45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine

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  • Опубликовано: 8 июл 2024
  • Fun & challenging total body kettlebell workout @ gofb.info/apLpQf
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Комментарии • 359

  • @reubke1
    @reubke1 3 года назад +192

    Attempted this with a 60lb Kettlebell and caught a brief glimpse of the afterlife. Great workout!

  • @Jack-rv6uw
    @Jack-rv6uw 2 месяца назад +2

    I’ve followed FB for several years. I agree this is one of the best workouts which I do every week on my full body day. I’m 78 and still going strong. It’s a brilliant workout. Thank you Daniel.

  • @dandemsky6311
    @dandemsky6311 2 года назад +12

    All these years later and I keep coming back to this one. What a gem you put out fitness blender. Thank you!

  • @zaphireniatheodoraki1590
    @zaphireniatheodoraki1590 9 месяцев назад +7

    Coming back to say that this remains one of my favourite workouts ever. I love the power generating moves! They make me feel like a superhero 😂💪

  • @evapoulsen3477
    @evapoulsen3477 5 лет назад +67

    Yes, I got my first kettlebell for my 53th birthday in May, so I love programs with that on my favorite workout station 💪🥰

  • @jgcapers3860
    @jgcapers3860 4 месяца назад +3

    I got seriously into fitness through fitness blender kettlebell, transitioned to heavy weight training, etc. from it with relative ease a decade ago. Fast forward, I maxed out my body doing heavy lifting and other strenuous activities leaving me with two blown hernia. Here I am again today seeing Daniel look exactly like he did in 2014 while giving off the same vibes. This time I'm sticking with kettlebell.
    Thank you FitnessBlender for everything you've done!

  • @ingvarrunar90
    @ingvarrunar90 4 года назад +20

    This is one of the most fun and sweaty kettlebell workouts I've ever done, did it with a 20kg bell and shit it's hard. 10/10 love that you include warm up and stretching. Not too many videos do that

  • @shivani7166
    @shivani7166 5 лет назад +103

    Me and my sister have been working out with you guys for almost 2 years, you inspire us everyday to push harder and bump up the amount of weight that we lift. We are much stronger and leaner. Thanks for another smashing video!

    • @fitnessblender
      @fitnessblender  5 лет назад +9

      That's amazing! It's so exciting to feel yourself getting stronger! Keep it up :)

  • @karenshead5931
    @karenshead5931 4 года назад +19

    Just thought I would let you know.. this work out has been helping me to stay fit through the lockdown in the UK. I really like the no frills style. 👍

  • @dorkswithforks1982
    @dorkswithforks1982 4 года назад +8

    I went to a Russian KB gym for a few years and fell in love with it. Moved and can't find anything comparable. This workout is the best KB workout I've found!

  • @anonymom66
    @anonymom66 5 месяцев назад +1

    I did this workout weekly for about six months in late 2020/early 2021 and had not done it since. I thought about it today and remembered how fun it was, and decided to do it. I had completely blocked the Turkish Get Ups from my memory!

  • @doejohn2447
    @doejohn2447 5 лет назад +7

    I love the positivity Daniel and Kelli bring. Great workout; perhaps, one of my favorites

  • @GeorgeSpiggott3
    @GeorgeSpiggott3 3 года назад +12

    I've been getting back into exercise after some health issues and really enjoy this workout. There are some moves in this routine that I haven't seen in other kettlebellworkouts. Thanks for all the amazing videos, I love them!

  • @stefaniew9411
    @stefaniew9411 5 лет назад +3

    Yesssss! A new kettlebell workout! I love them!!!😘

  • @clarisesanchez6978
    @clarisesanchez6978 5 лет назад +3

    Yall are the best. I strayed from working out in general.. and today I looked at my kettle bells in my room all dusty. And then here comes this workout.... the signs are there. Love kettlebells. I started my fitness journey with them💜

  • @mikelewis495
    @mikelewis495 4 года назад +13

    This is helping me get through the coronavirus shutdown of the YMCA. Thank you so much. It's an amazingly intense workout. I can't even finish it yet, but I can feel the results already. I just have to keep it up.

  • @jess414951
    @jess414951 Месяц назад +1

    This workout does it for me every single time🔥🔥🔥🔥

  • @ArthurMorganVP
    @ArthurMorganVP 5 лет назад +1

    This was my first introduction to kettlebell, and it made me make it into a weekly thing! I do it on my Fridays, since I make my own list of workouts to do.
    I am doing the other kettlebell workouts, and I want to thank you guys for what you do!

