At Home Upper Body Strength Workout - Guaranteed Muscle Burnout
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- Опубликовано: 8 июл 2024
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Хобби
I love these longer strength workouts! It saves me the task of pairing two short ones together while avoiding overlap of the exercises. Plus, adding a 15 minute cardio to the beginning or end of this rounds it out to a perfect hour long workout! You guys are fantastic role models : )
I'm a fitness instructor and when I'm not teaching I workout with you. Every video is awesome. Safe, creative and excellent cuing etc. Da Bomb!! Thanks for putting these out!
I would love another long total body strength training video, about 45-60min long?
I've tried others workouts on RUclips but in the years I've been doing fitness blender I have yet to find anything better. Thank you for your willingness to share your knowledge with all of us
You're so welcome!
Still one of the best muscle burnout workouts by Daniel! I feel so strong afterwards, I love it! ❤️
Talk about noodle arms! I could barely wash my hands properly after this ha ha. In other words, this is a great workout. Thanks again, guys.
It makes me very happy to hear "this workout is complete"! You guys are amazing, I really enjoy working out with you 🙌🏻
About the ads throughout the video: it's not Kelli's and Daniel's fault!Another fitness youtuber that I follow had the same problem, she contacted youtube and they explained that they've been changing people's settings (without them knowing) to add more ads to their videos (supposedly to increase creators' revenue😂). She had to manually change settings back in all of her videos!
Driving me nuts. Ruins the workouts.
20 mins in, 4 ads. WTF?!?
some videos has the right spots ad (when resting) its perfect while waiting
My absolute favorite upper body workout. I never get tired of this one tiring me out. 😉
I honestly never get tired of this workout, hands down one of my favorites
I find myself coming back to this workout all the time, please make more videos like this thank you love you guys 😊
We keep coming back to this one - trying to up the weight and do more reps during the burnout! Many thanks for all you do!
Cheers guys, this workout was brilliant. Will definitely come back for more!
this is the best work out you guys have done so far hope you guys do more of these
This workout is one of my main routines for years now. Thank you guys!!
Veľmi inšpiritatívne . Super !
You know it's a brutal workout when you struggle to lift a glass of water to your mouth afterwards. Not looking forward to tomorrow haha!
Simon Makker Lmaooo this is so true
OMG so true 😂😂
im doing this today. so scared
I’m preparing my routine for a workout and my arms are already tired 😓 but after every workout with y’all it feels great. Thank you guys a bunch for your videos ✌🏽😃
On my second round of FBFit 2 - I love this upper body workout with the quick changes between sets, managed to get a decent sweat going without any cardio. Thank you once again Fitness Blender!!
Love doing 3 sets and of course who doesn't love a burn-out round at the end!
Thank you!
Another great workout. Been going through your entire catalog. I like it when you include at least the warmup.
One of the best upper body workouts I’ve ever done. Thanks!!
I love these videos and I workout almost every single day.
I've been working with you guys for a long time and as much as I LOVE working out with Kelli I have to admit thi
s one was thr best upper body workout ive hlever done sofar !! don't know why I hadn't tried it before!!!thank you somuch for being you Kelli and Daniel. Get great again soon and come back:)
I'm 63, in good shape, but getting back into a regular workout schudule with help from you and Kelly. My bench is an adjustable by Steelbody.
Thanks Daniel. I'm really liking these strength workouts!
You and your wife rock! I lost 45 lbs including your workouts in my routines. Thanks so much for creating this channel!!
THANK YOU! ALL OF FITNESSBLENDER WORKOUTS ARE AWESOME!!!
Awesome workout!! I always love the burnout rounds in the end !!
1.5.18 Workout Complete! I don't like the way the pullovers make my shoulder joint feel, so during that exercise I do assisted pull ups with a resistance band.
Yessssss! A nice long strength workout, perfect😍
I liked this workout! It's the perfect amount of time, 30 minutes feels to short and I don't always have an hour to exercise. Also loved the burnout at the end. The workout was great, but with the burn out my arms feel really shakey, I love it!!
Wow, Awesome routine! I haven't been this satisfied after a workout in months. Burnout at the end is great for getting that last little bit out. :)
Just did this one. I think this is definitely my favorite upper body workout. Thank you!
Very effective! I am sore for couple of days after doing this workout, will definitely come back to this one, thank you fitness blender!!!
Perfect. Just what I needed. Thanks!
I am doing this almost once every week or alternate week and seeing good results - getting those hard and tight triceps 💪🏾
Love this workout!
