I used to do your guys workouts years ago during my fittest period of my life. This week I just started my back to getting fit journey and somehow just hearing Daniel's voice gets me back in the zone and I just do the workouts like on command even though they are harder to do for me these days. You guys are epic👌
I started doing this workout 3 months ago.. I did it every single day. i have lost 20 pounds, i have a six pack, toned legs, defined arms and wider shoulders.
this was the first fitness blender workout I ever did and it was brutal! I had to stop a lot between exercises to rest and barely made it through. Now after doing FB workouts for about 2 months I decided to try this one again and saw a huge difference! I didn't have to take any extra rests, I could do the full range of motion for each exercise and my form was much more clean and steady throughout the whole thing. I'm so glad I found fitness blender and I can't wait to see how much progress I will make in another 2 months :D
This workout is way thougher than it looks. I specially love this one because it's more or less the only FB routine so far where I manage to burn 500+ calories in under an hour - and without any cardio!! - That's seriously amazing :)
Nice! Being tiny / petite makes me burn max 200 cal :) and it is okey 'cause it is not all about burning but becoming stronger ....thank you #fitnessblender
I have to agree although I have multiple videos from different fitness professionals. I have to FitnessBlender is my main go to when I can't decide what workouts to do. I have to to say I am someone who LOVES variety and isn't into repeating things unless I've already done every single one of something but these guys have endless workouts for many parts of the body and boredom is NEVER thing. FitnessBlender is amazing! I will say every fitness person is different so they're all good as well. FitnessBlender speaks out to me the most. 😊
awesome workout, my 1 yr old daughter was climbing all over me during it so I modified some of the moves to use her as a "weight" she loves working out with mommy!
Lost 3 lbs in 6 days from reducing my calorie intake and working out to fitness blender at least 30 min in the morning every morning. I plan to try the strength training video this morning and see how that goes.
I would be lost without you guys. I’ve lost 14 pounds in less than two months by restricting my calories and doing these workouts 3+ times a week. Thank you so much for all that you do!!!!!
I just wanted to thank you FitnessBlender for making these AMAZING videos for us! As a student I don't necessarily have the time to hit the gym or the money to spend on gym memberships and/or a trainer. You are definitely heaven sent :D THANK YOU !
Your workout videos are the best there are. I always hated sports and working out, eventually got so out of shape that I decided to do something about it. I have a very sedentary lifestyle & working from home so I started out really weak. I bought several workout dvds and the quirky music, their perfect muscular bodies and no signs of sweat demotivated me more than anything. I eased myself into fitness with FB and I could never go back. This one is particularly great for me because it also works on my shoulders and overall just kicks my butt. I've been training with you guys for a while now and I got nicely toned comparing to my previous shape, my legs got pretty strong and it's all thanks to your awesome videos and you motivating me to keep going even when my muscles are burning. You guys are incredible, thank you for changing my life!
I am a caregiver so going to the gym is difficult - these Fitness Blender work outs have saved me big time!! And I concur with below that like that there is constant reminders about form and no music in the background. Thank you so much
When I found these workouts just about 3 weeks ago, I almost didn't try them because there was no music and I didn't like that, but after watching one video I decided it couldn't hurt to try. I now really like the silence. I find it helps me concentrate more on the movements. Thanks for the videos!! You guys are really the best.
Thank you so much for all these amazing workout videos! In the last 3 months of using your boot camp programs, I have lost 10 pounds, more than 2 inches off my waist, and I've also just seen such a huge increase in firmness in my legs, thighs and stomach. I feel so confident, limber and strong! I'm not afraid to wear a bathing suit any more! I couldn't have done it without you :) You've changed so many lives, and you're such great people!
Can't believe I hadn't done that one before. It's a killer! No wonder Kelli gained so much muscle mass. Having Daniel as a voice over brought me back to the good old days. I used to roll my eyes at Kelli for smiling and making the workout look easy hahaha. Thank you so much Fitnessblender!
Oooo, those first two groups were pretty tough -- you guys snuck in some cardio with those clean & presses! I was sweating like crazy after that. The last few groups seemed more static so they were almost like recovery. This was a great routine!
