.Nitajitahidi kuhesabu nione au kuondoka eneo la tukio

[@alisultantz]

Thank you, my brothe

[@josephmwinuka6664]

Njia rahisi no kuondoka

[@kadogorimwinyi1466]

@@josephmwinuka6664 unaweza kuondoka na isisaidii, bora ujibwatukie mwenyewe.

[@joackimwilfred8624]

Kaka naamin umeshushwa na mwenyezi Mungu kutukomboa kifkira. Nimemaliza kusoma kitabu chako cha (Timiza malengo yako) chenye mbinu 60. Naomba unielekeze kitabu kizur kitakacho nisaidia katika suala zima la ujasiriamali. Asante.

[@joelnanauka]

Wow,hongera Sana.tuwasiliane 0756-094875

[@hafsahcletty5968]

Thanks 🙏

[@benjaminjohn3131]

Dah, nimeipenda💪💪💪

[@kajorobaraka1269]

Njia ya mwisho kabisa is the best way of reducing Hasira

[@lucymgata9721]

Kaka nakushukuru umenibadilisha sana

[@mwafrikaissa491]

Saf mzee

[@beatricemwita3451]

Mimi nilikuwa na hasira sana ila nilipokujua tu wewe kaka joel sasa sina hasira tena, najiamini mafunzo yako yamenikaa kichwani, kila gumu au kila hasira huwa najiambia haya am the ceo of my own life, I believe myself mara kibao na hivyo simuwazii tena aliteyenikwaza sababu mimi ni bosi wa maisha yang

[@joelnanauka]

Wow,you are the CEO of your life

[@UmmyAbdy]

Santee

[@timobrownfighter]

Asante kaka

[@alhajrahassan89]

💯💯

[@LusanaJohn]

Kwli mm ninahasira hbu nisaidie

[@NZAMUYEJoseph]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@emmanuelzao]

Cool 😎

[@naamohamed9964]

Thk

[@djcoco_designer5739]

Vizuri

[@husseinmwakasala7565]

self talk will be better for me, sitotukana wala kujibu vibaya

[@Mkaambali]

Asante

[@pastorgodsonjohn8562]

Wee jamaa sjui ulizaliwa siku gani maana hakuna jambo unaliongeaga alafu nijikute simo haijawai kunitokea kiufupi Mungu akubariki sana pia Nina shida na kitabu kinacoongela maswala ya uongozi

[@kiwopeiddi9628]

For m kumuvu sehemu husika tu

[@emmaraphael5982]

Ya kuhesabu nitajakibu mimi ninahasira san yani had naumwaga nikishikwa na hasira hivo asante nitajalibu hiiyo njia ya mwisho

[@joelnanauka]

Safi Sana,nitafurahi kupata mrejesho

[@theresiachigali9482]

Hakika umenihamisha sehem

[@melvinnakhungu2504]

Amen

[@maryamconstantine2232]

Imekuwa miaka 2 tangu u upload lkn leo nimekuja kujifunza hii nahitaji kusaidika

[@mindgapfiller]

💪💪🙏

[@stellanovatus2033]

🙏🙏😍

[@priscardanier8264]

Nakumbuka 2020 nilipitiwa magumu Sana nikaibiwa kazin nikafiwa na kaka angu na mchumba angu akaoa ni kipindi kilicho kuwa kigumu Sana kwangu na hayo yote yalitokea ndan ya mwez mmoja na kwa hicho kipindi hicho nilikuwa ckufaham kwa bahat nzur nikaona mtu kapsti kakipande wsp nikaamua kukutafuta RUclips hakika ule wakati niliweza kutoka kwenye maumivu na huwa nawaza bila kufatilia wewe ingekuaje

[@willymwaitege2379]

Mm willy mwaitege lazma xku moja niwe kam ww ntakushka mkono ntaxema axant joel nanauka

[@nurumosha9216]

Kaka wacha niishie kwenye kukuita tu ila Mungu akuweke kwa ajili yetu

[@zedrob117]

Ashate

[@rebekabigawa1439]

Me ntajalibu hi njia ya mwisho Kama inaniingia ivi maana napayukaga

[@allykishki6266]

HONGERA KWA KAZI NZURI MR.JOEL
Ila NAOMBA UTISAIDIE KTK HILI NI VIP UTAWEZA KUMTOA UMPENDAE KWENY MUDI CHAFU NA MBAYA NA KUMLETA KTK MUDI NZURI...???KWA MAANA NYINGINE NI VIP UDILI NA MTU AMBAYE HAYUPO SAWA...?

[@inocentkirumbuyo8461]

Hii utapata kwenye kitabu dale carlegie how to Win friend influence by people kwenye hicho kitabu kuna kila kitu unachotaka na zaidi kama unatoana ni ngumu kukipata unaweza kunitafuta kwa namba 0768480963 nitakupatia bure kabisa upate maarifa

[@JovietiKamugisha]

Mimi ninekuewa mno ila change changamoto yako bado nashindwa kuikotroo asira

[@mudylivigha521]

Njia ya nne ndo inayotumika zaidi

[@ashuraseif3020]

Mimi ninasema nikiwa nina hasira nakutoka hiyo sehemu ya shari.Vinasaidia sana

[@ashuraseif3020]

shukran sana

[@joelnanauka]

Ooh safi sanaa

[@saumumbukuzi4922]

Nimejifunza kitu hapo kwenye point ya take time away ninao mfano wa mtu wangu wa karibu alishaitumia hiyo

[@joelnanauka]

Safii

[@hassanovajunior6972]

Reverse oder/Self talk.

[@rebekabigawa1439]

Sasa km ninahasira kwa watoto nafanyaje

[@mundesmokesen9314]

Namba tatu inenigusa kaka

[@jumajumamweupe6675]

Omidipo tupog

[@khalifakh9687]

Je njia ya kuepuka mambo mabay

[@modrinmaufi233]

Dah huyu mtu ana akili sans