This workout is soo good 👍 ive been through a decent weight loss journey so far and i feel amazing after this one!! Gonna do this one again for sure!
Love the burnout round and the 3x rep of each exercise!
Perfect, perfect!!!!! I love this strenght workouts.
2.13.18 Workout complete! This one is in our two week rotation!
This is probably my ultimate upper body strength workout
Mine too! I am sore for 2 days afterwards!
Awesome workout! My hands are trembling :) Just loved it!!! Thanks a lot!
absolutely love fitness blender! Amazing video!
loving this workout, pls do more of these ☺
My shoulders don't feel too sore but my biceps and triceps are spent. Great workout. I couldn't do this it it wasn't for you guys, you spur me on. Thank you.
So glad you did this Daniel! I sometimes add my own burnout finishers, so this was just great to have included. I dare y'all to do a 45 rep inverted row challenge to burn out the Back!!
Thanks for motivating me to really push my muscles to the limit.
I'm happy this was up today. I added it yesterday and wasn't allowed to watch it, so I did legs instead! Woohoo! Loved it.
It was one of those workouts that it wasn't too hard, but not easy at the same time. I got through it, but definitely knew during the cool down that it's going to be one of those aftermaths that will creep up on me tomorrow...hard. I had to surrender to my 8 pounders halfway through my hammer curls. My arms were shaking during cobra, which never happens...and I've been on the FB wagon for about a year now. =)
Awesome workout! I know I'm going to feel it in the morning...already am!
Thank you for showing me how to get stronger.
That was a very good workout Daniel, I felt every move😊 I'm certain I will feel the effects tomorrow. Thank you
I thought I was fine to do the arm burnout round and then I did the first pushup and realised just how tired my arms really wore. Loved this and literally felt myself getting stronger by the end of it. Thanks for the workout!
Fabulous! Thank you
thanks !!
This is a great workout. I am able to burnout my entire upper body with just my dumbells and bench at home. Thanks Daniel!
This workout was soooo good!! I'll definitely do it again
Workout Complete!
you are a genius!!!! thank you for your wonderful class
Thanks alot
Top Workout. Thanks.
This one is real toast!! I cannot feel my arms😃❤️❤️
Loved this one! Definitely felt the burn at the end. Can we please have an at home lower body like this 😄
Bali island, 11 September 2020
Fitness Blender, Big Thanks Coach Daniel, Awesome
warmest regards,
senior men otw to 70'', 6 times/week
i really really loved this one. I'm shaking.
Loved this upper body strengthening workout. Did a high intensity cardio afterwards and I am definitely fatigued. Feel great. Now for the cleaning.
That workout was awesome! Thanks
Omg. I always come back to this one but I haven't done it in aaaaaages. This time felt the hardest and I'm gonna be feeling it tomorrow for sure 😭
Great 'complete upper body' workout! I like the warm up and cool downs.
Amazing workout, Daniel! Well done!!
my arms are shaking like crazy. love it.
That burnout round !! 🤗 thanks fb
thank you
This is my favorite video for upper body workout
This was a great workout! I am very sore the following day. Will be doing this again next week!
I love-hate this workout to be honest.. Leaves me sore for days 😅 so effective 😍
This was sooooo good!!! killing but loved it!
Workout complete!!
The third stretch was killer!
Awesome workout!
love it!!!!!
Awesome thanks
Omg this was tough but I was able to complete. Thank you Daniel 😊
Love love
I like the longer duration strength workouts.thaks daniel
My arms are done! Great workout!
Workout complete - my arms were shaking doing cobra. Thanks Daniel thoroughly enjoyed this
Mine too and that has never happened. Great workout.
Thanks Daniel this is a great workout enjoyed it all the way ;)
Workout complete!
That was great!
looooooove it thank u verrrrry much
great Job!
This is hands down one of my FAVORITE Fitness Blender arm workouts. My arms are DEAD ☠️
AWESOME!!!!
Am I the only one wondering how those weights even work?
There are adjustable dumbbells with a pin that you take out and put in the slot where you want the weight to be. They are AWESOME!! I love mine.
Anna Miller i bought some too theyre amazing. Would definatly reccomend
There are other types out there like the dial system but I got powerblock dumbbells too, theyre great especially for timed exercises.
Great workout
This kills me every time. Love it.
Bobi nestoroski Macedon incredible workouts guys respect from Australia
25/5/22 - FB Strong Day 2 ✅
Burned around 200cals, upper body is gonna be sooore tomorrow 🥵