I can't believe it's been 5 years since this video was posted, girl we are getting up there!! One of my favorite moves is what keeps me coming back to this; the "step up + knee + curl + overhead press"!! Maybe you could add it to a newer video, it's so gooood?!?! Thanks again for your service
I just finished this workout and I feel so good! I always feel good after doing your workouts. They are complete and I especially love that you workout with me through the entire workout routine. Thanks for adding a warm AND a cool down. I'll be doing this workout again for that very reason. Fabulous job!
I'm a member of fitness blender and I love their workouts. They have a great selection depending on what your fitness goals are. It keeps me from getting bored!
Love this workout! Getting back to your videos for full body. I usually just do the lower and upper separate. However, I love this one trying to amp up my weights. Thanks so much!
After not having done weight training regularly for a couple months now, I did this workout almost 100% using weights except for the step ups and split lunges. I'm still a sweaty mess but strength training routines that make you feel like you've run a marathon are my FAVOURITE!! Will definitely be coming back to this one 👌👍
What I do is I do it at my own pace, because it's not about how many you do, as long as you are doing the right form you are well on your way to getting your body toned! And avoid a possible injury from doing it fast/sluggish
Just did this as my birthday workout :) And now I'm looking forward to another years with FitnessBlender. Thanks so much for all of your awesome workouts!!
Did 3 days of Random workouts from this site. After the third day. EVERYTHING HURT. Even a sneeze. LOL. Took two days break and felt better. Started the 5 day challenge today. I feel GREAT! Love these videos. The directions are clear. Love the tone of the speaker and the way he gives the directions. He motivates me to not quit. BRING ON THE OTHER FOUR DAYS. Now if i can only stay away from the sweets i love so much -__-.
Hi Michelle ! here's a tip for your sweet tooth, don't eat refine sugar (just natural like fruits) for 21 days. It takes 21 days to detox your body from it. After those 21 days, you'll notice that your body won't crave for sugar anymore or as much ! It did work for me and it's been two YEARS !! I do treat myself once a while, but no more cravings !! ;-) My favorite dessert is slices of apple with natural almond butter...
I will definitely incorporate this workout into my weekly at home workout routine. I love this workout because the time seemed to fly with me being so focused on completing the challenging exercises, this workout was over in an instance, and my mind never ventured elsewhere and stayed in the moment only focusing my mind on continuing to keep pushing. Love it!
I love this workout!! I felt my muscles really working and toning and I was sweating a lot. I literally wanted to stay in "pigeon" stretch. Great workout. I'll definitely include it in my workout routine!
I am so energized for the rest of the day! I used three-pound weights at first, then switched to five-pound weights. I kept pace for all but the single leg raises. My arms aren't strong enough for that yet, at least not with five pounds. I think I could use heavier weights for all but that move next time.
I, stupidly, walked to the gym in my complex this morning to do this workout routine. Definitely overestimated my ability to walk home afterward. My body is a giant noodle, Thanks Kelly and Daniel
Just did this workout for the first time. I am not overweight, but am looking to get stronger and tone my whole body. The moves were challenging, but did not make me feel extreme fatigue, so I finished having energy and feeling great. I LOVE that it includes a perfect cardio warmup and excellent post-stretch routine. Looking forward to continuing this workout and seeing results. Thank you!!!!
Those first few sets feel especially brutal as they take so long to get through, but it was well worth it. Definitely earned my 'workout complete' today! Thanks for all you do- FitnessBlender is the BEST!
omg!!!! I was always in shape but this last year I slipped. I gained 20 pounds in the hospital and now it has to go. I just started this workout and my legs are killing me which is great! I can't finish the whole thing yet but I plan on it in the near future. Fantastic workout and glad to have found it! I will be back in my size 4 jeans in no time!!! Thanks
Only 14 minutes through and had to take a big rest! I love challenging workouts like this. It’ll definitely be a favorite that I can do over and over again because I know it works!
Just what I needed after over splurging yesterday (Easter)! Thanks for another great workout. I love how the focus with your workouts is form, not speed. I also love how I can mute the volume on my laptop and listen to my own music.
I have to say, that was a great workout! I feel energized and not exhausted at all, i followed it from start to finish and want to say thank you for sharing this! It was really great, would definitely do it again!!!!
This is my first time doing a Fitness Blender workout and I've gotta say it was awesome! I love the combination of muscle groups used in each exercise. Thank you for the workout and keep them coming please!
