DAY TEN - TRICKY TRANSITIONS | 10 DAY YOGA CHALLENGE
HTML-код
- Опубликовано: 8 сен 2021
- DON’T FORGET TO COMMENT & LET ME KNOW YOU HAVE COMPLETED TODAY
Welcome back for THE FINAL DAY of the Too Blessed to be Stressed #TBTBS 10 Day Yoga Challenge. Our final practice is going to pull together lots of the pieces that we have worked on throughout these ten days together. There are some super fun and creative transitions in there for you to work on. It is a great opportunity to reflect on that past 10 days and see how far you have come. You can keep coming back to the classes that you liked and more importantly the ones that you didn’t like to build those areas in your practice. It has been absolutely amazing getting to know each and every one of you during these ten days.
Remember to check you have commented on every class you completed so that I can include you in the prize draw! I hope you to see you all back on the mat soon for another challenge!
Day 10 ✅ to choose only a word was really hard…. but I will pick “thankful”… first of all I am so thankful to you, Jen. I can just barely imagine how many effort you put into it and I must to tell you, YOU are just amazing. And secondly I am so thankful to myself because I didn’t give up, I surprised myself so many times and I enjoyed every single minute. So THANK YOU, Jen
DAY 10!!! Thank you so much Jen! This have been such good, funky and beautiful ride! These 10 days I've move and stretch every muscle in my body, I feel great! Thank you for giving me back my daily practice again! Hope to see more of you very soon! Thanks again!
Day 10 Done. 📣🤗! My word is resilience. It is so difficult to start anything for yourself when you don't believe you're worth it isn't it? The 20 minutes is clever because it motivates people who feel horrible to have a go. Its saying even YOU can fit this in and even YOU are worth 20 minutes time and effort. Some days I expect I won't make it onto the mat but I will remember this challenge and know what's possible. Thank you Jen xx
Yaaay! I did it! Day 10!!! Woohoo! Completed this 10 day of nothing but hardwork and commitment! Extremely grateful for you and this challenge, Jen!! Please more of this, with or without giveaways! Thank you for being an inspiration! Love you from the bottom of my heart. Namaste from the Philippines!
Done ✅ Thank you for this 10 day challenge. It’s been wonderful! My word today was Joy. The joy I feel stepping onto to the mat, the joy of movement, the joy I feel doing yoga and the joy of being part of a community that gets together for a challenge 😊 Can’t wait for more challenges in the future. Thanks Jen and Namaste 🙏🏼
It was so nice putting the other transitions we’ve done over the past 10 days into this one. Great series. Thank you!
Day 10 ✅ done!! Yaaassss we did it!! 🎉 thank you so so much for such a beautiful community, and gorgeous yoga flows.
Day 10 DONE!!! My word is COMMITMENT, because this just has started! My other word is THANKS to you Jen! You inspire me and motivate me in a very hard time of my life, where I felt a bit lost. This has meant a lot or everything to me. And of course you will see me on the mat with you!! I wish you the best!! <3
The words this cultivated in my heart are gratitude and trust. So blessed to have been here. Very grateful. Send all my loving kindness and love.
Day 10 complete! I just love all the creativity you demonstrate in these flows. My word for today was Commitment. Showing up daily and making time for my well-being never felt so good. Thank you, Jen. It has been a lovely 10 days. Sending lots of love and gratitude.
My word is "PROCESS"; every day we are in a process to something. Thank you for this journey.
Done ✔️ Can’t believe it’s already the end ! Thank you Jen for all this special , fun and challenging flows . At the end of each 20 min I was impatient to see what’s coming on the next one . I’m surely going to improve myself , work on some transitions and come back to it another time ! It was a pleasure to flow with you on those 10 Days, thank you 🙏🏽
Consistent.
This is it, nah not really will continue to practise with you Jen! Thank you so much for creating such a nourishing practise for us. Loved the playful choice for day 10 with these lively transitions. My word was DISCOVERY, seeing what each moment brings - taking it day by day. Thank you beautiful soul x N
Day 10 complete! My word is self-care. Taking these 10 days to do this challenge every morning made me realize how important it truly is to have time for yourself
Challenge complete! My word is sanity, this challenged aligned with my 10 day isolation period and is one thing that helped keep me going throughout! Thank you, Jen! Aylish! xxx
Jen! This has been lovely. Thank you so much for the past ten days. I have been focusing on confidence during this challenge. The consistency of practicing everyday has given me so much to be proud of and really helped me stay confident, something I've been wavering with. My hope is to continue to flow for twenty to thirty minutes every day as its been the highlight of my day since the challenge began!
Day 10 done ❤ as I lately struggled to find time for my yoga practice every day, I went for 'consistency' as a main motto for my challenge. And I have to say that it was actually super easy to come to mat every day, knowing you always come up with super creative and fun transitions. Thank you! Great job everyone, I enjoyed being a part of this amazing community! 😊
Well that was a great way to finish the 10 days, fun fun fun. Thanks Jen for these fabulous challenges i have thoroughly enjoyed it!!! My word today was consistency.
Wow, day ten done✅ and it was absolutly wonderful time. I'll back to this practise and other in future, because they're sooo good! Thank you, Jen, a lot, you are just amazing! ❤❤❤🧘♀️