  • @romobeat1771
    @romobeat1771 4 года назад +1

    This is the smartest and most complete kettlebell workout I've ever done. Thank you!

  • @hudasiddiqui7025
    @hudasiddiqui7025 4 года назад +1

    I have been a follower of you guys since I was 13 and now I am 25 and still you guys are the best. Love you guys. Thank you for helping al of us.

  • @Newtimus
    @Newtimus 4 года назад +2

    Thank you for producing this amazing training video! I love that it's real time so I don't have to reset my own timer. I just hit play and follow along! You've got a positive and supportive attitude for your viewers. I'm drenched in sweat! Thank you

  • @Rachelthepiano
    @Rachelthepiano 4 года назад +1

    This was great! I've been using your videos as a warm up to my training routines since I was in college. I'm a former athlete and its awesome to have found a channel where I feel challenged but I'm also having fun at the same time. You guys have such a wonderful chill energy and that's a rare thing to find especially during these times.

  • @violett.6601
    @violett.6601 4 года назад +9

    Relatively new subscriber, so I thought to give a comment of appreciation; I really appreciate the reminders that are often made as to proper form. For example...’make sure your back is straight’. It really does help and is so important. Thank you, I’m really enjoying my workouts and I’m telling my friends too.

  • @taliaaliber8000
    @taliaaliber8000 4 года назад +1

    Love love love this one!!!! Please do more!!!

  • @Supercamicace
    @Supercamicace Год назад +2

    I did this workout a couple of days ago, the workout was still amazing but I am going through a phase of chronic pain and felt like garbage haha. Today I feel a lot better, discipline is key. Feeling thankful 😊

  • @joerp8215
    @joerp8215 5 лет назад +6

    My two favorite workouts of all times are the red light green light cardio glutes and abs, and the Tabata kettlebell workout + abs and obliques.
    I've just added this one to the list 💁

  • @NancyEllenB
    @NancyEllenB 4 года назад

    I am LOVING this routine!!!

  • @pam15cute
    @pam15cute 5 лет назад +4

    I just did it and I loved this workout! More workouts like this please!!

  • @phromprong2068
    @phromprong2068 5 лет назад

    I can always count on you guys for an amazing total body workout!

  • @NancyEllenB
    @NancyEllenB 4 года назад

    Omg. This is my first kettlebell workout and I am drenched - and hooked!!! Thank you!

  • @marjoriedeguzman-caoile2227
    @marjoriedeguzman-caoile2227 5 лет назад +1

    Work out complete!! ♥️

  • @MRJLS15
    @MRJLS15 5 лет назад +2

    Yesss totally gonna do this one

  • @leahmarie6850
    @leahmarie6850 5 лет назад +2

    I haven't worked out since last Tuesday, because I've been really busy with school work for my Summer classes and appts. I'm doing this today, and can't wait to try this! It looks like a good one!

  • @simonek6988
    @simonek6988 5 лет назад +1

    Can't wait trying this one!! So excited 😍 I love that you put out so many difderent workout styles like pilates, hiit, free weights and now kettlebell. Love it! 💪 I have been training with you since I am 13 years old and you made me so fit and healthy. I am very grateful and thankful that I found you when I was younger 🙏 I have never been injured my whole life thanks to you x

  • @chchchchchcherrybomb5295
    @chchchchchcherrybomb5295 4 года назад

    One of my new favorites! I was listening to music while watching before but I was missing too many tips on form it really makes a difference

  • @micpoll7
    @micpoll7 5 лет назад +1

    Oh My!! LOVED, LOVED, LOVED THIS!!! Challenging and fun! Thanks for making this (and all your other videos)! I have worked out with you for the last 6 years and have changed my body shape after having 5 children! I feel so great! Thank you again!

  • @ryunensei
    @ryunensei 5 лет назад +6

    Wow this workout is totally going to be a new challenge for me! Gonna do this for my next workout, thank you Daniel and Kelli! ❤️

  • @Nrxciv
    @Nrxciv 5 лет назад +10

    So good to have a new KB Workout!!!

  • @shakirjohnson76
    @shakirjohnson76 5 лет назад +1

    THANK YOU THANK YOU THANK YOU! Great workout

  • @danielleh5804
    @danielleh5804 4 года назад +1

    This is my favorite kettlebell workout 💕

  • @SimplyOrganizedLLCMadison
    @SimplyOrganizedLLCMadison 5 лет назад +1

    Thank you Daniel.