My 3rd FB workout. Compound moves make my heart rate soar! I was so grateful there were only 10 reps which made it feel more manageable. I think I am going to feel this tomorrow. I only wish I would have watched this first to see the moves because I was fumbling between weights trying to figure out which to use. I also would have set my mat out before starting if I had known I needed it, technically could do it without but I just got a new mat and wanted to use it. I really felt worked out and strong after! Thank you!
I completed this workout yesterday (April 09, 2013) for the first time. I truly enjoyed and loved it. I am going to do it again this said week. Actually I have placed my personal gym on hold and am now doing your workouts to see if I get better results.
I LOVE Love LOVE Fitness Blender!!! You guys are so awesome!! I was doing Insanity for a while, but I love your workouts so much more. I have noticed such a change in my body... different things work for different people and Fitness Blender has the workouts that work best for me and my body! Thank you so much!
Thank you for another amazing workout! Every single FitnessBlender video I've watched has been so easy to follow and different which keeps me motivated to keep fit :) You guys for me, are better than a gym session! Keep up the great workouts!
Gonna have to go to the gym for this one. Don't have a bench at home or dumbbells. I love doing Fitness Blender workouts at the gym. Makes the trainers think I know what I'm doing LOL. Thanks guys!
what a wonderful workout is this....i am feeling so stong...thanks for adding the warm up and cool down because i always feel confused what to do in warm up and cool down.
I really enjoy your workouts. I also lkke that yo u show thw next exercise in the upper left corner. And having you talk thru the entire routine keeps me focused and I find it goes by quicker. Thank you!
I normally do the 35 mins body strength training workout, but today I tried this one and had to stop at 18mins I can't wait to conquer this routine. Day 14 of working out.
Certainly not an easy working but just enough of a challenge that it isn't overdoing it either. Was a bit frustrated today and this was the perfect thing to wear me out and ease out the frustration. Thank you!
This was perfect for me. Got my heart pumping without making me feel like it was a traditional cardio workout (where I usually rationalize quitting). Thank you.
This is a wonderfully challenging workout, one I return to time and agait; perfect for days when 40 mins is all you got. Thank you for this and other 40+ min total body videos.
This is one is my fav! Thank you, guys, so much! As if I had a glass of water in the desert. Was browsing for so long for MY training. Thank you specially for that good balance between power training, cardio and stretching! Not so many trainings pay so much attention to stretching and it's crucial!
Such a good one, I feel like this really targets the whole body to the limit, which is rare in total body workouts with weights. I always feel like I worked out all the big muscle groups :) thanks a lot for this workout!
I've incorporated weight training 3-4 times a week along with your cardio and abs videos but I still can't lose the last 10 pounds. I am 142 and would like to reach 135 by April for my wedding but seems impossible. I have lost 32 pounds in 6 pounds. Your videos have guided me tremendously and I spread your news to anyone who seeks healthy results. Please help me and tell me what I am doing wrong for the last few pounds I am trying to lose. Thanks guys !
u might be gaining muscle you dont need to lose weight to look more toned all u need to do is gain muscle lose fat so scale might not chsnge but look will
This is my new challenge for the forthcoming month. Thank you so much for your videos, they have helped me lose 5kgs in 5months, and tone up all over my body. Big kisses from Mauritius
![Natanael Cano - Amor Eterno [Official Video]](http://i.ytimg.com/vi/EO4prCs6WpM/mqdefault.jpg)
I have lost 10 kgs and kept it off for for 4 years with Fitness Blender. LONG LIVE KELLY!
I like that there is no music. Lets me play my own in the background while I lift. Thanks!
I do that too i play my own music lol
I used to do your guys workouts years ago during my fittest period of my life. This week I just started my back to getting fit journey and somehow just hearing Daniel's voice gets me back in the zone and I just do the workouts like on command even though they are harder to do for me these days.
You guys are epic👌
Same!
I started doing this workout 3 months ago.. I did it every single day. i have lost 20 pounds, i have a six pack, toned legs, defined arms and wider shoulders.
congrats !! definitely going to start this today, thanks for the motivation xx
Proudness!
+Thomas Schmidt Was it this exercise alone? or did you do others as well?
Leia Brennan
Mostly this .. but i recommend you also do pull ups and push ups... get a pull up bar for your room.
Thomas Schmidt Thanks for the advice. :)
i love that there is constant instruction cause i was fucking up. but he set me straight
+Cat6768 😂😂😂 I feel you!
Cat6768 same 😂😂
😅
this was the first fitness blender workout I ever did and it was brutal! I had to stop a lot between exercises to rest and barely made it through. Now after doing FB workouts for about 2 months I decided to try this one again and saw a huge difference! I didn't have to take any extra rests, I could do the full range of motion for each exercise and my form was much more clean and steady throughout the whole thing. I'm so glad I found fitness blender and I can't wait to see how much progress I will make in another 2 months :D
That's awesome!! Congratulations!
so where did you start?
this is less intense there is a 37 mins fitness blender workout that is more iintense
Hannah Names thts grt
This workout is way thougher than it looks. I specially love this one because it's more or less the only FB routine so far where I manage to burn 500+ calories in under an hour - and without any cardio!! - That's seriously amazing :)
Nice! Being tiny / petite makes me burn max 200 cal :) and it is okey 'cause it is not all about burning but becoming stronger ....thank you #fitnessblender
hey can i ask u what do use to know how many calories u've burnt? thanks:)
Juli Z
Fitness Blender are my fave. Easy to see/follow, no music, clear instructions, warm up and cool down, and heaps of variety. Thanks!!
I have to agree although I have multiple videos from different fitness professionals. I have to FitnessBlender is my main go to when I can't decide what workouts to do. I have to to say I am someone who LOVES variety and isn't into repeating things unless I've already done every single one of something but these guys have endless workouts for many parts of the body and boredom is NEVER thing. FitnessBlender is amazing! I will say every fitness person is different so they're all good as well. FitnessBlender speaks out to me the most. 😊
awesome workout, my 1 yr old daughter was climbing all over me during it so I modified some of the moves to use her as a "weight" she loves working out with mommy!
So cute!!! :)
as long as it's not like that baby yoga I'm cool with it
***** Look up Baby Yoga you misunderstand it's very wrong to do such a thing to a child it's a human not a tool
Sweet :)
Adorable 😂
Lost 3 lbs in 6 days from reducing my calorie intake and working out to fitness blender at least 30 min in the morning every morning. I plan to try the strength training video this morning and see how that goes.
awesome!
Awesome! I bet you gained muscle, therefore, you must look like if you lost more than 3 lbs :) (i.e., you lost inches)
I would be lost without you guys. I’ve lost 14 pounds in less than two months by restricting my calories and doing these workouts 3+ times a week. Thank you so much for all that you do!!!!!
I just wanted to thank you FitnessBlender for making these AMAZING videos for us! As a student I don't necessarily have the time to hit the gym or the money to spend on gym memberships and/or a trainer. You are definitely heaven sent :D THANK YOU !
Your workout videos are the best there are. I always hated sports and working out, eventually got so out of shape that I decided to do something about it. I have a very sedentary lifestyle & working from home so I started out really weak. I bought several workout dvds and the quirky music, their perfect muscular bodies and no signs of sweat demotivated me more than anything. I eased myself into fitness with FB and I could never go back. This one is particularly great for me because it also works on my shoulders and overall just kicks my butt. I've been training with you guys for a while now and I got nicely toned comparing to my previous shape, my legs got pretty strong and it's all thanks to your awesome videos and you motivating me to keep going even when my muscles are burning. You guys are incredible, thank you for changing my life!
I am a caregiver so going to the gym is difficult - these Fitness Blender work outs have saved me big time!! And I concur with below that like that there is constant reminders about form and no music in the background. Thank you so much
When I found these workouts just about 3 weeks ago, I almost didn't try them because there was no music and I didn't like that, but after watching one video I decided it couldn't hurt to try. I now really like the silence. I find it helps me concentrate more on the movements. Thanks for the videos!! You guys are really the best.
Thank you so much for all these amazing workout videos! In the last 3 months of using your boot camp programs, I have lost 10 pounds, more than 2 inches off my waist, and I've also just seen such a huge increase in firmness in my legs, thighs and stomach. I feel so confident, limber and strong! I'm not afraid to wear a bathing suit any more! I couldn't have done it without you :) You've changed so many lives, and you're such great people!