  • @Alaskanxeotheze
    @Alaskanxeotheze Год назад

    Exactly what I needed!

  • @beatrizdemello5370
    @beatrizdemello5370 10 месяцев назад +1

    Third time completing; love this from beginning to end!

  • @jenniferlopes4216
    @jenniferlopes4216 5 лет назад +26

    Love your Kettlebell routines. This one was tough; and yes, fun! I challenged myself to lift heavier (with proper form, of course!), and I feel good. Another workout complete in the bag! I also have to briefly say that I look forward to your weekly workout posts and I try to workout (using your videos) 4-5 days a week, if I can. Really love the motivation I feel when I workout with you guys!

  • @shiva3901
    @shiva3901 4 года назад +20

    i started this workout last week and did it three times in a week. Today morning my weight was the same as before but two inches came off my waist and one inch off my hip. Motivated me to do this workout again today. Thank you Fitness Blender :)

  • @AndrewWesthoff
    @AndrewWesthoff 3 года назад

    This workout is great. I keep coming back to it. Thank you.

  • @dsouthard1893
    @dsouthard1893 4 года назад +4

    Wow! I tried this workout and I was drenched after 45 minutes. Thank you!

  • @mcmenglish
    @mcmenglish 4 года назад +13

    This is one of the best kettlebell workout videos I've ever seen! Thank you!

  • @allisbarraza5405
    @allisbarraza5405 5 лет назад +3

    Holy moly shirt is soaked in sweat. Thanks you guys are my favorite! SO from Nebraska

  • @alexandrahaddad1912
    @alexandrahaddad1912 2 года назад +2

    I almost never comment on youtube but I wanted to say thanks so much for all the workout videos you guys offer - the fitnessBlender videos are by far the best I've come across - the quality, content and instruction are all top notch. Way better than the workout classes at my gym! Thank you!

  • @michaeljames4444
    @michaeljames4444 4 года назад

    I've been using this video and the 30-minute upper body kettlebell video for some months now and I can honestly say that I'm very pleased and can find nothing at the same level on the web. I'm 58 years old and have never worked out so regularly in my life, not even when I ran 1/2 trail marathons.
    Please add another more intense routine soon, I'm getting too used to this one. :-)

  • @hammondesque
    @hammondesque 4 года назад +6

    I've been focusing on purely strength for about 6 months so doing this was a big shock to the system!! I loved it though, kettlebells make me feel so cool 😂

  • @mummycontardi7704
    @mummycontardi7704 4 года назад

    One of my favourite workouts! Loved it!

  • @chriswoodman3123
    @chriswoodman3123 3 года назад

    This was the first time I ever tried a kettlebell routine. I really liked it. Awesome positive energy, good burn, easy to follow.

  • @surbhimathur9365
    @surbhimathur9365 5 лет назад +3

    Definitely gonna try it 👍🏻

  • @yoshi314
    @yoshi314 5 лет назад +1

    yes, a new KB workout!

  • @elisagomez28
    @elisagomez28 5 лет назад

    Just finished with this workout and i got to say i didnt expect to finish it as sweating as i am. I definitely feel the burn! Thank you guys so much for your amazing workouts.

  • @aleksandradajic1289
    @aleksandradajic1289 3 года назад

    The best kettlebell workout I've ever done!

  • @jessicadias7658
    @jessicadias7658 Год назад

    Doing this for the first time today and I just LOVED it! What a fun and functional workout 🙌🏻

  • @anawilson3354
    @anawilson3354 3 года назад

    Love it! Thank you, Daniel!

  • @MaryJoWright
    @MaryJoWright 3 года назад

    Yes yes yes thank you!!! Great workout! The perfect amount of challenging, wonderful!

  • @marinapires5091
    @marinapires5091 5 лет назад +25

    can u guys do more 37 mins hiit and cardio// full body and/or core workouts please those are my favorites and u haven't done them in a while, love u guys!!!!!!!!

    • @lelawhite1724
      @lelawhite1724 5 лет назад

      Marina Pires just watch the same one and do your own modification ..

    • @marinapires5091
      @marinapires5091 5 лет назад

      @@lelawhite1724 yeah that's what i do

  • @DivinoIable
    @DivinoIable 5 лет назад +1

    Love this routine 🙌

  • @SoMuchAdventure
    @SoMuchAdventure 3 года назад

    This my favorite FB Kettlebell Workout ❤️❤️

  • @user-e2023
    @user-e2023 5 лет назад

    I love this! Can't wait to try it

  • @lynnchia3661
    @lynnchia3661 4 года назад +1

    loved this workout!