Can't believe I hadn't done that one before. It's a killer! No wonder Kelli gained so much muscle mass. Having Daniel as a voice over brought me back to the good old days. I used to roll my eyes at Kelli for smiling and making the workout look easy hahaha.
Thank you so much Fitnessblender!
Oooo, those first two groups were pretty tough -- you guys snuck in some cardio with those clean & presses! I was sweating like crazy after that. The last few groups seemed more static so they were almost like recovery. This was a great routine!
Got exactly the same impression :-)
I can't believe it's been 5 years since this video was posted, girl we are getting up there!! One of my favorite moves is what keeps me coming back to this; the "step up + knee + curl + overhead press"!! Maybe you could add it to a newer video, it's so gooood?!?! Thanks again for your service
I just finished this workout and I feel so good! I always feel good after doing your workouts. They are complete and I especially love that you workout with me through the entire workout routine. Thanks for adding a warm AND a cool down. I'll be doing this workout again for that very reason. Fabulous job!
I love that you are constantly explaining how the exercise is suppose to be done. This is a great workout for me. Thanks!!
fitness blender never misses!! this workout is great and gives me so much more structure than when i try to lift on my own as a beginner
Who else got 'excercise induced hand trembling' after this workout?! A hard one but reaaaally effective n good... thnx FB! #workoutcomplete
Niki Gord I'm holding my phone with both hands very hard to reply to this without shaking! It's definitely a great workout. Have an excellent week!
I'm a member of fitness blender and I love their workouts. They have a great selection depending on what your fitness goals are. It keeps me from getting bored!
Love this workout! Getting back to your videos for full body. I usually just do the lower and upper separate. However, I love this one trying to amp up my weights. Thanks so much!
After not having done weight training regularly for a couple months now, I did this workout almost 100% using weights except for the step ups and split lunges. I'm still a sweaty mess but strength training routines that make you feel like you've run a marathon are my FAVOURITE!! Will definitely be coming back to this one 👌👍
LOVED this workout, pushed me hard. I did not like how fast it went, though. There needs to be more time for transition into the next exercise.
You're right. I had to pause it every time when i moved to the next exercise.
Yeah! I felt like i was wasting so much time. Adjusting the weight took time too
What I do is I do it at my own pace, because it's not about how many you do, as long as you are doing the right form you are well on your way to getting your body toned! And avoid a possible injury from doing it fast/sluggish
Thats very true! Slowing it down can actually target more muscles too
(2) 4:20 reverse lunge stuff (no bench)
(3) 13:28 bench stuff starts
(1) 19:17 Floor stuff
31:28 cool down stretch
Just did this as my birthday workout :) And now I'm looking forward to another years with FitnessBlender. Thanks so much for all of your awesome workouts!!
Did 3 days of Random workouts from this site. After the third day. EVERYTHING HURT. Even a sneeze. LOL. Took two days break and felt better. Started the 5 day challenge today. I feel GREAT! Love these videos. The directions are clear. Love the tone of the speaker and the way he gives the directions. He motivates me to not quit. BRING ON THE OTHER FOUR DAYS. Now if i can only stay away from the sweets i love so much -__-.
Hi Michelle ! here's a tip for your sweet tooth, don't eat refine sugar (just natural like fruits) for 21 days. It takes 21 days to detox your body from it. After those 21 days, you'll notice that your body won't crave for sugar anymore or as much ! It did work for me and it's been two YEARS !! I do treat myself once a while, but no more cravings !! ;-)
My favorite dessert is slices of apple with natural almond butter...
I will definitely try. I know this will not be easy. First I have to finish this box of toffifay. Lol
I will definitely incorporate this workout into my weekly at home workout routine. I love this workout because the time seemed to fly with me being so focused on completing the challenging exercises, this workout was over in an instance, and my mind never ventured elsewhere and stayed in the moment only focusing my mind on continuing to keep pushing. Love it!
I love this workout!! I felt my muscles really working and toning and I was sweating a lot. I literally wanted to stay in "pigeon" stretch. Great workout. I'll definitely include it in my workout routine!
Ditto - especially wanting to stay in pigeon!
This is one of my favorite full body workout when not in the gym. Good workout and the instructions and visuals work really well together. Thanks !
I am so energized for the rest of the day! I used three-pound weights at first, then switched to five-pound weights. I kept pace for all but the single leg raises. My arms aren't strong enough for that yet, at least not with five pounds. I think I could use heavier weights for all but that move next time.
I, stupidly, walked to the gym in my complex this morning to do this workout routine. Definitely overestimated my ability to walk home afterward. My body is a giant noodle, Thanks Kelly and Daniel
Back at it 😊
Started doing these daily 2 weeks ago & I see improvement!!
Just did this workout for the first time. I am not overweight, but am looking to get stronger and tone my whole body. The moves were challenging, but did not make me feel extreme fatigue, so I finished having energy and feeling great. I LOVE that it includes a perfect cardio warmup and excellent post-stretch routine. Looking forward to continuing this workout and seeing results. Thank you!!!!
Amazing!!!!!!!!!!! Loved this video!!!!!!
Is it just me or when kellies husband does the voice over the routines seem harder? Great workout still!
Same here 😁 I feel Kelli is easier
This is so true
I think so too the husband makes it way harder
woah..already sweating bullets at the 3 minute mark...i like the warm feeling when your muscles are burning up. i love your work outs!
Those first few sets feel especially brutal as they take so long to get through, but it was well worth it. Definitely earned my 'workout complete' today! Thanks for all you do- FitnessBlender is the BEST!
I've been using you guys for a week now and I can already see the difference in my endurance. I jumped up to 5lbs instead of 3lbs. Yay progress!
my absolute FAVORITE WORKOUT from you guys thus far. Great Burn
omg!!!! I was always in shape but this last year I slipped. I gained 20 pounds in the hospital and now it has to go. I just started this workout and my legs are killing me which is great! I can't finish the whole thing yet but I plan on it in the near future. Fantastic workout and glad to have found it! I will be back in my size 4 jeans in no time!!! Thanks
Loved it! Flew by. Challenging and fun!
Only 14 minutes through and had to take a big rest! I love challenging workouts like this. It’ll definitely be a favorite that I can do over and over again because I know it works!
Just what I needed after over splurging yesterday (Easter)! Thanks for another great workout. I love how the focus with your workouts is form, not speed. I also love how I can mute the volume on my laptop and listen to my own music.
Done this workout so many times, always hits the spot for a full body strength workout 🎉
I have to say, that was a great workout! I feel energized and not exhausted at all, i followed it from start to finish and want to say thank you for sharing this! It was really great, would definitely do it again!!!!
Love these guys!! OMG they are awesome! Workouts are so effective and there are soooo many to chose from! Great for people who get bored easily!
Fantastic. I've been following you guys and I still find old workouts that I haven't donde before. Awesomeness
LOVE this workout and the fact that I can workout at home, and not have to get in the car to drive to a gym. Thanks Fitness Blender.
just completed this workout and my legs are SHAKING! What a great workout!
This is my Monday morning go to routine. It kicks ass of the weekend indulgences and laziness
this has been one of favourite since the last 3 years.. please do more workouts like dis one..
This is my first time doing a Fitness Blender workout and I've gotta say it was awesome! I love the combination of muscle groups used in each exercise. Thank you for the workout and keep them coming please!
I LOVE THIS!!! I worked up a great sweat and on top of that I was so HAPPY to find the warm up and cool down was included too! Happy Sigh....
+Tanya Walker I can't believe I never saw this one either!
My 3rd FB workout. Compound moves make my heart rate soar! I was so grateful there were only 10 reps which made it feel more manageable. I think I am going to feel this tomorrow. I only wish I would have watched this first to see the moves because I was fumbling between weights trying to figure out which to use. I also would have set my mat out before starting if I had known I needed it, technically could do it without but I just got a new mat and wanted to use it. I really felt worked out and strong after! Thank you!
This was an excellent workout! Thank you FitnessBlender!!!
Thank you Kalli and Daniel! I had a terrible day and this workout def helped! Love you guys x
I did this exercise yesterday and thoroughly enjoyed it. Thanks once again Kelli and Daniel ;).
Two days after doing this workout, and I'm really feeling it in my shoulders, legs, and butt!! Can't wait to do it again today!
Another great workout for the lockdown. Thank you - came late to Fitness Blender but glad I found you
I love love love this workout and every workout from Fitnessblender
I love this! It went by quicker than I thought it would
I completed this workout yesterday (April 09, 2013) for the first time. I truly enjoyed and loved it. I am going to do it again this said week. Actually I have placed my personal gym on hold and am now doing your workouts to see if I get better results.