  • @Althamenes
    @Althamenes 5 лет назад +3

    Excited for weight training this week, will definitely do this

  • @jonlittle1798
    @jonlittle1798 2 года назад

    Excellent. No frills, no nonsense, great fun.

  • @sergeleroux2000
    @sergeleroux2000 5 лет назад

    Thanks for this one Daniel! Been waiting for so long.

  • @tru3293
    @tru3293 4 года назад

    Thank you for doing this

  • @cherrykiss143
    @cherrykiss143 5 лет назад

    This workout was awesome! My man and I did it. I'm 23 weeks pregnant and modified some of the workouts but still did a great workout thanks!

  • @lunadelsol5757
    @lunadelsol5757 3 года назад

    De los mejores que he visto, gracias!

  • @stiwdiomaelor436
    @stiwdiomaelor436 2 месяца назад

    thank you

  • @dasdude6561
    @dasdude6561 4 года назад

    Thanks!

  • @LaurenceTravelTips
    @LaurenceTravelTips 5 лет назад +1

    Very thorough workout! I’ve rarely sweated this much! Thanks Daniel! 🙏

  • @yaelderickson4957
    @yaelderickson4957 4 года назад

    i think this might be my all time favorite workout video from you guys, and i've been working out with you since 2015! love love loved it!!

  • @Kabeljauwsje
    @Kabeljauwsje 9 месяцев назад

    Has been a few years since I did this one. Still great. Thank you, Daniel!

  • @anekzla
    @anekzla 5 лет назад +1

    Thank you for this greate workout! ❤️

  • @brendan6113
    @brendan6113 2 года назад

    This is really well structured workout start to finish. I am coming back regularly! Thank you!

  • @alisharodriguez3775
    @alisharodriguez3775 4 года назад +1

    I just did it and I loved the workout 💪

  • @veronicalamarque7788
    @veronicalamarque7788 4 года назад +1

    I go back to the fitness!!!! I feel Happy 😀

  • @msgigi78
    @msgigi78 4 года назад +1

    Intense and awesome thanks!

  • @kj4726
    @kj4726 Год назад

    Wow! Excellent! Crawling back to something like being fit. Thank you.

  • @williambrown219
    @williambrown219 4 года назад

    Thanks Gym Halpert! Great video!

  • @angelak2508
    @angelak2508 4 года назад

    So much fun. Love these moves!

  • @tycovai
    @tycovai 4 года назад

    Great workout. Timer bar on the side. Preview exercise in the corner. Great pace. Extremely well done. Perfect quarantine video.

  • @dasdude6561
    @dasdude6561 4 года назад

    Thanks again!

  • @RobertoTorresCL
    @RobertoTorresCL 4 года назад

    Thanks you!

  • @krayzieog
    @krayzieog 5 лет назад +1

    Wow this is one of my favs now

  • @verox3music
    @verox3music 4 года назад +1

    Finally got some kettle bells and this quickly became one of my favourite workouts from you!!

  • @OG_Gutsu
    @OG_Gutsu 2 года назад

    if Daniel is breathing hard you know we are working out hard! 💪🏼💪🏼🔥

  • @Soyale88811
    @Soyale88811 3 года назад

    muchas gracias, justo lo que necesitaba, me encantó! 🥰

  • @christiandavidson1612
    @christiandavidson1612 4 года назад +1

    This is a great workout if you ski or snowboard. Core, hammies, glutes, quads......it's perfect for downhill snowsports.

  • @gimgooe
    @gimgooe 2 года назад

    Honestly this is the most difficult workout to me but once I did this workout complete, it feels amazing. Thanks to you to make me feel this way👍

  • @mariakay6824
    @mariakay6824 5 лет назад

    Great video. One of my top 10 favorites! Keep up the great work.

  • @ritap929
    @ritap929 4 года назад

    Best exercise team on here, thank you

  • @taznucha
    @taznucha 4 года назад

    Just finished!! I loved it, thanks so much :)

  • @valerie4912
    @valerie4912 5 лет назад

    Woooooo weeeee! That was great! Thank you! 💙

  • @alexJackel
    @alexJackel 4 года назад

    Awesome workout, thank you!!

  • @jihanem
    @jihanem 5 лет назад +1

    What a great workout! I love kettlebell routines, and this was was fun and challenging! I'm sweating and happy. Thank you soooooo much !!!