I LOVE Love LOVE Fitness Blender!!! You guys are so awesome!! I was doing Insanity for a while, but I love your workouts so much more. I have noticed such a change in my body... different things work for different people and Fitness Blender has the workouts that work best for me and my body! Thank you so much!
Thank you for another amazing workout! Every single FitnessBlender video I've watched has been so easy to follow and different which keeps me motivated to keep fit :) You guys for me, are better than a gym session! Keep up the great workouts!
I love all your excersises! I finally found what I was looking for. ;-)
Gonna have to go to the gym for this one. Don't have a bench at home or dumbbells. I love doing Fitness Blender workouts at the gym. Makes the trainers think I know what I'm doing LOL. Thanks guys!
This was much harder than I anticipated. Feels great! The longer cool down was fantastic, it really helped me to stretch and relax :)
this went by faster than i thought it would!
what a wonderful workout is this....i am feeling so stong...thanks for adding the warm up and cool down because i always feel confused what to do in warm up and cool down.
I really enjoy your workouts. I also lkke that yo u show thw next exercise in the upper left corner. And having you talk thru the entire routine keeps me focused and I find it goes by quicker. Thank you!
I normally do the 35 mins body strength training workout, but today I tried this one and had to stop at 18mins I can't wait to conquer this routine. Day 14 of working out.
Certainly not an easy working but just enough of a challenge that it isn't overdoing it either. Was a bit frustrated today and this was the perfect thing to wear me out and ease out the frustration. Thank you!
No way this workout can get a dislike. LOVED THIS ONE
Yea, I am pretty loyal to FB videos. Love it!
I loved it!!! ✨♥️♥️♥️♥️thank you It was so difficult but It felt so great !
This workout really had me pushing myself today. I used 8- 15 lbs per hand, and my entire body was sweating. Fantastic routine.
I got through the first 15 minutes. I’m dripping in sweat. I rarely sweat. I love this workout. I’ll try again tomorrow!
This was perfect for me. Got my heart pumping without making me feel like it was a traditional cardio workout (where I usually rationalize quitting). Thank you.
Definitely doing this in the morning! Thanks guys
This is a wonderfully challenging workout, one I return to time and agait; perfect for days when 40 mins is all you got. Thank you for this and other 40+ min total body videos.
This was so good! Thank you for your content, it’s so helpful! So wonderful ♥️
Two consecutive days @ 40 mins & 4 workouts this week, I am pleased. Thanks for the programs guys. I think I could do with a shower.
This is one is my fav! Thank you, guys, so much! As if I had a glass of water in the desert. Was browsing for so long for MY training. Thank you specially for that good balance between power training, cardio and stretching! Not so many trainings pay so much attention to stretching and it's crucial!
Such a good one, I feel like this really targets the whole body to the limit, which is rare in total body workouts with weights. I always feel like I worked out all the big muscle groups :) thanks a lot for this workout!
I've incorporated weight training 3-4 times a week along with your cardio and abs videos but I still can't lose the last 10 pounds. I am 142 and would like to reach 135 by April for my wedding but seems impossible. I have lost 32 pounds in 6 pounds. Your videos have guided me tremendously and I spread your news to anyone who seeks healthy results. Please help me and tell me what I am doing wrong for the last few pounds I am trying to lose.
Thanks guys !
u might be gaining muscle you dont need to lose weight to look more toned all u need to do is gain muscle lose fat so scale might not chsnge but look will
Loved this! My butt was burning during all of those bridges!
This is my new challenge for the forthcoming month.
Thank you so much for your videos, they have helped me lose 5kgs in 5months, and tone up all over my body.
Big kisses from Mauritius
I LOVE fitnessblender!
Loved this workout.!! I have done it for the passed 3 days and have been increasing my dumbells. :) Getting to be proud of myself.!!
Thank you! Your workouts are the best!
This workout is life!
2 weeks and going 5 videos a week one day of 3 videos! This was a sweaty one thank you
I LOVE this workout!
Favorite workout .. I always come back to this one
Awesome work out! I'm shaking while writing this. Nice combo Daniel and Kelli!
Just did this for the first time ever , do not be fooled it isn't as easy as it looks it made me sweat more that a HIIT workout lol amazing workout